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Create Your Now Archive 6 with Kristianne Wargo

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Create Your Now Archive 6 with Kristianne Wargo

Kristianne Wargo

Create Your Now (Archive 6) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and

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balanced daily living. We promise according to our hopes; And perform according to our fears! This 7-day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!

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  1. 11463 Do Your Accusations Come From Your Own Guilt?When you blame your partner for doing something wrong, do your accusations come from your own guilt? The guilt that maybe you are the one carrying the shame and don't want to end up being in the wrong. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact So it's easier to blame even if the blame is misplaced. Now to everyone's defense, most of us do not realize we are doing this. But if we were to break down certain conversations and situations, we would discover that we do it more often; accusing your spouse out of your own guilt. The key is first acknowledging if you are doing just that. Part of the stress and mismanagement in our marriage was how my husband saw work and how I viewed it. He viewed the day starts with a shower and then you are up and moving accordingly. However, my typical day when the children were younger was staying up late to handle the household responsibilities, getting up in the middle of the night, then homeschooling during the day. Usually he came home to more of a mess than the organized home he thought it should be. Fast forward to today. When he makes a comment about needing something done or him doing it himself, I immediately go back to not being good enough in his eyes. A playful comment on "How was your day today?", puts me on the defensive if I think he is surmising that I haven't done anything today. It's my guilt. He is just trying to inquire about my day with no blame. But I take it all the wrong way. Do you ever find yourself in this position? Defending your own guilt with false accusations. You might need a little time to wrestle with that question. So assume that you have been in this position, what can one do? The K.I.S.S. ~ Forgive yourself first to move toward your new goal! Forgiveness is imperative in any relationship, especially the one with yourself. But definitely with your spouse too. How do you forgive yourself to move toward your new goal? Accept the past action/situation for what it was. Don't over exaggerate one way or the other. Listen precisely to what your spouse is saying now. Don't put words in his mouth that reflect the past. Clarify any miscommunication with follow-up questions. If you are really concerned about his position, ASK! Move forward knowing you are no longer living in the past. No past is worth your future. God believes in your marriage. Believe in it too. Bury the hatchet. "Love is patient. Love is kind. Treat yourself accordingly."   TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.13 min
  2. 21464 A Shift in Your RankHave you ever been ranked amongst your peers? This is a new year for a true you! It's time for a shift in your rank! And probably not your typical ranking system. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact Growing up in the military, ranks were very much apart of my life. I can remember my Dad having a plan to work his way up the ranks. He had to work very hard to achieve each advancement in the ranks. Then watching the pre-qualifier for the Australian Open, the commentators were discussing who was ranking where, and the advantages plus disadvantages to being ranked where they were. And we can't leave out a little football! LOL :) At the beginning of the game, the players are announced with their "ranking" (i.e., 86th of 113). Everywhere we turn, there are rankings. Where have you been ranked in your life? School Sports Dance/Cheer Career Management Health Finances Ranking is nothing new to our lives, even our ranking in Heaven. WHAT?!? There is a ranking in Heaven? Now I did not say that, but most of us are living like there is. We try to "earn" our way closer to God. Volunteer at church Start a non-profit Cook for those in need Tithe Attend church on Sunday because....well we do. Donate money during the holidays Sponsor a child in another country Where in the Bible have you found that you have to climb the corporate ladder to get closer to God? REFLECTION: What if there was a shift in your ranking? The key is the connection to your heart! Why do you do what you do? Sometimes when we peel the layers back as to the reason behind what we are doing, we discover that our heart wasn't in it or our time/resources could be spent more efficiently and effectively. "Surely, there is a future, and your hope will not be cut off." ~ Proverbs 23:18 Honestly, I think we are afraid to question all that we do when it comes to growing closer to God. Most of it, we do out of habit. The K.I.S.S. ~ Shift your ranking! Now, I'm not telling you that everything you are doing is for the wrong reasons. What I am doing is challenging you to look deeper than the surface for those who are watching and ask yourself....Why do I do what I do? How do you think your year would look if you were living the TRUE YOU; the YOU God divinely created? If you are trying to climb the corporate ladder in Heaven, you might feel good initially, but wearing yourself down to the point of not being able to live out YOUR divine purpose; the TRUE YOU! Is it worth it? You will be living out loud based on a ranking of what others say you should be doing. Where have "should haves", "would haves", and "could haves" gotten you? Not very far! And neither will "earning" your way closer to God. Re-examine where you are with God. Commit to spending valuable, quality time with Him. Know hope is always present. But YOU have to be too! God holds your future in His hands. Make peace with your yesterday, embrace your tomorrow, and seek God today! "Train for life. Love your journey!" God's got YOU!!!   TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.9 min
  3. 31465 When Your Mind Is Too TiredWhat is one to do when your mind is too tired? Mental exhaustion is overtaking your every move and your thoughts. Your mind is foggy. You're just plain tired. It's not like you have an excuse for being tired. You haven't run a marathon or swam the Atlantic. You're just tired. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact You might be thinking it has to do with something pivotal in your life. A major decision. A BIG presentation around the corner. A project that's required more of you. This mind tiredness is mental exhaustion. It doesn't have to come from major events in your life, even though it can. Mental exhaustion simply put is TOO MUCH! too many decisions too many commitments too many responsibilities too many demands too many distractions Too much of too many! There is no time for a break. No rest for the weary. All you do is keep pushing and pushing. And unfortunately, you push until a breaking point. The stress becomes too taxing on the body. Sleep is suffering; therefore rejuvenation and restoration of your mind and body is suffering too. Here you go. Too much of too many! Let me ask a weird question. What would happen if you stop doing the too much of too many? Well, if you are that Type A personality who has to do everything yourself or it won't be done right, you think the world will not be able to get along without you. But in all honesty, the world will go on. It's YOU that will have the issue! You cannot serve the ones you love if you are mentally and physically exhausted, not to mention spiritually exhausted too. You need to take a break. Bridge the G.A.P. The K.I.S.S. ~ Bridge the G.A.P.! When your mind is too tired, you are suffering from mental fatigue. This can show itself in: Physical fatigue. Your body feels tired. Lying down doing nothing is very appealing. Irritable and impatient.  You are quick to react with a harsh tone of voice or get upset or angered easily. Hard to focus and concentrate. Distractions are more predominant in your day. You don't finish projects as easily. And decisions are the last thing you want to make. Take a deep breath for just a moment. Think back to a time where this was happening. "Do not be anxious about anything, but in every situation by prayer and petition with thanksgiving present your requests to God. And the peace of God which transcends all understanding, will guard your hearts and your minds in Christ Jesus." ~ Philippians 4:6 G - Guard your heart and mind. Be careful how you allow yourself to tire. Growing weary puts an extreme about of stress on the mind and the body. Make time for sleep and rest. Use the word NO more often. Surround your heart that which lifts up.  Feed your mind with goodness. A - Ask for help. You were not created to do life alone. Surround yourself with people who understand and support you. If you hang out with negative people who drain the life out of you, how will you have life? P - Pray and be present with thanksgiving. Be grateful even in the trials. Be grateful even in the good. "Bridge the GAP not with your greatness, but with God's faithfulness!" ~ Kristianne Wargo When your mind is too tired, God is telling you something. Be quick to listen and slow to speak. (James 1:19  My dear brothers and sisters, take note of this: Everyone should be quick to listen, slow to speak and slow to become angry.) You were not created to reach your dream in a day. You were create to day dream. Let God open and close the doors. Ready your mind, body, and spirit. "Bridge the G.A.P.!"   TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.14 min
  4. 41466 Choose Challenge!Choose challenge instead of taking on the easy stuff that comes your way. It's in the challenge where your greatest strengths are revealed. But as you know, choosing the path of least resistance is most popular. Sitting back taking life in strides is more appealing than pushing and pulling through the craziness and complications. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact Why get blown away in the wind when you can stay under the shelter with a little breeze. Seriously though...Where's the fun in that? I can remember when we first move to Nebraska. We were going to host the Christmas office party. However, little did we expect that a snowstorm would arrive dumping feet of snow on our drive. At that time, our driveway was uphill about 2 acres worth. And that meant a shovel in hand so the guests could arrive. There was no thought into canceling. You think that was crazy. I still needed the lights up on the house. So one early morning, I was seen putting up lights with my two oldest children standing on cinder blocks that were used to brace the ladder on the ice deck. Choose challenge! Adapting to challenges encourages strength beyond your own expectations. Life may get tough, but you are tougher. Sometimes the greatest growth shows up in the challenge. The K.I.S.S. ~ Choose challenge! Facing it head-on keeps you moving forward. You may not get everything right just the way you want it. But by staying the course, you build resistance. You build endurance. You have more fortitude than you give yourself credit. Take on these challenges and grow in strength, so you can be stronger in the rest of your life for what you're not expecting. Expect the unexpected. Choose challenge! You're training for life. The manual that you think you should have doesn't end in just 24 steps. It's a journey of a lifetime. With each step you take, every turn you make, progress is multiplying for your sake. Choose challenge! No one can live your life, but you. As day breaks and evening draws near, know that the best is yet to come. "Choose challenge! Strength becomes you!!" #Inspiration #CreateYourNow #NothingIsImpossible TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.5 min
  5. 51467 Are You Putting All Your Eggs in One Basket?When it comes to resolutions, the common idea is to give it the all or nothing try. Are you putting all your eggs in one basket when it comes to your health? Because think of it this way. If you are "ALL IN" all the time, why do you still have a similar new year's resolution now? Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact Because you're human and failure is in our DNA. But it's in that failure that brings success. The crazy thing is, most of us can't get over the failure to keep working toward success. So we look for the all-in-one quick fix; putting all your eggs in one basket. Today, I want you to go a little deeper with why you do what you do when it comes to your health. As I was scrolling through my Facebook feed yesterday, literally about every other posting was about a family member or close friend whose health was suffering. Or worse, those who had lost someone close to them. When life comes at you, you're more likely to react more swiftly. But what if you embodied the mindset of not putting all your eggs in one basket? Not waiting until the last minute to make a change. But to look more carefully and to diversify where you put all those eggs. Diversity is the key to health! The K.I.S.S. ~ Diversify your health portfolio! What you need is to not have everything riding on one activity. Your health requires various actions to take place in order for it to work efficiently, effectively, and emotionally. You won't do something that doesn't benefit you or have a positive outcome. They have to be effective for you; specific to your needs. And it all needs to come together efficiently. Time is of the essence. When you diversify your health portfolio, you need to look at three main things. SLEEP -- Sleep is HUGE when it comes to your health and well-being. Your body cannot restore itself when there is no downtime. And that doesn't mean scrolling through Instagram or watching a movie. It means turning off the distractions, cool the blue interferences (TV, tablet, smartphone, laptop), and you go to bed! NUTRITION -- Figuring out what best suits your body can be the most frustrating thing of all when it comes to diversifying your health portfolio. So start very simple!! Drink more water. Fill your plate with lots of color. Eat what God made; the real stuff! MOVEMENT -- Intentional movement keeps your body in full motion. And that's what you want to zone in on. Start with walking. Then add some small lifting. Weights build your muscle which is essential to aging smarter and healthier. "You're only young for a minute and then you get older." ~ Kristianne Wargo Face it! You're aging and so is your body. If you want to live smarter without working harder by continuing down the path off all eggs in one basket, diversify your health portfolio. "Be present. Be incredible. Be YOU!!! Diversify for your health's sake!" #HealthyLifestyle #CreateYourNow #HealthandWellness TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.20 min
  6. 61468 Be the Storm in Your Day!When your day isn't going your way, what do you do? Blame everything and everybody. Or be the storm in your day! Instead of waiting around for the storm to hit and bracing for impact, be the storm in your day! Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact Looking back at the times of troubles, nothing ever seems to change much until: I was done feeling sorry for myself. I looked at the circumstances from a difference perspective. I focused on something bigger than myself. I gave up instead of giving in; praying. God is always the strength in the storm. The Lord is good, a refuge in times of trouble. He cares for those who trust in him." ~ Nahum 1:7 But in order to get through the storm, we have to be willing to take action. You really have two options. Hang on and hope for the best. OR... The K.I.S.S. ~ Be the storm in your day! The one who doesn't wait for everything to happen to them or at them. But the one who chooses to be the disruptor. The one who sees the glimmer of light peaking high above the clouds. The one who is willing to see the heart, not just the hand. "If you only see the surface, you will miss the beauty within." ~ Kristianne Wargo My husband and I were swimming in the ocean, and I felt something brush up against my leg. If I just kept staring at the surface, I would have never seen the beauty beneath. We were swimming with sea turtles in the wild. There wasn't just one; there was at least four of them from what we could see. Why keep living only on the surface level? There is so much more to life and YOU have so much to offer. Be the storm in your day! Don't wait for someone to disrupt your day. Don't wait for the chaos to find you. Go out and disrupt your day in love. You need to mend a relationship, make the first move. You want to start a business, get to the research to help you make the decision. You desire to heal a broken marriage, be the first one to reach out and work on you. Be the storm in your day! "Light a path that is brighter than the darkness you fear." ~ Kristianne Wargo "Be the storm in your day and light the world today!" #Inspiration #CreateYourNow #DailyMotivation TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.7 min
  7. 71469 Bad Habits Can Be BrokenWe talk a lot about breaking bad habits and making systematic changes. But what about our children? Even their bad habits can be broken.  However, we as parents do not usually focus that much on their habits. We see their habits more related to their "stages of life". Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact Wouldn't that be fantastic if our bad habits were correlated to the "stages of life"? You may know some of them. Terrible Two's Puberty Mid-life crisis The Golden years Regardless, as we grow up, we develop habits. Those continue to grow too as we mature. But not all habits are created equal. In our household, having five children with five very distinct personalities makes for an interesting habit basket. One question that comes up often is, "How do I break my child of bad habits? Won't they just grow out of them?" Now technically, those are two questions. If you want to help your child, you have to look beyond the habit. The K.I.S.S. ~ Look beyond the habit! As parents, we get emotionally-centered on what our child is doing right and watching closely what they're doing wrong all the while trying to raise the perfect child. You and I both know that a perfect child is unheard of. But we both know that our children are extra special, yet still, need us to parent. So what does it look like to look beyond the habit? Understand the behavior -- Where is the coming from? The root of the behavior. It might be related to a stage of life. Then again, it might not be. Team Up -- Work with your child to change the habit. If you make it an "I'm right, you're wrong," creating a change is going to be challenging. You don't need to add to the already tense situation. When you have increased resistance, you have an increase in stress. And with stress, you want to retreat. So team up! Create a positive solution -- This is where you need to be specific with the child. What you did for another child, may not work with this child. Be child-specific! Whether you are an adult creating change or a child who needs to make a change, bad habits can be broken with consistency, persistence, and lots of love! You know how hard it is to break a habit for yourself. Be considerate when helping your child. Be careful not to shame or blame the child. That will push them further into a corner. Love them where they're at! Be consistent with the plan. Empower them with direction. No one has to feel tethered to a bad habit. Habits can be changed. You are doing an incredible job raising your child! "One step at a time leads to miles of greatness!" #ConfessionsOfAnUpsetMama #CreateYourNow #HomeAndFamily TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.15 min
  8. 81470 What Remains TrueWe try too hard to get along in our marriages, that we forget what remains true. Love takes action. Love takes work. Love is a beautiful gift. But for love to be that beautiful gift you longed for, what remains true? Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact A long, long time ago in the city of attraction, there stood your love. As days and nights passed, you were mesmerized by the quirky, gentle, and kind person. Nothing could melt your heart faster than a quick glance, a brush by you, and even the raise of the eyebrows. Your dreams became more colorful as you dated and discovered each other together. Soon to tie the knot with your entire future before you. And then life happened. Responsibilities became more of the focus. Children graced your presence all the time. Snuggle time on the couch was now consumed by last-minute emails for work and Instagram stories. And least we forget that we are never right, only the other one in the room is. Oh yes, we settle into what we know and let it all hang out. In fact, we even get a little snippy when we've had a LONG day! Something that wouldn't have been a big deal while dating turns into a massive yelling match as if WWF is in your bedroom. What remains true. Love is patient. Love is kind. Love endures all things. (1 Corinthians 13) If only your words still showed how much you loved each other. But now it's more of a cutthroat, short-tempered reaction with a little huff at the end for the exclamation point. And don't forget the rolling of the eyes. I'm right, you're wrong. What remains true. We love. We criticize. Why is it that we can love, but still hurt those we love? The K.I.S.S. ~ Love needs to be heard! Words hurt. Be extra sure the words.... Empower. Build up. Motivate. Lift up. Encourage always. But what remains true? Life isn't perfect. So how can you make sure love is heard from you? REAL LIFE IN MOTION! [The washer leak] Love needs to be heard! This weekend, focus on words that express love, even in the midst of the gray clouds. What remains true. "Love is patient. Love is kind. Love endures all. This is us!" #RelationshipBuilders #CreateYourNow #ThisIsUs TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.17 min
  9. 91471 A Heart EncounterSeasons come and go. But the heart is forever changed. What are you doing this season for a heart encounter? It's an encounter that is so deep and freeing that you desire to live out your divine purpose. It's not feeling tethered to what the world wants from you, but living gracefully with a intrinsic sense that you are made for more. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact The new year is now twenty days in, and it may feel longer than twenty days. Yet the distractions are getting louder. The dissension might be growing. There's a disconnect from your goals. Excuses are more prominent. You are wanting more than what you started with and where you started. Getting off track is the norm. You try to stay on track, but then you're OK with not doing. Time gets away from you and moves faster. Or does it? When was the last time you had a heart encounter? I'm talking about for your spirit. Cronos and Kiaros (time and time). Cronos refers to chronological time (quantitative). Kiaros is "the circumstances that open moments of opportunity" (Kinneavy; Sipiora; Vatz; Bitzer; Hill 217). It's qualitative. Look at Dr. Martin Luther King Jr.'s "I Have a Dream" speech. The speech was powerful not because of the date, but because of the moment; kiaros. It's creating a perfect moment to deliver a particular message; a proper or opportune time for action. You were made to love. You were made to serve. But you will receive power when the Holy Spirit comes upon you. ~ Acts 1:8 But some of us don't tap into it, because we haven't had a heart encounter. When was the last time you had a talk with God; when your spirit was moved beyond what you see with the naked eye? You will receive dynamite power, explosive power (dynamis - Greek word). The K.I.S.S. ~ A heart encounter! It's a transformation of you, your heart, your direction. What time is it for you? What season of life are you in? And are you allowing God to write it for you? To everything there is a season, and a time (kiaros) for every purpose under heaven. ~ Ecclesiastes 3:1 Get in the word! Ignite! Fire up! Let your light shine! Do you really want to give up all of what God has, to partake in what you think you should have? Indeed, the right time is now. Today is the day of salvation. ~ 2 Corinthians 6:3 A heart encounter starts with you. You can gain the power when you show up; when your heart shows up. "The time is now! Ready your heart! This is the day that the Lord has made. Let us rejoice and be glad in it."   #SweetSpirit #CreateYourNow #SoulSunday TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.12 min
  10. 101472 Lead Where You StandMost view success as who comes first. But what happens if you aren't first. Lead where you stand as success isn't determined by your position.  If you could cut your time in half to get to where you want to go faster, would it be worth it? Cutting corners for the leading edge. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact Some would argue, "Why wouldn't you?". But what about the principle, "The last shall be first."? (Matthew 20:16) Today, we honor Dr. Martin Luther King, Jr., a man who led from where he stood. Cutting corners was not in his vocabulary. In fact, most don't know he was jailed 29 times. And one for going 30 mph in a 25 mph zone in Montgomery, Alabama. However, there are even more fascinating facts about Dr. King that most people are not aware of that changed the course of history. The famous speech, "I Have A Dream", was not originally planned to be spoken. He decided to share his dream while standing at the podium. But how did Dr. King even get the opportunity to speak at the March on August 28, 1963? The organizers had all the blocks of speakers and performers for the event with the exception of the last slot. No one wanted to speak last as the media would be packed up and gone, and everyone would be leaving. So Dr. Martin Luther King, Jr. agreed to speak last and only for 4 minutes. Then history was written. "I Have A Dream" echoed from the Lincoln Memorial. All that one would have thought would happen was turned upside down and inside out. The K.I.S.S. ~ L.E.A.D. where you stand! Locate - Where are you? Where do you want to go? Connecting where you are now versus where you are headed. Evaluate & Examine your strengths and your weaknesses. What do you need to get to where you want to go? This is beyond you. AIM - Action ignites motivation. Make your move. Build up your courage by doing. Discipline - Be willing to do the work. Work on you and create your best selfie. Dr. Martin Luther King, Jr. did exactly that. He didn't compare himself to others in the lineup. He didn't complain where he was to those who seemed to have more influence. He led where he stood! Where are you choosing to lead from today? What dream do you want to see come true. Lead where you stand. "One step at a time leads to miles of greatness!"   #Mindset #CreateYourNow #PersonalDevelopment TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.13 min
  11. 111473 Go Where You Are Amazed!Why would anyone go to a place that is subpar? Go where you are amazed! Take action towards your dreams. Be courageous for what is unknown for soon it will be your new path. The people who wish they lived their life differently are those who didn't take a chance on themselves. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact Leaving their belief on the sidelines was the craziest thing they ever did. But so it was. You, on the other hand, have a choice. You can make an intentional decision to take one step closer to your dream. Or you can cuddle up to the known and sink deeper. Which do you really want? Go where you are amazed! The place that tantalizes your heart; a place that teases you so bad, you want it. You might think for a moment that it's unattainable. But for you, nothing is impossible. Go where you are amazed! Live the dream with each step you take. Have it all one moment at a time. Be thorough in your actions and courageous in your steps. One step at a time leads to miles of greatness! The K.I.S.S. ~ Go where you are amazed! What is more depressing than living everyone else's dream? Watching yours fall by the wayside. I have a dream, so live that dream. Call out what your dream is right now. What is it that stimulates your nerves you can't sit still; you could talk about it for days? Call it out! Now, what is one simple step, a baby step that gets you going toward your goal? You see, you have a moment to change the course of the chapter you are writing. Every step you take needs to be closer to where you want to be headed. And guess what? It's okay if you don't know everything. It's okay if you can't see what's right around the corner. It's okay if you are scared. It's okay if you don't have all the finances right now. It's okay if you change your mind in the middle of going for your dream. It's okay if you don't have all the answers. It's okay! But what's not okay is selling yourself short of living the dream God has placed in your heart. Now that doesn't mean you have permission to go and do what you want to do without considerations of your responsibilities (like your children, your husband, your bills). You do have to keep your head on when making these decisions. However, bury the excuses that it can't be done. Change your vocabulary and let the child in you dream again. See your dream come alive for the first time. Go where you are amazed! Embrace the possibilities and look forward to embarking on the unknown path. "Expect the unexpected with a breath of fresh air and renewed spirit. Go where you are amazed! Awaken your heart!"   #Inspiration #CreateYourNow #NothingIsImpossible TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.5 min
  12. 121474 You Acquire the Strength You Have OvercomeStrength comes in all shapes and sizes. But in order to live your best life ever, you must engage your body. You acquire the strength you have overcome. Just getting through the day doesn't cut it. Think about it. Do you really want to be second best in everything you do, because you are not willing to acquire the necessary skills to reach your God-given purpose? Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact You know that answer all too well. Of course, you don't want to settle. You know you are made for more. You know you have a gift to share with the world. You know life isn't easy, but God has walked before you. However, you also know you must be ready to do the work. One step at a time leads to miles of greatness. You can't engage your mind if your body is sluggish. You can't engage your body if your mind is sluggish. So if you are one of those people who said health and wellness was one of the goals this year, to make 2019 the best year ever, then it's time to make your body a movement machine. Get out of your own way, and get moving! "We acquire the strength we have overcome." ~ Ralph Waldo Emerson  That strength is found not just in your circumstances, but in what you do to change your body to be your best selfie. You are learning how to be mentally tough. Now let's get your body into shape and become physically tough. The K.I.S.S. ~ Make your body a movement machine! You need to get your body moving in order to acquire the strength. Strength comes in all shapes and sizes. It's not what you can't do or think you can do, but it's what you can and will do. Move your body daily! Intentional movement is essential on a daily basis. You can walk, run, climb stairs. You want to get that body moving. If you are one who has a tendency to snack in the afternoon or get drowsy late morning, do some quick intentional body movements (i.e., brisk walk, jumping jacks, high knees, squats, etc.). Then drink a glass of water. Wait 10 minutes and see how you feel. Energized and blood pumping! Wake up your body! Build strength with resistance training. Weights are your friends. As a woman, you will not bulk up. What you will do is build muscle that will give you the endurance to live the days God is designing. You want to keep up with your grandchildren, resistance training. If you want to travel the world, resistance training. If you want to be the healthiest, resistance training. Consistency strengthens that which is weak.  Come up with a schedule and stick to it. If you miss a day, that's OK, because you planned accordingly. There is no "beat up on yourself" time. Simple pick up where you left off the next day. Every moment is an opportunity to change your body to acquire the strength to live the life of your dreams. Getting into a routine is a challenge. But if you don't start somewhere, you won't get anywhere. Make a commitment to your body, your health, and your well-being, to make your body a movement machine. Invest time in the one body you have for a lifetime. If you change your oil in your car, don't you think you need to oil your joints with movement? Common sense, but not common practice. This is YOUR new year! A brand new start to seeing the transformation for the life you are creating. Have a beautiful, moving day!! "Train for life. Love your journey!"   #HealthAndWellness #CreateYourNow #WellnessWednesday TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.15 min
  13. 131475 Today is the Only Day!Some people plan more for tomorrow. Others fret about yesterday. So don't be the one to miss out what is here now; for today is the only day! How much of that do you really believe? How much of that are you actually living? Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact Today is the only day! What would happen if you put all your effort and energy in accomplishing what you desired today? Not worrying about tomorrow, or being concerned about what you missed yesterday. Today is the only day! Reach for your goals with each decision you make. Eat for your heart so it beats stronger. Dance for your soul like no one is watching. Love deeper for those who need a gentle touch. Sing to awaken your energy. Today is the only day! Did you wake up tired wishing it was Friday? The weekend is coming. But you have now. The K.I.S.S. ~ Today is the only day! Create the freedom you desire by doing one thing you wish you could do always. Don't put it off waiting for the perfect time. Today is the only day! One thing that will guarantee to stop you from going where you want to go and doing what you want to do, is trying to get everything in it's place. Nothing will happen when you are aiming for everything. Today is the only day! The day to make a difference in your chapter. The day to impact your marriage. The day to smile more at your children. The day to be the light in the darkness. The day to be stronger than the day before. The day to love yourself. Today is the only day! So the question remains. How much do you believe that this is the day? If you're sitting around, get up and start moving. Move uphill with a smile on your face. Build the endurance with each step you take. God made you for so much more. You are worthy. You are loved. Don't be the narrator in your story. Be the STAR! The participant that shows up filled up ready to create your now! Today is the only day! "Be present. Be incredible. Be YOU!!!"   #Inspiration #CreateYourNow #NothingIsImpossible TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.5 min
  14. 141476 The Wave of PossibilityWhen have you NOT felt inadequate? Unfortunately, this feeling is all too familiar. Change your circumstances and surf the wave of possibility. The last thing any parent wants their child to feel is that they can't do something. It's heart-wrenching to have your child be told they will never do something. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact This one young middle school-age boy was told all growing up that he couldn't become a physician. Everyone in his family was telling him that he wasn't smart enough. He didn't have the skills to get through college, let alone all the extra schooling required. He would never get the grades he needed. The wall of impossibility was built so high by the people who loved and cared for him, that the only thing he could do was climb over the top! Today, this young man receives notes from his patients saying how gifted he is in caring for them. How he takes the time to listen to what is hurting and bothering them. How he makes stuff that is medically complicated seems like everyday conversation. If this young man would have let the wall of impossibility shadow his gifts, the young boy would have missed the wave of possibility. How much are we short-changing our children by pointing out more of their weaknesses (faults) than their strengths? It's frustrating as a parent that a little comment can be another brick of the wall of impossibility. When we continue to talk and act in this manner, we are hurting our children more than giving direction and guidance. We need to be a GPS system that gives possibilities. Routes that can be changed or altered. Options that build up instead of tear down. Think about this....Do you think a bird is ever afraid to land? Because we're afraid to take off. The intimidating starting point is the same for both. But at some moment in time, you have to make a decision to commit and take a leap. If we are building up our children, lifting them to higher ground, we are giving them a platform, a starting point. It's not definitive, as they get to make those decisions later. But it increases the odds of them finding and living what they were created to do. Their dream! Their purpose! Their calling! So how can you assist with building up and taking flight? The K.I.S.S. ~ Surf the wave of possibility! And that wave of possibility comes from a belief that you carry for your child. It's the belief torch! You have to BELIEVE FIRST! You have to believe that your children can do what they set their minds to. You have to GIVE SPACE for them to try, to experience it. This whole idea that "I can't do something" must be proven wrong. When you overcome, you give yourself permission to move away from what you know, because you are giving a chance to something else. You have to CELEBRATE whatever is discovered. So it's not about what the original goal was. But it's about what was learned in the process. Taking little skips, and jumps, and hops, and dives (where it is totally foreign)...you get a little taste of what could be. The mind makes room for change. Time to go for a ride. Surf the wave of possibility! A little spark of encouragement will carry you miles to greatness. Nothing is impossible! "Surf the wave of possibility! ALOHA!!"   #ConfessionsOfAnUpsetMama #CreateYourNow #Parenting TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.11 min
  15. 151477 Is Anger Good for Your Marriage?Most people are quick to judge when it comes to anger. But what if the reverse was positive? Is anger good for your marriage? As much as there is a negative part in anger, there can be a positive part. Emotions serve a variety of purposes, both good and bad. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact So you can choose to stay stuck in the negative and think only how anger can be destructive. I have shared my stories regarding anger. However, there is so much more when it comes to how anger can be a bridge to discovering what might be happening at a deeper level. Anger is mostly a secondary emotion, with fear, frustration, and hurt being the primary. When you experience an emotional rush, you must understand the root of where it's coming from, the root cause. What is that trigger? We all have those triggers that push us over the edge. It's the BUTTONS that charge us. You have buttons that charge you and bring out the worse. Emotions produce energy. And it's how we use that energy...for the good or bad. I want you to think as these BUTTONS from the reverse and create a chain reaction for the positive. The K.I.S.S. ~ Create a chain reaction for the positive! You know that anger will occur in your marriage. This can stem from hurt, fear, and frustration. We're all too familiar with this. Create a chain reaction, because you care deeply about something or desire to impact what you see as wrong. This is the button you want to push. What is the purpose of this feeling, the root cause? This opens yourself up to understanding on a deeper level what you care about. You get mad or upset because there is something within you that says, "This means something to me." How is this anger serving me? Is this a crutch I use to get what I want? Or do I really have a sensitivity to the situation at hand? You will begin to notice a trend or pattern when it's more than, "I want my own way". Where does it connect to my heart? Emotions are the voices of your heart. It's a way for your heart to be heard. So what is your heart telling you? This is the next step of going from reaction to responding. Anger can be volatile. You must be in charge of it before it becomes in charge of you. Anger can overtake your marriage. Or you can overcome anger using it to paint the bigger picture. "God gave you a heart and a brain. Emotions and logic to ignite your life! Use them in a way to change the world." CHALLENGE: How are you going to ignite something good within?    #RelationshipBuilders #CreateYourNow #LoveAndMarriage TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.9 min
  16. 161478 Flourish in FaithSome of us extinguish all possibilities before even understanding what we are leaving behind. Flourish in faith and leave behind that which is not yours to receive. You can reason out what you think you deserve. But God decides what gifts He bestows upon you even before you get to that point in time. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact But somehow we stifle what is suppose to be ours before the opportunity is presented. Unfair and stupid. Do you really think you know better than God? Being honest, I don't think it's a matter of knowing we're better. It's more a thought process that we think we are doing what He desires for us. We just miss the mark...too many times. Why is all of our concern wrapped up in what others see in us, rather than what God sees? The practice of how you see yourself through God's eyes is hard to achieve. In fact, it's not about achieving it, but focusing on it daily. Flourish in faith! The K.I.S.S. ~ Flourish in faith! Show up when you don't want to. Give up when you are directed. Look up as your Father knows best. God wants you to step out into the great unknown and trust that He's got you! All of you!! He will equip you with exactly what you need when you need it. His layers of love and grace go much deeper than what we can see. Flourish in faith! Rise and shine into the valley of the unknown and walk with the full confidence that God conquered this path. Flourish in faith! God's goodness is beyond our comprehension here on earth, but He's given us the opportunity to experience it beyond measure. Expect the unexpected. Rise and shine with a heart ready for greatness and a mind willing to seek. "Ask and it will be given to you; seek and you will find; knock and the door will be opened to you." ~ Matthew 7:7 What you thought wasn't possible is now within your reach. Flourish in faith! "He reveals deep and hidden things; he knows what lies in darkness, and light dwells with him." ~ Daniel 2:22 Grasp quickly to what God places before you. Don't waver or put it off. Great is His faithfulness. "God challenges you to stretch you, not to stop you!" CHALLENGE: Where will you accept the challenge to be stretched? "This is the day the Lord has made; let us rejoice and be glad in it." ~ Psalm 118:24 "God challenges you to create your now!"   #SweetSpirit #CreateYourNow #SoulfulSunday TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.5 min
  17. 171479 How Change Impacts Your GreatnessHow much of your thoughts are caught up in what you want to change? Regardless of what you want that's different than what you have, you have to understand how change impacts your greatness. Everyday change presents itself in many ways; from what we put in our bodies to how we spend money to the relationships we nurture. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact Choices are made daily with or without much thought. Yet, that's what continues to shape our day and shape our minds. Going through the motions doesn't get us to where we want to go. It keeps us stranded in the norm, the life that you already know. But if you decide and commit to wanting something different than what you have or who you are, learning to handle the struggles that comes with change is important. When change occurs, you are not the only one impacted. People around you begin to notice. Some of them may support the change. But others might be a little more cautious in rolling out the welcome mat for you. "Change impacts your greatness and leaves a mark." Why is it that others have a problem with what and how you change? Change makes other people uncomfortable, especially if they identify with the change you make. So when you improve and make the changes to reach your goals, change marks you and impacts your greatness. Now you would expect that change is positive. But when you are in the process of making the change and others begin to question you, change impacts your greatness. So how do you maximize the greatness of the change and minimize the marks it leaves? The K.I.S.S. ~ You control only you! It's not your job to make everyone comfortable with your change. You want to focus on maximizing your greatness and letting go of what you can't control. You control only you. 1. Understand that change has a positive and a negative effect. You accept what you wish to claim (the positive) and let the other stuff fall (the negative). 2. Limitations are self-imposed. You don't have to wear the effect of the change for others. Let them bear that weight for themselves. It's not up to you to make the transition smooth for them. 3. Replace the mental scar tissue with thoughts of greatness. Keep the eye on the prize. Focus your thoughts on what matter. You matter!! It comes back to what benefits you. Let those who have an issue with your change go through their own process. You control only you. "Be present. Be incredible. Be YOU!!!"   #Mindset #CreateYourNow #PersonalDevelopment TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.19 min
  18. 181480 Overwhelm Yourself in Truth!Why allow yourself to get trapped in the lies the world tells you? Truth sets you free. So overwhelm yourself in truth. Lies bury you deeper than you already are. Lies steal the joy in your heart. Lies suffocate the changes you are developing. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact Lies destroy all which is good. So why keep telling yourself lies? Why accept lies from those who do not know you or even like you? It's time to take a serious look at what you are telling yourself. Listen to your quiet voice. However, that quiet voice is very loud. What does it echo today? One would hope you'd hear strings of celebration and jubilee for all the gifts you offer. But what was the first thing you told yourself? Something regarding weight, wrinkles, weariness, and weaknesses. Take off the overwhelm of the world. Lay that cloak aside. Instead, put on the armor of truth. Delight in the grace and love of God. "Stand firm then, with the belt of truth buckled around your waist..." ~ Ephesians 6:14 The K.I.S.S. ~ Overwhelm yourself in truth! Stamp out all that is false. Leave behind the accusations which envelop your energy. Open your heart to what God sees. How would you feel if all you could see was your goodness in truth? That's exactly what God sees. You may be a little hot mess. Join the club. But in that hot mess is a tender heart, a loving spirit, and a grateful servant. Overwhelm yourself in truth. Invite yourself to see the beauty others see in you. All the colors of your personality. It's a gorgeous rainbow you are missing when you acknowledge only the lies. Now, are you perfect? No! You are a hot mess. But keeping a heavenly perspective changes how you treat yourself. It changes how you speak to yourself. Yes, you talk to yourself. It changes how you see yourself. No more wrinkles. It changes how you feel about yourself. You can do this. It changes how you perceive your future. There is still hope. It changes how you live! Overwhelm yourself in truth. "You can't be what you can't see. See the truth today. Be present. Be incredible. Be YOU!!!"   #Inspiration #CreateYourNow #DailyInspiration TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.6 min
  19. 191481 Is it Time For A Detox?Detox is an action that can impact your health and wellness for the better. The question remains though. Is it time for a detox? You might have heard of drinking these awful concoctions that make you visit the bathroom way too often in a day. Or taking something out of your diet to clean it up. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact Maybe juice cleanses, Whole30, or even drinking bone broth might be your go-to. Some of the detoxes out there are more appealing than others. Who really wants to drink something that looks like mud? With a world that is growing ever more toxic, detoxing is very much a concern when it comes to optimal health and wellness. Regardless of what types of detoxes are available, the real question remains. Is it time for a detox? Listen to your body! It's telling you secrets. The K.I.S.S. ~ Listen to your body! It's telling you secrets. If you are experiencing any of these, it's a good time for you to start considering a detox, researching it, and doing it properly. When you do a detox, you want to make sure of the reason behind what you're doing. Also, you need to be aware of how your body responds in certain circumstances. Caution Flag: Enter at your own risk and be wise. Do your research and understand the detox process for you specifically. Seek professional counsel and guidance when it comes to making any health and wellness decisions. What are the situations that would constitute you doing a detox? 1. Digestion Complication(s)  Diarrhea, bloating, constipation, and gas. These things are not normal if everything is working properly. Plus, they're uncomfortable and a little embarrassing. Hit the reset button. Detox and give your gut a break! 2. Sugar cravings OFTEN! When you constantly have insatiable cravings, this is a humongous sign that something is not right with your body! If you are eating a lot of processed foods, you can mess up your blood sugar and leptin hormones. You are on a roller coaster of a ride searching for more what? JUNK!! When you do a detox focusing on REAL foods (God made it, you can eat it), then it allows your body to heal from the inside out and reset itself. 3. Regularly occurring seasonal allergies Think of this more as sinus related. Your gut health (your microbiome) has an effect on your immune system. If one is weak, typically the other is weak too. 4. Feel yucky even when eating healthy No matter how clean you eat, your body can benefit from taking a break (or detox) from your "norm". Eliminating certain foods for a period of time. This allows your body to rest and repair. 5. Blemishes One way our body shows build-up of toxins is how it appears on our skin. Your skin being the largest organ of the body, you have to know that what you put in and on your body affects your performance of your skin. We sweat through our skin ridding it of toxins. It's an inside-outside effect. 6. Persistent fatigue You're always tired and it doesn't make sense as to why. It can be a problem with how your body is communicating between the brain and the adrenal glands (adrenal fatigue). You can have increased cortisol levels due to stress, inflammations, gut issues, and toxins. 7. Foggy and Groggy  You have a difficult time focusing. Some call it brain fog. You want to flush out the toxins in the hypothalamus to relieve that oxidative stress. 8. Consistent ongoing joint pain If you are waking up feeling achy like you ran a marathon, but you haven't done anything close to that (your muscles are stiff and sore), this is a good indication of inflammation. Time to get rid of it! 9. STRESS If you are in constant stress, you might not only be experiencing internal inflammation and imbalance, but you may need to give your external self a break. It's the outside stimuli/influence. For example, social media break, negative people in your life. Think about stimuli where you thrive. What serves you as an individual? This is specific to you! 10. Struggling with weight If you are having a difficult time losing weight, one issue is your gut. You need to be healthy to lose weight. And sometimes your body is too unhealthy that it is in survival mode, not willing to give up anything. You want to focus on healing your gut from the inside out. 11. Problems with SLEEP When you are not getting enough sleep, your body is under stress. Plus, the body cannot restore itself. (Release, repair, restore) If any of these sound all too familiar, then you most likely would benefit from a detox. "Train for life. Love your journey!"   #HealthAndWellness #CreateYourNow #WellnessWednesday TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.24 min
  20. 201482 Fully Live Today!Are you prepared to live, showing up filled up? You get out of your day what you put in. Fully live today! Be present with a heart ready to serve. Be present with a heart ready to love. Be present with a heart ready to be kind. Be present. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact Too much of your day is wasted on worrying and focusing on what everyone else is doing. You talk about everyone else's problems but leave yours to simmer untouched. The tension continues to build day by day. What do you think you could accomplish if you focused on what you were meant to do in your day? That means.... No more mindless perusing social media feeds. No more comparing yourself even for the tiniest little thing. No more wishing you were a different size. No more complaining with lack of action behind your complaints. No more worrying about what you can't control. No more fussing at the children because your day wasn't what you thought it should be. No more shouting at your husband because he just happened to walk in the room. No more living for your excuses. Rewind back to this morning. How did you begin your day? What was the first full sentence you said to yourself? What was the first full sentence that you said out loud? With just that basic information, how would you define the way your day began? You see, each morning when you rise, it's a gift. You have breath in your lungs to rise up. Your day isn't meant to be spent looking down. You can only rely on bandaids for so long. Eventually, they lose their stickiness. And the wound gets bigger. Stop surviving and start thriving. Fully live the day you've been given. So you have a past and wish things were different. The past is there for you to respect. And what about tomorrow? Tomorrow is filled with fear, anxiety, and the unknown. You don't have a way to control that which hasn't come. But today? Today is your gift. Be present where you stand. The K.I.S.S. ~ Fully live today! Create Your Now Declaration The Gift of Today! written by Kristianne Wargo Today you stand for your best selfie. Fearless, courageous, curious and fine. Struggles induce your personal growth, While challenges become the springboard to your progress. You think empowering thoughts. You speak words of wisdom. You hear tones of greatness. You feel energized. You practice strategies to stretch yourself. You live a life of joy and gratitude. You are a victor, not a victim. You are a leader, not a follower. You are a lover, not a hater. You are present. You are incredible. YOU are the gift of today! Dance a little, sing a lot; Throw your hands up and take the shot. Don't drown now, but take a stand; Today, you have the upper hand. "Fully live today!"   #Inspiration #CreateYourNow #Motivation "Show up filled up." quote by Kary Oberbrunner TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.8 min
  21. 211483 At A Loss For WordsWe always think that as parents, we have to have all the answers. But what happens when you're at a loss for words? We even think that we have to have the answers when it comes to being a good friend or an amazing spouse. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact When you are at a loss for words, what happens with you? Do you sit there and try to stumble and fumble your way through to make something up that sounds good, feels good, appears that you have it all under control? You can't NOT have anything to say. And yes that was a double negative. Sometimes being at a loss for words opens up a dialogue instead of having a conversation that's a monologue. It gives the other participant in the conversation an opportunity to stand up and to be strong. Sometimes our children need that opportunity to stand up and be STRONG. Sometimes you have a feeling that because somebody has lost someone that's close to them, someone who has experienced a tragic heartache, that you still have to have all the answers; all the right words to make things better. But sometimes that's not enough. And we have to be comfortable with having our words not be enough. So when you're at a loss for words, what can you do? Well, it's all about the PULP of the conversation! The K.I.S.S. ~ PULP of the conversation! It's the meaty part of the conversation. The meaningful part too. M&Ms. PULP: The presence to understand and listen to their perspective. Presence Understand Listen Perspective Maybe it's simply a touch of the hand, a hug in the middle of the school day, a sweet note left in the lunchbox, or a simple smile. Maybe it's the text with a simple emoji. When you're at a loss for words, maybe there's actually a divine reason; something greater than you having all the answers. Maybe it's simply just to be present, to understand, to listen to the person from their perspective. If we're always doing the talking, feeling that we've got it all under control, and having all the right things to say, it stifles our growth personally and their growth too. We think we have it all that sometimes we miss the God winks in our life. Those opportunities. The quiet that becomes the bomb! Today, I encourage you to pull back the covers for just a moment, look into your life and see what opportunity God has for you in a simple conversation. "If you're at a loss for words, maybe the answer is in the PULP!"   #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.14 min
  22. 221484 Nothing Short of MagicalWhat do you think is a long time to be married? Growing up, it used to be 50+ years. But now it seems if you make it past 10 years, it's nothing short of magical. And then I look at it compared to the Super Bowl. Yes, marriage and the Super Bowl goes hand-in-hand. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact Regardless of what team you are rooting for, did you ever think Tom Brady would be playing in his 9th Super Bowl? Some might say the same about you and your marriage. Nothing short of magical. But that's what we are missing when it comes to marriage and living a lifetime with one person. Most people will agree that marriage takes work. But what does that work look like? Did you ever think in your lifetime you would see a quarterback go to the Super Bowl 9 times with the same team? A few interesting facts and stats about Tom Brady. He was 24 years old when he won his first Super Bowl. He was the second-youngest quarterback to win a Super Bowl. Brady was the 199th pick in the NFL Draft. During the 2018 season, Tom Brady has averaged 2.6 seconds between the time the ball is snapped and the time he released the ball, per NexGen stats. He has served as team captain for 17 years. He has been a captain since 2002. There were only 5 interceptions out of 357 attempts in all eight Super Bowl appearances. WOW!! The were 2,576 passing yards in all eight Super Bowl. (Kurt Warner holds the No. 2 spot in three trips at 1,156 yards.) People are quick to look at Tom Brady and judge his success. But Tom didn't start out that way. If people looked at your marriage, would they be quick to judge? Maybe you've had more valleys than mountains, but everyone only sees the good. Or it could be the reverse. Everyone sees only mountains, and there's nothing but loneliness, hurt, and brokenness. When you said "I do", did you ever think working on your marriage would take as much effort on your part? Probably not. Unfortunately, many fall into that same camp. In fact, no one works as hard on their relationship except prior to the marriage. We tend to forget that marriage is a team sport. It takes two! If you are wanting to have a Super Bowl marriage, it takes a team. So how do you create an incredible marriage? The K.I.S.S. ~ Make a play daily! Taking it right out the Tom Brady's playbook, you need to make a play daily. Coach Belichick was interviewed regarding what Tom brings to the team. You might be surprised by what you can learn from a 5 times Super Bowl champion. (Quotes from CNBC) 1. COMMITMENT - Strong work ethic. Willing to do the work even when life happens. Coach Belichick said, "Tom works very hard. He wasn't all that good when we got him. He mechanically wasn't anywhere near where it eventually has ended up." We all have work to do; personal development, attitude adjustments, new lifestyle strategies, compromise, etc. Marriage takes work. 2. AWARENESS - Thinks strategically. You can't be in a marriage and assume everything will work out for itself. You need to learn on the field, in the field, and off the field. It's a vision and an understanding. 3. PRESENCE - Stay in the moment.  In marriage, it is vital to be present just like on the field or you will miss the pass. So much of marriage is planning. You plan to get married. You plan the family. You plan to buy a house. You plan to buy a new car. You plan for a career advancement. You plan for retirement. There is so much planning that you can easily forget about the present. Be present so you don't miss out on the greatness in your marriage. Now you probably never thought a quarterback could teach you something off the field regarding marriage. So during this Super Bowl weekend, think about how you can engage more in your marriage. It's time to show up and make a play daily! "It's time to show up and make a play daily! Nothing short of magical!"   #RelationshipBuilders #CreateYourNow #LoveAndMarriage TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.17 min
  23. 231485 What's Life Without A Little Risk?How much of your day is guaranteed? Your success. Your failures. Your smiles. Instead of surviving, it's time for thriving. What's life without a little risk? This is a time of reflection; an intrinsic look as to how you see things, why you feel things the way you do, and the path that you're walking. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact If you want to think deep, we are not guaranteed anything. We're not guaranteed today or tomorrow. We have this minute in a moment. As I was reorganizing my books, I started looking at the titles. In all these titles were promises or problems faced from the perspective of the author. Loving Him Well 5 Minutes with Jesus Siriously Delicious And then I looked at my library of Bibles. It simply has Bible written on them. Maybe a reference to the version, but otherwise Bible. In life, we learn through taking chances. But who and what we put our faith into either increases or decreases our chances of success or failure. It's a risk we take. As much as I like shortcuts, doing life longhand has its benefits. But in giving more thought to life and risks, I began to question if I was trying to shortcut what God was designing longhand. How much of your life are you trying to cut corners? Businesses do it. Government does it. You may have even had friends do it. Some shortcuts can be beneficial. (Look at the processed food. But that's for another episode.) But others only complicate the "system" for success. What's life without a little risk? Risk involves doing something without knowing the outcome for sure. There's no guarantee. But we all need that guarantee! We gravitate towards that guarantee. So why don't we gravitate more towards God? The K.I.S.S. ~ What's life without a little risk? Some would say faith is a risk. You are not guaranteed anything; not what you pray for, not what you hope for, not what you strive for. However, God has given you many promises written in the book without a title of promises or problems faced to lure you in. It's a book of hope. A book of faith. A book of risk that breathes eternal life. Every story you read defines a period of time where someone faced trials and tribulations. They didn't have the answers and took risks to find what they were searching for with no guarantees. The similarities in all the stories are the fact that it led them back to their faith. Believing in what they couldn't see. Taking a risk on God. Walking in faith. Are you trying to live your life with book titles? Trying to take shortcuts in order to get ahead of the game. Or maybe you're doing it to play catch up for all the time missed while being a mom of five children? God doesn't play catch up! His timing is perfect. And in your journey, you must be willing to take a risk. Because what's life without a little risk? SELF CHECKUP: How are you walking daily? Are you trying to do everything by yourself, praying when it's convenient? Are you relying on your own strength in good and bad times? Are you figuring out life as it comes? OR Are you willing to take a leap of faith, and walk-in faith? "So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand." ~ Isaiah 41:10 NIV What's life without a little risk? This is a great reminder that you can't allow yourself to get caught up in all the pomp and circumstance, all the roller coaster of rides, all the promises, and guarantees. You have to walk in faith. It doesn't matter who wins the Super Bowl. It doesn't matter who gets the raise first. It doesn't matter who has the bigger house. It doesn't matter who is the healthiest. This is your life. You are training for life. God is right there with every step you take. "Yet I am always with you; you hold me by my right hand. You guide me with your counsel, and afterward, you will take me into glory. Whom have I in heaven but you? And earth has nothing I desire besides you. My flesh and my heart may fail, but God is the strength of my heart and my portion forever." ~ Psalm 73:23-26 NIV What's life without a little risk? A risk that's not spelled out for all to see, but written on your heart for this shall be. "Walk by faith and let God carry your risks! The load will be lighter. The success much brighter!"   #SweetSpirit #CreateYourNow #SoulfulSunday TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.10 min
  24. 241486 Stop Playing Small With Your DecisionsMaking decisions can be overwhelming and keep you stuck. Rise up! Stop playing small with your decisions. In order to keep moving forward, you have to be willing to make tough decisions. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact But life is SO complicated. People are demanding your attention at every turn. Dreams get put on the back burner because other pressing commitments become the priority. Time slips away from you; there are not enough hours in the day. Children are great but require more of you than you ever thought now that you're in the middle of raising them. Projects pile on more than they are completed. So many decisions. Exhaustion is your middle name! How can you keep moving forward when all your actions make you feel like you're moving backward? You have to figure out how to stop playing small with your decisions. Move from strength to strength! The K.I.S.S. ~ Move from strength to strength! "They go from strength to strength, till each appears before God." ~ Psalm 84:7 When you move from your strength to strength, it propels your goals and keeps you moving forward. No more quicksand! Do what is obvious. What aligns with your values and life now? Ask questions. Seek out knowledge and wisdom from others. Discern what is right now. Prioritize your reasons. Think about the pros verses the cons. ***BONUS*** Ultimately, your strength comes from DAD, your Heavenly Father. God wants to be with you in your decision. Do, ask, discern with Dad! What you do in your life matters. Staying stuck because of too many decisions is just another excuse to hold you back from where you are supposed to be headed. The journey your on requires daily steps. "One step at a time leads to miles of greatness!" Refusing to make decisions, freezing up for fear of making the wrong decisions, and talking yourself in circles only punishes you. Take a stand today. Think specifically about what you have been putting off regarding various projects around your home, in your business, in your church, with your children, with your spouse. You are made for more. Let the excuses go! Cling to what God has already declared yours. This is the day! This is your year! "Don't quit till you have nothing left. Give your very best!" Facing the Giants movie from 2006 "Rise up! Stop playing small with your decisions."   #Mindset #CreateYourNow #PersonalDevelopment TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.18 min
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