
Older episodes
- 2893912 Trim Your Thoughts, Not the TreeWhen you think about the holidays, it's usually the thoughts that strangle the hope of the season. At some point, you have to figure out how to cut through the noise, silence the chaos, and turn up the volume of "I can." But you know that takes commitment. Trim your thoughts, not the tree. Here's the thing: It's not the physical decorations or the packed schedules weighing you down. Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com It's the clutter in your mind—the relentless swirl of worries, doubts, and negative self-talk that steals your joy and energy. Your mind is your most powerful tool, but left unchecked, it becomes your biggest obstacle. Trimming your thoughts means renewing your mind. It's a radical choice to take control of your inner narrative, shift the story you tell yourself, and create space for hope, clarity, and action. The K.I.S.S. ~ Trim your thoughts to renew your mind! Here are three practical ways to start: 1. Identify and Cut Out Toxic Thought Patterns You can't prune what you don't see. Start by becoming a ruthless thought detective. When negativity pops up—whether it's fear, "I'm not enough," or overwhelm—call it out. Bring that truth into the light. Philippians 4:8 tells us to focus on what is true, honorable, just, pure, lovely, commendable, and excellent. Ask yourself: Does this thought align with that? If not, it's dead weight. Toss it. Replace it with truth. "Every lie you shrink from reveals the door you must boldly open." ~ Kristianne Wargo 2. Reframe with Renewed Beliefs Your mind is a garden. If you water weeds, they grow. If you plant hope, it flourishes. Romans 12:2 commands us not to conform to the chaos of the world but be transformed by renewing our minds. Reframing isn't about fake optimism—it's about anchoring your mind in what's possible, achievable, and worthy. For every "I can't," ask "How can I?" "Choosing one empowered thought rewires your brain for a hundred opportunities." ~ Kristianne Wargo 3. Practice Focused Stillness and Gratitude Amid the holiday noise, stillness feels impossible. Yet, Psalm 46:10 says, "Be still, and know that I am God." Intentional quiet gives you power over your own mental noise. Use journaling or prayer to list what you're grateful for—gratitude resets your mental filter from scarcity to abundance. "Gratitude is the mental reset button that recharges your heart's hope." ~ Kristianne Wargo The holidays won't perfect themselves. But trimming your thoughts—that relentless mental pruning—is the greatest gift you can give yourself. It clears the path for purpose, peace, and power that no schedule or decoration can match. You're not here to endure the season. You're here to own it. So, this year, skip the needle-stabbing tree and start inside your head. Your mind needs the light most of all. "Be present. Be incredible. Be YOU!!!" #MindsetMonday #CreateYourNow #DailyMotivation 💍 The Christmas Ring by Karen Kingsbury: (https://karenkingsbury.com) 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏 Create Your Now TV on Pray.com (https://pray.com) 🎥 Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️ YourBestSelfie@CreateYourNow.com Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 2903911 Joy, A Deep-Rooted ConfidenceLife is complex—messy, complicated, and often frustrating. The waiting seasons, setbacks, and unanswered questions can drain your energy and spirit. No wonder you're exhausted. So when the Bible tells us to "Rejoice in the Lord always" (Philippians 4:4), it sounds almost impossible. However, you can choose joy, a deep-rooted confidence. Joy isn't about your circumstances lining up perfectly. It's a deep-rooted confidence that God is at work, no matter what your calendar or bank account says. Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com Life is not always going to give you what you want. In fact, you'll probably end up with more failures than successes. Yet, even in the dark, there is joy. Not because of what you've done, but because of who God is. Take Hannah's story in 1 Samuel 2:1-10. She spent years aching for a child, feeling left out and desperate. Finally, God answered her prayers, and the joy she expressed wasn't just happy tears; it was the raw relief and overwhelming gratitude of a promise fulfilled. God desires to fill your deepest desires, especially when they come from the depths of your gifts and talents. However, you have to be willing to feel what you can't see; joy down in your heart. The K.I.S.S. ~ Joy, a deep-rooted confidence! Joy like Hannah's doesn't come from luck or good times. It's not about winning the $1 billion Powerball. Joy comes from trusting God's faithfulness through every twist and turn. It's a choice when walking by faith. There is no reason for a bold refusal to let hard seasons steal your hope. And this is what it looks like in your everyday: When frustration or disappointment knocks, push back with joy. Find the things God is doing under the surface—no matter how small. Choosing joy builds resilience, energizes your focus, and sets you up to tackle your day on your feet, not your knees. This Advent, stop waiting for joy to land like a jackpot. Claim it now as the power that fuels your faith forward. Rejoice—because joy doesn't depend on the outside world; it's born inside, from a relationship with a God who keeps His promises. "Be present. Be incredible. Be YOU!!!" #SweetSpirit #CreateYourNow #SoulfulSunday 💍 The Christmas Ring by Karen Kingsbury: (https://karenkingsbury.com) 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏 Create Your Now TV on Pray.com (https://pray.com) 🎥 Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️ YourBestSelfie@CreateYourNow.com Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 2913910 Break the 'Too Busy' Cycle in Your MarriageThe holidays are filled with traditions, yet the usual routines can sometimes leave your marriage feeling stale and falling flat amid the seasonal frenzy. So, if you want to spark fresh romance rather than fade into the background of the hustle and bustle, it's time to upgrade your holidays and break the 'too busy' cycle in your marriage. The holiday season isn't just busy — it's a full, constant sprint, leaving you gasping for air. It's no wonder your marriage feels blah! Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com And then the overwhelm kicks in when you realize something has to be done for the two of you, like traditional routines. But they can get buried under to-do lists and phones or tablets, turning festive cheer into unattended background noise. If you want your connection to survive during the holidays, especially and thrive, you have to stop running on autopilot. The solution isn't more decorations or typical "quality time." It's creating intentional rituals that cut through the noise and demand your focus on what really matters, each other, and turn your holiday into a true romantic retreat. The K.I.S.S. ~ Turn your holiday into a romantic retreat! Here are three straightforward, heartfelt rituals to break the endless "too busy" cycle this Christmas and turn your holiday into a true romantic retreat: 1. Advent Date Nights with Heartfelt Depth Forget cookie-cutter outings. Each weekly date builds intimacy by inviting honest sharing and listening. Try these: Story Swap: Take turns sharing a meaningful Christmas memory from your childhood, then discuss why it stuck with you. Vulnerability here isn't optional—it's the point. Dreams & Wishes: Set aside distractions to talk about your biggest hopes for the year ahead, together. This isn't small talk; it's planting the seeds for real growth as a couple. Gratitude Reflection: Light candles, turn phones off, and each share one specific thing you noticed and appreciated about your spouse that week. No generalities—be concrete and sincere. 2. The 12 Letters of Christmas Replace the standard gratitude jar with a daily habit that deepens connection through words. For the next 12 days of December leading up to Christmas, write your spouse a short letter—one that could be a cherished memory, a simple "thank you," or a hope you have for your life together. These notes build an emotional archive, turning busy days into moments of presence and love. 3. Create a Purposeful Christmas "Love Playlist" Music shapes mood and memory, but this playlist has a purpose. Ask your spouse to add one song each week that reflects how they feel or a story they want to share. Play it during dinners, coffee time, or wrapping gifts, then talk about why they chose that song. This soundtrack is your couple's anthem—new tradition, new connection. Charles Dickens' A Christmas Carol showed us how even the coldest hearts warm through meaning and kindness. This season, don't just check off boxes: craft rituals that demand presence, draw you close, and remind you why your love deserves more than a passing glance. This is how you break the "too busy" cycle. This is how you make the holidays about the two of you again. "Be present. Be incredible. Be YOU!!!" #RelationshipBuilders #CreateYourNow #LoveAndMarriage 💍 The Christmas Ring by Karen Kingsbury: (https://karenkingsbury.com) 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏 Create Your Now TV on Pray.com (https://pray.com) 🎥 Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️ YourBestSelfie@CreateYourNow.com Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 2923909 Prepare Hearts and Traditions for Your FamilyBy the time mid-December rolls around, the holiday buzz is at full volume. You've got the lights, treats, to-do lists that never end, and kids bouncing off the wall with excitement, and sometimes overwhelm takes the helm. It's easy to get swept up in the noise and lose sight of what really matters. So why not prepare hearts and traditions for your family that count? That's why traditions matter. Not the Pinterest-perfect kind, but simple, steady rituals that become anchors in your family's heart. Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com That's why traditions matter. Not the Pinterest-perfect kind, but simple, steady rituals that become anchors in your family's heart. They're the gentle reminders that Christmas is about more than presents and parties; it's about gratitude, joy, and a love that runs deeper than the wrapping paper. There have been many traditions over the years that I hold close to my heart. One tradition I hold close is our "joy jar." Each day, we write something we're thankful for and drop it in the jar. Watching those notes fill up feels like watching God's goodness build right before our eyes. Another is a family night where we read a story about Jesus' birth, pray together, and talk about what Christmas means—not just the fun stuff, but the why behind it all. And you can't have a birthday party without a cake. Yes, we sing "Happy Birthday" to Jesus, even blowing out the candles. Philippians 4:8 encourages us to focus our minds on what is true, noble, right, pure, lovely, and admirable. [Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things. Philippians 4:8] What better time than Christmas to help our kids practice this? To invite them to thoughtfully consider what they want Christmas to feel like and be about deep down. The K.I.S.S. ~ Prepare hearts and traditions! Here are three simple ideas you can try this week to guide your family's thoughts: Start a Joy Jar or Board: Encourage everyone to add notes of thanks daily. It's a tangible way to see blessings multiply. Create a Family Night Routine: Pick a night for a short story, prayer, or even a talk about Christmas's meaning. Keep it cozy and casual. Ask Thoughtful Questions: When the kids get excited about gifts or parties, gently ask, "What does Christmas mean to you this year?" Let them surprise you with their heart. Remember, it's not about perfection. It's about presence—and pointing hearts towards what lasts longer than any holiday buzz. You're helping your kids carry a Christmas that sticks, mama. That's the gift that keeps on giving. "Be present. Be incredible. Be YOU!!!" #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent 💍 The Christmas Ring by Karen Kingsbury: (https://karenkingsbury.com) 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏 Create Your Now TV on Pray.com (https://pray.com) 🎥 Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️ YourBestSelfie@CreateYourNow.com Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 2933908 Find the Sacred in the Simple MomentsThe holiday hustle and bustle can speed up your reaction time, causing you to scroll past what really matters. By the time the weekend's nearly here, it feels like just another to-do list stretching in front of you. Between shopping, errands, and trying to squeeze in a moment for yourself, you must find the sacred in the simple moments. Don't let the rush of the season wear down the real reason. Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com Psalm 46:10 tells us, "Be still, and know that I am God." In the stillness of your weekend, there's life waiting to settle in your bones if you let it. Presence is the bridge to those breath-catching, soul-soothing moments. It's the time you honor and see the beauty in whatever you are watching. As you begin to move into the weekend, I want to invite you to see your weekend through a different lens—one that notices the small, sacred slices of time you can claim as yours. Maybe it's the quiet sip of coffee before anyone's up, or the laughter around your kitchen table. Perhaps it's a walk beyond your front door where the cold air wakes you up or a minute to breathe deeply in your favorite chair. "Presence isn't about having more time. It's about making the moments you have fully yours." ~ Kristianne Wargo The K.I.S.S. ~ Find the sacred in the simple moments! No matter how tired you are, you have the power to choose presence. Not by doing more, but by being more—right here, where you are, even in the simple and ordinary. So, lean into presence like it's a cozy blanket on a chilly night. Let your senses tune in—the glow of light, the sound of a child's voice, the steady rhythm of your breath. These moments, small as they seem, add up to the sacred. Let the fire startle your heart so you choose to be a part of something extraordinary. Life doesn't need to be packed to feel full. It just needs you to be fully you. So, as you settle into the weekend and all your plans, I want you to consider the promise this season: presence turns ordinary time into holy time. And that's where your soul is renewed. Light your fire and find the sacred in the simple moments. "Be present. Be incredible. Be YOU!!!" #Inspiration #CreateYourNow #DailyMotivation 💍 The Christmas Ring by Karen Kingsbury: (https://karenkingsbury.com) 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏 Create Your Now TV on Pray.com (https://pray.com) 🎥 Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️ YourBestSelfie@CreateYourNow.com Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 2943907 Simple Habits to Beat the Holiday BurnoutBy now, the holiday frenzy is in full swing. Parties, shopping, work deadlines, coordinating shipping of packages, and family obligations can drain your energy faster than you realize. But here's something to really think about: Staying healthy doesn't mean sacrificing the joy of the holidays. It means building simple habits to beat the holiday burnout. And when it comes to your mind, body, and spirit, you can thrive this season with simple but intentional practices. Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com Consider the words from Hebrews 12:1: "Let us run with perseverance the race marked out for us." The holiday season is a marathon, not a sprint. You need stamina—and that comes from wise daily habits. The K.I.S.S. ~ Establish wise daily habits! Think of these wise daily habits as ways to make your day easier without having to overthink what needs to be done to be healthy this holiday season. Here's your holiday wellness toolkit: Nourish with balance. Enjoy holiday treats guilt-free, but balance them with whole foods, lean protein, and plenty of veggies to stabilize energy and mood. Hydrate intentionally. Drinking water often gets forgotten amidst hot cocoa and festive drinks. Aim for at least 8 glasses a day to fight fatigue and support digestion. Move mindfully. You don't need a full workout. Fifteen minutes of walking, stretching, or dancing to holiday tunes can reset your energy and mood. Prioritize sleep. Sleep often takes the biggest hit during this season. Commit to winding down 30 minutes earlier and create a restful atmosphere to boost recovery. Make you swap one night of Netflix bingeing for a daily walk after dinner. This is a time to reconnect and recharge, lightening the mood and improving your and everyone's energy for evening festivities. This week, pick 1-2 of these habits to incorporate. Small steps build momentum and protect you, so you can fully enjoy the moments that matter most. Train for life, love your journey! "Be present. Be incredible. Be YOU!!!" #WellnessWednesday #CreateYourNow #HealthAndWellness 💍 The Christmas Ring by Karen Kingsbury: (https://karenkingsbury.com) 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏 Create Your Now TV on Pray.com (https://pray.com) 🎥 Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️ YourBestSelfie@CreateYourNow.com Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 2953906 Do What Must Be DoneSometimes life drags you through the mud and hands you a to-do list that looks impossible. The holidays, for example, can drain even the toughest among us. The endless planning, the mounting pressure to be "perfect," and the burnout that follows can leave you feeling wiped out and questioning if you even have what it takes to finish strong. And that's what you do; do what must be done. No excuses. Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com This isn't about ego or trying to be impressively bold. It's about raw accountability—without guilt. It's about showing up fully and owning whatever challenge lies before you. There's no room for excuses, no time for self-pity. You're stronger than you think. The K.I.S.S. ~ Do what must be done! The legendary Zig Ziglar once said, "It was character that got us out of bed, commitment that moved us into action, and discipline that enabled us to follow through." You see, nothing worth doing ever happened by waiting for motivation to strike or the perfect time to arrive. You lace up your courage, face the discomfort, and keep pushing forward. There's also the timeless wisdom tucked away in Proverbs 31:25—"She is clothed with strength and dignity; she can laugh at the days to come." This verse isn't about fairy tale Cinderella, white picket fence house. It's about being real with yourself, owning your power, and greeting the day with a fierce sense of preparedness and grace. What it boils down to is that everyone runs low on energy and doubts now and then. The difference is who decides to show up anyway. It's saying, "I'm doing this because I owe it to myself and the people who count on me." Owning accountability without guilt means you accept responsibility but also give yourself permission to be human. You don't wallow, you don't whine—you take A.I.M., action ignites motivation. So, today, what's your next move? Do you wait for inspiration and feel guilty for procrastinating and putting things off? Or do you stand up, take the reins, and get down to business with the fierce grit you have? It's time to suit up; yep, just like Santa Claus. Put on those big red boots, or maybe it's more like those big girl panties, and show up! You're stronger than yesterday's doubts, more capable than your fears, and ready to take charge of what you can control—even when the going gets tough. No excuses. Take A.I.M.—action ignites motivation. Do what must be done. "Be present. Be incredible. Be YOU!!!" #Inspiration #CreateYourNow #DailyMotivation 💍 The Christmas Ring by Karen Kingsbury: (https://karenkingsbury.com) 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏 Create Your Now TV on Pray.com (https://pray.com) 🎥 Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️ YourBestSelfie@CreateYourNow.com Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 2963905 How to Gain More Time During the HolidaysWith the cold chill in the air, it's no wonder that all you want to do is stay put and not do anything. Who wants to spend the holidays as if they are playing football in the snow? Yet, at some point, all the things need to get done by you or the holidays will feel incomplete. But the weather can't be the excuse. You must figure out how to gain more time during the holidays. No one will hand you extra hours. You have to earn them by making the time you have work more innovative—and that starts by connecting to your heart. Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com What does "connecting to your heart" even mean in the middle of a frenzy? It means tuning in to what truly matters—not just what's loudest on your calendar or nagging in your head. It's a mindset shift. The K.I.S.S. ~ Save time on the right things! And here are three things you can do that actually save time by focusing on the right things. 1. Prioritize What Feels Meaningful — Not Just Urgent Holiday checklists are full of "shoulds" shouted by world: culture, family, and tradition. But not everything deserves your time or energy. Real-life tweak: Before committing to another party, gift run, or decorating spree, ask yourself, "Will this make my heart lighter or heavier?" If it's the latter, cut it out. As author Brené Brown puts it, "Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others." This saves time not by doing more—it saves time by doing less of what drains you, which leaves space for what energizes you. More energy, faster results. 2. Build Mini Rituals for Daily Reset You don't need an all-day retreat, but five minutes each morning or evening to center yourself makes a huge difference. The goal is to ground yourself in your core values and the deeper holiday meaning behind all the madness. Real-life tweak: Light a candle while you sip your morning coffee and set one intention like, "Today, I choose calm." Or write a sentence of gratitude to remind yourself why the fuss is worth it. As Thich Nhat Hanh said, "Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy." A small ritual like this rewires your mindset, turning scattered frenzy into focused flow. 3. Say 'No' to Guilt, 'Yes' to Presence We cram days so full that we lose presence, which ironically steals time by creating overwhelm and burnout. Show up fully where you are instead of half mentally spinning five moves ahead. Real-life tweak: When you're with family, phones down. When cooking, be in the moment with the food, not zoning out to holiday stress. If you say 'no' to one task or event, show up fully for the next one without mental baggage. Eckhart Tolle nailed it: "Wherever you are, be there totally." Presence isn't just a nice idea—it's a time multiplier because fully engaged moments are more productive and more fulfilling. The Bottom Line The holidays are not going to slow down for you. You have to slow down yourself to gain time and energy. This year, don't let "busy" rob your holidays. Connect to your heart, and watch how your time stretches in the nooks and crannies of your day. "Be present. Be incredible. Be YOU!!!" #MindsetMonday #CreateYourNow #PersonalDevelopment 💍 The Christmas Ring by Karen Kingsbury: (https://karenkingsbury.com) 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏 Create Your Now TV on Pray.com (https://pray.com) 🎥 Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️ YourBestSelfie@CreateYourNow.com Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 2973904 Peace — God's Calm in the ChaosDo you hear what I hear: life noisy, chaotic, and full of surprises, throwing you off balance. Pile up the deadlines, conflicts, health scares, and financial headaches. Peace often feels like the biggest luxury we can't afford. But what if peace isn't about escaping chaos, but walking through it; it's Thee peace — God's calm in the chaos. Isaiah 9:6 cuts to the heart of it: "For to us a child is born, to us a son is given, and the government will be on his shoulders. And he will be called Wonderful Counselor, Mighty God, Everlasting Father, Prince of Peace." Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com What an indescribable promise. One that the coming Messiah carries peace—not just a fragile feeling—but a powerful reign that changes everything. The Prince of Peace isn't a wishful ideal. He shows up right in the middle of real-life messes. Remember the shepherds in Luke 2:8-14? They were working a rough, simple job on an ordinary night when angels crashed in—announcing peace. Not a peace that erased their fears, but a peace declaring God was entering the world to reorder it. The K.I.S.S. ~ Peace God's calm in the chaos! True peace isn't the absence of trouble; it's the presence of God's authority and calm in trouble. It means you can face anxiety, relationship messes, or financial stress differently because your foundation is unshakeable. This Advent, stop chasing fleeting quiet moments. Choose to anchor your heart in the Prince of Peace's reign. When everything shakes, let His peace hold you steady. It's not just a feeling—it's a stance you take every day, no matter what. You know that power stance, well with God, it takes on a whole new meaning. You don't have to fumble your way through the holidays. Rest in the arms of God, knowing that He gave His Son as a little babe so you could have peace even when the world says otherwise. "Be present. Be incredible. Be YOU!!!" #SweetSpirit #CreateYourNow #SoulfulSunday 💍 The Christmas Ring by Karen Kingsbury: (https://karenkingsbury.com) 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏 Create Your Now TV on Pray.com (https://pray.com) 🎥 Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️ YourBestSelfie@CreateYourNow.com Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 2983903 Make Your Spouse the Star this HolidaySome people believe leftovers are the best. Maybe that's good for food, but for marriage, not so much. When it comes to the "death do us part" vow, your spouse might say otherwise. So why not make your spouse the star this holiday? Because ultimately, that would melt a ton of disagreements as to what matters overall. Whose spouse wouldn't want to feel like the star? Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com The holiday season arrives with joyful cheers and dizzy deadlines. Between the parties, shopping, and family visits, it can be a whirlwind that sweeps even the strongest marriages into the background. Often, the spouse feels like an afterthought, the "leftovers" of your attention. #TRUTH: Your marriage deserves fresh fuel before Christmas, not leftovers. It's easy to justify sidelining your partner with "there's just too much to do." But how fair is it to let your life's closest companion settle for second best? "Life isn't always fair, but love calls for intention." ~ Kristianne Wargo "There is a time for everything, and a season for every activity under the heavens." - Ecclesiastes 3:1 Before things get too crazy, pause. Make time sacred. The greatest gift you can offer your spouse is your presence, being fully and unapologetically attentive. The K.I.S.S. ~ Be fully and unapologetically attentive! Here are three ways to make your marriage a priority this Christmas season: Schedule "Just Us" Moments Like Important Appointments Block time on your calendar, no exceptions. Even 15 minutes of undivided attention—no phones, no distractions—can dramatically deepen connection. Treat it like you would a business meeting or family gathering. When it's scheduled, you show your spouse that they matter as much as anything else this season. Create a Holiday "Love Letter" Exchange Set aside an evening to write and exchange letters of appreciation and hope for your marriage. This ritual invites vulnerable expression and renews emotional intimacy. Bonus: Save these letters to revisit in tougher seasons. Practice the Power of "Pause and Ask" Use holiday chaos to check in with questions like, "How are you really feeling? What can I do to support you this week?" Showing curiosity and care amid busyness validates your spouse's experience and nurtures your bond. Remember the story of Mary and Joseph's journey to Bethlehem — their faith and love navigated uncertainty and pressure. Like them, you're called to prioritize your union even when the demands are high. "Above all, love each other deeply, because love covers over a multitude of sins." - 1 Peter 4:8 This Christmas, gift your spouse the honor of your attention. Don't let holiday chaos dictate your marriage climate. You get to choose: leftovers or love first. "Be present. Be incredible. Be YOU!!!" #RelationshipBuilders #CreateYourNow #LoveAndMarriage 💍 The Christmas Ring by Karen Kingsbury: (https://karenkingsbury.com) 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏 Create Your Now TV on Pray.com (https://pray.com) 🎥 Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️ YourBestSelfie@CreateYourNow.com Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 2993902 Create Space for Christmas in the ChaosBetween the dinner, dishes, and dogs, how does anyone ever find the time to prepare the family for the true heart of Christmas? Because, like me, I know you are trying to do all the things. But are they the right things? So why not do Christmas differently this year? Create space for Christmas in the chaos. You don't have to create a Pinterest-perfect Christmas to do that. What matters most is carving out space—not just on the calendar, but in your family's heart and home—for the real gift of Christmas. Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com That could look like lighting a candle each evening and reading one simple Bible verse about Jesus' birth. Or maybe it's slowing down long enough for a bedtime conversation that catches your child's curiosity. When you make room, even though there was no room in the inn, there are lots of possibilities beyond what you think must happen to be THE Christmas. What good news are you sharing with your family? What can you do to create that Christmas space in your home? Think small, just like a little baby born in a manger! The K.I.S.S. ~ Think small! Here are three simple ways to start: Build a Little Ritual: Each night, read one verse or a tiny story about Jesus' birth. Keep it short and sweet—it only takes a few minutes, but plants seeds that grow. Practice Kindness Together: Ask your kids to pick one act of kindness each week. It could be as simple as helping a neighbor or sharing a toy. The goal is to live the Christmas spirit out loud. Set Family Intention: Have everyone write or draw their "Christmas wishes" for attitudes they want more of—things like patience, generosity, or love. Keep it visible as a gentle reminder. Remember, you're not aiming for perfection or a scripted "moment." Champions of Christmas are made out of presence and grace—the willingness to slow down just enough to show up fully, even through the messy parts. So when the whirlwind hits, and it will, know that the real gift isn't wrapped in paper or tied with ribbon. It's the love you sew into your family's hearts; one small, holy moment at a time. Make this Christmas one your kids remember—not for what you bought, but for what you gave them in spirit. "Be present. Be incredible. Be YOU!!!" #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent 💍 The Christmas Ring by Karen Kingsbury: (https://karenkingsbury.com) 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏 Create Your Now TV on Pray.com (https://pray.com) 🎥 Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️ YourBestSelfie@CreateYourNow.com Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 3003901 Show Up—Even When You're TiredWhat is it about the weekend looming? The week has worn you down just enough to feel heavy in your bones. The kind of tired that seeps past the surface, whispering, "Just rest. Skip the weekend plans. Stay in bed." Life's been coming and going all week, and here you are—still expected to show up. I want to talk about that tiredness. Not to shame it or fix it with a magic pill, but to find honor in it. Because showing up—right where you are, even when you're tired—is an act of courage wrapped in quiet grace. Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com Being present doesn't mean you have to be perfect. It just means choosing to actually be here—fully—even when every part of you wants to be somewhere else. That's the truth we need right now. Life won't pause for your exhaustion. It keeps pulling and pushing, but when you lean into presence, showing up for yourself and those around you, you win your day. The Bible reminds us, "Come to me, all who are weary and burdened, and I will give you rest" (Matthew 11:28). "Rest isn't just sleep; it's a soulful pause within the chaos. And being present in that pause—that's where life breathes again." ~ Kristianne Wargo The K.I.S.S. ~ Show up! One thing I've learned is that presence is the safest place to land when life won't slow down. You don't have to fix everything. You don't have to have all the answers or boundless energy. Just be here. Right here. That's enough. So this weekend, as your body cries out for relief and your mind races with the next to-do, remember this: your greatest strength may be found in the simple act of showing up—to your own life, your own rest, your own sacred moments. "In the middle of relentless days, presence is the kindest gift you give yourself. It's the start of your comeback." ~ Kristianne Wargo Don't minimize your tired. Respect it. Sit with it. And then, show up anyway. Because the truest win is being fully present, no matter how worn you feel. As you go into your weekend, light your fire—whether it's in your heart or on the hearth—and stay a little longer in yourself. Presence over perfection. Courage over exhaustion. "Be present. Be incredible. Be YOU!!!" #Inspiration #CreateYourNow #DailyMotivation 💍 The Christmas Ring by Karen Kingsbury: (https://karenkingsbury.com) 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏 Create Your Now TV on Pray.com (https://pray.com) 🎥 Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️ YourBestSelfie@CreateYourNow.com Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 3013900 The Holiday Secret Nobody Tells YouWhy is it that this time of year, the calendar fills up and your energy disappears? December comes in like a whirlwind, dishes pile up, and suddenly you're wondering when you signed up to be the world's busiest elf. Seriously?!? If you're like most people, your own wellness gets pushed way down on the list just because there's too much to do. However, ignoring yourself this time of year is the fastest route to burning out before the big day even arrives. But there's the holiday secret nobody tells you. Yet, if you're anything like most people, you keep pushing harder, giving more, and telling yourself it's worth it — even as you ignore the warning signs from your mind, body, and spirit. Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com But here's the brutal truth nobody wants to admit: If you don't care for yourself first, there won't be anything left to give. This isn't just feel-good fluff. It's a critical holiday survival strategy. Think of it like this: you cannot refill anyone else's cup if yours is bone dry. "Rest isn't a luxury or a reward—it's a divine directive." ~ Kristianne Wargo The biblical invitation in Matthew 11:28 lays it bare: "Come to me, all who are weary and burdened, and I will give you rest." Beyond faith or philosophy, this is science. Chronic stress, burnout, and exhaustion wreck your immune system, crush your joy, and hijack your ability to connect with the people you love. The holiday season isn't just about getting through December—it's about laying the foundation for your whole year ahead. What you need to do is start now, and not wait until the new year. Resolutions come and go. But you have one mind, body, and spirit. Reclaim your power this holiday season! The K.I.S.S. ~ Reclaim your power! This is all about what you have control over. You can't control the inventory for the gifts you want to buy. You can't control the attitudes of those around you. You can't control traffic. You can't control the weather. BUT you can control yourself and choose to reclaim your power this holiday season to make it enjoyable from a healthy point of view. Here are the three most essential ways: 1. Prioritize Rest Like Your Life Depends On It Put rest on your calendar with the same urgency as your meetings. Sleep, pause, and deep breathing aren't optional—they're your survival tools. Even a 10-minute mindful break can reset a stressed-out mind and body. Say no to non-essential plans that drain you and yes to moments that restore you. 2. Nourish Your Body with Purpose, Not Guilt Forget crash diets or "detoxes" after the fact. Fuel yourself with whole foods that energize. Skip empty calories disguised as "holiday treats" and give your body real nutrients instead. Hydrate like it's your job and notice how much more vibrant you feel. Your body should serve your goals, not sabotage them. 3. Create Space for Joy and Connection, Not Obligation You don't have to do all the things or please everyone. Cut out the noise and focus on moments that bring real joy—whether that's a quiet cup of tea, a walk outside, or meaningful time with loved ones. Curate your holiday experience with intention—because joy is the best kind of self-care; what's the real reason for the season? "One step at a time leads to miles of greatness." ~ Kristianne Wargo This season, let those steps be gentle but determined. Your mind, body, and spirit deserve a radically different December—one decorated from the inside out. No more chasing calories or commitments that don't serve you. It's time to build a foundation of wellness that fuels your greatness beyond the holidays and into every day that follows. This year, make your holiday survival your secret weapon. You aren't just surviving December—you're mastering how to show up fully, fiercely, and joyfully for everything and everyone that matters. "Be present. Be incredible. Be YOU!!!" #WellnessWednesday #CreateYourNow #HealthAndWellness 💍 The Christmas Ring by Karen Kingsbury: (https://karenkingsbury.com) 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏 Create Your Now TV on Pray.com (https://pray.com) 🎥 Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️ YourBestSelfie@CreateYourNow.com Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 3023899 Your Heart is the AnchorThe holiday season is notorious for turning you into a checklist machine. You wake up with a mental rundown of what must be done: complete Cyber purchases, groceries, school events, meal prep, work deadlines, holiday gatherings, gift wrapping, and on and on. By the time Tuesday is here, that list is already gnawing at your energy and your spirit. You're already wiped out just thinking about the week ahead. Sound too familiar? Well, here's your escape: Your to-do list does not anchor your life—your heart is the anchor. Psalm 46:10 reminds us to "Be still, and know that I am God." Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com Stillness isn't about ignoring responsibilities. It's about pausing in the chaos to reconnect with what truly grounds you. It's not the frantic crossing off of tasks that fuels you—it's the quiet connection to yourself and those you love. When did you take a moment over these past few days to take in the beauty that surrounded you? Max Lucado once wrote, "You were made to be loved. You were made to love." When you lose touch with your heart, you lose touch with the very purpose that carries you through the overwhelm. Your presence—the real you, not the spinning to-do list version—is what matters. The K.I.S.S. ~ Your heart is the anchor! Zig Ziglar nailed it when he said, "Your attitude, not your aptitude, will determine your altitude." When the weight of the holiday hustle presses down, your mindset is the rudder. Choose to see your heart as the anchor. Choose presence. This week, before you dive into the endless lists, take a moment. Pause. Breathe. Feel your feet on the ground, your hands holding someone you love, your heart beating strong beneath it all. Your to-do list will still be there tomorrow. But your heart? That's what will keep you steady, strong, and fully alive to whatever comes next. No more burying yourself in excuses or drowning in overwhelm. Your heart is your power. Anchor there first—and find the peace in your presence for today. "Be present. Be incredible. Be YOU!!!" #Inspiration #CreateYourNow #DailyMotivation 💍 The Christmas Ring by Karen Kingsbury: (https://karenkingsbury.com) 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏 Create Your Now TV on Pray.com (https://pray.com) 🎥 Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️ YourBestSelfie@CreateYourNow.com Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 3033898 Living Life Out of OrderDecember evenings can feel like a pressure cooker. You scroll through Instagram and see everyone's lives perfectly arranged: big wins, festive decor, smiling faces. Meanwhile, you're staring down unfinished projects, mounting fatigue, and that nagging voice telling you you're behind, failing, or simply out of place. Why does it feel like everyone else is moving forward, while you're stuck living life out of order? Here's the hard truth: comparison is a silent peace thief. When you measure your messy, nonlinear reality against others' carefully curated timelines and highlight reels, you ignite stress, judgment, and paralysis. You start thinking: "I should be further by now," or "I'm failing because my progress isn't as clean or fast." But life rarely, if ever, unfolds in neat rows like we want it to. Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com Remember this: "It's not the load that breaks you down, it's the way you carry it." Lou Holtz's words cut deep here. Your life's load—your struggles, your wins, your pace—is unique. Trying to bear it under the weight of others' expectations or schedules doesn't just crush your confidence; it steals your peace. The order of your journey is yours alone—and that's exactly how it should be. There's deep wisdom in Matthew 11:28-30: "Come to me, all you who are weary and burdened, and I will give you rest. 29 Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. 30 For my yoke is easy and my burden is light." This isn't a call to competition or perfection. It's an invitation to rest, to accept your season, and to stop proving your worth based on external timelines. So how do you live life out of order and still move forward? The K.I.S.S. ~ Live O.U.T. of order! Let's get strategic about this. Living life "out of order" isn't a setback—it's a different rhythm. Here's a bold O.U.T. framework to own your pace and reclaim your peace: O — Own Your Story Stop comparing. Your path, with all its twists, messiness, and detours, is yours. Write down what you've overcome and what only you can bring to the table. Ownership of your unique journey silences the voice of judgment and fuels confidence. U — Unplug from the Noise Disconnect from feeds and vibes that trigger comparison or self-doubt. Create a daily ritual to check in with yourself—journal, meditate, or simply breathe. This clears mental clutter so your decisions come from clarity, not chaos. T — Trust Your Timing (and God's) Ignore the pressure to "catch up." Remind yourself that forward momentum doesn't require a straight line. Set small, non-negotiable goals that honor where you are now—and celebrate each one like a win. December's chaos isn't your enemy. Living life out of order isn't waiting for your turn—it's owning the one you're already in. And it means you refuse to be defined by anyone else's calendar or highlight reel. Shift your mindset from judgment to acceptance—and watch your peace grow. Your story matters—on your schedule. "Be present. Be incredible. Be YOU!!!" #MindsetMonday #CreateYourNow #PersonalDevelopment 💍 The Christmas Ring by Karen Kingsbury: (https://karenkingsbury.com) 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏 Create Your Now TV on Pray.com (https://pray.com) 🎥 Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️ YourBestSelfie@CreateYourNow.com Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 3043897 HOPE - The Faithfulness of GodWhen the future feels shaky and the world seems out of control, hope is often what's missing. But here's where you check your pulse: hope is not wishful thinking or vague optimism. Real hope is a confident expectation anchored in the faithfulness of God. Jeremiah 29:11 cuts through the noise: "For I know the plans I have for you," declares the Lord, "plans to prosper you and not to harm you, plans to give you hope and a future." Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com This verse isn't a hollow promise—it's a wild, brave declaration from a God who never backs down on His word. Even when everything feels grim, God's plan includes hope. That's why hope is the very first step in the Advent countdown. Take Abraham's story. God told him to leave everything familiar and step into a future he couldn't see (Genesis 12:1-7). The promise? Countless descendants, a nation, a land. The reality? Decades of waiting. No instant magic—just hope that held him firm against all odds. If you wait for perfect conditions before believing in a better future, you'll never start moving. Hope isn't the absence of fear or doubt. It's the refusal to let fear have the final say. The K.I.S.S. ~ Hope - the faithfulness of God! Hope shifts your mindset from "What if I fail?" to "God's got a plan bigger than my fear." It's a weapon that cuts through paralysis, despair, and the noise telling you to give up. Hope propels action, fuels courage, and brightens the darkest waiting rooms of life. In this season—where chaos, stress, and distractions scream the loudest—don't settle for a Christmas that's just checklists and cheer. Choose hope. Choose to grab hold of the promise that God's plans for you are good, steady, unbreakable. Hold tight through the noise and the storms, because every step forward is a step closer to God's future for you. Here's a poem just of you to hold close, Carrying Hope Beyond the Season: Hope is not the empty wish, Nor quiet dreams that fade and miss, It's fire kept alive inside, A rock when raging storms collide. When fear is loud, and doubts descend, Hope is the voice that does not bend; It moves through night with steady pace, And lights the way with endless grace. So hold this hope, don't let it go, Through every high, through every low; God's promise stands, a steadfast shore, Hope opens every locked door. "Be present. Be incredible. Be YOU!!!" #SweetSpirit #CreateYourNow #SoulfulSunday 💍 The Christmas Ring by Karen Kingsbury: (https://karenkingsbury.com) Available now to rent or buy on Amazon, Apple, or Fandango. 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏 Create Your Now TV on Pray.com (https://pray.com) 🎥 Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️ YourBestSelfie@CreateYourNow.com Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 3053896 Digging for GoldMarriage is no fairy tale without effort. It demands work, dedication, and a clear purpose to turn the ordinary into an extraordinary journey. When that effort wanes, couples find themselves facing the big 'D'—divorce. No one wants that outcome. Yet, many walk down the aisle with hope for forever, only to get distracted by the temptation of greener grass elsewhere. But the problem is that they're digging for gold in the wrong places. Picture this: It's Black Friday, and everyone's scouring the stores, hunting for the best deals, the quickest wins, the most immediate gratification. People elbow past one another looking for the flashiest bargain, only to realize that the shiny price tag wasn't worth it. Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com This frantic search mirrors what happens too often in marriage. When you dig for gold, hoping to find what suits your wants, you're likely unearthing unmet desires—not the true needs of your spouse. Here's the hard reality: When you focus your energy on what benefits you the most, the marriage suffers. That kind of selfishness eclipses the bigger picture—the life you're building together. You might be tending to your own needs, but if your care doesn't shift to serve your spouse in their unique ways, you're missing the point of digging for gold at all. So how do you dig for the right gold—the kind that deposits value into your marriage account and lays a strong foundation for growth? The K.I.S.S. ~ Dig for the right gold! Here are three game-changing shifts to make: 1. Chase Needs, Not Wants Your spouse's true needs are the veins of gold worth mining. This might be emotional support, respect, time, or physical affection. Wants are fleeting and surface-level—they shine for a moment but don't last. When you prioritize their deeply rooted needs, you build trust and connection. Ask yourself: What do they need to feel valued, secure, and loved? 2. Focus on Giving, Not Taking Black Friday shoppers hoard deals for themselves. Marriage demands the opposite mindset. Serve your partner with intentionality, not through the lens of what you get back. This could be small daily acts—listening without interrupting, sharing the workload, or celebrating their wins. These deposits accumulate into a treasure chest of goodwill. 3. Align Your Goals for the Bigger Picture You're not two separate entities anymore. Your marriage is a shared venture, and its success depends on unified goals. Set your sights on the long-term vision: building a life that reflects both your dreams, values, and commitments. Digging together in the same direction strengthens your foundation and protects against distractions. When you commit to digging for gold with the right intention, it transforms everything. Instead of frantic digging for surface-level satisfaction, you develop a rhythm of deliberate, heartfelt effort that uncovers the true riches of marriage: connection, trust, and unwavering partnership. So when the urge strikes to envy the grass on the other side or chase what's easiest, remember the Black Friday crowd—it's chaotic, selfish, and fleeting. Instead, dig deep, dig with purpose, and strike gold where it matters most—in your marriage. "Be present. Be incredible. Be YOU!!!" #RelationshipBuilders #CreateYourNow #LoveAndMarriage 💍 The Christmas Ring by Karen Kingsbury: (https://karenkingsbury.com) 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏 Create Your Now TV on Pray.com (https://pray.com) 🎥 Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️ YourBestSelfie@CreateYourNow.com Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 3063895 Raising Kids with Kind HeartsRaising kids with kind hearts filled with gratitude feels like an uphill battle these days. It's no secret that screens dominate their attention—heads buried in phones and tablets, tuning out the world around them. But it doesn't have to be this way. If we let kids do what they want with technology, many will struggle to grasp what it really means to be kind, respectful, and thankful. Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com And here's the tougher truth: parents aren't always present either, caught up in their own whirlwind. If both sides are disconnected, how do we break the cycle? How do parents show up fully as role models, living kindness and gratitude instead of just preaching it? The K.I.S.S. ~ Model what you want to pass on! Here are three actions every parent can make to be truly present and set a powerful example. 1. Ditch Distractions – Commit to Screen-Free Moments If kids see you glued to your phone or laptop, scrolling mindlessly, it sends the message that real connection is optional. The first step is radical honesty: identify the pockets of time where you can switch off technology—no notifications, no sneaky checks. Dinner time, bedtime stories, or even a 15-minute walk are golden opportunities. These moments show your child that they have your full attention. Presence breeds connection, and connection is the foundation of teaching kindness and gratitude. 2. Practice Open, Intentional Conversations Being present means more than physically being in the room. It means engaging with your child on a real level. Ask questions that require more than "yes" or "no." Listen actively, reflect their feelings, and share your own honestly. Show them it's okay to express gratitude, not just as a polite word but as a genuine feeling. When you talk about your day's frustrations or joys, model empathy and thankfulness. Kids learn how to communicate kindness by seeing it modeled, not just hearing it preached. 3. Choose Actions Over Words Every Day Kindness and gratitude aren't abstract concepts—they live in daily actions. You can role model these by doing small but intentional acts like saying "thank you" often, helping a neighbor, or admitting when you're wrong. Invite your children to participate in these gestures. Whether it's volunteering together or writing thank-you notes, these practical experiences stick with kids beyond any lecture. When parents prioritize kindness as a lifestyle, children catch on fast. Parenting is a full-time, no-BS job. It's tempting to justify distractions with the pressures of multiple work demands, but none of that counts if your kids don't feel you. Your time is the most powerful currency you offer. Prioritize your children with purpose, raising more than just good kids—to raise people capable of changing the world around them with kindness and a grateful heart. You alone decide what living legacy you leave with your presence. So get off autopilot. Show up. Speak up. Love intentionally. Your kids—and the world—need it more than ever. "Be present. Be incredible. Be YOU!!!" #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent 💍 The Christmas Ring by Karen Kingsbury: (https://karenkingsbury.com) 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏 Create Your Now TV on Pray.com (https://pray.com) 🎥 Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️ YourBestSelfie@CreateYourNow.com Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 3073894 The Letter of ThanksgivingThanksgiving often nudges us to list the people we appreciate—the family, friends, mentors, colleagues. But this year, let's flip the script. Before you reach out to thank another, consider turning your gratitude inward. What if today, the letter of thanksgiving you write is to yourself? Think about your year—not just the surface moments you flash back to, but the quiet stretches, the small triumphs, the unseen acts of kindness you offered without fanfare. Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com Where has your heart been whole? What parts of yourself have you poured out in courage, patience, and persistence? You've shown up, even when the weight of uncertainty settled heavily. You faced challenges that stretched your limits and kept moving forward anyway. You've carried others through tough days. You've made choices—sometimes hard ones—that demanded your integrity and strength. That deserves recognition. This letter isn't about empty praise. It's about honoring the real work you've done: holding space for your own growth, standing in your values, and creating pockets of joy and generosity in your world. You have a spark, a well of kindness, and a resilience that's uniquely yours. The K.I.S.S. ~ The letter of thanksgiving! Celebrate the progress you made on days when progress felt invisible. Toast the moments when you chose kindness over resentment, action over fear, and love over doubt. These ripple out in ways you don't always see and plant seeds that will flourish quietly in the future. So here's to you—the human being who gave their best, who showed grace, who learned and adapted, who kept the faith when things got foggy. Your contributions matter. Your light is real. Your life is a gift not only to others but to yourself. When you write that letter, be bold. Recognize the goodness you created. Give yourself permission to feel proud and worthy of your own thanks. Because the most powerful gratitude starts with honoring the person you've been—and the person you are becoming. "Be present. Be incredible. Be YOU!!!" #Inspiration #CreateYourNow #DailyMotivation 💍 The Christmas Ring by Karen Kingsbury: (https://karenkingsbury.com) 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏 Create Your Now TV on Pray.com (https://pray.com) 🎥 Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️ YourBestSelfie@CreateYourNow.com Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 3083893 Gratitude Creates a Vision for TomorrowGratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denials into acceptance chaos into order, confusion into clarity. It makes sense of our past, brings peace for today, and creates a vision for tomorrow. ~ Melody Beattie Gratitude isn't just about saying "thank you." Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com There's a subtle but powerful difference between being thankful and being grateful. Thankfulness happens in the mind — it's the polite acknowledgment of something received. Think about the server who brings your meal: you thank them because they did their job, and now your hunger is relieved. Gratitude, by contrast, goes deeper. It's a feeling that arises from the heart, a profound recognition and appreciation that shifts your entire state of being. When you're grateful, it changes how you think, feel, and even how your body responds. Your mindset turns more positive, your emotions settle into calm and contentment, and your body relaxes into peace — the kind that heals and restores. This isn't something that happens by accident. Gratitude is a muscle you have to train. It's easy to talk about, but much harder to live out consistently. That's why it requires intention and practice. The K.I.S.S. ~ ! Here are three practical ways to cultivate more gratitude in your daily life: Start a Gratitude Journal: Each day, write down three specific things that you appreciate. They don't have to be big—sometimes small moments hold the most meaning when you truly notice them. Express Appreciation to Others: Take the time to tell someone what you're grateful for about them. Verbalizing gratitude deepens connections and reinforces positive emotions for both you and the other person. Make Gratitude Your Daily Ritual: Whether it's first thing in the morning or before you go to sleep, set aside a dedicated moment to reflect on what's good in your life. This practice helps train your mind to seek out positivity even when times are tough. Imagine your gratitude like a muscle in your heart and soul. The more you work it out, the stronger it gets. Having a tough day? Challenge yourself to list three things you're grateful for. Feeling grumpy in the morning? Reach out and tell someone what you appreciate about them. Before bed, make gratitude your final act—write down moments from your day you truly value. Over time, this practice rewires your brain and rebalances your emotions until gratitude becomes your default mode, your natural way of experiencing life. This shift isn't just a feel-good habit. Regularly practicing gratitude rewires your brain for optimism, reduces stress, and improves overall wellness. It grounds you in the present, turning what you have into enough—and more. So don't just say "thanks." Cultivate gratitude. It's not just kind, it's transformative. "Be present. Be incredible. Be YOU!!!" #WellnessWednesday #CreateYourNow #HealthAndWellness 💍 The Christmas Ring by Karen Kingsbury: (https://karenkingsbury.com) 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏 Create Your Now TV on Pray.com (https://pray.com) 🎥 Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️ YourBestSelfie@CreateYourNow.com Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 3093892 Leave Nothing BehindThe holidays can stir our hearts, drawing us closer to our thoughts. Don't let the busyness cloud what matters. Leave nothing behind. You are created for greatness! Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com This holiday season, don't let what you think you know be disguised as what matters. Give yourself that space and time. The K.I.S.S. ~ Leave nothing behind! Be brave. Be bold. Be courageous and make a decision to forgive, to love, to share a hug. Life is too precious. So leave nothing behind. "Be present. Be incredible. Be YOU!!!" #Inspiration #CreateYourNow #DailyMotivation 💍 The Christmas Ring by Karen Kingsbury: (https://karenkingsbury.com) 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏 Create Your Now TV on Pray.com (https://pray.com) 🎥 Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️ YourBestSelfie@CreateYourNow.com Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 3103891 Create Margin To Do What MattersFar too often, we're caught in a relentless cycle of "putting out fires" — responding to demands, answering endless messages, attending meetings that don't move the needle. Our days are dictated by everyone else's priorities. But what if that didn't have to be your reality? What if you could break free and create margin to do what matters? Imagine this moment as a fork in the road. The old season is burning out, and you're stepping into a new one—one where you call the shots on your calendar and your energy. Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com Not slacking off on responsibility, but choosing where you invest your time and heart. What if creating margin now was the spark that reignited your capacity to dream big again and see what's truly possible? This is your invitation to pause. To push back on overwhelm. To pause the chaos and make space for something different in your life. Margin isn't just empty space—it's the launchpad for growth, rest, creativity, and impact. The K.I.S.S. ~ Create margin! Here are three powerful moves you can make today to create margin and reclaim the ability to do what matters: Get Ruthless with Your To-Do List Stop letting your to-dos dictate your worth. Review your list and cut out or postpone anything that isn't tied to your core goals or values. Learning to say "no" or "not now" isn't passive; it's a strategic act of self-respect. This purge creates room to focus on your highest priorities instead of juggling every demand tossed your way. Set Non-Negotiable Boundaries on Your Time Block chunks in your calendar that are sacred—no meetings, no calls, no notifications. Treat these blocks like appointments with yourself. Use this time to work on projects that excite you, plan for your future, or simply recharge. When you control your schedule, you control your life. Disconnect to Reconnect Turn off the constant ping of emails, DMs, and social media distractions for set periods every day. This creates mental space to think deeply and innovate. When you're not constantly reacting, you can move from surviving to thriving, from firefighting to forging your own path. This season, give yourself permission to create margin—to clear the clutter holding back your vision. It's not about neglecting responsibilities; it's about choosing which battles deserve your energy. The good news? The more margin you create, the more you'll realize that your goals, your dreams—they're not out of reach. They're waiting on the other side of all that busyness. You owe it to yourself to start now. After all, what's the point of running so hard if you don't make time to do what really counts? "Be present. Be incredible. Be YOU!!!" #MindsetMonday #CreateYourNow #PersonalDevelopment 💍 The Christmas Ring by Karen Kingsbury: (https://karenkingsbury.com) 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏 Create Your Now TV on Pray.com (https://pray.com) 🎥 Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️ YourBestSelfie@CreateYourNow.com Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 3113890 A Heart of GratitudeAs the holiday season unfolds around us, the pull of distractions and pressures can easily divert our mind, body, and spirit from the path God desires. It's a time when expectations run high, and focusing on what truly matters often feels like an uphill battle. But there is one simple yet powerful weapon we can wield to stay grounded: a heart of gratitude. Psalm 118:24 sets the tone perfectly: "This is the day that the Lord has made; let us rejoice and be glad in it." Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com Each day is a gift from God, purposefully crafted by His hand. When we choose to recognize this truth, even in the hardest moments, we center ourselves in rejoicing rather than resentment. This doesn't mean ignoring challenges or pretending life is perfect. It means acknowledging God's sovereignty and goodness regardless of circumstances. Being grateful isn't a passive feeling that happens by chance. Colossians 4:2 instructs us to "devote yourselves to prayer, being watchful and thankful." Gratitude demands intentionality—setting our hearts and minds to seek God in prayer, staying alert to His presence and provision, and cultivating thankfulness as a spiritual habit. When we dedicate ourselves to this practice, we sharpen our perspective and root ourselves firmly in God's promises. The K.I.S.S. ~ A heart of gratitude! Psalm 89:15–16 reminds us why this matters: "Blessed are those who have learned to acclaim you, who walk in the light of your presence, O Lord. They rejoice in your name all day long; they exult in your righteousness." Walking joyfully in God's light and righteousness flows directly from a heart that knows how to praise and give thanks continually. It's a blessing, not by virtue of perfect circumstances, but through closeness with God and confidence in His goodness. This holiday season, no matter where you find yourself—whether celebrating joyfully or facing struggles—embrace a heart of gratitude. Be grateful for where you are without denying your desire for better. Expect great things because God is greater still. When your thankfulness comes from a place deeply rooted in faith and prayer, your spirit aligns with what God desires: trust, hope, and joy. Remember: gratitude isn't just for good times; it is the key to standing strong through all seasons. Let each day be a new chance to rejoice, to pray, and to walk in the light of the Lord's presence. That is true thanksgiving—a heart that opens wide to receive God's grace and reflect His goodness to the world around you. You don't need to wait for perfect moments to be thankful. Start today. This is the day the Lord has made—let's rejoice and be glad in it. Your heart of gratitude will carry you forward, lighting the way for the holiday season and beyond. "Be present. Be incredible. Be YOU!!!" #SweetSpirit #CreateYourNow #SoulfulSunday 💍 The Christmas Ring by Karen Kingsbury: (https://karenkingsbury.com) 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏 Create Your Now TV on Pray.com (https://pray.com) 🎥 Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️ YourBestSelfie@CreateYourNow.com Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 3123889 Whatever Happens, Choose UsThe holiday season — a time when most expect joy and togetherness — often arrives wrapped in stress, tension, and expectations that feel impossible to meet. It's no surprise that fights flare more frequently during this time, as couples get caught in a tug-of-war between family demands, unmet hopes, and sheer exhaustion. The mountain looks too huge to climb. But it doesn't have to break you or your marriage. Because whatever happens, choose us. What have your holidays looked like before? Are you someone who wants to control everything to minimize the possible chaos? Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com Choosing each other in the midst of holiday chaos is the secret that keeps couples sticky when everything else seems to pull them apart. How do you do that? The K.I.S.S. ~ Choose each other! Here are three ways couples can hold tight, even when the holidays feel like a battlefield. 1. Communicate Honestly and Early Waiting until frustration boils over is a fast track to conflict. Instead, talk openly about expectations before the holidays begin. What feels doable? What's a hard no? When you set the stage with honesty, you reduce surprises and resentments. It's not about scripting a perfect plan but about being realistic and considerate—this way, you face the season as a team, not opponents. 2. Create Your Own Traditions Too often, couples get stuck in a loop of doing what "has to be done" to appease others, which drains joy and fuels resentment. Instead, carve out moments that belong only to you two. Maybe it's a quiet morning coffee before the chaos, a walk after a big meal, or a small gift exchange just between you. Those rituals build connection anchors amid the noise—and remind you why you're in this together. 3. Choose Compassion Over Perfection Nothing will go exactly as planned. Someone will snap, the turkey might burn, or the living room won't be "perfect enough." When that happens, pause and give each other grace instead of blame. Remember the bigger picture: you're not just managing a holiday but building a lifelong partnership. Choosing kindness breaks down walls; rigidity only builds them higher. When you learn how to stick together through pressure, you discover how much better you are as a couple. Life will never be flawless — that burnt turkey or the messy house won't define your marriage. What will define it is the decision you make every day—to face challenges side by side, to choose each other over frustration, and to build memories worth more than any perfect holiday postcard. So this season, whatever happens—choose us. Choose your love, your team, your forever. Because you are better together. "Be present. Be incredible. Be YOU!!!" #RelationshipBuilders #CreateYourNow #LoveAndMarriage 💍 The Christmas Ring by Karen Kingsbury: (https://karenkingsbury.com) 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏 Create Your Now TV on Pray.com (https://pray.com) 🎥 Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️ YourBestSelfie@CreateYourNow.com Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
Get the Pray app
Keep listening to Create Your Now on your phone, and pick up where you left off.