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  1. 1934008 Freshen Things Up in Your MarriageMarriage can sometimes slip into predictable rhythms and routines that dull the spark. But a new season gives you a sound reason to freshen things up in your marriage, because every new season isn't just about changing weather or calendar pages. It's a perfect moment to hit refresh in your relationship—the reason you said "I do" and the story you're still writing together. Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com Yes, it might sound a little poetic. And honestly? Marriage needs a bit of that poetry. A dash of rhythm, a flash of creativity, and a splash of surprise in how you show love keeps things alive and enticing. ASK YOURSELF: What are you doing right now in your marriage that keeps things light and exciting? Is it the inside jokes you share in the kitchen? Those spontaneous date nights? Maybe it's the way you still say "thank you" or "I appreciate you" even on the busiest days. THINK DEEPER: Where could you be spicing things up? Is the communication starting to feel automatic? Have the meaningful moments become few and far between? Are you stuck in the day-to-day grind, forgetting how to fully enjoy each other's presence? If things are beginning to feel a little stale in your marriage, why not try and freshen things up? The K.I.S.S. ~ Freshen things up! If you sense it's time to re-energize your marriage, here are three powerful ways you can make right now to freshen things up: Bring Back the Intentional Surprises Forget mundane expectations. Do something unexpected for your spouse—a handwritten note left in their bag, a playlist of songs that remind you of them, or an unplanned outing. These small acts cut through the monotony and say loud and clear: You matter, and I'm thinking about you. Create Space for Deeper Connection Turn off the screens, shut the door, and carve out time to actually talk—not about chores or kids, but about dreams, fears, or even silly things that make you both laugh. Vulnerability and depth reignite passion because they build emotional intimacy that routine can erode. Reignite Physical Affection Physical touch isn't just about sex. Reintroduce the simple gestures—holding hands during a walk, a spontaneous hug, or a slow dance in the living room. These moments remind you that you're a team, close and connected in ways words can't fully capture. Don't wait for "someday" or some dramatic event. Freshening up your marriage starts with these intentional choices today. Because you know the real secret isn't just big,  grand gestures, but the ongoing small bets you make on each other, season after season. Your marriage deserves the energy of a fresh start. So go ahead—get a little poetic with your love. It's exactly what keeps the story vibrant and worth telling. "Be present. Be incredible. Be YOU!!!"   #RelationshipBuilders #CreateYourNow #LoveAndMarriage 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.16 min
  2. 1944007 Happy Habits at HomeHappiness isn't an accidental guest; it's cultivated with intention, especially within the walls of your home. The way your family interacts daily shapes the environment where joy either flourishes or fades. You get to decide how delightful and encouraging your home is. So if you want a true sanctuary of happiness, it's time to build happy habits at home. These are the habits that anchor your family in connection, contentment, and trust. Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com Now maybe you are wondering if that's even possible. You might have grown up around yelling and defiance during your childhood, but that doesn't mean you have to carry it into your family. You get to decide. Let's be real: Yelling or arguing might feel like the "easier" path in the heat of the moment. It's fast and raw, and it gives an immediate outlet for frustration. But those reactions don't build a happy home. They chip away at trust, increase tension, and set your family up for constant battles that drain everyone's energy and joy. It's no wonder no one wants to be around the house, because it's lacking smiles and happiness. So why choose happy habits anyway? Because what seems easier in the short term is actually a slow burn of emotional damage in the long term. But when you have happy habits, they create a sense of safety, respect, and a predictable rhythm in which everyone feels seen, heard, and valued. When your family knows you're investing in connection, even tough conversations happen with kindness and cooperation—not hostility. Yelling might release steam for a second, but it doesn't teach your kids how to manage emotions or solve problems. Happy habits do. They model patience, empathy, and constructive communication. You're not just aiming for peace in the moment—you're setting your family up to handle conflict with grace, resilience, and love for years to come. The path of least resistance is often a dead end. Building happy habits is the bold, strategic move that turns your home into a place where everyone thrives rather than just survives. The choice isn't easy—but it's worth it. Happiness habits don't mean forcing smiles or glossing over struggles. It means setting up routines and mindsets that encourage respect, appreciation, and open communication. The key is consistency. When simple, positive actions become familiar rituals, they turn into emotional glue that holds your family together even when times get tough. What Are Some Happiness Habits? Daily Gratitude Check-Ins Start or end your day by sharing one thing each family member is thankful for. This habit shifts focus from what's lacking to what's abundant. Unplugged Together Time Dedicate at least 30 minutes daily without devices where you play, talk, or simply be present with each other. This strengthens bonds and creates a shared sense of belonging. Celebrate Small Wins Make it a tradition to recognize individual or collective accomplishments, no matter how small. This boosts confidence and encourages everyone to keep showing up fully. If you want to have the most impact on your family, take time to anchor your happy habits. The K.I.S.S. ~ Anchor your happy habits! Three Actions to Establish These Habits: Set a Clear Schedule Block the same time every day for your happy habits. Whether it's dinner time for gratitude sharing or a pre-bedtime unplugged hour, consistency builds reliability—and habits stick best when tied to a daily anchor. Lead by Example The family follows what they see, not just what they hear. Show up authentically in these moments. When kids or partners see your genuine engagement, they're more likely to participate enthusiastically. Create Visual Reminders Use a journal, notes on the fridge, pictures, or a jar to collect gratitudes and celebrations. Visuals reinforce commitment and make the process interactive, fun, and more meaningful. Building happy habits in your home is a commitment to your family, to growth, and to a better way of living together. It won't always be smooth or effortless, but every small step forward rewrites your family story into one of connection and joy. Remember, you don't have to be perfect—just present. Each intentional habit you create plants a seed for a living legacy of everyday happiness. "Be present. Be incredible. Be YOU!!!"   #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.27 min
  3. 1954006 See the GoodWe live in a world wired to spotlight the worst. Tune into the news, scroll through social media, and you're bombarded with the dramas, the disasters, and the divides. Negativity looms largely because it grabs the attention. But what if you decided to flip the script? What if, instead of fueling the fire with constant bad news, you trained your eyes to see the good? This isn't about turning a blind eye to the very real problems begging for solutions. It's about clearing mental and emotional space for kindness, generosity, and genuine connection to take center stage. Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com When we allow goodness to fill our awareness, our everyday, it doesn't just brighten the moment; it rewires our perspective. We see things differently, which means we respond differently.  The louder the negativity shouts, the more determined we can be to spotlight the quiet acts of human kindness that often go unnoticed. Imagine how that shift could change your heart and the way you meet the world. Not naively, but intentionally choosing to elevate stories and moments that uplift rather than tear down. It's a powerful stance that starts with a simple choice: where do you place your attention? The K.I.S.S. ~ See the good! Ask yourself: Who do I want to be? What legacy do I want to leave on the people I interact with daily? The answer often lies in what we choose to notice and share. By seeing the good, we invite more of it to grow around us. It becomes less about ignorance and more about a deliberate act of humanity. What are you planting in your everyday? Because when you strip away all the noise, we are more alike than not. We crave connection, hope, and the simple comfort of knowing someone sees the best in us—even when the world rushes to highlight everything else. CHALLENGE: Look harder for the good. Speak of it. Share it. Be the person who refocuses the story away from what tears us down, toward what builds us up. See the good and watch how you impact the world you touch. "Be present. Be incredible. Be YOU!!!"   #Inspiration #CreateYourNow #DailyMotivation 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.9 min
  4. 1964005 Find Sweetness in Your Own ProgressComparison is the thief of joy and the silent killer of dreams. It's no surprise that when you're caught in its grip, your potential and progress don't just stall—they melt away like chocolate under the blazing sun. However, you must find sweetness in your own progress.  Otherwise, you watch others sprint ahead, assuming they're running a race you should be winning, and suddenly your own journey feels inadequate, unworthy, and painfully slow. Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com Welcome to the spotlight of the comparison trap! That's the reality of what is happening, whether we own it or not. But you see, your potential doesn't live in the shadows of what others are doing. It's found in the unique path you're carving and the person you're becoming. That means your progress isn't about competing with the hares of the world; sometimes it's about the steady consistency of the tortoise. Both can win the race, but only if you stop comparing your pacing against theirs. Who are you in this story? Are you chasing someone else, trying to be like them? Or are you focused on your direction and the next steps to get you closer to where you want to go? Comparison is a big deal. And it plays a role that most people don't talk about or really stop long enough to understand where it's showing up for them. And that's the key. You aren't necessarily trying to be someone else; it's more so that you are trying to get where someone already is for whatever reason.  Proverbs 14:30 says, "A heart at peace gives life to the body, but envy rots the bones." When you fall into comparison, what you're really feeding is envy, this toxic emotion disguised as motivation. It eats away at your peace, gnaws on your confidence, and breaks down your spirit bit by bit. That feeling of "I'm not good enough" isn't just in your head; it literally drains you. The "rotting bones" aren't just a poetic line—they're a powerful metaphor for how envy and comparison destroy your inner strength and zest for life. You are getting weaker. So instead of fueling your growth, comparison corrodes it. And that leaves you with dreams that wither, motivation that fades, and joy that disappears. Your only escape is to cultivate a heart at peace—one that celebrates progress on your own terms, not by measuring yourself against others. Peace rebuilds resilience, restores your passion, and protects what matters most: your potential and purpose. Comparison poisons your soul. Peace nourishes your bones.  So how do you break free from this toxic cycle, the comparison trap, that tears down your dreams and hollows out your hope? The K.I.S.S. ~ Cultivate a heart of peace! Not something that focuses on looking sideways, but moving forward! "I press on toward the goal to win the prize for which God has called me heavenward in Christ Jesus." ~ Philippians 3:14 Paul is writing about his journey; about how he's let go of past achievements, failures, and anything that could distract him from what truly matters. Instead of getting stuck in comparison, regret, or distractions, he's laser-focused on a clear, personal goal: living fully into God's calling and the eternal reward that comes with it. Here are three powerful moves to reclaim your joy and reorient your focus: 1. Catch the Spiral Early Awareness is your first weapon. Notice when your mind slips into comparison mode. Is it when you scroll social media? Or when you hear about someone else's success? Pinpoint your triggers, because the faster you catch yourself, the less power comparison has to hijack your emotions. Practice saying: "This is their story, not mine." You get to write your story! 2. Anchor to Your Own Progress Forget what everyone else is doing and measure yourself only against who you were yesterday. Keep a record of your wins—no matter how small—and celebrate them fiercely. Progress, no matter how incremental, is progress. When you actively acknowledge your growth, you cultivate a mindset that's focused on forward movement, not sideways envy. 3. Create a Vision Based on Who You are Becoming Replace "Why am I not there yet?" with "Who am I becoming right now?" Your potential isn't a place on someone else's map; it's the unfolding of your character, skills, decisions, and resilience. Envision the version of yourself who's not shaken by the noise of comparison but driven by a clear purpose. Then, let that vision pull you forward, step by step. "One step at a time leads to miles of greatness! ~ Kristianne Wargo Comparison will always lurk—it's an easy trap to fall into. But your dreams and your goals can only survive when you choose to focus inward, own your unique path, and commit to the consistent work of becoming who God is creating you to be. Your progress isn't a race against others. It's a victory over the temptation to believe you're less than because their journey looks different. When you stop chasing what others have and start building what you want, you'll find something much sweeter. Your race is yours alone. Press on to your prize without the poison of comparison dragging you down. "Be present. Be incredible. Be YOU!!!"   #WellspringWednesday #CreateYourNow #HealthAndWellness 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.25 min
  5. 1974004 Prepare Your MindYour actions begin with your thoughts. If you want to live life on purpose, you must prepare your mind. Otherwise, everyone and everything will jump in front of the goals you're setting out to accomplish and bulldoze right over them. Take St. Patrick, for example—the man behind the St. Patrick's Day legacy. His story isn't just about shamrocks and celebrations; it's an example of mental preparation that led to unwavering purpose. Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com Patrick wasn't always the confident figure we picture. As a young man, he was taken captive and enslaved in Ireland. Imagine the mental weight of that—stripped from your home, thrown into harsh circumstances, and left to wither away. But instead of surrendering to despair, Patrick trained his mind. He focused on a single purpose: freedom and a life bigger than his present suffering. Years later, after escaping captivity, Patrick made the bold choice to return—this time not as a prisoner, but as a missionary. That decision was more than bravery; it was a mind sharpened and ready for a purpose-driven mission. His mental clarity allowed him to navigate hostility, rejection, and countless obstacles. He wasn't just wandering the Irish lands; he was on a mission wired through his mental preparation. The K.I.S.S. ~ Prepare your mind! Before you make any move toward what you want, you've got to prepare your mind as Patrick did. You can't let distractions, doubts, or other people's noise take the wheel. Mental preparation lays the foundation for withstanding challenges and staying on course. So what does preparing your mind look like? It means: Deciding on your purpose with crystal-clear focus Anticipating obstacles without letting fear freeze you Refusing to entertain thoughts that derail you—no mental clutter allowed Rehearsing your success scenarios like a champion preparing for battle Patrick's mind was a fortress. Yours should be too. If you want to live life on purpose, stop reacting to whatever pops up. Set your mind like a battle plan and stick to it relentlessly. The world will throw everything in your path because it fears what you're building. That's a sign you're on the right track. Prepare your mind first. The actions follow. And when they do, they won't be random—they'll be unstoppable, ready for you to take your next step. "One step at a time leads to miles of greatness." ~ Kristianne Wargo "Be present. Be incredible. Be YOU!!!"   #Inspiration #CreateYourNow #DailyMotivation 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.10 min
  6. 1984003 When Life Smacks You DownWhen life smacks you down, it doesn't wait for you to catch your breath. One problem crashes in, then another, and suddenly you're drowning in chaos, scrambling for air. It's brutal. Many days it feels like you're on the ropes, getting hit by relentless punches from every direction—health issues, money struggles, broken relationships, or career setbacks. The weight bears down so heavily you can barely stand, let alone think clearly. It's more than just difficult—it's exhausting. Your mind races with all the things that are going wrong while trying to hold together the pieces of what used to be a stable life. Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com Sleep fractures. Motivation vanishes. You start to doubt every choice you've made and struggle to trust yourself in the mess. Isolation creeps in because it feels like no one else could possibly get what you're living through. Hope becomes a scarcity, and every new challenge feels like the final straw, threatening to break your spirit. This is precisely why most people give up. Because walking through devastation isn't about quick wins or easy fixes; it's a battle for your identity and your future in the middle of chaos. But you see, problems aren't just obstacles; they're opportunities hiding in plain sight. The challenge, and the chance, is learning how to see past the hits and discover what these moments can teach you or unlock. If you want to get back up after life smacks you down, you must hunt for opportunity in the good, bad, or ugly. The K.I.S.S. ~ Hunt for opportunity! If you're sick of feeling beaten down by life, here are three battle-tested ways to flip the script and hunt for opportunity in the good, the bad, and the downright ugly: Stop Running—Stand Still and Size It Up When everything's hitting you at once, your instincts scream "fix it now" or "escape." But that's usually the worst move. Pause. Breathe. Get brutally honest about what's really going on and distill the problem to its core. What does this situation force you to confront? What can you control? Remember: Clarity kills chaos. Ask, "If This Was a Gift, What Would It Be?" Because it is a gift—even if wrapped in pain or failure. Maybe it exposes a blind spot that's been holding you back. Maybe it pushes you to develop a skill or stop wasting time on dead ends. Force your brain to hunt for growth instead of meltdown. That shift alone rewires your fight response into a hunt for hidden value. Create a Next-Action Cycle—Small Wins Build Momentum Overwhelm is the enemy of seeing opportunity. Break down the problem into bite-sized actions that feel doable today, not someday. Every little victory chips away the mountain of stress and proves you're mastering the mess rather than being owned by it. Momentum breeds confidence—and confidence reveals doors you didn't see before. Look, life never promised easy. But it does promise one thing: If you're willing to stare your problems in the face and refuse to blink, there's opportunity lurking behind every grimy door. The question is—do you have the guts to open it? "Be present. Be incredible. Be YOU!!!"   #MindsetMonday #CreateYourNow #PersonalDevelopment 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.15 min
  7. 1994002 Untouchable, But Is He?Sometimes, it's easy to feel like God is distant; far above us, unreachable, untouchable, but is He? When life spirals into chaos and busyness, our minds trick us into thinking God has turned away or forgotten us. But what if that's not true? What if God's presence is not only closer than we imagine, but unwavering and constant, always and forever? In Matthew 28:20, it says, "Behold, I am with you always, to the end of the age." Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com God is not some far-off deity surveying humanity from a lofty throne. He is with us, every moment, every breath. And that means even when life gets busy, messy, or downright frightening, His presence does not vanish. Look at the story of Simon Peter and the fishermen caught in a storm (Matthew 14:22-33). The storm raged, the waves crashed, and fear gripped their hearts. Into the chaos, Jesus approached—walking on water, defying the very forces that threatened to consume them. Matthew 14:28-33 28 "Lord, if it's you," Peter replied, "tell me to come to you on the water." 29 "Come," he said. Then Peter got down out of the boat, walked on the water and came toward Jesus. 30 But when he saw the wind, he was afraid and, beginning to sink, cried out, "Lord, save me!" 31 Immediately Jesus reached out his hand and caught him. "You of little faith," he said, "why did you doubt?" 32 And when they climbed into the boat, the wind died down. 33 Then those who were in the boat worshiped him, saying, "Truly you are the Son of God." Peter stepped out of the boat, walking toward Jesus, but when doubt crept in, he began to sink. Jesus reached out and caught him immediately. This is a beautiful and vivid picture of how God is with us in the storms of life. When fear threatens, when we feel like we're sinking under pressure, Jesus is there—not distant or untouchable—but right beside us, ready to catch us if we call out. The K.I.S.S. ~ God is with us! Now, you might think that this only happens in the Bible. That's not true.  God's nearness isn't dependent on how much we know or even how strong our faith is. It's about who He is. We are His, and He has made Himself touchable in ways we often overlook. 1 Corinthians 6:19-20 says, "When Jesus rose from the grave, He didn't vanish into the heavens only to be seen from afar. Instead, He gave us the Holy Spirit, who resides within us. Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies." That means God's presence is not just around us; it's in us. You are never alone, even when your circumstances shout otherwise. God sees you—His child, His creation—and that makes you His priority always. So call out to Him. Cry out to Him. Reach out with your heart and know that God is more touchable than you can imagine. He is with you in every storm, every trial, and every triumph. Untouchable? No. He is unshakeably near—ready to hold you, steady you, and empower you through life's journey. God's got you always! "Be present. Be incredible. Be YOU!!!"   #SweetSpirit #CreateYourNow #SoulfulSunday 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.12 min
  8. 2004001 Seen By Few, Felt By OneMarriage isn't just the union of two people; it's the careful blending of lives, families, histories, and expectations. When you say "I do," you're not just committing to your spouse; you're stepping into a complex web of relationships that come bundled with your partner. Your marriage is seen by few, but felt by one — and that one is you. This phrase captures a truth that is often overlooked: most people barely glimpse the realities of your marriage. They see the smile at the dinner table or the hand you hold during a holiday gathering. But they don't see the late-night talks, the silent frustrations, or the emotional weight you carry. And no matter how many eyes watch quietly, only you truly experience the full spectrum of your feelings. Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com Navigating Boundaries: Privacy vs. Seeking Direction It's no secret that relationships can become tangled, and when things get "a little wonky," deciding how much to reveal — and to whom — is tough. Family and friends often want to help, but good intentions don't mean they understand. They don't see the full story. They see the highlights reel, not the behind-the-scenes struggles. This is where boundaries become your strongest ally. Choose carefully where to draw the line between privacy and openness. Share enough to gain perspective or advice, but protect the intimate details that only muddy the water. Your marriage is your space. When you let too many voices in, the clarity you need to navigate emotional ups and downs disappears. The Solo Experience of Feeling At the end of the day, regardless of how many people observe your relationship, only you can fully know what you feel. Others can try to empathize, but their experience will never match yours. How do you bridge that gap? How do you understand complex emotions that no one else sees, and certainly can't feel? Emotional clarity comes from within. It requires honest reflection and tools to manage those feelings when they arise — especially in a marriage where emotions are layered and dense. The K.I.S.S. ~ Learn to regulate and understand your emotions! And that's not the easiest thing to do. It's a ton of work, but so worth it. Three Ways to Regulate and Understand Your Emotions in Marriage Name Your Emotions Precisely When emotions swell, the first impulse is often confusion or denial. Instead, slow down and identify exactly what you're feeling. Are you hurt, frustrated, lonely, or fearful? Naming feelings removes their vague power and creates a starting point for action. Avoid generalizing with "I'm just upset." Get specific. The clearer you are, the better you understand what you truly need. Use Reflection Over Reaction Marriages are pressure cookers, and it's easy to react impulsively. Instead, give yourself space to reflect. Journaling, going for a walk, or simply sitting quietly can help you sift through immediate emotions and see the bigger picture. Ask yourself: What is triggering this feeling? What past experience is influencing my response? Reflection helps prevent tunnel vision and opens the door to calm, intentional dialogue. Communicate Mindfully, Not Immediately Once you understand your emotions, the next step is sharing them in a way that builds connection, not conflict. Instead of unloading everything in the heat of the moment, choose timing, tone, and words carefully. Express your feelings using "I" statements — "I feel overwhelmed when…" — rather than accusatory "you" statements. This invites your spouse to understand rather than defend, creating space for healing and growth. Your marriage may be seen by few, but the emotional reality of it lives deeply in you. This tension between external appearances and inner truth is where many marriages either falter or flourish. When you take control of how you understand and express your emotions — and fiercely guard your boundaries — you strengthen the foundation not just of your relationship, but of your own emotional wellbeing. Remember, it's not about making everyone else understand your experience — it's about you understanding it first, then deciding who deserves to walk that emotional journey with you. Your marriage lives in that sacred space. Guard it wisely. "Be present. Be incredible. Be YOU!!!"   #RelationshipBuilders #CreateYourNow #LoveAndMarriage 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.20 min
  9. 2014000 AgainAs parents, the word again often feels like the soundtrack of our daily lives. We say it, sometimes shout it, and frequently whisper it, all in the effort to guide our kids toward better choices, safer habits, or just basic cooperation.  I'm sure you remember some of these. "Brush your teeth again." "Please clean up your toys again." "I asked you again to do your homework."  Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com The list is endless. At times, again feels exhausting. Like we're stuck on repeat, speaking into a void where our words bounce back unanswered or ignored. It's easy to feel frustrated, defeated, or even question if our efforts matter at all. But understand: again isn't a setback. It's a powerful tool. Let's take a walk down memory lane even more. The Massive List of "Again's" Every Parent Knows Asking kids to put on their shoes again because they ran off before finishing. Reminder to say "please" or "thank you," again. Saying "No, not that!" again when they reach toward danger. Explaining bedtime routines again because the first go-around didn't stick. Repeating the same story about why they can't have candy before dinner again. Saying "use your inside voice" again when noise levels spike. Reinforcing good manners again after social situations. Asking "Did you do your homework?" again because the backpack is mysteriously empty. Instruction to wash hands again after playing outside. Requests to come back inside from the park again as evening approaches. No parent escapes the again — it's written into the job description again and again. Why 'Again' Is Actually a Win for Parents and Kids Repetition Builds Learning: Kids aren't mini adults. They're constantly rewiring their brains, forming habits, and understanding the world step by step. Hearing things again isn't nagging — it's necessary reinforcement. It helps create new neural pathways and lasting habits. Consistency Strengthens Authority: When you repeat a message calmly and clearly, you're showing your kid that your expectations are firm, steady, and non-negotiable. That again cements boundaries and lets your child know you mean business—and care enough to keep enforcing what they need. Patience Models Emotional Control: Every again you deliver without yelling or losing your cool is a lesson in self-regulation your kids absorb, even if they don't immediately act on it. You're teaching them how to handle frustration, delays, and the real world. So don't fear again; instead, flip your mental switch on again. The K.I.S.S. ~ Flip your mental switch on 'again'! Because you are going to be saying things again, whether you like it or not. So you might as well be okay with again. 3 Ways to Flip Your Mental Switch on 'Again' 1. Frame 'Again' as Growth, Not Failure Instead of hearing your nagging, hear progress happening beneath the surface. Every "again" nudges change, even if it feels invisible now. Kids need time and multiple impressions to move from confusion to comprehension. They actually are beginning to get it! 2. Own Your 'Again' with Confidence & Calm It's not a weakness to repeat yourself—it's a strength. Confidence says, "I'm here, I'm steady, and I'm going to keep showing up for you." Practice delivering again with a steady tone that conveys patience rather than frustration. 3. Celebrate the Moments Before 'Again' Is Needed Acknowledge when your child remembers something the first time. Catch those wins and highlight them. It trains your brain to spot progress, which makes the again moments easier to bear and your overall parenting approach more positive. Again might feel like a broken record, but it's actually the rhythm your child needs to learn, grow, and feel secure in the boundaries you provide. So next time you catch yourself saying "for the 10th time, again," remember this: your persistence isn't just endurance. It's impact. It's loving leadership. It's exactly what your kids need. You're not repeating yourself for no reason. You're building the foundation that helps your family thrive—even if it feels like it's one again too many. "Be present. Be incredible. Be YOU!!!"   #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.22 min
  10. 2023999 Find Breath in the NoiseHow do you carve out rest when life feels overwhelming? The mountains of deadlines and responsibilities pile up. Life itself feels like an endless to-do with no rest in sight. It's easy to feel like you're drowning under the weight of the world. Maybe your days blur into each other, each moment swallowed by another moment that screams for your attention. When everything feels urgent, resting doesn't just sound impossible; it feels guilty. But you can find breath in the noise. If you never rest, you break. Your mind, your body, your spirit—they all demand pause. Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com Yet, the chaos convinces you that rest is a luxury, a selfish act in the face of mounting pressure. That's a lie! No matter how full your plate is, there is always room to rest. It might not be grand or glamorous, like a lazy Sunday or a week off. But small, strategic pauses can reboot your system and sharpen your edge. You don't have to dig a hole in your schedule; you only have to carve out breathing room. The K.I.S.S. ~ Find breath in the noise! Ask yourself: What's one tiny boundary or shift you can create today to claim space: Five minutes to close your eyes Ten minutes to walk without your phone A single deep breath before answering that next email Those pockets of rest aren't wasted time. They are your secret weapon to intact focus, resilience, and sanity. Rest is resistance against overwhelm. It's a rebellion against the culture of relentless "doing." Even when everything in life screams "rush," the bold choose to slow down just enough to feel alive again. So, if you're buried under a pile of demands, remember: your value isn't measured by your endless hustle. The strength to push forward comes from the courage to pause. Find that space. Guard it fiercely. Because rest isn't optional. It's survival. You don't need more hours in the day. You need to reclaim the ones you have—for rest, for clarity, for creativity, for yourself. You've got a life packed full, but there's always room to breathe. Start small and create your now! "Be present. Be incredible. Be YOU!!!"   #Inspiration #CreateYourNow #DailyMotivation 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.9 min
  11. 2033998 Every YES Costs You SomethingClearing the clutter, letting go of old habits, and stepping into a fresh season gives you that rush of new energy and possibilities where the change can feel electric. But just because you're brimming with excitement, you must remember that every YES costs you something. Think about that. How often do you say YES so fast your brain doesn't even catch up? You commit, you promise, you agree before you pause to wonder what you're actually signing up for. Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com That quick "yes" feels good in the moment because it keeps us feeling capable, connected, or needed. But it chips away at your focus, your energy, and ultimately your results. This is why the biggest productivity and clarity killers don't come from the tasks you do; they come from the things you say YES to without intention. What about all those times where you said YES to volunteering at school or at church, only to find yourself committing to more time than originally agreed to? What about all the things that kept you driving for hours a week to get your YES things done? If you want to get ahead in this new season, you must learn to say YES to the right things. The K.I.S.S. ~ Learn to say YES to the right things! So how do you make sure your yes isn't just noise in your calendar or an energy-suck into other people's priorities? How do you protect your time and goals with a guardrail that keeps your YES valuable? Here are three ways to say YES to the right things: Calculate the Cost Before You Commit Every YES has a price — it's not just the time spent on that task or meeting. It's also what you give up doing instead. Ask yourself: What is the opportunity cost? If you say YES to this, what will you say NO to later? What progress will pause? Being clear on what you must decline to accommodate your YES is the only way to keep control of your schedule and priorities. Align Your YES to a Bigger Goal If your YES doesn't push you toward a concrete goal or core value, it's a cheap YES. Your YES needs to earn its place. Before committing, get crystal clear on what you're building in the bigger picture. Will this YES move the needle on what matters? Will it open doors, build relationships that matter, or bring tangible results? If you can't see how it fits into a larger plan, it's probably a distraction dressed up in a costume. Maybe NO is the better response. Build the Pause Muscle The easiest NO is the one that comes after a pause. When someone asks for your time or energy, slow down. Don't respond immediately. Say something like, "Let me check my calendar and get back to you." Use the breathing space to evaluate your first two questions. This isn't about being rude; it's about protecting your output, commitments, and sanity. Most importantly, it trains you to respect your own bandwidth and prevents regret. The last thing you want is to whisper in your head, "I shouldn't have done this." As you are aware, every YES you give is a trade. You're trading time, energy, and focus for that opportunity. Be strategic about which trades you accept. Saying YES feels good until the costs pile up and you find yourself overwhelmed, off track, and burnt out. Practice saying NO until it feels normal—it's the superpower that helps you say the right YES. "You want your YES to count like currency, not clutter." ~ Kristianne Wargo That's how you build momentum and guard your results in any new season. As you step change, choose your YESes like they're investments, not favors.  QUESTION: What will your next YES be, and what will you say NO to so the cost is worth your investment? "Be present. Be incredible. Be YOU!!!"   #WellspringWednesday #CreateYourNow #HealthAndWellness 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.22 min
  12. 2043997 Created to DreamLife pulls us in every direction, filling our days with demands that leave little room to breathe, let alone dream. Still, deep within you, there's this unshakable truth—you were created to dream. Dreaming isn't a luxury or just because; it's woven into the very fiber of who you are and who you are becoming, a spark meant to light your way no matter your season of life. When was the last time you really dreamed? And was it an old dream you were reminiscing about, or a newer one? Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com Sometimes, when life shifts beneath our feet, it can feel like our dreams are out of reach—or even irrelevant. But history is full of stories reminding us that our circumstances don't have to define the limits of what we imagine. Take Esther, for example—a woman who faced unexpected changes that could have crushed her spirit but instead opened a door to a greater purpose. Esther was a woman whose life was filled with unexpected shifts and daunting challenges. She started as a young orphan raised by her cousin, suddenly found herself chosen as queen in a foreign land, and faced a moment when her courage to dream bigger meant risking everything to save her people. Esther didn't quit dreaming when life changed her plans. Instead, she leaned into her calling and chose to step boldly into her dream's purpose, even when the path was uncertain. Your story might look different, but the lesson remains—life can change and twist your path, but it cannot take away your God-given capacity to dream. Jeremiah 29:11 says, "For I know the plans I have for you," declares the Lord, "plans to prosper you and not to harm you, plans to give you hope and a future." That hope lives in the heart of every dream God plants inside you. The K.I.S.S. ~ Created to dream! Dreaming is not about having it all figured out or living in a fantasy. It's about holding on to the vision of who you're meant to be and trusting that your journey, even the detours, are part of something bigger. It's the light that pushes you forward on tough days when giving up feels easier. It's the seed of possibility that grows into something meaningful because you refused to let life's circumstances silence your imagination. So if you find yourself in a season that feels heavy, if your original dreams feel out of reach or even faded, remember that you are created to dream. Your dreams may evolve—sometimes dramatically—but they are still alive. Nourish them, protect them, and let them guide you to the next step. "One step at a time leads to miles of greatness." ~ Kristianne Wargo Quitting on your dreams is not an option. Your next chapter in life is waiting just beyond the horizon of your courage to keep dreaming. Remember, your story is still being written. Created to Dream by Kristianne Wargo You were made with stars inside your chest, A quiet pulse that won't let rest — The whisper soft, the flame unseen, A sacred gift: you're created to dream. In the rush of hours, the clatter, the chase, Don't lose the rhythm of your own slow pace. Pause in the stillness, breathe in the now, Make time for the heart — it will show you how. Dreams don't live only in distant skies, They grow where your open moments rise. Present and patient, tender and true, Your dream stands quietly, waiting for you. So when the world pulls hard at your seams, Remember, you are created to dream. And in every heartbeat, in every small part, Make time and be present — that's where you start. "Be present. Be incredible. Be YOU!!!"   #Inspiration #CreateYourNow #DailyMotivation 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.11 min
  13. 2053996 The Heart Paves A PathLife does not wait for anyone. It thrusts us into a whirlwind of tasks, deadlines, decisions, and distractions. Most days, we're running in all directions at once, following habits and routines that keep us going but often keep us stuck. When things aren't working, the answer isn't just pushing harder with the same strategies. Change demands something different. It requires overriding what's automatic and tuning into something deeper. That's where the heart comes in. The heart paves a path. That path isn't always clear or logical. It isn't a step-by-step plan you can find in a book or a checklist. You might not know exactly what's next. In fact, it's often what you don't know that starts moving you in the right direction. Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com Change doesn't come solely from the intellect or facts and figures. It comes from your heart—the place where your true desires, courage, and instinct live. We're taught to rely on our heads: gather data, analyze, plan, execute. But if you've ever felt stuck despite knowing everything you "should" do, you know knowledge alone isn't enough. The heart connects where you are now with where you ultimately want to go. It knows the way because it feels the way. You just have to listen. Proverbs 3:5-6 says, "Trust in the Lord with all your heart and lean not on your own understanding; in all your ways submit to him, and he will make your paths straight."  This is a direct call to surrender the mind's insistence on "figuring it out" alone and to lean into a deeper wisdom rooted in faith that your heart can tap into. If only head knowledge could do the heavy lifting. But there's a difference between what your mind knows and what your heart knows. The mind plans. The heart moves. The K.I.S.S. ~ The mind plans, the heart moves! Jeremiah 29:11 reminds us, "For I know the plans I have for you," declares the Lord, "plans to prosper you and not to harm you, plans to give you hope and a future."  Even when the path isn't clear, your heart is holding onto that hope and future God has placed there, guiding you beyond the limits of logic. So how do you start listening to your heart and your head? 1. Slow down and create space When life speeds up, your mind gets noisy. It repeats worries and "what-ifs." The heart speaks in quiet moments. Practice daily pauses—whether it's a few deep breaths, a short walk alone, or a meditative moment before sleep. This space isn't about avoiding the world; it's about tuning out the noise so you can tune in to what matters deeply. 2. Notice how your body reacts to choices The heart isn't just metaphorical. Your body gives you signals—excitement, tension, lightness, or unease. When you face decisions, check in: Does this choice bring a sense of peace or resistance? Your body's reactions are a direct line to your heart's truth, often more reliable than mental arguments. 3. Ask questions only your heart can answer Instead of asking, "What's the most logical route?" ask, "What do I want to feel?" or "What sparks even a flicker of joy or hope?" Heart-led questions aren't about perfect answers; they're about uncovering what drives you beneath the surface of logic and fear. Psalm 37:4 tells us, "Take delight in the Lord, and he will give you the desires of your heart."  When your heart is tuned to what truly matters—rooted in faith and sincerity—your path and desires align in ways the mind alone can't predict. Listening to your heart while using your head as a guide creates harmony. Your heart paves bold, new paths. Your head keeps you grounded and strategic. Together, they make a powerful team. It's no accident that Matthew 6:21 says, "For where your treasure is, there your heart will be also."  The heart shows you what truly matters. That's what guides your next best move more than any spreadsheet or to-do list. How will this change your life? When you lead with your heart, you stop wandering aimlessly or settling for what's easy. You start moving toward what actually fulfills you. You'll face challenges with more courage because you're connected to why you're pushing forward. And even if the path isn't perfectly clear, you trust that stepping into it matters more than "knowing" every detail. The heart never lies. It does the heavy lifting that the head alone can't. The heart paves your path—not just with feelings, but with a deeper wisdom rooted in faith. Now it's your move. "Be present. Be incredible. Be YOU!!!"   #MindsetMonday #CreateYourNow #PersonalDevelopment 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.21 min
  14. 2063995 Growing Your FaithGrowing your faith isn't just about checking spiritual boxes. It's easy to think your faith grows when you go to church every Sunday, flip through devotionals, tick off prayers, or take communion like clockwork. But if you dig into what Jesus teaches, growing your faith is much deeper than routines. Jesus made it clear: faith isn't a static possession or a set of rituals. In Luke 17:5-6, the apostles ask Jesus, "Increase our faith!" and He responds, "If you have faith as small as a mustard seed, you can say to this mulberry tree, 'Be uprooted and planted in the sea,' and it will obey you." Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com What does that tell us? Faith grows through trust that moves mountains—not through simply repeating the same activities. It's about taking steps that seem impossible, rooted in belief that God will act. Growth happens in the soil of trials Jesus also taught that faith grows when it's tested. James 1:2-4 says, "Consider it pure joy... whenever you face trials of many kinds, because you know that the testing of your faith produces perseverance. Let perseverance finish its work so that you may be mature and complete, lacking nothing." Faith doesn't grow in comfort zones—it takes pressure and perseverance. Jesus modeled this in the Garden of Gethsemane (Luke 22:42), surrendering His will to the Father even when facing immense suffering. Our faith expands when we choose trust over control amid life's storms. Faith grows through obedience, not just information Jesus rarely praised people for religious knowledge alone. Instead, He commended those who put belief into action. Luke 6:46-49 says, 46 "Why do you call me, 'Lord, Lord,' and do not do what I say? 47 As for everyone who comes to me and hears my words and puts them into practice, I will show you what they are like. 48 They are like a man building a house, who dug down deep and laid the foundation on rock. When a flood came, the torrent struck that house but could not shake it, because it was well built. 49 But the one who hears my words and does not put them into practice is like a man who built a house on the ground without a foundation. The moment the torrent struck that house, it collapsed and its destruction was complete." Jesus compares those who hear His words and act on them to a wise builder who lays a strong foundation. Faith truly grows when hearing leads to doing. This means letting faith change how you think, speak, and behave every day—not just accumulating spiritual facts. The K.I.S.S. ~ Grow your faith! Relationship beats routine Faith is ultimately about a relationship with God. Jesus prayed in John 15:5, "I am the vine; you are the branches. If you remain in me and I in you, you will bear much fruit; apart from me you can do nothing." Growth happens when we stay connected to Jesus through intentional dependence, not mere religious habit. That means praying honestly, listening expectantly, trusting consistently, and obeying boldly—even when it's uncomfortable or uncertain. So what does growing our faith really look like? More than rituals: Yes, church, devotionals, prayer, and communion matter. But they are starting points, not end goals. Don't mistake activity for growth. Trust that moves mountains: Faith is marked by taking risky steps, believing God can and will act. Embracing tests: Trials refine faith like fire refines gold. Lean into God's process instead of resisting. Obedience: Let faith rearrange your priorities and spur action—faith without works is dead (James 2:17). Relationship with Jesus: Stay deeply connected daily, not just seasonally. Skipping church or forgetting a devotional won't stunt your faith as much as missing moments where you choose trust over fear and obedience over convenience. Faith grows by living what Jesus taught, even when no one's watching, and when the outcome is uncertain. If your faith feels stuck in dead habits, it's not your fault—spiritual routines can lull us into comfort. But faith is alive. It's wild and daring. It's trusting the unseen and acting on what Jesus commands. Ask yourself today: Am I cultivating faith that leaps beyond rituals into radical trust and obedience? That's the faith Jesus wants you to grow. "Be present. Be incredible. Be YOU!!!"   #SweetSpirit #CreateYourNow #SoulfulSunday 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.16 min
  15. 2073994 What's Concealed Cannot HealMarriage is a raw, real connection—where two lives blend with all their messiness and beauty. Within this intimate space, spouses share joys, dreams, disappointments, and occasional pain. Hurt happens—sometimes on purpose, often by accident. But what's concealed cannot heal. Hiding your wounds, your frustrations, or your doubts under a surface of "fine" doesn't fix anything. Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com It only lets the damage grow in silence. If you keep pain locked away, no one else can step in to help, and no real change will take root. The walls you build to protect yourself become barriers to connection and repair. How do you handle hurt now? What is hurting you now? Lots of people don't even want to think about that. But Spring is springing, and there's no better time for a cleanout, even in marriage. So if you want your marriage to more than survive and thrive, you need to bring what's inside out into the light. The K.I.S.S. ~ Bring what's inside out into the light! How? Here are three steps any spouse can take to reveal what's been concealed and start real healing: 1. Speak Honestly Without Blame The first step to revealing hidden hurt is to find the courage to say what's really on your mind. But here's the catch: honesty is not permission to unload a blame-filled assault. It's about communicating what you feel and need without framing your spouse as the villain. Instead of "You never listen to me," try "I feel unheard and lonely when I don't get to share what's bothering me." This shifts the focus from attack to experience, inviting your partner to listen, not defend. Raw honesty invites real understanding—because it shows vulnerability, not aggression. When you own your feelings without blame, your spouse can meet you halfway rather than shutting down. 2. Create a Safe Space for Sharing If you want pain to come into the open, you must nurture a safe environment for it. That means intentionally choosing moments when you both can be present and calm. Phones off, distractions down, eyes and ears open. A safe space is free from judgment, sarcasm, or interruption. It's about curiosity and empathy—asking questions like, "Tell me more about what you're feeling" and listening deeply without planning your comeback. When your spouse knows they won't be punished or dismissed for their truth, they are more likely to share what they've been bottling up. Mutual safety creates a landscape where healing can begin. 3. Follow Up With Action and Patience Revealing what's concealed is only the start. Words alone don't heal wounds. What comes next is just as critical: showing up with consistent action and patience. If your spouse opens up about feeling ignored, it's on you to demonstrate attentiveness regularly—not just once. Healing is a process; it doesn't happen overnight. It takes repeated efforts to rebuild trust and soften pain. Keep checking in, ask how they're doing, and validate their feelings along the way. Small, steady actions compound into proof that change is possible. No More Shadows Every marriage has its shadows. But those shadows only grow when you keep your struggles in the dark. Don't let silence and concealed pain steal your chance for connection and growth. Speak honestly. Build safety. Show up with steady care. What was hidden will surface, and when it does, healing can finally begin. Because what's concealed cannot heal—but what's shared bravely just might save everything you've promised to protect. "Be present. Be incredible. Be YOU!!!"   #RelationshipBuilders #CreateYourNow #LoveAndMarriage 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.17 min
  16. 2083993 Teaching Kids Humility in a Self-Centered WorldWe live in a culture obsessed with attention, status, and instant validation. Social media magnifies this by turning likes, hearts, and followers into currency, especially for kids growing up right now. So how do we as parents model humility when the noise around us screams, "Look at me!"? It's all about teaching kids humility in a self-centered world. And when you think about humility, what does that even look like inside the family? Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com First, humility isn't about pretending to be less than you are. It's about owning your strengths without bragging, owning your weaknesses without shame, and valuing others as much as yourself. This mindset can feel like swimming upstream in a world that rewards self-promotion, but that's exactly why it's critical. Here's what humility looks like in the family structure: Parents admit when they're wrong or don't have all the answers. This shows kids that vulnerability isn't weakness. Everyone takes turns listening; no one dominates the conversation. Respecting others' voices comes before being heard. Gratitude is a daily practice, not an afterthought. Saying thanks—even for small things—grounds kids in reality rather than entitlement. Now, let's consider social media and the viral chase. When your child asks why people care so much about likes or going viral, don't just lecture or ban the platforms. Instead, have real conversations: "Getting likes feels good, but it's temporary and can't replace who you really are. Your worth isn't determined by a number on a screen." Ask questions like, "How does it feel when you post and don't get the response you hoped for? What do you think matters more—being popular, or being kind and true to yourself?" Because the pressure kids face—from peers, influencers, and the world—is real. That's why parents need to embed humility as non-negotiable early on. The K.I.S.S. ~ Humility is a non-negotiable! You must consider this in raising your kids and continuing the conversations years to come as they grow older. Here are three solid ways to teach humility that every parent can do today: Model Humility Loud and Clear Don't just say the word, live it out. Admit mistakes publicly in front of your kids. Apologize when you mess up. Show that no one is perfect, but everyone is worth respect. Shift the Focus From "Me" to "We" Create family rituals that encourage serving others—volunteering, helping a neighbor, or just listening to a sibling. Teach kids that their value increases when they contribute, not compete. Celebrate Character Over Accomplishments Sure, grades and trophies matter. But make it crystal clear you're more impressed by kindness, honesty, and effort. Reward humble behavior, not just wins. Humility isn't a soft skill—it's a strong foundation for resilience, empathy, and real confidence. As much as the world pushes kids to chase validation, you have the power to root them in something deeper. Start that work today, and you'll raise a generation who knows their worth isn't up for likes or hearts, but earned in quiet strength. If you want your kids to succeed in this noisy, self-driven world, then teach them to pause, listen, and lead with humility. That's the living legacy that outlasts any viral moment. "Be present. Be incredible. Be YOU!!!"   #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.21 min
  17. 2093992 Embrace Your PlaceLife's whirlwind can make your current circumstances feel like a cage. Maybe you're stuck in a job that drains you, carrying the weight of past mistakes, or overwhelmed by what feels like an impossible mountain ahead. You are made for more. Not by chance, not by accident, but on purpose and for a purpose that's bigger than any setback or trial trying to hold you back. Embrace your place. None of your circumstances or situations defines you. Your worth, your future, your purpose — they're not dictated by where you are, but by who you are and who you are becoming. Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com When you embrace your place, you are claiming the life you're in; owning your story without shame or fear, and using this moment as your battlefield, not your prison. When fear whispers that you're not enough, not good enough, or your past failures want to chain you to the ground, remind yourself: you get to rise! You get to show up, filled with whatever you have today, even if it's just a sliver of courage. Joy and strength don't come from perfect circumstances; they come from faith in what God is doing behind the scenes when the world seems chaotic. When you have no control, God is always in control. The K.I.S.S. ~Embrace your place! Yes, life is messy. Sometimes you just want to hide under the covers and block out the calling on your life. I get it — I've been there too. But when you're called for more, you don't have to do it perfectly; you just have to do it anyway. You get to conquer your day with a smile, not because everything is easy, but because your heart is full, anchored in knowing you are exactly where you're meant to be, doing exactly what you're meant to do. You are a conqueror! You are an overcomer! So stand tall today. Embrace your place fully—with grit, grace, and gratitude. This moment is your launchpad, not your limit. You can do this. Because you were created for it. Now, get up. Show up. Conquer this day. It's time to embrace your place. "Be present. Be incredible. Be YOU!!!"   #Inspiration #CreateYourNow #DailyMotivation 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.7 min
  18. 2103991 The Warmth of JoyAnd let the attacks begin... Because that's where it all starts — in the harsh reflection of who we see we are not. We beat ourselves up over what we haven't achieved, focusing on our so-called failures instead of recognizing the life lessons they've gifted us. You are bright and beautiful. It's time to shut down the negative rampage against yourself and open up to the warmth of joy that comes from embracing who you are — and who you are becoming. Let's cut through the noise. If you're an everyday woman juggling a million things (work deadlines, family chaos, bills, social commitments), you already know you're a hero for keeping everything moving. Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com You're the one scheduling appointments while meal-prepping, calming tantrums on a phone call, and squeezing in self-care where it feels like there's no space. Your to-do list is a beast that never sleeps, and the weight of it all is draining you more than anyone sees. When you're running on empty, joy isn't just hiding — it's buried beneath exhaustion, stress, and constant "shoulds." You might catch moments of relief or laughter, but the deeper joy, the wellspring that can fuel you through chaos? It's running dry because your tank is empty. That's the problem nobody talks about. You can't reframe your mindset into joy if you're too drained to even notice it. The pressure cooker of responsibilities creates a constant background hum of overwhelm, and that mental clutter blocks you from even imagining a joy-filled life, regardless of your circumstances. Before you can get to the "feel good despite it all" mindset, you need to acknowledge that this depletion is real. You're not lazy or fickle; you're human and taxed beyond capacity. Without recognizing that, anything we'll talk about with joy will sound like empty pep talks. You've got to face the drained reality head-on and give yourself permission to pause—not just physically but mentally. And then,  groundbreaking shifts can happen. That's the earthquake you need in your life. The K.I.S.S. ~ Permission to pause! Because without that, you are going to see yourself as someone who can't do what they set out to do. And that in itself is depressing and debilitating.  You are made for more. You are filled with the Fruit of the Spirit to do what God has divinely designed for your life. But you must be willing to to the work with Him together. Here are three no-nonsense moves to reframe your mindset and lock in that joy that God gives, not what you think you can give yourself, no matter what's happening outside: 1. Own Your Story — Then Edit the Narrative You can't control what happens, but you can control how you frame it. Every experience, good or bad, is a story you tell yourself. Most people replay the pain, the injustice, or the "why me?" That keeps joy on the sidelines. Flip the script. Ask yourself: What is this teaching me? What can I be grateful for, even if it's small? Taking ownership shifts you from victim mode to empowered mode. You're not ignoring pain — you're widening the lens to see beyond it, making room for joy no matter how dark the moment feels. 2. Build a Ritual Around Presence Joy lives in the moment — not in "someday," not in "when things get better." Practice a ritual that anchors you in the NOW, such as a gratitude journal, focused breathing, or mindful walks. These aren't fluffy extras; they're deliberately rewiring your brain to catch the good when you'd otherwise miss it. Presence pulls you out of swirling worries and dumps you into reality, where beauty and joy exist alongside challenges. The more consistent you are, the more your brain learns to latch onto joy, God's joy, the joy only He gives. 3. Choose Connection and Contribution Isolation starves joy. Connection feeds it. Seek out moments to genuinely engage with people — friends, family, or your community. Better yet, pour your energy into helping others. When you contribute, you flip the attention off your struggles and align yourself with something bigger. It's no longer just about you. Giving doesn't just help the other person; it lights you up from the inside. That kind of joy isn't conditional. It's replenished every time you make someone else's day better. Make someone see there is something else besides their own troubles. Joy isn't a prize you win after clearing life's hurdles. It's an internal resource you build by retraining your mind and choices. It's seeing through the eyes of your Heavenly Father who loves you. Start owning your story, get present, and connect. And that's where you can cuddle up with the warmth of joy, no matter what's going on around you. "Be present. Be incredible. Be YOU!!!"   #WellspringWednesday #CreateYourNow #HealthAndWellness 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.24 min
  19. 2113990 Not So FastLife moves at the speed of light, that we forget even where we are in the day. We can get so dialed in that we become more about the DO rather than the WHO. With the season beginning to change, maybe it's time to stop and smell the roses, to slow down so you can speed up, or even tame the list so you can experience the day. Not so fast feels pretty good. Life has become a race we run blindfolded, chasing hours, crossing items off endless lists, forgetting at what point the day turned into a blur, how we became more about doing than simply being. Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com The seasons shift—a gentle reminder— inviting us to pause, to breathe, to truly see. To stop and smell the roses, not as an afterthought, but as the moment itself worth savoring. Slow down to speed up. Tame the wild to-do's, embrace the grace of presence. When movement is measured, not manic, our impact deepens, our purpose brightens. The K.I.S.S. ~ Not so fast! Not so fast feels like a gift. Like coming home after running far too long. In that ease lies power—the power to touch, to change, to be remembered, not just rushed past. So breathe. Notice. Choose not just to do, but to glow in who you are and who you are becoming. All because the world you touch is waiting; So awake! And you can do more when you're not rushed. "The Gift of Pause" by Kristianne Wargo In the quiet fold of a slowing day, where moments whisper and shadows stay, there lies a gift we often miss— the sacred art of gentle bliss. Not in haste, but in the still, our restless souls begin to fill. With clearer sight and softer heart, we find the strength to make our mark. The roses bloom not in a race, but in their perfect slow embrace. So let your spirit dare to rest, and trust you're doing all that's best. For when you cease to rush and run, your light shines steady—like the sun. The world you touch feels this calm hue, and knows its beauty comes from you. "Be present. Be incredible. Be YOU!!!"   #Inspiration #CreateYourNow #DailyMotivation 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.6 min
  20. 2123989 What Brings the Mind Rest?Life's pace is brutal. We chase endless tasks, pile on responsibilities, and keep grinding until we crash—physically and mentally. But as you know, running on empty is no way to run a life, a business, or anything worth having. So what brings the mind rest? That classic "I Love Lucy" episode where Lucy and Ethel take a job wrapping chocolates on a conveyor belt is pure comedic gold—and a perfect metaphor for life out of control. Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com At first, it starts off slow and manageable. They calmly wrap chocolates one by one, confident they can keep up. The chocolates begin to come by faster, but they figure out how to keep going, and that includes stuffing their mouths and hats. But then, the supervisor strolls by, glances at their steady pace, and orders the operators to speed things up. Suddenly, the conveyor belt moves even faster and faster, flooding Lucy and Ethel with more chocolates than they can handle. Now, everything is a disaster; their hands fly, wrappers pile up, and chocolates go flying—and they keep stuffing frantically into their mouths to avoid missing a beat, but still cannot keep up. Chaos ensues as they try desperately to keep up with the relentless tempo. Question: How fast is your life moving compared to that conveyor belt? Are you calmly handling your tasks, or is everything speeding up so fast you're struggling just to keep all the pieces in play? When the pressure builds and the pace quickens, do you catch your breath—or do you start stuffing whatever you can into the wrappers, hoping for survival? If your life feels like that runaway conveyor belt, maybe it's time to hit pause, take control, and slow the pace before the whole thing spins wildly out of your grasp. The Mental Exhaustion Epidemic Because if we're honest, we live in a culture that worships "doing." Your to-do list becomes a measure of your worth. But here's the problem: The mind is not designed for nonstop action without renewal.  Scientific research shows that constant cognitive load leads to decision fatigue, poor focus, and emotional burnout. Worse, when the mind is exhausted, your clarity vanishes, creativity stalls, and motivation tanks. On top of that, spiritual dissonance adds layers of unrest. Psalm 23:2 says, "He makes me lie down in green pastures. He leads me beside still waters." That's not a suggestion for a quick power nap — it's a blueprint for deep mental and spiritual rest. So, when your mind is spinning, that conveyor belt is moving way out of control, and the exhaustion is real, what's the first move? Maybe it's to get back to the basics: reset and renew your mind. The K.I.S.S. ~ Reset and renew your mind! Think about it: What do you do now to renew your mind? Or would you even call it that? Most people have a hard enough time exercising, let alone making time to reset and renew their minds. But this is vital to your survival! 3 Things That Actually Reset and Renew Your Mind 1. Disconnect to Reconnect: Embrace Sacred Stillness In Matthew 11:28, Jesus invites, "Come to me, all you who are weary and burdened, and I will give you rest." Jesus is not vague. He is calling you to stop doing and start receiving rest for your soul and mind. Practical step: Schedule 15 to 30 minutes daily to be intentionally still — no phone, no screens, no noise. Use this time to pray, meditate on scripture, or simply breathe with focus. Studies confirm even short mindfulness sessions can reduce cortisol (stress hormone) and improve attention. This sacred pause rewires your brain to lower fight-or-flight mode and helps you gain mental clarity. 2. Guard Your Mental Inputs: Filter What You Feed Your Mind Philippians 4:8 says, "Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things." Your mind is not a dumping ground for random stimulus. Mental clutter fuels anxiety and distracts you from purposeful action. Action item: Conduct a mental diet audit. What news, social media, conversations, or thoughts are you absorbing? Limit exposure to negativity and chaos. Replace with scripture reading, uplifting conversations, or educational content that aligns with your faith and goals. This conscious curation trains your mind toward peace and focus. 3. Move Intentionally: Refresh the Mind Through Physical Action While rest means stopping, complete inertia can backfire, too. Proverbs 3:5-6 tells us to "Trust in the Lord with all your heart and lean not on your own understanding; in all your ways submit to him, and he will make your paths straight." Trust leads to action — not paralysis. Research shows physical activity improves neuroplasticity and releases endorphins that sharpen the mind and reduce depression. Choose a movement that resets you—whether a slow walk while praying, yoga, or stretching—something that reconnects the mind, body, and spirit. Why This Matters You can't out-hustle mental exhaustion. Ignoring mind rest is like trying to drive a car on empty—you'll stall, or worse, crash. When you integrate deliberate stillness, mental discipline, and movement rooted in faith, you build a system that keeps you sharp, productive, and aligned with what God wants for you. Without this, you'll keep spinning in chaos, chasing to-dos, and feeling farther from peace. Your Next Move Pick one of these steps to start today: Turn off your phone for 15 minutes and just sit quietly or pray. Unfollow one social channel that drains you and read Psalm 23 instead. Take a 10-minute mindful walk, focusing on your breath and God's presence. Stop running on fumes. Lead your mind—not the other way around. Jesus said: "Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls" (Matthew 11:29). You've got this. Now, get out of your own way and take A.I.M.—real actions that rest and renew your mind. "Be present. Be incredible. Be YOU!!!"   #MindsetMonday #CreateYourNow #PersonalDevelopment 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.30 min
  21. 2133988 Refreshment for Your SoulLife drags us down. It spins us around, until the weight of it all crashes heavy on our shoulders. Deadlines stack higher than our energy. Responsibilities pile up faster than the hours in the day. In the middle of this chaos, Jesus gives refreshment for your soul. The invitation comes from Matthew 11:28-30 ~ "Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light." What does that "rest" really mean when exhaustion feels like a permanent state? And does it mean all our troubles just vanish as soon as we lean in? Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com First, let's unpack the promise—Jesus isn't just offering a quick nap or a weekend off. There's no temporary band-aid here. The rest He offers is deeper; it's a refreshing reset for the soul that no amount of coffee, vacations, or distractions can provide. It's a rest where the noise of the world, the pressure, the chaos, all start to lose their grip. But here's the catch: this rest isn't about erasing our struggles overnight. Life is messy; bills don't stop, challenges don't disappear, and our limits don't stretch infinitely. The rest Jesus offers is a change of posture and perspective—a surrendering of the burden to Someone strong enough to carry it with you. Imagine carrying a heavy backpack you've hauled alone until now. When Jesus says "Come to me," it's an invitation to lay down the weight. Not to deny the load is there, but to stop pretending you have to carry it alone. The K.I.S.S. ~ Refreshment for your soul! So what does "refreshment" look like in practice? It's giving yourself permission to pause and breathe deeply into peace that isn't dependent on your circumstances. It's trusting that your value isn't tied to how much you do or how hard you hustle. It's letting go of self-imposed expectations and guilt. There is absolutely a better way than pushing through sheer willpower until you break. The better way is leaning into the invitation: Stop fighting solo. Stop measuring worth by productivity. And start living in the reality that rest is not weakness—it's strength. If you're holding onto a "someday when I get there" version of rest, stop waiting. The rest you crave is available now—right in the invitation to come as you are, weary and worn. That doesn't mean your troubles disappear immediately. But it does mean you don't have to carry them like a punishment. Answer the call to refreshment Jesus offers. Put down your heavy load. Find shelter in a rest that renews, steadies, and rebuilds even in the hardest seasons. This isn't a fantasy—it's a hard reality that many have walked into and found freedom. Stop spinning. Stop dragging. Come for the rest you deserve. "Be present. Be incredible. Be YOU!!!"   #SweetSpirit #CreateYourNow #SoulfulSunday 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.11 min
  22. 2143987 Hear the Hurt Behind the WordsTalking in marriage isn't always easy. We come to the conversation eager to share what's on our hearts—hoping to be understood and supported. But depending on your spouse's communication style or mood, your words can land cold, or worse, cause unintended pain. Hear the hurt behind the words. Communication is the backbone of any marriage. Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com You might assume this only matters in the middle of fights or uncomfortable disagreements. But hurt shows up in marriage far more often—and in ways you might not even recognize in yourself. A tone, a pause, or a simple phrase can carry layers of unspoken pain. Ignoring it doesn't help; it only builds distance. Think about the following: Tone Breaths Phrases frequently used Place Interruptions So, how can you listen beyond words and catch the hurt your spouse might be masking? You must build a stronger bridge than the hurt itself. The K.I.S.S. ~ Build a stronger bridge! A bridge allows you to get from one side to the other. Here are three crucial moves any spouse can make: Look for the Emotion Underneath the Message Words are just the surface. What's brewing beneath could be fear, frustration, disappointment, loneliness, or exhaustion. Instead of focusing solely on what was said, tune into how it was said. Is your spouse's voice tight or shaky? Do their eyes avoid yours? Body language and tone give away the emotional undercurrents. When you pick up on that, you acknowledge their pain even if it's not expressed directly. Ask Open, Non-Defensive Questions When hurt hides behind words, assumptions kill clarity. Instead of jumping to conclusions or getting defensive, slow down and invite your spouse to open up. Simple questions like, "That sounds tough—what's really going on for you?" or "I want to understand what you're feeling—can you tell me more?" shift the conversation from blame to connection. You're signaling you're on their side, ready to listen without judgment. Validate the Feeling, Not Just the Facts Hearing hurt doesn't mean you have to fix or agree immediately. It means acknowledging the feeling as real and important. Saying, "I can hear you're upset, and that matters to me," goes a long way to softening defenses and making your spouse feel safe. When people feel seen emotionally, even difficult conversations lose their sharp edges and open the door to real problem-solving. Marriage is messy because it deals with our rawest selves—our fears, vulnerabilities, and unmet needs. The words your spouse speaks are clues, not the whole story. By learning to hear the hurt behind the words, you build a stronger bridge to understanding and grow closer even through the hardest talks. So next time you feel a disconnect in conversation, don't just listen—hear the hurt. Because that's where healing and connection begin. "Be present. Be incredible. Be YOU!!!"   #RelationshipBuilders #CreateYourNow #LoveAndMarriage 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.23 min
  23. 2153986 Where Do I Run First?When life gets messy — and let's be honest, it always does — both parents and kids face the terrifying question: "Where do I run first?" It's not just about geography; it's about the who and what that can catch us when we're falling apart under overwhelm and struggle. If parents don't provide a safe fallback, kids often sprint toward friends, teachers, coaches, or romantic interests — places that might get them, or might just judge and reject them. This question strips parenting to its core responsibility: Are we raising kids who know our love is a rock, not a reward? Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com Because nothing kills trust faster than transactional love — the kind that whispers, "You have to earn my care." Here's the truth: No one, at any age, wants to unload their biggest fears and failures onto someone who's counting points or judging through the lens of rigid morals and values. That's a hard pill for parents, but the stakes are high. The Mirror Effect: Kids See Through the Facade Here's the cold, clear reality — kids can sniff out if your love is real or just a performance. They notice when your affection depends on their grades, behavior, or achievements. That's a deal-breaker. Because when the chips are down, what they really need is a refuge that says: "No matter what, I'm here. I've got you." If they don't find that first at home, they'll get it somewhere else — and it might not be a place that helps them grow. So if your kid's "first run" isn't to you, that's your signal right there. The question for every parent becomes: how do we build that "go-to" foundation of unconditional love — not just in word, but in practice? The K.I.S.S. ~ Build a "go-to" foundation of unconditional love! What does it look like to build that go-to foundation in real life? Here Are 3 Non-Negotiable Moves to Show Real Unconditional Love Hold Space Without Judgment When your kid comes with bad news, a mistake, or raw emotion — lock the judgment away. Listen first. Too often, parents' knee-jerk reaction is to fix, scold, or lecture. But the first rule is this: their feelings matter, even if their choices don't. Saying "I love you no matter what" loses power if your face and words say, "I'm disappointed." Action Step: Practice saying "Help me understand what happened" instead of "Why did you do that?" Be Consistently Present, Especially When It's Hard Unconditional love isn't a fair-weather friend. It shows up during tantrums, failures, and arguments — not just when they're hitting milestones or playing the "right" role. On tough days, your presence is the lifeline that says, "You can come home to me no matter how messy you are." Action Step: Schedule one-on-one "undistracted time" weekly. No phones, no judgments—just you and your kid. Model Vulnerability and Own Your Own Imperfections When parents act like they're perfect, it builds a wall. Kids need to see that the adults they run to are human—that they mess up, learn, and grow. This cracks open the door for authentic connection and reassures kids that mistakes don't remove love. Action Step: Share a "fail" or fear with your kid and how you navigated it. Show you're not "above" them but beside them. Why This Matters More Than Ever The WHO kids run to first isn't just about immediate comfort — it shapes their whole approach to life's challenges. When parents embody unconditional love, kids learn where real refuge lives. They grow up confident to share pains, mistakes, and fears without fear of rejection or manipulation. They don't seek validation on the playground or from a partner because they know they have a home base. Parents, you must hold this responsibility tightly: your love must be a constant landing pad, not a roller coaster. That's what builds resilient, healthy humans who will carry the legacy forward. The answer to "Where do I run first?" starts at home — with you. Show up as the safe harbor, the steady heart, the unshakable yes that doesn't depend on conditions. Because at the end of the day, that's the kind of love every kid deserves — and it's the kind of parent you can be. "Be present. Be incredible. Be YOU!!!"   #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.41 min
  24. 2163985 Wear Your SmileLife isn't a constant stream of roses and rainbows. More often, it's weeds choking the garden and storms darkening the sky. But from those weeds and storms come blooms and skies painted with the kind of beauty you cannot fake or force. It's no wonder it's hard to wear your smile. Maybe you're struggling to smile today? I get it. Sometimes smiling feels like a mask, like pretending everything's okay when inside you're falling apart.  Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com But wearing a smile isn't about life handing you perfect cards. It's about choosing kindness,  toward others and toward yourself, even when you feel broken or invisible. A smile is you saying, "I'm more than my current pain." You get to extend a piece of your heart, no matter how cracked it feels. Because your situation — no matter how heavy, difficult, or lonely — is not your identity. You are not your struggle. The K.I.S.S. ~ Wear your smile! There's a time and place for everything in life, and your smile is needed in every one of those moments. It's a quiet act of rebellion against despair. It shows you refuse to be defined by hardship. It offers others a glimpse of hope when their own skies are stormy. So wear your smile, not because life is easy, but because your kindness matters. Because even when your heart aches and your path is uncertain, you have the power to bring light,  starting with that simple curve of your lips. This isn't about pretending; it's about showing up as fully you, in all your messy, brave, beautiful glory. Wear Your Smile by Kristianne Wargo Wear your smile like armor, not for the world's applause, but for the battles hidden— the quiet fights no one saw. A smile isn't sunshine lighting every shadow in your day, it's a choice to keep on shining when light feels far away. Wear your smile for the weary, for hearts worn thin and torn, a gentle bridge between the cracks, where hope is quietly born. It's not a mask of pretense, but courage bent and true, a gift you give the broken parts— a promise made by you. So wear your smile as defiance, against the stormy mile, because even in the darkness, there's power in your smile. "Be present. Be incredible. Be YOU!!!"   #Inspiration #CreateYourNow #DailyMotivation 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.6 min

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