Skip to content Balancing Female Hormones with Dr Bob, Part 1 Mar 11 · 28 min ...more
Balancing Female Hormones with Dr Bob, Part 1
March 11, 2026 · 28 min
Embrace God's plan for you with energy, strength, and joy as you pursue a healthy lifestyle.
Series Daily Program March 11, 2026 · 28 min · Daily Program
Embrace God's plan for you with energy, strength, and joy as you pursue a healthy lifestyle. ...more Show the full description Show less Embrace God's plan for you with energy, strength, and joy as you pursue a healthy lifestyle.
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As one of the most respected and anointed Bible teachers worldwide, Marilyn has a unique and powerful ability to communicate deep biblical truths in a way that
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Embracing Joyful Health and Restful Sleep 0:00 Would0:14 you like to have fun today? I think you would. You say, fun? Why not? I mean, God didn't make you to be a drag in life and, you know, to get fat and lazy and0:26 go downhill. He made you to be glory for him. And I'm telling you, he gives you strength to the last breath you will ever take. Now you look at all of this here0:38 and say, what is this for? This is to help you stay young, have energy in the mind of Christ. So we have a special guest, doctor Bob. You know, you are0:50 1 of Sarah's of my favorite.0:52 Well, thank you so much.0:53 We just love to have you. And you could take a moment right now and just call in and say, I have these health needs now. Don't make it too long, and we're not gonna counsel you because we want you to watch the1:05 program. The program will tell you how, and it's the wisdom of God. So pick up the phone for prayer, and maybe you have children that are too fat, too1:17 hateful, too ugly, or maybe you're going through the change of life. I can tell you it's a change for the better if you will watch the program. Doctor Bob, talk to us.1:28 You know, Marilyn, I have to compliment you and for everybody that's watching right now that you have tried, and a part of the segment today is talking about what you and I do. Yeah. You know, we're we're not that far1:37 far apart. I'm in my sixties, and you're a little bit, a couple of years old. So you're you're a little bit older than that, but you and I have made have made choices.1:45 Right.1:45 And so let's just get to to the point here a little bit. Off camera, we are talking about sleep.1:50 Right.1:50 And you mentioned how many hours that you sleep every day. How many hours do you sleep?1:54 Well, it's a long time. I I go to bed if I can when I'm home around 9, and I sleep 9 hours. And then on top of that, I take an hour's nap in the afternoon2:06 because so many times I minister at night. So my mind is fresh. My body is healthy for it.2:12 So I think what's important for everybody is is that sleep is when your body makes growth hormones. So a part of your, quote, unquote, secret weapon is that sleep has allowed your body to2:24 have restoration of function. But also is important is if you have restful, peaceful sleep, which you do through the nighttime Right. You're not getting interrupted. So if you and I were just having conversation2:36 like that, I know that you don't have a blood sugar issue. You can say, how do I know that? Because if you're waking up at 3 o'clock in the morning, which I know people watching this right now, so so we just answered2:45 someone's question.2:46 Okay.2:46 If they're waking up at 3 o'clock in the morning, they have blood sugar problems, and that's probably because they're eating too much sugar, possibly too much fruit. You know what? I these are2:58 foods people would be wise to avoid. These are very typical American breakfast foods. Bagel, bagel with cream cheese, muffin, Danish. And that's the average person watching this right now. They say, boy, I like that,3:10 but bite of that. Well, if you start your day with this, at 3 o'clock in the morning, you're gonna get up and you're gonna be overweight. So I know that there's someone watching us right now that needs prayer for sleep.3:21 We're not gonna constantly get out of sleep. But if you have a sleep need, which is 60 people people. Like, half of the middle aged people in America right now, the those phone lines are lighting up. So I don't eat this3:32 for breakfast.3:33 Yeah. And you should call in if you have a problem with sleep. It's awful when you wake up and you haven't slept well. And it's awful when you take sleeping pills, and then you're so groggy for3:45 4 or 5 hours in the morning. So call us. Leave your name. Leave the name of your loved ones. Hey. We'd love to pray for you.3:52 Okay. So something else I wanna talk about, and this is this is what I call a swap bag. Swaps first swap is start with a protein. People don't realize that vegetables4:04 are proteins. They really are.4:07 I didn't know that.4:07 They are. And actually, kale is the new beef, but we'll talk about collard greens here in a moment. But I eat this every day for my mindless eating. So what is mindless eating? There are people watching us right now4:19 that are in, you know, they're in a daze. They they're they're living life aimlessly, so they're gonna eat, sit, and eat. So this has, like, no calories to it. There's a real interesting vegetable in here. This4:31 is a radish. So radish is a bitter herb. Bitter herbs promote digestion. So if you're watching this right now and you have digestive distress with a radish, that's4:43 a body signal to me that somebody could have liver gallbladder distress. So let's just throw it out there right now. If you're having digestive distress, why don't you call the prayer line right now? We're not gonna tell4:54 them what to do, but call. And, you know, by the grace of God, we just make difference in your digestion.5:00 I like this. I call this a snack pack.5:03 You can call it whatever you want. It is good.5:05 And if you take this and do it early in the morning and then, you know, through the morning kind of snack on it, I think that's really good.5:14 No. It's good for your whole digestive system. Now what I wanna discuss, and we can talk about this very interesting, oil is important. Oil is what helps navigate5:26 your vehicle. So this and you would know what this is because you and I come from a different generation than everybody. A lot of people watch it. This is a dipstick, and and a dipstick is what you put into your motor to5:37 check to see how much oil it is. So all, people that are 35 and younger, we call those millennials, and we love you dearly. They just take their car to the lube place, and they let the lube place change it. But this is a5:49 way we can check for oil in the body. We happen to do a test in our practice called an essential fatty acid blood spot test, but I wanted to bring attention to everyone about oil. This is6:00 olive oil. This is god made. This is corn oil, man made, man tampered. And I know that you can see the difference between the 2.6:09 This is very light.6:11 So this has been stripped of its nutrients. This can heat to about 300 degrees. So if you cook with olive oil and you know that it's smoking, what's going on is you probably6:23 are burning it. In in the book, which I've been so blessed to write, doctor Bob's Drugless Guide to Balancing Female Hormones, we talk about oil. So ladies, you may have some hormonal issues right now. You may even have6:35 issues with depression. So let me just say, if you have depression issues, call the prayer line. We're not gonna constantly know how to get rid of that depression, but this book may get it's all about answers.6:47 Right.6:47 And I think that we have been blessed, and you have been really blessed with your memory. I mean, I don't know too many people that have memorized the Bible as much as you have.6:56 Well, I'd I love it. I mean, the God put that in my heart a long time ago. When I was about 42, I began really getting serious about memorizing.7:06 And that made a huge difference, didn't it?7:08 It? Oh my, still does.7:10 And so what other oil that we I take I use 2 tablespoons of coconut oil every day.7:16 Okay.7:16 You could put coconut oil on a rice cake or a corn cake with some almond butter because see rice cakes and corn cakes themselves have a high glycemic, but I know that this will help memory.7:28 Coconut oil.7:29 Really?7:29 Coconut oil is it's it's a saturated fat, and there's gonna be a lot of people that'll say it's it's not good for you. The oil that's in here, it's a medium chain fat, will not cause distress when it7:41 comes to, your cardiovascular or your heart system. What I also want to talk about is, the olive oil and the avocado. So7:53 the avocado is what olive oil is. So this is olive oil in a bottle but this is olive oil here in the avocado which is a fruit. Avocado is a great source8:04 of fiber. It's a great source of something called carnitine for your brain. It's a great source of potassium. I would much rather have you have an avocado versus a8:16 banana.8:18 Now tell us what this is. Are you having fun out there? Why is a banana not as good for us?8:24 Well, the reason that bananas are not as good for you is because bananas will alter your blood sugar. Oh. It's gonna cause your blood sugar to go up. It's gonna cause your blood sugar to go down. And 1 of the things that8:33 I've learned along the way is that bananas can actually cause left neck and mid back pain because it's a pancreas referral. And we talk about that in doctor Bob's struggle's guide, The Balancing Female Hormones.8:45 Oh, yeah. That's so good.8:46 Tremendous book. And, you know, let's just go right back at it. I know there are people right now that have left neck and mid back pain, and it's like we're talking to them right there through the camera. And if you're8:55 having any pain anywhere in your body, why don't you give us a call? We're not gonna tell you and not gonna answer any of your questions, but we can definitely pray for you.9:03 And they can get the book at that time. Because, you know, folks, you hear this and you get excited, and then you forget. You know, you think, oh, let's see. Now what do I do? What do I not do? But if you have theNutritional Swaps for Energy and Hormonal Balance 9:15 book and I would say this to you. When you call in for the book, and I love this. I live by these things. When you call in, I wouldn't get 1. You know people that9:27 are overweight, depressed, can't remember anything. What could be a great gift for them? This book. So when you call and say, I want 1, say 29:39 or 4 or 5, Be generous. God will bless you for it.9:43 He will. I mean, he he definitely will. Part of us even being together is just things that happened in my life with you over the years. Now this is a sad moment. Now what this is is this is an9:55 extender that people who are overweight this is an epidemic right now, and we know we have many believers and nonbelievers that are watching us. The biggest epidemic that's impacting the whole world is10:07 obesity. Yeah. Now I know that you walk a lot and you exercise a lot.10:12 I do daily.10:13 And I know that you you travel all over the world, and so then I have to congratulate you for that. And I thought you mentioned something quite interesting that you walk through airports.10:21 Well, yeah. And people say, oh, don't you hate that? No. No. No. That's my walking for the day, and a lot of it, Denver Airport. It's a long walk. So what am I doing? I hold my head up and10:32 I walk.10:33 Yeah. And you would be kind of funny if you if you had a sign that everybody knew how old you were, they would really flip. Anyways, people are overweight.10:41 Yeah. They are.10:41 And I think what's really significant is and here's the problem with obesity. Obesity, what it does, it creates a demand on your heart and on your liver because your heart has to push that blood through all that extra10:53 weight, which is gonna increase your blood pressure. It's also going to create some imbalances when it comes to hormones in your body, especially estrogen. So, you know, a part of your success is the fact that you've11:04 you've managed your weight. So if you have a weight issue right now, which the lines are lighting up once again, pray. Just give us a call. We can pray right now. I even feel compelled. If11:16 there's anybody that has a weight issue at this moment right now, I just release them and have the discipline, have the courage to say no to foods that you know that they are addicted to because you know what the devil11:27 wants to do. He wants to get everybody addicted to those foods.11:30 And let them die early and11:32 That's exactly right.11:33 Perform like they should. And, folks, God has a plan for you. He has a divine destiny for you. And when you get into working that plan with him, I'm telling you anything11:44 can happen. Now we're gonna deal with some more things in just a few moments. And you may say, oh, I don't like this program. It's too hard on me. It's the best thing for you. Put your hand on your heart. Say I need11:56 to watch this next segment. So it's very powerful. And, folks, don't say it's a drag. Let me tell you, my life is more fun than I could ever imagine.12:08 84 is better than 44. So stay right there.12:14 Do you want to be empowered to make positive changes in your health and well-being? Are your changing hormones stopping you from living a healthier and happier life? We have a resource that will help you achieve the12:25 healthy lifestyle you need. For your gift of 39 dollars or more, we will send you Doctor. Bob's recently updated drugless guide to balancing female hormones and his 1 minute a day to a healthier you12:37 books. Through these 2 books, you will learn to restore hormone functions naturally, say goodbye to hot flashes, achieve your optimal weight, make better daily choices,12:50 improve your health and be a good steward of the body God gave you. All with scriptural insights and guidance. We'll also send you Maryland's Enjoy Life book. If you are feeling overwhelmed and are struggling13:02 to find your purpose, this book will encourage you and empower you to meet your daily challenges with joy. Take control of your health and happiness. Call or click to get these valuable resources today.13:15 Are you tired? Are you broken? Do you feel far from God? I want you to know that God is a God of forgiveness. He says that if we confess our13:26 sins, he is faithful and just to forgive us and cleanse us from all unrighteousness. This forgiveness is available13:38 to anyone, anywhere, at any time. Does this sound too good to be true? Can you imagine a God who loves you, who sent his son to13:50 die for you, and who wants to welcome you into his kingdom of love. This is God's invitation to you today. He loves you and wants to save you.14:02 Call out to him today. Pray now. Ask him to be the Lord of your life. He is waiting for you.14:15 Are you having fun? You need to have fun. You say, oh, but this is so hard. No. It isn't. I mean, we begin to get truth, and knowing the truth set you free. And you14:27 may be watching right now, and you're in the change. Oh, and you say, oh, it's just the pits. Let me tell you what I spoke when I went through the change. I said every change is a change for the14:38 better, and I said it every day. And how did I handle myself in that time? With food, with exercise, I handled with doctor Bob's advice. So14:50 this book, Balancing Female Hormones, is a must for you. And you may say, well, I'm a man. Well, get it for your wife and get it for other people. And, you know, if you're having a15:02 real challenge going through the change, call us. Or if you have loved ones who are, just give us the names because we'd love to pray. I've known you over 30 years, and you have been15:13 a partner to this ministries since the eighties. Is that awesome? Is that awesome? God bless you, and all of you need to become partners. Trust me. It15:25 works.15:25 Well, you know, it's kinda interesting you bring that up is because when we became a partner, the anoint this is the part that people need to get. The anointing that's on you flows to people. So when you become a15:36 partner, you become a partner. It's like Cornelius, the alms went to heaven. So right now, we're flowing that alm energy, that alm holy spirit right to your Right. We have so much more to talk about because I'm I'm15:48 kind of trying to pull out of Marilyn her hidden secrets, so why she looks so tremendous. And she told me 1 that we're gonna share with you within a moment. These, though, happen to be collard greens, and people16:00 think, you know how you say, woah. This is like we're getting o right now from individuals. But, you know, collared greens are anything green is very, very important because green has magnesium in it.16:12 I'm seeing an epidemic right now in our practice of women that are 55 years and older that are having heart palpitations. Well, we talk about this in doctor Bob's Drugless Guide to Balancing Female Hormones, especially16:24 how important magnesium is. So we're gonna talk about 1 subject for a brief moment. It's called bowel movements. People should have at least 2 bowel movements minimum every day. If you're not having a bowel16:36 movement, you need more magnesium. So if you're having if you're sitting there on the couch right now and you're having heart palpitations and you haven't pooped in days, first, you need to pray and we can pray for you.16:45 Of course. They can call for prayer.16:47 But you could use some, greens. And what you could do with this, if you were to snip this off right here and steam this, you can use this for your, quote, unquote, bread. You could use this to make a16:59 sandwich. I am not telling people that not every bread again, but you could use this as your bread.17:05 Well, I never thought of such a thing.17:07 That's why the Holy Spirit brought me here today to17:09 teach you. That's why. And I wanna encourage you. You know, a lot of these secrets you're watching and listening and see they're wonderful. But when the program's over, you think, oh, I need to remember that. I17:21 need to help my friend with that. Be sure you get the book. Yes. Be sure you get the book. This is worth a lifetime, really, because this is17:32 not just for something temporary. These are things I've done for many, many years, and you tell me that it don't work. Too late, honey. It's been working.17:43 So it's kinda fascinating with the collard greens. So this is, bread. So when you eat bread, bread takes zinc out of your body. Whoo. Zinc's important for memory. Yeah. So17:54 instead of eating bread and doing the collard greens, you'll have more zinc. Zinc helps your memory. Also, what bread takes out of your body is zinc, but it adds18:06 copper. We talk about this in doctor Bob's book. When you have high copper, when you go to bed at 9 o'clock at night, your head could be going 100 miles an hour and you're not gonna be able to fall asleep. So once again,18:18 there are people watching us right now that need prayer for restful peaceful sleep. As we talked about in the first segment, call in, and we can pray for you to have restful peaceful sleep. Now thisGreens, Remedies, and Prayer for Total Wellness 18:30 is 1 of your and you just tell so this is something I just learned from you. Yeah. This is castor oil, and we're gonna talk about this many different times. But castor oil, talk to me about what you're doing with this18:41 right now.18:42 Well, I'm using this for my skin as a moisturizer before I go to bed. Now I heard about this through a friend, and I saw how her skin Well,18:51 your skin looks awesome.18:52 Was just getting better and better and better. So I said, what are you using? She said castor oil. I said, what? I almost fell over. And so I looked at it and what it says it will do. So you clean your face at19:04 night really clean, and then you put this on. And so your face is being moisturized all night, and it says it even helps with tissue rebuilding.19:12 It does. It's it's it's tissue repair. This is castor oil. That was not a part of my plan today, but this is a huge, huge, improvement. Okay. Now we talked about going to the bathroom, and I19:23 just I19:24 had to briefly talk about that. These are Dependses Yes. Or adult diapers. And I recently wanted to bring this up because I know a lot of people are having a lot of challenges in that part of their body. Maybe they have19:34 bowel movements, maybe they don't have bowel movements. So if you have a lot of loose stools, it could be a dairy sensitivity or it could be a gluten sensitivity. So my whole purpose of being here today is to educate19:45 people on thinking. You don't have to wear a Depends. And I'm not telling you not to wear adult diapers, but sit back and think, okay. If I eat this type of food, am I having a loose stool? So I actually want people19:57 to think, you know, John 16 13, let the Holy Spirit be your guide.20:02 Right.20:02 And so I think that's just an important nugget for everybody.20:06 And tell me about that because a lot of times when people get in their sixties and on up, they have to wear those.20:13 Well, you know, it's kinda interesting because years ago, people didn't have to wear those. Think about it. My grandmother was 86 years old.20:20 Yeah.20:20 My great grandmother was 94 years old. They didn't have the, you know, adult diapers at that time. But if you watch TV programs, they're getting everybody programmed. So here's my point. If you have loose stools, think20:31 about what you're eating. If what you're eating is creating the loose stool, back off of that and see what's going on. Obviously, you always wanna be checked by your health care provider. So we're not here to diagnose or20:40 give anybody other information. If you're having challenges with that part of your body, obviously, call the prayer line right now. We're not gonna tell you what to do. And then, of course, they can get our book.20:50 The book will keep you cooking. You know? It's not a book you're gonna sit down. Oh, whoopie. I'm gonna read that book through. It's a resource book. So you will look at the very beginning, and you'll21:01 say, yeah. I need that. I'm going through this at this time. And I wanna say again, are you having fun? You have the most fun when you get into this and begin to use21:13 it. Trust me. Put my hand on my heart. This will transform the way you live. So call in. Get 1, 2, 10, 8. Gotta do it. And, of course, you can leave your21:25 prayer request.21:27 Okay. Let's talk about 1 last item here before we're gonna be signing off. I know. Estrogen. You mentioned something about when you went through the change. Mhmm. And, you know, the change is very interesting right now21:38 because we have not only women that have emotional and hormonal issues, we have men. And the reason I'm holding the broccoli, because I know that you eat broccoli and I eat broccoli. Yeah. And a lot of people will say,21:49 oh, you know when you talk about the, this is a this is good. Now what's kinda interesting about broccoli, you don't wanna eat everybody is into this raw. You know, you don't wanna eat anything exclusively the same. You22:00 can steam it. You can saute it. When you cook this, it becomes vibrant green.22:06 Mhmm.22:07 Green is chlorophyll. Green is magnesium. It's gonna help your digestive system. It's also a source of sulfur. So you have excellent looking skin because you put sulfur in your body and you're eating sulfur.22:19 So broccoli is a sulfur based vegetable. Broccoli, cabbage, and cauliflower. Steam it, saute it. But I also wanna talk about soy. And we talk about this a22:31 lot in the book right now. If you have heavy menses, tender brass, and they're thinking about doing a procedure to you, you really will pay attention to this because this is very serious. And if you are in the22:43 process of maybe having a procedure done, call for prayer, prayer for wisdom, prayer for discipline. We're not gonna diagnose you. We're not gonna tell you who or not to have a procedure done, but we're praying22:55 for wisdom. Start eating your broccoli, avoid soy, listen to Marilyn. She's been around the racetrack. Her wagon train's been around a long time, and she is doing it. Amen.23:07 And, you know, I wanna say this at 84. I'm not slowing down. I'm doing more than I've ever done. I'm doing more at 84 than at 44. And so I just encourage you, get the book.23:19 This if you wanna know what I have lived by, it's just this kind of teaching. You say, I don't like broccoli. But if you'll take a little tiny taste and kinda do it for 4 or 5 days, little23:30 tiny taste, you'll develop a taste for it. So some of the things I didn't like, I just started taking little taste, and little taste began to develop the appetite. And my son said to me 123:42 time, mom, none of my friends like vegetables. I love vegetables because you taught me. Hey. Call us for prayer. Have fun in your life. Don't let your life go downhill and be a drag.23:55 You know? When you can do some very simple things, change your way of living. You say, I can't. Don't give me that stuff. You can do all things through Christ who strengthens you. So call us24:07 for prayer. Call us for the book. Get it for others, and you can be blessed and you can be a blessing.24:16 Together, we are impacting thousands of lives with the truth, compassion, and power of God's word. By becoming a partner with Marilyn Hickey ministries, you'll share in bringing God's24:28 miracles and healing to the sick, experiencing a deep love for the Bible and taking the gospel to the nations. When you become the24:42 Jehovah Rofa oil vial with oil prayed over by Marilyn and Isabel, the key to more miracles book, the majesty coffee table book featuring beautiful representations of the names of God24:54 and more. Sign up today as an easy gift partner, and we'll also send you the beautiful inheritance devotional. Call or click today to become a partner and help25:06 Marilyn and Isabel cover the earth with the word.25:15 Do you want to be empowered to make positive changes in your health and well-being? Are your changing hormones stopping you from living a healthier and happier life? We have a resource that will help you achieve the25:27 healthy lifestyle you need. For your gift of 39 dollars or more, we will send you Doctor. Bob's recently updated drugless guide to balancing female hormones and is 1 minute a day to a healthier you25:39 book. Through these 2 books, you will learn to restore hormone functions naturally, say goodbye to hot flashes, achieve your optimal weight, make better daily25:50 choices, improve your health and be a good steward of the body God gave you, all with scriptural insights and guidance. We'll also send you Maryland's Enjoy Life book. If you are feeling overwhelmed26:02 and are struggling to find your purpose, this book will encourage you and empower you to meet your daily challenges with joy. Take control of your health and happiness. Call or click to get these valuable resources26:14 today.26:16 We are so happy to have doctor Bob with us, and he's such an incredible guest for us. And not only a guest, but also a gift for you, our audience. So doctor Bob, would you mind praying for our audience26:28 today and as their health choices and decisions and wisdom that they would do these things well? I want26:33 you to all be honored. And I think 1 of my favorite parts of the bible is that Cornelius' alms and prayers reached the very throne room. So right now, I want you to know, whatever you're praying, God, your father, your26:44 heavenly father, hears your prayers. And I think that is so significant. And I know that when I was a kid, my mom and my grandmother were praying for us. So I want you to know that I'm praying for you right26:56 now to make wise choices, to put a hedge of protection around you. I'm praying because, see, the devil went to and fro, but there was a hedge around Job. So I'm putting that hedge of27:07 protection around your mind, your eye gate. I wanna pray for family members right now. I wanna pray for your finances. But most of all, I wanna pray for your wisdom and27:19 favor. I want you to be released. I was released from alcohol over 25 years ago, and I know someone right now in the name of Jesus is gonna be released from alcohol, pornography, gambling,27:31 whatever holding you back. Because when I was released from alcohol, the power of God came in me and gave me wisdom. And I'm praying for broken homes, kids addicted to drugs, adults addicted to drugs. The devil wants27:43 you, and we are protecting you right now. Get connected with Marilyn and Sarah. It'll make a huge difference in your life. I guarantee it.27:54 This is awesome. Do you get this? This is absolutely awesome. This can make your life be super natural in the natural.28:06 Doing these natural things can make you supernatural. You say, Well, how do you know that? Because I use these principles and I have for many years. And honey, they were.In this video 0:00 Embracing Joyful Health and Restful Sleep9:10 Nutritional Swaps for Energy and Hormonal Balance18:29 Greens, Remedies, and Prayer for Total Wellness28:30
Classic Teaching by Marilyn: Miracles at Midnight Marilyn Hickey Sep 24
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