Healing & Well-Being · Mar 28, 2025
12 Ways to Improve Your Sleep
What is Sleep Hygiene? Strong sleep hygiene means having both a bedroom environment and daily routines that promote consistent, uninterrupted sleep.
Sleep and rest
Bedtime prayers, evening Scripture, and what to do with a mind that starts working the moment the lights go out. Rest as something commanded rather than merely permitted.
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Pray.com Partners with NFL Legend Drew Brees at Kick Off of 102nd Season
Brees recorded content will accompany fans of all stripes during the football season and will consist of Meditative Prayers about Stoic Leadership and a Bedtime Bible Story about the Birth of Jesus.
3 min
5 Powerful Night Prayers For Protection and Better Sleep
Those of us who lead busy lives often find that when the day is over, we're exhausted. Because of this fatigue, it can be hard for us to remember our nightly prayers .
6 min
Good Sleep Hygiene: Definition and Tips To Improve Your Sleep
You’ve probably been there. Darkness is all around, everything is calm, and you can hear the sound of crickets outside. The problem is that it’s the middle of the night, and you can’t fall asleep.
8 min
An Interview with Kel Mitchell
We’re excited to have Kel Mitchell be part of the PRAY community! Kel is a two-time Emmy Award-nominated actor, producer, comedian, & youth pastor. You may know him from Nickelodeon’s award-winning shows, “All That” and “Kenan & Kel.” Kel made this content with us because PRAY helped him make prayer part of every day. It keeps him in communion with his heavenly Father. Here’s a video and a Q&A session where he shares more about his faith and his Bedtime Bible Story about Jesus’ Sermon on the Mount.
7 min
Kids Bedtime Tips for Christian Parents
New parents may find implementing bedtimes a difficult challenge. For children who are used to going to sleep whenever they want, transitioning to a set bedtime can be very difficult.
12 min
Sleep Better: A Guide to Meditation Before Bed
Currently, 2,500 apps exist to provide you with guided meditations at bedtime. The apps are for those chasing tranquility before bed.
5 min
Weekly Wisdom: Rest in Him
Scripture “Blessed is the one who does not walk in step with the wicked or stand in the way that sinners take or sit in the company of mockers, but whose delight is in the law of…
2 min
Weekly Wisdom: You are Blessed
Scripture “Blessed are the poor in spirit: for theirs is the kingdom of heaven. Blessed are they that mourn: for they shall be comforted. Blessed are the meek: for they shall inherit the earth.
2 min