Create Your Now Archive 6 with Kristianne Wargo

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Create Your Now Archive 6 with Kristianne Wargo

Kristianne Wargo

Create Your Now (Archive 6) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and

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balanced daily living. We promise according to our hopes; And perform according to our fears! This 7-day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!

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  1. 971559 My Strength Is My Story with Ryan HallCan you imagine what it would be like to live out your God-given purpose? Ryan Hall shares the joys and trials of his purpose, running, and the treasures he discovered along the way. Ryan Hall is a husband of 13 years to his beautiful wife, Sara. And the father to their 4 precious daughters adopted from Ethiopia. However, you may recognize Ryan's name form the 2008 and 2012 Summer Olympic Games. He represented the United States of America as a marathon runner. Ryan is the American Record holder for the half marathon (59:43) and has the fastest marathon time ever run by an American, with a Personal Record of 2:04. When he's not running after his girls, Ryan is coaching and speaking. Plus, he's a brand new author of his new book, Run the Mile You're In: Finding God in Every Step. "I'm a lot better at hearing God when I'm physically exhausted." ~ Ryan Hall  Connect with Ryan Hall BOOK: Run the Mile You're In   Enjoy the multitude of topics discussed including Big Bear Lake, the Olympics, doubt, and identity, plus so much more. Laughter Big Bear Lake Listening to God The Vision A Miler Stanford Stubbornness & Pride Goals set in concrete Pursuit & Commitment Weight-lifting Patience Personal excellence Amnesia Failures Beijing Olympics Encouraging Love Comparison Middle Child Syndrome John 21 Doubt Mile 12 Negative Thoughts Discipline Connect with God The global stage A little taste of Heaven Faith-based Coaching The gold medal Identity The finish line   Connect with Ryan Hall BOOK: Run the Mile You're In "We experience God within our passions, because He's the one who gave us those passions." ~ Ryan Hall   #MyStrengthIsMyStory #CreateYourNow #RyanHall Quotes and statements within the interview: "I'm just kind of like a silly person in general." "We both put on our running shoes the next weekend (I put on my basketball shoes, he was a runner --- so he had running shoes) and embarked on a very, very long, super painful, super slow 15-mile journey around the lake." "I felt like God was telling me, 'I've given you a gift to run with the best guys in the world and I gave you that gift so you can help other people.'" "But I would reflect back and be like... have I accomplished that vision I feel like God gave me to run with the best guys in the world and to help other people? And if the answer is 'No,' I need to keep moving forward." "God designed me to run to like run half marathons and marathons." "But it was more like the pursuit of the goal, that's where the emphasis was." "I do have a goal. I'm 26 now and I want to try and bench 405 pounds by the time I'm 40." "Change takes time." "I can always develop my gift to the fullest ability." "I take my failures very personally." "It was a very hard, grindy, disappointing race up until about the halfway point." "Oftentimes when I'm suffering, I'm focused on myself, and all my thoughts become intrinsic." "Looking back on it now, it was a huge success even though you know I was tenth place and not on the podium." "We are also at our best when we're functioning in love, in His likeness, which is love." "That 'You follow me!' just like grabbed my heart, because it's so convicting for me." "I'm subscribed to going after excellence." "And what I've kind of learned to do with those negative thoughts is to flip them around; use them as cues to declare the opposite of those thoughts." "The discipline came from just love of the pursuit." "Fall in love with the pursuit and the journey." "My faith spills over into my running." "I just experienced God in such sweet ways during that time. And I feel like He helped me navigate the trickiest season of my life." "As a Christian athlete, we can compete totally free from performance burdens, from pressures and all the things I've experienced that bogged me down in my career, like I could get free of that just with this one reality that I already have the gold medal; and that gold medal is know Jesus."   What has your story gifted you? Resilience "I'm a big dreamer. And as a big dreamer, you have to develop your resilience, because there's gonna be a lot of failure along the way."   Resources mentioned in the episode: Connect with Ryan Hall BOOK: Run the Mile You're In Facebook: https://www.facebook.com/ryanhall3/ Instagram: https://www.instagram.com/ryanhall3/ Twitter: https://twitter.com/ryanhall3   "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.46 min
  2. 981560 When Your Child FailsFailure drains the soul and robs the heart of dreams. When your child fails, where does that leave you? As a parent, usually, you feel bad or sad depending on the situation. Sometimes we try to make everything better within our power. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact Today is Good Friday. I was reading in Matthew and a couple devotionals speaking to what Jesus went through this day, and reflecting on what was being done to Him. Besides the crown of thorns, spitting and slapping, they placed a label over His head. (This is Jesus. The King of the Jews. ~ Matthew 27:37) Charles Stanley, Jesus, Our Perfect Hope: 365 Devotions I'm not sure why this jumped out at me, but it was how Jesus was treated after they had already decided He was a failure. They mocked Him. Called Him names. Now that was the easy stuff for Jesus to take when He was crucified. But then I thought how do I treat my children when they fail, when they don't live up to my expectations. Honestly, I have placed a label on them. In fact, I probably even mocked them or the situation to "prove a point". We as parents need to understand that our reactions, words, and responses all impact our children, whether good or bad. So how are you treating your child when she or he fails? Are you supporting them? Loving them? Giving grace as grace is given to you? For the majority of us, I don't think we actually want to treat our children this way. So when your child fails, you want to lift up your child in truth and love. The K.I.S.S. ~ Lift up your child in truth and love! They go hand in hand. When your child fails.... Let them know they are loved. Support them in the truths. Lift them up. It's always moving forward, not leaving them behind. God did not leave you behind. You are not to leave your child behind. So as you go through this day, reflect on how you serve your child when she or he fails. "Be present. Be incredible. Be YOU!!!"   #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.19 min
  3. 991561 My Love Won't Give Up On YouMarriage is a gift, but it requires much work. In serving your spouse, have you ever vowed, "My love won't give up on you."? There is give and take in all relationships, but especially in a committed relationship like marriage. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact When the struggles of the day get in the way, walls quickly rise to protect oneself. From what you ask? Shame. Regret. Anxiety. Disappointment. Frustration. Sometimes we want to run away. But instead of running away, what if you were to run into open arms? Marriage should be a soft place; a soft place for your spouse to fall. But so much of our actions are bent around what we want, the expectations of what we desire out of our marriage. The thing is, how can marriage serve one another if there is not sacrificial love? Agape love as Jesus Christ showed us. Sacrifice doesn't have to mean a loss of something. A sacrifice can be a gift. When you first met your husband, did you see a gift or a sacrifice? Well, you were experiencing young love, so you probably saw a gift. Then why don't your actions follow suit? Sacrificial love isn't a sacrifice. It's a gift, giving of yourself to another. My love won't give up on you. In your marriage, don't let go. The K.I.S.S. ~ Don't Let Go! There are going to be moments where you will have to give more. There will be moments when you feel like you are carrying the entire relationship. But don't let go! My love won't give up on you. I don't know what your marriage looks like today. I don't know if you are struggling to even have a conversation or still madly in love. No matter what side of the spectrum you're on, don't let go. Invest in your spouse with sacrificial love, just as God as invested in you! A sacrifice is a gift. This is Easter weekend. God sacrificed His Son for you. It's not about giving up, but giving to. It's serving. It's honoring. It's loving. Don't let go! "My love won't give up on you!"   #RelationshipBuilders #CreateYourNow #LoveAndMarriage TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.16 min
  4. 1001562 It Is Finished!It is finished! The stone has been rolled away. He is risen. He is risen indeed. Today, a celebration for you and me. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact But is it? Is it finished? How much of your life is met by questions; wondering if what you are supposed to be doing is of God's will or your will? Do you believe? Somewhat of a strange question this day that should be a celebration for what God did for you and me. But that's exactly what Thomas was doing just shortly after the resurrection. Questioning....John 20:24-29 24 Now Thomas (also known as Didymus), one of the Twelve, was not with the disciples when Jesus came. 25 So the other disciples told him, "We have seen the Lord!" But he said to them, "Unless I see the nail marks in his hands and put my finger where the nails were, and put my hand into his side, I will not believe." 26 A week later his disciples were in the house again, and Thomas was with them. Though the doors were locked, Jesus came and stood among them and said, "Peace be with you!" 27 Then he said to Thomas, "Put your finger here; see my hands. Reach out your hand and put it into my side. Stop doubting and believe." 28 Thomas said to him, "My Lord and my God!" 29 Then Jesus told him, "Because you have seen me, you have believed; blessed are those who have not seen and yet have believed." The K.I.S.S. ~ It is finished! Do you believe? Are you truly walking by faith? Thomas was all about seeing is believing. But you weren't present for the resurrection. However, when you walk by faith, it's not what is seen to believe. It's believing what has not been seen. REFLECTION: Turn your heart upside down. Are you requiring God to show you; to prove to you as doubting Thomas required? Stop doubting and believe. God has a purpose for your life right where you are now. He is not waiting until you get to a certain point in your life. Walk by faith knowing that God truly carries you. He is showing up. Are you? "He is risen. He is risen indeed."   #SweetSpirit #CreateYourNow #SoulfulSunday TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.8 min
  5. 1011563 How to Start the Day Off RightImagine waking up with an extra kick in your step. Oh, how to start the day off right. Change your morning, change your day!  Now you might be thinking that's impossible. I've tried it, and it doesn't work. At least not for me. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact If you think it's not going to work for you, it's not! So you might as well stop listening now and go on to something else. However, if you want to change your day, let's talk about your morning. How to start the day off right. Do you know how many different ways there are to wake up in the morning? Even Wikipedia has an opinion. And of course, everything on the internet works. LOL :) Well, let's remind ourselves what the morning looks like now. Snooze 3x, now you're rushed with no time to breathe. You have nothing to wear. The children are crabby. There's split milk that you don't have time to clean up like you really want to. You can't find your keys. You drop the children off for school and you notice you don't have your cell phone. Back to the house you go. Now you are later than you really hoped you'd be, even though you hit snooze 3x at the beginning. Traffic is crazy. What excuse can you come up with this time? Sounds too familiar. This might be "the every other day" routine. At least you know how you shouldn't start off your day. So let's look at how to start the day off right. First, you must go to bed in order to rise early and be well-rested. This is not for lazy people. Don't expect to change your life without a little work. What you put in, you will get out. Assume you have received a good night's rest. Your alarm rings, and your day begins. Time to think on purpose! The K.I.S.S. ~ T.H.I.N.K. on purpose! Your mindset will change the trajectory of your day. Think on purpose. Don't let the world dictate your reactions. Presence: Rise up early and be filled with gratitude. Reverence: Admire God and appreciate His grace and mercy. Be Decisive: Decide in the morning how you will respond throughout your day. Put on the armor of God. (Ephesians 6:10-18) Prayer: Pray over your temptations. Know your weaknesses, ask for strength. CEO Meeting of Your Mind: Turn off WIIFM and Tune in to God to T.H.I.N.K. on purpose! T - is it TRUE? H - is it HELPFUL? I - is it INSPIRING? N - is it NECESSARY? K - is it KIND? "For the Lord will be your confidence, and will keep your foot from being caught." ~ Proverbs 3:26 Start out your day right by leaning into what God is blessing you with. By what God is challenging you with. By what God is stretching you with. By how God desires to cling to you, so cling to Him. Start your day off right by giving of yourself. "Change your morning, change your day! T.H.I.N.K. on purpose!"   #MindsetMonday #CreateYourNow #PersonalDevelopment TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.24 min
  6. 1021564 Face the SunshineSome days it's easier to run and hide. In the midst of a cloudy day, face the sunshine!  There is always hope. Look on the brighter side. Even though you don't see it, the sun is always there. It never goes out. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact "It's always a sunny day behind the clouds." ~ Kristianne Wargo "Keep your face always toward the sunshine, and the shadows will fall behind you." ~ Walter Whitman (American Poet) When the days are crazy and seem unbearable, there is always a bright light. The sun rises in the east and sets in the west. No matter what is happening on either side of the day, you If you don't see the sun, life still responds. The trees still blow in the wind. The flowers still bloom. Your source of light is always present, even without its presence. The K.I.S.S. ~ Face the sunshine! You have nowhere to hide. The sun will follow you; it's whether or not you prefer to be in the shadows or in the light. "The light shines in the darkness, and the darkness has not overcome it." ~ John 1:5 So why do you hide? Have you been living in a shadow, feeling second best? You were not created to be a mere shadow. You were created to shine your light. You matter!! Are you putting your hope in everything that you think gives "light", or are you following the one who created light. "When Jesus spoke again to the people, he said, 'I am the light of the world. Whoever follows me will never walk in darkness, but will have the light of life.'" ~ John 8:12 You do not walk alone! You are not second best. God will carry you and the path you walk. One step at a time leads to miles of greatness! Don't rush through just to get through. Take the season as it comes. Hold on to the hope of truth and walk in the light. "Face the sunshine!"   #Inspiration #CreateYourNow #DailyMotivation TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.9 min
  7. 1031565 Do This, Not That!Your health is your wealth. It's time to pay attention to what you need physically, emotionally, spiritually, and nutritionally. Do this, not that! Why draw more confusion to an already crazy, busy day. Keep your mind focused on what really matters. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact You don't have to have all the answers. However, you must care for your body. You only have one body. Take care of it. Many ask, "What can I do?". However, it's with the intention to get something in return. Taking care of our bodies has nothing to do with what we get in return. Without self-care, who is going to take care of us? No one! So don't leave yourself in the trash! You are not disposable. You matter! It's time to look at the basics and step up to the plate. Spring is here and summer is around the corner. You are going to want to have an extra kick in your step. You are going to want to enjoy the outdoors more. You are going to want more energy to do what only beautiful weather allows you to do. So drop the excuses. Do this, not that! The K.I.S.S. ~ Do T.H.I.S., not that! Incorporate ... Traditional REAL foods (Nutrition) Stop overeating processed, easy grab foods. This will help reduce unnecessary sugar and salt consumption. Heaven and Heart connection (Spiritual) God's got you. Talk to Him. Intentional movement (Fitness) Stop sitting so long and move more daily. Sleep (Restoration) Stop staying up late and not prioritizing sleep. Aim for 7-9 hours. You need to build consistency in your self-care routine. You can't decide that "Oh, because I got a bad doctor report, I'll work on me until I get a bill of clean health." This is a daily commitment. Are you ready to commit to YOU? "Do this, not that!"   #WellnessWednesday #CreateYourNow #HealthAndWellness TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.27 min
  8. 1041566 My Strength Is My Story with Brenda HaireWhat if you could turn your ordinary into extraordinary? It's easy to feel like you're not good enough. Discover your worth in a disposable world with Brenda Haire as she shares her story. Brenda Haire is a wife of 20 years, mom to three children, and grandma to little Hayes. Plus, a loyal jack russell, Maggie. She's a military veteran who loves hiking and chasing waterfalls. Brenda is a speaker, coach, and torchbearer with a deep passion to help others find clarity to make everyday matter. She is also an author, releasing her newest book Save the Butter Tubs: Discover Your Worth in a Disposable World. "I really want people to understand what it is they need to get out of their life, what they need to trash, what they should be focusing on and treasuring in order to transform their life and their legacy." ~ Brenda Haire Connect with Brenda Haire BOOK: Save the Butter Tubs Enjoy the multitude of topics discussed including writing and the God zone, pride, creative avoidance, and discovering your worth, plus so much more. God zone Family Poor memory Divorce Sgt. Grandma Texas history Called to write Worth Triathlon Reflection & Presence The Closet Pantyhose Know your calling Depression Pride Am I good enough? Creative avoidance The title Empty vessel Memorial service Hospitality How to collect writings Reverse legacy Butter tub tattoo #WorthSaving Spread the message Grief because we love   Connect with Brenda Haire BOOK: Save the Butter Tubs "I want people to learn at an earlier age than I did, what their worth is and where their value lies." ~ Brenda Haire #MyStrengthIsMyStory #CreateYourNow #BrendaHaire   Quotes and statements within the interview: "Outside of the book, I don't have a lot of childhood memories." "We called her Sgt. Grandma behind her back." "And I met with a publisher, and they told me pretty much flat out that I was a nobody and to come back when I was a somebody." "I just say God marry the two stories." "Sometimes I feel like I speak better in my writing than I do in my speaking." "When we reflect back, I don't think we spend enough time really soaking in the presence of the moment that we're living. So when we reflect back, the stories are usually better." "If you want to have a simple life, figure out what you're meant to be doing." "You have to pick the little parts that are you and then you can start putting them together." "When you find what it is you're meant to do, it's so freeing." "I went through depression in 2006 to the point of having a suicidal plan. And I think it's time to share that story and to help people realize how they can move past that." "God is revealing in me that I am still struggling with pride, which is something I never thought I struggled with --- because I'm pretty much transparent and I like to own up to my own mistakes and flaws." "As the book started to unfold, I was like, this is exactly what Grandma represented; seeing the value in things that people throw away, including people." "Ultimately, I feel like I'm the butt tube that she saved." "She saw the worth in everybody, everything. Everything had value." "She had a hospitality like lived in her heart." "It ends with you knowing your own legacy and what is it you want to leave behind." "I want to spread the message that we are worth saving. You're worth saving. You matter!"   What has your story gifted you? Worth "Going through this process has helped me understand who I am, who I'm called to be, and that all the other stuff doesn't matter." "In our greatest weakness, He is strong."   Resources mentioned in the episode: Connect with Brenda Haire BOOK: Save the Butter Tubs Facebook: https://www.facebook.com/BrendaAHaire/ Instagram: https://www.instagram.com/brendaahaire/ Twitter: https://twitter.com/BrendaHaire Pinterest: https://www.pinterest.com/brendaahaire/   "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.51 min
  9. 1051567 Is Jealousy Interfering with Your Parenting?How unfair is it when your child always runs to the other parent? To you, their relationship appears better than yours. Is jealousy interfering with your parenting?  Most parents won't admit that they can become jealous of the other one. But think about it. We get jealous when a co-worker or friend gets something we want. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact Why wouldn't we get jealous when our child wants to spend time with anyone but ourselves? I believe we do get jealous. And if we aren't careful, jealousy becomes the given factor which determines how we interact with our child. Think about what you do when your child comes to you and asks for something (i.e., spending the night, iTunes card, money, etc.). How quickly do you say "yes"? Now you might think you are looking at if it works in the budget, with your schedule, but what about subconsciously? Most of us want to be the ones our children run to. And when they don't, our feelings are hurt. We get a bit defensive. We make decisions based on how "happy" our children will be when we give them what they want. Is jealousy interfering with your parenting? If there is any part of you that says possibly, then firm up your foundation with your child. The K.I.S.S. ~ Firm up your foundation! When you focus on what you are doing as a parent, you won't have time to be jealous of the other parent. How can you firm up your foundation with your child? Communicate admiration in love and respect. Praise the character of your child, not his/her performance. Build trust through consistency. "What you do for your child counts. Firm up your foundation!"   #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.17 min
  10. 1061568 Absence Makes the Heart Grow FonderWhen you are two ships passing in the night, does your relationship benefit from it? Absence makes the heart grow fonder. Or does it? How busy is your schedule that it keeps you apart from your sweetheart? Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact It seems life can throw twist and turns in our relationships. Decisions are made as to what needs to be done first, or whatever fire needs to be put out. Everyone clamors for your attention. The children want you. The bills need your attention. Your spouse waits impatiently. No matter how hard you try, with each step you take, you are going backward in getting to what really matters. "Ships that pass in the night, and speak each other in passing, only a signal shown, and a distant voice in the darkness; So on the ocean of life, we pass and speak one another, only a look and a voice, then darkness again and a silence." ~ Henry Wadsworth Longfellow (Tales of a Wayside Inn) At one point in your relationship, all that mattered was spending time together. And now, you are two ships passing in the night; a glance, a silence. Why is it that when you were dating, all you could do is be together. But fast forward to today, and all you are is apart. For some, this might be what keeps them together, because too much time together would cause more rifts. So where is the balance? How can you be so far apart, yet together? Absence makes the heart grow fonder. The K.I.S.S. ~ Absence makes the heart grow fonder! Instead of beating yourself up about your schedule and focusing on how much time you are apart, dwell on each other when you are together. The focus doesn't always have to be about being separated. Time is what you make it. So you can choose to fill it with the fire of the world, or you can choose to ignite what matters to you. And if that includes your spouse, then make it happen. Clear your schedule to reflect your dedication. Give your heart, not an "attitude". Communicate with loving intention in the absence. "Filling up your day with stuff that really doesn't matter, creates trash in your heart." ~ Kristianne Wargo "Absence takes intention to fill a lack of presence." ~ Kristianne Wargo "Be present in your marriage. Be incredible as a couple. Be YOU as ONE!!!"   #RelationshipBuilders #CreateYourNow #LoveAndMarriage TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.20 min
  11. 1071569 Do It Afraid!How easy it is to hang out where everybody knows your name. But what about when something needs to change; an action that needs to be taken? Do it afraid! Don't wait for all the "perfect" answers. 'Cause guess what? Most likely the perfect answers will need perfect timing, which won't happen. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact You want all your ducks to line up in a row. And there you'll be, hanging out with all the normal stuff in your life, letting what really matters drift by. Growing up, I can remember preparing for presentations, especially the ones where I had to perform. Now talking has never been a problem for me. But talking about something that really doesn't interest me for a grade seemed ridiculous. (Shhh!! Don't tell my children.) Why do I have to do it? Dad would always say that you just had to pay your dues. Meaning, it was the right of passage to get you to where you wanted to go, even though it really didn't make sense. I'm sure you can think of a few things in this world that could be simplified or changed so one wouldn't have to jump through so many hoops just because. Regardless, you do not need to wait for all the stars to align. You don't need to examine EVERY area making sure you have researched EVERY possibility to take aim! The K.I.S.S. ~ Do it afraid! Sometimes having no answer is the answer. God answers prayers and guides us when we are alert. And there's no better time to be alert, then when you are doing something afraid. You are watchful for what's to come. You are inspired for what occurs. You are empowered by your courage to take the next step. You are amazed by the strength within your purpose. You are humbled by how God is showing up. You are loved for no reason than being you. Fear doesn't separate you from your purpose; it ignites a fire in your soul revealing heavenly opportunities here on earth. Do it afraid! REFLECTION: What have you been waiting to do for the longest time; putting off what seems to be impossible? Waiting only delays the fear that will show up regardless of the preparation. "Let God prepare the way. You walk your purpose!"   #SweetSpirit #CreateYourNow #SoulfulSunday TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.8 min
  12. 1081570 Does Your Purpose Belong to Somebody Else?Days are exciting and inviting with adventurous encounters at every turn.  But when you get stuck and uneasy about what to do next, the mind fills with hesitation and self-doubt. Does your purpose belong to somebody else? We don't think much about following our dreams, except to follow them. However, we are also quick to latch on to the coattails of those who have gone before us. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact Our minds take us on a similar journey to those who have traveled the path we wish to take. But in doing so, our eyes seem to focus on the end game. We want to look like whom we follow. This weekend was a wild one. I went shopping. And not shopping just anywhere. Shopping at a nursery. A nursery filled with beautiful plants and flowers, vegetables and herbs. Oh, and we mustn't forget the trees. So much to look at. So many smells. Since we are new to the area, I wanted to get a handle on what grows best, and even learn what we have planted at our home. So my mom, my daughter, and I flagged down a nursery attendant hoping for great insight. We walked the entire grounds asking lots of questions. I think we entertained him more than him sharing all about the plant life here in the south. When we were walking the grounds, we had specific areas of concern: the area that gets little to no sun, and the other areas that are full on sun. Planting the best vegetation is critical to having a healthy environment for both you and the little creatures that frequent too often. As I looked around at all the different species, it reminded me of how much we try to follow in someone else's footsteps. The short plant with only months of growth looks over to the established plant hoping to grow as tall and bushy. The thing is, the little plant is just that...little on purpose. It's a different hybrid of the taller bushy plant. We saw this repeated over and over as we walked the grounds. So you know I couldn't help but think of you. How much of your dreams and goals do you see in someone else? Then you grab on hoping to gain some knowledge and insight as to what got them to where they were. But then, you find yourself stuck. You begin to question why you are doing what you are doing. The reasoning is because of this "someone", you thought it was the next step for you. Why not follow what someone has done successfully? You start with innocent intentions to learn and grow, maybe even find a few shortcuts to get you to where they are. However, not so fast! You are spinning your wheels, wondering even if this is your purpose. The twist is this...Maybe, just maybe you're chasing somebody else's purpose instead of stepping into your own. You see the results of their journey and assume that by you taking the same steps, you will get the same results. In some basic circumstances, that is true. You are simply wanting to "follow the leader". Why reinvent the wheel? But when it comes to chasing the purpose instead of looking at the strategy, the path turns deadly on your purpose. Hesitation Self-doubt Frustration Confusion You get stuck to the point where your health and well-being is affected. If every plant wanted to be just like the one it was planted next too, what do think the success rate would be? Zero! You are a one of a kind! You can follow the path of someone else by studying their strategy and tools, learning from their successes and mistakes. But once you grab hold of their purpose, the story changes its tune. You were not created to experience someone else's end results. Your dreams and goals might be similar, but the end results will be yours and yours alone. So the question remains...Does your purpose belong to somebody else? If you think it might in the slightest, it's time to bloom where you are planted. The K.I.S.S. ~ B.L.O.O.M. where you are planted! It's time to rise to the next level. No more second guessing. No more tears. No more frustration as to what's next. BE you!!! No imitations allowed. LEVERAGE your unique abilities. You might think someone else has what it takes. But you have what it takes for YOU to succeed and live out your purpose. OPERATE with great intentions. Don't sell yourself short. ONWARD is upward. Always be willing to take the next step. Do it afraid! MIND your mind. Don't let yourself get carried away with the craziness, excuses, and distractions. You matter! "Your purpose belongs to you. Step into your purpose courageously. One step at a time leads to miles of greatness!"   #MindsetMonday #CreateYourNow #PersonalDevelopment TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.22 min
  13. 1091571 Never Limit Your LifeLimitations can be the sting in your everyday. Never limit your life! Placing restrictions upon yourself limits the opportunities. It seizes the possibilities and silences the dreams. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact When you awoke this morning, what did you tell yourself? Was it a conversation that went something like this? "I have so much to do. What am I thinking of trying to live out my dream? This doesn't work with what's happening now." You can go ahead and fall into the trap of settling in your life. Or you can adopt the attitude to take aim within the season you're in. The K.I.S.S. ~ Never limit your life! Life doesn't always work out the way you think it will. Sometimes a decision is made and it works out perfectly. Other times, you are shocked by how terribly wrong the situation turned. If you stay focused on the outcome of every decision, you will continue to live your life out of fear. Fear for what you think will come, as you don't know the results until after it happens. God never limits you. He equips you. Never limit your life. You have beautiful potential beyond what even you can imagine. But you have to be willing to look beyond the results. Look at today as an opportunity to set your possibilities high. Know that living your life to the fullest in the season you are in is most rewarding. Now, you may not get to where you want to be as fast. But by taking one step, you are moving forward to what you desire. Never limit your life. "One step at a time leads to miles of greatness!"   #Inspiration #CreateYourNow #DailyMotivation TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.6 min
  14. 1101572 Banish Your Inner CriticHealth and wellness do not always have to be fitness and nutrition. What you whisper to yourself has influence. Banish your inner critic and let your well-being soar.  Have you ever been standing in the kitchen talking yourself into eating something you know isn't really good for you? Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact Or maybe you were sitting in the car convincing yourself that you have other priorities today than working out. Everything you are working toward regarding your health and wellness can be stopped by just a whisper. The whisper, though screams SO LOUDLY! It echoes in your mind. The words repeat themselves in long barbaric paragraphs basically telling you that what you are doing isn't working. Convincing? Well, you answer that question. How often do your whispers control your next action? The inner critic can halt all you have worked toward. After a couple of days that lead to a few weeks, you are back to square one. Instead of replaying all the whispers of your inner critic, it's time to banish your inner critic. The K.I.S.S. ~ Banish your inner critic! I must warn you! This is not easy. You (or someone you respect) has been telling you that you are less than, not enough, fall short, or you should have. What a messy middle! And it appears to be true to you, since you have heard it so often. It's in your daily vocabulary. In order to banish your inner critic, you have to Change the words you whisper. Speak what you need to hear. Act on what you now know. "One word can change your well-being. Let your whispers echo who you're becoming."   #WellnessWednesday #CreateYourNow #HealthAndWellness TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.19 min
  15. 1111573 My Strength Is My Story with Dr. Jeff BrodskyWho would have thought by taking off a pair of shoes and walking barefoot would change lives. Dr. Jeff Brodsky shares his extraordinary story of how gong barefoot for almost nine years has rescued thousands. Dr. Jeff Brodsky is a husband of forty-four years to Gail. They have three children and seven grandchildren. Dr. Jeff is the founder and President of JOY International, a non-profit organization which exists to be involved in, or help to coordinate the rescue, restoration, reintegration, and prevention of the commercial sexual exploitation of children, teens, and young women, both domestically and internationally. He is also a speaker, a master clown, and an author with his latest releases, A children's book, Why Are You Barefoot? His memoir, The Least of These: One Man's Remarkable Journey in the Fight Against Child Trafficking   "I don't hesitate when I believe God wants me to do something." ~ Dr. Jeff Brodsky Connect with Dr. Jeff Brodsky BOOK: The Least of These BOOK: Why Are You Barefoot?   Enjoy the multitude of topics discussed includes the marriage secret, Barefoot Mile Walks, slavery, and obedience, plus so much more. Marriage Secret Trust Why Are You Barefoot? Shoes 'n socks A tug of war Barefoot Mile Walks Death JOY International John 15:11 Master Clown J.O.Y. Obedience The enemy Jeremiah 1:5 Unconditional Love What can you do? Fundraising Emancipation Proclamation Slavery Emma and her Elementary School The Illustrator Rock Mountain CHEK Conference Depth of the heart Snow and barefeet Mission trips   Connect with Dr. Jeff Brodsky BOOK: The Least of These BOOK: Why Are You Barefoot? "Anytime Papa has pain, it reminds me of why I'm doing this." ~ Dr. Jeff Brodsky #MyStrengthIsMyStory #CreateYourNow #DrJeffBrodsky   Quotes and statements within the interview: "The number one joy I receive is when I see that someone that's being held as a slave set free and enters into a relationship with the Lord." "Forty-four years --- I haven't missed a day yet!" "And I felt that He (the Lord) was impressing on me to live barefoot for one year." "Keep going! Those children are still out there." "What's the difference between what's under my feet and what's under your shoes?" "I couldn't understand why He would take my brother and not me when I was so rotten and he was so good." "I was reading the red." "But I came to realize that whatever we do in life for joy, it's temporary." "Maybe just means 'no' until it turns to a 'yes'!" "I'm gonna use the tools that God has given me to fulfill the calling He has placed in my life with every barefoot step that I take." "As long as another child needs to be rescued, I'll be barefoot the rest of my life, doing the work God has called me to do." "Today, today alone. There are 27 million!" "But joining forces and working together, we can accomplish so much more."   What has your story gifted you? Seeing people that are in bondage set free. "To know that He's using me, my organization, and our teams, volunteers, to set "literal" captives free. What greater joy can there be to know that we're used as His tool to set somebody like that free."   Resources mentioned in the episode: Connect with Dr. Jeff Brodsky BOOK: The Least of These BOOK: Why Are You Barefoot? Facebook: https://www.facebook.com/joy.org Twitter: https://twitter.com/jeffbrodsky   "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.58 min
  16. 1121574 There's a First Time for EverythingJust when you think you have it all figured out, there's a first time for everything. You can love to plan or live spontaneously, but there's still going to be some things that are just new. I wish I could tell you that once you've experienced one stage in life, any time it occurs again, you could expect the same thing. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact But there's a first time for everything. And oh how crazy that can be. In fact, living to what we know can complicate what's to come. Parenting seems to fit that mold exactly. You can make an assumption based on one child, only to find out that it doesn't fit another child in the exact situation. Now that is frustrating! Because once you go through something, shouldn't it be easier? On the contrary, not so much for us parents. Don't get discouraged. You are definitely not alone in this craziness. As I was sitting in a meeting for our son who will be a high school senior in just 3 weeks, I went back through the memory lane as how the preparation for college began. All the stuff we had to do. Applications to complete. The intense scholarship search. For each of them, the process was totally different and unique to that child. Which makes sense. However, when you're in the exact situation, you would think there would be some similarities. We must remember that no matter the situation or experience that we find our children in, both the situation and the end results will look completely unique and different. Treating our children or the situation as equal, can lead to disaster in the long run. So when you cross the road that there's a first time for everything, hang on for the ride. The K.I.S.S. ~ H.A.N.G. on for the ride! Just because you ride one roller coaster, doesn't mean you have the other ones figured out. Hang on for the ride! Hold to the truth, both for your child and the situation. Assess in the present. Don't use the past to determine the present. Navigate in love. Even when the situation is challenging, do everything in love. Gather that which is unique to your child/situation. "One step at a time leads to miles of greatness!"   #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.18 min
  17. 1131575 When Concerns Are RaisedTalking can be the most challenging in marriage. What to say when. How to say it. When concerns are raised, how do you express yourself? Concerns can come from a variety of circumstances: voicing your opinion on a situation, or sharing your side of the story. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact All of which you should be very comfortable within a marriage. But that's not the case in many marriages, let alone relationships. We are quick to jump down our partner's throat if what we say or think doesn't match with their opinion. And once you begin to go down the "I'm Right" Lane, disagreements and arguments are in your future. Communication is one tough weed. We either do a great job, or we stink at it. Regardless, it's the sting in a relationship that holds back intimacy. And that intimacy is the growth the keeps a marriage fresh and strong. I'm sure you've said a few things you wish you could have rephrased after you vomited it out of your mouth. As for your partner, you can name many times where something wrong has been said and is usually taken from a negative perspective. What can you when concerns are raised, but you want to be heard too? The K.I.S.S. ~ Speak out of love! It's not a matter of being right or wrong; that's where most of us fail. We want to be "right". Keeping score is only going to get you into further trouble and deeper discussion that usually leads to an argument. Who wants a beautiful weekend to end up in a fight? Not me! So speak out of love! Words should not cut someone into pieces; Words lift up. Words should not declare the score of who's right or wrong; Words are true with a semblance of compassion. You are considering the other person's perspective, not just your own wants/needs. Be careful not to speak from the WIIFM station. Words should not focus on the results desired as much as the growth of the relationship. Words speak love. It's the intimacy that says, "I put you first above any other outcome.". Speak out of love. Build your marriage with a foundation of words spoken in love, with love, and of love. Love comes in all shapes and sizes. Be gentle with the words you construct as you will either build up or tear down. Words have power. Use them wisely. "Train for life and love your journey!"   #RelationshipBuilders #CreateYourNow #LoveAndMarriage TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.15 min
  18. 1141576 The Heart of HopeWhen you grow weary, tired of what the world gives you daily, how do you keep pushing through? Awaken the heart of hope. There you will discover the quiet, steadfast beat that will carry you through. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact One might think that hope is merely a word that breathes light in the darkness when you are overwhelmed and flustered with what you face. But hope is more than "I can't wait!". Hope is the beat of the heart. It keeps you breathing regardless of what the world tells you. It's easy to become confused and entangled in what the world requires of you. You speak phrases like: I hope I can do this. I hope we can pay the bills this month. I hope I can go out with my girlfriends. I hope we get those seats at the concert. I hope they have our favorite dessert. Hope is not the stuff! Hope is not your accomplishments. Hope is not your success. Hope is not your bank account. Hope is not your partner. Hope is not your credit score. Hope is founded not in the what, but in the whom! The K.I.S.S. ~ Awaken the heart of hope! Hope is not found in your mess. The mess covers everything you should be seeing. So why do you keep looking there? What happens is the mess holds your attention and concentration, keeping you distracted from the priority of whose you are. REFLECTION: Where do you place your hope? Are you attaching yourself to outcomes and results? Achievements and accolades? This is STUFF!!! You are going to continue to feel miserable, overwhelmed, frustrated, and upset if you focus on the stuff. "Awaken the heart of hope; the whom, not the what!" ~ Kristianne Wargo Who is your hope in, not what is your hope in? What are you going through today? What are you wishing would just go away? Give up the whining that nothing will get better. Hope is not in what you can do yourself, or what you can control. "Guide me in your truth and teach me, for you are God my Savior, and my hope is in you all day long." ~ Psalm 25:5 Hope is found in God's gift of eternal life. Put your hope in God's unfailing love. (Psalm 147:11) My prayer for you: Dear Lord, Bless me each morning when I rise to see the best of what's to come. May your hope bring light to the darkness. Awaken my heart with a fire to live for you. In Jesus' name, Amen. "But those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint." ~ Isaiah 40:31 Know and understand where you are placing your hope. If you are searching for the indescribable hope, reach out to whom created you with an extraordinary purpose. "Be present. Be incredible. Be YOU!!!"   #SweetSpirit #CreateYourNow #SoulfulSunday TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.10 min
  19. 1151577 Are You Matching What You See in Your Mind?What you think about, you bring about. Are you matching what you see in your mind? Those thoughts, good or bad, that haunt you day and night. But how much of your thoughts stem from good? Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact According to the National Science Foundation, an average person has about 12,000 to 60,000 thoughts per day. (Other studies have shown 50,000 to 70,000 thoughts per day). That's 38-49 thoughts per minute. Plus, did you realize that 5% of your thoughts come from your conscious mind, leaving 95% for the subconscious mind. (There is the unconscious mind, but we will leave that for another day.) Of those per the NSF, 80% are negative and 95% are repetitive thoughts. So what do you think you are repeating to yourself on a daily basis, day in and day out? Negative thoughts! Unfortunately, those negative thoughts are also connected to fitting in with the world around you. Why work so hard to fit in when you are called to be set apart? (2 Corinthians 6:17) These negative thoughts do not have to control your day. How to silence those negative thoughts? W.A.C.-A-Thought! (Episode #835) Write; Access; Create. We could spend days breaking down what this looks like; and soon we will be able to go into a deeper discussion. The question still remains...Are you matching what you see in your mind? If it's negative thoughts, how much of your actions are from a negative reaction? By statistics, we are doomed!! Not kidding! How can you match what you want to be, hence setting your mind on what you see? The K.I.S.S. ~ Frame what you want to be! In order to frame what you want to be, you must reframe what you see. What is so precious about a picture? It captures a moment that you treasure, something important or memorable. Usually, it depicts a situation or memory that expresses happiness and joy, love and hope. So you take the picture and place it in a frame; a prominent place to remind you of the indelible moment, an impression for a lifetime. Frame what you want to be! Frame your fresh day! Lead with quiet. This is the start of your day. (Episode 062) Frame your intentions. Set your intentions.  How you are going to serve, to love, to forgive, to listen, to grow, to lead, to give, to live. Frame your now. Create your now. With the season you are in, what can you do now? Pick your top three to-dos for the day. You are creating impressions for a lifetime; and that lifetime is the moment that you are in. "The fundamental element to your life's happiness is mindset!" ~ Kristianne Wargo "Be present. Be incredible. Be YOU!!!"   #MindsetMonday #CreateYourNow #PersonalDevelopment TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.18 min
  20. 1161578 Be Joyful in HopeJust surviving in life does not make for joyful days. So when struggles challenge you and the world seems to be falling apart, be joyful in hope. Hanging on to what can slip through your hands only complicates the happiness in a day. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact You honestly don't feel happy when your focus is solely on what is going wrong. So why grip onto the failures? Be joyful in hope. (Romans 12:12) HOPE..... Hope that can transcend your failures. Hope that can dissolve the anger. Hope that can calm the anxiety. Hope that can settle the worry. Hope that can restore the heart. Hope that can awaken the gratitude. The K.I.S.S. ~Be joyful in hope! Most of us are holding on to our wrong-doings, not our right-doings! There is no requirement to have your life put together. In fact, if you did, you might get a little bored. But when you are in the mix of the chaos, boredom might sound appealing. So instead of gripping the wrong-doings, release what can't be undone and zone in on the hope that will get you through. Be joyful in hope. "Train for life. Love your journey!"   #Inspiration #CreateYourNow #DailyMotivation TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.8 min
  21. 1171579 How to Eat Healthy While TravelingAre you one who travels a lot, whether for work or pleasure? How to eat healthy while traveling can be a lifesaver to your goals and lifestyle. Plus, who really wants to feel yucky when you're traveling? Not me, and I know you don't either. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact Planning can go a long way when you want to eat healthy while traveling. If you want to lose weight or maintain your lifestyle, eating is one area you must keep a handle on. Depending on your goals, whether gone for a few days, a week, or longer, you can definitely derail your hard work. But at the same time, you don't want to lose out on indulging and enjoying new foods, or your favorite restaurants. Before your travel begins, know the foods that are the BIG NO-NO!! You need to mind the NO! For most, this is a HUGE revelation. Doing this ONE thing can change how you travel. Now you're on the road again! The K.I.S.S. ~ On the road again! PREPARATION begins in the kitchen and on your phone. PORTABILITY is key to your success in what you can eat. Must be easy to pack, and watch the temperature regulation. TRANSPORTATION is vital. How will you be traveling (your car, rental car, flying)? Also, what will you transport your food in? You can use an insulated cooler, lunch pail, brown bag. FOODS on the go Meal replacement bar (high quality, Can your child eat it?) Vegetables & Fruits (Cut pieces thicker to help with bruising. If the veggie or fruit is currently refrigerated, then it needs to remain cool.) Nuts (Be aware of how much you are eating.) Trail mix (Make your own with dry foods. Otherwise, purchase a high-quality trail mix. Watch out for the sugar content.) Boiled eggs (Keep cool in an insulated bag with cold pak.) Nut butters (Great on sandwiches, vegetables, and fruits. These do not require refrigeration.) Cheese sticks (You can buy individually packaged sticks or cut your own. Be sure to cut them thicker.) Sandwich bread (Use your favorite bread, pita bread, lettuce wrap, protein bread, tortilla wrap, crackers. If using lettuce, wrap a wet paper towel around the lettuce and place in a container within the insulated cold bag. This will help keep the lettuce crisp.) Meats (Quality deli meats, cold chicken wings, etc.) To-go bowls that require hot water only (soups, oatmeal). Protein bars Individual packets of nut butters, coconut oil, nuts, etc. EATING OUT on vacation or at restaurant Know where you are going. Research the menu and call ahead. If you have dietary restrictions, be sure to research the restaurant or call the restaurant to learn your options. Bringing food in a restaurant is OK if you are a paying client. Sometimes you have someone in the family that can't or won't eat certain foods. Be sure that the majority of your party is eating at the restaurant. Give yourself permission to enjoy a treat meal, once a week. When on vacation, don't eat a treat meal every meal. You can derail your goals. Watch out! Condiments and sauces can be the enemy when eating out. Get them on the side. Enjoy your meal. If you must rush through your meal or are on a time limit, don't make that your treat meal. Healthy Basics Reusable hot/cold thermos. Supplements like magnesium and probiotics. Favorite drink (tea, coffee, etc.) Portable containers You can most certainly eat healthy while traveling. Be present while eating. Savor the food. Soak in the location and ambiance. "Be present. Be incredible. Be YOU!!!"   #WellnessWednesday #CreateYourNow #HealthAndWellness TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.32 min
  22. 1181580 My Strength Is My Story with Dr. Deborah WaterburyHow much trouble comes from a lie? Break the bondage of the lies you've lived in and live in the truth that sets you free. Dr. Deborah Waterbury exposes her five lies that held her captive well into adulthood. Dr. Deborah Waterbury is a wife of 34 years to Jeff, and mother to their two boys. She holds a Master in the Art of Teaching and her Doctorate of Ministry in Biblical Expository Studies. Dr. Deb is the founder of the non-profit organization, Love Everlasting Ministries, which recently release the documentary, Reap What You Sew. Recently, it was given the Award of Recognition at the 2-19 IndieFest Film Festival. This documentary chronicles the lives of several former graduates of a tailoring school founded by Dr. Deb Waterbury. She is also a speaker, a podcast host of Real Life with Deb Waterbury, as well as the one-minute radio feature, Daily Dose with Dr. Deb. Dr. Deb has authored nine books including her latest, The Lies that Bind And the Truth that Sets You Free. "There's freedom in truth!" ~ Dr. Deb Waterbury   Connect with Dr. Deborah Waterbury BOOK: The Lies the Bind DOCUMENTARY: Reap What You Sew WEBSITE: Reap What You Sew Enjoy the multitude of topics discussed includes identity, manipulation, image-bearers, and affairs, plus so much more. Joy Past & Identity A day in a Life Counseling Christian home Rape Murky memories You're worthless! Manipulation What can I do to matter? Destroy the family John 13 Practical Living Image Hats = Roles Image bearers Truth Acceptance Affairs Marriage Control Full vertical deal Appropriate behavior Genesis 50 Don't give up! Love Everlasting Ministries Reap What You Sew Tailors Matthew 7 Building your story   Connect with Dr. Deborah Waterbury BOOK: The Lies the Bind DOCUMENTARY: Reap What You Sew WEBSITE: Reap What You Sew "And when He uses you, that is joy!" ~ Dr. Deb Waterbury #MyStrengthIsMyStory #CreateYourNow #DrDeborahWaterbury   Quotes and statements within the interview: "Really and truly what gives me joy now is knowing or at least having the assurance that I'm doing the things I need to do for Christ, with the things I have done and have been through in my past." "No day is typical." "In all that time, I never ceased being the bride of Christ, but I didn't see myself as that." "That lie will always take root when we're young." "Satan's goal is to skew the reality for your children." "It really is modeling the love of Christ and then being sure that you're verbalizing that's what you're doing." "When an image that we feel like we have to create is that if I'm with this person or I'm in this situation or whatever, I become this chameleon that has to be what everybody wants." "We are His image-bearers." "My daddy always told me that I learned everything by running into it with my face." "I was so determined to be loved by whomever it was going to be." "I was already the apple of His eyes before I took a breath." "Deb, you are exactly the way I created you to be.", said God. "No matter how many men I slept with, or how many drugs I did, or how much alcohol I drank, no matter what I did, I was always so emptied." "Nobody's marriage crumbles because it was good." "It doesn't matter what side of the coin you're on there, the answer is always gonna be the same." "Those five things are the mark of a believer who's resting in his/her identity." "I needed my public image to be dashed because that's what I had based all my lies on was my images." "The first step is always gonna be just to get down on your knees, but don't expect everything to change overnight." "We have big plans. I think BIG!" "And when He uses you, that is joy!"   What has your story gifted you? Purpose "And the beautiful thing about that is that everybody has one."   Resources mentioned in the episode: Connect with Dr. Deborah Waterbury BOOK: The Lies the Bind DOCUMENTARY: Reap What You Sew WEBSITE: Reap What You Sew Facebook: https://www.facebook.com/debwaterbury/ Instagram: https://www.instagram.com/drdebwaterbury/ Twitter: https://twitter.com/DrDebWaterbury   "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.58 min
  23. 1191581 When Your Children Outsmart YouGrowing up, you think you're smarter than your parents. But what can you do when your children outsmart you as a parent? Getting older isn't fun; wrinkles, less energy, saggy -- well we'll keep that a secret for now. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact But with aging, one would expect wisdom to accompany age. Sounds reasonable. However, parenting is nothing but reasonable. You have to expect the unexpected and brace for impact at all turns. Now that my children are on the brink of young adulthood (high schoolers) or the college students and grads, their wisdom is increasing. And mine??? Well, there are days that I feel like the toddler. They are teaching me about so much. Even the classes they are taking I took too. Yet, I fumble my way through helping them with their studies. When did I get old? When did my children start learning more than me? Some parents would be quick to defend their own expertise. Never can a parent be wrong. Or, never can we fall short of perfection. "Parenting seems to be the right of passage to knowledge and wisdom." ~ Kristianne Wargo But what happens when your children outsmart you? Now, it's not that bad when they just let you say whatever and all is well. But when the bull comes out of the china cabinet, the battle is on. Children can challenge your knowledge and force your hand. And with their growing expertise, they learn how to challenge you, fair or not. We, as parents, can be quick to fight back. OR we can stimulate their leadership capabilities. The K.I.S.S. ~ Stimulate your child's leadership role! Knowledge doesn't have to be the "I am right, you are wrong" argument. You don't always have to be the one who knows your stuff. Children who openly express their opinions and knowledge are fluffing their leadership potential. If they can go up against you, imagine the impact they can make on the world. And who doesn't need more qualified leaders in our world today? So instead of always having to be right and keeping score as a parent, let go of your scoreboard and stimulate your child's leadership role. Build confidence in your child. Open up their eyes to their own potential. They have to see themselves shine under pressure. And yes, parents, we place a HUGE amount of pressure on our children no matter how hard we try not to. Refine the hesitancies. Where do they question themselves? These hesitancies are areas you can help sure up and support. Because where do we fall? Where we are weak. You are taking those weaker muscles and making them stronger. Celebrate the milestones. When we are growing, both in knowledge and leadership, key peaks will be conquered along the way. Some HUGE, others so tiny you might miss the pebble. But with each step, your child is spreading his/her wings and growing into a productive and influential individual. This is where you can stand proud as a parent. You broke the bull in the china cabinet and stimulated your child's leadership role. For that, I applaud you! It's not about being the "I am right, you are wrong." It's not about being the parent who fluffs only their own feathers. Parenting is recognizing when it's time to pass the belief torch to your child. "One step at a time leads to miles of greatness!" #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.12 min
  24. 1201582 Love Even When You're MadHow much do you argue with your sweetheart? Emotions can wreck a relationship. But if you desire a strong marriage, you must love even when you're mad! Yet channeling that anger can be frustrating. You want to be right, or prove your spouse is wrong. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact Love is not a convenience. It's not about getting your way and showing affection only when you get something in return. Marriage is a two-way street. Love is a verb. Put the two together and that requires work! And that work can be easy at times and challenging at other times. So what happens typically when you get mad at your spouse? You storm out of the room in a huff. Your tone of voice changes and has a bite to it. You yell loudly with great emphasis. You walk away quietly not doing anything because you believe the situation is hopeless. You are short with him throughout the rest of the evening. You play the silent game; no speaking, only dirty looks. You may even sting him with your fiery laser eyes. You might have even thrown a few things. Of course, this might be the tip of the iceberg. What can you do when you are plain, plum mad? LOVE!!! The K.I.S.S. ~ Love even when you're mad! Love is an action. Love is patient. Love is kind. (1 Corinthians 13:4) Love requires us to decide whether to act or not to act. Either way, you are taking action. Just one, though, lives up to what God commands of us. "Let all you do be done in love." ~ 1 Corinthians 16:14 And that means to love even when you're mad! Create a presence of calmness and self-control. Convey an attitude with a gentle heart; this uses your attitude to guide your responses toward your spouse. Serve with a grateful heart. (No expectations of a return on your investment; altruism.) Forgive quicker and love deeper. (When you forgive quickly, your heart is free to love deeper.) "Be present. Be incredible. Be YOU!!!"   #RelationshipBuilders #CreateYourNow #LoveAndMarriage TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.17 min

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