Stuck in Fight-or-Flight? Here's What's Happening to Your Body | Dr. Don Colbert, MD Ep. 2
Jun 29 · 29 min
June 29, 2026 · 29 min · 7 Pillars of Health
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Dr. Colbert breaks down the science behind the fight, flight, or freeze response, explaining how adrenaline, cortisol, and chronic tension can impact everything from blood pressure and weight gain to brain fog, TMJ, and even chronic disease. Through a real-life story involving a sudden dog attack, the Colbert's illustrate how trauma can become embedded in the brain, and how it can be released.
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