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Hope for the Heart is a worldwide biblical counseling, coaching, and caregiving ministry founded by June Hunt in 1986. We’re passionate about helping people
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The Challenge of Forgiveness 0:00 Day 9, the freedom of forgiveness. Be kind and compassionate to 1 another, forgiving each other, just as in Christ God forgave you. Ephesians 40:11 32. Forgiveness is 1 of those words that can make your stomach turn, especially when you've been deeply hurt. If someone has abused you, betrayed you, abandoned you, or0:23 deeply wounded you, the thought of forgiveness can feel unthinkable, unfair, or even wrong. For many, forgiveness has been rushed or weaponized. Perhaps0:35 you've heard, just forgive and move on. You just need to let it go. Christians are supposed to forgive. If you've ever felt pressured that way, you are not alone, and you're0:47 not wrong for feeling resistant. The pain you carry is real. Forgiveness is not pretending it didn't happen. It's not excusing the behavior or minimizing the damage or pain of the offense,0:59 And it is not reconciling with someone who remains unsafe. When we've been hurt or harmed, it is natural to feel anger, confusion, grief, and a desire1:11 for justice. Scripture shows us that God cares deeply about injustice, and He promises that all wrongdoing will be addressed in His perfect timing. So what isWhat True Forgiveness Means 1:23 forgiveness? Forgiveness is releasing your offender and your pain into the hands of God. When we refuse to forgive, it's like holding on to the resentment, to the1:35 pain, and to the offender. Over time, that grip can exhaust our hearts. Forgiveness is not about letting someone off the hook. It is about taking them1:46 off of your hook and placing them on God's. It is choosing to say, I will no longer carry the burden of this pain and bitterness any longer. Forgiveness1:58 is freedom. Freedom from bitterness silently hardening your heart. Freedom from replaying the offense over and over in your mind. Freedom to move forward2:10 without resentment anchoring you to the past. Forgiveness rarely happens all at once. It's a process, so you don't need to be discouraged if it's a struggle. As we move from hurt2:22 to hope, forgiveness becomes 1 of the ways God heals your heart and makes a way for peace. When you find yourself struggling to forgive, reflect on God's grace.Steps to Freedom: Grace and Prayer 2:34 This will help you walk in the freedom of forgiveness. The Bible says, let us then approach God's throne of grace with confidence, so that we may receive mercy and find grace to help us in2:45 our time of need. Hebrews 4 16. If you feel ready to forgive, you might begin with this prayer. Lord Jesus, thank you for caring about how2:57 much my heart has been hurt. You know the pain I have felt because of this situation. Right now, I release all that pain into your hands. Thank you, Lord, for dying on the cross for3:09 me and extending your forgiveness to me. As an act of my will, I choose to forgive the person who hurt me. Right now, I move them off of my emotional hook to3:21 your hook. I refuse all thoughts of revenge. I trust that in your timing, in your way, you will deal with them as you see fit. And, Lord, thank you for3:33 giving me your power to forgive, so that I can be set free. In your precious name I pray. Amen.In this video 0:00 The Challenge of Forgiveness1:22 What True Forgiveness Means2:29 Steps to Freedom: Grace and Prayer
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