Create Your Now

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Create Your Now

Kristianne Wargo

Create Your Now with Kristianne Wargo

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  1. 1454056 Ditch the Mom GuiltMom guilt is a beast nobody warns you about until you've been swallowed whole by it. With Mother's Day just ahead, it's the perfect time to honor the tough, tireless job moms do raising the next generation. But let's be real and honest: more often than not, it stings more than we admit because the guilt feels like a weight on our hearts, drowning out the impact we want to have. Let it all go, and ditch the mom guilt. Because if you don't, mom guilt thrives when you take ownership of things that aren't yours to carry. Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com You don't have to own every mistake, every worry, or every unmet expectation. Yet, if we're honest, we own everything, not just what is ours to carry. The sooner you stop carrying those invisible, unnecessary burdens, the freer you become. So, how do you actually break free from the mom guilt trap and reclaim your peace? You ditch it! The K.I.S.S. ~ Ditch it! Start with these three hard-hitting moves: 1. Own Your Choices — Not Other People's Expectations Mom guilt often sneaks in disguised as "I should" or "They expect me to." But here's the kicker: you're not responsible for everyone else's ideals or standards. You get to decide what's right for your family based on your reality, resources, and values. Choose what serves your well-being and your kids' best interests—and toss the rest. Own your priorities like a boss, not a martyr. 2. Separate Feelings from Facts Feeling guilty doesn't always mean you've actually done something wrong or insufficient. Your emotions are valid, but they aren't a scoreboard. Pause and ask: "What's the real story here?" Did you really neglect your child, or are you beating yourself up for being human? Break the cycle of guilt by challenging your own narrative with cold, hard facts—and recognize your wins, even the small ones. 3. Let Go of the Myth of Perfect Motherhood Spoiler alert: perfect motherhood doesn't exist. It's a marketing ploy and a social trap designed to keep you locked in comparison and self-doubt. Drop the script that says you need to do it all flawlessly. Instead, focus on growth, connection, and showing up—imperfectly but fully present. That's what your kids really need from you. —- Mom guilt isn't a reflection of your worth or your impact. It's a signal telling you to reset boundaries—from the outside pressure and from your own harsh judge. This Mother's Day, don't just honor moms around you—honor yourself by refusing to own what's not yours. Your best work as a mom isn't in self-sacrifice; it's in clear choices, honest self-talk, and showing up without chains. You've got this. Now get out of your own way. Hope for the Weary Mom by Kristianne Wargo In the quiet hours before dawn breaks, When the world still sleeps and your heart aches, Know this: your worn hands hold a power— A fierce, untamed, quiet fire. You carry more than daylight sees, The weight of worry, whispered pleas. But inside you, a spark remains— A steady light through storms and strains. Hope is not a distant dream, It's woven in your midnight scream, In every stumble, every tear, Hope blooms gently, always near. You are enough, though tired, scarred, A warrior walking through the hard. With every breath, you birth new grace— A future held within your embrace. So hold on, mom, the dawn will rise, And paint bright truths across your skies. Wear hope like a shield, step by step, Your story isn't over yet. "Be present. Be incredible. Be YOU!!!"   #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.18 min
  2. 1464055 Build A BridgeLife rarely flows in a straight line. Sometimes you find yourself pulled in a dozen different directions, tangled in disappointments and setbacks, or simply unsure which step to take next. When that happens, the instinct to quit can be loud and tempting. But instead of throwing in the towel, it's time to build a bridge. What does it mean to build a bridge this way in life? Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com It's about creating a path forward that connects you from where you are right now to where you want to be next. This isn't about slamming the brakes or accepting a dead end. A bridge symbolizes movement, possibility, and connection. It's flexible enough to adapt as your journey twists, turns, or veers off course. When you build a bridge, you acknowledge your current challenges without letting them trap you. You honor what's happened—failures, lessons, detours—but refuse to be immobilized by them. Instead, you construct a new route that lets you cross over obstacles toward what's next: your next opportunity, growth, or breakthrough. The K.I.S.S. ~ Build a bridge! This mindset is essential because you were made for more than simply surviving tough seasons. You're designed to figure out another way to keep going, to absorb setbacks as fuel for learning, and to make smart pivots that sharpen your trajectory. Your "bridge" might include new skills, a shift in strategy, a fresh mindset, or new relationships aligned with your goals. When you build a bridge, you embrace the unknown. You won't always see the entire path ahead—and that's okay. The key is to lay down sturdy planks of action and belief in your ability to adapt. Each step forward is a declaration that you won't settle, that you're actively creating your own "now" rather than waiting for it to arrive. So when life scatters your focus or knocks you off course, don't shut down. Don't give up. Be bold enough to build a bridge that connects you to your next step, your next blessings, and your next lessons. That bridge is your tool for resilience and growth. And crossing it—that's how you claim the best is still waiting on the other side. "Be present. Be incredible. Be YOU!!!"   #Inspiration #CreateYourNow #DailyMotivation 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.7 min
  3. 1474054 When No One KnowsI don't know what this season has been like for you, but sometimes life just feels heavy. You're doing your best to keep going, but eventually you look up and think…"What now? What next? I can't handle one more thing." How are you getting through the day when no one knows? The apostle Paul knew that feeling when he wrote, "We were crushed and overwhelmed beyond our ability to endure" (2 Corinthians 1:8 NLT). Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com But he also knew this: You may reach the end of your own strength, but you'll never reach the end of God's strength. No situation is hopeless. God can restore your health. He can rebuild your broken relationships. He can renew your sense of purpose. You are created for more, especially when no one knows. Most of the time, we find ourselves in that place because we don't want to be a burden when we're already carrying too much. So what can you do when the weight is crushing, and the world keeps spinning, unaware?  Crush your day with hope. The K.I.S.S. ~ Crush your day with hope! When you have a little hope, you can go a long way through the day. Here are three practical moves that help you get through the day with hope and resilience when no one knows: Anchor Yourself in What's True and Constant Your feelings lie about your future—stress and despair want to blind you to possibilities. Take a moment each morning to remind yourself of unshakable truths. It might be a verse, a quote, or a memory of strength you've forgotten. This isn't "toxic positivity" — it's fuel when your own tank is empty. Take One Small Step, Not Ten Giant Ones When overwhelmed, action feels impossible. So shrink your to-do list down to one tiny, manageable task. It could be as simple as drinking a glass of water, stretching, or sending a text to one trusted person. Small wins build momentum to face what's next. Speak, Even if Only to Yourself Isolation breeds despair. Speak your truth, whether out loud or in writing. You don't have to carry the burden silently. If you can't share your struggle with others yet, journal it or say it into a voice memo. Putting words to pain breaks its grip and reminds you you're still here, still fighting. This season doesn't define you, even if it feels endless. Lean on the strength that never quits. You're made for days like this—hidden, heavy, but never hopeless. You've got this. "Be present. Be incredible. Be YOU!!!"   #WellspringWednesday #CreateYourNow #HealthAndWellness 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.21 min
  4. 1484053 Don't Shrink Back!Why do we wage war inside ourselves, convincing our hearts that we are our failures, that we are not enough? STOP IT!! You are created for more. Every season of your life holds a purpose that only you can fulfill. So don't shrink back! Life will never look the way you imagine it should. Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com That's because we craft stories in our minds — stories built from past wounds and hopes for the future. But those mental scripts don't tell the whole truth. They distract you from the only moment that truly belongs to you: today. Yesterday? It's done. Tomorrow? It hasn't arrived yet. But today is here — and it demands your presence, your courage, and your action. The K.I.S.S. ~ Don't shrink back! You are God's masterpiece, divinely designed and purposefully placed. Yet this masterpiece only comes alive when you show up fully — willing, committed, ready to do the work. To hesitate, to stay stuck in "Excuse Land," is to leave God's plans gathering dust on the shelf. And that is a tragedy. Don't shrink back! The problems before you may seem overwhelming, and the path forward unclear. You might not see how the pieces fit or what possibilities lie in the pain. But with patience and faith, you will come to know the presence of God and the purpose He's already laid out for you today. Don't shrink back! Stand up. Step forward. Your moment is now. The world needs your light exactly where you are. No more doubt. No more fear. No more hiding. You're made for this. Create your now. Show up boldly, fiercely, and unshakable. God's got you! Don't shrink back! "Be present. Be incredible. Be YOU!!!"   #Inspiration #CreateYourNow #DailyMotivation 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.6 min
  5. 1494052 Run the Race Meant for YouIt's human nature to look around and see what everyone else is doing—who's winning, who's falling behind. Social media makes it even harder; we see highlight reels of success, hustle, and overnight wins. But your dreams and goals are not finished by someone else's actions or accomplishments. They're only fulfilled by your moves, your focus, and your relentless commitment to run the race meant for you. Because if I were a betting girl, which I'm not, my bet would be that you already tried running someone else's race. Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com And how far did you get? Did you win the race? Did you accomplish what you set out to do? Often, we fall into what seems like the easy way to accomplish our goals. Who wants to take the long way around when there's a faster route? Imagine what would happen if you stopped constantly comparing and instead got ahead by running your race—the one that fits your unique strengths, values, and priorities.  The K.I.S.S. ~Run the R.A.C.E. meant for you! That's where the R.A.C.E. method comes in. It lays out a clear path to owning your journey without distractions or detours. R — Recognize Your Unique Starting Point You're not starting from zero, and you're not supposed to run the same course as someone else. Recognize where you are right now—your skills, your setbacks, your resources. Own your story and understand your starting line. This isn't about envy or regret. It's about honest assessment so that you can plan a realistic route forward. A — Align Your Goals With Your Values The race you're in must resonate with what truly matters to you—not what impresses others. What's the point of chasing money, status, or approval if it drains your energy or clashes with who you really are? Take time to clarify your core values and set goals that reflect them. When your inner compass guides you, you'll run with more passion and less distraction. C — Cut Out Comparison and Distraction Comparison is a productivity killer disguised as inspiration. Watching others run their race only pulls your focus off your own path. Cut the noise—limit time on social media, unsubscribe from content that triggers doubt, and stop measuring your progress with someone else's yardstick. Instead, turn your eyes forward and measure your growth by your own milestones. E — Execute Relentlessly With Patience Running your race means consistent, focused action—even when progress feels slow or invisible. The temptation to sprint ahead with shortcuts or to bail at the first sign of struggle is real. But success comes from steady execution mixed with patience. Build habits that propel you forward every single day and trust that mileage builds momentum. The bottom line: Your race isn't about keeping pace with others. It's about setting your own stride, sticking to your course, and pushing through doubt and distraction. Did you watch the Kentucky Derby this past Saturday, May 2, 2026? Well, it was one incredible race! Winner: Golden Tempo Trainer: Cherie DeVaux (first female winner) Jockey: Jose Ortiz Odds: 23-1 Results: Golden Tempo 1st, Renegade 2nd, Ocelli 3rd When you run the race meant for you, success isn't a distant finish line—it becomes a personal breakthrough you claim on your own terms. You've got one shot at this race. Create your now and run the race meant for you! "Be present. Be incredible. Be YOU!!!"   #MindsetMonday #CreateYourNow #PersonalDevelopment 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.18 min
  6. 1504051 Is God Mad At You?What do you do when everything feels heavy, and you seem to be lost? Maybe for you, it's that feeling of the disappointments stacking up, the dreams that seem to slip through your fingers, the isolation pressing in like a weight you can't shake. If you're like me in this season, it's easy to wonder if God has forgotten you. Or worse, is God mad at you? And then I read Zephaniah 3:17: "The Lord your God is in your midst; he is a warrior who can deliver. He takes great delight in you; he renews you by his love; he shouts for joy over you." Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com It hits like a shock to the heart. Even when life feels like a battlefield, God isn't distant or silent. He's right there—in your midst. Not watching from the sidelines, but locked in the fight with you. He's not just a bystander; He's a Warrior who can and will deliver you from whatever is trying to overwhelm you. That truth alone is a lifeline. What floors me next is the part about Him taking great delight in you. Great delight. Not just tolerating your mess or putting up with your struggles—delighting. When every doubt screams that you're too broken or too far gone, God's love refreshes you. It renews every weary part of your soul with a love that refuses to quit or run out. The K.I.S.S. ~ God loves you! And then, the image I never expected: God shouts for joy over you. That's not quiet or reserved. That's a full-on celebration of you, even when you're barely hanging on. Now, you might feel invisible, but here's the truth: You are so valued, so cherished, that the Creator of the universe can't help but shout in joy because He's got you. If you're in a tough season, maybe this is your reminder: You are not alone. You are not forgotten. And you are deeply loved—not because of what you do, but because of whose you are. When the weight is crushing, and you're wondering if there's an end in sight, stop and hold onto this: The Lord your God is not just with you; He's your Warrior, He loves you, and He's your biggest fan. Keep standing. Keep breathing. And keep letting that love renew you, because the battle isn't over—and neither is the joy waiting for you on the other side. "Be present. Be incredible. Be YOU!!!"   #SweetSpirit #CreateYourNow #SoulfulSunday 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.7 min
  7. 1514050 I Do, But Not TodayThere's a raw, undeniable magic in the early days of love. When two people are madly in love, everything seems bright, shiny, and flawless—or at least, as close to flawless as humanly possible. Each partner carries a pair of rose-colored glasses that mask faults, differences, and even potential deal-breakers. The world is new, and so is each other. It's the honeymoon of life. But time is relentless. Years press forward, and those blazing mornings turn into years that roll into decades where life happens. No wonder your attitude is "I do, but not today." Life doesn't pause or hit reset. Responsibilities pile up, disappointments sneak in, and the sour taste of "lemons" begins to spatter on formerly pristine moments. Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com The honeymoon phase gives way to the harrowing grind of real life: bills, kids, work stress, health issues, unmet expectations. The shiny veil fades, and suddenly your attitude shifts from "I do" to "I do, but not today." Why does life have to be so crazy and chaotic? Why does it feel impossible to keep your head above water, especially when you're trying to keep a marriage alive? Why do you feel like you're drowning in a sea of "marriage things," with waves of frustration, exhaustion, and unmet needs crashing over you? Life will never be completely smooth. Challenges will keep coming. What changes is your mindset—the choice to say "I do" not just once on your wedding day, but every single day you wake up. The K.I.S.S. ~ Choose to say 'I do'! Rather than getting lost in what can't be done or what's broken, it's time to press pause and reset your approach. What if your marriage could be the anchor in chaos instead of just another storm? Three Ways a Spouse Can Be Present Without Being Consumed Show Up With Small Intentional Actions You don't need grand gestures to prove commitment. Sometimes, the strongest engagement comes from consistent small actions: making that cup of coffee in the morning, sending a text that says "I'm thinking of you," or offering a genuine "How was your day?" These deliberate, tiny moments create a scaffold your marriage can rest on—even when everything else feels out of control. Set Boundaries Around What You Can Control You cannot fix everything. You cannot solve all problems in life or marriage at once. Accepting that your energy is limited means you get to say "no" to everything that drains you unnecessarily. Prioritize what's truly important—talks about feelings, quality time, physical connection—and don't get sucked into the endless list of "should haves," "would haves," and "what-ifs." Remember, engaged doesn't mean exhausted. Practice Radical Acceptance and Recommit Love isn't ignoring faults; it's loving beyond them. It's choosing to accept your spouse as a flawed, growing human and choosing the partnership daily, not because things are perfect, but because they matter. When frustrations rise, instead of spiraling into hopelessness, say "I do" again—an intentional, mindful recommitment to the person sitting beside you, not the fantasy you once had. It's normal to want to postpone the "I do" sometimes, especially when life bites hard. But real marriage isn't about perfection or waiting for things to be easier. It's about recommitting with raw eyes wide open. Life may be chaotic, but your choice to show up, set boundaries, and recommit can be the calm inside the storm. You don't have to drown. Not today. And certainly not tomorrow. Because you are better together. "Be present. Be incredible. Be YOU!!!"   #RelationshipBuilders #CreateYourNow #LoveAndMarriage 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.19 min
  8. 1524049 Just In Case You Missed ItWhy let life get so unruly, especially when it comes to your family? Busyness does not need to be a convenient excuse to soften the blow of your absence when you tell your kids that you cannot be there for them. Don't be that kind of parent. Hang on with your presence just in case you missed it. Because you can't be everywhere all the time. Trying to be a superhero with endless energy leads straight to burnout—and that's no life, no legacy. Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com Instead, be strategic about your presence. Because when you're genuinely present, even in small ways, you create moments that stick. What do you do now in your family if you cannot make it to something meaningful? Just in case you missed it: being present doesn't mean perfection or constant availability. It means commitment. Commitment to showing up emotionally and mentally, even when life pulls you away physically. So, what can a parent do to make sense of their absence yet still be present so their child doesn't feel like anything was missed? The K.I.S.S. ~ Be present! Here are three simple strategies that work: Quality Check-Ins Over Quantity Time It's not about clocking hours; it's about connection. A sincere, focused conversation beats a distracted hour any day. Put your phone down, listen actively, and engage fully. Make it clear that your child's world is your world, even if your schedules don't align perfectly. Ritualize Presence Create simple, consistent routines that your child can count on—whether it's a bedtime story, a weekly walk, or a text message ritual during a busy day. Rituals anchor relationships and offer reliable signals that you're there emotionally, no matter the chaos around you. Own the Absence with Intention Don't let your absence become an invisible gap. Speak openly about why you're not there, reinforce your commitment and love, and set clear expectations for when you will reconnect. Transparency builds trust and diffuses confusion, so your child doesn't fill the silence with doubt. Your kids will remember how you made them feel, not how many events you showed up to. Commit to showing up in the ways that matter, even when you can't be there physically. Because presence is the best gift you give, just in case you missed it. CHALLENGE: What's your move this week to show up better for your kids? "Be present. Be incredible. Be YOU!!!"   #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.15 min
  9. 1534048 Pick Up Where You Left OffLately, have you been able to get everything you wanted done? Most of us start out with solid plans, clear goals, and a to-do list that feels doable. Then life happens—the phone rings, emails flood in, emergencies pop up—and suddenly you're forced to pivot mid-stream. What you wanted to finish today now sits on the back burner, perhaps forgotten or frustratingly out of reach. But have no fear, pick up where you left off. Because you know all too well that it's crushing to feel like you're doing everything for everyone else while your own priorities slip away. Maybe you promised yourself you'd work on that project, launch that business, or just carve out focused time, but other things took over. Fair or not, that's where you are. Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com You can either complain about how the world's against you or decide to pick up where you left off. No more excuses, no more waiting for the "perfect time" or the stars to align. Picking up where you left off means reclaiming the narrative. It means reopening your laptop and diving back into that unfinished chapter. It means showing up for your goals with the same hunger as you had on day one—even if that was weeks or months ago. Don't underestimate this simple move.  Momentum is built one small act after another, especially when you resume instead of reset. The K.I.S.S. ~ Pick up where you left off! So you've got this. You can pick up where you left off without losing steam or getting overwhelmed again? However, don't just say, "I'll start again." Pinpoint what you last accomplished and what the very next step looks like. Vague intentions stall progress. Master the art of those small wins. Commit to completing an action that feels doable within 15 or 30 minutes. These tiny victories reboot your confidence. Whether it's turning off notifications or blocking time on your calendar, shut off the noise that distracts you and guard this space fiercely. Treat it like a meeting with someone who pays you for results. Remember, you're not trying to multitask. You're focused on one thread—your thread—to weave back the tapestry of your bigger vision. This isn't a setback—it's a pause, preparing you for a comeback. And your ability to resume proves your resilience. Life will throw the unexpected at you. That's a given. But if you let interruptions permanently derail your progress, you'll never reach what you're chasing. The power lies in your return. "Be present. Be incredible. Be YOU!!!"   #Inspiration #CreateYourNow #DailyMotivation 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.10 min
  10. 1544047 Guard Your BandwidthHave you ever stopped to consider how far your energy and impact actually stretch throughout your life? Most of us live fragmented days—snatching moments here and there, giving bits of ourselves without a clear sense of the whole. Yet, the result is that we end up drained, stretched too thin, and ineffective where it matters most. Guard your bandwidth. If you're not intentional about guarding your bandwidth, you'll find yourself giving away more than you actually have to offer.  Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com To make a real difference—to show up fully in your relationships, work, and personal goals—you must not only dial up your reach but also fiercely protect your capacity. Understanding Your Bandwidth When you consider your lifestyle as a complete system—not just isolated pockets of activity—you start to recognize where your energy truly flows from and where it is wasted. Your capacity to give and impact others hinges on your patience and compassion. But these aren't unlimited resources. They get depleted with distractions, overcommitments, and emotional drain. The K.I.S.S. ~ Guard your bandwidth! Guarding your bandwidth means knowing what you bring to the table and fiercely maintaining it. Without this guardrail, your patience erodes, compassion fades, and your impact shrinks. 3 Actions to Guard Your Bandwidth Set Clear Boundaries When you know what matters most, you must say "no" to what doesn't. This doesn't just mean saying no to big things but also to the small energy leaks—constant notifications, last-minute favors, meetings without agendas. Your bandwidth is your most valuable asset; treat it like the precious resource it is by curating where and how you spend it. Prioritize Rest and Recalibration Energy isn't inexhaustible. What powers your bandwidth is rest, mental clarity, and emotional decompression. Schedule downtime like it's a meeting with a high-stakes client—because it is. Guard this time fiercely. Sleep, move your body, unplug, and do what refills you instead of drains you. Focus on High-Impact Actions Beware of busywork that masks itself as productivity. Focus on the tasks, relationships, and commitments that actually move the needle forward in your life and work. Learn to recognize when you're scattering your energy across too many directions. Concentrate on fewer things but do them well. Tune Into What Matters When you tune into what truly matters in your life, guarding your bandwidth becomes non-negotiable. You'll no longer fall prey to the trap of being everywhere and nowhere at once. Instead, your energy will fuel meaningful impact—stretching your patience, fueling your compassion, and expanding your reach in sustainable ways. Guarding your bandwidth isn't a luxury; it's essential for anyone serious about making a difference without burning out. Start with these three steps today and watch how your energy begins to work harder for you, not against you. "Be present. Be incredible. Be YOU!!!"   #WellspringWednesday #CreateYourNow #HealthAndWellness 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.28 min
  11. 1554046 Knock It Out!Why does life have to be SO hard? That question echoes in the minds of many—sometimes whispered in quiet moments, sometimes shouted in frustration. The weight of struggle can feel endless, like a storm that never passes. And yes, you can live with that feeling for as long as you want. But if you're okay with knowing that's just how it is, then you can pull yourself up by your britches and knock it out! Knock out the resistance, the self-doubt, the excuses. Knock it out like none other. Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com Because sitting too long inside your feelings? That's a trap. Feelings become the puppeteer controlling your actions, and suddenly, progress stalls. Nothing gets done. Dreams collect dust. Goals slip away. You already know the answer to the classic question: When is the best time to plant a tree? The answer isn't "someday" or "when conditions are perfect." It's now. Yesterday was the best, but today will have to do. So stop holding yourself where you are. Branch out. Be bold. Knock it out! Look, life gets meaningful—and even enjoyable—when you're focused on who you are right now and who you're becoming. But none of that happens if you stay tangled in the past, stuck in your own failures and feelings. It's time to get back up. Be courageous every single day. Knock it out! The K.I.S.S. ~ Knock it out! As the Bible reminds us in Philippians 4:13, "I can do all things through Christ who strengthens me." Strength isn't just a one-time gift; it's a daily choice—a decision to punch through the hard stuff rather than fold under it. And isn't that exactly what knocking it out means? Declaring to yourself, "I won't be paralyzed by fear or doubt." It means stepping into action even when you don't feel ready. Even when the odds seem stacked against you. Marcus Aurelius, the Roman emperor and Stoic philosopher, put it plainly: "The impediment to action advances action. What stands in the way becomes the way." Your obstacles don't block the path—they are the path. Knock 'em down by taking one step forward. "One step at a time leads to miles of greatness!" ~ Kristianne Wargo So, what's your move? Keep sitting and wondering why life is so hard—or grow stronger by knocking it out. It's your call. But remember this: The only thing standing between you and the life you want to lead is the moment you decide to stand up and act. Knock it out. Now. Because the best time for your breakthrough is today. "Be present. Be incredible. Be YOU!!!"   #Inspiration #CreateYourNow #DailyMotivation 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
  12. 1564045 Are You Wasting Time or Using It Wisely?Time is the one resource we all share equally, yet it feels like some people stretch it farther than others. Ever notice how a quick bathroom break or phone call somehow swallows thirty minutes before you know it? That's the sneaky nature of time—it flies, and once it's gone, you can't get it back. So, are you wasting time or using it wisely? As we get older, there's this illusion that we're just as capable, if not more, than when we were young. Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com But believe it or not, time seems to speed up while we slow down. Days, weeks, and years blur into a fast-forward montage. If only we could sync our energy and pace of life with how time moves. Then, maybe, life wouldn't feel like a constant race against the clock. But the good news is, you don't have to be a victim of time's slippery grip.  Just get a grip on your time! The K.I.S.S. ~ Get a grip on your T.I.M.E.! You can start mastering your hours, your minutes, your seconds—and live every day with intention. Here's a simple framework for using your TIME wisely. T - Track Your Hours You can't manage what you don't measure. Start by tracing how you actually spend your day. You might find that hours drift through social media scrolls, unconscious TV bingeing, or endless multitasking. Be brutal and honest. When you see the numbers spelled out, it's easier to cut out what steals time without giving you any return. I - Identify Your Priorities Know what matters most. Time wasted is often time spent chasing distractions or saying yes to everything except what moves you forward. List the top 3-5 things that will truly advance your goals, wellbeing, or happiness. Then, ruthlessly guard those priorities like a hawk. If it doesn't serve the list, it's noise. M - Make Boundaries This is where many fail. Saying 'no' or 'later' is uncomfortable, but boundaries are the muscle that protects your time temple. Set times for email, meetings, and breaks. Cut the cracks where time leaks happen—random chats, endless notifications, half-hearted commitments. Boundaries don't make you rigid; they make your time sacred. E - Execute with Intention Planning is just half the battle. The magic lies in execution—focused, purposeful action toward your priorities. Resist the temptation to busy yourself with anything that feels urgent but leads nowhere. Move with deliberate purpose. If your daily efforts don't align with your biggest goals, recalibrate fast. The clock ticks relentlessly. You can't cheat time, but you can decide whether it's your enemy or your partner. Stop drifting through the day and start choosing how to show up. When you get a grip on T.I.M.E., you're no longer wasting time—you're wielding it like the powerful tool it is. So what's your move today? Will you let another hour slip through your fingers, or use TIME to take control?  Ready. Set. Time is going. "Be present. Be incredible. Be YOU!!!"   #MindsetMonday #CreateYourNow #PersonalDevelopment 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
  13. 1574044 Ready Your Heart for What God PlantsIn our faith journey, success is not measured by what we try to sow but by our willingness to prepare the soil of our hearts. Consider the Parable of the Seeds in Mark 4: it's not about our effort or control. It's about readiness, trust, and surrender to God's timing and purpose; ready your heart for what God plants. If we want to see true growth, we must start by clearing the ground within us, making space for His Word to take root and flourish beyond anything we can imagine. Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com What Are You Planting? The Parable of the Seeds and Readying Your Heart In Mark 4:1-20, Jesus tells the Parable of the Sower. Here's the core of what He said (MSG): "A farmer went out to scatter seed. As he scattered seed, some fell along the path, and the birds came and ate it up. Some fell on rocky ground, and when it sprouted, it dried up because it had no moisture. Some seed fell among thorns that grew up and choked the plants, so they produced no grain. But some seed fell on good soil, and it grew up and produced a crop — some multiplying thirty, some sixty, some a hundred times." Jesus explains: the seed is God's Word. The type of soil is the condition of the hearer's heart. The productivity depends entirely on the heart's readiness, not the seed. The Real Issue: We Plant What We Want, Not What God Wants This parable slaps us with one brutal truth: too often, we are preoccupied with what we want to plant. Our plans, our desires, our pet projects—our "seeds." We invest time, energy, finances, and often our identity into them. But God is the farmer, and He decides what grows—and how. We aren't called to just scatter our own stuff and cross our fingers. We are called to ready our hearts for what God is planting. That means: getting rid of the rocky places where faith is shallow, pulling out those choking worries and distractions, clearing the hardened paths of cynicism or fear that block the gospel. Until we cultivate good soil, our efforts won't bear fruit, not because the seed is weak but because our hearts aren't ready. The K.I.S.S. ~ Ready your heart for what God plants! Hope in What God Grows, Not What We Plant Mark 4:30-32 throws down an unforgettable image: "The kingdom of God is like a mustard seed, which is the smallest of all seeds on earth; yet when planted, it grows and becomes the largest of all garden plants, with such big branches that the birds can perch in its shade." This mustard seed isn't about the size or appearance of our "planting." It's about God's power to grow what seems insignificant into something immeasurable. The seed itself is tiny—but God makes it grow beyond what the human eye can imagine. If we focus instead on big, flashy seeds—our grand plans or visions—we miss the wonder of God's work. The smallest seeds, meekest faith, or simplest obedience, ready to obey often grow beyond anything we dreamed possible. What Are You Planting so God Can Grow and Stretch You? Here's the question no one wants to skip: What are you planting so God can grow and stretch you? Are you focused on control—trying to plant what feels safe or comfortable? Or are you ready to clear your heart's soil and let God plant His Word, even if it means growth feels slow, uncomfortable, or stretches you beyond your limits? What doubts, distractions, or fears do you need to pluck out so God's seed can thrive? Your growth isn't about what you can hustle up. It's about being ready, willing soil for God's Word, trusting Him to do the impossible. Final Thought Psalm 127:1 says: "Unless the Lord builds the house, the builders labor in vain." Your effort matters—but only if it's working with God's hand, not against it. Clear your heart. Trust God to plant what He chooses. Water it with patience. And watch Him grow something beyond your wildest expectations. "Be present. Be incredible. Be YOU!!!"   #SweetSpirit #CreateYourNow #SoulfulSunday 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
  14. 1584043 Finish What You StartedCouples have great intentions when they first get married. But as life gets more hectic and responsibilities grow, that's when what you wanted tends to slip away. Remember why you're better together and finish what you started. When two people say "I do," it's more than just a promise. It's the beginning of a shared journey packed with dreams, hopes, and that undeniable spark that brought you together. Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com But then life happens. Responsibilities pile up. Work pressures mount. Kids demand attention. And slowly, the vibrant connection you cherished feels like it's slipping through your fingers. This isn't just your story. It's the story of many couples who start with fire but face the harsh winds of reality. You both had great intentions. You envisioned a life filled with laughter, support, and growth. And yet, somewhere along the way, the easy harmony from dating days feels like a distant memory. Why? Because the daily grind can make you lose sight of what matters most. You get caught up in dealing with problems, juggling obligations, and managing stress. The big dreams blur as the focus shifts to just getting through the day. Without intentional effort, it's easy to let the spark fade, the connection weaken, and your shared vision fragment. If you want to finish what you started, you must keep your focus sharp. You must act intentionally to prioritize your spouse and the union you vowed to protect. The K.I.S.S. ~ A.C.T. intentionally! When you got married, you had big dreams and a powerful "why" behind your commitment. But life's distractions often pull couples off course. To keep your marriage on track, you've got to A.C.T.! 1. A – Allocate Time Intentionally Don't let days slip by without intentional connection. Block out quality time with your spouse like it's a critical meeting—because it is. No phones, no distractions, just focused presence. This keeps your bond strong and reminds you both why you chose each other. 2. C – Communicate Clearly and Courageously Speak your truth and listen with openness. Avoid letting frustration build beneath the surface. When you communicate with honesty and courage, you clear confusion and build trust. It's how couples fight for their future instead of drifting apart. 3. T – Treasure Small Wins Together Celebrate even the smallest victories—the way your spouse handled a tough day, a kind word, a shared laugh. Recognizing these moments creates positive momentum and deepens your connection. It's proof you're still a team, navigating life side by side. Marriages don't stay strong by accident. They require intentional ACTion to guard what's precious. You knew why you were better together when you first walked down the aisle. So, remember that. Fight for it. Finish what you started! "Be present. Be incredible. Be YOU!!!"   #RelationshipBuilders #CreateYourNow #LoveAndMarriage 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
  15. 1594042 How Rest Reshapes Your Family RhythmsSpring blossoms and summer approaches, yet many families find themselves speeding up instead of slowing down. The school year wraps up, activities ramp up, social invites flood calendars—and suddenly, life feels like a non-stop treadmill. Sometimes you end up scheduling more than you used to, simply because "that's what we always do," rather than tuning in to what your family really needs. Maybe take a step back and see how rest reshapes your family rhythms. If this sounds familiar, it's time to ask: What if rest isn't the enemy of your family rhythm, but its secret weapon? Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com The Real Struggles Parents Face Juggling "All The Things" Parenting in today's world is a constant juggle. Work demands, kids' activities, household chores, social commitments—each pulls on your time and energy, leaving parents drained and stretched thin. The pressure to say "yes" to everything can make you lose sight of what really matters—connection, presence, and peace. Two core struggles stand out: Mental Overload: The endless to-do lists and decision fatigue make it hard to focus on any one thing well, leading to frustration and burnout. Emotional Exhaustion: When you're running on empty, patience thins, tempers flare, and meaningful family moments vanish under stress. If you're spinning plates daily, it's not because you lack desire; it's because your family rhythm is out of sync with real rest. You can't keep this up for long, or essentially, you're giving up your family. So stop and flip the script. The K.I.S.S. ~ Flip the script! If rest sounds like a luxury you don't have time for, it's time to flip the script. Here are three no-nonsense ways to embed rest into your family life today: Cut the Noise: Ruthlessly Edit Your Calendar Stop scheduling because you "always have." Review every activity with one lens: Does this serve my family's well-being? If the answer isn't a clear yes, cut it out. Keep your calendar lean, purposeful, and flexible enough to breathe. Your sanity depends on space—not stuffing. Anchor Daily Family Check-Ins Block a short window each day for connection. It could be breakfast chats, a post-dinner unwind, or pre-bedtime reflections. You don't need fancy plans—just presence. These anchor moments build emotional resilience, reduce overwhelm, and remind everyone what matters most. Rest with Intent—Not Guilt Ditch the notion that rest is optional or selfish. Rest is strategic. Whether it's quiet reading, a power nap, or a tech-free hour, schedule it like you would a meeting. Make resting a non-negotiable reset that fuels your ability to show up fully for your family. Why Family Rhythms and Rest Must Go Hand in Hand Family rhythms aren't about endless action or constant productivity. They're about the ebb and flow—action and pause, togetherness and solitude. Without rest, rhythm devolves into relentless noise and fatigue. But when you build rest into your family's pattern, you create breathing room for joy, connection, and presence. You can't truly enjoy your family days if everyone is running on empty. Rest isn't downtime—it's the lifeline that sustains your family's heartbeats and happiness. "Be present. Be incredible. Be YOU!!!"   #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
  16. 1604041 Focus On What LastsIt's so easy to get stuck. Sometimes, life feels like a series of setbacks and missed opportunities, all the stuff done to and at us. We replay our failures in our heads, not because it helps us learn, but because it feels strangely comfortable—a familiar pain that keeps us frozen. But clinging to what went wrong does not serve you. It holds you hostage to a past that keeps you from the present while burying the future. So focus on what lasts. Because you know the trap is real. Dwelling on mistakes or regrets is the path of least resistance. When life knocks you off course, it's tempting to lean into that discomfort as if refusing to move forward somehow protects you from future pain. Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com Yet what does really happen?  "The past becomes a pest if you're not present." ~ Kristianne Wargo You don't want to have your mind constantly buzzing, distracting you from what's unfolding right in front of you. You don't have to live trapped by yesterday's shadows. Your energy is precious, and it belongs in the present—on building, creating, and growing where you stand now. Stop replaying what you didn't do well or what you lost. Stop holding on to what people did or didn't do to you. Those chapters are closed. Holding onto them only steals your momentum and blurs your vision for what's possible. It becomes your own self-inflicted prison that poisons your every day. The K.I.S.S. ~ Focus on what matters! What matters isn't the mistakes or regrets; it's the actions you take today that shape the road ahead. Shift your mindset to what you can control: your attitude, your effort, your choices. When you invest in the here and now, you reclaim your power and propel yourself into a future that serves you. Ready yourself. Stand up from the comfort of your sorrow and move forward with intent. Let go of the past that's no longer yours to rewrite. When you keep your sights on what truly matters—growth, resilience, purpose—you transform pain into fuel. And that's where lasting progress begins. Remember: your best work isn't behind you. It's waiting in the steps you're willing to take right now. Create your now and focus on what lasts. "Be present. Be incredible. Be YOU!!!"   #Inspiration #CreateYourNow #DailyMotivation 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.9 min
  17. 1614040 When All You Want Is PeaceAs you chase the winds and all the things, life can put a spell on your heart, leaving you searching for what's missing in your life. However, that is where the stress builds, cortisol levels rise, and chaos blossoms. How can you create your escape when all you want is peace? When you're in survival mode, every thought, every action, every choice feels like it's wrapped in the urgency of "just get through." And thriving feels like a foreign concept, far off in another life. The chaos isn't just external; it's infiltrated your mind, your body, your very sense of self. Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com But peace isn't about escaping life's mess. It's about carving out intentional space inside the chaos. And that starts with asking the harder questions — like what you are saying YES to, and whether those commitments bring you closer to the life you want or just keep you spinning in survival mode. Most of us choose what's easy because it's familiar, even if the payoff is keeping us stuck. Survival becomes a default loop, choking off progress, suffocating joy, and eroding peace. So, what if you stopped and held yourself accountable? What if you stopped letting autopilot manage your YESes? That shift is uncomfortable and gritty—it's hard work to change patterns and live differently. But it's the only way to break free and enter a new realm of living. The K.I.S.S. ~ Break free! However, breaking free might not be what you think it is. Sometimes, we run from what we need to fight for. But it takes intention to decide to see what really will work during this season of your life. So when all you want is peace without sacrificing yourself, here are three actionable moves to make that happen: 1. Get brutally honest about your commitments. Every YES carries weight. Write down what you say YES to regularly, from social invitations to work projects to internal thought loops. Then ask, "Does this contribute to my peace? Or just keep me running?" Cut ruthlessly where the answer is "running." 2. Build small anchors of calm into your day. You don't need a full escape plan to find pockets of peace. It can be five minutes of deep breathing, a short walk without your phone, or a single moment of gratitude. These aren't fluff; these are your lifelines to grounding yourself amid chaos. 3. Reframe survival as a signal to pivot, not settle. Recognize when you're just surviving and treat that as a red flag, not your permanent state. Survival mode is a warning light flashing "change needed." Use that signal to guide small, consistent steps toward a steadier pace—one that leads out of crisis into choice. Finding peace isn't about giving up or hiding — it's about reclaiming control over your YESes, your mind, and your daily habits. It's messy at first, and that's okay. Because the reward is a life where peace isn't a distant dream but a steady, living reality. "Be present. Be incredible. Be YOU!!!"   #WellspringWednesday #CreateYourNow #HealthAndWellness 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.19 min
  18. 1624039 Use Your EdgeLet's cut to the chase. You're feeling stuck. Maybe the spark that used to light up your days has dimmed to a flicker. You're scrolling through life, watching others move forward while you tread water. Sound familiar? Good. Because this means you're alive enough to want more; use your edge. Feeling engaged and inspired is a muscle you build by choice and action, not by waiting for a sign or the perfect moment. So if you're waiting for motivation to fall out of the sky, you'll wait forever. Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com But let's be clear—this isn't about forcing fake enthusiasm. It's about reconnecting with what matters enough to pull you out of the quicksand of apathy. Start with this: What is one small thing you can do today that proves to yourself you're creating, moving, or learning—even if it's just a scratch in your notebook, a single honest conversation, or a fifteen-minute task you've been avoiding? You don't need that giant leap. You need a win.  One "I did that" that shakes off the fog. "One step at a time leads to miles of greatness." ~ Kristianne Wargo Because engagement doesn't come from jumping in fully before you're ready—it comes from showing up when it's hard and asking, "What's one thing I can own right now?" Every movement, no matter how small, sends a signal to your brain that you're alive, pushing, living with intention. The K.I.S.S. ~ Use your edge! Inspiration follows action, not the other way around. When you take a deliberate step, that's when the ideas and energy flood in. If your inner voice is whispering, "What's the point? I'm just spinning wheels," throw that thought out the window. Replace it with, "What can I claim today, no matter how tiny, that breaks the cycle of boredom?" The point isn't a giant leap. The point is momentum. Surround yourself with purpose-driven people who challenge you, call you out, and hold you accountable. Your environment shapes your energy. If your circle is limp, you get limp. If it's wired for action, you'll catch that fire. Engagement isn't always something that just happens—it's something you chase, grab, and fight for. No one else will do it for you. In other words, pay attention to what's happening in your world, the world you touch. Be aware! So here's your next move: Pick one real, tangible thing to do in the next hour that reminds you you're in charge of your life. No fluff, no distractions, no excuses. Then just do it. You don't need to feel inspired to act. You need to act to feel inspired. That's how you climb out of the slump and back into a life that grabs your attention. "Be present. Be incredible. Be YOU!!!"   #Inspiration #CreateYourNow #DailyMotivation 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.11 min
  19. 1634038 The Power of Positive EmotionLife doesn't come with guarantees. You will face stress, setbacks, and obstacles. But here's the deal: you can't control what life throws at you—but you can control your response. That's where the power of positive emotion kicks in. It's not for pretend, and it is in your head; it's a deliberate mindset that charges your energy, sharpens your clarity, and fuels resilience. "A cheerful heart is good medicine, but a crushed spirit dries up the bones." — Proverbs 17:22 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com When you consistently show up with positive emotion, you tap into a life-giving force that ripples across your health, relationships, and success. Your emotional thermostat shifts from survival mode to readiness mode. You become more resilient and more fierce to fight another day. You become someone who doesn't just endure life—but who embraces it with energy and confidence. How do you usually wake up in the morning? Are you one who wants to see the glass full, or choose to live with the glass half empty? The K.I.S.S. ~ Create positive emotion each day! 3 Things You Can Do to Create Positive Emotion Each Day Intentionally Practice Gratitude Gratitude rewires your brain to focus on what's working, not what's missing. Start by naming three specific things you're genuinely thankful for every morning or night. It's a simple, proven habit that floods your mind with positive signals. Scripture nails it: "Give thanks in all circumstances; for this is God's will for you in Christ Jesus." — 1 Thessalonians 5:18 Guard the Doorway to Your Mind Your mind is like a garden—if you plant weeds (negative thoughts), that's what grows. But if you cultivate positive, fruitful thoughts, you harvest hope and peace. Make a disciplined choice to filter what you consume—news, conversations, social media—and reject toxic inputs that drag you down. As Proverbs teaches: "As a man thinks in his heart, so is he." — Proverbs 23:7 Activate Your Mind and Mood Physical movement isn't just good for your body; it's a direct trigger for positive emotion in your brain. Exercise releases endorphins and serotonin, natural mood boosters. Even 10 minutes of simple movement—walking, stretching, or breathing exercises—can reset your emotional thermostat. "Don't just sit there—get your blood flowing, get your mind glowing." Positive emotion isn't some fluffy "nice-to-have." It's a strategic advantage for anyone who wants to live fully, face challenges head-on, and build momentum. When life throws punches, your response creates the winning edge; it's the difference between surviving and thriving. You set the dial. What will you choose today? "Be present. Be incredible. Be YOU!!!"   #MindsetMonday #CreateYourNow #PersonalDevelopment 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.19 min
  20. 1644037 God Won't Leave You ThereWhy am I here? That's a question many wrestle with—not the question of who they are or what their ultimate purpose is, but the much harder question of why am I here now? Maybe you're stuck in a season that feels endless: the job you hate, the relationship that's breaking you, the health battle you never expected, or the weight of disappointment pressing down on your spirit. Even though life rarely unfolds as you've planned, God won't leave you there. In those moments, it's easy to feel abandoned, as if you're trapped in a place where hope has dried up, and the future holds nothing but more struggle. You might have even cried out, "Why me? Why here?" Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com But know this: God won't leave you there. You Are Not Forgotten The Bible is full of people who were stuck in places they didn't want to be, nor did they always understand. Joseph was thrown into a pit by his own brothers, then sold into slavery. Yet God did not abandon him — instead, He was preparing Joseph for something greater (Genesis 37-50). Joseph's story is a powerful reminder: being stuck doesn't mean being forgotten. In the New Testament, Jesus reassures us in Matthew 28:20, "... And surely I am with you always, to the very end of the age." No matter how desperate or hopeless your situation feels, God's presence is constant. God Works Even in the Wilderness Remember the Israelites? They were unmoored in the wilderness for forty years, wandering and waiting—many likely feeling stuck and forgotten. But God was with them every step of the way. In Exodus 13:21-22, God led them as a pillar of cloud by day and fire by night, guiding them through uncertain terrain. This wasn't a place of punishment, but a place of preparation. Your wilderness season—no matter how long or harsh—is just a chapter, not your whole story. Hope for the Downcast Psalm 34:18 says, "The Lord is close to the brokenhearted and saves those who are crushed in spirit." When life has you on your knees, God doesn't turn away. He draws near. Even Job, a man who lost everything, declared in Job 1:21, "The Lord gave, and the Lord has taken away; blessed be the name of the Lord." His story reminds us that our relationship with God isn't dependent on favorable circumstances. The K.I.S.S. ~ God won't leave you there! You Are More Than Your Circumstances The Bible is clear: you are not defined by what you're going through. 2 Corinthians 5:17 says, "Therefore, if anyone is in Christ, the new creation has come: The old has gone, the new is here!" No matter how stuck you feel now, God is in the business of making new things—new paths, new hope, and new life. You are redeemed. You are changed. You are made new. What Do You Do When You Feel Stuck? First, hold onto the promises. Joshua 1:9 tells us, "Be strong and courageous. Do not be afraid; do not be discouraged, for the Lord your God will be with you wherever you go." Courage is not the absence of fear but the choice to trust God despite it. Second, remember God's timing isn't your timing. Ecclesiastes 3:1 says, "There is a time for everything, and a season for every activity under the heavens." What seems stalled now may be God's way of preparing you for the next season. Finally, lean into prayer and community. God uses both to remind you you're not alone, and that your breakthrough is closer than you think. God Has You Yes, life can throw you into unexpected places. Yes, you may cry, "Why me?" But the Bible assures us that God does not leave His children to face hardships alone. Whether you're in a pit like Joseph, wandering a wilderness like Israel, or suffering alongside Job, remember: God's presence never leaves. You are held, loved, redeemed, and made new. God won't leave you there, because God's got you!  "Be present. Be incredible. Be YOU!!!"   #SweetSpirit #CreateYourNow #SoulfulSunday 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.12 min
  21. 1654036 Where Every Word CountsMost of us grew up with the childhood chant: "Sticks and stones may break my bones, but words will never hurt me." Let's be real—sticks and stones might leave bruises you can see, but words leave scars you can't. They penetrate deeper, especially in marriage, where every word counts. Who would have thought that something so small could wound so deep? Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com It's unfortunate, but we all do it, especially in marriage. Maybe your husband owned up to a small slip-up. And in the big scheme of things, it wasn't a big deal, but it added to the mounting list of stress. So then, you are quick to defend rather than to love. All of a sudden, you become the enemy because of your attack on his character and not the action.  It can feel so good to let someone have it with your words, only to look back minutes or days later and discover that words do hurt more than you thought. Verbal attacks are easy to throw, but those words don't just hit and vanish; they linger. Words can poison intimacy, create distance, and erode trust. Yet, with intentional kindness, those same words can heal, uplift, and reconnect. Where are you on the spectrum of "sticks and stones"? If you want to love your spouse well, you must speak life into your marriage. The K.I.S.S. ~ Speak life! Here are three practical ways to speak life into your marriage, starting today: 1. Pause Before You Speak When you feel that rush to speak judgment or frustration, stop. Take a breath. Ask yourself: "What am I really trying to say? Is it about the action or about my feelings? Am I attacking the behavior or the person?" A short pause can save long-term damage. 2. Speak to the Action, Not the Character Focus your words on what happened, not who your spouse is because of what happened. Instead of "Of course you did," say, "I wish you would let me know ahead of time." Call out the action, not the person. This creates space for problem-solving without blame. 3. Use Words That Invite Connection Flip the switch from judgment to curiosity. Phrases like "Help me understand why this happened" or "I appreciate you telling me" invite your spouse into a conversation, not a conflict. Compassionate words build bridges—especially when the path is rocky. Marriage is a battlefield, not of weapons but words. Every harsh sentence, every careless phrase, chips away at the bond you share. But every kind, thoughtful word strengthens it. No one ever succeeded in marriage by throwing verbal stones. Choose words that build instead of break—the ones you'll want remembered, not regretted. You've got the power in your tongue, speak life where every word counts. "Be present. Be incredible. Be YOU!!!"   #RelationshipBuilders #CreateYourNow #LoveAndMarriage 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.28 min
  22. 1664035 It Won't Last LongWhen you're raising kids, the moments can seem like an eternity; the meltdowns, temper tantrums, whining, entitlement attitudes, all the things no one ever explains before you become a parent. But there you sit, wondering if you'll make it through. Mama, it won't last long. As much as we would like to bury the craziness and chaos of life, we can't forget the celebrations and comforts that come in the gap. Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com But in order to get there, you have to move from where you are in the midst of the CRAP of life (challenges, rejections, adversities, and problems), to the point of smiles and giggles.  Again, it doesn't come easy. Yet, parenting was never meant to be easy. Look at what God Himself did for us, sending His Son, Jesus Christ, to give us life while taking His own. You don't have to feel like you're giving up your life to raise your kids. It's an honor to raise kids, as much as they drive you silly and then some. You get to raise these blessings and have an influence on their life like no one else. The K.I.S.S. ~ Hold on...there's still hope! Raising kids is a privilege, even in the moments they drive you crazy. You are shaping hearts and minds. That influence is priceless and will echo for a lifetime. So when you're stuck in that hard moment, when it seems like none of your words are sinking in, what can you do to hold on? Here are three lifelines: Pause and Breathe. You don't need to have all the answers in this second. Give yourself permission to take a moment—slow your racing thoughts and ground yourself before responding. Calm is contagious. Remember the Why. When frustration peaks, remind yourself why you're here. Your kids need your presence more than perfection. You get to teach them how to navigate life by how you navigate this moment. Choose Grace Over Grit. Sometimes firmness is necessary; sometimes gentle love is the better path. Meet your child where they are, not where you want them to be. Grace opens doors that grit can't. Hold it together, mom! God's got you in the middle of everything. I promise it won't last long. And then you will sit wishing you could have some of that craziness and chaos back to feel alive again. "Be present. Be incredible. Be YOU!!!"   #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.18 min
  23. 1674034 Do What You Can!The weight of a long to-do list can feel like a storm cloud looming overhead, threatening to swallow your day whole. When the tasks pile up, the deadlines press in, and the pressure mounts, it's easy to feel like you're drowning in everything and everyone's expectations. But if you let yourself get overwhelmed, you're just setting yourself up for a mental beating, tormenting yourself with thoughts that you're not doing enough, that you're not good enough. Those kinds of words stick. They leave scars far deeper than you think. Do what you can! Change the conversation you're having with yourself. Shift those thoughts and words away from beating yourself up to something actionable and honest. Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com Do what you can! Standing at the edge of your day, staring down the endless list of things to do, the natural temptation is to run, hide, and pretend the weight doesn't exist. Honestly, that's easier. Being the person who tries to be everything to everyone is exhausting, and frankly, impossible. But this is the story most of us live. Trying to juggle every ball while convincing ourselves that dropping one means failure. It doesn't. It just means you're human. This isn't about settling for less or lowering your standards—it's about surviving your season, keeping your sanity, and respecting your own limits. You don't have to fix every problem, respond to every text and email instantly, or say yes to every request.  The K.I.S.S. ~ Do what you can! And by doing that, you reclaim control. You shift your energy to what actually matters and what's actually within your reach. You acknowledge that some things are out of your hands—and fretting over the uncontrollable only steals your time and peace. So the next time you feel swamped, don't punish yourself for not moving mountains. Choose instead to ground yourself in what's real, where your capacity is right now. Do what you can! That simple choice keeps you in the fight and saves you from self-inflicted wounds. Hang in there. You're not failing—you're pacing yourself. And that's the smartest thing that you can do. "Be present. Be incredible. Be YOU!!!"   #Inspiration #CreateYourNow #DailyMotivation 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.10 min
  24. 1684033 Harvest What You PlantPlanting season is here — a time when we prep the soil, drop seeds in the ground, and wait. It's tempting to glance over at the neighbor's garden, envying their rows of lush tomatoes or perfect sunflowers. But the only garden that really matters is the one you're tending. Harvest what you plant. Galatians 6:4-5 nails it: "Pay careful attention to your own work, for then you will get the satisfaction of a job well done, and you won't need to compare yourself to anyone else. For we are each responsible for our own conduct."  Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com The satisfaction from your harvest comes not from outshining others, but from nurturing what you're uniquely called to grow. Your wellspring doesn't spring from comparison — it flows from focusing on your own divine design, the gifts and purpose wired into you from the beginning. So how do you stay locked on your patch of earth and harvest what you plant without getting distracted by the greener grass next door? Well, you must cultivate your own field. The K.I.S.S. ~ Cultivate your own field! Here are three non-negotiables to cultivate your own field: Own Your Growth Process With Patience and Purpose No plant grows overnight. When you measure progress by your own timeline, you avoid the trap of competition. Show up daily for your work, nurturing the little things: discipline, consistency, and honest self-reflection. By owning your effort, you reclaim control and can actually enjoy the journey instead of obsessing over others' results. Define What Success Means for You—and Stick to It Comparison thrives in ambiguity. Get crystal clear on what a "job well done" looks like in your life and business. That clarity acts like a fence around your garden, keeping out the noise and pressure of outside standards. When your goals align with your values and God's design for you, your satisfaction will come from fulfillment — not flashes of approval. Celebrate Complementary Growth, Not Competition Remember, your calling isn't a contest. Others' successes aren't threats; they're signs of God working uniquely through different hands. Celebrate diverse harvests in your community and collaborate where you can. This mindset turns envy into encouragement and comparison into connection. At the end of the day, the crop you reap depends on the seeds you sow—and how faithfully you tend to them. Watch your own garden. Cultivate your gifts. Water your purpose. When your work reflects your unique design and intentional care, the harvest will bring satisfaction no competitor can steal. You've got one plot of earth to manage. What you plant there is exactly what you'll harvest. So focus on that with everything you've got — because real growth comes from tending your own fields; harvest what you plant. "Be present. Be incredible. Be YOU!!!"   #WellspringWednesday #CreateYourNow #HealthAndWellness 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.30 min

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