Kristianne WargoOlder episodes
- 23291875 Must You Always Have the Last Word?Everyone wants to be heard and understood. So when sharing a moment or in a heated discussion, must you always have the last word? The last word always seemed to be the challenge. If I can just say the last word, then I will have won the argument. One for won! Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT How do you communicate in your family? Maybe you listen completely and then say your peace at the end. Maybe you always follow-up with some word or sentence. Maybe you end it with, "Don't say another word." Maybe you shout loudly one or two words to emphasize one point. Maybe it's just a grunt. Maybe you don't say anything at all. In a world where the phone is attached at birth, we are so disconnected and hurting for a greater bond; a relationship where one feels safe, heard, and loved. Yet that's not what you get when everyone is wanting the last word. As parents, setting the boundaries of who has what authority in the home is important. But there's so much to consider. Who the conversation/discussion is with. The severity of the situation/circumstance. Is it a repeat offense? Or is it a matter of just being heard? One thing you want to be cautious of is shutting down your children to the point that they do not feel like they have a voice. The word "balance" is thrown around so much today. But in this scenerio, balance is key! You have to juggle authority with ears that hear and a heart that loves. And this is not easy! So what can you do to find the balance and not always be the one who has to have the last word? The K.I.S.S. ~ Know you're right! You heard it here first! You are right!!!! Now you don't have to be concerned about winning by speaking the last word. You're already right! So now that you're smiling, let's breakdown how you can support your child and still be right! Listen to your child completely. Children want to be heard so they feel loved. Express your concerns without unnecessary exclamations. This is one of the hardest things to do. But most of what we think is life-threatening, is so far from that the next morning. So keep your temper (emotions and energy) in check. Be consistent! No matter what you do, be consistent. Set the boundaries appropriate for the situation and then stick to your guns. Don't waver. Believe it or not, your child will appreciate this in the long run. It might be painful for you at the time. At this point, you should feel a little bit of relief knowing you're right. Be the compassionate, consistent parent who loves deeper and knows the secret that you are right! "Be present. Be incredible. Be YOU!!!" #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose. ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as to who you would like to hear. This is going to be a beautiful series! Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Photo by Sarah Kilian on Unsplash Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 23301874 My Strength Is My Story with Dr. Deborah Waterbury, We Are Mother AbrahamHow does a mother protect her children and let them go at the same time? Join Dr. Deborah Waterbury as she shares the truth of motherhood and how truth brings healing to a mother's heart. Dr. Deborah Waterbury is a wife of 35 years to Jeff, and mother to their two boys. She holds a Master in the Art of Teaching and her Doctorate of Ministry in Biblical Expository Studies. Dr. Deb is the founder of the non-profit organization, Love Everlasting Ministries, which recently released the documentary, Reap What You Sew. It has aired on five television networks and won eight film festival awards. She is also a speaker, and hosts two weekly podcasts: host of Real Life with Deb Waterbury and Get Real with Deb Waterbury. Dr. Deb has authored thirteen books including her latest, We Are Mother Abraham. "I know my Father speaks to me all day long, every single day; I simply have to hear Him." ~ Dr. Deborah Waterbury CONNECT with Dr. Deborah Waterbury BOOK: We Are Mother Abraham Enjoy the multitude of topics discussed including the fasting, Project Malonda, alcoholism, fear, and redemption, plus so much more. Fasting Project Malonda Dependent on God Fear Motherhood Alcoholism High Call Sarah (wife of Abraham) Bible Study from We are Mother Abraham Marriage counseling Understanding differences Redemption Holy Spirit Dads Truth Trust Do you know God? Nothingness Story Romans 5 James 1 Garbage Move In Mt. Moriah CONNECT with Dr. Deborah Waterbury BOOK: We Are Mother Abraham "God built my story. Why would I not want my child to have a story?" ~ Dr. Deborah Waterbury #MyStrengthIsMyStory #CreateYourNow #DrDebWaterbury Quotes and statements within the interview: "He makes you move way outside of your comfort zone and move in the Kingdom. All you've gotta do is say 'Yes!'" "But often it's the fear that keeps us from being faithful." "It was during this twenty-one days of prayer and fasting that the Lord revealed to me that I have not done many things in my life that He would have me to do, because I have a fear of being disappointed." "I heard the Lord clear as day in my head say, 'Deb, as hard as this was for Abraham, do you know how hard it was for Sarah?'" "You don't have to have kids to be a mother." "And so for both sides to understand the differences in those is just of paramount importance." "But I often tried to make him act like me." "When you're in the middle of this, you can feel like God doesn't care." "I have no recollection of writing those words." "You're being driven by your heart and this will lead you down a wrong road all the time." "There's purpose in your nothingness because you're going to be able to see the manifestation of God's greatness cause you weren't in the way." "No matter where you are right now, He's building your story. This is your story!" What has prayer been the strength in your story? Perspective "At the end of the day, my life (our lives) are seeking after that perspective." "My Mother Abraham story helped me have a God perspective even outside of me, but for my boys." Resources mentioned in the episode: CONNECT with Dr. Deborah Waterbury BOOK: We Are Mother Abraham DOCUMENTARY: Reap What You Sew WEBSITE: Reap What You Sew Facebook: https://www.facebook.com/debwaterbury/ Instagram: https://www.instagram.com/drdebwaterbury/ Twitter: https://twitter.com/DrDebWaterbury "One step at a time leads to miles of greatness!" Ready to see if coaching and mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!! ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series! Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose. ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series! Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 23311873 Every Day Habits Can Hurt Your HeartA bad diet and lack of exercise can damage your heart. However, other every day habits can hurt your heart too. With a healthy heart, the beat goes on. So you want to focus on making your heart healthy every day, not just when it is convenient. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT Change your habits, change your heart, change your life! Let's breakdown what you need to know that's bad and what you can do that's good. The K.I.S.S. ~ The beat goes on! 1. Your smile matters! (It's all about your teeth.) Did you know that people with gum disease are more likely to have heart disease? The connection may not be clear, but some experts believe bacteria moves into your bloodstream, leading to inflammation of the blood vessels and other heart problems. **Visit your dentist every six (6) months. 2. How is your commute? Traffic Delays Driving can be stressful, especially when it's bumper-to-bumper. Research shows links to noise levels (heart disease) and one hour of traffic (heart attack). **Traffic might be hard to avoid. But what you do in traffic matters. Listen to relaxing music, a great podcast, or have good conversation with someone you enjoy. 3. Are you a night owl either by choice or job? Working at night or having irregular hours can raise your risk of a heart attack, according to a recent study from Western University in Canada. Shift work can upset your body's circadian rhythm (internal clock). **If you must have irregular hours, then be sure to eat a balanced diet, exercise regularly, and be sure you communicate with your doctor. 4. Is that time of the month no more? (Early Menopause) If you go into menopause before you turn 46, your odds of having a heart attack/stroke may be twice as high as those who go through it later. **Communicate with your doctor and discuss heart disease risk factors of those which apply to you and your health history. 5. Are you a bear at night? (Snoring works the heart.) If you snore, be sure you are communicating with your physician. There is a condition called apnea. You can be tested and treatments are available, if necessary, to help you breathe easier. 6. Are you getting good sleep? Less than six (6) hours of sleep a night can raise your risk of higher blood pressure and cholesterol. It also increases the chance to become obese and get diabetes. **Don't sleep your day away. Get a solid 7-9 hours of sleep a night. Be consistent every day, including on the weekend. 7. Are you happy at home? (Marriage) A good match makes your heart happy and healthy. Older adults who are content in their marriages have a lower risk of heart disease than those who aren't, according to a recent study from Michigan State University. This stems from stress. Stress creates a downward spiral of bad diet choices, alcohol consumption and increase in unhealthy choices overall. **Get coaching or counseling for you and/or your spouse. 8. Are you lonely? Being with people you love and care about keeps your heart grounded by reducing stress and keeps you moving. People who are lonely may be more likely to have heart disease. **So get out with your family and friends. Do what you love together. If loneliness becomes more frequent and you are finding yourself less active and more sheltered, talk to your physician or medical provider. 9. Are you feeling more like Santa Clause? (Belly Fat) Extra weight of any kind makes the heart work harder. However, belly fat (visceral fat) is especially dangerous. This can raise your blood pressure and cholesterol levels. **Communication with your physician. Eat a balanced diet that is appropriate for you and your lifestyle. Exercise regularly with HIIT and strength training. Walking and yoga/meditation is good for your body too. 10. Are you sitting more than you are moving? If you are sitting more throughout your day and/or on the weekend, stand up! Sitting is linked to problems like circulation and high blood pressure. **Move more than you sit. Sit for 40 minutes, move for 20 minutes. "Train for life. Love your journey!" #WellnessWednesday #CreateYourNow #HealthAndWellness TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose. ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as to who you would like to hear. This is going to be a beautiful series! Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Photo by Isaac Quesada on Unsplash Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 23321872 Decide to BE!Who are you hanging out with today? "The only person you are destined to become is the person you decide to be." ~ Ralph Waldo Emerson This is who you should be hanging out with today. Leave the whiner, complainer, the excuser, the moaner, and the groaner for the wind to carry away. This is the day. Decide to BE! Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT However, you might be a little hesitant. Things didn't always work out in the past for you. In fact, you found yourself in more messes than blessings. And if you had your way, getting through the day without too many extra scars is something to cheer about. Who needs the extra mark on the heart where you hurt because you tried? Who needs the bruised ego that has been beaten down so often, it doesn't exist? Who needs the exhaustion of hitting the brick wall and not climbing any higher? Who needs the last of your hope extinguished because what you do doesn't matter? "You must do the thing you think you cannot do." ~ Eleanor Roosevelt If you keep doing what you know, will you ever get to where you ought to be? NO!!! Take a chance on your dreams. Ask one more time for help. Keep pushing because a breakthrough is near. Don't hold back because everyone else around you is. Challenge yourself. Change your day. Make today count for something bigger. The K.I.S.S. ~ Decide to BE! Now you might argue that you don't know who you are, so how can you decide to be? "Do you want to know who you are? Don't ask. ACT! Action will delineate and define you." ~ Thomas Jefferson Take AIM for what matters. Action ignites motivation! (Kristianne Wargo) Don't delay just because you think there is more to learn, preparation to be done, or final details you're not ready to commit to. Decide to BE! BE the person God is creating within you. BE the one who takes strategic risks that leads you miles of greatness. BE kind to yourself throughout the day. BE determined in each action that you take. Decide to BE! BE strong when you feel weak. BE aware when you feel like hiding. BE confident when you feel nervous. BE courageous when you have too many questions. Decide to BE! "Be present. Be incredible. Be YOU!!!" #Inspiration #CreateYourNow #DailyMotivation TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose. ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as to who you would like to hear. This is going to be a beautiful series! Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Photo by Patrick Schneider on Unsplash Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 23331871 How to Stop the Negative Self-TalkEverything you say to yourself matters. In order to reach your goals, learn how to stop the negative self-talk and awaken the greatness within. The inner critic in all of us shouts day and night. It shows up in dark alleys, bright days, starry nights, and cloudy days. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT Those inner critic voices yell hurtful things. They place doubt in all the cracks and crevices of the day. The voices constantly judge and belittle you. And the best one of all is, "You're not good enough." Your inner critic can become very harmful. It can stifle your dreams and goals. It can rob you of your well-being and hope. It can lead to serious mental health issues. ***Now if you have been experiencing negative thoughts for a long period of time, please get medical assistance. One way is by contacting the National Suicide Prevention Lifeline at 1-800-273-8255 With that all being said, negative self-talk is a part of life. But it should not consume you! However, there is a BIG surprise. Did you realize that 5% of your thoughts come from your conscious mind? That leaves 95% for the subconscious mind. There is the unconscious mind, but we will leave that for another day. You have 50,000 - 70,000 thoughts per day. That's 38-49 thoughts per minute. How many thoughts have you thought since the beginning of this episode? Confusing? YES! And mind-blowing!!! According to an article in Psychology Today, a group of business students demonstrated that of their subconscious thoughts, 70-80% were of a negative tone. This is the "never", "can't", "shouldn't" phrases. Yet of their thoughts, they thought they were thinking 60% positive. That's the power of your thoughts and the subconscious being able to override even your perceived thoughts (from your conscious mind). It vital to learn how to stop the negative self-talk and awaken the greatness within. And the way to do that is to WHACK-a-Thought! The K.I.S.S. ~ WHACK-a-Thought! Know your thoughts to change your thoughts! You have to think about what you're thinking. WRITE your thoughts - Take inventory or keep a log of what you are thinking. Know what you are thinking. Day One - thoughts Day Two - thoughts and situation Day Three - thoughts, situation, and reaction HARMONIZE your thoughts Balance the good with the bad Match your thoughts with your dreams/goals ASSESS your thoughts Negative vs. Positive Triggers Patterns CRAFT your thoughts Replace negative with positive thoughts Create constructive growth thoughts (constructive criticism) KNOW your thoughts Never stop knowing Think before you speak Think before you think (Ultimate awareness) Keep in mind that in order to make a thoughtful change, you must be deliberate about the thoughts you think. Nothing happens overnight. It will take effort on your part. But you can be more positive and less negative. Remember to be kind to yourself. YOU matter! Change your mindset by changing your thoughts. "One step at a time leads to miles of greatness!" #MindsetMonday #CreateYourNow #PersonalDevelopment TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose. ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as to who you would like to hear. This is going to be a beautiful series! Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Photo by Laurenz Kleinheider on Unsplash Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 23341870 The Presence of WonderHow much of your day is lost in what happens every day? "Always be on the lookout for the presence of wonder." ~ E.B. White If you are not careful, it's easy to get hung up in the every day. You look for the same thing, you expect the same thing over and over again. So what keeps showing up? The same thing over and over again. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT Yet today is going to be a different day. What if you could find something new? What if you could experience your day from a fresh perspective? Wonder is a feeling of surprise mingled with admiration, caused by something beautiful, unexpected, unfamiliar, or inexplicable. Now the presence of wonder does not have to be something magnificent. Wonder is seeing life with a new set of eyes. I think about how God saw something new each day when He created the earth. And then He did not stop there. He has continued to create something new, fresh, and extraordinary every day. But we can get hung up on our own stuff. We do what we do. We see what we see. Why change anything that's working for me? Or is it really working? God wants you to wake up with wonder and splendor. He wants to give you more than you can imagine. (Ephesians 3:20) However, you have to be a willing participant. You have to be in search of what He wants to show you. The K.I.S.S. ~ The presence of wonder! There is not a day that goes by where God doesn't shows up bigger than expected. Because you see, we set our expectations for the day. Some come with a label called Monday. Others are hidden in the form of responsibilities. Then there's more of what we want. Our ways are the best ways. We do it because we can. God wants to amaze. But you have to wear your heavenly eyes. Don't see with your earthly lenses that limit magnificence and wonderment. Be in the presence of wonder. God is at work always! See it. Experience it. Live it. It's a heavenly legacy here on earth! Today is not any day. It's a new day with extreme possibilities. Restore and rejuvenate your heart. God is at the helm. "Always be on the lookout for the breadcrumbs from heaven! The presence of wonder!" #SweetSpirit #CreateYourNow #SoulfulSunday TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose. ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as to who you would like to hear. This is going to be a beautiful series! Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Photo by Jeremy Goldberg on Unsplash Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 23351869 Frustration is NormalWhether you want to admit it or not, frustration is normal in relationships, especially marriage. You can't expect to agree on everything and when life happens, bring on the frustration. Communication in any relationship is vital if you want the relationship to thrive. However, how much of your time is spent on communicating with care and concern? Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT You might care about your spouse when he's sick. But if he's late for dinner with no reason or phone call given, you might feel differently. And then you have those times you ask for help around the house or with the children. You get nothing or very limited assistance. How is this fair? Why can't he do his part? Why can't she understand that help is needed? This is just the beginning of many frustrating moments in marriage. But the real truth is, what happens when the frustration continues to build over time? Do you think you just forget about it and move on? Well, it would be amazing if that was the case because many marriages would not be destroyed. But again, frustration is just the beginning. It leads to anger, irritability, stress, resentment, depression, and even bitterness. So if frustration is normal, how do you deal with it in your marriage? You want to use it as a launching pad. The K.I.S.S. ~ Use frustration as a launching pad! You are not always going to agree and you are definitely going to have different opinions. All of this is normal. But how you go about handling it will either make or break your marriage. Frustration is an emotion that occurs in situations where a person is blocked from reaching a desired outcome. When you think about it, frustration is a selfish emotion. Why am I getting frustrated here? Because I want it my way. Because I am right. Because I know best. Because ... You name it, you want it the way you see it. So instead of allowing frustration to get the upper hand, you take the higher road and use it as a launching pad for greatness in your marriage. Laugh more than yell. Humor breaks the tension. Laughter bridges a hurt heart. Listen more than speak. All of us want to be heard. But first, listen to your spouse. Love more than being right. You don't have to be right all the time. And maybe you really are, but it's not a game. This is life. And life needs love to thrive. Lighten up a little. Life is way too short to be SO nit-picky at each other. Your vows were for better or for worse. And this includes when your spouse gets on your nerves. Let it go! Dance a little more. See the humor. And then, get back to what you do best. Love each other! "Be present. Be incredible. Be YOU!!!" #Relationshipbuilders #CreateYourNow #LoveAndMarriage TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose. ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as to who you would like to hear. This is going to be a beautiful series! Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Photo by Lucas Lenzi on Unsplash Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 23361868 Where is the Fun in All of This?The routines of responsibility can be mundane and boring. Everybody gets tired of doing the same thing over and over again. Where is the fun in all of this? You might be tired in the routines of responsibility, but who says there can't be fun? Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT I can remember as a child all I wanted to do was to grow up. I wanted to be a big girl. Now, I don't think I thought about it as an adult. However, the idea of doing what I wanted to do sounded like fun. But then I grew up and life got a little real! If you could go back, would you want to fast forward to adulthood? What about parenthood? Probably not. In fact, you might try to appreciate your childhood a little more. The grass is always greener on the other side. I find myself saying... "I'm not trying to be mean. I'm just trying to be Mom!" ~ Kristianne Wargo So you have to learn to fight the mundane with a little FUN! The K.I.S.S. ~ Hit the F.U.N. button! Part of being a parent, an adult is a challenge. However, it too is a matter of perspective. I don't know about your household, but we've had the crud going around, at least for me and our youngest. With that being said, we still try to have FUN! You have to hit the F.U.N. button and be intentional about laughing and smiling more. What you search for, you will find. So start searching for the FUN! Favor laughter. Find the funny in every day. Uplift with words. Positivity goes a long way. Navigate with hope. If you have hope, you can have a smile. "Live. Love. IMPACT!!!" #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose. ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as to who you would like to hear. This is going to be a beautiful series! Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Photo by Leo Rivas on Unsplash Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 23371867 My Strength Is My Story with Kim Avery, The Prayer Powered EntrepreneurAre hurry and worry the currencies of your day? Escape the daily grind and grow both personally and professionally as Kim Avery shares how to build your business with less stress and more joy. Kim Avery: A wife of 40 years to her loving husband, Ron. The proud momma to her son, Jonathan, and her recently deceased daughter, Bethany. She has four grandchildren who she is head over heels for. And we can't leave out Samwise Gamgee, her Australian Labradoodle. Kim is the Vice President of Marketing at the Professional Christian Coaching Institute. She is the founder and president of Kim Avery Coaching, a global coaching firm that specializes in equipping coaches and entrepreneurs to build successful businesses as they partner with God to change the world. She is a fellow podcast of Professional Christian Coaching Today Podcast and an author of her new book, The Prayer Powered Entrepreneur. "I would love to pray about my business, but I've got to get to work and do business." ~ Kim Avery CONNECT with Kim Avery BOOK: The Prayer Powered Entrepreneur Prayer Quiz Enjoy the multitude of topics discussed including the Inside-Out journey, B.R.I.E.F. prayer, and dandelions, plus so much more. Growing up Reading Prayer Conversational prayer Sacred vs. Secular I'm going to try Training Result-only prayers Inside-out Journey 31 Day Prayer Challenge B.R.I.E.F. Prayer Migraines Jesus! Parenting Prayer cards Slow answers Good news Grace-infused Is this the moment? Dandelions Where to start? CONNECT with Kim Avery BOOK: The Prayer Powered Entrepreneur Prayer Quiz "He's always answering our prayers. How can I just participate and watch what He's doing?" ~ Kim Avery #MyStrengthIsMyStory #CreateYourNow #KimAvery Quotes and statements within the interview: "And so it's been an interesting journey as an adult learning to articulate that inner tapestry that I've woven together all these years." "But in all honesty, I wasn't seeing a lot of connection between what I was praying and what was going on in my life." "So it was an act of faith that was rather disconnected from my real-life world as a part." "It's a conversational relationship with my Father who knows everything, holds everything, cares about everything, and loves me. And that perspective, really coming to grips with that, transformed my prayer life." "Nobody should be brave enough to parent without God." "And if I don't have a good pipeline to the CEO of His business, how can I expect to perform faithfully as His employee and His steward?" "Any new thing that we're really serious about life, we want to train for, we don't want to try to do." "Make me the kind of person you want me to be." "I see now this great participation and partnership that He and I have in the world with my life that He's given me to steward." "But people who are called to be in business actually are not able or called to spend hours and hours and hours on their knees in prayer." "God has to keep me on a short leash I think to make sure I stay close by." "All my doing went away, and He loved me for who I was, just for who I was when I did nothing." "When you realize He's all you have, He's really all you need." "But most of my life I've found I need to live a little open-handedly." "He is God, and I am not!" "And so it's been a precious journey to realize the more inadequate I am, the better news that is because it's just more room for Him to work." "And that's what I would love for this book to be apart of doing is equipping all of us entrepreneurs who tend to be independent and somewhat isolated, to have prayer as our basic operating system so that our public face to the world can be one that truly represents Christ well." What has prayer been the strength in your story? Great hope "Through prayer, He is kind of opening those invisible things to me eyesight to see where He really is redeeming and restoring the things that have been lost." "And no matter how it looks, I have great hope for the future." Resources mentioned in the episode: CONNECT with Kim Avery BOOK: The Prayer Powered Entrepreneur Prayer Quiz LinkedIn: https://www.linkedin.com/in/coachkimavery/ Twitter: https://twitter.com/CoachKimAvery Facebook: https://www.facebook.com/KimAveryCoaching/ Instagram: https://www.instagram.com/coachkimavery/ "One step at a time leads to miles of greatness!" Ready to see if coaching and mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!! ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series! Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose. ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series! Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 23381866 Are You Listening to Your Gut?Your gut has many secrets to share. But most of the time, busyness drowns out the screams for help. Are you listening to your gut? Believe or not, our bodies make noises. Some good. Others as warnings. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT But unfortunately, we become too distracted in what the western world deems as normal for health and well-being. As I began my health journey, I was drawn to the fact that more people were showing up in the pharmacy line instead of the farmer's market line. I just had all these questions. Why are we putting in more junk to cover up the junk we just put in? I started really dissecting my body and the food that I ate. I wanted to know why my body would scream loudly at times, and yet be quiet at other times. Are you listening to your gut? Because if you listen to your gut, it will tell you if you're doing well or if something needs to change. And I'm not talking about losing weight. This is all about fueling your body with nutrients that your body can use and recognize. The K.I.S.S. ~ Listen with a keen ear! Now that listening involves sound, movement, and feeling. What do you hear after you eat? What movement happens in your gut? How do you feel after you eat? What pattern is repeated? Is it established? How are your bowels affected? This is just the beginning of understanding what food does for your body. Your gut has many secrets to share. But are you listening to your gut? "Train for life. Love your journey!" #WellnessWednesday #CreateYourNow #HealthAndWellness TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose. ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as to who you would like to hear. This is going to be a beautiful series! Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Photo by Frank Flores on Unsplash Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 23391865 Rise to the ChallengeWhen faced with a challenge, you can either wilt or rise to the challenge. Which will you choose? Sometimes life gets in the way of our plans. We make diligent efforts and strategic moves to coordinate exactly our next step. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT But what do you do when you get in a slump? What do you do when you're down in the dumps? What do you do when you have nothing better than worry about what to do? I giggle a little because we've all been there. Whether it's in our every day with the kiddos or at the store, or maybe it's just wanting a little more. Life can throw curveballs! Don't wilt to your challenges. Don't limit your challenges. Challenge your limits. The K.I.S.S. ~ Rise to the Challenge! Hit it out of the park! "Instead of looking at a way to limit the challenge, accept the opportunity to overcome it." ~ Kristianne Wargo You are an overcomer! One whose name is written with greatness. One who loves deeply. One who dreams bigger every day. One who challenges life. You have breath. You have life. Give it your all today, come what may. Life does not dictate which way. You decide where you go and how you say.... This is the day to rise to the challenge! "The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy." ~ Dr. Martin Luther King, Jr. You do not have to know all the answers. You do not have to understand how your life will turn out. You can, however, know what you believe and stand for who you are and take the next step. "One step at a time leads to miles of greatness!" ~ Kristianne Wargo Now you may not be feeling great today. You may doubt your own strength. You may fear the unknown. If that is where you are, cry out one word... Jesus! Lord! God! He will help you rise to the challenge. Because nothing is impossible. Don't get discouraged. Don't fall into despair. God is near for your heart's repair. "Be present. Be incredible. Be YOU!!!" #Inspiration #CreateYourNow #DailyMotivation TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose. ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as to who you would like to hear. This is going to be a beautiful series! Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Photo by Richard Lee on Unsplash Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 23401864 Reflect Upon Your Present BlessingsReflect upon your present blessings of which every man has many ~ not on your past misfortunes, of which all men have some. (Charles Dickens) How are you waking up every morning? Today is Monday. Is it that day that drags you down just by the name? Or are you encouraged to rise up and conquer that which comes before you? Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT Too much of our days are spent fussing. I can remember when my children were much younger (even once in a while now), they get in this 'woe is me' mood. They think the world is crashing all around them. They want what they want and nothing is going to change their mind. They become overly obsessive with 'ME'. Now some of that can be attributed to stages of early childhood development, but when we get older, we lose that excuse. Just because life isn't giving you what you think you deserve doesn't mean you have the right to go and verbally attack the innocent customer service rep behind the counter as you are checking out of the store. But we do this. There is a sense of entitlement. And not the extreme. Yes, I know that you might be thinking that there is no way I'm one of them. But we are here, to be honest, and not critical of everyone else. So we gotta look inwardly and ask the tough questions. Yes, we can all be a person who feels like we are being short-changed. You get the "Why me?" The problem with this is that the more you focus on what you don't have the more it expands. "The more thankful I became, the more my bounty increased. That's because for sure, what you focus on expands. When you focus on the goodness in life, you create more of it." ~ Oprah Winfrey It all goes to say when you are looking or searching for one particular color and type of car, then all of sudden that's all you begin to see. Your awareness is heightened. You are more alert. So why not be more alert to what you have than what you don't have? The K.I.S.S. ~ Reflect upon your present blessings! "Gratitude is the golden frame through which we can see the meaning of life." ~ Brendon Burchard If you're only looking for the yuck and muck, then that is all you will see. Clear your lenses and begin to reflect upon your present blessings. Give thanks with a grateful heart. (1 Thessalonians 5:18) Don't be stingy. Don't be fussy. Don't have an ulterior motive. Heighten your awareness of goodness. Look for the good, not the bad. You're in search of. Express your gratitude. Tell someone you appreciate them. Now, none of this comes easy until you start practicing it. Practice makes progress. So what are you waiting for? SUGGESTIONS: Start within your own family. "Plant the seeds of your presence. Gratitude grows your heart!" ~ Kristianne Wargo "Be present. Be incredible. Be YOU!!!" #MindsetMonday #CreateYourNow #PersonalDevelopment TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose. ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as to who you would like to hear. This is going to be a beautiful series! Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Photo by J A N U P R A S A D on Unsplash Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 23411863 Present Your Requests to GodDo not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. (Philippians 4:6) And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus. (Philippians 4:7) Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT How much are you asking for God's guidance? How much are you on your knees praying? SheLovesOutLoud.org So much of us are too busy that praying becomes the last resort. It's the red line only when we are in hot water; desperate and at our wits end. We try to control everything including what God wants to do in our lives. But again, we don't pray until it's the last straw. Present your requests to God. Not just when you're hurting or in distress. Not just when the pain is too great. Not just when you're looking for the perfect answer because you can't find it on your own. The K.I.S.S. ~ Present your requests to God! All the time, every day! He wants to share life with you. And that means all of life. Stop putting boundaries on God. Stop limiting His interaction with you because you don't think He needs to be bothered. Bother Him! Love Him! Include Him! Rejoice with Him! Cry with Him! Dance with Him! Thank Him! Praise Him! Celebrate Him! Yes, He knows what you need. But He wants you to ASK! (Ask, Seek, and Knock - Matthew 7:7) His way is the only way. Jesus answered, "I am the way and the truth and the life. No one comes to the Father except through me." ~ John 14:6 And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus. (Philippians 4:7) Wouldn't it feel great to know that God is at the helm? Jesus take the wheel! Carrie Underwood knew something when she sang this song. Don't wait until you're at a full panic! Don't wait until you are hanging by a thread. "Present your requests to God." #SweetSpirit #CreateYourNow #SoulfulSunday TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose. ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as to who you would like to hear. This is going to be a beautiful series! Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Photo by Ben White on Unsplash Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 23421862 What is Killing Your Marriage?Roses are red, violets are blue. What is killing your marriage and you? If only you could discover one thing that would change your marriage, how would that change you? This is Valentine's weekend. Love is in the air. Or is it? Yesterday, I was speaking with a colleague of mine, and she said that on her way home, she needed to go and pick up a card for her husband. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT She giggled innocently. But really, was it more of a guilty response? We have tendencies to make assumptions in our marriage. However, we did not do that when dating. We were inquisitive and always in search of answers. We wanted to know so much more about our partner. But after "I do," what happened? Be honest. One or both of you slowly moved from being VERY attentive to being complacent. Each other's moods, feelings, and emotions Likes and dislikes Planning and scheduling My hubby and I have been together now for thirty years. That's a very long time. We've been together longer than we've been single. In saying that though, there are many times where I find myself making assumptions as to how I think he should respond to me. How unfair! Let me give you an example. My sweet man always wants to gift me something I want. However, I like surprises. So deep down, I wish he would just figure it out on his own. Seriously by now, he should know what I want. Or should he? Well, my daughter had a conversation with dad. He wanted to know what I wanted for Christmas or at least some ideas of what he could get me. She made a suggestion about a robe that I have been wanting for two years. Yes, this isn't any robe. It's the softest most cuddly robe I've ever seen and somewhat felt. I have a few of their coverups and fell in love with the fabrication. There's nothing like it. So when he discovered I wanted this for so long, his response was, "Why didn't she tell me?" And my thought was, "Why didn't he know?" What is killing your marriage? ASSUMPTIONS! Your life has been overtaken by assumptions. Your questions are more about what you think your spouse should know versus what is reality. Assumptions can kill a marriage because it kills the hope of taking action in your marriage. When you live in assumptions, you are shutting down communication. The K.I.S.S. ~ Stop assuming and start communicating! You and your spouse should be excited to be together. It shouldn't be a heartache. You don't have to be overly giddy all the time. But you shouldn't be mad at each other all the time either. You shouldn't carry a burden that says, "What about me? Don't you pay attention anymore?" It's not about what you think he should know, it's about sharing life and communicating your needs with a humble heart. It's sweet conversations, not self-serving demands. Share apart of you. Desires Needs Wants Don't back away from what you are thinking or wanting. Yet, be cautious of assuming you will get what you want. Go into it with an open heart to have a discussion as to next steps, etc. Be grateful for the possibilities together, building a life together. That is why you said, "I do." My man would come home and suggest at some point if we wanted to do dinner. He would ask over and over again what I wanted. All I wanted for him is to make the decision, and all he wanted was for me to make the decision. This is how we did eating out for years together. Until finally, he told me something that stunned me. He wanted me to make the decision, because all day, he would make decisions. The last thing he wanted was to come home and make more decisions. Talk about miscommunication and assumptions. What a mess for no reason. And it was truly a misunderstanding on both of our parts. So do your part. Stop assuming and start communicating. Your marriage is worth it. You are worth it. "Live. Love. IMPACT!!!" #RelationshipBuilders #CreateYourNow #LoveAndMarriage TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose. ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as to who you would like to hear. This is going to be a beautiful series! Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Photo by Tim Bish on Unsplash Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 23431861 There is Strength in NumbersSome believe that doing life on your own is easier. You don't have to answer to anyone until you need help. However remember, there is strength in numbers. Parenting can be a lonely journey. Sometimes you feel all alone. Yet, if you stop long enough to ask for help, you will find that many are willing to come beside you. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT Support is super important. You want to make sure that your core counsel (who you rely upon for advice) carries wisdom, experience, understanding, and hope. Parenting is just this... H.A.R.D.!!! There's no way around it. At times you feel like all is awesome, and at other times you are drowning. "Strength and growth come only through continuous effort and struggle." ~ Napoleon Hill And by golly, there is a ton of effort and struggle every day. However, parenting is the best, in good and bad times. It's all in the perspective. How are you looking at your situation? When you're in the depths of heartaches and headaches, be willing to go the extra mile. Nothing is easy, but there is strength in numbers. So do the H.A.R.D. well! The K.I.S.S. ~ Do the H.A.R.D. well! It would be fantastic if you could flip a switch and everything would make sense. But parenting requires flexibility. Not every child and every situation are the same. You must become adaptable. And that means change is constant. Honor your child. Celebrate who he/she is no matter the circumstance or situation. Find the good in the terrible. Lift them up when everyone else is tearing them down. Keep your word. Ask for help from wise counsel. Bring in your recruits. It might be family or even the family pets. "Walk with the wise and become wise." ~ Proverbs 13:20 Respond in love. We don't always understand the why in the moment. So love them where they're at. No conditions. At the same time, this can be tough love too. This will be remember after all has calmed down. Discipline your actions. Keep the consistency in your parenting and with your child. What you say is what you do. Take responsibility as to your reactions. This will stand out most at the beginning. You don't have to do life alone when it comes to parenting. Find people whom you trust and create your army of love. "Train for life. Love your journey!" #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose. ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as to who you would like to hear. This is going to be a beautiful series! Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Photo by Jude Beck on Unsplash Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 23441860 My Strength Is My Story with Phil Waldrep, Beyond BetrayalHave you ever had to overcome past hurts and begin to trust again? Phil Waldrep walks you through the healing process of resentment to freedom as he shares his "Beyond Betrayal" story. Phil Waldrep: A husband of 36 years and father of their two daughters. He has three grandchildren with one on the way any minute. He is the founder and CEO of Phil Waldrep Ministries who seek to provide Biblical truth with practical application. His vision is to speak encouragement into the lives of people by uniting powerful Bible teachers and speakers who now inspire 60,000 annual attendees. The wildly popular conferences are Women of Joy, Grid Iron Men's Conference, and Celebrators Conference. Phil speaks at churches and conferences nationwide. He is an author of the acclaimed parenting book, Reaching Your Prodigal. "Because something in a betrayal forever changes, maybe even dies." ~ Phil Waldrep CONNECT with Phil Waldrep BOOK: Beyond Betrayal Beyond Betrayal Book Trailer Enjoy the multitude of topics discussed including men in black, isolation, Judas, and broken pottery, plus so much more. Relationship with Jesus Christ Family and sugar Betrayal The Intent Are you okay? Suffering Men in Black Wall around the heart Trust Anger Journaling Psalms Selfishness Isolation List of Betrayers & those you love Joseph in Old Testament Judas Washing feet Forgiveness Grief process Suppressing emotions Debbie Morris Ephesians 1:5-7 Self-destruction Scars and wounds Broken Japanese pottery Step out of denial CONNECT with Phil Waldrep BOOK: Beyond Betrayal Beyond Betrayal Book Trailer "Healing takes time. But time alone doesn't bring healing." ~ Phil Waldrep #MyStrengthIsMyStory #CreateYourNow #PhilWaldrep Quotes and statements within the interview: "Life really revolved around church." "Betrayal to me is when someone you love, someone you trust, takes that trust and uses it in a selfish way, and in turn wounds you deeply." "The devil will tell you, it'll always be in secret whatever betrayal you're doing and when you fall for the sin, he's the first one to blab it to everybody." "And so it's important for us to understand how betrayal affects us and how we can in a healthy biblical way move past it." "Betrayal hurts deepest when you have somebody you trust that you don't think is capable of doing something." "It forever changed me!" "But if you build a wall big enough to keep people who can hurt you out, you build it big enough to keep people who love you out as well." "You channel your anger on paper." "You can read the Bible from Genesis all the way to Revelation, and not one time, not one time in scripture when someone commits adultery does God ever say it's the innocent party's fault." "God did not create us to live in isolation." "You need to run to people you love." "And I think Jesus did something that's hard for us to do, but He loved the betrayer even more even while they were betraying Him." "You keep loving people, but at the same time, you separate yourself until trust can be restored." "You have to give yourself time to grieve. You have to give yourself permission to grieve." "Don't allow the betrayer to put you in prison." "I did not allow the betrayal initially to destroy who I was." "You know when healing has occurred when you move from being a wound to being a scar." What has prayer been the strength in your story? At the weakness "Where I perceive to be the most broken place in my story, prayer became the greatest resource." "It wasn't words that I threw out to God. It was just this companionship with God that shifted everything inside me." Resources mentioned in the episode: CONNECT with Phil Waldrep BOOK: Beyond Betrayal Beyond Betrayal Book Trailer Twitter: https://twitter.com/philwaldrep Facebook: https://www.facebook.com/philwaldrep Instagram: https://www.instagram.com/phil_waldrep/ "One step at a time leads to miles of greatness!" Ready to see if coaching and mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!! ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series! Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose. ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series! Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 23451859 Keep Your Heart Happy and HealthyIf you want to soar in life, you must first learn to F.L.Y.; first love yourself (by Mark Sterling). So keep your heart happy and healthy. This is the week of love! And love is spelled YOU! Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT Life is too precious to keep letting stress and busyness be the excuses for our unhealthy lifestyle choices. You are made for more. But you have to be willing to take care of you. Self-care is underrated at times and overrated at other times. This is the year of balance --- 2020! Stop your babbling about your health and take A.I.M.! The K.I.S.S. ~ Keep your heart happy and healthy! There are a lot of ways to look at this. Let's keep the momentum going by breaking out in order to grow up. It's all about INright, OUTright, UPright, DOWNright; happy all the time. (by Cedarmont Kids) INRIGHT (Nutrition) Fruits Vegetables Whole grains Nuts Lean proteins Limit processed foods Low saturated and trans fat, added sugars, and sodium (salt) Hydrate with water Lose the soda and energy drinks OUTRIGHT (Numbers and Relationships) Cholesterol Blood pressure Family history Aspirin (Is it right for you?) UPRIGHT (Mental Health, Spirituality & Stress) Meditation/Devotions Prayer time Sleep (7-9 hours nightly) Deep breathing (2-3 times daily) DOWNRIGHT (Fitness) Adults - 2 hours and 30 minutes of moderate aerobic activity Walk daily For your every day, add lots of smiles and laughter. That will not only keep you young-at-heart but will encourage a happy jolt. Keep your heart happy and healthy. "Train for life. Love your journey!" #WellnessWednesday #CreateYourNow #HealthAndWellness TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose. ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as to who you would like to hear. This is going to be a beautiful series! Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Photo by Mayur Gala on Unsplash Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 23461858 Break Out in Order to Grow UpEvery new seed needs a storm to break out in order to grow up. Life is not about waiting for the storm to pass but learning to dance in the rain. SheLovesOutLoud.org Why do we look at our days with disgust and worry that nothing is going to get better? Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT We lose hope in the smallest things. A small disagreement seems to be a war lost. A wait of five minutes in line for lunch seems to be a car accident. Nothing is lost instantaneously except a life taken. That's the only exception. And if that happens, your world does shift immediately. But for our everyday messes, nothing happens overnight. It builds over time. Yet we act as if the world is falling apart. The K.I.S.S. ~ Break out in order to grow up! You may not have control of everything. But you do have control of your response. Instead of waiting for all the stars to align, for life's storms to pass, learn to dance in the rain. A seed dances in the rain in order to grow. The seed is given sun. Then, the rain is absorbed by the seed coat which over time cracks. Once the coat is cracked the seed continues to feed and then begins to grow. We can hold onto the chaos and whither in despair, but to grow takes stretching and shaping. Where in your day do you have doubts? Where do you feel like you are drowning? You are not alone. However, you must realize that the best is yet to come. A seed cannot bear fruit without be cracked. An oak tree won't grow until the acorn, the seed is broken. Break out in order to grow up. God has so much in store for your life. But you underestimate His faithfulness. And I get it! I challenge Him on this too. But when you are wanting something different, it's going to require you to do it differently. There will be times that you feel like an earthquake is happening in your life. But in actually, it's God opening and closing doors. There's movement, but not diaster. Break out in order to grow up. So where is your concern that it's gonna be a hard day? Take a closer look and see if by chance you're missing the stretching of God. His handprints might be all over it. You have to be willing to break out in order to grow up. Do what you can do in your life, and then let God do the rest. All you have to do is..... "Be present. Be incredible. Be YOU!!!" #Inspiration #CreateYourNow #DailyMotivation TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose. ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as to who you would like to hear. This is going to be a beautiful series! Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Photo by Edan Cohen on Unsplash Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 23471857 No Guts, No GloryFear can leave you stranded and shackled to your every day. But you are not mediocre. Rise above your self-doubt. No guts, no glory. SheLovesOutLoud.org Are you following your buts and not your dreams? Following all those excuses, the generalizations that shackle you to what you are doing today. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT It all seems too normal. But why do we keep doing this over and over again? This week is Valentine's Day. So I want to focus this week on the heart. What really matters. Because YOU matter!!! When it comes to living the life we dreamed or aiming for a particular goal, it takes a lot of perseverance to get to where you want to go. You might encounter physical pain, emotional heartbreak, spiritual internal battles, disbelief, ups and downs that rock your world. No guts, no glory. You were created on purpose for a purpose. Today is an opportunity to spread the joy and your dreams, to step into who you are becoming. Be careful not to grab ahold of the excuses when you begin to fall. Instead, stand up with the bruises and learn from the fall. It makes you stronger and wiser. Don't doubt that you will get to where you want to go overnight with no problems. That is wishful thinking. Rise about your self-doubt. No guts, no glory. This is your day to identify your doubts! The K.I.S.S. ~ Identify your D.O.U.B.T.s! You can't fear the unknown when it's known to you. The heart will melt away the fear and ignite the passion. Fears and self-doubt are no more. Identify your Dreams. Identify your Obstacles. Identify your Uniquenesses. Identify your Buts. Identify your Truths. Identify your Strengths. Doubts can now rock your day because you have nothing to fear. Claim your D.O.U.B.T.s. and soar on wings like eagles. Make today great! You got D.O.U.B.T.s. No guts, no glory! "Be present. Be incredible. Be YOU!!!" #MindsetMonday #CreateYourNow #PersonalDevelopment TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose. ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series! Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Photo by Gene Taylor on Unsplash Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 23481856 Do Not Lose HeartLife may be weighing heavy on you. But do not lose heart, God knows what you don't see. SheLovesOutLoud.org There are days that you just don't know what to say. People going through so much stuff it's beyond unfair. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT You don't see things turning around. Every setback seems like a way to dig deeper into despair. Optimism used to be your middle name, but now you question. You are not alone. There are times that everyone falls into a rut where nothing is going right. Wrong seems more normal than right being uncomfortable. I received a text from a friend asking me, "What's unfair, and what's not right?" Life is unfair. Life is unpredictable. No matter what you think you are doing right, it seems like it can add up only to what's wrong. But you don't have to run away. Your setback is a setup for a comeback. However, you have to be patient and not lose heart. The K.I.S.S. ~ Do not lose heart! "Therefore we do not lose heart. Though outwardly we are wasting away, yet inwardly we are being renewed day by day. For our light and momentary troubles are achieving for us an eternal glory that far outweighs them all. So we fix our eyes not on what is seen, but on what is unseen, since what is seen is temporary, but what is unseen is eternal." ~ 2 Corinthians 4:16-18 You don't have to know all the answers. In fact, ask more questions. Think of it as preparation for your comeback. God never leaves you nor will He forsake you. Yes, you might feel alone, but He is present. Don't run because of fear. Latch onto the truth. Fear is just a way of remaining locked in the unknown. But you don't have to fret. Fix your eyes on the unseen. God's got you! Walk by faith. Yes, the struggles are real. Yes, the hurt is real. Do not lose heart. Regardless of where you are, God's got you! God will redeem, restore, and repair. "You are loved!" #SweetSpirit #CreateYourNow #SoulfulSunday TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose. ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series! Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Photo by Gene Taylor on Unsplash Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 23491855 A Double Dose of LoveMarriage is a two-way street. You can't love your partner without loving yourself. What is needed is a double dose of love! How do you love your spouse? And in return, how do you love yourself? Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT We are challenged: when our days are so busy. when we work long days and are too tired to snuggle. when our activities involve more of the children than that of our spouse. We don't know if we're coming or going. Our love is there but quietly waits for attention. It's hard to give when you yourself feel dry and empty. So this Valentine's Day, instill a double dose of love. The K.I.S.S. ~ Instill a double dose of love! You don't want the love well to dry up to the point of no return. So changes have to be made as to how you love yourself, and how you love your spouse. In order to instill a double dose of love, it starts first by... Showing yourself love. Understand that you are not perfect. Don't try to be everything to everybody. You just can't. And that will run you in the ground faster than anything else you do. Extending your heart to your spouse. Don't hold back. If you are hurting, your spouse is too. If you miss your spouse, most likely he is missing you. Committing to each other. Figure a way to hang out more often. Where can you show up in the evening next to your spouse? Maybe it's a date night. Everyone should experience a double dose of love. But just like anything, it takes work. Love doesn't happen because you wish it. Love doesn't show up because you deserve it. Love takes action on a daily basis, not just when it's convenient. "Buckle down and grab a double dose of love!" #RelationshipBuilders #CreateYourNow #LoveAndMarriage TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose. ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series! Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Photo by Boris Smokrovic on Unsplash Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 23501854 How to Become IndistractableDistractions jail our concentration. Instead of being overwhelmed and letting the day get hijacked, learn how to become indistractable. When was the last time your child became distracted? When was the last time you were distracted? Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT Between 24/7/365 news interruptions, children clamoring for our every minute, our spouse asking for our attention, social media notifications, we are walking distracted zombies. You don't know if you're coming or going. And that goes for our kiddos too. Sometimes we are just skating through our day. We lose focus and let everyone else rob our day of what we are supposed to live out. Unfortunately, our children follow our lead. If we get distracted, they will definitely get distracted. It's time to take responsibility and stop using technology and our busyness as excuses to blame something or someone. So instead of giving everything around you to permission to rob you of the day, let's slow down the distractions and gain some traction. The K.I.S.S. ~ Gain some traction in your distractions! Instead of pressuring your child (and yourself) into living that "perfect" life, work within the boundaries that fit your family values. Master your internal thought patterns. Be the master of your thoughts. If you know the temptation is there, create a way to draw you away from those patterns. Schedule the "named" distraction. When you schedule a time, it helps to keep the temptation of what you do when. Create a family pact. This is a promise to each other. Maybe you have a pact with your child, your spouse. One thing you want to be careful of is not making your children afraid of distractions, but encourage them to be aware. Creating awareness. "Be present. Be incredible. Be YOU!!!" #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose. ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series! Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Photo by Bruno Nascimento on Unsplash Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 23511853 My Strength Is My Story with Sheila Walsh, Praying WomenWhen was the last time you prayed? Prayer is the most powerful, life-changing tool, but all too often, it feels like a struggle. Join Sheila Walsh as she shares an in-depth reflection on Praying Women: How to Pray When You Don't Know What to Say. Sheila Walsh: A wife of 26 years to her husband, Barry, and mum to their son, Christian. They have two pups Tink and Maggie. Sheila is a powerful, authentic, beloved speaker who shares her heart on an international stage. She is a Bible teacher, communicator, and Best-selling author with more than 5 million books sold. She is the author of the award-winning Gigi, God's Little Princess, and In the MIddle of Mess. In October 2018, Sheila joined us here for the launch of her book, It's Okay Not to Be Okay. Sheila is the cohost of Life Today with James and Betty Robison, with an audience of 100 million viewers daily. "Prayer is God's chosen fragrance in Heaven." ~ Sheila Walsh CONNECT with Sheila Walsh BOOK: Praying Women SHELOVESOUTLOUD.ORG Enjoy the multitude of topics discussed including joy, pain, presence, and tucked prayer, plus so much more. Photoshoots Joy Christian Prayer The Survey Ruth Graham Augustine Psalms Grandfather & prayer "Jesus!" Presence Pain Sweat drops of blood Abba Senior Center She came! Veil in Tabernacle "Who I Am" List Angola, Africa Life Today Prayer Room Suicide "Help me!" Corrie Ten Boom Psalm 143:8 Spiritual Attacks Tucked prayers Gratitude CONNECT with Sheila Walsh BOOK: Praying Women SHELOVESOUTLOUD.ORG "Christ has left us a road map for the worst moments in life." ~ Sheila Walsh #MyStrengthIsMyStory #CreateYourNow #SheilaWalsh Quotes and statements within the interview: "When I wake up, the thing that brings me the greatest joy is I actually really get it; how much I'm loved by my Father." "And just the fact that he knows the schedule and Facetime's me in between and just said, 'You've got this mum. I'm praying for you.'" "But I've always felt like prayer was the weakest link in my spiritual life." "My dear darling friend, Ruth Graham, before she went home to be with Jesus said to me, 'When you're studying something Sheila, don't just study what people are writing now. Go as far back as you can.'" "Augustine talks about the fact that in the Psalms, you will find every movement of your soul." "There is power in the name of the Lord." "I am not gonna be in there alone." "Because an answer gives us information, but His presence changes everything." "One of the greatest lessons I've learned is to process my pain in the presence of God." "When you pour out your pain and your anger and your words and your questions, you actually make space for the grace of God to move in." "He's not looking for your perfection, He just wants your presence." "It's not how do we get to God. We couldn't get to God, so God came to us." "I've moved prayer completely off my to-do list. And it's my 'Who I Am' list." "There's nothing that God doesn't know about, care about, and will be there." "Jesus said to me, 'Sheila, you don't need a holy place. Because of me, you are the holy place.'" "Look how much you're loved by God." What has prayer been the strength in your story? At the weakness "Where I perceive to be the most broken place in my story, prayer became the greatest resource." "It wasn't words that I threw out to God. It was just this companionship with God that shifted everything inside me." Resources mentioned in the episode: CONNECT with Sheila Walsh BOOK: Praying Women Twitter: https://twitter.com/SheilaWalsh Facebook: https://www.facebook.com/sheilawalshconnects/ Instagram: https://www.instagram.com/sheilawalsh1/ "One step at a time leads to miles of greatness!" Ready to see if coaching and mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!! ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series! Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose. ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series! Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 23521852 The Key to Keeping Your BalanceThe search for balance can be a challenge. But the key to keeping your balance is knowing when you've lost it. Balance is not something you find. It's something you create. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT Balance (verb) is to keep or put (something) in a steady position so that it does not fall. It's also to offset or compare the value of (one thing) with another. Unfortunately, we are stuck in thinking of balance as the noun: a condition in which different elements are equal or in the correct proportions. Think of the rocks that are stacked upon each other. But how does balance show up in real life? Real-life is not about having order and structure. Yes, you can have rhythms and patterns which can create habits for ease of living. However, balance is not about equal in weight or proportions. It's a matter of importance and influence in the season of your life. Each day can have a different balance. Think about it as Monday to Tuesday. Are they played out exactly, activity for activity? Of course not. If you pressed snooze in the morning, you have changed your day. It's no longer in balance. You have upset your proportions. So the key to keeping your balance is knowing when you've lost it. In this case, the snooze upset the pattern and the time you have to get ready in the morning. Something has to change. When you find yourself out of balance (which I do every day), create your now! The K.I.S.S. ~ Create your N.O.W.! For me, flexibility is balance. It's not about being so rigid and stuck in your ways. Yes, you can have patterns and rhythms that help you form habits giving you freedom not to overthink. But you don't need to have a life that lines up with what everyone else says or does. This is your life to live. So create your N.O.W.! NAME IT! Identify the change, what you want in your life. What do you want that's different than what you are doing currently? Choose one goal to sustain. OWN IT! Identify the barriers and the perceived ones What is or could hold you back? What are the obstacles in your way? What current season of life are you in that could bring about challenges? Do what works within your season. WOW IT! Brainstorm the creative solution(s) Think outside the box. Try something new. Take A.I.M. Adjust your actions according to the change. Look at balance as a verb, an action. Not something that you claim as a destination or a position in your day. It changes everything. It gives you permission to make changes instilling flexibility. "Create your now!" #WellnessWednesday #CreateYourNow #HealthAndWellness TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose. ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series! Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Photo by Tyler Milligan on Unsplash Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
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