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Create Your Now

Kristianne Wargo

Create Your Now with Kristianne Wargo

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  1. 9853217 Dazzle Your List With DetailsIn our fast-paced world filled with endless to-do lists and never-ending responsibilities, it's easy to get caught up in the big picture. Stay the course and dazzle your list with details. Often, we focus so much on achieving the grand goals that we overlook the beauty of the details. But what if the key to success lies not in checking off items from our lists, but in savoring the intricacies and subtleties that lie within each task? Start today by finding inspiration in the smallest of details. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co  "Life is not just about making a list, it's about living through the details." ~ Kristianne Wargo It's in the little things that the magic truly happens. Think about it - the perfect cup of coffee, the way the sunlight pours through your window in the morning, the warmth of a hug from a loved one. These are the small moments that make life rich and meaningful. When it comes to achieving your goals, it's easy to get overwhelmed by the enormity of the task at hand. Whether it's starting a new business, losing weight, or writing a book, we often focus solely on the end result. But what if you shifted your attention to the details? What if you embraced every step of the journey and found joy in the small victories along the way? Consider a marathon runner. Sure, crossing the finish line is an incredible achievement, but it's the daily commitment to training, the discipline to stick to a schedule, and the mental fortitude to push through each mile that truly defines their success. It's in the details of their training that they become stronger, faster, and more resilient. The K.I.S.S. ~ Dazzle your list with details! Similarly, in our own lives, finding joy in the journey is how we create a life worth living. It's the passion and enthusiasm you bring to your work, the kindness and love you extend to others, and the attention to detail you pour into everything you do. Next time you tackle a task, whether it's a work assignment, a household chore, or a personal project, take a deep breath and shift your focus to the small details. "Notice the brushstrokes in your artwork, the way the words flow on the page, and the way your body moves as you dance. Embrace the texture of the fabrics you work with, the sounds of laughter, and the tastes and smells that delight your senses. Create your now!" ~ Kristianne Wargo By paying attention to the details, you gain a deeper appreciation for life and the world around you. You become more present, more mindful, and more connected. You begin to realize that success isn't just about achieving the big goals, but about finding purpose and fulfillment in the smallest of moments. So, challenge yourself to dazzle your list with details. Infuse your tasks with passion, creativity, and love. Celebrate the beauty of the journey, one intricately woven detail at a time. Because when you savor the details, you bring magic to everything you do, and that is where true success lies. "Life is not just about making a list, it's about living through the details." ~ Kristianne Wargo "Be present. Be incredible. Be YOU!!!"   #Inspiration #CreateYourNow #DailyMotivation 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.7 min
  2. 9863216 Master What Shakes YouIn the realm of healthy living, the presence of recurring obstacles can throw you off balance. To truly thrive in your wellness journey, go beyond overcoming them and master what shakes you. But if you can break free from these cycles, that is where you will discover and achieve stability. However, merely conquering these challenges is really not the end goal.  Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co  Take control of your health struggles and harness their potential as catalysts for positive change. Become the master of your issues and witness how they can become your ultimate assets in the pursuit of a vibrant and nourished life. The K.I.S.S. ~ Master what shakes you! 1. Embrace Self-Awareness To master what shakes you, it is crucial to develop a deep level of self-awareness. This means getting to know yourself inside out and understanding your triggers, strengths, and weaknesses. By identifying the specific factors that shake your healthy living routine, you can develop strategies to counteract them. For instance, if stress often leads you to emotional eating, take note of this pattern and explore alternative coping mechanisms such as engaging in exercise or practicing mindfulness techniques. By recognizing and addressing these patterns, you can regain control over your actions and maintain a healthy lifestyle. 2. Cultivate Resilience Life is full of ups and downs, and conquering what shakes you requires resilience. Cultivating resilience means developing the ability to bounce back from setbacks and adapt to new circumstances. When it comes to healthy living, this resilience is vital for overcoming obstacles that may hinder your progress. For example, if your hectic work schedule leaves little time for exercise, instead of succumbing to defeat, find creative ways to incorporate physical activity into your day. This could involve taking short walks during breaks or utilizing home workout routines. By adapting to challenges and staying committed to your healthy lifestyle, you can master what shakes you and maintain your well-being. 3. Foster a Supportive Community Surrounding yourself with like-minded individuals who share your goals and values can greatly enhance your journey towards mastering what shakes you. Building a supportive community provides encouragement, accountability, and a sense of belonging. This can be especially helpful when faced with challenges or temptations that may jeopardize your progress. Seek out forums or local groups that focus on healthy living, connect with individuals who inspire you, and participate in activities that align with your wellness goals. By fostering a supportive community, you can tap into collective knowledge, share experiences, and gain the motivation needed to overcome what shakes you in your healthy living journey. Remember, mastering what shakes you is not about avoiding challenges, but rather embracing them as opportunities for growth. By developing self-awareness, cultivating resilience, and fostering a supportive community, you can transform these struggles into stepping stones towards a more balanced and fulfilling life. "Embrace the power within you to master what shakes you, and let it fuel your transformation." - Kristianne Wargo "Be present. Be incredible. Be YOU!!!"   #WellnessWednesday #CreateYourNow #HealthAndWellness 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.24 min
  3. 9873215 Bust the BarriersIn life, we often fall into the trap of complacency and familiarity. We stick to what we know, what feels safe and secure. Ditch the comfort and bust the barriers. Do you ever feel like you're constantly met with obstacles that hold you back from reaching your full potential? Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co  Whether it's the comfort zone that keeps you stagnant, fear that paralyzes you, or procrastination that hinders your progress, it's time to break free from these barriers. "Look beyond what you expect and take a chance on what you don't know. It's time to get uncomfortable in the water and swim to greater depths." ~ Kristianne Wargo Now while the trap might provide temporary comfort, it also restricts your growth and limits your possibilities. It's time to break free from the comfort zone and venture into uncharted territory. "The real growth lies beyond the boundaries you set for  yourself." ~ Kristianne Wargo It's a profound truth that challenges you to step outside your comfort zone and embrace the unknown. When you push past your limitations, you open yourself up to new experiences, opportunities, and personal growth. The K.I.S.S. ~ Bust the barriers! Fear is another formidable barrier that holds us back. It's a natural instinct to feel fearful of the unknown. However, if you constantly allow fear to control your actions, you will never uncover your true potential. Take a moment to reflect on your fears. What is the worst that could happen if you face them head-on? Often, the fear you build up in your mind is far greater than the reality. By confronting your fears, you empower yourself to overcome the barriers that stand in your way. Procrastination, too, is an invisible wall we often come up against. You tell yourself we'll start tomorrow, that there's always more time. But deep down, you know that tomorrow never truly comes. Taking that first step is the key to breaking through the procrastination barrier. Take A.I.M. now, however small it may be, and you'll find that momentum builds, propelling you forward. Soon enough, you'll knock down the walls of procrastination and embrace productivity. So, how can we bust these barriers and unlock our true potential? It starts with a shift in mindset. Embrace the uncomfortable and be open to new experiences. Challenge your beliefs and expectations, and be willing to embrace the unfamiliar. Surround yourself with like-minded individuals who inspire and motivate you. Seek out mentors or role models who have overcome similar barriers and learn from their experiences. Most importantly, believe in yourself and your ability to break free from the chains that bind you. Life is too short to let barriers hold you back. Break free from your comfort zone, conquer your fears, and banish procrastination. Remember, the real growth lies beyond the boundaries you set for yourself. Embrace the unknown, challenge your limitations, and soar to new heights. Take that leap of faith and discover the greatness that lies within you. "Don't let barriers control your every day. Bust through them and create your now. It's time to bust the barriers and embrace the extraordinary possibilities that await you." ~ Kristianne Wargo "Be present. Be incredible. Be YOU!!!"   #Inspiration #CreateYourNow #DailyMotivation 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.10 min
  4. 9883214 Move From What-If to NowOne common stumbling block in pursuing a life of purpose is the constant dwelling on "what-if" scenarios. Whether rooted in fear or a lack of self-belief, move from what-if to now. This mentality holds you back from experiencing the present and embracing the life God has designed for you. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co  "How can you live the life God designed specifically for you if you are always talking about what-if?" ~ Kristianne Wargo Living in a perpetual state of a "what-if" mindset hinders your ability to see yourself as successful. It keeps you constantly looking in the rearview mirror, fixated on missed opportunities or past failures. The key to unlocking your potential and creating a fulfilling life lies in transitioning from 'what-if' to 'now.' Hence, create your now! The K.I.S.S. ~ Create your now! But just like anything else, you have to take A.I.M.! Action ignites movitation. Here are three actionable steps you can take to make this transformation: 1. Embrace Self-Awareness One essential step in releasing the grip of 'what-if' thinking is to cultivate self-awareness. Reflect on what drives your thoughts, this mindset, and what fears or doubts are holding you back. What are you really afraid of? Acknowledging these limitations equips you to confront them head-on, allowing you to take control of your thoughts and redirect them toward the present. 2. Practice Gratitude Shifting your focus from 'what-if' to 'what is' can be challenging, but practicing gratitude can help rewire your mindset. What blessings are before you? Make a habit of recognizing and appreciating the blessings in your life, no matter how small they may seem. By cultivating gratitude, you train your mind to be present and open to the opportunities that exist right now. 3. Set Clear Goals and Take A.I.M. To create your 'now,' it's essential to set clear goals and take intentional action. Define what you want to achieve and break it down into actionable steps. What is possible? By prioritizing these objectives and committing to taking consistent action, you shift your energy towards building the life you desire, making 'what-if' scenarios lose their grip on your thoughts, your heart; your mindset. "At no point will you see yourself as successful if you are always living in the 'what if.' So, stop looking back; use the rearview mirror as a reminder that you've come so far to create your now." ~ Kristianne Wargo Ultimately, living a life of purpose requires releasing the shackles of 'what-if' thinking and embracing the present moment. By cultivating self-awareness, practicing gratitude, and taking intentional action toward your goals, you create the space to experience the life that God has designed specifically for you. So, let go of the 'what ifs' and open yourself up to the endless possibilities, and create your now. "Be present. Be incredible. Be YOU!!!"   #MindsetMonday #CreateYourNow #PersonalDevelopment 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.14 min
  5. 9893213 Skill Will Bring Success"If the ax is dull and its edge unsharpened, more strength is needed, but skill will bring success." Ecclesiastes 10:10 Skill, as Ecclesiastes 10:10 suggests, is an essential factor in achieving success. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co  But how do you acquire skill, and where does God play a role in the process? Recognizing the importance of skill development and God's involvement, you can find wisdom and guidance in the Bible. First off, it's important to understand that skill is not simply a product of human effort; it is a gift from God. In Exodus 31:3, we read about Bezalel, a skilled craftsman who was divinely appointed and filled with the Spirit of God to be able to work with skill in various crafts. This highlights the biblical understanding that skill is not solely a result of human effort, but is a divine gift from God Himself. Therefore, by seeking God's guidance and relying on His grace, you can tap into the source of all skill. The K.I.S.S. ~ Skill will bring success! Now, the process of gaining skill requires consistent effort, dedication, and a desire to continually learn. Proverbs 2:2-6 speaks of the importance of diligently seeking wisdom, understanding, and knowledge. By immersing yourself in the study of God's Word and seeking His guidance through prayer, you open yourself up to the possibility of acquiring skill in various areas of your life. Furthermore, Scripture emphasizes the role of God as our ultimate source of strength. Philippians 4:13 13 I can do all things through Christ who strengthens me. You are to rely on God's power, not rest in your own strength. So, in situations where more strength is needed, you can trust in God's provision and find comfort in the knowledge that He will equip you for success. God's strength becomes the foundation upon which your skill is built. By surrendering your life to God and submitting your desires and plans to His will, you place yourself in a position to receive His guidance, wisdom, and strength. Proverbs 3:5-6 5 Trust in the Lord with all your heart and lean not on your own understanding; 6 in all your ways acknowledge him, and he shall direct your paths. When you acknowledge God in all our ways, He will make our paths straight, leading you towards skillful living and ultimately, success. Remember that skillfulness, in the Biblical context, extends beyond worldly success and achievements. It includes living a life of integrity, using your skills to serve others, and glorifying God through your actions. Colossians 3:23-24 "23 Whatever you do, work at it with all your heart, as working for the Lord, not for human masters, 24 since you know that you will receive an inheritance from the Lord as a reward. It is the Lord Christ you are serving." When you strive to develop your skills with a heart oriented towards honoring God, success becomes more about the impact you have on others and fulfilling your higher purpose, your calling. Skill is a gift from God, and through His guidance and strength, you are able to develop and enhance your abilities. By diligently seeking wisdom, relying on God's strength, and aligning your life with His will, you can experience skillful living that leads to lasting success, not only in the worldly sense but also in your spiritual journey. "If the ax is dull and its edge unsharpened, more strength is needed, but skill will bring success." Ecclesiastes 10:10 "Be present. Be incredible. Be YOU!!!"   #SweetSpirit #CreateYourNow #SoulfulSunday 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.7 min
  6. 9903212 What Does It Mean to Love Your Spouse?Love is a powerful force – a force that has the ability to nourish and sustain a marriage. What does it mean to love your spouse? It's not about striving for a picture-perfect relationship; rather, it's about practicing love daily through your actions and words. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co  Are you one who does that for your spouse? The K.I.S.S. ~ Practice love every day! What are some tangible ways to practice love towards your spouse, while keeping their needs and well-being in mind? 1. Express gratitude and appreciation Sometimes, we tend to overlook the little things that make our spouse unique and special. Take a moment each day to express your gratitude and appreciation for who they are and what they bring to the relationship. It could be as simple as leaving them a heartfelt note or verbally acknowledging their efforts. For example, you could say, "Thank you for always supporting my dreams and believing in me. Your unwavering belief in me means the world." 2. Prioritize quality time Amidst the daily hustle and bustle, it's crucial to carve out quality time for your spouse. Make a conscious effort to create opportunities for bonding and connection. It could be a regular date night where you explore new places or activities together, or simply turning off all distractions and having a heartfelt conversation. Show them that they are a priority in your life. For instance, surprise your spouse with a planned outing or set aside an evening to cook their favorite meal together. 3. Practice active listening Communication is key in any relationship, and it goes beyond just talking. Practice active listening – genuinely hearing and understanding your spouse's thoughts, feelings, and concerns. This means giving them your undivided attention, maintaining eye contact, and validating their emotions. Show interest by asking open-ended questions and providing a safe space for them to share. For example, when your spouse expresses a worry, respond with empathy and say, "I understand how you feel. Let's work through this together." Remember, love is not about performance or perfection. It's about the consistent effort to make your spouse feel valued, understood, and cherished. As Kristianne Wargo beautifully puts it, "Love is not about performance to be perfect, but rather about the practice of loving." By implementing these three practices into your daily life, you will lay a strong foundation for a fulfilling and lasting marriage. Embrace the art of practicing love, and watch your relationship blossom into something truly beautiful. "Be present. Be incredible. Be YOU!!!"   #RelationshipBuilders #CreateYourNow #LoveAndMarriage 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.13 min
  7. 9913211 How To Teach Your Child Life SkillsSometimes, we try to "force" our children into doing things we want on our timetables. If we as parents learn to work with them and stay very consistent in our actions, that's how you teach your child life skills. Have you ever found yourself struggling to get your child to do something that you believe will have a profound impact on their life? Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co  Too many times, we can forcibly strong-arm our children, but that's where the battles brew. We often have a vision of what we want our children to achieve, but getting them on board is another battle. And it's in those moments where we question the worth of our effort. However, instead of trying to force our children into doing something that, at the time, they don't understand why we are asking them to do it, there is a better way to approach training them. The K.I.S.S. ~ Work with your child, not against them! Because by working with your child and staying consistent in your actions, you can effectively guide them towards building life skills while nurturing their growth. 1. Establish a Supportive Environment Creating a supportive environment is essential for your child's growth and development. Set aside a specific area where they can work on their goals, and equip it with the necessary tools and resources. For example, if you want your child to excel in their academics, provide them with a dedicated study space, comfortable seating, and adequate lighting. Make sure this space is free from distractions and encourage them to personalize it to make it truly their own. By providing them with a dedicated space, you are sending a message that their goals and aspirations are important and that you are there to support them every step of the way. 2. Set Clear Expectations One of the key factors in working with your child toward achieving their goals is setting clear expectations. Clearly communicate the desired outcome and explain why it is important. Help them understand the benefits and how the skills or knowledge they gain will positively impact their future. Make sure the expectations are realistic and age-appropriate, breaking down the goal into smaller achievable milestones. This not only gives your child a sense of direction but also provides them with a roadmap to follow. By setting clear expectations, your child will gain clarity on what is expected of them and will feel more motivated to work towards achieving those goals. 3. Encourage Independence and Ownership While it is important to provide guidance and support, it is equally crucial to foster independence and ownership in your children. Encourage them to take ownership of their goals by involving them in the planning process. Allow them to make decisions and let them take the lead in setting targets and timelines. This gives them a sense of responsibility and instills confidence in their abilities. Encourage them to reflect on their progress and celebrate their achievements, no matter how small. By giving your child the autonomy to take charge of their own journey, you are empowering them to become self-motivated learners. By working with your child and staying consistent in your actions, you have the power to guide them towards success. Creating a supportive environment, setting clear expectations, and encouraging independence and ownership are key strategies that can make a significant impact on their journey. Remember, patience and consistency are crucial throughout this process. Emphasize the importance of progress over perfection, and celebrate even the smallest achievements along the way. Together, you and your child can lay a strong foundation for a successful future. "Be present. Be incredible. Be YOU!!!"   #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.22 min
  8. 9923210 Kindness Starts With YouIn a world filled with jabs, jeers, and jerks, a constant flow of negativity, why should you be the one to contribute to the trash when you should be cultivating treasure? Kindness starts with you. You are unique, with strengths and talents that no one else possesses. Embrace your individuality and recognize your worth. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co  Instead of focusing on your flaws, celebrate your blessings. Shift your perspective and expand your gratitude forecast. Like the rain or snow, it's all moisture, but it's all in how you choose to look at it. Today, I want you to take a moment to pause and reflect on what truly matters to you. What brings you joy and fulfillment? Is it your family, your career, your hobbies, or your accomplishments? Whatever it may be, make time for those things. They are the treasure in your life, the things that make it truly meaningful. Do not let negativity hold you back or overshadow your strengths. Surround yourself with people who uplift and encourage you. Seek out those who see your potential and support your dreams. Remember, you have the power to create a positive and nurturing environment for yourself. The K.I.S.S. ~ Kindness starts with you! When times get tough, remember the words of Psalm 34:17-18, "The righteous cry out, and the Lord hears them; he delivers them from all their troubles. The Lord is close to the brokenhearted and saves those who are crushed in spirit." Take solace in the knowledge that you are not alone. You have a higher power guiding you and providing solace in difficult times. Believe in yourself and your abilities. You are capable of achieving great things. Embrace your uniqueness, nurture your spirit, and continue to grow into the best version of yourself. Treat yourself with kindness, love, and respect, just as you would treat others. Remember, you deserve all the good that life has to offer. So, be kind to yourself, cultivate treasure, and watch as your world transforms in remarkable ways. "Be present. Be incredible. Be YOU!!!"   #Inspiration #CreateYourNow #DailyMotivation 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.5 min
  9. 9933209 How Healthy Living Reduces the Risk of Breast CancerBreast cancer is a widely recognized health concern for women. However, with the proper precautions, it is possible to reduce the risk of breast cancer. Incorporating healthy lifestyle habits can play a crucial role in maintaining breast health. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co  Research has shown that certain lifestyle factors can significantly lower the risk of breast cancer. Let's talk about three actionable steps you can take toward prevention. The K.I.S.S. ~ Prevention is key! One of the obvious things that must be done is your annual mammogram. Have you had yours yet? Because it's not obvious unless you do it. And for those who are wondering if it hurts, the answer is no. It can be a little uncomfortable. But for the most part, it's a slight discomfort to save your life. If you think of it that way, you can endure it for a few minutes. So, let's look at some preventative ways. 1. Engage in regular physical activity: Regular exercise has been found to have a protective effect against breast cancer. According to a study published in the Journal of the National Cancer Institute, women who engaged in moderate to vigorous physical activity for at least 30 minutes a day had a lower risk of developing breast cancer compared to those who were less physically active. Physical activity not only helps in weight management but also reduces estrogen levels in the body, which can contribute to a reduced risk of breast cancer. 2. Maintain a healthy weight: Obesity has been linked with an increased risk of breast cancer, especially after menopause. Excess body weight can lead to increased estrogen production, which can fuel the growth of breast cells and potentially lead to cancer. By maintaining a healthy weight through a balanced diet and regular exercise, individuals can reduce their risk of breast cancer. The American Cancer Society recommends following a diet rich in fruits, vegetables, whole grains, lean proteins, and limiting the intake of processed foods and sugary drinks. 3. Limit alcohol consumption: Numerous studies have shown that alcohol consumption is associated with an increased risk of breast cancer. According to the American Cancer Society, even small amounts of alcohol can increase the risk. It is recommended to limit alcohol consumption to no more than one drink per day for women. By reducing alcohol intake, individuals can reduce their exposure to a known risk factor for breast cancer. Adopting a healthy lifestyle can significantly reduce the risk of developing breast cancer. Engaging in regular physical activity, maintaining a healthy weight, and limiting alcohol consumption, and get your annual mammogram. These are simple yet effective steps that you can take to protect yourself.  "Train for life. Love your journey!"   #WellnessWednesday #CreateYourNow #HealthAndWellness 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.12 min
  10. 9943208 Pass Over the RushWhen overwhelm seems to lead your day and the whirlwind of life's demands stimulates every waking minute, know that one step at a time leads to miles of greatness. So, pass over the rush! Because when you think about it, It's during these overwhelming moments that you must anchor yourself and remember the essence of what truly matters. Embrace this truth - the best is yet to come. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co  Life is a journey, and on this journey, it's easy to get caught up in the frenzy, feeling like a small boat on stormy waters. But amidst the chaos, be still for a moment and allow yourself to flow with the current. Instead of resisting the tides of life, learn to navigate them with grace and intention. "In the midst of the rush and chaos, find solace in the knowledge that the best is yet to come." ~ Kristianne Wargo By embracing this mindset, you can elevate your perspective and find inspiration even in the most challenging moments. The K.I.S.S. ~ Pass over the rush! It's natural to feel overwhelmed by the sheer number of tasks that await you, but remember that you are in control. Each day brings new opportunities for growth, learning, and achievement. Instead of succumbing to the pressure, shift your focus to the progress you are making and the accomplishments that lie just ahead. In this journey called life, it's important to set your own pace. Allow yourself to take breaks, to rest, and to recharge. By nurturing your mind, body, and spirit, you pave the way for a more harmonious every day. This self-care is not a luxury; it's a necessity that enables you to be your best self as you move forward. Rather than letting the to-do list consume you, learn to prioritize. Focus on the tasks that truly matter and bring you closer to your goals, and be willing to delegate or let go of those that hinder your progress. Embrace a mindset of simplicity, and seek fulfillment and joy in the completion of each task. Celebrate your wins, no matter how small they may seem. In this journey of life's ebb and flow, remember to stay present. Each moment is an opportunity for growth, connection, and appreciation. Take time to acknowledge the beauty that surrounds you, the love you receive, and the progress you've made. Gratitude has the power to transform your perspective and infuse your journey with positivity and joy. Pass over the rush, and let the rhythm of life's journey guide you towards the extraordinary. "Be present. Be incredible. Be YOU!!!"   #Inspiration #CreateYourNow #DailyMotivation 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.7 min
  11. 9953207 Different Seasons Bring New BeginningsHave you ever noticed how the changing seasons bring a sense of newness and anticipation? Different seasons bring new beginnings. Each season holds its own unique charm, with fresh opportunities and possibilities just waiting to be explored. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co  Whether it's the blossoming of flowers in spring, the warmth of summer days, the crispness of autumn, or the serenity of winter, each season invites us to be present and fully embrace the magic it offers.  The K.I.S.S. ~ Embrace the magic of the season! 1. Cultivate a Mindset of Gratitude Regardless of the season, gratitude is key to finding joy and purpose in the present. Take a moment to reflect on the beauty and blessings that surround you during this season. Whether it's the vibrant colors of fall foliage or the rejuvenation of spring, appreciating the wonders of nature helps shift your mindset to one of abundance. "Presence is about recognizing the blessings in each season and being open to the lessons they bring." ~ Kristianne Wargo 2. Engage in Seasonal Activities What better way to fully immerse yourself in the season than by participating in activities that are unique to it? Make a list of activities that align with the season you're in. For instance, during the spring, you could go for hikes in blooming gardens, have picnics in the park, or start a new hobby like gardening. For the Fall, think of pumpkin patches and cool walks through the fallen leaves. Engaging in these activities not only connects you with the season but also opens opportunities for new experiences and connections. 3. Embrace Intentionality and Presence Being present in the season means consciously creating moments of stillness and reflection. Carve out time to disconnect from the busyness of life and fully immerse yourself in the sights, sounds, and sensations of the season. Whether it's taking a leisurely walk in a snow-covered park during winter or sitting by the beach, feeling the warmth of the summer sun, the act of intentionally engaging with the season fosters a deeper appreciation for the here and now. Each season offers us a chance to grow, learn, and start anew. By cultivating a mindset of gratitude, engaging in seasonal activities, and embracing intentionality and presence, we open ourselves up to the magic and potential that each new season brings. As Kristianne Wargo beautifully sums it up, "It's not just about waiting for what's to come but anticipating with joy the newness that each season unfolds." So, as the seasons change, let us remember to be fully present, appreciating the gifts that each one brings, and eagerly anticipating the new beginnings that lie ahead. "Be present. Be incredible. Be YOU!!!"   #MindsetMonday #CreateYourNow #PersonalDevelopment 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.10 min
  12. 9963206 In the Sight of God"But whoever lives by the truth comes into the light, so that it may be seen plainly that what they have done has been done in the sight of God." ~ John 3:21 These powerful words, spoken by Jesus himself, remind us of the importance of living a life guided by truth and being a shining light in this world. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co  Often, we find ourselves surrounded by darkness - the darkness of sin, negativity, and deception. It can be easy to lose sight of what is right and succumb to the pressures and temptations around us. However, Jesus encourages us to stand firm in the truth, for it is the truth that sets us free and allows us to be a beacon of light in a world that desperately needs it. So, how can you live the life in the sight of God? As you know, you want to commit first to seeking and living by the truth. This means aligning our thoughts, actions, and intentions with what is morally right and just. It means being honest with yourself and others, even when it may be uncomfortable or inconvenient. It means making choices that honor God and reflect His love and grace. The K.I.S.S. ~ In the sight of God! Being the light also means being a positive influence on those around us. Your words and actions have the power to either uplift or tear down others. When you choose to speak words of encouragement, show acts of kindness, and extend forgiveness, you are spreading the light of love and compassion to those who need it most. In a world filled with darkness, being the light also means standing up for what is right and just. It means advocating for those who are oppressed, disadvantaged, or marginalized. It means using your voice to speak out against injustice and create positive change in your communities. By taking a stand for righteousness and being a voice for the voiceless, you can illuminate the darkness and bring hope to those who need it most. Remember that being the light does not mean being perfect. We are all flawed and capable of making mistakes. Yet, it is through our willingness to acknowledge our shortcomings and seek forgiveness that we can truly shine. When we humbly admit our failures and turn to God for guidance, he can transform our lives and use us as vessels of His light and love. In the sight of God! So, are you being the light unto the world? Take a moment to reflect on your thoughts, words, and actions. Are they in alignment with the truth? Are they bringing hope, love, and grace to those around you? In this moment, decide to be intentional about being the light, for through you, God's love can shine brightly in this world. "Be present. Be incredible. Be YOU!!!"   #SweetSpirit #CreateYourNow #SoulfulSunday 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.6 min
  13. 9973205 Bond Through PrayerIn the journey of married life, couples often strive to find the perfect ingredients for a solid marriage. However, we tend to overlook the most powerful tool: bond through prayer. We seek advice from relationship experts, read countless books, and attend seminars and workshops, all in the hopes of uncovering the secret to a successful marriage. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co  However, in the midst of our search for answers, we tend to overlook the simplest and yet most powerful tool available to us: prayer. Prayer has the ability to strengthen the bond between two spouses and nurture a deeper sense of connection and intimacy. It is the cornerstone of spiritual unity, allowing couples to invite God's presence and guidance into their marriage. Let's explore ways to encourage praying together as a couple. The K.I.S.S. ~ Pray together! But in reality, it's a challenge just getting to spend time together.  1. Create Sacred Moments Just as physical intimacy requires a space where both partners can connect intimately, so does spiritual intimacy necessitate a dedicated time and place to come together in prayer. Establishing a sacred moment each day, whether it's in the morning, evening, or before bedtime, sets the stage for a prayerful connection. Mark this time on your shared calendar and treat it with the same importance you would give to any other commitment. Biblical Reference: "For where two or three gather in my name, there am I with them" (Matthew 18:20). By intentionally setting aside time for prayer, couples invite the presence of God into their marriage, strengthening their connection and fostering a deeper understanding of one another. 2. Create a Prayer Routine Building a prayer routine helps couples establish a habit of consistent prayer, ensuring that the act becomes an essential part of their daily lives. Begin this journey by discussing your individual prayer needs and concerns with each other. Understand what personal needs, challenges, or dreams you both have and how you can support one another through prayer. Then, create a list of prayer points together and set aside time to bring these concerns before God as a united front. Biblical Reference: "Be joyful in hope, patient in affliction, faithful in prayer" (Romans 12:12). Embracing a regular prayer routine encourages couples to find joy in the journey, remain steadfast in times of trouble, and demonstrate their faithfulness to one another and to God. 3. Pray for One Another While sharing prayer concerns as a couple is valuable, it is equally important to pray specifically for each other. Take turns praying for your spouse's individual hopes, dreams, and challenges. Ask God to guide and protect your partner, interceding on their behalf for strength, wisdom, and grace. By lifting one another up in prayer, you demonstrate your love and commitment, and allow God to work in and through your marriage. Biblical Reference: "Therefore encourage one another and build each other up, just as in fact you are doing" (1 Thessalonians 5:11). Praying for one another not only strengthens the bond between spouses but also serves as an encouragement and reminder of the love and support you have for each other in your shared journey. Please note...prayer should never be underestimated or overlooked. Prayer has the power to transform marriages, providing a foundation of spiritual intimacy and unity that cannot be achieved through any other means. Through creating sacred moments, establishing a prayer routine, and praying for one another, you can cultivate a vibrant and enduring relationship built on faith. Let's pause and ask yourself: "Do you believe in the power of prayer for your marriage?" Let the answer guide you toward an even more meaningful and connected journey together as you embrace the transformative power of prayer within your marital bond. "Be present. Be incredible. Be YOU!!!"   #RelationshipBuilders #CreateYourNow #LoveAndMarriage 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.15 min
  14. 9983204 Embrace Your Unique Parenting StyleGoing against the grain is challenging, but it can be the greatest gift you give your family. Embrace your unique parenting style while daring to be different. As parents, we often find ourselves striving for approval from others, conforming to societal norms, and silently questioning our choices. But deep down, we know that what's truly best for our children may not always align with what everyone else is doing. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co  Have you ever given much thought to your parenting style? Most parents don't. They end up expecting, and then the next thing you know, you're disciplining, going to soccer practice, and volunteering at senior prom. Yes, life does not slow down. So take a front seat in your parenting journey and dare to be different. The K.I.S.S. ~ Dare to be different! 1. Trust Your Parenting Instincts Parenting is not a one-size-fits-all approach, and there's no manual that suits every child. A way to dare to be different is by trusting your intuition and embracing your parental instincts. Instead of constantly seeking validation or comparing yourself to other parents, listen to your inner voice and believe in your ability to make choices that resonate with your child's individual needs and values. Remember, you are their parent, and nobody knows your child like you do. 2. Break Free from Expectations Society often imposes numerous expectations on parents, from comparing milestones to parenting philosophies. Dare to be different by breaking free from these unrealistic expectations and embracing what works best for your family. Create your own set of values, principles, and goals that reflect your family's unique dynamics and individuality. By doing so, you will cultivate an environment where your children can thrive authentically, free from the weight of societal pressures. 3. Embrace Unconventional Approaches Daring to be different also involves exploring alternative and unconventional approaches to parenting. Embrace and integrate progressive ideas and methodologies that resonate with you and your child's personality. Whether it's homeschooling, co-parenting, or adopting a different dietary lifestyle, be open to challenging the status quo and embracing what aligns with your beliefs and values. Remember, parenting is a continual learning process, and by exploring unconventional avenues, you provide your child with an environment that encourages growth, innovation, and a unique perspective on the world. By daring to be different, you pave the way for a parenting journey that celebrates authenticity, individuality, and personal growth. And remember that in anything you do, be consistent. Consistency is what locks in the who, what, how, why, and when to parenting. Trust your instincts, break free from societal expectations, and embrace unconventional approaches that resonate with your family. Remember, being the parent you want to be is the greatest gift you can give your children. So, let go of guilt and empower yourself to forge your own path – one that leads to the well-being and happiness of your family. "Be present. Be incredible. Be YOU!!!"   #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.14 min
  15. 9993203 Thirst For MoreLife is a delicate balance of ups and downs, a symphony of experiences that shape us. As we enter the holiday season, don't get bogged down in the rough patches. Rise above and thirst for more. And no, not more of the challenges. As you know, it's natural to encounter challenges that may leave you feeling exhausted, disappointed, or discouraged. Instead of getting bogged down in those rough patches and ditches, you get to rise above and embrace the transformative power of gratitude. This will open your heart and allow you to thirst for more. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co  "Embrace gratitude as a catalyst for expansion, for within its embrace lies the key to unlocking your ability to thirst for more." We all possess an inherent desire to make a difference, to have a positive impact on the world we touch. Often, though, we tend to focus on what we lack or the obstacles we face. Yet, through the lens of gratitude, we can shift our perspective and acknowledge the blessings that surround us. Thirsting for more, when rooted in gratitude, is not a pursuit of material wealth or external validation. It's not about getting more of something. In fact, it's about harnessing the power of appreciation to expand your capacity for impact and influence, kindness and compassion; hope in the making. Imagine a flower reaching towards the sun, rooted in the earth, but constantly stretching towards the light. In the same way, gratitude nourishes your soul, anchoring you in the present while propelling you forward to seek more impactful ways of living. The K.I.S.S. ~ Thirst for more! By cultivating gratitude, you then recognize that challenges are not roadblocks; they are invitations for growth and expansion. Rather than dwelling on what you lack, you shift your focus to the abundance that exists within and around you. Gratitude becomes the catalyst that propels you to make a meaningful difference and amplify your impact. During the holiday season, it's easy to get caught up in the whirlwind of festivities and consumerism. However, the true essence of this time lies in recognizing and appreciating the blessings we've been gifted with. Gratitude invites us to acknowledge the love, support, and opportunities we encounter daily, deepening our connection to the world and those around us. When you experience gratitude, you radiate positivity and attract more reasons to be thankful. It becomes a ripple effect, transforming not only your own life but also those you interact with. As you navigate the ebb and flow of life, let gratitude permeate and expand every aspect of your being. Allow it to shape your actions, relationships, and aspirations. Let it be a reminder that you have the power to touch lives, to create change, and to make a lasting impact by being a living legacy. "Embrace gratitude as a catalyst for expansion, for within its embrace lies the key to unlocking your ability to thirst for more." ~ Kristianne Wargo So, as you embrace the holiday season, let gratitude be your guiding light, leading you to a place of genuine appreciation and a deepened desire to expand your impact. May you rise above the challenges, recognizing them as opportunities for growth. May gratitude infuse your actions and intentions, allowing you to make a positive difference in the lives of others. And as you journey forward, thirst for more, not out of greed, but as an expression of your gratitude and commitment to leave this world a better place. "Be present. Be incredible. Be YOU!!!"   #Inspiration #CreateYourNow #DailyMotivation 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.7 min
  16. 10003202 Conquer Your CravingsAre you tired of feeling like your health is out of your control, especially after Halloween? Discover how to conquer your cravings and turn eating back into a pleasurable experience. If you can turn eating into a pleasurable experience, that gives a "happy meal" a totally different meaning. Food is meant to nourish and energize our bodies, but it's also meant to be enjoyed with family and friends. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co  Unfortunately, many of us eat out of habit or emotions, without considering the consequences. We either follow the patterns we were raised with or fall into a lifestyle that's convenient but not necessarily healthy. Our failures often stem from chemical reactions that hijack our biology, cells, hormones, and brain. It's like receiving conflicting signals. When our pleasure center is activated, we naturally crave more of what brings us pleasure. This leads us down a path of indulging in deliciousness, but at the expense of our health. But fear not, help is here: Curb your cravings! The K.I.S.S. ~ Curb your cravings! Remember the days when you had to psych yourself up for a test, muster the courage to ask someone to dance, or gather the confidence to ask for a raise? Tap into that same tenacity and curb your cravings! To break free from addiction, you must eliminate the source of addiction. If it comes from nature, enjoy it! If God made it,  you can eat it. Cut out processed foods.  Avoid gluten, dairy, and all forms of sugar and sweeteners (yes, even the artificial ones). Say goodbye to grains, starchy vegetables, beans, and opt for berries if you crave fruit. Be mindful of your beverage choices - steer clear of inflammatory options like coffee, alcohol, soda, and juices. Now, let's fill your plate with: Plenty of non-starchy vegetables, especially greens! Protein with every meal. Stay hydrated with lots of water! Include healthy fats like avocado, coconut oil, nut/seed oil, or nut butter. Here are some additional strategies to help curb your cravings. 1. If You Are Hungry, Eat a Healthy and Filling Meal It's important to distinguish between cravings and true hunger. Cravings are a result of your brain seeking the release of dopamine in the reward system, rather than a genuine need for energy. When you experience a craving while hungry, it can be incredibly challenging to resist. In fact, the combination of craving and hunger creates a strong drive that most people struggle to overcome. One effective trick is to immediately eat a healthy and satisfying meal when you feel a craving while hungry. Make sure your kitchen is stocked with nutritious snacks or pre-made meals for convenience. Protein-rich foods like meat, fish, and eggs are particularly beneficial for curbing hunger. Although real food may not seem as appealing as sugary junk food during a craving, building resilience and making healthy choices will pay off in the long run, especially if weight loss is your goal. 2. Take a Hot Shower For some people, taking a hot shower or bath can provide relief from sugar cravings. The water should be hot but not scalding, enough to make you feel slightly uncomfortable. Allow the water to run over your back and shoulders, gradually heating your body. Stay in the shower for at least 5-10 minutes. By the time you step out of the shower, you may experience a momentary "dazed" feeling, similar to the sensation after spending time in a sauna. At this point, your craving is likely to have subsided. 3. Go for a Brisk Walk Outside Another effective strategy is to go outside for a brisk walk. If you enjoy running, that can be even more beneficial. This approach serves a dual purpose. Firstly, it physically removes you from the proximity of the food you're craving. Secondly, the exercise triggers the release of endorphins, or "feel good" chemicals, in your brain, which can help turn off the craving. If going outside is not an option, try performing a few sets of demanding bodyweight exercises like jumping jacks, burpees, push-ups, or squats. The exertion and movement can distract your mind from the craving while releasing those beneficial endorphins. And let's not underestimate the power of a good night's sleep! You can enjoy food, but not let it control your life. Conquer your cravings and eat better. "Be present. Be incredible. Be YOU!!!"   #WellnessWednesday #CreateYourNow #HealthAndWellness 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.19 min
  17. 10013201 Celebrate Every StepThe greater the pressure, the higher the heat; the longer in the dark, the more beautiful the diamond. Trust the process, have faith in yourself, and celebrate every step along this beautiful journey called life. In the midst of life's challenges and setbacks, it's easy to feel overwhelmed and lose sight of the possibilities. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co  When the pressure mounts, it can be challenging to see the light at the end of the tunnel. But just like a diamond forged under intense heat and pressure, we, too, have the potential to emerge stronger, more resilient, and even more beautiful than before. Life has a way of throwing us curveballs when we least expect it. It's during these times when we may question our abilities and doubt our own strength. However, it's important to trust in the process and have faith in something greater than ourselves. Believing that there is a purpose to our struggles can bring comfort and motivation to persevere. One thing you must remind yourself is that life is not meant to be perfect. It's a beautiful journey filled with both triumphs and tribulations. Each obstacle you encounter teaches you valuable lessons and shapes you into the individual you are meant to become. It is through these challenges that you discover your true potential and unearth your hidden strengths. During moments of darkness, when it feels like you are completely enveloped in shadows, it's important to remember that it is precisely in those moments that your inner light shines the brightest. Just as a diamond is only revealed after a prolonged period of obscurity, your true brilliance is uncovered when you overcome adversity. The K.I.S.S. ~ Celebrate every step! The key lies in embracing the journey, understanding that every twist and turn serves a purpose. Even though we may not see it at the moment, every setback is an opportunity for growth and transformation. It is these experiences that shape your character, deepen your empathy, and propel you toward your divine plan. Imagine the diamond. It starts as a rough stone, unremarkable and seemingly ordinary. But through immense pressure and heat, it undergoes a miraculous transformation. Gradually, it transforms into a dazzling gemstone, reflecting light in a kaleidoscope of colors. Its flaws become part of its unique beauty, making it all the more extraordinary. When you face adversity, remember you have a choice. You can allow yourself to be crushed by the weight of your challenges, or you can embrace them as opportunities for growth. Like the diamond, your journey towards becoming your true self requires perseverance, resilience, and a willingness to endure. So, the next time you find yourself in the midst of difficult circumstances, hold on to that diamond within you. Trust that the pressure and heat you are experiencing are molding you into something extraordinary. Embrace the beauty of the journey, knowing that every twist and turn will ultimately lead you to the spectacular person you are becoming. Life isn't about avoiding challenges; it's about rising above them. Remember, the greater the pressure, the higher the heat; the longer in the dark, the more beautiful the diamond. Trust the process, have faith in yourself, and celebrate every step along this beautiful journey called life. "Be present. Be incredible. Be YOU!!!"   #Inspiration #CreateYourNow #DailyMotivation 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.6 min
  18. 10023200 How To Face ResistanceHave you ever felt like you were living out your dream, only to face unexpected hurdles? When life's obstacles weigh you down, learn how to face resistance and live the life you desire. It's a common experience, and one that can be both disheartening and discouraging. However, know that these moments of resistance are not there to stop you, but to strengthen you. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co  You can achieve your dreams. However, if you don't find a way to face resistance, your dreams will never become a reality.  "Resistance is not there to stop you, but to strengthen you. Embrace the challenges and rise above. GRIT don't quit." - Kristianne Wargo  The K.I.S.S. ~ G.R.I.T. don't quit! Growth Requires Intentional Tenacity Resistance has a way of increasing the possibility of quitting. But in order to grow and achieve success, you must have the mindset of being intentional and persistent in your efforts. G.R.I.T. emphasizes the need to be proactive, purposeful, and present in pursuing personal and professional growth. By being intentional with your words and actions, and consistently putting in the effort, you can overcome obstacles and reach your goals, all with GRIT! What does this look like in the real world? 1. Embrace the Power of Persistence Persistence is key in the face of resistance. It's important to remember that success rarely comes easy. This is where the power of resilience comes into play. Instead of giving in to the challenges that arise, see them as opportunities for growth and learning. Every setback can be seen as a step forward in disguise. As the saying goes, "When one door closes, another one opens." Embrace the power of persistence and keep pushing forward, even when it seems impossible. 2. Cultivate a Positive Mindset One of the most effective ways to overcome resistance is by cultivating a positive mindset. Your mindset plays a crucial role in how you perceive and react to challenges. Instead of viewing obstacles as roadblocks, train your mind to see them as stepping stones towards success. Focus on the opportunities that lie within the difficulties, rather than dwelling on the setbacks. Adopt a "can-do" attitude and surround yourself with positive influences. As the Scripture says, "Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things." (Philippians 4:8) 3. Seek Support and Guidance We all need support and guidance when facing resistance. Reach out to mentors, friends, or fellow dream-chasers who have experienced similar challenges. Their wisdom and insight can provide a fresh perspective and help you develop effective strategies to overcome obstacles. Additionally, consider seeking divine guidance. In times of difficulty, turn to your faith and seek solace in God's plans. Trust in His timing and lean on His strength. As the Scripture says, "Trust in the LORD with all your heart and lean not on your own understanding. In all your ways acknowledge Him and he shall direct your paths" (Proverbs 3:5-6). Facing resistance is an inevitable part of pursuing your dreams. Embrace the challenges as opportunities for growth and learning, and persist in your journey. Cultivate a positive mindset and surround yourself with positive influences. Seek support and guidance from mentors and those who have walked the same path. Remember, resistance only makes you stronger. Rise above the hurdles, and keep moving forward toward the fulfillment of your dreams. Trust in the process, keep the faith, and let the resistance propel you to new heights of success. "Resistance is not there to stop you, but to strengthen you. Embrace the challenges and rise above. G.R.I.T. don't quit!" - Kristianne Wargo "Be present. Be incredible. Be YOU!!!"   #MindsetMonday #CreateYourNow #PersonalDevelopment 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.13 min
  19. 10033199 Greatness Comes in PreparationIn life, we often strive to reach our destination. We set our sights on achieving success. But what if it's not the destination, but the journey? Greatness comes in preparation. Consider the life of Jesus Christ, whose journey toward spreading the "good news" was an everlasting inspiration to millions. Jesus did not simply appear on this earth and immediately begin His mission. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co  Instead, He walked amongst men, embracing the humanity and struggles that we all face. Jesus' journey was in preparation for greatness. It was in the moments of doubt, sacrifice, and perseverance that people came to truly know who He was. His impact was greater because he experienced the same challenges and temptations as his followers. His reach was broader because he understood the depths of human emotion, and was able to connect with people on a profound level. You are on your own unique journey towards greatness. It is through the trials and tribulations, the ups and downs, that you develop resilience, wisdom, and compassion. The process shapes you into the person you are meant to be, molding you into vessels through which greatness can flow. The K.I.S.S. ~ Greatness comes in preparation! As the famous quote by Lao Tzu, "The journey of a thousand miles begins with a single step." Each step you take, no matter how small, propels you forward on the path toward greatness. It is not solely about the end goal, but the transformation that occurs within yourself along the way. Embrace the process, for it is in preparation for who you are becoming. In a world that often values instant gratification and immediate results, remember the wisdom shared through the timeless stories of the Bible. Abraham, Joseph, Moses, and countless others embarked on incredible journeys, filled with obstacles and setbacks, before reaching their ultimate destinies. It was through these journeys that they became instruments of change and touched the lives of many. "The journey is the canvas on which greatness is painted." Philippians 1:6 - "Being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus." So, my friend, do not be discouraged if your path seems long and winding. Embrace the challenges and setbacks, for it is in these moments that you are honing your skills, developing your character, and gaining the necessary wisdom to make a lasting impact. Greatness is not defined by a single achievement, but by the collective experiences and lessons learned along the way. Greatness comes in preparation. "Be present. Be incredible. Be YOU!!!"   #SweetSpirit #CreateYourNow #SoulfulSunday 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.6 min
  20. 10043198 Don't Step On The HeartWhen we're little, we step on toes because we can. But when we are adults, we step on hearts. If you do not want to wound your spouse emotionally, don't step on the heart. This is true for parenting and marriage. When things overlap with such a distinguished definition, you better take a second look. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co  In marriage, we may inadvertently 'step on each other's toes,' causing temporary discomfort, just like was done when the kiddos did it. However, the real pain arises when we 'step on each other's hearts,' causing emotional wounds. Many times, these wounds are unintentional, resulting from blind spots we have in our relationships. If you want to protect your spouse's heart, avoid the pitfalls that keep the ditch fresh.  The K.I.S.S. ~ Avoid pitfalls that keep the ditch fresh! These are pitfalls that will create quicksand in your marriage and will grow over time. 1. Don't Rush to 'Fix' the Problem: Instead of immediately seeking solutions, take the time to truly listen and connect with your spouse. Show them love and support by prioritizing emotional validation before problem-solving. 2. Don't Make Plans Without Consulting Your Spouse: Every decision you make impacts your spouse. Show respect by considering their thoughts and opinions before finalizing plans. 3. Don't 'Check out' Other People: Engaging in distracted or flirtatious behavior with others, even if it remains verbal or non-verbal, undermines your spouse's confidence and trust. Reinforce your commitment by being mentally monogamous. 4. Don't 'Hide' Your Spouse Instead of Highlighting Them: Keeping your marriage separate from other aspects of your life may seem like protection, but it can actually hurt your spouse. Proudly display your commitment through public gestures of affection, wearing your wedding ring, and showcasing your spouse in all areas of your life. Remember, marriage is a journey that requires constant effort and growth. By recognizing and addressing these unintended behaviors, you can strengthen the bond with your spouse and create a lasting, fulfilling relationship. Take the necessary steps to protect each other's hearts, foster trust, and celebrate the love you share. Together, you can build a marriage that withstands any challenge. "Be present. Be incredible. Be YOU!!!"   #RelationshipBuilders #CreateYourNow #LoveAndMarriage 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.13 min
  21. 10053197 Putting Your Child First While Pleasing EveryoneIn the journey of parenthood, the desire to be the best parent often comes with the challenge of trying to please everyone. So, you've got to be intentional with what you desire for your family. Society, extended family, and friends all have their expectations and opinions on how you should raise your children. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co  But amidst this complexity, how do you stay true to your own goals and put your child's needs first? It's an intricate balance, but with a little self-reflection and a lot of empathy, you can navigate this delicate terrain successfully. As parents, we all want to prove that we know how to raise our children, which can push us to seek validation and approval from others. But you have to remember, this is your family! This is not your parent's family or your in-law's family. This is not your best friend's family. You have to consider what your child needs and then make the best decision for your family. Because deep down, you know that the happiness and well-being of your child should always be your primary concern. Let's look at some essential strategies to help you focus on your family's goals and values, while not letting the influences of others overshadow your parental instincts. The K.I.S.S. ~ Essential strategies to parent your way! 1. Define Your Family's Priorities Take the time to identify and clarify your family's goals and values. Sit down with your partner and discuss what is important in raising your child. Is it their moral development, academic achievements, or emotional well-being? Once you have defined your priorities, it becomes easier to filter out external opinions that do not align with what is best for your child. "By understanding and prioritizing what truly matters to your family, you can confidently navigate the maze of parenting expectations." - Kristianne Wargo 2. Establish Boundaries Boundaries play a crucial role in protecting your parenting decisions and maintaining healthy harmony. Respectfully communicate your boundaries to those around you, clarifying what you are comfortable with and what you are not. This helps create a supportive environment where your child's needs are placed at the forefront, and you can confidently make decisions without fearing judgment or criticism. Remember, setting boundaries is not about shutting others out; it is about safeguarding your child's well-being and ensuring the choices you make are rooted in love, compassion, and respect. 3. Seek Support from Like-Minded People Surrounding yourself with individuals who share similar parenting philosophies can be a valuable source of support and guidance. Seek out local parenting support groups, join online communities, or attend workshops specifically tailored to your style of parenting. Connecting with like-minded individuals allows you to exchange ideas, gain perspective, and find encouragement from others who understand the unique challenges of staying true to your beliefs while pleasing everyone. Now, your family (like grandparents, aunts, and uncles) can be that support too. But remember, it's your word and goals for your family that matter most. So be sure that if they are giving you advice, you still consider carefully what is right for you and best for your child. Parenting is a journey that requires constant adaptation and growth. While it is natural to want to please others, it is essential to remember that you are the expert when it comes to your child. By focusing on your family's goals, establishing boundaries, and seeking support from like-minded communities, you can confidently put your child first while navigating the expectations of others. In the end, always remember that you are doing your best, and that, above all, your child's happiness, health, and growth are what truly matter. "In the journey of parenting, trust your instincts and let love be your guide." "Be present. Be incredible. Be YOU!!!"   #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.18 min
  22. 10063196 Reclaim the Power of NowIt's no surprise that waiting has become an integral part of our daily routine. Instead of focusing on the waiting, reclaim the power of now. There is a lot of waiting in our world. We wait for the bus, we wait in line at the grocery store, and we wait for that promotion or dream opportunity to come along. But what if waiting became a thing of the past? What if we could reclaim the power of now, and make each moment count? Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co  Imagine a world where waiting is seen as an opportunity, rather than a burden. A world where we no longer put our lives on hold, waiting for the perfect time to pursue our dreams or embark on new adventures. It's time to break free from the shackles of waiting and seize the day with a smile on our faces. Life is too precious to be spent waiting for the right moment to arrive. As Thomas Edison once said, "The time will never be just right. Start where you stand, and work with whatever tools you may have." These words hold profound wisdom. Instead of waiting for the stars to align, why not take the leap and make the most of what you have right now? The K.I.S.S. ~ Reclaim the power of now! When you stop waiting, you rediscover your sense of purpose. You realize that every day is an opportunity to make a difference, to chase our dreams, and to embrace the endless possibilities that life has to offer. It's time to stop procrastinating and start living. By letting go of the habit of waiting, you cultivate a positive mindset that propels you forward. You begin to see obstacles as stepping stones rather than roadblocks. You become resilient and adaptable, ready to face any challenges that come your way. No longer bound by the limitations of waiting, you become architects of your own destiny, building a life filled with happiness and fulfillment. The key lies in taking A.I.M.! When you stop waiting for permission or validation, your untapped potential is unlocked. Each small step you take is a victory, a testament to your courage and determination. With each accomplishment, you grow stronger and more confident in your abilities. So, embark on this journey of embracing the power of now. Make a promise to yourself, right here, right now, to live each day with intention and purpose. Remember, today is not just another day; it is a chance to make a difference, to chase your dreams, and to live life to the fullest. Take a deep breath and inhale the feeling of empowerment that now fills your being. Embrace the energy coursing through your veins, ready to attack the day with a smile. With every moment that passes, remember that life is too precious to be spent waiting. It's time to take charge, to seize the present, and to unlock a future filled with limitless possibilities.  "Stop waiting for the perfect moment, because every moment is perfect in its own way. Embrace the power of now, and watch as your dreams transform into reality." So go forth, my friend, and live your life in full bloom. The time to stop waiting is now. "Be present. Be incredible. Be YOU!!!"   #Inspiration #CreateYourNow #DailyMotivation 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.8 min
  23. 10073195 Know Your WorthIn today's culture, there is constant pressure to look a certain way, to fit into a certain mold of what society deems as beautiful or desirable. Don't give away who you are becoming. Know your worth. For many, the pursuit of a healthy lifestyle is driven by the desire to change their physical appearance, in the hope that it will somehow give them a sense of worth. However, the truth is, no amount of weight loss or muscle gain can truly determine your worth as a person. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co  To truly live a healthy lifestyle, it's important to focus on more than just the physical aspects. It's about cultivating a healthy reflection of who you see in the mirror, both inside and out. When you can look at yourself and see someone who is strong, confident, and deserving of love and respect, your decisions will naturally align with that mindset. You'll be able to confidently make decisions that support where you want to go and the goals in front. So what that really means is that you won't fight yourself as much. You are doing what you need to do for you. How can you know your worth and live a healthy lifestyle based on your reflection and who you believe you are becoming? See who you want to be. The K.I.S.S. ~ See who you want to be! 1. Practice self-love: Begin by genuinely accepting and loving yourself, just as you are in this moment. Recognize that your worth is not determined by your appearance, but by the unique qualities and strengths you bring to the world. Treat yourself with kindness, compassion, and respect, and make self-care a priority. 2. Shift your mindset: Rather than viewing healthy living as a punishment or a chore, reframe your perspective. Instead, see it as an opportunity to take care of yourself, nourish your body and mind, and become your best version. Embrace the journey as a chance for growth and self-improvement, rather than solely focusing on the outcome. 3. Set realistic goals: It's easy to fall into the trap of setting unrealistic expectations for ourselves, especially when it comes to our health and fitness. Instead, aim for attainable goals that align with your values and priorities. Focus on progress, not perfection, and celebrate each small step forward along the way. Remember, your worth is not determined by the number on the scale or the size of your jeans. In the end, it's important to remember that your worth as a person is not contingent upon your physical appearance. True self-worth comes from within, from nurturing a positive mindset, practicing self-love, and embracing the journey of personal growth. When you can see your reflection and genuinely believe in the person you are becoming, living a healthy lifestyle becomes a natural and fulfilling part of your life. "Your worth is not found in the mirror, but in the love and respect you have for yourself." "Be present. Be incredible. Be YOU!!!"   #WellnessWednesday #CreateYourNow #HealthAndWellness 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.11 min
  24. 10083194 Unlearn What Does Not Serve YouIn your life's journey, there comes a time when we must actively assess the behaviors and habits that are no longer serving us. Unlearn what does not serve you. Much of what we do in our day-to-day lives is done on autopilot, without conscious thought or consideration. This can lead us down a path we didn't intend to follow. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co  So, take a moment to pause, reflect, and consciously look at what is not serving you today. And you don't have to go through your whole day without doing anything.  When something comes up, address it right then and there. Now, this is not an easy task, but it is necessary if you want to create a life that aligns with your goals and aspirations. The K.I.S.S. ~ Unlearn what does not serve you! As you look at your days, it's important to determine what exactly is not serving you well. Is it a negative mindset that constantly holds you back from taking risks?  Is it a habit of procrastination that hampers your productivity and growth?  Or is it a cycle of self-doubt that prevents you from pursuing your dreams? Identifying these patterns is the first step towards unlearning them. Whatever it is, once you have recognized the behaviors and habits that do not serve you, it's time to replace them with ones that do. This is going to require you to make a conscious effort to rewire your neural pathways and create a new, positive mindset. Surround yourself with positive influences, whether through books, podcasts, or the company you keep. Seek out mentors or role models who embody the qualities you aspire to have. Start small and celebrate even the tiniest victories along the way. Unlearn what does not serve you. And in the unlearning process, it's important to be gentle with yourself. Change takes time, and setbacks are inevitable. Remember that it's okay to stumble and make mistakes. It's through these failures that we learn and grow the most. Be compassionate towards yourself and acknowledge that unlearning is a lifelong journey; there is no finish line, only continuous growth and improvement. So, don't get frustrated with yourself. Instead, embrace the discomfort that comes with unlearning what does not serve you. You may find yourself stepping out of your comfort zone, questioning long-held beliefs, and challenging societal norms. But in doing so, you give yourself the opportunity to create a life that is truly aligned with your passions and values. Create your now! Remember, my friend, that you've got what it takes to unlearn what does not serve you. With each conscious decision, with each new behavior formed, you can redefine who you are, who you are becoming, and what you are capable of. Empower yourself to let go of the old and make room for the new. Growth comes from unlearning what does not serve. Create your now! "Be present. Be incredible. Be YOU!!!"   #Inspiration #CreateYourNow #DailyMotivation 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.8 min
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