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Create Your Now Archive 6 with Kristianne Wargo

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Create Your Now Archive 6 with Kristianne Wargo

Kristianne Wargo

Create Your Now (Archive 6) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and

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balanced daily living. We promise according to our hopes; And perform according to our fears! This 7-day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!

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  1. 731535 Life Between Labels and LiabilityLabels are placed on you daily leaving you with the liability to those you confirm for yourself. But what about life between labels and liability? Is there peace and comfort in the truth you seek? Or are these labels thrust upon you that which you accept as truth? Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact People may see you one way, and yet, you see yourself another. But which one carries more value? Unfortunately, we depend more upon what others see within ourselves. What others think to carry more value. Now I get it! You want to believe yourself more. You try to convince yourself otherwise. But that's when the perfection curse takes over. You want others to see what you see. And when they don't, you typically side with your accusers; the ones who thrust their labels upon you. Then it happens. You now are responsible and carry the liability of those labels. Not only are you accused of something that may or may not be true, but you are slammed with the imprisonment of what those labels do to you. Your days are confined to what you believe is true based on others' labels. Maybe you were not enough. Maybe you failed more than you succeeded. Maybe you gave up too easily. Maybe you quit too many times. Maybe you aren't organized. Maybe you weigh too much. Maybe you don't finish anything. All of these maybes ring true in your head. And when you believe something, you accept the responsibility for those trues. Hence, the liability. Keep in mind, these labels only become truths if they are true, and you believe them to be so. But you don't have to accept the labels or the liability. You can instead live the life between labels and liability. However, you have to be willing to create a space for truth. The K.I.S.S. ~ Create a "garden" for truth! You want to grow only the truths you want in your life. You want to be able to get rid of the weeds. And then you want to fertilize that in which you want to blossom. Adopt the truth, the foundation: You are fearfully and wonderfully made. (Psalm 139:14) Is the label true? If yes, then what can you change/improve. If no, then let go of the label. Take the truths and multiple their strengths. Labels can sting. Liability can keep you stuck and hold you back from your purpose. Look in the mirror and see what God sees. Be open to growing as He stretches you. Be cautious of those who sling labels left and right, as they care very little and invest nothing in whom you are. Don't let your path be defined by the liability of these labels. Instead, move forward with a pace that keeps you in line with the strength of your heart. "One step at a time leads to miles of greatness!"   #MindsetMonday #CreateYourNow #PersonalDevelopment TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.21 min
  2. 741536 Go Slow to Go Fast!What gets you where you want to go the quickest? Take a deep breath. Go slow to go fast! There is no reason to try and squeeze everything in, because you can, OR because you're just plain, plum crazy! Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact Life is already jam-packed with stuff to do. Your response to the "How are you?" in passing, is you yelling out, "B-U-S-Y!". You only have 168 hours a week to get done what you want. If you take away your guaranteed sleep time of 7 hours a day, that leaves only 119 hours to do everything else. And that includes going to the bathroom. There is an old saying that has been used by leaders of the past who have great achievements (like The founder of the Roman Empire, Augustus). The Latin phrase was Festina Lente. The translation is "Make haste, slowly." It's also been translated in English to "more haste, less speed". Life isn't about rushing through the moments. Life is being in the moment; being! The K.I.S.S. ~ Go slow to go fast! When we take our time, it doesn't mean we are moving too slowly or that we don't know what we're doing. The pace in which you travel on your journey is yours to set. You can choose to walk to the town you want to go. Or you can take a bus, drive a car, or fly on a plane. All different ways will get you to where you want to go, but some will allow you to take in the sites, see the world as you travel. While others will get you there fastest by leaving everything in between where you are to where you are headed, in the dust. The question is how much are you willing to miss to get where you are going? Life is a marathon; a journey worth savoring and impacting! "Go slow to go fast!"   #Inspiration #CreateYourNow #DailyMotivation TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.9 min
  3. 751537 What is the Dirty Dozen?When you shop for your fruits and vegetables, what is the dirty dozen? Is it something to hide from, or can you eat them anyway? The Dirty Dozen™ is an annual report released by EWG (Environmental Working Group) which ranks conventional (non-organic) fruits and vegetables based on the amount of pesticide residue found on each one. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact This is approximately 40,000 washed produce samples that are tested by the USDA (United States Department of Agriculture) and the FDA (Food and Drug Administration). So what made the Dirty Dozen™ list? Strawberries Spinach Kale Nectarines Apples Grapes Peaches Cherries Pears Tomatoes Celery Potatoes Now there is also the Clean Fifteen™. These are the fruits and vegetables with the least amount of pesticide residue. Avocados Sweet Corn* Pineapples Sweet Peas Frozen Onions Papayas* Eggplants Asparagus Kiwis Cabbages Cauliflower Cantaloupes Broccoli Mushrooms Honeydew Melons * A small amount of sweet corn, papaya and summer squash sold in the United States is produced from genetically modified seeds. Buy organic varieties of these crops if you want to avoid genetically modified produce. The K.I.S.S. ~ Know what you eat! Establish a budget. This gives you a clear guideline as to how much you can spend and then you can prioritize accordingly. Shop in season; and locally like farmers' markets. This will help to reduce the cost because it's in season. Also, shopping locally helps to reduce the cost, plus you know where your food is coming from. Adjust for the must-haves. If your family has their heart set on certain fruits or vegetables, you can buy according to their wishes keeping in mind the Dirty Dozen™ or the Clean Fifteen™. BONUS: If you don't eat the outside or the skin, you can purchase the less expensive fruits and vegetables. If you do eat the outside, then consider the Dirty Dozen™ list and make the appropriate decision for you and your family. There is no right or wrong way to eat. However, when you understand how to stretch a budget and eat the healthiest foods, your mind and body will thank you! "Know what you eat!"   #WellnessWednesday #CreateYourNow #HealthAndWellness TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.22 min
  4. 761538 My Strength Is My Story with Matt FitzgeraldLife is a marathon. As an endurance athlete and coach, Matt Fitzgerald reveals how the marathon transforms the lives of everyone who attempts it, especially how it has helped his own family cope with serious adversity. Matt Fitzgerald is a husband of 18 years to Nataki. But really Queenie, their puppy, rules the house, especially with her 5am wake-up licks. Matt is an endurance sports writer and certified sports nutritionist. He is a coach and spokesperson for PEAR Sports and former senior editor at Triathlete and Competitor. Matt has also contributed to Men's Health, Outside, Runner's World, Shape, and many other publications. He is also the author of more than 20 books, including his brand new book, Life is a Marathon: A Memoir of Love and Endurance. "I thought I solved the problem by quitting." ~ Matt Fitzgerald Connect with Matt Fitzgerald BOOK: Life is a Marathon   Enjoy the multitude of topics discussed including mental illness, marriage, running, endurance, and love. Intensity Charmed Childhood Marriage Running Coward Pain of running Mental toughness Love of my life Triathlon on St. Maartan Endurance training Personal growth Selfishness Mental Illness Empathy Love George Sheehan Don Delillo Inner journey Challenges Values Clear vision Cross country journey Celebration Passion Choose your thoughts Reflective responses "You've changed!" Ironman Triathlon - Santa Rosa Fall in love with running   Connect with Matt Fitzgerald BOOK: Life is a Marathon "What a gift is can be to tell the whole story, to show it all." ~ Matt Fitzgerald   #MyStrengthIsMyStory #CreateYourNow #LifeIsAMarathon Quotes and statements within the interview: "I didn't write this book ten years ago 'cause I didn't have my happy ending yet." "I do it (running) for the adventure; for the inner journey it takes me on." "I view it (marriage) as marriage." "Every kid is a sucker for something they have a gift for." "I failed to show up to the start line of a very important track race." "A coward on the race course, is a coward off it as well." "But something about that particular humiliation brought me all the way back to that high school race that I failed to show up for." "It was almost like my sport was my mistress, in a sense in the relationship." "It wasn't an easy balance." "Things really had to go haywire before I realized she was sick." "I was doing what I wanted to do." "It became my best opportunity to be the man I wanted to be." "The good comes at a cost." "No matter what sort of life you live, you need to be strong, and it takes courage to live a good life." "The life we have together now feels like something we earned and we deserve, and something to be relished." "What is a good life?" "I was going on nothing but hope." "So many runners have stories that aren't that different where they were able to use this way of challenging themselves to bootstrap their way to gaining the strength they needed to overcome whatever it was that they were dealing with." "How much control you really have about what goes on inside your head." "One of the things I love about Nataki is that, like I said, she's real."   What has your story gifted you? Strength "You have to be a strong person to live a good life." "A story of finding the strength to live the life I want to live and to be the person I want to be."   Resources mentioned in the episode: Connect with Matt Fitzgerald BOOK: Life is a Marathon Instagram: https://www.instagram.com/fitzgerald.matt/ Twitter: https://twitter.com/mattfitwriter   "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.1 hr 4 min
  5. 771539 Do Right By Your ChildIs it enough to do right by your child? As parents and leading young impressionable minds, it's important to understand the impact we have on our children and how we shape their future. However, most would jump immediately and say that doing right by our children is what we are to do as parents. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact A few days ago I was faced with a role reversal. Technology, specifically my external hard drive, was being a bit difficult. It truly had a mind of its own. I stood moaning and groaning at this crazy little machine that was supposed to be life-changing in the way I store my files. But it was bringing more stress and frustration. In a confident, low rumble, my youngest G-man says, "Now Mom, what would you tell us?" I didn't respond. Honestly, I didn't want to hear my own training. However, he couldn't resist. "Mom, you would say, 'Walk away. Just walk away.'" In that moment, I felt a refreshing rush of "You did good!". And it really was good advice. I needed to walk away to get a fresh perspective on the situation. For my youngest to know this, I must be doing right by my child. Or was I? You see, when we do right by our children, by definition it's to act, speak, or behave in a way that is just or beneficial to or meets the approval of the child. The key is that is meets the approval of the child.  Yet that's not how God teaches us. He doesn't do everything WE want Him to do. He does what is good for us, not approved by us. When we raise up our children, we need to look at doing right FOR our children, not BY our children. Those pesky little prepositions. It changes the meaning drastically. Most parents are leading their children by their approval. So why even parent? Children do not know what's best for themselves. We, as their parents, need to rise up and raise up children; train up a child in the way he should go. (Proverbs 22:6) If we are doing right by our children, we are not training them up in the way they should go. They are training us. It's time to lead your child to impact their future. The K.I.S.S. ~ L.E.A.D. where you stand! Locate - Where is your child now? What season is she in? Connect where she is now versus where she is headed. Evaluate & Examine her strengths and her weaknesses. What does she need to do to get to where she wants to go? This is where you formulate a plan for the season. This is something you can work on together as mother and child. AIM - Action ignites motivation. This is where you are training up your child. Helping her build up courage and confidence by doing. Take AIM! Discipline - This "D" is more of the "dangling" discipline. No one wants to set the boundaries, yet discipline keeps her on track. But this is your area as a parent. The greatest impact comes from building consistency; being willing to do the hard work and training them to do the same. "L.E.A.D. where you stand!"   #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.20 min
  6. 781540 How to Support a Spouse Who is HurtingNo one likes to see someone hurting or in pain. But means, we must learn how to support a spouse who is hurting. This doesn't come easy for many reasons. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact From the beginning, you need to know that you don't have to have all the answers. As much as you want to hold them up, it's important to know that God does not expect you nor does He require you to have all the answers. We tend to put those expectations on ourselves as spouses. And that can really trip us up in our relationships. And then, when we can't meet those expectations, whether it be our own or our spouse's expectations, the shower of guilt begins. What good does guilt do in helping to support a spouse who is hurting or in pain? It does NO good! In fact, it adds stress, frustration, too much second-guessing, even anger can fluff its feathers. What God wants us to do, and what we should do, is be able to lift up our spouse in this time of need, abandoning all preconceived ideas of what a perfect marriage looks like with no hurt or no pain. It's because of these crazy ideas that we wear the "fallen short" cloak. So instead of holding yourself up to ideals that give only more hurt, pain, and discomfort, you are going to love beyond your own strength. The K.I.S.S. ~ Love beyond your own strength! How is that possible? If I don't have it to give, then how can I love beyond my strength. LISTEN - Be a good listener. It's sitting down and cutting out all the distractions. Opening up our ears to just listen. We don't need to have the answers. We don't need to be able to even point them in the right direction or the wrong direction. What we need to be able to do is to hear the concerns, hear their voice. Giving that space for the hurt to be heard. Allow their pain to escape their own imprisonment within their own mind. PRAY - As a Christian, I believe it's important that we pray. And not just pray a general prayer. It's praying a specific prayer. There is something about verbalizing the pain and the hurt that our spouse is feeling. It draws out more empathy for us to feel what they are feeling. It makes it real! There are a lot of things in life that are unfinished. But God can see the finish line way before we ever can come to fathom it. Take AIM - It's about taking the next step. What is the plan to maybe escape the hurt? Maybe to heal the hurt? Or maybe to relieve oneself of the pain and suffering that they're in the middle of. Sometimes we just go through messes and that's all we can do, is to go through them! But when it comes to helping our spouse and supporting them, it's more about their next step. Not the step you think they should take. It's not our journey to walk. It's their next step to walk. But you can be right beside them. Help them and encourage them. God did not create us as husband and wife to come together and have all answers for each other. But God did create us to come together in love and support of one another; being the encourager. And sometimes, that's hard to do. At times, one may think you have to be a cheerleader. And at other times, when there's hurt or pain, a calm strong ear to hear our aches and our sorrows soothes the matter at hand giving a breath of refreshment and hope. In life, sometimes we go through things that are just a matter of needing to be heard. Knowing someone else knows what you do or do not know and understand. "You're in a mess, but you want out." That's a common feeling. But hear this, You are not going to have all the answers for your spouse. You are not going to have the answers to solve the problems that they face. You aren't going to understand how to rid their mind, body, and spirit of the pain that is inflicted upon them. But what you can do, is to support them. Love them right where they're at. To lend them an ear. To truly listen to what they are feeling deep within. There is comfort in being heard. And when we choose to support our spouse when they're in pain, it's important to know and understand that sometimes all they need from us is comfort. An assurance that we are standing with them. It's a shoulder to lean on even if we say nothing. And ultimately the steps that they're going to take will give us the opportunity to support them in taking those steps. That doesn't mean that you're going to take those steps. And most of the time, God does not want you to take those steps. The healing, the redemption cannot happen unless if the individual, who's in the pain, is willing to do the work themselves. That's where the transformation occurs. That is love and support. As much as we want to take away all the pain, which is typical for a woman to do because God created us as nurturers, and we shouldn't be ashamed of that. But that's not our job. However, it is something that we have to be cautionary about, because our tendency is to fix the problems. We want to fix our children, Right? We want their problems to go away. We don't want our spouses to hurt, because when they hurt, we hurt. But it's not our journey to take. Sometimes... No, not sometimes, I would actually say all the time that through the hurt and pain, there's a lesson to be learned. Maybe not one that is expected. But one that is needed. And that lesson can only be learned when we are attentive to the pain. Support your spouse with unconditional love by listening, praying, and walking beside them. Be patient as your spouse walks their pain journey. "Love beyond your own strength."   #RelationshipBuilders #CreateYourNow #LoveAndMarriage TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.16 min
  7. 791541 Who Holds the Key to Your Heart?God calls us to be in relationship with Him. Too many times we are stuck between our busyness and expectations. Who holds the key to your heart? When you hang out daily with the world's expectations, floundering and wondering what the day will bring, your heart becomes divided amongst the comparisons you encounter. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact The depth of jealousy, frustration, not enough, and the feeling of being left behind covers your heart. As the day awakens, do you have the key that opens your heart? Very rarely do we ask this question. It's not a question that we would typically ask anyway. But the crazy thing is that God truly does desire our hearts. But we're too focused on everything else that distracts us from him. We're very quick to jump to opportunities to grow our business, to network for our church, or volunteer for the community. What about networking for our hearts? When was the last time you said 'yes' to you? And not just yes to anything. But yes to opening up your heart, opening up the door, and letting God flood you with his passion for your life. Allowing him to be present in your daily responsibilities and piercing your heart with His love and grace! Wait a minute! I talked to God daily. I have my morning coffee with Him. I pray. Oh, and when I need Him, I call out to Him. That's all great. However, is He truly leading your life? Or are you only using God in case of an emergency? If there is a crisis, you call on God. If the day is stuff you handle, then you're in control. The K.I.S.S. ~ Who holds the key to your heart? God wants you to live not by the world's expectations or even your own expectations. You don't know what's best for you! Only God does! And that's a sucker punch! You don't know what's best for you. Why do you think you get tangled up in these messes? Why do you wrestle so often with fear that you have a nickname for it? Why do keep making the same errors or find yourself in the same predicaments? I'm guilty of thinking I'm doing everything right. Leading my life as though I knew exactly what God wanted for me. How can we know what God wants when we don't include Him in our every day? "Above all else, guard your heart, for everything you do flows from it." ~ Proverbs 4:23 We tend to guard our heart, primarily from hurt. We avoid uncomfortable situations with our spouse and friends. We hide the truth of what's really happening, so we don't have to own it or even change it. We suppress our struggles/addictions/challenges and keep them to ourselves with the thought that this is best for us. That is one way to guard your heart. Yet not the way God intends for you to stand guard. Your heart is the wellspring of your actions. So above all else, guard your heart for everything comes from your heart. It's the center of your world, the heartbeat (literally and figuratively). So the question remains...Who holds the key to your heart? REFLECTION: Throughout the day and into this week, reflect on who or what holds the key to your heart? Is your heart being governed by money or fame? Is your heart being controlled by jealousy or bitterness? Is your heart being trained daily to walk by faith while putting on the armor of God? Wait just a minute. I hear knocking. "Who holds the key to your heart?"   #SweetSpirit #CreateYourNow #SoulfulSunday TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.11 min
  8. 801542 Trading SpacesHow much have you wanted someone else's success? Trading spaces seems great in a dream. But in reality, you are sacrificing yourself and your dreams.  There is one main problem when it comes to holding you back from your goals, your dreams. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact You always looking over your shoulder at someone else's success. Some would make the excuse that you are learning from what they do, using them as a mentor or a model. And to a degree, you start out that way. It's innocent and you mean well, both for yourself and the one you look up to, the one you are modeling. But when it becomes unhealthy is when comparison strikes! "Comparison is the death of all dreams!" ~ Kristianne Wargo Yet you do it every single day! Dreams die daily! But they don't have to. You do not need to compare yourself. You need to walk in your own strengths. You have a journey to travel and that will look nothing like someone else's journey. Yes, you can learn from them. But you can't place your dreams in their space. It's not about trading spaces. The strong obsession to be, to have, or to do with someone else has to stop! "Comparison is the death of all dreams!" You need to get your mind out of the gutter. You need to stop relying on the journey of someone else and walk your own journey. And in order to stop trading spaces, you have to lay your burdens down. The K.I.S.S. ~ Lay your burdens down! We carry so much weight when it comes to expectations placed upon us or by our own choice. Trying to live up to what is expected is exhausting. Physically, you are ill. Spiritually, you are worn. Emotionally, you are drained. Mentally, you are confused. There is more lacking than doing. You must lay your burdens down. Bury the perfection. You are made perfect in Jesus Christ.   But he said to me, "My grace is sufficient for you, for my power is made perfect in weakness."Therefore I will boast all the more gladly about my weaknesses, so that Christ's power may rest on me. (2 Corinthians 12:9) Stop the excuses. Go DO!! Bury the comparison. You are uniquely you! There is no one like you. Acknowledge the negatives. Celebrate the positives. Focus on your talents and gifts!! Bury the "not enough". You are enough. Stop the shenanigans. Take AIM on your dreams!! Trading spaces doesn't serve you, your heart, your mind, your body, or your spirit. It tears you down, wears you out, and silences that which is good. "Lay your burdens down."   #MindsetMonday #CreateYourNow #PersonalDevelopment TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.17 min
  9. 811543 Dance to the Beat of Your Own Drum!Dance to the beat of your own drum! Turn away from looking over your shoulder and dance! Sometimes we need to be reminded that we don't have to do what everyone else is doing. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact But that distraction is real! So today, you are going to turn up the tunes. Dance to the beat of your own drum! Put your shoulders back and down. Stand tall like a soldier going into battle. Turn up the corners of your mouth. And let loose! Dance to the beat of your own drum! Have you ever watch little children dance? They can get down and boogie to their hearts' desire. Why hold back your emotions? Let your light shine. Let your hips wiggle. Let your heart giggle. Feel the warmth of what it is to be alive. The K.I.S.S. ~ Dance to the beat of your own drum! For just a moment, let your troubles and struggles melt away. Dance louder than the noise between your ears. Dance prouder than the failures of your days. Dance bolder than the fear that keeps you stuck. Dance wilder than your last dream! "Praise God with drum and dance! Praise God with strings and pipe! Praise God with loud cymbals! Praise God with clashing cymbals! Let every living thing praise the Lord!" ~ Psalm 150:4-6 It's time for a celebration! God celebrates you! "Dance to the beat of your own drum!"   #Inspiration #CreateYourNow #DailyMotivation TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.8 min
  10. 821544 How to Cut the FatWouldn't it be nice if being healthy only meant learning how to cut the fat? However, there is so much more to health and wellness. Now you might be thinking that this episode is all about nutrition and getting rid of the extra fat. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact Maybe turning down red meat and enjoying lean meats more often. Oh, but then you have your vegetarians who question meat at all. But actually, how to cut the fat has nothing to do with your nutrition. It's all about what is keeping you from becoming healthy; living that healthy lifestyle. Every new year is started with a resolution of getting healthier, whether it's losing weight, gaining muscle, eating better. You just want to live a life that serves you, whatever that looks like. However, we get stuck in our same ole stuff, because we don't see the fat moving. The number on the scale. The inches around our waste. The size on the hanger. The cost of food decreasing. The brain fog disappearing. The level of energy increasing. I want you to erase in your mind everything you have been told about how to lose weight and get healthier. No assumptions. No jumping the gun. Just listen for a moment. When you look at your life, how do you see yourself interacting in your daily responsibilities? And I want you to be very realistic. Empty-nester: How are you hanging out with your grown children? What about your 2 year-old grandchild? Older grade school children and College: How are you keeping up with their late nights, social interests, etc.? Pre-school to elementary: How is your energy? New parent: Are you getting through your day with a smile? Most of us have pre-determined that health is defined by a number. If a number is driving your health journey, it's going to be a never-ending battle. You will always be on a roller coaster. Why? Numbers always change. And then there will be another study that comes out and says your should be this or do that at this age or stage in your life. Who wants to live by a number? Think about this. We live most of our lives by numbers. Age Enneagram Finances Dates ACT/SAT GPA Mileage Taxes Calories Numbers can serve us to a degree. It can be a resource. But when it comes to controlling your every move, we have a problem. We miss the main point of being healthy. That's to LIVE!!! The K.I.S.S. ~ Cut the fat so you can live, love and IMPACT! How do you cut the fat so you can live, love, and IMPACT? LIVE - Define what "healthy living" is for you? What does it look like? Be specific in the activities and actions you want to be able to perform. LOVE - Love you no matter where you are in your journey. Even if you are heavier than you want to be, love yourself. IMPACT - I'M Pushing Ahead Creating Transformation. Impact brings about change. You are always changing. You are impacting yourself, family, friends, and those in the world you touch. You matter --- the number doesn't. Cut the fat! Don't be consumed by numbers. Your success is not wrapped up in numbers. Your dreams are not determined by numbers. Cut the fat! "Live. Love. IMPACT!"   #WellnessWednesday #CreateYourNow #HealthAndWellness TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.28 min
  11. 831545 My Strength Is My Story with Cynthia Bennett and Missy BroadwayLife is precious! When Cynthia Bennett had a near-death experience, she knew capturing life's unique stories was vital. Join her and Missy Broadway as they share their heart and passion for their brand new APP, My Life in 10 Minutes. Cynthia Bennett is married to her best friend, Patrick, and is mom to their two grown sons, Brooks and Nathan. She is also a second generation native of Nashville, Tennessee. In 2012, Cynthia shattered a vertebrae in her back while cliff jumping on a family vacation. This near-death experience increased her passion for life and its stories, and led her to create My Life in 10 Minutes, an app that guides and empowers users to capture video of their unique life stories and what is most important to them. Missy Broadway is a beach girl at heart and a fourth-generation native of Nashville, Tennessee. She has spent more than 25 years in the healthcare industry, directing strategic accounts, implementing software transitions, and training employees. Missy is the co-creator of the app, My Life in 10 Minutes. Unfortunately, Missy lost her grandmothers to Alzheimer's disease and desperately wishes she had video of her grandma telling her how to make her chicken and dumplings, or a video of granny telling the story of the first time she spotted Missy's grandfather (when she was only 12!). "Sharing our stories can give us strength, and can give strength to those who listen to our story and can relate to parts of it" ~ Cynthia Bennett   Connect with Cynthia Bennett and Missy Broadway APP: My Life in 10 Minutes (found in the APP Store or Google Play) [video width="1280" height="720" mp4="https://createyournow.com/wp-content/uploads/2019/04/MyLifein10FINAL2.mp4"][/video] Enjoy the multitude of topics discussed including big hair, chicken and dumplings, Vitamin D, and a video time capsule. Welcome to the family Childhood friendship Nashville natives 80's girls Effects of the sun Rare time together Jumping off the cliff My Life in 10 Minutes Shopping The Dream Nashville Entrepreneur Center Capturing Stories Alzheimer's Chicken and dumplings Purpose in your story Generational stories Themes and Questions Storage Birth story Highlights Mylie My Mom Legacy Creativity Video story   Connect with Cynthia Bennett and Missy Broadway APP: My Life in 10 Minutes (found in the APP Store or Google Play) "You know me!" ~ Cynthia Bennett #MyStrengthIsMyStory #CreateYourNow #MyLifeIn10Minutes   Quotes and statements within the interview: "So Missy and I are like the double and triple unicorn." "We have so many times of wonderful laughter through building this business, but we can bicker like sisters as well and debate." "I'm just in love right now. It makes me happy. I take walks in ways that I had not been taking walks before now." "They rebuilt my spine with titanium." "The preciousness of life and even of life's stories became very, very valuable, because I nearly lost my life." "When we graduate to Heaven, we take those stories and the things that are important to us with us." "Being on that partial adventure with her; if you could just see how far she has come from how she was after that." "It truly is about saving what's most important to you or most important to your love ones." "What if this had been available when Grandma was alive." "The family stories that were lost with Granny." "There's a lot in it for you personally just thinking through all of these fun memories as well as capturing fun memories for other people to enjoy." "One of the things that stops us from dong this already is the planning that it takes to come up with what we want to capture." "If you've recorded a video on your phone before, you should be able to record this. It is that easy!" "Once she started talking, she started telling things that I had never heard her tell before." "We're talking about it right now!" "I am just starting to be able to say that I think there has been so many beautiful things that have been a by-product of going through that or a result of going through that, that I wouldn't have otherwise." "Tell stories. Tell memories."   How can you use "My Life in 10 Minutes" App this Spring and Summer? Ask the same questions of your children every year, especially their birthday. Highlights of vacation Mother's Day Weddings Graduation Capture a story or two with your parents or grandparents, if they are still with you. What has your story gifted you, Cynthia? Story unfolding before us "Trusting the author of the story, which I believe is God, and trusting that He brings beauty from the pain of your story and hope from the pain of your story, and He brings joy and celebration from those good times." "As my story continues to unfold, I will trust His plan and His purpose in the journey ahead." "It's an ongoing story that I'm excited to be apart of for as long as He has me here." What has your story gifted you, Missy? My parents have gifted me with a wonderful life. Gratitude "They brought me up in a good Christian home that they instilled Christian values in me." "The worked so hard to send me to school." "They laid the groundwork for what has been a pretty great life so far."   Resources mentioned in the episode: Connect with Cynthia Bennett and Missy Broadway APP: My Life in 10 Minutes (found in the APP Store or Google Play) Facebook: https://www.facebook.com/MyLifeIn10Minutes/ Instagram: https://www.instagram.com/mylifein10minutes/ Twitter: https://twitter.com/mylifein10mins   "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.44 min
  12. 841546 Impossible is an IllusionWhat keeps you from taking action? The stuff that makes you second guess everything and throwing out all possibilities. However, impossible is an illusion. What you think about you bring about. The thoughts holding your mind captive are the thoughts that stir your decisions. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact I have watched how my children have grown up over the years. Some of them are to the point of finding their own way. (which is sometimes hard to sit back and watch) We have let our children fall; we have let them make mistakes. And we've let them make their own decisions. However, what we have tried to do is create an environment where nothing is impossible. Impossible is an illusion. Any situation can be changed. Anything and anyone can change! But you must be willing to do the work, take the steps, and see it through. [Story] My son when we first moved here was having a very difficult time; settling into his studies and making new friends. This was very unusual for him. And what disturbing for me as a mom, because this wasn't the young boy we had seen all these years. It was so bad that he would have crocodile tears going to school and coming home off the bus, he couldn't walk into the house fast enough as if to escape the academic torture. This whole situation ripped my heart out. It was unbearable to see your child go through something like this. "Nothing is impossible" was furthest from what he saw as true. We go through our lives thinking we have to prove something, whether to ourselves or someone else. But somehow, this little thorn of "impossible" becomes embedded in our mind, body, and spirit. It's unrelenting. The pain is more than you can stand. It's pulsates throughout your body leaving no hope, only desperation. Have you been there? My son was there. Yet we weren't willing to give up on him or his capabilities. We need to be reminded of how relentless we can be too! As parents, we need to support our children showing them that nothing is impossible. Now understand, this doesn't mean that life is going to be easy. It's not. In fact, you may have more challenges. But anything worth having or doing takes work. There's sacrifice. We need to create this environment that impossible is an illusion. The K.I.S.S. ~ Possibility is greater than failure! Most of us look at our failures before we see the possibilities. We run and hide behind what keeps us from taking action. It's got to stop, for both your children and YOU! How can you begin to see possibility greater than failure? PURSUE where you desire to go. The direction you're headed. The dream your chasing. The goal your achieving. WHAT STEP do you need to take? Any goal or dream you have is a compilation of lots of little steps taken one at a time. Take AIM! Action ignites motivation. If you want to bury the "impossible" thorn, you have to take AIM! Impossible is an illusion. You don't have to stay where you are. You don't have to remain stuck in your situation. You can lead your child out of impossibility and create an environment that nothing is impossible. Fast forward to the present time, our older boy becoming a young man, the one who faced more challenges in moving, has now finished signing up for his high school classes. Do you know that his teachers have all said, "Honors all the way!" This is the boy who was living under a rock, who didn't see any possibilities, who now understands the impossible is an illusion. There is magic in life. But it starts with possibilities. "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.16 min
  13. 851547 The Facade of Instant HappinessIs the facade of instant happiness ruling your marriage? This self-serving attitude of what's owed to you. We all can agree that relationships take work, especially marriage. But when you want to compound the idea that every day should be a happy day, you're asking for trouble. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact In today's society, we walk around with this complex that the world should revolve around our happiness. And if something or someone isn't fulfilling that "right" to happiness, then it needs to change. Because you should feel happy. The facade of instant happiness follows the traits of instant gratification. We want what we want NOW! It's this drive-thru mentality in life. It's all about you; you being the center of attention, you being the center of the universe. Everything revolves around you. So when your marriage is having difficulties, you want to pressure cook it and have all the problems melt away. You want that instant happiness. But you just can't "instant pot" or pressure cook a marriage in 5 minutes and think everything is going to be alright. Change takes time! If you and your spouse are having struggles in your marriage, financial disagreements, budgetary concerns (taxes are around the corner) how you spend your free time daily responsibilities intimacy in the bedroom "what about me" syndrome all of these things, you cannot fix them overnight! Yet you want this instant happiness. The facade of instant happiness will kill your marriage. You, as a couple, are a team. And that means you must play on the same team! The K.I.S.S. ~ Play on the same team! Don't get yourself so bent out of shape when your spouse doesn't bow to your every request. Don't get mad at your husband because he didn't do exactly what you told him. Don't shut your wife out, because she isn't available at your beckon call. Play on the same team! Make choices that serve each other. Choose how you feel. Sacrifice what should be for what is now. Marriage is compromise. Marriage is sacrifice. Marriage is love. How much are you willing to give up to play on the same team? Marriage is a team. It takes work to build a strong team. Drop the facade of instant happiness. "Look into the eyes of the one you love and choose each other."   #RelationshipBuilders #CreateYourNow #LoveAndMarriage TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.15 min
  14. 861548 Abide in Me"Abide in me, and I in you. As the branch cannot bear fruit of itself unless it abides in the vine, so neither can you unless you abide in Me." ~ John 15:4 Where are you placing all your hope? Are reaching for the stars without the Creator? Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact Sometimes we settle for what we can control. We want what we want when we want it. "Abide in Me," God says. Yet we muster up all we can and run away. Why do you run? "...be steadfast, immovable, always abounding in the work of the Lord" ~ 1 Corinthians 15:58 (NKJV) Another translation is... "...be strong and immovable. Always work enthusiastically for the Lord, for you know that nothing you do for the Lord is ever useless." ~ 1 Corinthians 15:58 (NLT) So why do you run? Why do you hide? God has a way of convicting us, making us uncomfortable when He desires more for us. But we tend to see it as punishment, or God not being fair. What would happen if you stopped running? What would happen if you listened and heard His side of your story? The K.I.S.S. ~ Abide in Me! Remain. Don't depart. Stand and be steadfast. Don't hold back. Throw yourselves into the work of the Master, confident that nothing you do for Him is a waste of time or effort. (1 Corinthians 15:58 MSG) You might be tired, exhausted from the day's duties. You don't really know how you're putting one foot in front of the other. You are just getting by. You need a vacation. You need oxygen! Abide in Me! The only one holding back is you. You have to be willing to give up what you don't have. And that's hard to do. You have to be willing to let your guard down. As I watch the Final Four, now with Virginia and Texas Tech playing for the championship, the players' intensity increases as time decreases. We feel the same when time isn't on our side. The intensity of the matter at hand grows. The frustration or disappointment in ourselves. We want more, yet we are still guarded; holding back, running away. "Abide in me, and I in you. As the branch cannot bear fruit of itself unless it abides in the vine, so neither can you unless you abide in Me." ~ John 15:4 REFLECTION: What can you give over to God? How can you hide His words in your heart? Where can you go to be in His presence? Why are you waiting? Be present in His presence. "Abide in Me!"   #SweetSpirit #CreateYourNow #SoulfulSunday TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.13 min
  15. 871549 Are You a Procrastination Junkie?Are you a procrastination junkie? One whose action is to delay or postpone just because you have too much on your plate. You are so busy that taking time to figure it out even gets in the way.  Now you might quickly respond, "NO WAY!!! I get things done when they are needed." Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact "I don't let people down. I run through any and all messes to accomplish the task at hand. Nothing holds me back. I'm not a procrastination junkie!" That's what I thought too. But stick with me here as there's more. Let me ask you... How busy are you? Extremely busy. I'm lucky if I get a shower or even go to the bathroom. I'm running from one thing to the next. So how do you prioritize your day? I don't know. I don't really think about it. I get done what needs to be done or is due that day. Is there any room for working on projects in the future, let's say a week out or so? I haven't really thought about it. I get done what my kids need me to to do. I try and do the same for my husband and of course my boss (even if it's me). Do you get everything done always? Well, if I'm being honest, probably not. What doesn't get done? Stuff that can wait another day. Stuff that....well....I don't know. You see, procrastination trims down the excess of our day. We don't have to focus on ALL the stuff. WE just focus on putting out all the fires. When that's done, we feel alive. We saved the day. We become our own hero. Some people would even comment, "Well, I didn't think you would get it all done, but you did. I don't know how you did it. I wish I could do all that you do. My life would be so much easier." That strokes your ego....Yea, I did do it! Procrastination is a way to organize your already stressful day. "Procrastination is a form of stress relief." ~ Mel Robbins Whether it's right or wrong in the methodology doesn't matter. But it's a way where you don't have to make room to organize your day. You don't have to STRESS about it or anything. It comes pre-sorted, predetermined. You don't waste your time figuring out what really needs to be done. You just suit up, hold your breath, and hope for the best. If you think about it, it's a creative way to organize your day. You are productive. So for a moment, you feel really good. You accomplished something. You did it! Some may look at you in awe. Others won't get it. But what matters, you got it done! However, what was left behind in the process? Who was forgotten? What's important to realize is that God didn't create you to be a first responder, a fireman in your own life. When you're constantly putting out fires, you miss the little details, because the flames are what had your attention. Mistakes can be made along the way too. Our bodies weren't designed to fight all the time. Procrastination puts you in battle with your values and priorities. You might be getting everything done by the due date set by others (your spouse, your boss, your company, your children), but this methodology of organization and productivity buries what matters. Procrastination buries you in the rubble! You can't live out every day putting fires out. Your mind needs time to rejuvenate itself, rid itself of the excess demands. Your body needs time to detox from a toxic world. Your spirit needs restoration, or the weariness will overwhelm you. The battle may appear successful, but the residual effects are greater for the one fighting all the time. Failed relationships. Dreams crushed. Hope diminished. Unhealthy lifestyle. Exhaustion is the new normal. Are you a procrastination junkie? Believe it or not, most of us are. We don't realize it, because we're too busy putting out the fires, saving the day because only we can. My sweet friend, YOU were not created to be the savior of your day. You were not created to put the world first and leave yourself behind. You were created on purpose for a purpose. So how do you break this crazy organizational and productivity methodology of procrastination? Choose to impact based on your values! The K.I.S.S. ~ Choose to IMPACT based on your values! I believe that when we procrastinate, we are superimposing the values of others into your day. It's like they're the ventriloquist and we are the puppet. And you wonder why you feel less than, feeling like what you want doesn't matter. It's because you have given permission, to those you think you are serving and loving, to walk all over you with THEIR goals and THEIR values. Determine your values. What do you value in life? What matters to you? Text IMPACTVALUES to 44222 and you can receive the download to work through. Set boundaries that compliment your values. Know this might change in different seasons of your life. So you might need to revisit this often. Formulate NO responses that support your values. It's not your job to carry their guilt when you tell them NO. It's your job to protect and keep YOUR values alive. You matter! This is your life! Schedule your week and days to impact based on your values. If you are constantly putting out all the fires, you won't be able to live your dreams with your values. You'll be living everyone else's. And at times, it will seem easier, because you don't have to think. There's less stress. You already have too much to do. But then what happens is you are letting down the ones you love the most. Choose to impact the world you touch with the values you desire. You are not the savior of the world. You don't need to have all the answers. Your worth is not wrapped up in living out everyone else's values! ~ Kristianne Wargo Yes, you can do your part. But that doesn't mean you're the first responder ALWAYS. How would you feel if what you accomplished in your day had value to you personally? You would feel less exhausted and more engaged. You would appreciate the little things instead of only getting through the big things. You would understand how serving your values matters and would see the ripple effect of your efforts more. Procrastination is not a productivity and organization tool. It's a way to strip you of your values; letting others decide what matters. Be present. Be incredible. Be YOU!!! "Live. Love. IMPACT."   #MindsetMonday #CreateYourNow #PersonalDevelopment TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.23 min
  16. 881550 Unplug to Power Up!Why weigh yourself down more than what the world is already expecting from you. Fatigue makes cowards of us all. Unplug to power up! Feel the rush you were created to embody. Let the peace overwhelm your soul to renew your mind. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact There are days that life seems too heavy to lift. From the moment your feet hit the ground, you can't wait to be back with your head on the pillow. And then, when you think you have the day under control, you've put out all the fires for everyone else, reality smacks you in the face. There's a rage bubbling up to grab control of your schedule that binds you. Your heart wrestles with the weight of emptiness you feel, burdensome and weary. "Fatigue makes cowards of us all." ~ General George Patton and Coach Vince Lombardi If you have a General and a Coach who speaks it, maybe we should listen up. Why do you run your body into the ground? Why do you hang only by a thread, little energy to give for the simple things in life? Why do you let your lips mumble the word 'YES' only to find yourself strapped to more commitments, less room for refreshment? The K.I.S.S. ~ Unplug to POWER UP! God knows His limitations, which are none. But do you? Do you know your own limitations? Or are you testing yourself to prove a point? What point will be proven if you can't lead the life God created you to lead? It's okay to take a step back; to rest knowing that God's got you. "Truly my soul finds rest in God; my salvation comes from him." ~ Psalm 62:1 Why let the world decide for you the direction of your journey? That's what happens when you tear your body down. When you wear out your mind to no avail.  You give control to the world. You give control to the enemy. You relinquish it all. "Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God's will is--his good, pleasing and perfect will." ~ Romans 12:2 Your journey doesn't have to be too much. Difficulties and distractions will always be apart of the territory. But you don't have to go it alone. Unplug to power up from the daily grind! Don't give up peace in exchange for overwhelming anxiety. A great journey is before you! Some parts you have already trodden. But if you want to keep on the journey, a sacrifice must be made. What do you need to unplug today in order to power up for your journey tomorrow? Turn off the electronics that hold you captive (i.e., Facebook, Instagram, TV, sports channel, etc.) Power nap Complete, healthy meal Say 'NO' to a request made by a friend or teacher Get a babysitter and go out on a date with your spouse What do you need to unplug today in order to power up for your journey tomorrow? God's got you! But you have to be willing. "Unplug to POWER UP!"   #Inspiration #CreateYourNow #DailyMotivation TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.17 min
  17. 891551 Imperfect is the Best PerfectHow important is your health in your daily life? Whether you are waiting for the perfect time or the perfect plan, imperfect is the best perfect! Oftentimes, we are strapping our success to the perfection of the plan. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact When I think about how many people are placing their hope in a plan, it doesn't mean that they will get to where they want to go. The plan is not going to get you healthy. No one way is going to magically flip the switch for you. Most of my health journey has come from being overwhelmed, overworked, and over life. I'm just done! But ultimately, it's been me at a crossroad, usually staring a crisis down. Why do we wait either for the perfect time in our life, or for that perfect plan? If that's you today, you'll be waiting much longer. Imperfect is the best perfect! I wanted to pull back the curtains on my life and how I really lead a healthy lifestyle. Understand, I don't have all the answers. And just because I do it, doesn't mean that you should too. However, we can learn from each other. So I want to share with you what I do, so you can see the hope and the possibilities in your everyday when it comes to your wealth, which is your health. My day is always changing. There is no set schedule for me. In fact, everyone else influences my schedule, but I set the boundaries. BIG UMBRELLA Know my non-negotiables (husband and children). What are my responsibilities (work, volunteer position)? Understand my season of life. SEE THE RAINDROPS Look at my day: What must happen before I go to bed? What can I do to serve my health? Imperfect is the best perfect! Stop strapping your success to the perfection of the plan! Another way to look at it... Is your success dependent on the perfection of a plan? You can stare me in the face and tell me all your excuses as to why you aren't eating healthy, why you don't or can't exercise, and why sleeping can't be a priority. But what is boils down to, are you willing to do the work regardless of the plan? Your decisions to live a healthy lifestyle cannot be made from your excuses. But you do it. I did it for years. I wanted the perfect plan, the perfect time, and even the perfect body before I started. "Life doesn't dish out perfection. Life creates beauty in the imperfection of your every day." ~ Kristianne Wargo So how can you live a healthy lifestyle? The K.I.S.S. ~ Do what you can every day! It's the little steps that create impact over time. "One step at a time leads to miles of greatness!" ~ Kristianne Wargo KNOW - What needs to change? DECIDE - What can you do in this season of life? COMMIT - What will you commit to doing to live your healthy lifestyle every day? Your excuses make the decisions. If you want that bikini body for summer, If you want to be stronger, If you want to eat more vegetables, If you want to eat more organic, You can't allow your excuses to influence your decisions. No more. Your health is your wealth, and your success is not tied to the perfect plan. You decide. You commit. "Imperfect is the best perfect!"   #WellnessWednesday #CreateYourNow #HealthAndWellness TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.22 min
  18. 901552 My Strength Is My Story with Tammy HotsenpillerYour story is made of moments and people who influenced it along the way; sometimes for better, other times for worse. Tammy Hotsenpiller will inspire you to begin writing your story, connecting with those emotional points of your life to experience freedom. Tammy Hotsenpiller is a wife of 41 years to husband Phil, mother to their 3 children, and grandmother to six. Tammy serves with her husband as Co-Pastor of Influence Church in Orange County, California. She is the founder and President of Women of Influence, a speaker, and a life coach for more than 25 years. Tammy has a passion for equipping others to embrace their natural abilities, and their personal and spiritual gifts. Along with everything else, Tammy is an author having written six books inspired by her journey which included, The Park, Collinsville, and Lost in Manhattan. Her newest project, which advocates for the truth that everyone has a story, is her six-part video course, Story Club. "I have tried so hard to be all I thought God wanted me to be; and I did that on my own." ~ Tammy Hotsenpiller Connect with Tammy Hotsenpiller Mastermind Class: https://course.tammyhotsenpiller.com/masterclass   Enjoy the multitude of topics discussed including big hair, chicken and dumplings, Vitamin D, and a video time capsule. Intimacy with the Holy Spirit Romance Novel Christian Home First Mission Trip at 13 years old My Pastor's Wife F.A.T. Influence Church Role of Priest & King Entrpreneurship Five Fold Ministry Women of Influence Clothing Line Business Sphere of Influence Trip down memory lane The Blue Envelop Mom's Back Story Instagram SC Mission Statement From Stuck to Unstoppable Masterclass Nurture vs. Nature Story Mapping Self-sabotage Birthday & Halloween Spirit of Fear How to Battle Legacy Freedom Shame When I said... Own Your Story Sexual Abuse Jealousy as a wife FedEx sign Elizabeth Taylor Mrs. King Michael Hyatt The Life of Lies Truth South Africa The Holy Spirit Prayer walks   Connect with Tammy Hotsenpiller Mastermind Class: https://course.tammyhotsenpiller.com/masterclass "There is things in your life that are hidden and if you don't look at them, you're never going to see them." ~ Tammy Hotsenpiller #MyStrengthIsMyStory #CreateYourNow #TammyHotsenpiller   Quotes and statements within the interview: "But what I didn't realize is wI was going to be changed by Haiti; I wasn't going to change Haiti." "My calling to ministry was when I was thirteen years old." "A Pastor is nothing more than a shepherd; someone who takes a group of people and ministers to them." "I believe God has allowed us to be priestly kings." "In my life, I have started lots of businesses. So I have an entrepreneurial mindset, but I have a calling on my life as a pastor." "Let us never separate our calling from our career." "So once we began to read my mom's story, all four of us sitting at that kitchen table with our coffee cups, the tears began to run down our face." "This is why Story Club is so important, because a lot of us aren't sharing our full story." "The pain points of our story is the connection of our story." "Story Club was birthed out of my mom's story." "So many of us are a product of our environment or we're a product of our DNA." "Can I break the destiny from my past and move into what God has for me in my future." "I struggle with fear." "So that's what story mapping will do before you try and find the freedom spiritually, know where the cause and the root of the symptom come from." "I want to take the pain of the experiences I've had, and I want to be set free. And I want to teach you how to be set free." "If we learn to leverage our pain point, our choices, maybe mistakes, maybe bad decisions; but leverage that for the Kingdom." "I wasn't always this confident." "Only go as far as you're ready to go." "But the greatest gift she left me was her story." "You have a different mom than we had." "We all want to move forward, I really believe that's true. Most of us just don't know what we're tripping over."   What is F.A.T. Faithful to your husband Available for your congregation Teachable at all times Story Club Mission Statement "Freedom, purpose, and next generation." What has your story gifted you? Complete freedom Intimacy with the Holy Spirit "I've stopped trying to be what everyone wants me to be." "And I love who I am." "Never ascribe to man what only I can fulfill." from the Holy Spirit spoken to Tammy   Resources mentioned in the episode: Connect with Tammy Hotsenpiller Mastermind Class: https://course.tammyhotsenpiller.com/masterclass Facebook: https://www.facebook.com/tammykhotsenpiller/ Instagram: https://www.instagram.com/tammyhotsenpiller/ Twitter: https://twitter.com/lifecoachtammy   "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.45 min
  19. 911553 As For Me and My HouseSometimes we can come across like a bully in our own house. "As for me and my house, I want it this way." How are you leading your family?  Now you might be familiar with the Bible verse, "As for me and my house, we will serve the Lord." ~ Joshua 24:15 Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact But how much are you modeling that for your children? Palm Sunday is this weekend. We'll be celebrating Easter next weekend. I have to wonder if we are raising our children to our own level of earthly expectations. Or are we raising up our children to God's heavenly directives and standards? God modeled His love by sending His son Jesus Christ to walk on this earth. Sometimes we can get wrapped up in everyone else's business, staying focused on the activities and the busyness of the day, but leaving out the fact that we are responsible for impressionable children. What is happening within your four walls of your home? You can choose to care for the world you touch outside those perimeters, but the greatest responsibility and toughest assignment is within your own home. "As for me and my house, we will serve the Lord." ~ Joshua 24:15 I look at how God takes care of us as His children. Are we doing that for our children? This is not about how you are raising your children, just a time of check and balances. The season of Easter is a precious and beautiful holiday, one I personally treasure along with Christmas. It's a time to look and ask what you're doing in your own home? How are you meeting the needs of your children, physically, mentally, emotionally, spiritually? What can you do to raise up children with God at the helm? The K.I.S.S. ~ Pray together! You can go to church together. You can eat together. You can shop together. But what will change your child and how he/she sees himself/herself is prayer! 11 For I know the plans I have for you," declares the Lord, "plans to prosper you and not to harm you, plans to give you hope and a future. 12 Then you will call on me and come and pray to me, and I will listen to you. ~ Jeremiah 29:11-12 "As for me and my house, we will serve the Lord. Let's pray!"   #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.16 min
  20. 921554 Extraordinary Change in Ordinary MomentsWhy are we always looking for something big and dramatic to make a difference in our marriage? Be blessed and experience an extraordinary change in ordinary moments. You don't need a big shindig, fireworks, and maybe the perfect ambience to have an extraordinary impact in your marriage. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact But you do need to be watchful of those ordinary moments. The everyday events that can change the life of your spouse. The wink that awakes the heart. The nod that says you matter. The hug that accepts all, faults and flub-ups. For some strange reason, we even search for something to be wrong. When the relationship seems "blah" or "meh", you might think something needs to be fixed. Maybe what needs to happen is you noticing your lover in ordinary moments, celebrating those moments. Be careful what you go looking for, you may find something more damaging. The K.I.S.S. ~ Be present in the ordinary to create the extraordinary! You want to impact your spouse, be present in the ordinary. You want to shake things up in your marriage, be present in the ordinary. You want to be noticed in your marriage, be present in the ordinary. Be present in the ordinary to create the extraordinary! Jesus was present no matter where he walked. Listening to the woman at the well. (John 4) Healing the sick man by the pool of Bethesda, however, first asking, "Do you want to be healed?" (John 5) Catching of all the fish. (Luke 5) What are you really trying to change? Start where you are today in the ordinary moments. Be present in the ordinary moments to create the extraordinary! "Extraordinary change in ordinary moments."   #RelationshipBuilders #CreateYourNow #LoveAndMarriage TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.19 min
  21. 931555 I Am SeenLife doesn't always give you what you want. Yet all you want is to be noticed; I am seen. Many days can fill up with hurt and hardships, being apart of the "I'm not good enough" club. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact How much of your day has left you feeling lonely, unqualified? No matter the good that comes from your day, all is erased by that nagging feeling...I'm not good enough. You can't come to grips with how you got to where you are. I should be happy, but something is missing. The K.I.S.S. ~ I am seen! You are seen! I want to encourage you that the "I'm not good enough" club can draw you closer to God. If you do everything under your own strength and power, then it becomes about you. But God wants to be apart of your story. He wants people to see Him through you. "Lord, you have seen what is in my heart. You know all about me." ~ Psalm 139:1 As you go through your day, whether crappy or happy, you are seen. Lean in and let God see you. Naked in your comings and goings. He knows YOU! "You are seen. You matter. You are loved!"   #SweetSpirit #CreateYourNow #SoulfulSunday TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.11 min
  22. 941556 Focus on Your Progress, Not the PraiseAnything worth having takes work, consistency, and lots of perseverance. During the journey, be sure to focus on your progress, not the praise.  We all like to hear that we are doing a great job. The accolades are easy on the ears and puffs up the ego. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact You got this! No one can do it like you. I wish I could do all that you're doing. All of this sounds beautiful. It bolsters your self-confidence. But what happens when you're in the trenches? When things have quieted down, and the compliments are still to none. Your focus is on point, but the words of praise lessen. What gets you to the next level of your purpose? Do you begin to fizzle out or finish up? I can't imagine what Tiger Woods faced when having to build up his career, his health, and his reputation again from many mishaps and heartbreaks. Whether you're a fan of golf or not, the Masters is the best of the best. It carries a pressure that's SO heavy to the player who walks the course. But that walk encompasses all the pain and persistence of hard work. I'm sure there were many days where Tiger didn't want to get up early, do all the little stuff in his day to become an elite athlete again; physical therapy, putt practice, eating healthy, and getting good sleep. None of this gets you praise and attention. Most is done behind-the-scenes, privately and secluded. Maybe you are experiencing the behind-the-scenes work now. All is quiet on the purpose front, only the hurry and scurry of pain and persistence exists. Even you get tired wondering when all will be realized. Will this ever work? Am I doing what God wants me to do? Am I crazy? Is this my new life? The more you press toward your purpose, the further you feel from your progress. The further you feel from your progress, the less praise is echoed. How do you focus on your progress when the silence of praise overcomes you? The power of progress is consistency! You have to break the silence and commit to consistency! The K.I.S.S. ~ Commit to consistency! Make it your B.F.F.! The closer you get to where you want to go, the further you feel you have to go. You may not feel like you fit in when you start a season. Give yourself grace for the growth to crush your purpose. "Only let us live up to what we have already attained." ~ Philippians 3:16 God knows you. God notices you. You have nothing to prove. You are seen! So what does it look like to commit to consistency in order to focus on your purpose, not the praise. BUILD consistency in your life. Do the little stuff DAILY! It becomes apart of your non-negotiables. FORMULATE patterns that work with your lifestyle. FUNCTION with the end in mind. Know that your purpose is part of your journey not a destination. Live up to what you've already attained. (Philippians 3:16) Knowing that God's got you! Progress isn't pretty. See what you have already attained. Your little steps matter, your little stuff can be forgotten. Don't get trapped in the praise that you are going somewhere. Celebrate the progress in which you are buried. You are seen! "Let your purpose live as God designed your progress." ~ Kristianne Wargo Michael Phelps watched on the 16th as Tiger Woods teed off for an incredible placement of the ball (almost a whole in one)! Pushing him to 14 under. What Tiger accomplished yesterday winning the Masters for the fifth time didn't come from the praise of fans, friends, and family. It was progress in the dark; commitment to consistency. "Life lived for tomorrow will always be a day behind." ~ Kristianne Wargo Tiger walked up to the 18th Hole in the lead. You could see his eyes get a little extra glassy, taking slow, deep breaths. You see, Tiger walk this many times before. But it was still... "One step at a time leads to miles of greatness." ~ Kristianne Wargo "Be present. Be incredible. Be YOU!!!"   #MindsetMonday #CreateYourNow #PersonalDevelopment TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.19 min
  23. 951557 Bless This Mess!Are you stuck in the relentless pace of life, busyness to the core? Even though it feels mundane, hopeless, and frustrating, bless this mess! When life is running you in circles, pause long enough and take a deep breath. You can afford three seconds in your life. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact Bless this mess! Here's some good news. God doesn't expect you to keep up with the crazy, busy life. What you can't do for yourself, He makes perfect through your weakness. Stop looking at where you stand, and know whose you are. We make too much out of our status and titles. To the point that when things are going the wrong direction, we coward down with fear of embarrassment and fear of weakness. We're afraid of being found out. We don't want to be seen. Yet you are seen! You are loved in the mess. God sees you! And He desires to bless this mess you walk. When you allow yourself to be vulnerable, God shows up in a mighty way. With you being willing, God is able. The K.I.S.S. ~ Bless this mess! Where are you struggling today? Maybe you're drowning in laundry and other household responsibilities. The family is coming into town for Easter, and with all that's on your plate, sleep is far from a priority. Maybe your finances are not where they need to be. Living paycheck to paycheck would be a blessing. You're just hoping for a miracle. Maybe your marriage is suffering. You feel more disconnected from your spouse than ever. God can take all of your mess and bless it! Now, will it turn to sweet-smelling red roses with no worries? There's not a guarantee of how it will turn out, but with God nothing is impossible. You might end up with an oak tree when you were just hoping for roses. It's not always up to us to know, but to have faith. "Not that we are competent in ourselves to claim anything for ourselves, but our competence comes from God." ~ 2 Corinthians 3:5 NIV You don't have to have all the answers. For your children, maybe you want to have all the answers. But for you, your Heavenly Father has all the answers. Bless this mess! So what do you have to tackle today or this week that seems impossible? Ask God to bless this mess! Ask Him to give you the strength and the endurance you need to get through the day. Dear Heavenly Father, Thank you for what You are doing on our behalf. You move mountains when we can't bare the anthills. You comfort when our hearts are broken. Lord, today, hear the cries of Your child. Know her weakness. Raise her up to walk in faith taking the step through the door You open. Draw her close to You. Place a hedge of protection around the family where she stands. May Your whispers be shouts of joy to her heart. We praise You for what is and what is to come! Bless this mess! In Jesus' name, Amen! "Reach out and hold on tight! God's got you and will bless this mess!"   #Inspiration #CreateYourNow #DailyMotivation TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.9 min
  24. 961558 How to Strengthen a Weak CoreNeglecting your core isn't doing your body and health any favors. Learn how to strengthen a weak core and increase your balance and stability. You might remember lots of sit-ups for getting stronger abs. But it's not just those sit-ups and planks. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact Your core encompasses: the traverse abdominis (TVA), the erector spinae, the obliques, and your lower lats. In simple terms, the muscles of the torso, especially the lower back and abdominal area, which helps with good posture and balance. Core exercises train the muscles in your pelvis, lower back, hips, and abdomen to work in harmony. This leads to better balance, mobility,  and stability. Your core is essential to everyday living! This is what we call functional fitness. So the question that comes up is, "Why are we so focus on our core?" With our society becoming more sedentary (we sit more than we move), this is constantly weakening our core muscles. If we live with a weak core, we become less stable and less balanced to do what we want to do (i.e., climbing a set of stairs, running a marathon, picking up a child, fastening a seatbelt, loading and unloading groceries, etc.). The key is we need to keep our core strong to keep the body's center of power. It's the trunk of your strength! Now that the basics are out of the way, let's learn how to strengthen a weak core. The K.I.S.S. ~ Use your bodyweight to gain core strength! Mountain Climbers Start in a high plank position. Alternating knees drawing up to chest in a running-like motion. Be sure to keep your abs engaged at all times. Side Plank with Twist In a side plank position (either on your elbow or extended arm with palm on the floor), extend your opposite arm to the ceiling. Rotate through your torso tucking under and then raising back up to the ceiling. Alternating Single-Leg V-up Lie on the floor, raising up one leg with the opposite arm reaching toward the foot. Lower back to the floor and repeat with the other leg and arm. Be sure to keep your abs engaged at all times. Straight Leg Reverse Crunch Lie completely flat on the floor. Raise both legs together reaching for the ceiling. Keep the lower back in touch with the floor. Do not let your lower back go. Think of a towel under you back and you are keeping someone from pulling it out. Single-Leg Plank with Side Crunch Place your body in a side plank position with your arm bent holding your weight. Reach your arm above your head and draw down as you draw your leg inward. Be sure to keep your abs engaged. Bear with Alternating Shoulder Touch Get onto all fours and raise your knees an inch or two off the ground. Touch your hand to the opposite shoulder while your knees are off the ground. In each of these exercises, keep your shoulders back and down, core engaged. If you let any of it go, STOP!!! Reset your position and begin again. It's not just about getting the repetitions done. Make the mind-muscle connection. Commit to working on your core daily!! "A strong core breeds a strong mind! Balance your mind and your body!"   #WellnessWednesday #CreateYourNow #HealthAndWellness TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.20 min
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