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The Focused Mindset

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The Focused Mindset

Cher Kretz

You've found the best show for solution focused families. Raising kids today means facing a brand new reality with all the same parenting demands. Ready or not, you're upgraded! Here we discover solutions, share stories and create

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connections to bring focus to your every day life. Get the up-grade you need to bring your best self to your home and to those you love. I'm a School Counselor and Solution Focused Coach bringing you The Focused Mindset.

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  1. 7373. Kindness is Needed! The Solution Focused Approach Can Help75% of the teachers when asked said that children struggle with being kind. So how can we teach our children the skill of kindness? How can we develop it within ourselves so we can be a good example? How can the solution-focused approach help us to do just that? In this episode we unpack this and I'm offering you a very special gift! An entire month's worth of activities and SEL lessons that help develop the skill of kindness. Click right here to receive your free download today. You can also visit my website www.thefocusedmindset.com to learn more.  Conversations That Empower is a life changing mini-course that is fun to go through and with easy to practice skills for the entire family. Upgrade your communication skills with Conversations That Empower found at https://www.thefocusedmindset.com/products/p/conversations-that-empower.  The Big Life Journal is my affiliate partner and has tons of wonderful products to help your family build resilience. Check it out by using this link https://biglifejournal.com/?aff=1186 or visit www.thefocusedmindset.com.   You Tube: Cher The Focused Mindset Instagram: Cher The Focused Mindset Facebook: Cher The Focused Mindset Facebook Group: Solution Focused Families Thank you for listening! I'd love to send you my monthly focus letter with free family resources. This month you will get The Good Vibes Self Evaluation and checklist. Start each day right like I do by checking your VIBE and get access RIGHT HERE.26 min
  2. 7474. This is NOT Kindness. What To Avoid When Teaching Solution-focused KindnessIs there such a thing as being too kind? Can we be both kind and bold in today's world? How can we help kids attract kind people in their life?  Find out that and more in this episode.  Thank you for listening! I'd love to send you my monthly focus letter with free family resources. This month you will get 20+ free SEL solution-focused lessons and songs to teach kindness to kids. It's free when you join the focused mindset community. https://thefocusedmindset.ck.page/3c135261b2 You Tube: Cher The Focused Mindset Instagram: Cher The Focused Mindset Facebook: Cher The Focused Mindset Facebook Group: Solution Focused Families Linkedin: Cher Kretz Cher"s Blog: www.thefocusedmindset.com/blog-by-cher Check Your VIBE self-evaluation and family checklist FREE Download: https://thefocusedmindset.ck.page/ffe3a2b5e1 Head over to www.thefocusedmindset.com/contact  to ask Cher Kretz a parenting question. Your question may land on the show! Want products for your children that will help them be strong and confident? Check out The Big Life Journal. Please use my link here or on my website to shop and you will be supporting this podcast. https://biglifejournal.com/?aff=1186   Like what you hear? Share this episode on your favorite platform or email it to a friend. They will be glad you did. And on Apple Podcasts you can leave me a review by looking for the star review area so Apple will push this podcast to many others who may need encouragement. Thank you! Learn more about my course Conversations That Empower if you are ready to break unhealthy cycles of non-communication in your family. When you commit to growing you will be the positive change in your family for generations to come. https://www.thefocusedmindset.com/products/ You are never alone with The Focused Mindset. Join my Facebook group Solution Focused Families and join my exclusive family at www.thefocusedmindset.com29 min
  3. 7575 Elizabeth Marberry on Inner Strength and Reframing ChallengesHear Elizabeth Marberry speak about the power of keeping it real in motherhood. As Feminine Empowerment Coach and a self-proclaimed recovering people pleaser, Elizabeth has a down to earth approach to parenting and life. Get ready to be empowered! Thank you for listening! I'd love to send you my monthly focus letter with free family resources. This month you will get 20+ free SEL solution-focused lessons and songs to teach kindness to kids. It's free when you join the focused mindset community. https://thefocusedmindset.ck.page/3c135261b2 You Tube: Cher The Focused Mindset Instagram: Cher The Focused Mindset Facebook: Cher The Focused Mindset Facebook Group: Solution Focused Families Linkedin: Cher Kretz Cher"s Blog: www.thefocusedmindset.com/blog-by-cher   Check Your VIBE self-evaluation and family checklist FREE Download:  Head over to www.thefocusedmindset.com/contact  to ask Cher Kretz a parenting question. Your question may land on the show! Want products for your children that will help them be strong and confident? Check out The Big Life Journal. Please use my link here or on my website to shop and you will be supporting this podcast. https://biglifejournal.com/?aff=1186 Like what you hear? Share this episode on your favorite platform or email it to a friend. They will be glad you did. And on Apple Podcasts you can leave me a review by looking for the star review area so Apple will push this podcast to many others who may need encouragement. Thank you! Learn more about my course Conversations That Empower if you are ready to break unhealthy cycles of non-communication in your family. When you commit to growing you will be the positive change in your family for generations to come. https://www.thefocusedmindset.com/products/ You are never alone with The Focused Mindset. Join my Facebook group Solution Focused Families and join my exclusive family at www.thefocusedmindset.com35 min
  4. 7676 Solution-focused with The 7 Habits: Leadership with Dr. Trever DietrichThe 7 Habits of Highly Effective People are about building up the leader within you so you can build up others around you. So it's fitting that we kick off our Being Solution Focused with The 7 Habits series with a discussion about leadership led by Dr. Trevor Dietrich. In this episode we will review each of the seven habits and take a close look at what leadership looks likeIn a family.    Thank you for listening! I'd love to send you my monthly focus letter with free family resources. This month you will get 20+ free  solution-focused lessons and songs to teach kindness to kids. It's free when you join the focused mindset community. https://thefocusedmindset.ck.page/3c135261b2 You Tube: Cher The Focused Mindset Instagram: Cher The Focused Mindset Facebook: Cher The Focused Mindset Facebook Group: Solution Focused Families Linkedin: Cher Kretz Cher"s Blog: www.thefocusedmindset.com/blog-by-cher Head over to www.thefocusedmindset.com/contact  to ask Cher Kretz a parenting question. Your question may land on the show! Want products for your children that will help them be strong and confident? Check out The Big Life Journal. Please use my link here or on my website to shop and you will be supporting this podcast. https://biglifejournal.com/?aff=1186 Like what you hear? Share this episode on your favorite platform or email it to a friend. They will be glad you did. And on Apple Podcasts you can leave me a review by looking for the star review area so Apple will push this podcast to many others who may need encouragement. Thank you!17 min
  5. 7777 Habit 1 Be Proactive with a Solution Focused MindsetDr Trever Dietrich helps us unpack what it means to be proactive. This the first of The 7 Habits of Highly Effective People. Lest explor how we can help our entire family by proactive. Thank you for listening! I'd love to send you my monthly focus letter with free family resources. This month you will get 20+ free SEL solution-focused lessons and songs to teach kindness to kids. It's free when you join the focused mindset community. https://thefocusedmindset.ck.page/3c135261b2 You Tube: Cher The Focused Mindset Instagram: Cher The Focused Mindset Facebook: Cher The Focused Mindset Facebook Group: Solution Focused Families Linkedin: Cher Kretz Cher"s Blog: www.thefocusedmindset.com/blog-by-cher Head over to www.thefocusedmindset.com/contact  to ask Cher Kretz a parenting question. Your question may land on the show! Want products for your children that will help them be strong and confident? Check out The Big Life Journal. Please use my link here or on my website to shop and you will be supporting this podcast. https://biglifejournal.com/?aff=1186 Like what you hear? Share this episode on your favorite platform or email it to a friend. They will be glad you did. And on Apple Podcasts you can leave me a review by looking for the star review area so Apple will push this podcast to many others who may need encouragement. Thank you!16 min
  6. 7878 Habit 2: Begin With The End In Mind with Solution Focused FamiliesThe 7 Habits of Highly Effective People are powerful lessons in personal change. In this episode we will unpack habbit 2: Begin With The End In Mind. As a special bounus Dr. Trever Dietrich will teach us some practical ways we can implement it in family life. Learn more about the life changing course Conversaions That  Empower! at www.thefocusedmindset.com/products  Thank you for listening! I'd love to send you my monthly focus letter with free family resources. This month you will get 20+ free SEL solution-focused lessons and songs to teach kindness to kids. It's free when you join the focused mindset community. https://thefocusedmindset.ck.page/3c135261b2 You Tube: Cher The Focused Mindset Instagram: Cher The Focused Mindset Facebook: Cher The Focused Mindset Facebook Group: Solution Focused Families Linkedin: Cher Kretz Cher"s Blog: www.thefocusedmindset.com/blog-by-cher Head over to www.thefocusedmindset.com/contact  to ask Cher Kretz a parenting question. Your question may land on the show! Want products for your children that will help them be strong and confident? Check out The Big Life Journal. Please use my link here or on my website to shop and you will be supporting this podcast. https://biglifejournal.com/?aff=1186 Like what you hear? Share this episode on your favorite platform or email it to a friend. They will be glad you did. And on Apple Podcasts you can leave me a review by looking for the star review area so Apple will push this podcast to many others who may need encouragement. Thank you!25 min
  7. 7979. Habit 3: Put First Things First With A Solution Focused MindsetDr. Trevor Dietrich helps me break down The 7 Habits of Highly Effective People by Stephen R. Covey with a discussion about Habit 3: Put First Things First.   Thank you for listening! I'd love to send you my monthly focus letter with free family resources. This month you will get 20+ free SEL solution-focused lessons and songs to teach kindness to kids. It's free when you join the focused mindset community. https://thefocusedmindset.ck.page/3c135261b2 TikTok: Cher The Focused Mindset You Tube: Cher The Focused Mindset Instagram: Cher The Focused Mindset Facebook: Cher The Focused Mindset Facebook Group: Solution Focused Families Linkedin: Cher Kretz Cher"s Blog: www.thefocusedmindset.com/blog-by-cher Head over to www.thefocusedmindset.com/contact  to ask Cher Kretz a parenting question. Your question may land on the show! Want products for your children that will help them be strong and confident? Check out The Big Life Journal. Please use my link here or on my website to shop and you will be supporting this podcast. https://biglifejournal.com/?aff=1186 Like what you hear? Share this episode on your favorite platform or email it to a friend. They will be glad you did. And on Apple Podcasts you can leave me a review by looking for the star review area so Apple will push this podcast to many others who may need encouragement. Thank you! Learn more about my course Conversations That Empower if you are ready to break unhealthy cycles of non-communication in your family. When you commit to growing you will be the positive change in your family for generations to come. https://www.thefocusedmindset.com/products/ You are never alone with The Focused Mindset. Join my Facebook group Solution Focused Families and join my exclusive family at www.thefocusedmindset.com27 min
  8. 8080 Building Your Emotional Bank Account with Your Family And FriendsWhat is The Emotional Bank Account and how does it help us build strong relationships? I will talk about this and then Dr. Trevor Dietrich is with us to give his insight on why we need to make regular deposits into the emotional bank account of our family and friends.   Thank you for listening! I'd love to send you my monthly focus letter with free family resources. This month you will get 20+ free solution-focused lessons and songs to teach kindness to kids. It's free when you join the focused mindset community. https://thefocusedmindset.ck.page/3c135261b2 You Tube: Cher The Focused Mindset Instagram: Cher The Focused Mindset Facebook: Cher The Focused Mindset Facebook Group: Solution Focused Families Linkedin: Cher Kretz Cher"s Blog: www.thefocusedmindset.com/blog-by-cher Head over to www.thefocusedmindset.com/contact  to ask Cher Kretz a parenting question. Your question may land on the show! Want products for your children that will help them be strong and confident? Check out The Big Life Journal. Please use my link here or on my website to shop and you will be supporting this podcast. https://biglifejournal.com/?aff=1186 Like what you hear? Share this episode on your favorite platform or email it to a friend. They will be glad you did. And on Apple Podcasts you can leave me a review by looking for the star review area so Apple will push this podcast to many others who may need encouragement. Thank you! Learn more about my course Conversations That Empower if you are ready to break unhealthy cycles of non-communication in your family. When you commit to growing you will be the positive change in your family for generations to come. https://www.thefocusedmindset.com/products/ You are never alone with The Focused Mindset. Join my Facebook group Solution Focused Families and join my exclusive family at www.thefocusedmindset.com19 min
  9. 8181 Conflict Resolution with Habit 4: Think Win-Win With a Solution Focused MindsetDr Trevor Dietrick and I use the Think Win Win mantality to resolve conflicts in the school setting. Learn how you can use this prinsiple to strenthen the relationships with those you love.  Thank you for listening! I'd love to send you my monthly focus letter with free family resources. This month you will get 20+ free solution-focused lessons and songs to teach kindness to kids. It's free when you join the focused mindset community. https://thefocusedmindset.ck.page/3c135261b2 You Tube: Cher The Focused Mindset Instagram: Cher The Focused Mindset Facebook: Cher The Focused Mindset Facebook Group: Solution Focused Families Linkedin: Cher Kretz Cher"s Blog: www.thefocusedmindset.com/blog-by-cher Head over to www.thefocusedmindset.com/contact  to ask Cher Kretz a parenting question. Your question may land on the show! The Focused Mindset Community Ticket (Free to you!) https://thefocusedmindset.ck.page/7395f6dff0 Conversations That Empower is a life changing mini-course that is fun to go through and with easy to practice skills for the entire family. Upgrade your communication skills with Conversations That Empower found at https://www.thefocusedmindset.com/products You Tube: Cher The Focused Mindset Instagram: Cher The Focused Mindset Facebook: Cher The Focused Mindset Facebook Group: Solution Focused Families Linkedin: Cher Kretz Cher"s Blog: www.thefocusedmindset.com/blog-by-cher Head over to https://www.thefocusedmindset.com/contact to ask Cher Kretz a parenting question. Your question may land on the show! Want products for your children that will help them be strong and confident? Check out The Big Life Journal. Please use my link here or on my website to shop and you will be supporting this podcast. https://biglifejournal.com/?aff=1186 Thank you for listening! I'd love to send you my monthly focus letter with free family resources. Get your Free Social and Emotional Learning lessons (SEL) 20+ free SEL solution-focused lessons and songs to teach kindness to kids. It's free when you join the focused mindset community. https://thefocusedmindset.ck.page/3c135261b2 website: https://www.thefocusedmindset.com23 min
  10. 8282 Seek to Understand Then Be Understood is Habit 5Communication is key! Dr. Trever Dietrich and I talk about Habit 5 from The Seven Habits of Highly Effective People.  Learn more about my course Conversations That Empower if you are ready to break unhealthy cycles of non-communication in your family. When you commit to growing you will be the positive change in your family for generations to come. https://www.thefocusedmindset.com/products You Tube: Cher The Focused Mindset Instagram: Cher The Focused Mindset Facebook: Cher The Focused Mindset Facebook Group: Solution Focused Families Linkedin: Cher Kretz Cher"s Blog: www.thefocusedmindset.com/blog-by-cher Want products for your children that will help them be strong and confident? Check out The Big Life Journal. Please use my link here or on my website to shop and you will be supporting this podcast. https://biglifejournal.com/?aff=1186 Like what you hear? Share this episode on your favorite platform or email it to a friend. They will be glad you did. And on Apple Podcasts you can leave me a review by looking for the star review area so Apple will push this podcast to many others who may need encouragement. Thank you! You are never alone with The Focused Mindset. Join my Facebook group Solution Focused Families and join my exclusive family at www.thefocusedmindset.com  Conversations That Empower is a life changing mini-course that is fun to go through and with easy to practice skills for the entire family. Upgrade your communication skills with Conversations That Empower found at https://www.thefocusedmindset.com/products/p/conversations-that-empower.    You Tube: Cher The Focused Mindset Instagram: Cher The Focused Mindset Facebook: Cher The Focused Mindset Facebook Group: Solution Focused Families Linkedin: Cher Kretz Cher"s Blog: www.thefocusedmindset.com/blog-by-cher bit.ly/cherkretzinfo19 min
  11. 8383 Solution Focused Synergy With Habit 6Synergize today becuse connecting with people is the key to building strong relationships. Family relationships can be the strongest bonds you have. Best freindships can build you up like to other. So lets take time to build synergy today. Dr. Trevor Dietrich will give his insight on this episode as he has every step of the way on our walk through the book 7 Habits of Highly Effective People The Focused Mindset Community Ticket (Free to you!) https://thefocusedmindset.ck.page/7395f6dff0 Conversations That Empower is a life changing mini-course that is fun to go through and with easy to practice skills for the entire family. Upgrade your communication skills with Conversations That Empower found at https://www.thefocusedmindset.com/products You Tube: Cher The Focused Mindset Instagram: Cher The Focused Mindset Facebook: Cher The Focused Mindset Facebook Group: Solution Focused Families Linkedin: Cher Kretz Cher"s Blog: www.thefocusedmindset.com/blog-by-cher Head over to https://www.thefocusedmindset.com/contact to ask Cher Kretz a parenting question. Your question may land on the show! Want products for your children that will help them be strong and confident? Check out The Big Life Journal. Please use my link here or on my website to shop and you will be supporting this podcast. https://biglifejournal.com/?aff=1186 Thank you for listening! I'd love to send you my monthly focus letter with free family resources. Get your Free Social and Emotional Learning lessons (SEL) 20+ free SEL solution-focused lessons and songs to teach kindness to kids. It's free when you join the focused mindset community. https://thefocusedmindset.ck.page/3c135261b2 website: https://www.thefocusedmindset.com20 min
  12. 8484 Daily Self-Renewal For Solution Focused Families With Habit 7Sharpen the Saw is Habit 7 taught in 7 Habits of Highly Effective People. Your family and personal life can be stronger than you ever imagined when we are mindful of our personal growth and renewal. Hear about how this has impacted my life. And get Dr. Trevor Dietrich's final thoughts on this subject.  The Focused Mindset Community Ticket (Free to you!) You will have access to The 7 Habits Download I spoke of in this episode https://thefocusedmindset.ck.page/7395f6dff0 Conversations That Empower is a life changing mini-course that is fun to go through and with easy to practice skills for the entire family. Upgrade your communication skills with Conversations That Empower found at https://www.thefocusedmindset.com/products You Tube: Cher The Focused Mindset Instagram: Cher The Focused Mindset Facebook: Cher The Focused Mindset Facebook Group: Solution Focused Families Linkedin: Cher Kretz Cher"s Blog: www.thefocusedmindset.com/blog-by-cher Head over to https://www.thefocusedmindset.com/contact to ask Cher Kretz a parenting question. Your question may land on the show! Want products for your children that will help them be strong and confident? Check out The Big Life Journal. Please use my link here or on my website to shop and you will be supporting this podcast. https://biglifejournal.com/?aff=1186 Thank you for listening! I'd love to send you my monthly focus letter with free family resources. Get your Free Social and Emotional Learning lessons (SEL) 20+ free SEL solution-focused lessons and songs to teach kindness to kids. It's free when you join the focused mindset community. https://thefocusedmindset.ck.page/3c135261b2 website: https://www.thefocusedmindset.com19 min
  13. 8585 Erik Wagter on How The Solution Focused Approach Makes a DifferenceErik Wagter from the UK has trained 1000's of practitioners to use this approach because it works. Find out the difference a few simple changes can make in a family. http://solutionfocusedlifecoaching.com/about-the-trainer/ And don't forget to jump over to Amazon to pick up Miracle In Slow Motion  I am speaking with Erik at the Solution Focused School's Unlimited Conference.  Anybody that helps shape a child's life will absolutely love this conference. Join us Oct 29 and 30th. Click Link for more info. https://solutionfocusedschool.com It's free to  join the focused mindset community. https://thefocusedmindset.ck.page/3c135261b2 You Tube: Cher The Focused Mindset Instagram: Cher The Focused Mindset Facebook: Cher The Focused Mindset Facebook Group: Solution Focused Families Linkedin: Cher Kretz Cher"s Blog: www.thefocusedmindset.com/blog-by-cher Head over to https://www.thefocusedmindset.com/contact  to ask Cher Kretz a parenting question. Your question may land on the show! Want products for your children that will help them be strong and confident? Check out The Big Life Journal. Please use my link here or on my website to shop and you will be supporting this podcast. https://biglifejournal.com/?aff=1186 Like what you hear? Share this episode on your favorite platform or email it to a friend.  And on Apple Podcasts you can leave me a review by looking for the star review area so Apple will push this podcast to many others who may need encouragement. Thank you! Learn more about my course Conversations That Empower if you are ready to break unhealthy cycles of non-communication in your family. https://www.thefocusedmindset.com/products/ You are never alone with The Focused Mindset. Join my Facebook group Solution Focused Families and join my exclusive family at www.thefocusedmindset.com52 min
  14. 8686 What To Do About Bullying Part 1: Understanding Your Child​​For the next 7 days I will give you 7 minutes (or so) of power packed info about how to help stop bullying. You know how harmful it can be. When you take the time it takes to understand the problem through the child's eyes you will start right!  The Focused Mindset Community Ticket (Free to you!) https://thefocusedmindset.ck.page/7395f6dff0 Conversations That Empower is a life changing mini-course that is fun to go through and with easy to practice skills for the entire family. Upgrade your communication skills with Conversations That Empower found at https://www.thefocusedmindset.com/products You Tube: Cher The Focused Mindset Instagram: Cher The Focused Mindset Facebook: Cher The Focused Mindset Facebook Group: Solution Focused Families Linkedin: Cher Kretz Cher"s Blog: www.thefocusedmindset.com/blog-by-cher Head over to https://www.thefocusedmindset.com/contact to ask Cher Kretz a parenting question. Your question may land on the show! Want products for your children that will help them be strong and confident? Check out The Big Life Journal. Please use my link here or on my website to shop and you will be supporting this podcast. https://biglifejournal.com/?aff=1186 Thank you for listening! I'd love to send you my monthly focus letter with free family resources. Get your Free Social and Emotional Learning lessons (SEL) 20+ free SEL solution-focused lessons and songs to teach kindness to kids. It's free when you join the focused mindset community. https://thefocusedmindset.ck.page/3c135261b2website: https://www.thefocusedmindset.com10 min
  15. 8787 What To Do About Bullying Part 2: Shifting The PowerThe power is out of balance when there is bullying. You can help restore that power. ​​For the next 7 days I will give you 7 minutes of power packed info about how to help stop bullying. Solution-focused wisdom will guide us to a better way.  The Focused Mindset Community Ticket (Free to you!) https://thefocusedmindset.ck.page/7395f6dff0 Conversations That Empower is a life changing mini-course that is fun to go through and with easy to practice skills for the entire family. Upgrade your communication skills with Conversations That Empower found at https://www.thefocusedmindset.com/products You Tube: Cher The Focused Mindset Instagram: Cher The Focused Mindset Facebook: Cher The Focused Mindset Facebook Group: Solution Focused Families Linkedin: Cher Kretz Cher"s Blog: www.thefocusedmindset.com/blog-by-cher Head over to https://www.thefocusedmindset.com/contact to ask Cher Kretz a parenting question. Your question may land on the show! Want products for your children that will help them be strong and confident? Check out The Big Life Journal. Please use my link here or on my website to shop and you will be supporting this podcast. https://biglifejournal.com/?aff=1186 Thank you for listening! I'd love to send you my monthly focus letter with free family resources. Get your Free Social and Emotional Learning lessons (SEL) 20+ free SEL solution-focused lessons and songs to teach kindness to kids. It's free when you join the focused mindset community. https://thefocusedmindset.ck.page/3c135261b2 website: https://www.thefocusedmindset.com12 min
  16. 8888 What To Do About Bullying Part 3 How You Can Empower Your ChildWhen your child is bullied, many times we dont know how to help them build up new skills. Hear how you can truly empower your child. The Focused Mindset Community Ticket (Free to you!) https://thefocusedmindset.ck.page/7395f6dff0 Conversations That Empower is a life changing mini-course that is fun to go through and with easy to practice skills for the entire family. Upgrade your communication skills with Conversations That Empower found at https://www.thefocusedmindset.com/products You Tube: Cher The Focused Mindset Instagram: Cher The Focused Mindset Facebook: Cher The Focused Mindset Facebook Group: Solution Focused Families Linkedin: Cher Kretz Cher"s Blog: www.thefocusedmindset.com/blog-by-cher Head over to https://www.thefocusedmindset.com/contact to ask Cher Kretz a parenting question. Your question may land on the show! Want products for your children that will help them be strong and confident? Check out The Big Life Journal. Please use my link here or on my website to shop and you will be supporting this podcast. https://biglifejournal.com/?aff=1186 Thank you for listening! I'd love to send you my monthly focus letter with free family resources. Get your Free Social and Emotional Learning lessons (SEL) 20+ free SEL solution-focused lessons and songs to teach kindness to kids. It's free when you join the focused mindset community. https://thefocusedmindset.ck.page/3c135261b2website: https://www.thefocusedmindset.com12 min
  17. 8989 What NOT To Do About Bullying Part 4There are things to avoid when you are helping your child deal with bullying. Teach you child what real power means.  The Focused Mindset Community Ticket (Free to you!) https://thefocusedmindset.ck.page/7395f6dff0 Conversations That Empower is a life changing mini-course that is fun to go through and with easy to practice skills for the entire family. Upgrade your communication skills with Conversations That Empower found at https://www.thefocusedmindset.com/products You Tube: Cher The Focused Mindset Instagram: Cher The Focused Mindset Facebook: Cher The Focused Mindset Facebook Group: Solution Focused Families Linkedin: Cher Kretz Cher"s Blog: www.thefocusedmindset.com/blog-by-cher Head over to https://www.thefocusedmindset.com/contact to ask Cher Kretz a parenting question. Your question may land on the show! Want products for your children that will help them be strong and confident? Check out The Big Life Journal. Please use my link here or on my website to shop and you will be supporting this podcast. https://biglifejournal.com/?aff=1186 Thank you for listening! I'd love to send you my monthly focus letter with free family resources. Get your Free Social and Emotional Learning lessons (SEL) 20+ free SEL solution-focused lessons and songs to teach kindness to kids. It's free when you join the focused mindset community. https://thefocusedmindset.ck.page/3c135261b2 website: https://www.thefocusedmindset.com12 min
  18. 9090 What To Do About Online Bullying Part 5Gaming, chating and social media is the place many kids face being bullied. Learn how you can help.  The Focused Mindset Community Ticket (Free to you!) https://thefocusedmindset.ck.page/7395f6dff0 Conversations That Empower is a life changing mini-course that is fun to go through and with easy to practice skills for the entire family. Upgrade your communication skills with Conversations That Empower found at https://www.thefocusedmindset.com/products You Tube: Cher The Focused Mindset Instagram: Cher The Focused Mindset Facebook: Cher The Focused Mindset Facebook Group: Solution Focused Families Linkedin: Cher Kretz Cher"s Blog: www.thefocusedmindset.com/blog-by-cher Head over to https://www.thefocusedmindset.com/contact to ask Cher Kretz a parenting question. Your question may land on the show! Want products for your children that will help them be strong and confident? Check out The Big Life Journal. Please use my link here or on my website to shop and you will be supporting this podcast. https://biglifejournal.com/?aff=1186 Thank you for listening! I'd love to send you my monthly focus letter with free family resources. Get your Free Social and Emotional Learning lessons (SEL) 20+ free SEL solution-focused lessons and songs to teach kindness to kids. It's free when you join the focused mindset community. https://thefocusedmindset.ck.page/3c135261b2 website: https://www.thefocusedmindset.com12 min
  19. 9191 Help! My Child Is Bullying! What to do (Part 6)When your child is being a bully it does not mean you have messed up! Let's talk about some pracical sulution focued ways you can help.  The Focused Mindset Community Ticket (Free to you!) https://thefocusedmindset.ck.page/7395f6dff0 Conversations That Empower is a life changing mini-course that is fun to go through and with easy to practice skills for the entire family. Upgrade your communication skills with Conversations That Empower found at https://www.thefocusedmindset.com/products You Tube: Cher The Focused Mindset Instagram: Cher The Focused Mindset Facebook: Cher The Focused Mindset Facebook Group: Solution Focused Families Linkedin: Cher Kretz Cher"s Blog: www.thefocusedmindset.com/blog-by-cher Head over to https://www.thefocusedmindset.com/contact to ask Cher Kretz a parenting question. Your question may land on the show! Want products for your children that will help them be strong and confident? Check out The Big Life Journal. Please use my link here or on my website to shop and you will be supporting this podcast. https://biglifejournal.com/?aff=1186 Thank you for listening! I'd love to send you my monthly focus letter with free family resources. Get your Free Social and Emotional Learning lessons (SEL) 20+ free SEL solution-focused lessons and songs to teach kindness to kids. It's free when you join the focused mindset community. https://thefocusedmindset.ck.page/3c135261b2website: https://www.thefocusedmindset.com11 min
  20. 9292 Bullying can be stopped. What To Do About Bullying (part 7)Over the past 7 weeks we discussed bullying. Feel free to go back to get even more solution focused inspired ideas. On this episode we hear about a dad that stood in the gap for his son and made a big differance.  The Focused Mindset Community Ticket (Free to you!) https://thefocusedmindset.ck.page/7395f6dff0 Conversations That Empower is a life changing mini-course that is fun to go through and with easy to practice skills for the entire family. Upgrade your communication skills with Conversations That Empower found at https://www.thefocusedmindset.com/products You Tube: Cher The Focused Mindset Instagram: Cher The Focused Mindset Facebook: Cher The Focused Mindset Facebook Group: Solution Focused Families Linkedin: Cher Kretz Cher"s Blog: www.thefocusedmindset.com/blog-by-cher Head over to https://www.thefocusedmindset.com/contact to ask Cher Kretz a parenting question. Your question may land on the show! Want products for your children that will help them be strong and confident? Check out The Big Life Journal. Please use my link here or on my website to shop and you will be supporting this podcast. https://biglifejournal.com/?aff=1186 Thank you for listening! I'd love to send you my monthly focus letter with free family resources. Get your Free Social and Emotional Learning lessons (SEL) 20+ free SEL solution-focused lessons and songs to teach kindness to kids. It's free when you join the focused mindset community. https://thefocusedmindset.ck.page/3c135261b2website: https://www.thefocusedmindset.com10 min
  21. 9393 The Mindset Shift That Gets Us Through PainBig challenges in our life can cause pain that both you and your child feel deeply. In this episode we talk about how we can have a helpful mindset as we face a hard time in our life. Thank you for listening and here is the link to your mindset shift lessons for the entire family: https://thefocusedmindset.ck.page/ba0ffc59cc I'd love to send you my monthly focus letter with free family resources. Get your Free Social and Emotional Learning lessons (SEL) 20+ free SEL solution-focused lessons and songs to teach kindness to kids. It's free to  join the focused mindset community. https://thefocusedmindset.ck.page/3c135261b2 You Tube: Cher The Focused Mindset Instagram: Cher The Focused Mindset Facebook: Cher The Focused Mindset Facebook Group: Solution Focused Families Linkedin: Cher Kretz Cher"s Blog: www.thefocusedmindset.com/blog-by-cher   Head over to www.thefocusedmindset.com/contact  to ask Cher Kretz a parenting question. Your question may land on the show!   Want products for your children that will help them be strong and confident? Check out The Big Life Journal. Please use my link here or on my website to shop and you will be supporting this podcast. https://biglifejournal.com/?aff=1186   Like what you hear? Share this episode on your favorite platform or email it to a friend. They will be glad you did. And on Apple Podcasts you can leave me a review by looking for the star review area so Apple will push this podcast to many others who may need encouragement. Thank you!   Learn more about my course Conversations That Empower if you are ready to break unhealthy cycles of non-communication in your family. When you commit to growing you will be the positive change in your family for generations to come. https://www.thefocusedmindset.com/products/ You are never alone with The Focused Mindset. Join my Facebook group Solution Focused Families and join my exclusive family at www.thefocusedmindset.com21 min
  22. 9494 Helping Kids Through Grief and Fear Using Solution Focused StrategiesI spoke at the 3d annual Solution Focused Schools Unlimited Conference and this is my special replay of my talk, webinar style.  Enjoy! The Focused Mindset Community Ticket (Free to you!) https://thefocusedmindset.ck.page/7395f6dff0 Conversations That Empower is a life changing mini-course that is fun to go through and with easy to practice skills for the entire family. Upgrade your communication skills with Conversations That Empower found at https://www.thefocusedmindset.com/products You Tube: Cher The Focused Mindset Instagram: Cher The Focused Mindset Facebook: Cher The Focused Mindset Facebook Group: Solution Focused Families Linkedin: Cher Kretz Cher"s Blog: www.thefocusedmindset.com/blog-by-cher Head over to https://www.thefocusedmindset.com/contact to ask Cher Kretz a parenting question. Your question may land on the show! Want products for your children that will help them be strong and confident? Check out The Big Life Journal. Please use my link here or on my website to shop and you will be supporting this podcast. https://biglifejournal.com/?aff=1186 Thank you for listening! I'd love to send you my monthly focus letter with free family resources. Get your Free Social and Emotional Learning lessons (SEL) 20+ free SEL solution-focused lessons and songs to teach kindness to kids. It's free when you join the focused mindset community. https://thefocusedmindset.ck.page/3c135261b2 website: https://www.thefocusedmindset.com33 min
  23. 9595 Share A Grateful AttitudeFind out how sharing what you are grateful for can help your child feel significant and valued in your family in this episode.  I'd love to send you my monthly focus letter with free family resources. Get your Free Social and Emotional Learning lessons (SEL) 20+ free SEL solution-focused lessons and songs to teach kindness to kids. It's free to  join the focused mindset community. https://thefocusedmindset.ck.page/3c135261b2 You Tube: Cher The Focused Mindset Instagram: Cher The Focused Mindset Facebook: Cher The Focused Mindset Facebook Group: Solution Focused Families Linkedin: Cher Kretz Cher"s Blog: www.thefocusedmindset.com/blog-by-cher Head over to www.thefocusedmindset.com/contact  to ask Cher Kretz a parenting question. Your question may land on the show! Want products for your children that will help them be strong and confident? Check out The Big Life Journal. Please use my link here or on my website to shop and you will be supporting this podcast. https://biglifejournal.com/?aff=1186 Like what you hear? Share this episode on your favorite platform or email it to a friend. They will be glad you did. And on Apple Podcasts you can leave me a review by looking for the star review area so Apple will push this podcast to many others who may need encouragement. Thank you! Learn more about my course Conversations That Empower if you are ready to break unhealthy cycles of non-communication in your family. When you commit to growing you will be the positive change in your family for generations to come. https://www.thefocusedmindset.com/products/ You are never alone with The Focused Mindset. Join my Facebook group Solution Focused Families and join my exclusive family at www.thefocusedmindset.com20 min
  24. 9696 Dr. Ben Furman Solution Focused Families Have FUN Growing Together (replay)Dr. Ben Furman talks with me about how to shift our mind and view our kids as having no problems at all. Instead, they have skills to learn, like we all do! We also hit topics like how to help kids who self harm, the teen years, co-parenting after a break up and how to motivate kids with the Three C's activity.  The Focused Mindset Community Ticket (Free to you!) https://thefocusedmindset.ck.page/7395f6dff0 Conversations That Empower is a life changing mini-course that is fun to go through and with easy to practice skills for the entire family. Upgrade your communication skills with Conversations That Empower found at https://www.thefocusedmindset.com/products You Tube: Cher The Focused Mindset Instagram: Cher The Focused Mindset Facebook: Cher The Focused Mindset Facebook Group: Solution Focused Families Linkedin: Cher Kretz Cher"s Blog: www.thefocusedmindset.com/blog-by-cher Head over to https://www.thefocusedmindset.com/contact to ask Cher Kretz a parenting question. Your question may land on the show! Want products for your children that will help them be strong and confident? Check out The Big Life Journal. Please use my link here or on my website to shop and you will be supporting this podcast. https://biglifejournal.com/?aff=1186 Thank you for listening! I'd love to send you my monthly focus letter with free family resources. Get your Free Social and Emotional Learning lessons (SEL) 20+ free SEL solution-focused lessons and songs to teach kindness to kids. It's free when you join the focused mindset community. https://thefocusedmindset.ck.page/3c135261b2 website: https://www.thefocusedmindset.com53 min
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