Kristianne WargoOlder episodes
- 10093193 Love Your EnemiesLife is full of triumphs and victories. But what happens when someone comes along and tries to bring you down, putting you on the defensive? Love your enemies. It's so easy to celebrate those moments with joy and pride. Yet, it's also easy to let their negativity consume your thoughts and influence your behavior. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co However, you don't have to let yourself go there. Most people don't want to talk about the struggles that hit too close to home. And having to love your enemies is something most of use don't want to do. There is a better way though. If you want to love your enemies, then rise above their influence. The K.I.S.S. ~ Rise above their influence! 1. Embrace Empathy One of the most powerful tools we have in dealing with difficult people is empathy. Try to put yourself in their shoes rather than letting their actions or words bring you down. Attempt to understand their perspective, motivations, and struggles. By doing so, you may find compassion and empathy within yourself. Remember the words of the great Mahatma Gandhi, "An eye for an eye only ends up making the whole world blind." Choose understanding over retaliation. 2. Practice Forgiveness Forgiveness is never easy, especially when someone has intentionally hurt you. However, holding onto anger and resentment does more damage to your own well-being than to the person who harmed you. Bernhard Lang once said, "Anger cannot be overcome by anger. If someone is angry with you, and you show anger in return, the result is a disaster. Instead, show compassion. That is the way to end anger." Choose forgiveness over grudges and let go of the heavy burden you've been carrying. Not only will you find peace within yourself, but you may also inspire change in your enemies. 3. Lead by Example One of the most powerful ways to love your enemies is to rise above their negativity and show kindness and respect. Never underestimate the power of leading by example. Jesus, in his Sermon on the Mount, said, "You have heard that it was said, 'Love your neighbor and hate your enemy.' But I tell you, love your enemies and pray for those who persecute you." By responding to their hostility with love, you not only diffuse the situation but also demonstrate your strength and character. Your positive influence may encourage them to change their ways, and even if it doesn't, you can take pride in the fact that you stay true to your values. "Loving your enemies requires strength, but it also reveals your true character. Embrace empathy, practice forgiveness, and lead by example. You can rise above the negativity and change their hearts through love." Remember, my friend, it's not about letting your enemies define you; it's about defining yourself through love and compassion. Rise above their negativity and choose to embrace empathy, forgiveness, and leading by example. By doing so, you will not only free yourself from their influence, but also become a beacon of light, inspiring those around you to follow suit. "Be present. Be incredible. Be YOU!!!" #MindsetMonday #CreateYourNow #PersonalDevelopment 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏 Create Your Now TV on Pray.com (https://pray.com) 🎥 Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️ YourBestSelfie@CreateYourNow.com Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 10103192 Be Faithful in the OrdinaryLife constantly pulls us in different directions, tempting us to believe that true significance lies in the extraordinary. Be who God created you to be and be faithful in the ordinary. You may long for drastic change, big accomplishments, and impactful moments. But remember, true greatness often resides in the seemingly ordinary. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co In the hustle and bustle of your daily routine, it's easy to overlook the power of your actions. You may question whether your efforts are making a difference, whether they are worthy of praise or recognition. But it's in these very moments, within the ordinary, that you have the opportunity to cultivate a life of purpose and leave your mark on the world. Scripture reminds us that even the smallest acts of kindness and faithfulness can create a ripple effect of transformation. As the apostle Paul wrote in Galatians 6:9, "Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up." Look at Mother Teresa, whose profound impact on the lives of the poor and marginalized in Calcutta continues to inspire generations. Her life was not about grandiose gestures or seeking fame. It was built upon the faithful commitment to love and serve others, moment by moment, day by day. Her presence led to her actions, which became her words. You, too, have the power to influence lives, whether through a genuine smile for a stranger, lending a helping hand to a friend in need, or simply being fully present with your loved ones. These seemingly insignificant acts become pieces of a greater tapestry, woven together to create a world filled with love, compassion, and joy. The K.I.S.S. ~ Be faithful in the ordinary! In the book of Matthew, Jesus reminds us, "You are the light of the world. A town built on a hill cannot be hidden. Neither do people light a lamp and put it under a bowl. Instead, they put it on its stand, and it gives light to everyone in the house. In the same way, let your light shine before others, that they may see your good deeds and glorify your Father in heaven" (Matthew 5:14-16). This is a call for you to shine brightly, not just in the extraordinary moments of life, but also in the ordinary, mundane tasks that you often overlook. Whether it's the consistency of waking up early every morning to spend time in prayer and reflection, the dedication to do your work with excellence and integrity, or the willingness to show up and be present for those who need you most, your faithfulness matters. Remember, you are an essential piece in God's grand design. You may not see the whole picture now, but your everyday life is used for a greater purpose. Your faithfulness in the ordinary is an act of obedience, a testament to your love and commitment to God and others. So, embrace the beauty of the ordinary. Be present in the part that God has given you to touch. Relish in the small victories and find joy in the everyday blessings. Your faithful actions, even in the seemingly insignificant moments, are like pebbles thrown into a vast ocean, creating a ripple effect that touches countless lives. Be faithful in the ordinary. Let your light shine brightly wherever you go. Remember that your actions, no matter how small, have the power to shape a world in need of love and kindness. The ripple effect of your faithfulness will echo through eternity, leaving a legacy that far surpasses any extraordinary act. "Be present. Be incredible. Be YOU!!!" #SweetSpirit #CreateYourNow #SoulfulSunday 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏 Create Your Now TV on Pray.com (https://pray.com) 🎥 Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️ YourBestSelfie@CreateYourNow.com Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 10113191 Fighting the Unseen BattlesConflicts can frequently unfold behind closed doors within the sacred confines of our homes, where love is meant to flourish. Even though you might be fighting the unseen battles, your marriage can thrive. These untamed conflicts can silently erode the foundation of a marriage. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co However, if both partners commit to leading with kindness and compassion, even in the fiercest storms, they can rise above the challenges and nurture a healthy and fulfilling relationship. The K.I.S.S. ~ Commit to action! 1. Practicing Empathy The first step towards fostering a kind and compassionate environment within your marriage is to practice empathy. Empathy allows us to see the world through our partner's eyes, to understand their perspective, and to validate their emotions without judgment. When disagreements arise, take a moment to pause and genuinely listen to your spouse before responding. Seek to understand their feelings and needs, and approach the conversation with sensitivity and respect. Recall Proverbs 18:13 which reminds us, "To answer before listening— that is folly and shame." 2. Choosing Words Wisely Words wield immense power in shaping our relationships, and the way we choose to express ourselves during heated moments can either heal or harm. When arguments arise, refrain from personal attacks or resorting to hurtful language. Instead, strive to communicate your thoughts and concerns in a calm and constructive manner. Using "I" statements, such as "I feel" or "I need," can foster a more open dialogue. Remember the wisdom from Ephesians 4:29, "Let no corrupting talk come out of your mouths, but only such as is good for building up, as fits the occasion, that it may give grace to those who hear." 3. Practicing Forgiveness Forgiveness is a vital component of any lasting marriage. It allows us to let go of past hurts, heal wounds, and move forward together. Instead of holding grudges, practice forgiveness by striving to understand your partner's intentions and extending grace. Remember, we are all imperfect beings, and forgiveness allows us to cultivate deeper love and connection. Reflect on Colossians 3:13, "Bear with each other and forgive one another if any of you has a grievance against someone. Forgive as the Lord forgave you." "Behind closed doors, the battles may rage, but the power of kindness and compassion can ignite a flame that conquers all storms and leads to marital bliss." Marriage is a lifelong commitment that requires unwavering dedication and effort. By leading with kindness and compassion, couples can fight against the unseen battles and build a foundation of love, trust, and understanding. Through empathy, mindful communication, and forgiveness, couples can transform their homes into sanctuaries of profound connection and intimacy. Together, let us embrace the beauty and power of a marriage fueled by kindness and compassion. "Be present. Be incredible. Be YOU!!!" #RelationshipBuilders #CreateYourNow #LoveAndMarriage 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏 Create Your Now TV on Pray.com (https://pray.com) 🎥 Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️ YourBestSelfie@CreateYourNow.com Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 10123190 Raising Kids Without Needing ControlRaising kids without needing control seems impossible. You can redirect them and teach them all the right things. But in parenting, control is merely an illusion. As parents, we tend to believe we control our children's lives and destinies. We meticulously plan, set boundaries, and try our best to enforce rules. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co However, if there's one thing that parenting teaches us, it's that control is merely an illusion. Kids have a mind of their own, with unique ideas, desires, and dreams. Embracing the notion that parenting is not about control can be liberating and pave the way for a stronger parent-child relationship based on trust, understanding, and genuine connection. When the feeling of being out of control begins to overwhelm you, here are three things you can do to navigate through those challenging moments: The K.I.S.S. ~ Embrace the unpredictable! 1. Embrace Flexibility: Rather than resisting the unpredictable nature of parenting, learn to embrace it. Remember that every child is different, and what works for one may not work for another. Embracing flexibility allows you to adapt to your child's changing needs and preferences. It means being open to unexpected outcomes and understanding that the journey of parenthood may not always go according to plan. By letting go of control and accepting the ebb and flow of parenting, you can experience a newfound sense of freedom. 2. Practice Active Listening: When you feel out of control, take a step back and actively listen to your child. Create a safe space for them to express their thoughts, emotions, and concerns without judgment. By genuinely listening to their perspectives, you gain valuable insights into their world, allowing you to understand their motivations and desires. This approach promotes open communication, strengthens your bond, and fosters a sense of mutual respect. Remember, genuine connection surpasses control. 3. Foster Independence and Decision-making Skills: Instead of focusing solely on controlling your child's actions, encourage their independence and decision-making abilities. Provide opportunities for them to make choices, express their preferences, and learn from their mistakes. This approach empowers them to become confident individuals capable of making sound decisions. By letting go of excessive control, you allow your child to grow, develop their own identity, and learn valuable life lessons along the way. "Parenting isn't about controlling every outcome, but about guiding with love and giving children the tools they need to navigate the world independently." Your role as a parent is to be a guiding force, providing wisdom, guidance, and support rather than striving for absolute control. By embracing this perspective, you can support your children's growth and development while forging a deep and meaningful bond that stands the test of time. Remember, parenting is a journey of discovery, growth, and acceptance. Letting go of control doesn't signify a lack of responsibility, but rather a willingness to embrace the beautiful chaos that comes with raising children. So, take a deep breath, trust in your instincts, and embark on this exciting adventure with an open heart and an open mind. "Be present. Be incredible. Be YOU!!!" #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏 Create Your Now TV on Pray.com (https://pray.com) 🎥 Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️ YourBestSelfie@CreateYourNow.com Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 10133189 Lighten the LoadThe pressure to do it all, be it all, and achieve it all can cloud your better judgment. Don't get caught in saying Yes just because it's easier. Say NO to lighten the load. I'm sure you've felt the weight of the world on your shoulders. In our fast-paced, hyperconnected society, which is really more disconnected than connected, it's easy to fall into the trap of believing that doing more and doing it faster is the key to success. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co But what if I told you that sometimes, faster is not always better? "Sometimes, we carry the weight of the world, trying to prove that we can handle it all. But in reality, we hold ourselves hostage to what doesn't truly matter." ~ Kristianne Wargo It is important to take a step back, reassess your priorities, and learn to say no before you are quick to say yes. Because in your quest for productivity, you often lose sight of what truly matters. You spend your days chasing deadlines, attending endless meetings, and constantly juggling multiple responsibilities. You become consumed by the need to appease others, to meet their expectations, and to show the world that you can do it all. Might feel good for a few seconds; but in the process, you lose yourself. The K.I.S.S. ~ Lighten the load! The truth is, life is about so much more than simply getting ahead. It's about finding harmony, cherishing relationships, and nurturing your own well-being. It's about daring to say NO to things that don't align with your values and priorities, and YES to what truly makes your heart sing. So, my dear friend, today I encourage you to lighten the load. Take a moment to reflect on your to-do list and consider what truly matters. Embrace the power of saying NO to the things that drain your energy and rob you of joy. Prioritize self-care and create space for what truly brings you fulfillment. Remember, it's not about how much you can accomplish or how fast you can do it. It's about finding your own rhythms, embracing the journey, and savoring each moment along the way. Life is not a race, but a beautiful tapestry of experiences and connections, a marathon for decades. As you go about your day, be willing to say NO before you are quick to say YES. Lighten the load and watch as the weight on your shoulders starts to dissipate. You'll stand much taller physically and mentally, allowing you to create your now. "Be present. Be incredible. Be YOU!!!" #Inspiration #CreateYourNow #DailyMotivation 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏 Create Your Now TV on Pray.com (https://pray.com) 🎥 Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️ YourBestSelfie@CreateYourNow.com Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 10143188 Are You Willing to Pay the Price?Healthy living is a choice. When you look at your body, what do you see? Health or a bill? Depending on your reflection, are you willing to pay the price? No one is forced to eat, live, move, and sleep a certain way. Yet, there are guidelines that, for most of us, are ignored. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co In today's society, it is easy to lose track of what truly matters when it comes to our health. We are bombarded with messages from advertisements, influencers, and social media, all advocating for different lifestyles and quick fixes. It becomes challenging to decipher what is truly beneficial and what is merely a fad. If you find yourself questioning whether you are making good decisions or simply going with the flow, look so you can see. The K.I.S.S. ~ Look so you can see! 1. Reflect on Your Habits: Take a step back and honestly assess your daily habits. Are you making conscious choices, or are you simply following what everyone else is doing? Consider your eating habits, exercise routine, sleep schedule, and overall lifestyle. Do you prioritize your health, or are you neglecting it in favor of convenience? This reflection will provide clarity on whether you are actively making good decisions or merely going along with societal influences. 2. Educate Yourself: Knowledge is power when it comes to healthy living. Invest time in educating yourself about nutrition, exercise, and lifestyle choices. Stay updated on the latest research and studies, and seek advice from trusted sources. By arming yourself with knowledge, you can make informed decisions that align with your goals and values. 3. Prioritize Self-Care: Taking care of your health is not a luxury; it is a necessity. Make self-care a non-negotiable part of your routine. This includes setting aside time for regular exercise, ensuring an adequate and restful sleep, and nourishing your body with wholesome foods. When you prioritize self-care, you are not just paying the price for a healthier lifestyle, but you are also investing in a better quality of life. "Your health is your wealth, and it should never be compromised." Remember that making good decisions regarding your health is not about following trends or succumbing to societal pressures. It is about aligning your actions with your own well-being and happiness. So, are you willing to pay the price? Choose wisely. "Be present. Be incredible. Be YOU!!!" #WellnessWednesday #CreateYourNow #HealthAndWellness 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏 Create Your Now TV on Pray.com (https://pray.com) 🎥 Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️ YourBestSelfie@CreateYourNow.com Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 10153187 Forget Quicker Than You RememberIt's challenging to find the good when everything around you seems to be crumbling. However, if you want to enjoy your every day, forget quicker than you remember. Life can be tough, there's no denying that. It often feels like the weight of the world is on our shoulders, and it's easy to get caught up in the negativity surrounding us. But what if I told you there was a better way? A way to find joy and happiness in your everyday life, no matter what challenges come your way. It's simple, really - forget quicker than you remember. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co It's human nature to dwell on the bad and ugly things that happen to us. We replay conversations in our heads, clinging onto the hurtful words that were said. We relive our past failures, allowing them to define us. But what good does it do? It only robs us of the present moment, preventing us from fully experiencing all the beauty that surrounds us. Instead of dwelling on what went wrong, why not focus on what went right? Train your mind to let go of the negative thoughts and emotions that weigh you down. Have you ever noticed how quickly you forget the small inconveniences that happen throughout your day? That rude comment from a stranger or the traffic jam on your way to work - they have a way of fading into the background when something positive comes along. So why not apply this principle to the bigger, more significant challenges in your life? I believe that every setback is an opportunity for a comeback. It's a chance to learn valuable lessons, to become stronger, and to move forward. But in order to do that, you must learn to forget quicker than you remember. It's not about denying the pain or the hardships you've experienced, but rather shifting your focus to the possibilities that lie ahead. The K.I.S.S. ~ Forget quicker than you remember! "Forget the hurt, the pain, and the disappointments quicker than you remember them. This allows room for healing, growth, and the choice to live your every day with a smile. When you let go of the past, you give yourself permission to embrace the present and create your now." So, shift your mindset today. Instead of dwelling on what went wrong, ask yourself what you can learn from the situation. What new opportunities and possibilities await you? Be grateful for the lessons learned and the strength gained. Surround yourself with positive influences - friends, mentors, and uplifting media - that remind you of your true potential. Turn off the distractions that make you go back in the negative part of your day. Turn on music that makes your soul dance. Be present in the moment, savoring the simple joys that often go unnoticed. The laughter of a loved one, the warmth of the sun on your skin, the taste of your favorite meal - these are the moments that make life worth living. It's getting cooler outside, which means now you get to be a little more snuggly. When you fully immerse yourself in the moment, you'll find it easier to let go of the past and embrace the here and now. And as much as you are kind to a stranger, be kind to yourself today. You need an internal hug, too. We are all human, and we all make mistakes. So forgive yourself for the times you've stumbled, and celebrate your progress. Each new day is a fresh start with new mercies, a clean slate to create your now. My friend, I encourage you to forget quicker than you remember. Let go of the negativity and embrace the beauty that surrounds you. If you look for it, I promise you will find it. See your day through the eyes of a toddler. When you fall down, brush yourself off and smile. This is your day to shine bright. "Be present. Be incredible. Be YOU!!!" #Inspiration #CreateYourNow #DailyMotivation 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏 Create Your Now TV on Pray.com (https://pray.com) 🎥 Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️ YourBestSelfie@CreateYourNow.com Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 10163186 Time Tells AllYou know how it feels when your to-do list becomes a never-ending abyss, and you find yourself constantly playing catch-up? Stop working against yourself; time tells all. When life has you in sinking sand, it's like trying to swim against a strong current, constantly swept away by everyone else's priorities. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co It's all you can do is to keep your head above water. But here's the thing - your time is precious, and it's time to take control. If you are wanting to spend your time differently, you gotta reclaim your day. The K.I.S.S. ~ Reclaim your day! 1. Create an Evening Ritual: Before you tuck yourself into bed, grab a pen and paper and take a few moments to reflect on your day and plan for tomorrow. This simple act of making a to-do list can make all the difference. Write down six essential tasks you want to accomplish the next day. The key here is to be realistic and prioritize the tasks that align with your goals. "Success doesn't just happen. It is planned for. It is intentionally pursued." ~ Kristianne Wargo 2. Narrow Down Your List: Instead of overwhelming yourself with multiple tasks, select one priority item that will move you closer to your long-term objectives. Consider what would bring the most value or satisfaction to your day. By focusing on a single task, you channel your energy and productivity into making real progress. Remember, "Focus is your superpower." ~ Kristianne Wargo 3. Picture Yourself at the Beginning of Your Day: You've woken up refreshed, armed with a clear intention for the day. Before diving headfirst into your priority task, allocate dedicated blocks of time for specific activities. This technique, known as time blocking, helps you structure your day and prevents distractions from derailing you. For example, you can allocate an hour for checking and responding to emails, followed by a focused two-hour block for working on your priority task. This disciplined approach ensures that you honor your commitment to yourself and your goals. By incorporating these three strategies into your daily routine, you'll find yourself taking charge of your time and accomplishing what truly matters. Remember, it's not about being busy; it's about being productive. As I like to say, "The power of managing your day is owning each hour with purpose." So, my friend, take a moment tonight to reflect, plan, and prioritize. Tomorrow, focus on that one important task and protect your time fiercely. Embrace time blocking and let your productivity soar. You have the power to shape your day and create your now - time is in your hands. "Be present. Be incredible. Be YOU!!!" #MindsetMonday #CreateYourNow #PersonalDevelopment 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏 Create Your Now TV on Pray.com (https://pray.com) 🎥 Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️ YourBestSelfie@CreateYourNow.com Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 10173185 A Light Unto My PathAs distractions are lurking around the corner, finding hope and inspiration can be challenging and overwhelming. But remember, "Thy Word is a lamp unto my feet, and a light unto my path." Psalm 119:105 However, remember that God's Word isn't just a mere compilation of historical records or poetic verses. It's a way of life, a beacon guiding us through every season, offering hope and inspiration when you need it the most. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co The commands found in God's Word may sometimes feel like burdens, but they are truly blessings in disguise. They are designed to lead you to a life of joy, purpose, and alignment with God. Take a moment to reflect on how you're implementing these teachings into your daily life, and the benefit of how it can transform your perspective and bring you closer to God's intended path for you. Faith is not meant to be a solitary journey; it is communal, meant to be shared, discussed, and passed down from one generation to another. As Deuteronomy underscores, our homes should resonate with conversations about God's teachings. Our households should become places where faith is nurtured, love is evident, and the beauty of God's Word is brought to life. Consider the sacred task you have been entrusted with - shaping the next generation. It is not enough for them to be aware of God's commands; you must etch these commandments onto their hearts. Take a moment to reflect on how you are molding their spiritual journey. How can you make conversations about God's Word a more integral part of your household? The K.I.S.S. ~ A light unto my path! As you navigate through the ups and downs of life, remember the comforting words found in Psalm 119:105, "Thy Word is a lamp unto my feet, and a light unto my path." Allow these words to resonate within you and guide you throughout your journey. Let them illuminate your steps, bringing clarity to your decisions and serving as a source of hope and inspiration. When you feel lost, disheartened, or uncertain about the path ahead, turn to God's Word. Let it be your compass, showing you the way and shedding light on even the darkest of moments. Embrace the truth that God's Word is not confined to the pages of a book; it is alive, breathing life into your soul and offering you the hope and inspiration you seek. So, my dear friend, take a moment to reflect. How can you shape your daily life to be a reflection of God's commandments? How can you make conversations about His Word a more integral part of your household? Embrace this opportunity to create your now; a home filled with love, faith, and the beauty of God's Word. Remember, when you align your life with His teachings, you will find yourself on a path paved with hope, inspiration, and unwavering faith. "Be present. Be incredible. Be YOU!!!" #SweetSpirit #CreateYourNow #SoulfulSunday 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏 Create Your Now TV on Pray.com (https://pray.com) 🎥 Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️ YourBestSelfie@CreateYourNow.com Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 10183184 Hardships Are BlessingsMarriage is a covenant of love between two souls on a journey filled with joy, laughter, and companionship. And even in struggles and troubles, there lies a hidden truth - hardships are blessings in disguise. When disagreements arise and fights ensue, it's easy to get caught up in the storm of emotions. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co But what if we shift our perspective? What if we view these moments as opportunities for growth and transformation? Rather than seeing them as obstacles, we can choose to see them as blessings that pave the way for a stronger, more resilient marriage. "When life throws challenges your way, it's not a sign of weakness. It's an invitation to work on your weaknesses together." Fighting and disagreements often reveal the vulnerabilities and weaknesses within a relationship. They expose the deep-seated fears, insecurities, and unmet needs that silently linger beneath the surface. By acknowledging and addressing these issues, couples can embark on a transformative journey toward healing and growth. The K.I.S.S. ~ Look for the blessings! Through the lens of faith, we can understand that God uses these hardships to refine us, to mold us into better versions of ourselves. Just as fire purifies gold, the difficulties we face in our marriage refine our character, deepen our empathy, and strengthen our love. In the midst of a fight, when emotions are running high, take a step back and reflect. Ask yourself, "What is this disagreement trying to teach us? How can we grow through this experience?" It is in these moments of introspection that we open the door to possibilities, to grace, and to a deeper understanding of our partner. Remember, hardships are not a reflection of weakness or failure. Rather, they are opportunities for growth, for connection, and for a deeper appreciation of the commitment we made to each other in front of God. Embrace the storms, for they unveil the hidden gems within your relationship. As Christian married couples, we are called to love unconditionally, to extend forgiveness and grace, and to seek God's guidance in every step of our journey. It is within the challenging moments that our faith is tested, and through perseverance, we emerge stronger and more steadfast in our love for one another. So, the next time a disagreement arises, view it as a stepping stone towards a deeper connection with your spouse, a chance to embrace vulnerability, and an opportunity to fortify the foundation of your marriage. Hardships may shake us, but they will also shape us into the couple God intended us to be. In every hardship lies a blessing, waiting to be discovered. May we have the courage to embrace the storms, knowing that through them, we will find the profound beauty and strength that comes from weathering the challenges together. "Be present. Be incredible. Be YOU!!!" #RelationshipBuilders #CreateYourNow #LoveAndMarriage 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏 Create Your Now TV on Pray.com (https://pray.com) 🎥 Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️ YourBestSelfie@CreateYourNow.com Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 10193183 Family Is The Blessed BurdenFamily is the blessed burden that God gives us to learn love. 'Easy' isn't the point. ~ Alveda King In a world that thrives on immediate gratification and speed, it's no wonder that family life can sometimes feel like an uphill battle. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co The unyielding demands of work, social commitments, and personal aspirations often overshadow the importance of nurturing our bonds with loved ones. Instead of seeking the path of least resistance, it is within the challenges of family life that we discover the true essence of love. So, how can we, as parents, navigate through the tough times and perceive our situations and families in a new light? The K.I.S.S. ~ Embrace disruptive thinking! If you are always looking at your situation from a sense of doom and gloom, that's gonna keep you in the dark. So you have to be the light. 1. Cultivate Patience and Empathy In the face of family difficulties, it is crucial to take a step back and view the situation from different perspectives. Look at all sides. Practice patience and empathy, recognizing that each family member has their own challenges and emotions. By cultivating understanding and compounding it with compassion, you can create an environment that fosters love and acceptance. 2. Prioritize Open and Active Communication Effective communication lies at the heart of family relationships. Encouraging open and honest conversations provides an avenue for understanding and growth. Make space for everyone to express their thoughts, feelings, and concerns, without fear of judgment or criticism. Remember that listening actively is just as important as expressing yourself. By actively engaging in meaningful dialogue, you build trust, improve understanding, and strengthen the bonds within your family. 3. Cherish Quality Time Together The hustle and bustle of modern life often leaves little room for quality family time. However, it is essential to intentionally prioritize moments that create lasting memories and nurture familial bonds. Plan regular activities that foster togetherness, such as sharing meals, engaging in recreational activities, going on outings, or even dedicating a specific time each day to spend with your loved ones. By making quality time a priority, you reinforce the foundation of love and unity within your family. Parenthood is not meant to be a smooth journey devoid of challenges. It is within these challenges that we have the opportunity to grow, both individually and as a family unit. Embrace the extraordinary gift of family, knowing that the true goal is love. By practicing patience, empathy, open communication, and prioritizing quality time, you lay the groundwork for a resilient and harmonious family dynamic that can overcome any obstacle. Family is indeed the blessed burden that shapes us and teaches us the essence of unconditional love. Embrace the challenges, for within them lie transformative opportunities that will strengthen the bond with your loved ones and create a lasting legacy of love and unity. Remember, family is not meant to be easy. And that's precisely why it's so worth it. "Be present. Be incredible. Be YOU!!!" #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏 Create Your Now TV on Pray.com (https://pray.com) 🎥 Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️ YourBestSelfie@CreateYourNow.com Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 10203182 Stamp Your Day With A StatementThe alarm sounds as groans of what's to happen become your reality for your day; uphill battles are real. Instead of rolling over and regretting the day, stamp your day with a statement. When you wake up and roll over to the sound of your alarm, groaning as the reality of another day sets in, it's easy to be grumpy when everything feels like an uphill battle. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co But today, this is the reminder that you hold the power within yourself to change the course of your day. And it starts at the beginning. Too often, we allow external circumstances to dictate our moods and shape our experiences. We let the traffic jam, the unfriendly coworker, or even the weather dampen our spirits. But what if I told you that you have the ability to take control of your day and set the tone for success? It all starts with a statement, a declaration of intent that you make to yourself. When you stamp your day with a statement, you send a powerful message that you are in charge. You are no longer a passive observer, but an active participant in your own every day. The K.I.S.S. ~ Stamp your day with a statement! Each morning, as you open your eyes and greet the day, take a moment and set an intention for the day ahead. Close your eyes and envision how you want your day to unfold. Visualize yourself tackling tasks with confidence, interacting with others with kindness and compassion, and embracing challenges as opportunities for growth. This statement is not just a fleeting thought but a promise you make to yourself. It serves as a reminder of your inner strength and resilience. For some, it might be a prayer to God to keep you going. It becomes your guiding light, the heartbeat of your day, helping you navigate through the turbulent waters of life. Throughout the day, when faced with obstacles or setbacks, remind yourself of that statement. Let it be your anchor, grounding you in the belief that you have the power to overcome any hurdle that comes your way. Embrace each new experience as an opportunity to learn, grow, and prove to yourself that you are capable of greatness. Stamping your day with a statement is not about denying the existence of challenges or pretending that everything is perfect. It is about adopting a mindset of positivity and proactivity. It's about choosing to focus on the things you can control rather than dwelling on those you can't. So, my friend, as you step out into the world today, remember that you have the power to shape your own story. Choose to stamp your day with a statement that reflects your strength, resilience, and determination. Let it be a daily reminder that you are the author of your own story, and greatness is within your reach. With every step you take, with every decision you make, let your statement reverberate through your actions. Think of it as the vibrato of your day. Prove to yourself and to the world that you are a force to be reckoned with. Embrace the challenges, seize the opportunities, and make each moment count. Today, take the reins of your day and leave your mark. Stamp your day with a statement. "Be present. Be incredible. Be YOU!!!" #Inspiration #CreateYourNow #DailyMotivation 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏 Create Your Now TV on Pray.com (https://pray.com) 🎥 Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️ YourBestSelfie@CreateYourNow.com Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 10213181 You Can Because You Can'tHave you ever wanted to do something, but instead of focusing on what you can do, you hang out with what you can't? Buckle up– you can because you can't. Now, I know that sounds a little backward. Yet, that means you might actually remember it, somewhat like my band director in high school. He never told us to be there at an even time like 4:45 pm. It was 4:47 pm or 4:53 pm. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co You can because you can't. In today's fast-paced world, it's easy to feel defeated when it comes to healthy living. The endless to-do lists, demanding work schedules, and never-ending responsibilities often leave us feeling overwhelmed, causing us to focus on what we can't do rather than what we can. But what if we flipped the script and realized that we can because we can't? So, despite your limitations, busyness, and challenges, live boldly! The K.I.S.S. ~ Live boldly! 1. What matters most to you that you can do? Instead of dwelling on what can't be done, prioritize what matters to you as an essential part of your daily routine. Allocate time for activities that rejuvenate and refresh you. This could include exercising, going for a walk in nature, enjoying a relaxing bath, meditation, or even simply taking a few moments to breathe deeply and clear your mind. By making self-care a non-negotiable aspect of your life, you enable yourself to face challenges with renewed energy and a positive mindset. 2. What can you sustain now? Rather than fixating on drastic lifestyle changes that may seem unachievable, focus on making small, sustainable changes that align with your individual circumstances. Start by identifying one aspect of your lifestyle that could use improvement, such as incorporating more vegetables into your meals or finding 15 minutes each day for physical activity. By making achievable goals and gradual adjustments, you create a pathway to long-term success, enhancing your overall well-being without feeling overwhelmed or deprived. 3. What can you let go of now? Sometimes, we stack our schedules so we don't have to make changes or do something different. Change is hard; but healthy living is priceless. What do you need to let go of, and that includes excuses, feelings, activities, and commitments? Once you figure out what those are, then be done. Don't give it another thought. That's wasting your valuable time that needs to be used on what you can do. In a world that often reminds you of what you can't do, it's important to remember that you can because you can't. You can have a life of health! Don't let the busyness and limitations of life hold you back from living your life to the fullest. Embrace the power of what you can do, and watch as your confidence and well-being soar. Start today, and begin living a life full of health; you can because you can't. "Be present. Be incredible. Be YOU!!!" #WellnessWednesday #CreateYourNow #HealthAndWellness 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏 Create Your Now TV on Pray.com (https://pray.com) 🎥 Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️ YourBestSelfie@CreateYourNow.com Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 10223180 Turn Doubt Into DeterminationIn the depths of doubt, when darkness surrounds you and uncertainty creeps in, it's easy to feel alone and lost. If you think doubt defines you, then turn doubt into determination. Doubts can most certainly hold you back from living the life you desire. But you don't have to fall into that trap. You are seen and heard. You are not alone in your struggles, and you will rise above the doubt and ignite the flame of determination within you. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co But let's be real. It is true that doubt can be overwhelming, but remember... "Doubt is a feeling, not a reflection of your capabilities or worth." ~ Kristianne Wargo Doubt is a companion that we all encounter along the journey of life, and it is in how we respond to it that we find our true strength. One of the first steps in turning doubt into determination is to acknowledge your doubts and fears. It takes courage to face them head-on, but by doing so, you are taking control of your own narrative. Embrace the fact that doubt is a natural part of growth and progress. It signifies that you are pushing yourself outside of your comfort zone, and that is where true transformation occurs. The K.I.S.S. ~ Turn doubt into determination! Be patient with yourself. Rome wasn't built in a day, and neither are dreams achieved overnight. Understand that the path to success is rarely linear; it is filled with twists, turns, and unexpected obstacles. However, each setback is an opportunity for a comeback; growth and learning. Embrace the journey, even when it feels challenging or uncertain. Trust that every step you take, no matter how small, is propelling you forward towards your dreams. Remember, determination is not a one-time decision; it is a daily commitment, moment by moment. Even on days when doubt looms large, remind yourself of your purpose and why you started on this path in the first place. Surround yourself with a support system of like-minded individuals who believe in your potential. Seek inspiration from others who have faced adversity and emerged victorious. Let their stories light the way and fuel your fire. It is important to celebrate your wins, no matter how small they may seem. Recognize and acknowledge your progress, for it is a testament to your resilience and determination. Each milestone reached is a stepping stone towards greatness. Allow yourself to revel in your achievements, no matter how humble, and use them as fuel to propel you forward. Finally, embrace the power of self-belief. Doubt may seep into your mind, attempting to diminish your self-confidence. However, remember that belief in yourself is the antidote to doubt. Nurture your self-belief by affirming your strengths and acknowledging past successes. Cultivate a positive mindset and surround yourself with positivity in all aspects of your life. As we journey through life, doubt may attempt to slow us down, but remember that it is within our power to rise above it. Take AIM!! "One step at a time leads to miles of greatness." ~ Kristianne Wargo Stay the course, be patient, and let determination guide your way. You are seen, you are heard, and you have the strength within you to turn doubt into determination. Embrace the journey, and let your light shine. "Be present. Be incredible. Be YOU!!!" #Inspiration #CreateYourNow #DailyMotivation 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏 Create Your Now TV on Pray.com (https://pray.com) 🎥 Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️ YourBestSelfie@CreateYourNow.com Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 10233179 Thoughts Are TellingHow many miles are you willing to drive to make a buck, but how far are you willing to go to transform your thoughts? What you think about you bring about. Thoughts are telling. Life can be overwhelming with the constant flurry of everyday activities. It's no wonder that we often find ourselves feeling lost and uncertain. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co But then, you add your thoughts into the mix, and it should be the sweetest thing of all. Yet-- it's far from that. Amidst the chaos, you are drowned in negative thoughts, even though you may have had a few good ones along the way. It's always the failure that's sticky, just like that piece of gum on the sidewalk. You step in it, and it's stuck until a lot of peanut butter is used. Words have power. And those words are even more powerful the more you replay them in your head. The battle of the mind is real. And if you genuinely want to get to the other side of where you are now, you have to change your thoughts. The K.I.S.S. ~ Change your thoughts! But come on-- it's easier said than done. However, it can be done! Now, there are CBT (Cognitive Behavioral Therapy) techniques. But I want you not to overthink everything. The key is to do it. Change your thoughts. 1. The Mindset Shift Shuffle: Picture yourself dancing away your negative thoughts and replacing them with a vibrant rhythm of positivity. Sounds intriguing, doesn't it? That's what the Mindset Shift Shuffle is all about! Whenever you catch yourself immersed in negativity, hit the pause button. Visualize yourself on a dance floor, stepping away from each negative thought and embracing positive ones instead. Spot, Stop, and Swap. You could even groove to your favorite tunes! This technique not only distracts your mind but also infuses the process with a delightful playfulness that transforms changing thought patterns into an enjoyable experience. 2. Gratitude Graffiti: It's no secret that practicing gratitude holds tremendous power in combatting negative thinking. Let's take it up a notch with Gratitude Graffiti! Grab some colorful markers or sticky notes and transform your environment. Write down things you're grateful for in prominent spots around your home or workspace. Be it your bathroom mirror, refrigerator, or computer monitor – each time your eyes come across these gratitude messages, pause and reflect on the positive aspects of your life. These visible reminders rewire your brain, shifting your focus to the good and effortlessly breaking the cycle of negative thoughts. Get ready to cultivate a mindset brimming with appreciation and contentment. 3. Connect the Dots: The key here is reframing and reprogramming your thought patterns. Negative thoughts often entwine themselves intricately, making it challenging to break free. But fear not – all you need to do is connect the dots. Start by pinpointing one area of concern, a negative thought. Then, unravel the web of negative thoughts. I would encourage you to write it on a piece of paper to see the whole process in front of you. Be sure to explore every related aspect and delve into the intricacies. Once you have a clear visual representation, identify a positive and empowering statement or comeback that serves as a direct counter to each negative thought or aspect. Memorize them and repeat them whenever negativity resurfaces. Allow these powerful words to overshadow the negativity, gradually rewiring your mindset. Watch as your self-belief soars higher with every repetition. Remember, altering negative thought patterns requires patience, commitment, and self-kindness. Practice these techniques regularly, letting them become second nature. With the Mindset Shift Shuffle, Gratitude Graffiti, and Connect the Dots by your side, you possess practical and memorable tools to conquer negative thoughts and discover that harmony within yourself. Believe in who you are becoming. "Be present. Be incredible. Be YOU!!!" #MindsetMonday #CreateYourNow #PersonalDevelopment 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏 Create Your Now TV on Pray.com (https://pray.com) 🎥 Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️ YourBestSelfie@CreateYourNow.com Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 10243178 And Look UpWhen the world around you seems to crumble, hope can become a distant memory, leaving you searching for answers. Stop looking side to side and look up! With God, all things are possible. In life's most trying moments, it's easy to feel as though every step forward brings two steps back. But I want to remind you today that there is hope. Yes, even in the midst of impossibility, there is hope. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co Jesus once looked into the eyes of his disciples and spoke these profound words: "With man this is impossible, but not with God; all things are possible with God" (Mark 10:27). Take a moment and let those words settle deep within your soul. They carry within them a transformative power that can redefine your perspective and infuse you with unwavering hope. When Jesus made this statement, he was not uttering mere platitudes or hollow promises. He was revealing a fundamental truth that possesses the ability to transcend earthly limitations. It matters not what you face today, be it shattered relationships, financial hardships, health crises, or emotional turmoil – God stands above it all. Sometimes, the magnitude of our circumstances eclipses our view of God's mighty hand. We may find ourselves overwhelmed, gripped by fear, and robbed of hope. However, let it be known that God is not confined by human understanding or restricted by earthly constraints. His power transcends our comprehension and is capable of bringing about healing, restoration, and peace. In the face of life's challenges, I implore you to lean on God. Pour out your heart in prayer, unveiling your doubts, fears, and frustrations before Him. Entrust your burdens to the One who cares for you deeply, and know with unwavering certainty that He is actively working on your behalf. Miracles may not always unfold as we expect or according to our timing, but rest assured that God's plan is perfect. The K.I.S.S. ~ And look up! Seek comfort and strength in the promises found within His Word. Throughout history, countless ordinary individuals have confronted impossible situations, only to witness God's miraculous intervention. Their stories serve as an unwavering testament that if He performed wonders for them, He can undoubtedly do the same for you. Although I may not fully comprehend your personal struggles, I am here to affirm that God sees you. He hears your cries, and His heart is attuned to your pain. You are not alone, for God walks beside you, a steadfast presence even in your darkest moments. While the path may be rugged, cling to the undying hope that God's love and grace will sustain you. I beg you, do not fall into the patterns of this world. Press on, and keep your trust firmly anchored in God's faithfulness. Even when everything appears insurmountable, have faith that God is poised to unveil His power, making what seems impossible possible. He is your rock and fortress, your source of strength and joy amid adversity. May your heart be filled with renewed hope, knowing that with God, all things are possible. Embrace this truth, let it ignite a fire within your soul, and claim the victory that awaits you on the other side of impossibility. Together, let us embrace the unfathomable power of God, unwavering in our belief that hope reigns supreme, even in the face of adversity. "Be present. Be incredible. Be YOU!!!" #SweetSpirit #CreateYourNow #SoulfulSunday 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏 Create Your Now TV on Pray.com (https://pray.com) 🎥 Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️ YourBestSelfie@CreateYourNow.com Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 10253177 Ignite Your Spouse's Passion"Love is not just about sharing dreams; it's about making them flourish together. Be the spark that ignites your spouse's passion." ~ Kristianne Wargo In every successful relationship, being supportive of your partner's aspirations is essential. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co While it is natural to be focused on our own dreams and goals, it is equally important to uplift and encourage our spouse's ambitions. By actively fostering an environment of support, understanding, and empowerment, we can strengthen the bond between partners and create a foundation for both personal and shared growth. The K.I.S.S. ~ Create together! Every marriage deserves to have a partnership that encourages each other to reach for the stars; everything they could dream of. But that can't happen unless you create together. 1. Communicate Openly: Effective communication forms the cornerstone of any healthy relationship. By engaging in open dialogue with your spouse, you create a nurturing environment that fosters trust and understanding. Encourage your partner to express their aspirations, listen attentively, and provide a safe space for their dreams to take shape. Show genuine interest in their goals by asking insightful questions, offering feedback, and demonstrating your unwavering belief in their potential. Through open communication, you can actively contribute to your spouse's journey towards realizing their dreams. 2. Offer Unwavering Support: Support comes in many forms, and as a spouse, it is vital to be their biggest cheerleader. Be present during both successes and setbacks, offering words of encouragement and celebrating milestones. Be proactive in helping your partner overcome obstacles by providing emotional, physical, and practical assistance when needed. Encourage them to take calculated risks and step outside their comfort zone. Understand that their dreams may require sacrifices, and be willing to make adjustments to accommodate their pursuits. By offering unwavering support, you create an environment where your spouse feels valued, empowered, and motivated to chase their dreams. 3. Collaborate and Co-Create: True partnership involves actively participating in your spouse's dreams. Find ways to support your partner by collaborating and co-creating with them. Explore the areas where your passions align and seek opportunities to combine your strengths. By doing so, you not only contribute to their success but also foster a deeper connection within your relationship. Actively engage in shared activities, provide assistance when needed, and be an enthusiastic sounding board for their ideas. By working together towards your respective dreams, you create a bond that is stronger and more fulfilling. Supporting your spouse's dreams requires dedication, understanding, and a genuine desire to see them thrive. By practicing open communication, offering unwavering support, and actively collaborating, you can create a nurturing environment that allows both partners to grow and flourish. Remember, by being the spark that ignites your spouse's passion, you contribute not only to their happiness but also to the strength and longevity of your relationship. Aspire to support and uplift each other's dreams, creating a journey of shared achievement and lifelong happiness. Think of it this way-- Those who create together, stay together. "Be present. Be incredible. Be YOU!!!" #RelationshipBuilders #CreateYourNow #LoveAndMarriage 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏 Create Your Now TV on Pray.com (https://pray.com) 🎥 Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️ YourBestSelfie@CreateYourNow.com Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 10263176 How Do You Spend Time With The Family?With the craziness of schedules, constant demands, and distractions, life's obligations can get the best of us, leaving only the leftovers for our families. How do you spend time with the family? Many people are quick to answer the question in a way of activities and the comings and goings. But very few are direct about how they are interacting with their family, truly "spending" time with the family. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co You see, "spending" is a word that is a little complicated. It can refer to how you use your money, or to show the activity in which someone is engaged or the place where they are living over a period of time. Now, you can combine the definitions to the point of engagement. Whether it's money or people, when you spend time you there is a cost, good or bad. You can choose to spend money the wrong way, just as you can choose to spend time the wrong way. As parents, we have the responsibility to make sure that the family is built on a strong foundation and bonds are created. And that comes with spending time together. But it doesn't necessarily have anything to do with activities, movies, school outings, or even family meals. How you spend time with family needs to include choose, connect, and communicate. The K.I.S.S. ~ Choose, connect, and communicate! Spending time together involves setting aside dedicated moments to bond, connect, and strengthen the relationships within the family. Now you can most certainly enjoy time together by going to a movie, but what is happening before and after? Those conversations and interactions are key. Mom (and Dad), we have to be intentional about staying in step with our kiddos so they know we are always for them. You don't want to use activities to be an easy way out so you don't have your emotional cord pulled. But by creating experiences that last a lifetime, those are the intimate moments that solidify your family; deep conversations, once-in-a-lifetime experiences, and an openness to share and be vulnerable. 1. Choose The act of choosing to spend quality time together as a family is an intentional step towards building deeper connections. Establishing regular family rituals creates a sense of belonging and provides opportunities for meaningful engagement. Choose rituals that resonate with your family's values and interests. It could be a weekly game night, a monthly volunteering activity, or a daily gratitude sharing session. By consciously choosing to prioritize these rituals, you demonstrate to your children that they are cherished, loved, and an essential part of your life, fostering a strong sense of security and identity. "Choose this day whom you will serve... But as for me and my house, we will serve the Lord." - Joshua 24:15 2. Connect Meaningful connections blossom when we actively engage in heart-to-heart conversations with our children. Set aside dedicated times to have open, honest, and deep discussions. Create a safe space where your child feels comfortable sharing their thoughts, fears, dreams, and joys. Be present during these conversations, giving your undivided attention. Practice active listening and ask open-ended questions that encourage reflection and self-discovery. By nurturing these genuine connections, you lay the foundation for a lifelong bond built on empathy, understanding, and unwavering love. "Let the wise listen and add to their learning, and let the discerning get guidance." - Proverbs 1:5 3. Communicate Communication goes beyond words; it involves actively teaching and learning alongside your children. Engage in joint activities that foster growth, self-expression, and skill development. It could be cooking together, engaging in creative arts, or tackling a DIY project. These shared experiences create opportunities for collaboration, problem-solving, and mutual understanding. As you communicate through these activities, you pass on values, life lessons, and practical knowledge while discovering unique aspects of your child's personality and potential. Embrace the beauty of this reciprocal exchange, as both teacher and student, fostering a deep bond and an environment of continual growth. "Teach them to your children, talking about them when you sit at home and when you walk along the road, when you lie down and when you get up." - Deuteronomy 11:19 Remember, spending time together as a family is not just about the activities or meals shared, but about knowing, loving, and guiding your children toward embracing their true potential and who they are becoming. By choosing intentional rituals, connecting through heartfelt conversations, and fostering a culture of continuous communication, you create a sacred space where your family can grow, thrive, and embark on the beautiful journey of becoming who they were created to be. "Be present. Be incredible. Be YOU!!!" #MindsetMonday #CreateYourNow #PersonalDevelopment 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏 Create Your Now TV on Pray.com (https://pray.com) 🎥 Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️ YourBestSelfie@CreateYourNow.com Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 10273175 Walk Through The FireTo reach the destination on your long journey beyond your current position, you must courageously walk through the fire, tackling the challenges head-on while surpassing your previous limits of endurance. Sometimes, life throws challenges your way that seem insurmountable. You find yourself standing on the edge of the glory, hesitating to take that first step. The fear of getting burned, the fear of failure, it all consumes you. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co But deep inside, you know that you cannot just stand still forever. You must find the courage to walk through the fire, face your fears head-on, and come out stronger on the other side. In this journey called life, we often underestimate ourselves and what we are capable of. We doubt our abilities, question our strength, and wonder if we have what it takes to overcome the trials that come our way. We forget that within us lies an untapped well of resilience and determination, waiting to be unleashed. However, it is important to remember that we do not have to face these challenges alone. With God on your side, nothing is impossible. It is through His strength that you can find the courage deep within yourself to face whatever comes your way. Yet, as you know, walking through the fire requires a willingness to do the hard stuff. It demands a commitment to push beyond your comfort zone and embrace the discomfort that comes with growth. It requires you to endure more than you ever thought possible. But in that pain and struggle, you discover your true strength. The K.I.S.S. ~ Walk through the fire! The journey may not be easy. There will be moments when you feel like giving up, moments when you question if it's worth it. But it is in these moments that you must remind yourself of your purpose, your dreams, and the person you are becoming. It is in these moments that you must find the resolve to keep moving forward. You make a decision, moment by moment, to create your now. As you walk through the fire, it teaches you patience. It shows you that great things take time and that success is not always immediate. So, stay the course, even when the path seems long and uncertain. Trust that each step you take brings you closer to your destination, even if you cannot see it yet. Strength is not just about being physically powerful; it is about having the mental and emotional fortitude to withstand the flames. It is about being resilient in the face of adversity and finding the inner grit to keep going, even when everything seems against you. The walk through the fire tests and strengthens your character, shaping you into the person you were created to become. Imagine, for a moment, emerging from the ashes after the walk through the fire. There, you find a renewed sense of purpose and self-belief. You realize that you are capable of so much more than you ever thought. You have conquered your fears, overcome obstacles, and proven to yourself that you are unstoppable. So, if you find yourself standing on the edge of glory, remember that within you lies the power to walk through the fire. "Be present. Be incredible. Be YOU!!!" #Inspiration #CreateYourNow #DailyMotivation 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏 Create Your Now TV on Pray.com (https://pray.com) 🎥 Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️ YourBestSelfie@CreateYourNow.com Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 10283174 How Do You Simplify Healthy Living?With conflicting advice, fad diets, and an abundance of wellness trends, it's easy to feel overwhelmed and confused. How do you simplify healthy living? In an era of overwhelming information and countless options, it's no wonder that choosing what's right for you when it comes to healthy living can be a daunting task. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co However, by following a few simple steps, you can tame the confusion and declutter the myriad of options. 1. Define Your Goals and Priorities Before diving into the world of healthy living, take the time to clarify your own goals and priorities. What does healthy living mean to you? Is it about weight management, wanting to boost energy levels, reducing stress, or simply feeling better overall? Identifying your personal objectives will help you focus on the areas that matter most to you. Conduct some self-reflection and write down your goals to gain clarity. 2. Conduct Research and Seek Credible Sources With the internet inundated with health-related information, it's crucial to refer to credible sources and experts in the field. Invest time in conducting research, exploring well-established journals, and seeking evidence-based information. Look for trusted health websites, reputable nutritionists, qualified fitness trainers, and certified professionals who can guide you in making informed choices. By relying on validated sources, you can better discern which options align with your goals and are supported by scientific evidence. 3. Listen to Your Body and Responsiveness One size doesn't fit all when it comes to healthy living. Every individual is unique, and what works for someone else may not work for you. Embrace the concept of bio-individuality, which recognizes that each person has specific nutritional, exercise, and lifestyle needs. Pay attention to how your body responds to different choices and be open to making adjustments along the way. Experiment with various diets, exercise routines, and wellness practices, and be mindful of how they make you feel. Journaling your experiences and tracking progress can provide valuable insights. Now, let's put this into practice. The K.I.S.S. ~ Put this into practice! Here are examples of how the three steps can be applied to nutrition, exercise, and sleep: Nutrition: 1. Define Your Goals and Priorities: If your goal is to improve your digestion and overall gut health, you may prioritize incorporating more fiber-rich foods into your diet and reducing processed foods. Identifying this goal can help you focus on foods like fruits, vegetables, whole grains, and probiotics that support gut health. 2. Conduct Research and Seek Credible Sources: While researching, you may come across credible sources suggesting the benefits of a Mediterranean-style diet for heart health. Armed with this information, you can explore Mediterranean recipes and consult with a registered dietitian to customize the diet to your preferences and needs. 3. Listen to Your Body and Responsiveness: Pay attention to how your body responds to certain foods. For example, if you discover that dairy causes digestive discomfort or inflammation for you, you can try alternative options such as plant-based milks or probiotic-rich yogurts and observe if the symptoms improve. Exercise: 1. Define Your Goals and Priorities: If your goal is to increase strength and muscle tone, you might prioritize resistance training exercises that target different muscle groups. Setting this as your priority will help you design a workout routine that includes weight lifting, bodyweight exercises, or using resistance bands. 2. Conduct Research and Seek Credible Sources: Research might lead you to discover the benefits of High-Intensity Interval Training (HIIT) for improving cardiovascular fitness. In this case, you can explore HIIT workouts and consult with a fitness professional to create a plan that suits your fitness level and goals. 3. Listen to Your Body and Responsiveness: Pay attention to how your body feels during and after different workouts. If you find that high-impact workouts like running cause joint discomfort, you can experiment with low-impact exercises like swimming or cycling. Adapt your routine based on your body's responses, ensuring you enjoy the exercises you choose. Sleep: 1. Define Your Goals and Priorities: If your goal is to improve sleep quality and wake up feeling more rested, you might prioritize establishing a consistent sleep routine and creating a sleep-friendly environment. This could include setting regular bedtimes, reducing exposure to electronic devices before sleep, and creating a soothing atmosphere in your bedroom. 2. Conduct Research and Seek Credible Sources: Research on sleep hygiene practices may highlight the importance of avoiding caffeine and nicotine close to bedtime. Armed with this knowledge, you can regulate your caffeine intake and adopt relaxation techniques, such as reading or listening to calming music before bed, to promote better sleep. 3. Listen to Your Body and Responsiveness: Pay attention to how different habits and practices affect your sleep. For instance, if you notice that consuming alcohol before bed disrupts your sleep, you can try reducing or avoiding it to evaluate if your quality of sleep improves. Regularly assess your sleep patterns and adjust accordingly to meet your individual needs. Remember, you have got to personalize your choices based on your own goals, listening to your body, and seeking professional advice when needed. Choosing what's right for you in the realm of healthy living can be challenging amidst the sea of confusion. By starting with self-reflection, conducting research from credible sources, and tuning into your body's responsiveness, you can navigate the noise and find a personalized approach that aligns with your goals and priorities. Healthy living is a daily decision that boosts your journey along the way, and what matters most is finding a sustainable lifestyle that supports your overall well-being. "Be present. Be incredible. Be YOU!!!" #WellnessWednesday #CreateYourNow #HealthAndWellness 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏 Create Your Now TV on Pray.com (https://pray.com) 🎥 Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️ YourBestSelfie@CreateYourNow.com Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 10293173 Smile Your Woes AwayA smile seems so simple, doesn't it? Yet, its significance is often underestimated. Conquer your day as you smile your woes away. Life is a relentless adventure filled with twists and turns, ups and downs, and moments that test our strength. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co Sometimes, it feels like the weight of the world is on your shoulders, and the challenges ahead seem insurmountable. But in the midst of it all, there's an extraordinary power within you waiting to be unleashed—the power of a smile that can ignite your spirit and really create this unstoppable feeling. A smile is not just a mere curve of the lips; it's an expression of a fierce and unwavering determination to conquer any obstacle that comes your way. It's a weapon that can dismantle self-doubt, shatter negativity, and turn adversity into opportunity. You have the extraordinary ability to transform your journey by simply embracing a radiant smile. Let it spread across your face and radiate a positive energy that attracts success, happiness, and all that your heart desires. When you smile, you emit a magnetic force that draws people towards you, captivates their hearts, and opens doors that were once closed. In a world where chaos can be relentless, your smile is an anchor that grounds you amidst the storms. It reminds you that you have the strength to rise above challenges, to dance in the face of difficulties, and to triumph against all odds. It is a beacon of hope that lights your path, guiding you towards your greatest aspirations, your dreams. The K.I.S.S. ~ Smile your woes away! You are unstoppable, my friend. Remember that even when your schedule overwhelms you, your responsibilities abound, and life throws its curveballs, a smile possesses the power to transcend it all. It infuses your day with radiance and allows you to face each moment with unshakable enthusiasm. As you travel the winding road of life, wear your smile like armor and let it become an emblem of resilience. In the boardrooms, offices, and classrooms, be the force that uplifts those around you, for your smile has the potential to change not just your own destiny, but the lives of those you encounter. So, let the world witness your unyielding spirit, your indomitable will, and your unstoppable smile. Embrace the challenges, tackle them head-on, and let your smile amplify your determination. Allow it to inspire others to rise above their own struggles and believe in themselves. In the face of adversity, remember that you possess the power to change the story. With every hurdle, every setback, every letdown, unleash a smile that fosters resilience and reminds you that you are capable of achieving greatness. You, my friend, are on an unstoppable journey towards the extraordinary. Trust in the power of your smile, and let it paint your world with vibrant colors of possibility. Smile your woes away, and conquer the unimaginable today. "Be present. Be incredible. Be YOU!!!" #Inspiration #CreateYourNow #DailyMotivation 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏 Create Your Now TV on Pray.com (https://pray.com) 🎥 Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️ YourBestSelfie@CreateYourNow.com Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 10303172 Transform Your MindsetAre you caught up in the routines and patterns that define your life? If you are seeking to break free from your limiting thoughts that hold you back, transform your mindset. In the journey of life, it's easy to get set in our ways. We become comfortable with the familiar, and change can seem daunting. But if you're seeking personal growth and aiming to create a better future for yourself, it's essential to break free from the limitations of your current mindset. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co You must break the chains that imprison your progress. Every day, you are either moving forward or backward. You aren't stagnant, or you're dead. Therefore, you have to bite the bullet and change something. Something has to give. Your dreams or your mindset? So, if you're ready to transform your mindset, turn it around. The K.I.S.S. ~ Turn around your mindset! You gotta go to the dark side– meaning, do something out of the norm. You need to embrace the positive and see the possibilities even before they happen. And that comes by taking one step. "One step at a time leads to miles of greatness!" ~ Kristianne Wargo 1. Embrace a Positive Outlook: It all begins with changing your perspective. In a world that often emphasizes negativity, it can be challenging to stay positive. However, research has shown that cultivating a positive mindset not only enhances overall well-being but also paves the way for success. Psychologist Barbara Fredrickson suggests that positivity opens our minds, broadens our perspective, and enables us to think creatively, fostering resilience and adaptability in the face of challenges. To embrace a positive outlook, focus on gratitude and appreciation. Take a few moments each day to reflect on the things you are grateful for, no matter how small they may seem. Surround yourself with positive influences, whether it's reading inspirational quotes, listening to uplifting music, or engaging with encouraging individuals. Choose to see the silver lining in every situation, as embracing a positive mindset acts as a catalyst for personal growth and attracts more positivity into your life. 2. Challenge Limiting Beliefs: Our beliefs shape our reality and influence our actions. Sometimes, we unknowingly hold onto limiting beliefs that hinder our progress and prevent us from reaching our true potential. To turn around your mindset, it's crucial to identify and challenge these beliefs. Start by becoming aware of the negative self-talk that exists within you. Notice the moments when self-doubt or fear creeps in and replace those thoughts with positive affirmations. Psychologist Carol Dweck's research on the growth mindset suggests that by viewing failures and setbacks as opportunities for learning and growth, we can unlock our potential and overcome challenges with resilience and determination. Consider seeking out new experiences and stepping outside of your comfort zone. By exposing yourself to different perspectives and challenging your beliefs, you open yourself up to new possibilities and personal growth. 3. Practice Mindfulness and Self-Reflection: In today's fast-paced world, we often find ourselves living on autopilot, rushing from one task to another without truly being present. Mindfulness is the practice of being fully engaged in the present moment without judgment. By cultivating mindfulness, we can break free from the repetitive and unproductive thought patterns that may be holding us back. Take time each day for self-reflection, whether through meditation, journaling, or simply finding a quiet space to relax and be present. Use this time to observe your thoughts, feelings, and reactions without judgment. Notice any negative patterns that arise and consciously choose to replace them with more empowering thoughts. By practicing mindfulness, you develop a greater awareness of your mindset and gain the ability to make intentional changes. As Mahatma Gandhi once said, "Your beliefs become your thoughts, your thoughts become your words, your words become your actions, your actions become your habits, your habits become your values, and your values become your destiny." Turning around your mindset is not a one-time event but an ongoing process. It requires patience, persistence, and self-compassion. By embracing a positive outlook, challenging limiting beliefs, and practicing mindfulness and self-reflection, you pave the way for a brighter and more fulfilling future. Now is the time to take the first step towards creating your now and transforming your life. "Be present. Be incredible. Be YOU!!!" #MindsetMonday #CreateYourNow #PersonalDevelopment 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏 Create Your Now TV on Pray.com (https://pray.com) 🎥 Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️ YourBestSelfie@CreateYourNow.com Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 10313171 Embrace Agape LoveHow are you at extending patience, kindness, and forgiveness? Each of us is called to love unconditionally, but where are you showing that in your life? Transform your life and others as you embrace agape love. In today's world, love often seems transactional and self-centered, lacking the depth and selflessness we yearn for. However, amidst this backdrop, there exists a timeless standard set by Paul in his first letter to the Corinthians. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co Paul's description of love goes beyond mere romance; it embodies agape love, the same selfless love that God has for us. This concept challenges us to elevate our human capacities for patience, kindness, and forgiveness, inviting us to step outside the realm of conditional love and into a realm where love becomes a choice rather than just a reaction. By embracing this profound love, you become a conduit of divine grace, embodying God's kindness and patience as an ambassador of love in a world hungry for it. The K.I.S.S. ~ Embrace agape love! Paul outlines the characteristics of agape love in 1 Corinthians 13:4-5. So, he writes, "Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It does not dishonor others, it is not self-seeking, it is not easily angered, it keeps no record of wrongs." These words provide a roadmap for you and me to understand and embody this unique love in our daily lives. Patience and Kindness True agape love demands patience—a virtue often lacking in our fast-paced world. It calls on us to suspend judgment and extend understanding, offering a safe space for others to grow. Likewise, kindness acts as the cornerstone of agape love. It propels us to extend compassion and empathy without expecting anything in return, allowing love to flourish unconditionally. Forgiveness and Letting Go Agape love also teaches us the power of forgiveness. By releasing grudges and forgiving others, we break free from the burdens that hinder our ability to love fully. Letting go of resentment and sending love instead of anger enables us to experience the transformative beauty of love. You can become an ambassador of divine love. When you embody agape love, your life becomes a testament to God's boundless love. By mirroring God's love to the world, you become channels of His grace. Your acts of kindness, patience, and forgiveness serve as a radiant beacon, illuminating the darkness and showing others the transformative potential of love. When embodying agape love, you can create waves of positive change, inspiring others to embrace this selfless love as well. In a world hungering for love, Paul's teachings on agape love stand as an eternal standard. By embracing this selfless, unconditional love, we become vehicles of divine grace, reflecting God's kindness, patience, and forgiveness to those around us. Love in its purest form is not just a transaction, but a choice we make to extend compassion and understanding without conditions. Strive to embody agape love, making it the guiding principle in your daily life. In doing so, you become an ambassador of God's eternal love, transforming lives and spreading the beauty of love in a world that needs it more than ever. Remember, agape love is not an abstract concept; it is a choice we make each day. Choose to extend patience, kindness, and forgiveness in every facet of your life, and watch as love, in its purest form, transforms you and the world that you touch. It's the journey of love and compassion. "Be present. Be incredible. Be YOU!!!" #SweetSpirit #CreateYourNow #SoulfulSunday 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏 Create Your Now TV on Pray.com (https://pray.com) 🎥 Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️ YourBestSelfie@CreateYourNow.com Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 10323170 Being Ignored By Your SpouseBeing ignored by your spouse can be an incredibly frustrating and painful experience. However, you can address the issue while strengthening your marriage. I get how life happens and seasons come and go. There might be times when you don't come together as often, or you're traveling because of your job. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co But whatever the case may be, neither of you should feel like you are being ignored. That's not a marriage, let alone a relationship. Yet-- you have to remember, it's how you deal with the situation. So, if you are one who is experiencing this position in your marriage, then it's time to turn up the heat with some honest dialogue. The K.I.S.S. ~ Turn the heat up with some honest dialogue! 1. Choose the Right Time and Place When expressing your concerns about feeling ignored, timing and environment are key factors. Find a calm moment when both of you can engage in an uninterrupted conversation. Ensure that you are both relaxed and receptive to discussing this sensitive matter. Trying to address the issue during moments of tension or when your spouse is preoccupied may lead to defensiveness and disagreement. Psychology Today suggests that "timing should come when both have rested, have time, and can fully engage in the discussion – and when the non-ignoring partner is well-prepared with thoughtful and constructive words." 2. Use "I" Statements Using "I" statements instead of "you" statements can help convey your concerns without putting your spouse on the defensive. "You" statements tend to sound accusatory and may lead to a counter-attack or denial. On the other hand, "I" statements express your feelings and experiences personally, reducing the potential for misunderstanding. For example, instead of saying, "You always ignore me," you can say, "I feel hurt and neglected when I don't receive your attention. It makes me question our connection and leaves me feeling unheard." According to a study published in the Journal of Social and Personal Relationships, using "I" statements enhances communication because it allows each partner to express their feelings and experiences without sounding confrontational. 3. Offer Specific Examples and Suggest Solutions During the conversation, it's important to provide your spouse with concrete examples of when you felt ignored. Be specific about the situations, actions, or behaviors that triggered your concerns. By doing so, you help your spouse understand the impact of their actions or lack of attention. Additionally, offering potential solutions or compromises demonstrates your commitment to finding a resolution together. For instance, you could suggest designated quality time to connect with each other, setting aside distractions during meals or implementing a daily ritual, such as sharing your highlights of the day. One thing that most couples don't do anymore is to look at each other. If you don't like something that's happening in your marriage, you have to take an active role to find ways to improve your connection. Feeling ignored in a relationship can be deeply distressing. However, expressing your concerns to your spouse in a thoughtful and constructive manner can spark open dialogue and create an opportunity for you all to grow closer together. "Be present. Be incredible. Be YOU!!!" #RelationshipBuilders #CreateYourNow #LoveAndMarriage 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏 Create Your Now TV on Pray.com (https://pray.com) 🎥 Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️ YourBestSelfie@CreateYourNow.com Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
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