Kristianne WargoOlder episodes
- 12013001 Loved Beyond Likes and FollowersNowadays, kids have a hard time understanding what real love is, which makes it more challenging for us as parents—loved beyond likes and followers. In the age of social media, love is often measured in terms of likes, comments, followers, and subscribers. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co Children, especially teenagers, place a significant amount of importance on their online presence and the content that they curate. They equate social media reactions with appreciation, validation, and even love. In many ways, this shift in how we measure love has made it more challenging for parents to teach their children the true meaning of love. Loved beyond likes and followers. As we know, love is a complex emotion that requires patience, kindness, and sacrifice. True love is the kind that is unconditional; the type that we show to our family and friends regardless of circumstances. It's a deep and abiding feeling that transcends physical attraction, financial wealth, or social status. But, as parents, how can we teach this kind of love to our children? This is Passion Week when we celebrate Easter. The Bible tells us in John 3:16 that "For God so loved the world that he gave His only begotten Son, that whoever believes in him shall not perish but have everlasting life." This verse shows that God's love for humanity is so profound that He was willing to sacrifice His son, Jesus Christ, to save us from our sins. Now, don't you think that love goes beyond likes and followers? Of course! And that's why Easter is a perfect opportunity for us to share not only God's love with them, but how real love looks. You see, Jesus willingly gave His life for us, suffering and dying on the cross, to pay the price for our sins. This shows us how far God's love extends and the lengths He was willing to go to show us His love. Now let us not forget the resurrection of Jesus to explain how love triumphs over death. Jesus didn't remain in the grave, because on the third day, He rose from the dead, proving that He had conquered death and sin. God's love is stronger than anything else in this world. The K.I.S.S. ~ Love beyond likes and followers! How you love your child goes beyond likes and followers. Create an open and safe environment where kids can share their feelings, opinions, and doubts. Be sure to take time to listen actively and actively respond with empathy, understanding, and guidance. This teaches children how to communicate with others honestly and with love. Model appropriate behaviors demonstrating love and respect. Children look up to their parents and follow their examples, so it's important to set high standards and be consistent in our actions. Little eyes are watching. Teach children to value genuine relationships over superficial ones. Encourage them to invest their time and resources in nurturing friendships that are based on mutual respect and common interests, rather than focusing on building their online image or receiving social media validation. This will teach children the value of authentic connections and how to recognize true love. However, when life gets a little crazy, and you are drifting into another season, be sure to teach about forgiveness. Love is only as great as it is to forgive. In Romans 5:8, it says that "while we were still sinners, Christ died for us." This means that God loved us before we even loved Him back, and He forgives us even though we don't deserve it. Love is sacrificial, forgiving, and triumphant. When you nurture your relationship with your children to see how God showed us how to love, that is the best gift you can give. No more focusing on likes and followers. See your child's heart as God sees you! Many blessings this Easter season. PRAYER: May the Lord bless your love for your children. "Be present. Be incredible. Be YOU!!!" #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Wanting help with goals, setting your schedule, or needing someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Please stop trying to do life by yourself. Put YOU first! Become your best selfie so you can live your life's purpose. Subscribe to Create Your Now TV on Pray.com. Listen to Create Your Now on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here on Apple Podcasts. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and https://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, Entrepreneur, LifeHack, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect in our Community - Women Of IMPACT https://createyournow.mn.co 2. Listen to the Create Your Now Podcast on iHeart Radio, Apple, Spotify, Samsung, Pandora, Amazon, and Audible. 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. https://bit.ly/CYNarchive7 10. NEW Website! Please check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. It's a free 30-45 minute call for those serious about gaining insight and ready to take AIM. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 12023000 Live Your LifeLife is tough, and you can miss the beauty right before you when you try too hard. Don't worry so much about checking all the boxes. Live your life letting go of yesterday, having hope for tomorrow, and always being present today. We can leave behind so much because we are trying to live up to the standards of someone else (i.e., mom, dad, teachers, bosses, colleagues, etc.). Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co What about your standards for your life? What do you want for your life? And if you're married, yes, you'll need to include your spouse in the dream too, but a little later. Today, we celebrate 3000 episodes. It's SO hard to believe that Create Your Now has been in existence since 2014. This all started as a dream to serve the everyday woman in her every day. And no, it hasn't been easy, but it's been a beautiful ride. You allowing me into your day to celebrate or grieve with you; all the emotions we go through. The ups and downs and all arounds. But you have to remember the importance of being YOU! No one can do what you do. God created you on purpose for a greater purpose. And for this purpose, your presence is required. The K.I.S.S. ~ Live your life! I don't know what season of life you are facing. I don't know what challenges you're struggling with. But I do know that you do not walk alone. God's got you! But you have to be ready for how God wants you to show up. Life isn't always about what you want, but when you join ranks with God, you can live your best life. Now you won't be immune to struggles and troubles. In fact, you might face some harder challenges. However, the best is yet to come always when you choose to live your life in step with God. As we celebrate this milestone here at Create Your Now, I want to encourage you to continue the fight, continue what matters, and continue to be YOU!!! "One step at a time leads to miles of greatness!" ~Kristianne Wargo So wherever you are in life, celebrate the little things. Live your life. Of course, be sure to include those closest to you, like your family. As we continue doing life together, be sure to come over to our community at createyournow.mn.co You can also join us at Pray.com. And, get excited, because LIVE events are coming your way. "Walk with the wise and become wise." ~ Proverbs 13:20 PRAYER: May your heart delight in the dreams God has for you. This is your day to continue your journey. May your stumbles be stepping stones to the top of your mountain. Make a joyful noise and be grateful for what is and what is to come. "Be present. Be incredible. Be YOU!!!" #Inspiration #CreateYourNow #DailyMotivation TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Wanting help with goals, setting your schedule, or needing someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Please stop trying to do life by yourself. Put YOU first! Become your best selfie so you can live your life's purpose. Subscribe to Create Your Now TV on Pray.com. Listen to Create Your Now on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here on Apple Podcasts. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and https://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, Entrepreneur, LifeHack, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect in our Community - Women Of IMPACT https://createyournow.mn.co 2. Listen to the Create Your Now Podcast on iHeart Radio, Apple, Spotify, Samsung, Pandora, Amazon, and Audible. 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. https://bit.ly/CYNarchive7 10. NEW Website! Please check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. It's a free 30-45 minute call for those serious about gaining insight and ready to take AIM. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 12032999 How Your Gut Affects Your FitnessYour gut has a direct impact on your health overall. If you want to take healthy living to the next level, then dive into how your gut affects your fitness. It will change your world! Maintaining good gut health has become a hot topic in recent years, with increasing research suggesting that a healthy gut is essential for overall well-being, including its potential impact on exercise performance. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co Your gut, also known as the gastrointestinal tract, is a complex system of organs responsible for digestion, absorption of nutrients, and elimination of waste. But did you know that the health of your gut can also affect your exercise routine? Emerging scientific research suggests that there is a strong connection between gut health and exercise performance. Several studies have shown that the composition and diversity of gut microbes, also known as the gut microbiota, can impact various aspects of exercise performance, such as endurance, strength, and recovery. There have even been studies in mice in how the good bacteria is better, and the mice are more in the mood to exercise. Who would have thought that the health of your gut plays a role in your motivation to not only eat well, but to exercise too? For example, a study published in the journal "Medicine & Science in Sports & Exercise" found that athletes with a more diverse gut microbiota had better endurance performance compared to those with a less diverse gut microbiota. Another study published in the journal "Frontiers in Physiology" showed that supplementing with certain probiotics, which are beneficial bacteria for the gut, improved running performance and reduced markers of inflammation in athletes. Furthermore, research also suggests that gut health can affect other factors that are important for exercise performance, such as nutrient absorption, immune function, and inflammation. A healthy gut can help facilitate the absorption of nutrients, such as carbohydrates and proteins, which are essential for providing energy and aiding in muscle recovery after exercise. Additionally, balanced gut microbiota can help modulate immune function and reduce inflammation, which can impact exercise-induced muscle damage and recovery. So what are you waiting for? Get to know your gut! The K.I.S.S. ~ Get to know your gut! You can create a balanced gut to optimize your health and your workouts! So let's get started. Eat a Healthy and Balanced Diet: A diet rich in fiber, whole grains, fruits, vegetables, lean proteins, and healthy fats can help promote a diverse and balanced gut microbiota. Avoid excessive intake of processed foods, sugary foods, and unhealthy fats, as they can disrupt the gut microbiota and promote inflammation. Stay Hydrated: Proper hydration is crucial for maintaining a healthy gut. Drink enough water throughout the day, especially before and after exercise, to support digestion and absorption of nutrients. Consider Probiotics and Prebiotics: Probiotics are beneficial bacteria that can help restore and maintain healthy gut microbiota. They can be found in fermented foods like yogurt, kefir, sauerkraut, and kimchi, or by taking supplements. Prebiotics, on the other hand, are non-digestible fibers that serve as food for probiotics, helping them thrive in the gut. Good sources of prebiotics include garlic, onion, asparagus, and bananas. Manage Stress: Chronic stress can disrupt the gut microbiota and affect gut health. Find ways to manage stress, such as practicing relaxation techniques, getting enough sleep, and engaging in regular physical activity, like yoga or meditation. Gradually Increase Exercise Intensity: Intense exercise can impact the gut by increasing gut permeability, leading to potential gut discomfort or issues. Gradually increasing exercise intensity and duration can help the gut adapt to the changes and reduce the risk of gut-related issues during exercise. Listen to Your Body: Pay attention to how your gut feels before, during, and after exercise. If you notice any discomfort, such as bloating, cramping, or diarrhea, adjust your exercise routine accordingly. It's important to listen to your body and prioritize gut health to ensure that exercise remains enjoyable and beneficial. Take Care of Your Gut Post-Exercise: After a workout, it's essential to prioritize post-workout nutrition and recovery. Consuming a balanced meal or snack with adequate carbohydrates, proteins, and healthy fats can help replenish lost nutrients and support muscle recovery. Including gut-friendly foods such as probiotics and prebiotics in your post-workout meal can further support gut health. Consult with a Healthcare Professional: If you have persistent gut issues or concerns related to exercise and gut health, it's best to consult with a healthcare professional, such as a registered dietitian, a naturopath, or a gastroenterologist. They can provide personalized recommendations and guidance tailored to your specific needs and health status. You can create a balanced gut that supports your fitness regimen. Maintaining a healthy gut is crucial for optimizing exercise performance and overall well-being. As you can tell, scientific research suggests that gut health and exercise are closely interconnected, with the gut microbiota playing a significant role in various aspects of exercise performance. When you're exercising, be sure to prioritize gut health, so you can achieve your fitness goals and improve your overall health and well-being. "Be present. Be incredible. Be YOU!!!" #WellnessWednesday #CreateYourNow #HealthAndWellness TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Wanting help with goals, setting your schedule, or needing someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Please stop trying to do life by yourself. Put YOU first! Become your best selfie so you can live your life's purpose. Subscribe to Create Your Now TV on Pray.com. Listen to Create Your Now on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here on Apple Podcasts. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and https://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, Entrepreneur, LifeHack, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect in our Community - Women Of IMPACT https://createyournow.mn.co 2. Listen to the Create Your Now Podcast on iHeart Radio, Apple, Spotify, Samsung, Pandora, Amazon, and Audible. 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. https://bit.ly/CYNarchive7 10. NEW Website! Please check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. It's a free 30-45 minute call for those serious about gaining insight and ready to take AIM. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 12042998 Play to Your LevelIt's time to raise the bar. No need to compare. No need to be filled with despair. Excellence at its best comes from when you play to your level. Be present. Be incredible. Be YOU!!! That was basically the message from the Head Coach of UConn, who earned the title of the NCAA Basketball Champions last night. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co Nowadays, it appears that we have to beat each other up and down in order to be a champion. But the UConn Huskies proved differently. An unranked team that gathered themselves and played to better themselves. They didn't need a particular ranking; what they needed was for each of them to show up every day and play to their level. Are you doing just that? Are you pretending you've got it all together? Or are you ready.... The K.I.S.S. ~ Play to your level! And that means focusing on your strengths and skills, and using them to the best of your ability. It means pushing yourself to improve, but not to the point where you're overwhelmed or discouraged. It means being realistic about your skills and setting attainable goals that will help you grow and develop, without setting yourself up for failure. One of the most important aspects of playing to your level is having a growth mindset. Instead of viewing your abilities as fixed and unchangeable, embrace the idea that you can always learn and improve. Even if you're not the best right now, with practice and dedication, you can get better. Every step forward is progress, no matter how small. "One step at a time leads to miles of greatness!" ~ Kristianne Wargo And don't forget to focus on your journey, and not compare yourself to others. Everyone has their own unique path, and just because someone else is further ahead or more skilled than you, doesn't mean you're any less valuable or capable. Celebrate your own successes and be proud of your progress, no matter how small it may seem. And when failure does occur, because it will, remember that failure is not the end. It's a natural part of the learning process, and everyone experiences it at some point. Instead of letting it discourage you, use it as an opportunity to learn and grow. Analyze what went wrong, figure out what you can do better next time, and keep moving forward. With time and dedication, you'll be amazed at how far you can go. Congratulations to the UConn Huskies and the San Diego State. "Be present. Be incredible. Be YOU!!!" #Inspiration #CreateYourNow #DailyMotivation TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Wanting help with goals, setting your schedule, or needing someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Please stop trying to do life by yourself. Put YOU first! Become your best selfie so you can live your life's purpose. Subscribe to Create Your Now TV on Pray.com. Listen to Create Your Now on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here on Apple Podcasts. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and https://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, Entrepreneur, LifeHack, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect in our Community - Women Of IMPACT https://createyournow.mn.co 2. Listen to the Create Your Now Podcast on iHeart Radio, Apple, Spotify, Samsung, Pandora, Amazon, and Audible. 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. https://bit.ly/CYNarchive7 10. NEW Website! Please check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. It's a free 30-45 minute call for those serious about gaining insight and ready to take AIM. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 12052997 How to Do What's Best for YouIn the midst of challenges and busyness, your priorities and dreams can get lost. Don't lose sight of what matters. Buckle up, and learn how to do what's best for you. Just as quickly as the weather changes, so do our days; the ups and downs of the roller coaster that you don't even have to stand in line for. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co But the reality is that we are weighted down by the responsibilities of the world around us. This past weekend was a little crazy for us. My husband is changing jobs and opening up his private business, which required moving and getting the whole family to chip in. We did it at the cost of me not showing up here for two days. But let me tell you, you were always on my mind. Of course, though, you know how this gets me thinking. We all fall into these unplanned actions that cause us to drop one thing for another. And then it because a spiral event of whether we will ever get back on track. You don't have to feel guilty for doing what's best for you. However, there can be a learning curve. Create the recipe that works FOR you! The K.I.S.S. ~ Create the recipe of what's best for you! This simply means how you can get back on track without losing sight of what matters in doing what's best for you. Step 1: Take inventory of the season of life you're in. Right now– What are your priorities, goals, and dreams? Are you happy with the direction your life is headed in? If not, what changes do you need to make to get back on track? It's important to be honest with yourself and acknowledge the things that are no longer serving you or bringing you happiness. You've gotta look at your schedule as to what is important in the present moment. Step 2: Make a plan Once you have a clear understanding of your priorities and goals, it's time to make a plan. What steps do you need to take to achieve your goals? What changes do you need to make in your life to align with your priorities? What do you need to give up, even for a brief moment? It's important to break down your goals into manageable steps so that you don't get overwhelmed and give up. Create a timeline and hold yourself accountable for following through on your plan. Step 3: Take action The final step towards doing what's best for you is to take action. This is often the hardest step because it requires us to step outside of our comfort zones and take risks. However, nothing changes if we don't take action. Start small and work your way up. Celebrate your wins along the way, and don't be too hard on yourself if you experience setbacks or obstacles. Remember, doing what's best for you is a journey, not a destination. And this can happen at any time. Use these skills to create your now; a strategy that will take you from overwhelmed to overcomer. PRAYER: May the hiccups of your every day not cloud your presence of today. What you do matters to God, to your family, to your friends, and to yourself. Life is not going to be easy, but it's always beautiful. Look to God, who gave you the sparks, and let it continue to ring loudly in your heart. "Be present. Be incredible. Be YOU!!!" #MindsetMonday #CreateYourNow #PersonalDevelopment TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Wanting help with goals, setting your schedule, or needing someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Please stop trying to do life by yourself. Put YOU first! Become your best selfie so you can live your life's purpose. Subscribe to Create Your Now TV on Pray.com. Listen to Create Your Now on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here on Apple Podcasts. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and https://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, Entrepreneur, LifeHack, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect in our Community - Women Of IMPACT https://createyournow.mn.co 2. Listen to the Create Your Now Podcast on iHeart Radio, Apple, Spotify, Samsung, Pandora, Amazon, and Audible. 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. https://bit.ly/CYNarchive7 10. NEW Website! Please check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. It's a free 30-45 minute call for those serious about gaining insight and ready to take AIM. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 12062996 Knock, Knock, Who's There?Knowing your children does not come by only providing for their basic needs. You must be invested in their lives to understand and connect with them. Don't let busyness steal your children. Knock, knock, who's there? As we know it, with busy schedules and the rise of social media, it's challenging to find the time and opportunity to do know your children. That's why it's vitally important to be intentional and make a conscious effort to connect with your children. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co Statistics show that there is a significant communication gap between teens and their parents. According to a survey by Common Sense Media, only 30% of teens said they talk to their parents about social media, and just 18% of parents feel knowledgeable about social media. Additionally, a study by Pew Research Center found that teens are more likely to turn to their friends for advice and support rather than their parents. As a parent, one of the most important things you can do is get to know your children. Parenting is not just about providing for their basic needs, but also about understanding and connecting with them. However, with busy schedules and the rise of social media, it can be challenging to find the time and opportunity to do so. That's why it's important to be intentional and make a conscious effort to connect with your children. Statistics show that there is a significant communication gap between teens and their parents. According to a survey by Common Sense Media, only 30% of teens said they talk to their parents about social media, and just 18% of parents feel knowledgeable about social media. Additionally, a study by Pew Research Center found that teens are more likely to turn to their friends for advice and support rather than their parents. So, how can you bridge this communication gap, really connect with your children, and get to know them? The answer is simple: knock, knock, who's there? The K.I.S.S. ~ Knock, knock, who's there? Proverbs 22:6: "Train up a child in the way he should go; even when he is old he will not depart from it." Parents have to find the balance of what they want in their family and start very early. And keep in mind, and I've said this before, we are not to be their friends; we are to parent - raising them to be productive adults so they can go out and impact the world they touch. That means saying no more than yes. That means disciplining them when it's not popular with their friends' parents. Approval is not the problem; taking action is! Start by asking open-ended questions that invite conversation, such as "How was your day?" or "What did you enjoy doing today?" Avoid yes-or-no questions that can lead to a dead end. Ensure you listen actively, giving them your full attention and showing empathy for their experiences. Find shared interests. Participating in activities they enjoy, such as playing video games or going to the movies, can help you bond and build trust. Additionally, setting aside time for family activities, such as game nights or outings, can provide an opportunity for quality time and strengthen your relationship. Be where your children hang out. Know and be aware of their online activity and social media usage. While social media can be a valuable tool for connecting with friends and staying informed. But it can also be a source of negative influence and harmful content. Encourage your children to share their online experiences with you, and educate them about safe online behavior and the importance of privacy. We are to provide not only for our children's physical needs but also their spiritual and emotional needs. As parents, we are called to teach and guide our children, which requires getting to know them and understanding their unique needs and personalities. Ephesians 6:4: "Fathers, do not provoke your children to anger, but bring them up in the discipline and instruction of the Lord." We are to train up and teach our children! That's our job description as parents. CHALLENGE: Are you ready to be who your child needs? And if so, where do you need to start? PRAYER: May the hard days of parenting be prosperous for your child in the future. Hold onto God closely as you navigate these unchartered waters. Be refreshed in the evenings as you lie down, so your heart can handle the challenging days before you. Your children deserve to be loved deeper and wider. Give them this opportunity by raising them up by the Lord's standards, not your busyness. "Be present. Be incredible. Be YOU!!!" #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Wanting help with goals, setting your schedule, or needing someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Please stop trying to do life by yourself. Put YOU first! Become your best selfie so you can live your life's purpose. Subscribe to Create Your Now TV on Pray.com. Listen to Create Your Now on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here on Apple Podcasts. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and https://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, Entrepreneur, LifeHack, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect in our Community - Women Of IMPACT https://createyournow.mn.co 2. Listen to the Create Your Now Podcast on iHeart Radio, Apple, Spotify, Samsung, Pandora, Amazon, and Audible. 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. https://bit.ly/CYNarchive7 10. NEW Website! Please check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. It's a free 30-45 minute call for those serious about gaining insight and ready to take AIM. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 12072995 Loiter in RestWhen you're constantly on the go, always striving for more, and pushing yourself to the limit, success seems to be inevitable. But in that pursuit, you often neglect to loiter in rest. Rest is not a luxury, but a necessity. It's essential for your physical, mental, and emotional well-being. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co In fact, God commands us to rest. In Exodus 20:8-10, it says, "Remember the Sabbath day by keeping it holy. Six days you shall labor and do all your work, but the seventh day is a Sabbath to the Lord your God. On it you shall not do any work, neither you, nor your son or daughter, nor your manservant or maidservant, nor your animals, nor the alien within your gates." God knows that you need rest. He created you with a need for it. Because when you rest, you allow your body to recharge and rejuvenate. You give yourself the opportunity to slow down, reflect, and reconnect with God. You give your mind a break from the constant stimulation and allow yourself to simply BE. The K.I.S.S. ~ Loiter in rest! But rest doesn't just benefit you physically and mentally. It also has spiritual benefits. When you take the time to rest, you open yourself up to hearing from God. You give Him the space to speak to us and reveal His plans and purposes for our lives. In Psalm 46:10, it says, "Be still and know that I am God." So, if rest is so important, why do we often neglect it? One reason is that we have bought into the lie that we need to be constantly productive in order to be successful. But the truth is, productivity does not equal success. Success is found in living a life that is balanced and fulfilling. It's found in knowing that we are loved and valued by God, not in what we can accomplish. Another reason we neglect rest is that we feel guilty for taking time off. We believe that we need to be constantly working in order to prove our worth. But the truth is, your worth is not based on what you do, but on who you are in Christ. In Matthew 11:28-30, Jesus says, "Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light." If you're feeling overwhelmed and exhausted, it's time to loiter in rest. Take a break from the hustle and bustle of life and allow yourself to rest. Spend time with God Reflect on His goodness Allow yourself to simply BE Remember, rest is not a luxury; it's a necessity. And when you rest, you position yourself to live a life that is truly fulfilling and abundant. PRAYER: May you find delight in allowing your mind, body, and spirit to loiter in rest. This is your day to rest. "Be present. Be incredible. Be YOU!!!" #Inspiration #CreateYourNow #DailyMotivation TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Wanting help with goals, setting your schedule, or needing someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Please stop trying to do life by yourself. Put YOU first! Become your best selfie so you can live your life's purpose. Subscribe to Create Your Now TV on Pray.com. Listen to Create Your Now on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here on Apple Podcasts. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and https://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, Entrepreneur, LifeHack, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect in our Community - Women Of IMPACT https://createyournow.mn.co 2. Listen to the Create Your Now Podcast on iHeart Radio, Apple, Spotify, Samsung, Pandora, Amazon, and Audible. 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. https://bit.ly/CYNarchive7 10. NEW Website! Please check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. It's a free 30-45 minute call for those serious about gaining insight and ready to take AIM. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 12082994 Know Your Body WellMany of us may not be fully aware of how our bodies function, what they need, and how to care for them. But when you know your body well, you can make informed decisions about your health and lifestyle. Our bodies are remarkable creations that constantly work to keep us alive and healthy. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co But because we are too busy, it's easy to forget what we should be paying attention to -- our bodies. We do whatever, whenever, and later we find ourselves in the ER. As I've been traveling lately, I've been reminded how awesome my body is when I treat it well. But that's the thing. I didn't always treat my body well. I ate whatever I wanted, whenever I wanted it. And guess what? My body treated me back in the same manner; not feeling good, but only once in a while. If you want to live a more vibrant life, you have got to know your body well. The K.I.S.S. ~ Know your body well! Listen to your body: Your body sends signals all the time, and it's essential to pay attention to them. If you feel tired, thirsty, hungry, or in pain, your body is trying to tell you something. Learn to listen to these signals and respond appropriately. Learn your family medical history: Understanding your family's medical history can help you identify your risk for certain health conditions. Ask your relatives about any health problems that run in your family, and share this information with your doctor. Get regular check-ups: Regular medical check-ups can help you identify potential health problems early on. Make sure to schedule annual physical exams, dental check-ups, and other screenings based on your age, sex, and medical history. Track your health metrics: Keep track of your weight, blood pressure, cholesterol levels, and other vital signs. Knowing your health metrics can help you identify potential health problems and make lifestyle changes to improve your overall health. Eat good nutrition tailored to you: Your body needs a balanced diet to function correctly. Learn about the nutrients your body needs and how to get them from your diet. Manage your stress: Chronic stress can negatively impact your physical and mental health. Learn how to manage stress through techniques like meditation, deep breathing, sleep, rest, activity, and exercise. Trust yourself: Only you know your body best. Your intuition can often tell you when something is not right with your body. If you feel something is off, listen to your gut and seek medical advice. One of the greatest gifts you can give yourself is making time to know your body well. Make the time. Be intentional with your awareness. Don't assume you fit in the average. You are unique and only you can know your body well. "Be present. Be incredible. Be YOU!!!" #WellnessWednesday #CreateYourNow #HealthAndWellness TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Wanting help with goals, setting your schedule, or needing someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Please stop trying to do life by yourself. Put YOU first! Become your best selfie so you can live your life's purpose. Subscribe to Create Your Now TV on Pray.com. Listen to Create Your Now on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here on Apple Podcasts. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and https://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, Entrepreneur, LifeHack, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect in our Community - Women Of IMPACT https://createyournow.mn.co 2. Listen to the Create Your Now Podcast on iHeart Radio, Apple, Spotify, Samsung, Pandora, Amazon, and Audible. 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. https://bit.ly/CYNarchive7 10. NEW Website! Please check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. It's a free 30-45 minute call for those serious about gaining insight and ready to take AIM. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 12092993 Act with Great BoldnessWhat are you trying to change? How big are your dreams? Impact begins when you act with great boldness. Motivation can come and go. When hope fades, your life's breath becomes shallow. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co One needs to grab hold of the hope that sustains life, your every breath! I think back to when I was first married during the flood of 1993. And the wedding was to be outdoors. With no Plan B, what was I to do? We couldn't change the venue; no possible way to cancel either. "Take it down!", I boldly spoke. A decision had to be made. I had to take A.I.M. on what needed to be done. "So, then, we have such a hope, we act with great boldness." ~ 2 Corinthians 3:12 The K.I.S.S. ~ Act with great boldness! The battle was going to be fought, and victory was declared how God saw it. What battle are you fighting that needs you to act in great boldness? The battle of writing your book. The battle of starting your business. The battle of quitting the corporate job and stay home. The battle of healing your marriage. What battle do you need God to come beside you and fight with you? PRAYER: May you walk bravely in your days, knowing that with great boldness comes greater hope! "Be present. Be incredible. Be YOU!!!" #Inspiration #CreateYourNow #DailyMotivation TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Wanting help with goals, setting your schedule, or needing someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Please stop trying to do life by yourself. Put YOU first! Become your best selfie so you can live your life's purpose. Subscribe to Create Your Now TV on Pray.com. Listen to Create Your Now on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here on Apple Podcasts. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and https://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, Entrepreneur, LifeHack, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect in our Community - Women Of IMPACT https://createyournow.mn.co 2. Listen to the Create Your Now Podcast on iHeart Radio, Apple, Spotify, Samsung, Pandora, Amazon, and Audible. 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. https://bit.ly/CYNarchive7 10. NEW Website! Please check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. It's a free 30-45 minute call for those serious about gaining insight and ready to take AIM. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 12102992 How to Move ForwardFeeling lost or unsure about what to do next in life is a common experience. Whether you're facing a major decision, a personal crisis, or simply feeling stuck, it can be difficult to know how to move forward. But there are things you can do to regain your sense of direction and take control of your life. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co When you think about what you need to be doing, it's easy to stay hunkered down and not do anything. I mean seriously...What do you do when you don't know what to do? The K.I.S.S. ~ Hit the ground running! Explore some strategies for what to do when you don't know what to do. Take a step back and reflect: When you're feeling lost, it's important to take a step back and reflect on what's going on. Give yourself some time and space to think about what's causing your uncertainty. Write down your thoughts and feelings in a journal, talk to a trusted friend or family member, or see a therapist or counselor. By gaining some clarity on your situation, you'll be better equipped to make a plan for moving forward. Break things down into smaller pieces: If you're feeling overwhelmed by the big picture, try breaking things down into smaller, more manageable pieces. Identify one thing you can do right now to move closer to your goal. It doesn't have to be a big step, just something small to get the ball rolling. Then, once you've completed that task, identify the next thing you can do. By taking things one step at a time, you'll start to build momentum and gain confidence in your ability to move forward. Get outside your comfort zone: Sometimes, feeling lost is a sign that you're in a rut. You may need to break out of your comfort zone and try something new. This could mean taking a class, joining a club, or volunteering for a cause you care about. By trying new things, you'll gain new experiences and perspectives, and you may discover a new passion or direction in life. Seek advice and support: You don't have to figure things out on your own. Seek advice and support from people you trust, whether that's a mentor, coach, or friend. They may be able to offer guidance or insights that you hadn't considered. And just having someone to talk to can be incredibly helpful when you're feeling lost or unsure. Give yourself permission to make mistakes: Finally, remember that it's okay to make mistakes. In fact, it's often through our failures and missteps that we learn and grow the most. Don't be too hard on yourself if things don't go as planned. Instead, use your mistakes as opportunities to learn and adjust your course. Feeling lost or unsure about what to do next can be a challenging experience. But remember, you're not alone. You can regain your sense of direction and move forward with confidence. A lot of times, the way to accomplish that is to get out of your own head. Sometimes you need to jump no matter how high seems. Life will never be what you think it should be. So don't overthink what you can overcome. PRAYER: May your thoughts generate the ideas to go beyond your limiting beliefs. Allow your actions to be the movement you need to keep the ball rolling. "One step at a time leads to miles of greatness!" ~ Kristianne Wargo "Be present. Be incredible. Be YOU!!!" #MindsetMonday #CreateYourNow #PersonalDevelopment TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Wanting help with goals, setting your schedule, or needing someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Please stop trying to do life by yourself. Put YOU first! Become your best selfie so you can live your life's purpose. Subscribe to Create Your Now TV on Pray.com. Listen to Create Your Now on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here on Apple Podcasts. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and https://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, Entrepreneur, LifeHack, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect in our Community - Women Of IMPACT https://createyournow.mn.co 2. Listen to the Create Your Now Podcast on iHeart Radio, Apple, Spotify, Samsung, Pandora, Amazon, and Audible. 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. https://bit.ly/CYNarchive7 10. NEW Website! Please check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. It's a free 30-45 minute call for those serious about gaining insight and ready to take AIM. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 12112991 Overcome Any ObstacleAs you navigate through the ups and downs of life, it's easy to become consumed with fear and worry. But when you rely on God's strength and courage, you can overcome any obstacle that comes your way. In Joshua 1:9, God tells Joshua, "Be strong and courageous. Do not be afraid; do not be discouraged, for the Lord your God will be with you wherever you go." This same promise holds true for us today. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co When we feel overwhelmed or unsure, it's important to remember that we are never alone. God is always with us, providing us with the comfort, guidance, and strength we need to persevere. By trusting in His love and faithfulness, we can find the courage to face our fears and move forward with confidence. The K.I.S.S. ~ Overcome any obstacle! But how do we cultivate a deeper relationship with God and experience His unwavering presence in our lives? PRAYER - One of the most important ways is through prayer. When you spend time in conversation with God, you open your hearts and minds to His wisdom and guidance. You can share your fears and doubts with Him, and ask Him to fill you with His peace and strength. STUDY - Another way to deepen our relationship with God is through the study of His Word. By reading and meditating on the Bible, you can gain a deeper understanding of God's character, His promises, and His plan for your lives. We can learn from the stories of the heroes of faith who faced incredible challenges and overcame them with God's help. TRUST - You can cultivate a deeper sense of God's presence in your lives by trusting in His promises. As you read and study His Word, you can be reminded of the many times God has shown His faithfulness and love to His people. You can hold onto these promises, knowing that God is with us, even in the darkest moments of our lives. As you face the challenges and uncertainties of life, you can take comfort in knowing that God is always with you. By spending time in prayer, studying His Word, and trusting in His promises, we can deepen our relationship with Him and experience His unwavering presence in our lives. PRAYER: May you be strong and courageous, knowing that God goes with you always. "Be present. Be incredible. Be YOU!!!" #SweetSpirit #CreateYourNow #SoulfulSunday TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Wanting help with goals, setting your schedule, or needing someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Please stop trying to do life by yourself. Put YOU first! Become your best selfie so you can live your life's purpose. Subscribe to Create Your Now TV on Pray.com. Listen to Create Your Now on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here on Apple Podcasts. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and https://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, Entrepreneur, LifeHack, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect in our Community - Women Of IMPACT https://createyournow.mn.co 2. Listen to the Create Your Now Podcast on iHeart Radio, Apple, Spotify, Samsung, Pandora, Amazon, and Audible. 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. https://bit.ly/CYNarchive7 10. NEW Website! Please check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. It's a free 30-45 minute call for those serious about gaining insight and ready to take AIM. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 12122990 From Vow to WowMarriage can become repetitive, boring, and nondescriptive when you hang out for years and years. Be intentional about how you love and take your marriage from vow to wow. How are you living your everyday life with your spouse? Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co Now, don't be too quick to answer the question. I don't want a knee-jerk answer. What does your every day look like? Maybe you are two ships passing in the night. Maybe you are great together, but that togetherness is rare. Maybe you are married, but don't act like it. It's so easy to tune-in to what you know and keep yourself attached to those results. But the key is not always about what you know. It's about learning and growing together; expanding your horizon as a couple. The K.I.S.S. ~ Expand your horizon as a couple! One problem in marriage is that one or both spouses get caught up in themselves. There isn't an intentional drive to learn and grow as a couple. You hang out together thinking that what you had from the beginning will last forever. And that's not the case! You are changing as an individual through experience, age, and knowledge. Think about the waves in the ocean. There are high tides and low tides. And then you might be lucky for a calm moment. But at no point is a wave the same. The force, strength, whitecaps, undertows, and currents are all different. Same with how you are as a couple. You are always growing and learning. Change is a constant even in your marriage. So expand your horizon. Learn something new together. There are many things out there that you can do as a couple. Create a new routine together. You don't want to be boring. You can have a rhythm in life and still be spontaneous and spunky. Explore new opportunities together. This can be anything that makes you curious. Curiosity develops memories. And through those memories, you draw closer to each other emotionally. Keep this in mind, if you are married, then there is another person in life you must consider. Being selfish doesn't fit in a good marriage recipe. Take your marriage from vow to wow; expand your horizon. "Be present. Be incredible. Be YOU!!!" #RelationshipBuilders #CreateYourNow #LoveAndMarriage TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Wanting help with goals, setting your schedule, or needing someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Please stop trying to do life by yourself. Put YOU first! Become your best selfie so you can live your life's purpose. Subscribe to Create Your Now TV on Pray.com. Listen to Create Your Now on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here on Apple Podcasts. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and https://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, Entrepreneur, LifeHack, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect in our Community - Women Of IMPACT https://createyournow.mn.co 2. Listen to the Create Your Now Podcast on iHeart Radio, Apple, Spotify, Samsung, Pandora, Amazon, and Audible. 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. https://bit.ly/CYNarchive7 10. NEW Website! Please check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. It's a free 30-45 minute call for those serious about gaining insight and ready to take AIM. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 12132989 There is More to Life ThanAre you spending more time worrying about getting everything right? A family is not formed because of perfection, but by the choices made in the journey. There is more to life than getting it right. How do you operate within your family structure? Are you one who sets the tone and makes the decisions? Or are you one who is quiet and reserve? Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co There are so many combinations to being a family and what role you play in the family. But what is usually overlooked is long-term benefits from decisions made. A lot of what we do requires the focus to be on responsibilities, habits, and careers. Yet how do you see something that means more in the long run, but the short term might put a little stress on you? There is more to life than trying to be the perfect parent, have the perfect family, and raise the perfect kids. So pick another way. The K.I.S.S. ~ Pick another way! Unfortunately, lots of us parents put that pressure on ourselves. We think we have to do it all, all the time. But that's not the truth. Everything you do is a choice, and that includes how you parent. My family has a TON of things happening right now. Each child is involved heavily in their schooling or the start of their career. Some are building a family, and I am trying to hold it all together. I received a phone call from my brother who asked if I thought about going to visit my mom and sister. Long story short, I could think about more reasons of why not to go. But in that moment, I intentionally made my thoughts go toward what it would look like if I did go. A few weeks later, I found myself on a plane flying miles away from home across the ocean to see my mom, sister, and niece. Today, we sit together as a family around the table enjoying each other's company reminiscing about our growing up days and listening to memories and stories that created who we were as a family. You see, Hawaii was where it all started. If it wasn't for Hawaii on this particular Sunday, my family would not be here. You can't do everything right or do everything all the time. Sometimes, you need to breathe and look long-term. My memories I'm creating today is more important than me being 4,200 miles away at my home being mom. There is more to life than what you see. PRAYER: May your family be more than a task or item on your to-do list. Life is about curating relationships. Remember, family is forever. "Be present. Be incredible. Be YOU!!!" #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Wanting help with goals, setting your schedule, or needing someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Please stop trying to do life by yourself. Put YOU first! Become your best selfie so you can live your life's purpose. Subscribe to Create Your Now TV on Pray.com. Listen to Create Your Now on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here on Apple Podcasts. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and https://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, Entrepreneur, LifeHack, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect in our Community - Women Of IMPACT https://createyournow.mn.co 2. Listen to the Create Your Now Podcast on iHeart Radio, Apple, Spotify, Samsung, Pandora, Amazon, and Audible. 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. https://bit.ly/CYNarchive7 10. NEW Website! Please check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. It's a free 30-45 minute call for those serious about gaining insight and ready to take AIM. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 12142988 Look Around Today!In life, you can be inspired by the actions of others; kindness displayed with such honor, hope given by a helping hand, and love shown by a sweet embrace. Look around today! But those moments seem to be minimalized or not recognized more often due to the extreme actions on the other side; bitterness, anger, and disappointment. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co Rarely do we see the diamonds in the rough; the outward generosity or gratitude towards others. We look into our daily lives filled with responsibilities and habits, that smother our calendars and thoughts. How can we see things so close, yet they seem so far away? Inspiration is around you daily. The K.I.S.S. ~ Look around today! Yes, it's hard to imagine life beyond what you see. Blinders can be a good thing, keeping you on track and focused. But it can be the greatest deterrent for finding the good, really the great, in the world around you. Living in a bubble is not good. Thinking you have all the answers encourages a disconnect to those closest to you. Missing the littlest things in life can bring more discomfort, setting you on the path of least resistance for what only you see. Look around today! See the beauty and splendor in all of its glory. Find hope in the actions of a stranger. Discover opportunities in the stillness of your thoughts. Delight in the smiles of others. Look around today! Create your now! PRAYER: May you delight in your surroundings. Don't take for granted the beauty that is close to you. Remember, that nothing is my chance, but by choice and divine connection. This is the day to shine brightly! Be a lamp that forges a way on your journey to miles of greatness! "Be present. Be incredible. Be YOU!!!" #Inspiration #CreateYourNow #DailyMotivation TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Wanting help with goals, setting your schedule, or needing someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Please stop trying to do life by yourself. Put YOU first! Become your best selfie so you can live your life's purpose. Subscribe to Create Your Now TV on Pray.com. Listen to Create Your Now on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here on Apple Podcasts. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and https://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, Entrepreneur, LifeHack, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect in our Community - Women Of IMPACT https://createyournow.mn.co 2. Listen to the Create Your Now Podcast on iHeart Radio, Apple, Spotify, Samsung, Pandora, Amazon, and Audible. 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. https://bit.ly/CYNarchive7 10. NEW Website! Please check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. It's a free 30-45 minute call for those serious about gaining insight and ready to take AIM. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 12152987 Health is a ChoiceHealthy living does not have to feel like a sacrifice. If you can look at it from a different perspective, you may surprise yourself. Health is a choice. We can look at our lives in so many different ways. What one person sees as an excuse, is a blessing to someone else. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co Recently, I dove head first, really mouth first, to do what my body really needs from me. NO SUGAR. And that no sugar applies to added sugar or unnecessary carbohydrates. I just do not do well with sugar. And I'm sure you're aware that sugar is a culprit for many diseases like heart disease. The amount of sugar we eat because of processed foods is ridiculous. Yet, we keep living the same lifestyle, complaining about it but not being willing to take A.I.M. on it. If you want to live a vibrant life, you have to choose wisely. The K.I.S.S. ~ Choose wisely! For lent and for my health overall, I chose to remove unnecessary sugars, and that includes added sugars, any sugar found in processed foods, and even reducing the amount of natural sugar I eat and the timing I eat it. What I have learned is that sugar does NOT do this body well. So why not be intentional and wise? You're health matters. With the Lent season here, I decided to make a double commitment. One to me and one to God. It might be easy to break your promise to yourself, but God is another story. Reframe why you can't eat something. Be specific in your goals. No sugar coating. Measure the facts, not the feelings. Your life matters. And without you, there is no way anyone else can do what you do. CHALLENGE: How do you need to choose wisely more often? PRAYER: May your choices be a reflection of what God desires within. Don't settle for less than when you are worth more than. God's got you! "Train for life. Love your journey!" #WellnessWednesday #CreateYourNow #HealthAndWellness TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Wanting help with goals, setting your schedule, or needing someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Please stop trying to do life by yourself. Put YOU first! Become your best selfie so you can live your life's purpose. Subscribe to Create Your Now TV on Pray.com. Listen to Create Your Now on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here on Apple Podcasts. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and https://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, Entrepreneur, LifeHack, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect in our Community - Women Of IMPACT https://createyournow.mn.co 2. Listen to the Create Your Now Podcast on iHeart Radio, Apple, Spotify, Samsung, Pandora, Amazon, and Audible. 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. https://bit.ly/CYNarchive7 10. NEW Website! Please check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. It's a free 30-45 minute call for those serious about gaining insight and ready to take AIM. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 12162986 Risk What You Don't SeeIn life, we don't always get what we want. But that doesn't mean that what we want isn't worth the risk. If you dream big, you must risk what you don't see. What goals and dreams have you been putting aside? Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co Not many of us like to admit that dreams don't always come true. But even that statement is false. You have to be willing to keep putting in the hours, the sweat equity, educating yourself, trusting the process, and believing you can. Yet, that's where the hiccups lie; believing you can. Because if you haven't been where you're going, then how do you know you can get there? The K.I.S.S. ~ Risk what you don't see! While having a young family, there were many years that my dreams laid dormant. They didn't get the attention they deserved, but that was the reality of where I was. And then, when I got to the point where I could take A.I.M. on my dreams, they had morphed into something new and different; just. a little twist and turn for the better. But you know how unplanned ideas can go awry. Well, there you sit again, stuck with a dream that now you're not too sure of. Risk what you don't see. But what if you could risk not knowing to have your goals and dreams fulfilled? Would you be willing to try it out? Give it an old college try? Your goals matter! Your dreams matter! You matter! Though can you get out of your own way to get the motor runnin'? It's much easier to steer a moving vehicle than it is a parked one. So what do you think would happen if you could play full-out, not sacrificing too much (like family and finances), and then absolutely go for what you desire? Would you be willing to risk what you can't see? Because that's really risking your belief in yourself. It's hard to do what you can't see in the end, or there's a lack of guarantee. Are you ready to believe? Believe that you can do what you set out to do. Believe that even when you fail, you can still succeed. Believe that when confronted with obstacles, you can find a solution. Risk what you don't see -- BELIEVE!!! PRAYER: May your dreams tickle your imagination within your heart. As you begin again, may you be encouraged from the start. This is your day to shine! "Be present. Be incredible. Be YOU!!!" #WellnessWednesday #CreateYourNow #HealthAndWellness TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Wanting help with goals, setting your schedule, or needing someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Please stop trying to do life by yourself. Put YOU first! Become your best selfie so you can live your life's purpose. Subscribe to Create Your Now TV on Pray.com. Listen to Create Your Now on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here on Apple Podcasts. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and https://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, Entrepreneur, LifeHack, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect in our Community - Women Of IMPACT https://createyournow.mn.co 2. Listen to the Create Your Now Podcast on iHeart Radio, Apple, Spotify, Samsung, Pandora, Amazon, and Audible. 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. https://bit.ly/CYNarchive7 10. NEW Website! Please check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. It's a free 30-45 minute call for those serious about gaining insight and ready to take AIM. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 12172985 Free to ThriveHave you ever started something, but felt like you needed permission? There are many choices in life, and how you choose to move on with your goals and dreams matters. Be free to thrive! This is a special day. It's March Madness Mindset Monday!! Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co Are you a basketball fan? Well, I can't say I watch a lot of basketball, except when it comes to March Madness. The tournament has its way of raising the bar. It amazes me every time how underdogs can come out on top. Where do they find that extra something special? You and I both know where that comes from; deep down, taking it to the next level. But, like with any game, there is a plan of execution. You get to plan your practice to prepare for your performance. So how do you show up to your game? Are you complaining that you have more work to do? Are you wondering if you can get done what's on your to-do list? Or are you secretly wanting nothing to happen so you can chill out? The K.I.S.S. ~ Be free to thrive! Sounds super easy -- But keeping up with everyone else is tough. However, I'm here to remind you that you don't need permission to do what God has called you to do. You need to ready yourself today and be present with what God has placed before you to accomplish. As I watch some of these college basketball teams throw down their best stuff, I wonder what it would be like if they all settled for mediocrity. I don't think March Madness would exist. There would be no chance for anyone to stand out differently because it was okay to be okay. But that's the awesomeness of March Madness. It's a level playing field. Did you know there are 11 conferences represented in the Sweet Sixteen? What a spread of talent across all the colleges. This is a reminder that not one team is perfect. Every team has a shot at winning the championship. And so do you! You don't have to do everything right all the time. But you do have to take A.I.M. -- action ignites motivation. Be free to thrive! So much of our days are spent pondering what we should have or could have done. But what does it matter if we aren't willing to do what's next? At some point, you have to realize how your thoughts can counteract your actions. And believe it or not, your mind just follows. Why? Because it's easy! The brain doesn't want complications. So keep it simple to the habits you know. WoW!!! If you want to keep moving forward, you've gotta play with a little madness, just like in basketball. You gotta dig deeper; find the next level to rise up to. You gotta ready your head and heart to do what you don't feel like doing. You gotta play the game every day; flex that consistency muscle. And most importantly, you gotta believe and trust. "For I know the plans I have for you," declares the Lord, "plans to prosper you and not to harm you, plans to give you hope and a future." ~ Jeremiah 29:11 Are you ready to go above and beyond your feelings? It's time to be free to thrive! PRAYER: May you delight in the presence of what God has placed before you. Don't let the sun go down on the God-size dreams He has for you. Keep moving forward by taking A.I.M.! One step at a time leads to miles of greatness. "Be present. Be incredible. Be YOU!!!" #MindsetMonday #CreateYourNow #PersonalDevelopment TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Wanting help with goals, setting your schedule, or needing someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Please stop trying to do life by yourself. Put YOU first! Become your best selfie so you can live your life's purpose. Subscribe to Create Your Now TV on Pray.com. Listen to Create Your Now on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here on Apple Podcasts. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and https://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, Entrepreneur, LifeHack, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect in our Community - Women Of IMPACT https://createyournow.mn.co 2. Listen to the Create Your Now Podcast on iHeart Radio, Apple, Spotify, Samsung, Pandora, Amazon, and Audible. 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. https://bit.ly/CYNarchive7 10. NEW Website! Please check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. It's a free 30-45 minute call for those serious about gaining insight and ready to take AIM. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 12182984 Renew Your MindWhat do you do when your mind is submerged in all the clutter of this world, and your heart is exhausted, always trying to hold it together? Renew your mind, not by your strength, but by God's strength. "Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God's will is—his good, pleasing and perfect will." ~ Romans 12:2 (NIV) Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co This verse is a call to resist the temptation to think and act like the world around us. Instead, we need to allow our minds to be transformed by God, His Word, and the Holy Spirit. Yet, we must remember that the renewing of our mind is an ongoing process that requires intentional effort on our part. And it's not easy! Just yesterday, I had to deal with some of the stresses of the world. And when I needed assistance, everything was closed, and no one acted like they had the information. So after 2 hours and 40 minutes on hold, I was told that I couldn't do anything until Monday. Seriously?!? The K.I.S.S. ~ Renew your mind! Now I don't know about you, but this was beyond frustrating. Not only can I not attempt to solve the problem on Monday, but I have to sit and wait to do nothing because I can't because of the other problem. Talk about a snowball situation, and a woman about to become unhinged. This is real life. And God is real, too. So I did my best to hold my tongue and remain ever so calm. I did it. But let me tell you, I had to renew my mind about 477 times to keep me in the state of where God wanted me. Unfair. Unjust. But real. Being who God wants us to be is NOT easy. We can read the Bible and understand every word, and every translation, but our humanness of us, is our stumbling block. To renew your mind isn't about changing political parties, attending a specific church, or reading particular books. To renew your mind is to get your heart right with what God has, as your old self is left behind and your new self is born, so you can be more like your Creator. You and I get to choose how we react or respond in life. And so, I want to ask you if there is an area in your life that needs to be renewed in God's way. PRAYER: May you let down the walls that keep God out of the nooks and crannies you are ashamed of. You are meant for more by God's standards. Don't let your emotions betray God's will for your life. Even though the road is less traveled, know that who walks with you has gone before you. God is good. "Be present. Be incredible. Be YOU!!!" #SweetSpirit #CreateYourNow #SoulfulSunday TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Wanting help with goals, setting your schedule, or needing someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Please stop trying to do life by yourself. Put YOU first! Become your best selfie so you can live your life's purpose. Subscribe to Create Your Now TV on Pray.com. Listen to Create Your Now on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here on Apple Podcasts. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and https://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, Entrepreneur, LifeHack, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect in our Community - Women Of IMPACT https://createyournow.mn.co 2. Listen to the Create Your Now Podcast on iHeart Radio, Apple, Spotify, Samsung, Pandora, Amazon, and Audible. 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. https://bit.ly/CYNarchive7 10. NEW Website! Please check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. It's a free 30-45 minute call for those serious about gaining insight and ready to take AIM. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 12192983 Moments that Made UsIn today's fast-paced world, it's tough balancing home and marriage. Why do we complain we don't spend enough time together, but still don't make the time? A strong marriage is not built by a calendar, but by moments that made us. I'm amazed how couples can do everything together, but BE together. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co Usually, it's running from one place to the next, chasing career advancements, raising kiddos, doing the basics of life, and going to church and community events. But rarely do you see couples investing in the moments of their everyday. They just do the do. Where do you fall in that category? Are you one who does just that; letting life run you and reacting to every twist and turn? Or are you one who settles into the moment and makes a statement by your presence? If you want an incredible marriage, it starts with everyday moments. Renew your love every day. The K.I.S.S. ~ R.E.N.E.W. your love every day! Now one thing I want you to understand is that the moments that made you as a couple can be good or bad. Because it's in the moments that you choose how you react or respond. Life isn't about all rainbows and roses. There are many gray skies, too. Yet, this is a reminder that life isn't about all the things you do, but how your time is spent. Your PRESENCE is the key. You could not travel your entire life as a couple and still be fully in love and devoted to each other. You could not have as much money as you wish, but if you do what you can together with what you do have, money isn't the issue. You're presence is. So how do you start with the everyday moments and be present? Refresh the day. There are new mercies every morning. So don't pack the bags from yesterday and drag them with you. Yesterday is gone. Today is new. Refresh the day. Explore the opportunity. Your adventure awaits with your partner. Make it a new adventure every day. Don't see things the same way. Try to make your sweetheart laugh at the mundane things. Name what matters. You need to know what your focus is for your sweetheart and your marriage. Express your emotions. You can't stuff your emotions down. That will cause turmoil in the future. But learn how you feel, and how you can express things to your spouse, so they are received in a manner that is not from a threat, but out of love. Welcome the moments. If you aren't seeking, you won't find. Seek out the moments to create your now as a couple. RENEW your love every day! PRAYER: May your heart be connected to your actions, emotions, and responses in your everyday. Be on the lookout for those moments to laugh more, live longer, and love deeper. "Be present. Be incredible. Be YOU!!!" #RelationshipBuilders #CreateYourNow #LoveAndMarriage TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Wanting help with goals, setting your schedule, or needing someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Please stop trying to do life by yourself. Put YOU first! Become your best selfie so you can live your life's purpose. Subscribe to Create Your Now TV on Pray.com. Listen to Create Your Now on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here on Apple Podcasts. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and https://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, Entrepreneur, LifeHack, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect in our Community - Women Of IMPACT https://createyournow.mn.co 2. Listen to the Create Your Now Podcast on iHeart Radio, Apple, Spotify, Samsung, Pandora, Amazon, and Audible. 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. https://bit.ly/CYNarchive7 10. NEW Website! Please check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. It's a free 30-45 minute call for those serious about gaining insight and ready to take AIM. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 12202982 Make Your Own RulesWhy is it that we concern ourselves so much with what others think? How you raise your children is your choice. Stop looking side to side, and make your own rules. As a parent, it's easy to get caught up in what others think is right or wrong. From family members to friends, everyone has their opinions on what's best for your child. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co However, it's important to remember that you are the parent, and ultimately, you get to decide what rules are best for your family. Firstly, it's important to recognize that you are not your child's friend; you are their parent. While it's essential to build a loving and trusting relationship with your child, you also have a responsibility to guide them and set boundaries. Make your own rules. You show your child that you are confident in your decisions and that you have their best interests at heart, even though they will argue differently at times (tweens & teens). By doing so, you will earn your child's respect and help them to develop a strong sense of self and independence. Now, remember, they can't see this. Their minds aren't developed to the point of understanding what you know and them assuming what they want. Also, it's crucial to understand that every family is unique, and what works for one may not work for another. When you make your own rules, you take into account your family's values, beliefs, and culture. This means that you can create a parenting style that aligns with your family's morals and ethics. By doing so, you are giving your child a strong foundation that they can rely on as they navigate the world around them. Make your own rules. As we know, change is a constant. And in raising kids, so are the stages they go through. Sometimes, it seems every day is a new stage. But when you do this, it allows you to be flexible and adaptable as your child grows and develops. As your child's needs change, you can adjust your parenting style accordingly. And you get to learn too, from your experiences and make changes to your approach if necessary. All of this adds up to showing your child that it's okay to make mistakes and that learning and growing is part of life. The K.I.S.S. ~ Make your own rules! This is really to give you the space. To reassure yourself if necessary To make adjustments To pause and verify that you are doing what's best for your child To take a parenting inventory of what works and what doesn't So, how can you make your own rules holding true to your values? Identify your family's values and beliefs. What do you want to teach your child? What is important to you as a family? By identifying your values, you can create rules that align with your beliefs and teach your child the principles that matter most to your family. Communicate with your child. Talk to your child about your rules and why they are important. Listen to their perspective and take their opinions into account. By involving your child in the process, you are teaching them to think critically and empowering them to make decisions for themselves. Be consistent. Once you have established your rules, stick to them. Consistency is key when it comes to parenting. When you are consistent, you are teaching your child that rules are not negotiable and that there are consequences for their actions. Make your own rules. Be bold in creating a strong and healthy family grounded in the values, beliefs, and morals that you desire for the family. And in doing so, you are creating a parenting style that works for YOUR family! So, don't be afraid to make your own rules, trust yourself, and remember that you are the parent. PRAYER: May your love for your children ground you in the way you raise them. Don't be afraid to make your own rules, and trust yourself. And when you do mess up, own it. God's got you as you navigate the raging waters of parenting. "Be present. Be incredible. Be YOU!!!" #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Wanting help with goals, setting your schedule, or needing someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Please stop trying to do life by yourself. Put YOU first! Become your best selfie so you can live your life's purpose. Subscribe to Create Your Now TV on Pray.com. Listen to Create Your Now on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here on Apple Podcasts. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and https://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, Entrepreneur, LifeHack, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect in our Community - Women Of IMPACT https://createyournow.mn.co 2. Listen to the Create Your Now Podcast on iHeart Radio, Apple, Spotify, Samsung, Pandora, Amazon, and Audible. 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. https://bit.ly/CYNarchive7 10. NEW Website! Please check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. It's a free 30-45 minute call for those serious about gaining insight and ready to take AIM. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 12212981 Come On!What are you doing sleeping in? Your dreams and goals are screaming your name. Stop the excuses for not having enough time. Come on! This is the shout from every bedroom that has dreams and goals waiting in the balance. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co But all is so still. Everyone is tired. No one wants to get up. Come on! This is the time to get real. Daylight savings time is here. Spring is around the corner. Maybe we all need to be watching different meteorologists. Eventually, the freezing temps and snow will go, and the blooms will be magnificent. Yet something has got to give. The K.I.S.S. ~ Come on! I think about my kiddos when they were younger, and not that much has changed now. But they would walk into our bedroom, trying to be oh-so quiet. However, mom-dar knew it before they did. I immediately would jump out of bed and take care of whatever they needed. Why don't we do that for our dreams and goals? We lay around snuggled under the covers hoping the cell phone will blink a different time. Wishful thinking is what I call that. And most of us are living that life. We hunker down in what feels good, instead of being willing to jump up and do what needs to be done. Come on! So today, I want you to think about what you don't have time for. No time to write No time to clean No time to workout No time to read No time to breathe No time to pray No time to cook No time to create No time to play I don't have enough time! You don't have to find the time; you create the time. You get to decide what matters in your day. Anyone can lay around and complain that they don't have enough time. But in reality, everyone has enough time. You just get to choose how you spend it. So today, don't let the sun go down on your dreams and goals. Stay awake, for greatness is in the making. PRAYER: May your concept of time be more than responsibilities and habits. Look through the lenses of God and see what He has designed within you. And then, ready your heart to be empowered and equipped. "Be present. Be incredible. Be YOU!!!" #Inspiration #CreateYourNow #DailyMotivation TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Wanting help with goals, setting your schedule, or needing someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Please stop trying to do life by yourself. Put YOU first! Become your best selfie so you can live your life's purpose. Subscribe to Create Your Now TV on Pray.com. Listen to Create Your Now on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here on Apple Podcasts. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and https://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, Entrepreneur, LifeHack, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect in our Community - Women Of IMPACT https://createyournow.mn.co 2. Listen to the Create Your Now Podcast on iHeart Radio, Apple, Spotify, Samsung, Pandora, Amazon, and Audible. 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. https://bit.ly/CYNarchive7 10. NEW Website! Please check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. It's a free 30-45 minute call for those serious about gaining insight and ready to take AIM. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 12222980 Move for Longevity"Those who think they have not time for bodily exercise will sooner or later have time for illness" (Edward Stanley, Earl of Derby). What are you doing to move for longevity? This episode is inspired by Dr. Mark Hyman's new book, Young Forever (February 2023). Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co If you want a great read that will have you questioning what you do and considering what you can do, definitely pick up a copy. I really wanted to take a look at how movement affects our bodies. Most of us can change the foods we eat by eating more or less of something. But get us to exercise? I don't think so! We would rather move less and still be healthy. In reality, though, we make excuses. Not enough time in the day Too much to do Too tired Results not seen fast enough Kids Finances However, I want to break the cycle of how you look at exercise. Because really, the question we should be asking is, "What doesn't exercise help?" The K.I.S.S. ~ Move for longevity! The benefits of movement far outweigh any excuses and everything you thought it wouldn't help with. Studies and research shows this. What does exercise improve? Sugar control and insulin sensitivity Helps control weight Reduces risk of heart disease, high blood pressure, high cholesterol Mood, motivation, and cognitive function Prevents dementia by increasing brain-derived neurotrophic factor, which basically increases neuroplasticity and builds new brain cells Muscle strength and bone density Reduces the risk of many cancers (colon, breast, uterine, lung) Sleep Intimacy (Sex) What can't you gain from exercise? "Combined with the right diet, exercise is the most powerful tool for staying healthy and extending your life" Dr. Mark Hyman (129). If that is not enough for you, exercise is the key to unleashing regenerative and reparative systems. Think about your immune system, hormones, circulation, and lymphatic flow just to name a few. It's a kick in the right direction. So why don't you exercise? Or exercise more often? That's a valid question. If exercise can have that great of an impact on your body, don't you think you should consider adding it in to your schedule? Well, we know the honest answer. So let's get real. What is holding you back? Time. Kids. Marriage. Career. School. Money. How much time do you really have to spend on your health? 12 minutes. 45 minutes. What does your day look like? What can you do NOW? Walk. Swim. Crossfit. Strength training. Pilates. Stretching. Whatever you do, you need to do it at least 5 days a week. CHALLENGE: Whatever you decide to do, commit to it for one week at a time. Therefore, you're not overwhelmed by too far in the future. And then, I want you to add walking every day! I'm actually considering having a walking club. I don't know what that looks like, but it would be virtual, so you could jump on when I'm out walking, and we could have a conversation. What I want you to hear today is that you matter. No one can change your health or your body except YOU!!! So you have to be willing to put on your big girl panties (whitey tighties) and get it done. Spring is here, even though it's freezing everywhere. But Summer is around the corner. Let's do this! PRAYER: May you treat your body as the temple of God that it is. Don't put in things that will harm what God has designed for you. Ready your muscles by flexing them daily. Strength is needed to impact the world you touch. "Be present. Be incredible. Be YOU!!!" #WellnessWednesday #CreateYourNow #HealthAndWellness TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Wanting help with goals, setting your schedule, or needing someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Please stop trying to do life by yourself. Put YOU first! Become your best selfie so you can live your life's purpose. Subscribe to Create Your Now TV on Pray.com. Listen to Create Your Now on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here on Apple Podcasts. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and https://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, Entrepreneur, LifeHack, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect in our Community - Women Of IMPACT https://createyournow.mn.co 2. Listen to the Create Your Now Podcast on iHeart Radio, Apple, Spotify, Samsung, Pandora, Amazon, and Audible. 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. https://bit.ly/CYNarchive7 10. NEW Website! Please check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. It's a free 30-45 minute call for those serious about gaining insight and ready to take AIM. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 12232979 Ask for DirectionsLife is full of ups and downs. Sometimes, you get lost, confused, and feel like giving up. It's okay to feel this way. But it's not okay to stay stuck in one place. Don't navigate this journey alone. Ask for directions. And when you ask for directions, it doesn't mean you are weak or incapable. It's a sign of strength and awareness of what's happening in the world you touch. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co When you give yourself the opportunity, because it's a choice to ask for directions, you open yourself up to new possibilities and opportunities. You may find people who have been through what you're going through and can offer valuable advice. You may discover resources that you never knew existed. Or you may find a mentor who can guide you on your journey. But the most important thing is that you keep moving forward. Failure is not the end. Just because you fail doesn't mean that you're not good enough. It's an opportunity to learn and grow. You can choose to give up and stay stuck in your comfort zone. But something tells me that's not where you want to be. You're just hanging out because you don't know the next step. So challenge yourself, push your limits, and achieve your goals. The K.I.S.S. ~ Ask for directions! And as you do so, it becomes a powerful tool that can help you get back on track. Now yes, it may take some courage to do so, but I promise you, it's worth it. Don't be afraid to ask for help when you need it. Surround yourself with people who uplift and encourage you. Seek out advice from those who have been through similar situations. And remember, it's okay to make mistakes. It's all part of the journey. And in the journey, there will be detours. That, too, is a part of your story. So, the next time you feel lost or unsure of yourself, take a deep breath and ask for directions; inquire about more than you know. You'll be amazed at the opportunities that come your way, and then you'll realize that you're never alone on this journey. Keep your head held high and take that next step. "One step at a time leads to miles of greatness!" ~ Kristianne Wargo You've got what it takes. Yes, you gonna get lost once in a while. But don't fret over one thing you do control. Ask for directions. PRAYER: James 1:5 "If any of you lacks wisdom, you should ask God, who gives generously to all without finding fault, and it will be given to you." May your right path be the one less traveled. Detours are a blessing if you ask for directions. "Be present. Be incredible. Be YOU!!!" #Inspiration #CreateYourNow #DailyMotivation TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Wanting help with goals, setting your schedule, or needing someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Please stop trying to do life by yourself. Put YOU first! Become your best selfie so you can live your life's purpose. Subscribe to Create Your Now TV on Pray.com. Listen to Create Your Now on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here on Apple Podcasts. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and https://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, Entrepreneur, LifeHack, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect in our Community - Women Of IMPACT https://createyournow.mn.co 2. Listen to the Create Your Now Podcast on iHeart Radio, Apple, Spotify, Samsung, Pandora, Amazon, and Audible. 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. https://bit.ly/CYNarchive7 10. NEW Website! Please check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. It's a free 30-45 minute call for those serious about gaining insight and ready to take AIM. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 12242978 The Power of YetWords have power, and some of the smallest ones are the most powerful– yes, no, and yet! If you are still working toward a goal or reaching a dream, don't give up. Keep connected with the power of yet. Most of us feel crushed when we don't take home the prize we've been chasing; a goal, a dream, a promotion, a move, or something different from where we stand. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co It's super convenient to quick while you're ahead. Then, you don't have to make up excuses as to why you failed. But what would happen if you took the NOs and failures, plus the twists and turns, and instead of quitting or giving up, you add the word YET? I can't do this .... YET. I don't know this .... YET. I won't get this .... YET. I'm not good at this .... YET. I will not make it here .... YET. When you use the words "can not", or the contraction "can't", it puts a period on that story. But when you add the word "yet," nothing is impossible! ~ Kristianne Wargo The K.I.S.S. ~ Add the word YET! Just because the time is not right now, doesn't mean it can't or won't happen....YET. You wanting to expand your dream and reach your goal is no easy feat. But you can do it. There is a time for everything. (Ecclesiastes 3) So how do you add the word YET? ANALYZE the season. Depending on what is happening in your life, that will help to determine your next steps. Putting something on hold and the reason for doing it helps to keep everything in perspective. It's not necessarily about what you can't do, just not YET! WRANGLE the failures. If you let the failures overcome your hope, there is no road to possibilities. Therefore, you must be intentional about what failed and what you need to keep chasing. The ones you choose become those with the stamp of YET! This is the heartbeat of success. REWORD your thoughts. What you say to yourself is the spark that keeps the flame burning, or the water that extinguishes it. How you word your failures in your mind will either propel you forward or hold you back; a fixed mindset vs. a growth mindset. Keep the dreams and goals alive. The power of yet will transform how you continue your journey to your dreams, living out your purpose with the passion that you've been gifted. The power of yet provides a path to your future. CHALLENGE: What is one thing that you've been telling yourself that needs to end with the word YET? PRAYER: May your "yet" become the comma in your life making room for God to move you closer to His dreams for you here on earth. This is your day to shine! "Be present. Be incredible. Be YOU!!!" #MindsetMonday #CreateYourNow #PersonalDevelopment TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Wanting help with goals, setting your schedule, or needing someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Please stop trying to do life by yourself. Put YOU first! Become your best selfie so you can live your life's purpose. Subscribe to Create Your Now TV on Pray.com. Listen to Create Your Now on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here on Apple Podcasts. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and https://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, Entrepreneur, LifeHack, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect in our Community - Women Of IMPACT https://createyournow.mn.co 2. Listen to the Create Your Now Podcast on iHeart Radio, Apple, Spotify, Samsung, Pandora, Amazon, and Audible. 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. https://bit.ly/CYNarchive7 10. NEW Website! Please check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. It's a free 30-45 minute call for those serious about gaining insight and ready to take AIM. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
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