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  1. 22331971 It's Hard to Do the Right ThingIt's hard to do the right thing. Healthy living can be challenging and rewarding all at the same time. Instead of shaming yourself into new wellness habits, construct your day to reflect your desired change. How many times have you tried to make changes in your lifestyle to reflect what you want for yourself personally? Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT I don't know about you, but I have made many. Some very successful, and others that needed a lot more of my focus and commitment.  Healthy living can be such a struggle. The temptations of fast food and tasty processed foods get us addicted. Busyness leads us to a want of ease for the chaos that we create for ourselves. And then the advancement of technology allows us to remain more sedentary than ever before. Plus you can't forget just life itself. Life happens.  Healthy living would be super easy if everything that was supposed to be present actually was minus the temptations and complications. It's hard to do the right thing. But as you know, your wealth is your health. And as we get older, we recognize this more, mostly because of maturity.  Do what is right, not what is easy. But easy is so much --- easier! So how can you really begin to live that healthy lifestyle? Look at your health differently than you have before. The K.I.S.S. ~ Look at your health differently! We only see what's in front of us. Unless you are looking for something else, you will keep looking for the same thing. So you have to change how you look at healthy living. And remember, sometimes the hardest thing and the right thing is the same thing. Drop the comparison. We all come in all shapes and sizes.  Practice positive self-talk. Watch what you say to yourself in the mirror. What you think about you bring about. Replace fear with gratitude.  You might be scared for what didn't happen before you tried or something you experienced prior to this round. But it the college try. Set health-related goals. Most desired changes are built upon size-related goals. Your body and life are totally different now. Look at how you want to feel and what you want to do with the changes you instill. This will get you off of your size and keep you motivated to your health. Create your now. You can't wait to live the life you want later. Make plans and make changes. Don't let life pass you by.  Remember, what you like now came through change. Change is good. It's a little uncomfortable at first. But as you continue to live it out, it becomes your new comfortable. Change is good, and your health is worth it. It's hard to do the right thing, but it's time to do the right thing. One step at a time leads to miles of greatness! "Train for life. Love your journey!"   #WellnessWednesday #CreateYourNow #HealthAndWellness TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.   ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as to who you would like to hear. This is going to be a beautiful series!   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson Photo by Nathan Cowley on Pexels.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.25 min
  2. 22341970 Every Day is a New BeginningEvery day is a new beginning. Take a deep breath and smile. Your tomorrow starts today! Your presence is required every day. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT Be present. Be incredible. Be YOU!!! As it says in Lamentations, "God's mercies are new every morning." You may feel that nothing will be able to change the circumstances you find yourself in. There is a story in the Bible where Jesus asks the man near the pool, "Do you want to get well?" You see, the man had been an invalid for thirty-eight years. He continued on to say, "Every time I tried to get into the pool, someone else goes ahead of me." (John 5:1-15) Is that the life you are living? Blaming it on others for not going after what you want. The K.I.S.S. ~ Every day is a new beginning! What you need tomorrow starts today!! Believe it or not, this is not about goals and habits. It's the daily focus, of what you want to see in your life. This is PRESENCE! You want something different tomorrow than what you have today. Set your intentions today to determine your actions tomorrow. What you want begins in the present. Be present. Be incredible. Be YOU!!! Your thoughts encourage your actions.  Your actions respond to your circumstances.  Your circumstances refine your character. Your character begins with intentions. Decide today to commit your tomorrow to the person you desire to see reflected in your every day.  Create your now! This isn't about trying to have everything perfect. This isn't about knowing every step along the way. It's about being present knowing that you are willing to do what it takes today to get a different tomorrow.  "One step at a time leads to miles of greatness!" ~ Kristianne Wargo Every day is a new beginning. "Be present. Be incredible. Be YOU!!!"   #Inspiration #CreateYourNow #DailyMotivation TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.   ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as to who you would like to hear. This is going to be a beautiful series!   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson Photo by PIxabay on Pexels.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.5 min
  3. 22351969 The Power of YouLife seems easier when we can place blame on someone or something else. Don't fail yourself. The power of you lies within. A lot of us place blame on others for the lack of achievement and success. We accept their charges for what life should or should not look like. We take their excuses and adopt them as our own. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT Let's be real. How much of what you want in life is someone else's fault or responsibility? At some point in life, you need to take responsibility for where you are, what you are doing, and how you are living. This is maturing in a positive sense. But unfortunately, this road is less traveled. And when it is traveled, the journey can get rough and tough. Retreating is much easier. You have been created for more and with a purpose. When you are willing to accept the gifts and talents God has given you, then you make a way to adopt the power of you within and strive to be your best selfie. The K.I.S.S. ~ Strive to be your best selfie! No one can live your life but YOU. No one has the power to change but YOU. No one can make your dreams come true but YOU.  So why not strive to be your best selfie? Live and learn. Go for your dreams. Settling is not an option. Marie Forleo says, "Everything is figureoutable." You are not going to have all the answers. But you can live and learn along the way. Lift up others as you walk your journey. When you elevate others, you are a source of inspiration and motivation which then in turn does the same for you. It keeps you moving forward and on track. Plus, you know the saying, "What goes around comes around."  Lead your day with gratitude. You are going to have good days and bad days. See the possibilities in both the failures and successes you experience.  Now, remember this is the K.I.S.S. (the keep it simple strategy). But it's anything but simple. You have to be willing to do the hard work, to put in the time, to make connections, to find accountability. Don't let others dictate what your dream should or should not look like.  Every day you have a choice. You've got the power. Create YOUR now. "Be present. Be incredible. Be YOU!!!"   #MIndsetMonday #CreateYourNow #PersonalDevelopment TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.   ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as to who you would like to hear. This is going to be a beautiful series!   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson Photo by Victor Freitas on Pexels.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.18 min
  4. 22361968 Refresh Your HeartIt's easy to grow weary quickly and be consumed by worldly perspectives. However, you have been called to rise up and refresh your heart!  Yesterday, we had the opportunity to watch SpaceX and NASA launch their first rocket with U.S. Astronauts on U.S. soil in almost ten years. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT I can still feel the adrenaline rush at the countdown. 10-9-8-7-6- Did you know that is the kind of rush God gets when you give Him the time of day? The problem is we are giving the world more attention than God. How unfortunate! And this isn't just a lecture for you. It's a direct reminder to me, too! We get our priorities very mixed up and messed up. Even during the lockdown when time was not so much an issue, there were still gaps in our time God. There never seems to be enough time for God until pushed up against a wall. Why wait so long? God wants what's best for you! Instead of filling your days with worldly thoughts, rise up and refresh your heart! The K.I.S.S. ~ Refresh your heart! "Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God." ~ Philippians 4:6 Present your requests to God is not only instruction for you to ask, seek, and knock. But He desires to be with you in your every day, not just when you're pushed into a corner. Just because you feel alone and weary, lost and exhausted, make yourself available. God sees even when you feel unseen. God hears even when you feel unheard. Everyday faith requires you to rise up and refresh your heart! Make room for God in your every day. See the beauty from His creation. Imagine the rush you will get in your every day when you keep your eyes and heart on God. 5-4-3-2-1- Ready for launch! And to Astronauts Bob Behnken and Doug Hurley -- Godspeed! "Be present. Be incredible. Be YOU!!!"   #SweetSpirit #CreateYourNow #SoulfulSunday TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.   ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as to who you would like to hear. This is going to be a beautiful series!   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson Photo by Peng Louis on Pexels.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.7 min
  5. 22371967 Love at First SightRemember back as you looked across the way, the electric spark and an instant attraction. When your eyes first met, it was love at first sight. Oh, the beautiful memories that have since faded. But why? Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT Why does our love seem to fade? Or does it? Back to when you were dating, you made your relationship a priority. You wanted to spend time together. You wanted to get to know this person that has drawn you into the center of your world. Yet after weeks, months, and years of marriage, there you sit wondering where did the love go? Where is that attraction you once felt? Your relationship will only be as great as the time you invest. If you desire your relationship to prosper, you must love at first sight. The K.I.S.S. ~ Love at first sight! You must be in search of that attraction.  Search for that attraction. Shape your moments. Sustain with constant engagement. What you make as a priority will stand out above the noise. Are you making your marriage a priority? Or are you too busy to even notice? Maybe the noise is too loud. CHALLENGE: How can you tame the distraction beast and focus on your sweetheart? "Live. Love. IMPACT!!!"   #RelationshipBuilders #CreateYourNow #LoveAndMarriage TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.   ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as to who you would like to hear. This is going to be a beautiful series!   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson Photo by cottonbro on Pexels.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.16 min
  6. 22381966 Rough Around the EdgesThere are times when parenting is a little rough around the edges. You want perfection in your skills and all the answers. Why can't it be easier?  Parenting is not always about the child. Yes, we are responsible for the child. But what we learn is much greater than what we teach. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT Where we fall short, as parents, is the desire for perfection. We want all the answers. I know I did. If I didn't know what to do, I was in search of who or what could give me the answers. Seriously! Who wants to mess up their child? Not me!! And neither do you. However, you were not created to be perfect.  You were created to be REAL not perfect! The K.I.S.S. ~ Be real (as a parent)! There are some things in life that we just don't get or understand. We may lack the knowledge or the experience. Either way, it's not the end of the world. But what you do offer your child that no one else can give him/her, is YOU! So be real!! When you give up seeking out perfection as a parent, you can live your life with greater hope for both you and your child. Extend forgiveness faster than it was given to you. You may not like what you child did, but you still are called to love them. You don't have to like their actions. Give yourself grace. When you mess up, own it, learn from it,  and move forward. Love your child (and yourself) where they are at. As you grow in your parenting skills, you will come to realize the value of unconditional love for both you and your child. There are shrubs in the flower bed outside in our backyard. Unfortunately this year, we had a run-in with scale insects. Scales are tiny shell-like bumps that attach themselves and suck the life out of your plant. Well, to say the least, our shrubs did not look good at the start of the season. They were covered in these white hard shell bumps that were slowing killing the shrubs. More sticks than leaves.  I am one who does not give up easily, always willing to give it my all. And to our surprise, blooms appeared this week out of the blue.  The picture for this episode is one of the shrubs. We now have seven blooms and more are coming even with darkened branches and extra small leaves.  Parenting is like this shrub. We try to do things right but then life happens. We aren't perfect. We make mistakes. But even through all the ups and downs, our children blossom. You were created to be REAL not perfect! Are you ready to catch your blooms today while being a little rough around the edges? Go out and be the best mama (or daddy) you can be! "Be present. Be incredible. Be YOU!!!"   #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.   ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as to who you would like to hear. This is going to be a beautiful series!   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson Photo by G-man Wargo   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.23 min
  7. 22391965 My Strength Is My Story with Dawn Barton, Laughing Through the Ugly CryHave you ever faced the most unfathomable circumstances? Dawn Barton shares her most trying times and how she was laughing through the ugly cry and finding unstoppable joy! Dawn Barton is the wife of sixteen years to her handsome pilot husband, Craig, and mother of three daughters, and grandmother of four. Plus, she is a wrangler of two horses, four dogs, and three cats. Dawn enjoyed thirty years in sales and marketing, spending her last ten of those years in direct sales. She was the #7 Sales Director in Mary Kay when she took a leap of faith and left it all to write her first book, Laughing Through the Ugly Cry. Dawn lights up the stage as a speaker and joyologist encouraging women to find joy and humor in even the most difficult of circumstances.   "I say I broke up with God, but He definitely didn't break up with me!" ~ Dawn Barton   CONNECT with Dawn Barton BOOK: Laughing Through the Ugly Cry Enjoy the multitude of topics discussed including happiness, surrender, the loss of a child, and #KimsMillion plus so much more. Alone Time Family Oil Business Hot mess Catholic Lite Death of a child Rape  Counseling Joy in the unimaginable Grace Today, I choose... Surrender Conversation Love of people #thelittlethings Breast Cancer You get to! Be normal Authenticity #kimsmillion RAK Ugliest Cry Call to Me! (Jesus) Send Hugs Drinking   CONNECT with Dawn Barton BOOK: Laughing Through the Ugly Cry   "Just because one prayer is answered and one is not doesn't mean His love for you is less." ~ Dawn Barton   #MyStrengthIsMyStory #CreateYourNow #DawnBarton Quotes and statements within the interview: "One of the greatest things that it did is gave me this ability, which I think paid off in the world of sales and marketing, this ability to meet people easily, make friends easily, adapt easily." "I'm a very naturally happy person, but I'm also very on purpose about working towards that." "I had a very happy childhood and definitely a belief in God, but as far as a deep dive into understanding a beautiful relationship, I didn't have that." "You don't!" "I don't think we're supposed to feel joy in that moment of devastating heartache. But as you look back, you will see it all around that He had you all the time." "It is an on-purpose morning activity say -- I surrender this to You!" "I think you can have happiness without faith, but I don't think you can have joy without God." "My faith is in a constant conversation of -- seriously why did you make me have arms that flap this much! So I'm in a constant conversation with Him." "I hope that in this season people will take one step back and go, 'I get to do this right now! It maybe hard, but I get to.'"  "We have to have the downs to have the up." "I just needed someone to be real."  "Bring ice cream and be real." "God did not call me to lay in bed and watch Netflix." "All you had to do was call to Me!" (Jesus whispers) "Because it's such a common story that I don't think a lot of us are talking about until it's maybe to an extreme level." "I never believed."   What has your story gifted you? Joy "It's a story of continual faith and joy!"   Resources mentioned in the episode: CONNECT with Dawn Barton BOOK: Laughing Through the Ugly Cry Instagram: https://www.instagram.com/dawnrbarton/ Facebook: https://www.facebook.com/dawnrbarton/   "One step at a time leads to miles of greatness!" Ready to see if coaching and mentorship are for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!! ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as to who you would like to hear. This is going to be a beautiful series!   Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.   ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as to who you would like to hear. This is going to be a beautiful series!   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.46 min
  8. 22401964 How to Age WellAs you age, there is inevitably a gain of more responsibilities, more weight, and more wrinkles. Who wants all of that? Learn how to age well and open the door to a youthful heart. Now I will sign up for a youthful heart. Because who really wants any of the extra weight and wrinkles? Not me! However, I will take wisdom over all of that. Maybe that will help with this hot mess! Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT Life is so crazy most of the time. How do we find time to age well, let alone fix the hot mess of our every day? First off, you need to understand what it means to age well.  Aging well sets your body up for success by giving your body what it needs for overall health and wellness, all the while reducing inflammation to decrease the risks of heart disease, diabetes, cancer, and neurodegenerative disease like dementia. Surely you can handle this task without any problems. If only that was the case. But unfortunately, we neglect our own health and wellbeing way before that of others, even strangers.  Today, this is going to change. You need to be as healthy as your body can be so you can continue your life's journey in a manner that God sees fit. So that requires you do to your part. Put yourself first! The K.I.S.S. ~ Put yourself first! Now before you jump to "I don't have enough time." and "You have no idea what my life is like.", take a deep breath. You matter! And in order to do everything you want to do, it requires some sacrifice. And that sacrifice starts by putting yourself first; but in a not so selfish way. That's the main difference. You are putting yourself first to elevate those around you. It sounds contradictory. To love more, you must love yourself first. So let's do this. Put yourself first by eliminating everyday habits that add to your chaos. Improve your diet. Certain nutrients like Vitamin B, Vitamin C and Vitamin E, iron, magnesium, selenium, and many more, are part of producing ATP within the mitochondria and fighting free radicals. Think antioxidants. A nutrient-dense diet is key to better aging and mitochondrial support. Supplements can also be helpful, like CoQ10 and resveratrol, which are harder to find in foods. Intermittent fasting. Balance your macros. Instead of focusing on calories, think macros: fats, proteins, and carbohydrates (70/20/10 ratio). Exercise to build muscle. Manage stress in your life. Eliminate excess sugar. Drop the packaged-process food groups. Eat real, not boxed. Sleep consistently. Sleep does the body good. Focus on what you want to gain. Don't think about what you can't have or what you can't do. Age well as you train for life and love your journey. "Train for life. Love your journey!"   #WellnessWednesday #CreateYourNow #HealthAndWellness TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.   ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as to who you would like to hear. This is going to be a beautiful series!   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson Photo by Hassan OUAJBIR on Pexels   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.19 min
  9. 22411963 Go for the Great!You can choose to walk the line of comfort or the line of discomfort. "Don't be afraid to give up the good to go for the great." (by John D. Rockefeller) You are created for more! Whether we want to admit it or not, we can get in the way of our own success. We second-guess our next steps and look side-to-side. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT What happened in keeping your eye on the ball? Just coming off the holiday weekend, all the people we salute and remember walk the line of discomfort. They rise up to be better than good. We can be tempted to show up only to the point of easy. But greatness is made when habits are challenged and failures are persistent. The K.I.S.S. ~ Go for the great! If you look at only one minute of your life, what would that minute say about you? You have the opportunity to change the world with each minute. Your influence is great whether at home, in the church, or standing in line at the grocery store. Are you wanting only what you have; settling for what you see?  Your greatness is limited only by your eyes.  Or would you prefer to live out your destiny? Go for the great! "Be present. Be incredible. Be YOU!!!"   #Inspiration #CreateYourNow #DailyMotivation TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.   ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as to who you would like to hear. This is going to be a beautiful series!   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson Photo by Pixabay on Pexels   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.11 min
  10. 22421962 A Day of InventoryThe frontline is a call of honor. These men and women go before us so we can live a life of freedom. Make today a day of inventory where gratitude meets yesterday, today, and tomorrow. A day of remembrance and a day of honor. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT Some soldiers are vampires; sleep all day and fight through the night. Others fight openly on the streets face to face. Then you will find those keeping our communities safe and serving in times of disasters.  We honor those who have given their lives by how we live our every day. The K.I.S.S. ~ Live with intention by reflection! Embrace discomfort. Ignite gratitude. Stand up. As we stand on the shoulders of giants, give them the respect they deserve. Honor them with your words, your actions, and your heart. "Be present. Be incredible. Be YOU!!!"   #MindsetMonday #CreateYourNow #PersonalDevelopment TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.   ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as to who you would like to hear. This is going to be a beautiful series!   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson Photo by Aaron Schwartz on Pexels   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.13 min
  11. 22431961 Resistance is Good!When you demand what you want out of life, you leave a lot of extraordinary opportunities and opens doors to chance. How are you seeking direction? Resistance is good! Sometimes we can be bullies in our own lives. Our prayers reflect only what we want without asking for what we need to be seeking. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT How bold of you to live a life of demands without even considering the heavenly purpose God has for you. It's super easy to get distracted and burned by the lack of what you want. You want more, but in your eyes, you have very little. How are you measuring what you have versus what you want? Unfortunately, we can get very possessive with what we should have. "Why didn't you give me this, when I gave you this?" (The cry for what you wish you had.) Just because you don't get what you want doesn't mean you are not heard. God hears every cry, feels ever teardrop, and knows what you need when. "Resistance catapults you to the next level of greatness. Resistance stretches you beyond the normalcy of life. Resistance is a blessing in disguise." ~ Kristianne Wargo The K.I.S.S. ~ Resistance is good! Regardless of what we believe, God knows best. And He always has the best intentions for your life. Push back is not ever easy in any situation or circumstance. But one thing we must do is walk by faith and not by sight. (2 Corinthians 5:7) Demanding what you want from God, trying to "promise" your way to results or rewards, only closes the doors on what God has in store for you, because you are blinded by only what your eyes can see. Resistance is good! Instead of favoring only what you want in life, ask, seek, and knock. (Matthew 7:7-8) Ask God what He sees for you within the situation. Of course, make your requests known to Him also. He wants to be in conversation with you. Seek God's guidance and discernment. Be alert and watchful what is before you and beside you.  Knock on the doors that God places in front of you. Don't run away just because you don't think you're ready. God will prepare a way when He is ready for you. God wants to give you the desires of your heart, however, He also wants your heart desires to align with Him.  Just because a door closes doesn't mean that another one won't open. Resistance is good! CHALLENGE: Where is God challenging you? "Be present. Be incredible. Be YOU!!!"   #SweetSpirit #CreateYourNow #SoulfulSunday TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.   ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as to who you would like to hear. This is going to be a beautiful series!   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson Photo by Skitterphoto on Pexels   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.11 min
  12. 22441960 Jump For My LoveIs your marriage feeling worn out to the point that your sizzle is fading? How invigorating would it feel to hear your spouse shout, "Jump for my love!" Time to get your love on. The Pointer Sisters may have hit a homeroom with their song, Jump For My Love. The eighties may be long gone, but that song is here to stay. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT I started thinking about what to write about and share with you because I knew it was going to be a holiday weekend. Most would be enjoying time with family and friends. So the episode needed to be concise and to the point. Who's better to share relationship advice than the Pointer Sisters? Well it's a great start. You see, most marriages begin to fade after having children. Priorities are shifted to the children, and the relationship of the parents are left to the wayside. It's extremely unfair and can rock the foundation of any marriage. Spending time together both physically and emotionally is essential. But as you know, it takes intention. How much time have you been investing in your spouse? I can tell you personally I've let a few days slip by. Getting ready for a unique high school graduation celebration with no ceremony and only family with a few unexpected surprises has consumed my attention. One great thing in all of this, I recognize it. So after the preparation is done, I can make intentional effort to spend time with my hubby. Plus, I can flirt a little too in the meantime. If you do not take the time to jump for your spouse's love, it will fade because it isn't present. One can care deeply for another, however, without that encouraging, sensual touch, deeper conversations, and snuggle time of holding hands and being still together, the day will consume your heart, not your spouse. Ouch!!! That's not the way to build a strong foundation. If you're ready to be intentional with your marriage, it's time to jump for love. The K.I.S.S. ~ Jump for love! Now this "love" is not just sexual intimacy. It can be any way you choose to show your love. Words Touch TIme Service Food Fitness Sleep Yet in everything you do, jump for love! Let INTENTION rule your day. This is the time where you set your pace to run your race. Don't let the day take over your feelings and hold your heart hostage. Daily EXPRESS your love for your spouse. You have so many different ways to let your spouse know that he/she is number one! SURPRISE because you can. Your spouse should know that you celebrate him/her. Together you can ROCK this world with your love. So don't delay your expressions because you're tired, too busy, or paying to much attention to the children. Today, jump for love! And if you want a little extra fun, turn on the old eighties hit from The Pointer Sisters and hit the dance floor to "Jump for my love!" "Be present. Be incredible. Be YOU!!!"   #RelationshipBuilders #CreateYourNow #LoveAndMarriage TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.   ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as to who you would like to hear. This is going to be a beautiful series!   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson Photo by cottonbro on Pexels   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.18 min
  13. 22451959 Where There Is No PathDo not follow where the path may lead. Go, instead, where there is no path and leave a trail. (by Ralph Waldo Emerson) This quote is more powerful than any and applicable to the Class of 2020 for so many reasons. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT With all that's gone on, how can they not be trailblazers? Whether you are celebrating a graduate from college, high school, middle school, elementary school, or preschool, this is such an important time in a child's life. Today, I want to give some insights to the graduates and of course those who love the graduates too. Behind you, are all your memories. Before you, all your dreams. Around you, all who love you. Within you, all you need. The K.I.S.S. ~ Where there is no path, you must proceed! Your confidence will grow with each failure you face. However, with each fail comes more miles for greater success. Take pride in how far you have come and have faith in how far you can go. Nothing is impossible. Be a voice not an echo, and live every day with intention. "One step at a time leads to miles of greatness!" ~ Kristianne Wargo Now those who are guiding, mentoring, and shepherding, this is specifically for you. Be their STRENGTH when they are weak, for the challenges will come. Be their HOPE when all seems lost, for the disappointments will arise. Be their TRUTHTELLER when the world comes against them, for the lies never cease. Be their HEART when giving up is too easy, for the temptations will be strong. Above all, be present, be incredible, be you!!! Congratulations to the Class of 2020. You make us smile when we look upon you. Go out...Live, Love, IMPACT!!! "Create YOUR Now!!!"   #Inspiration #CreateYourNow #DailyMotivation TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.   ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as to who you would like to hear. This is going to be a beautiful series!   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson Photo by malcolm garret on Pexels   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.7 min
  14. 22461958 Jump with Purpose!Days are filled with distractions and details that don't always match up. Today, set your intention and jump with purpose! Don't allow everything else to get in the way, except maybe your sweet responsibilities (like the kiddos and spouse).  Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT When you look at how you want to live out your every day, why leave it to chance. Jump with purpose! Purpose (noun) the reason for which something is done or created or for which something exists. When you make a decision to take aim, you are committing to the desired result. Now that result may or may not be achieved. However, because you committed to a decision, no matter the result, you will be moving forward. Progress not perfection is the key. Jump with purpose! Going out shopping over the last few months has not been as relaxing and enjoyable as it was last year. We're in a different season for the world.  So every time I hit the road to get the essentials, I found myself making a list, checking it twice, and being very intentional about my excursion. If I forget something, it would have to wait for another few weeks. The K.I.S.S. ~ Jump with purpose! What have you allowed yourself to squeak by with? What have you not committed to, that if you were intentional, the results might be different? I can think of many things. finances health relationships In fact, where have you taken a chance and jumped with purpose? How did you feel?  What we tend to forget that anything worth having takes work. We may want different results, but we must be willing to put in the work needed to achieve the desired result. Today, are you willing to jump with purpose? If not, that's okay. I want to encourage you that life will not wait for you to be ready. You have to be ready for life. "Jump with purpose!"   #Inspiration #CreateYourNow #DailyMotivation TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.   ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as to who you would like to hear. This is going to be a beautiful series!   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson Photo by Sebastian Voortman on Pexels   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.12 min
  15. 22471957 Are You Facing Too Much New?Are you facing too much new? Overwhelm, overuse, and overdoing can leave you hanging out to dry on healthy living. Don't let the overage get you in life. We can complicate life with all that we want to accomplish and achieve.  Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT Setting goals and aiming high is an important way to elevate you to the next level. However, just because you can doesn't mean you should. "Your capacity for success comes from your ability to endure." ~ Kristianne Wargo Healthy living is the summation of little steps done repeatedly throughout your every day. You have the opportunity to impact your every day by the choices you make. What becomes challenging and where many of us fail is that we get caught up in the mess created by our choices. We try to do too much new all at the same time. "All in" might be good for a moment, but for a lifetime, it can become exhausting. This is where overwhelm, overuse, and overdoing comes into play. We keep overdoing all that we know. We overuse the knowledge to get faster results. And then, when the results are not experienced, overwhelm sets in. "The storms of failure lead to a downpour of mental exhaustion." ~ Kristianne Wargo You can't see what's in front of you. The path is no longer in focus. Your direction becomes distorted by your emotions.  It's your overdoing that causes you to underdo.  Don't let the fog bring you down; cause it's already on the ground. Stand up for what you know; simplify to optimize so you can grow. The K.I.S.S. ~ Simplify to optimize! Mental and emotional well-being is just as important as your physical health. Knowing who you are from your mind's eye is essential to achieving your God-size dreams and goals.  When you simplify things in life, you give yourself permission to optimize that which is learned, allowing yourself to create repeated patterns all leading to a healthy lifestyle. How do you simplify to optimize? Cut out the crap that's holding your back. This is the unnecessary stuff that doesn't fit within your parameters of healthy living. Think of this as your current season. Focus on ONE thing that's new. Get good without overwhelm. Sustain what matters. This is where habits are created.  Healthy living is not just nutrition and fitness. You must take care of your mental wellness. "Train for life. Love your journey!!!"   #WellnessWednesday #CreateYourNow #HealthAndWellness TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.   ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as to who you would like to hear. This is going to be a beautiful series!   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson Photo by Juan Pablo Serrano Arenas on Pexels   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.25 min
  16. 22481956 Listen to Your HeartThe possibility you think is beyond your grasp might just be a heartbeat away. Listen to your heart. Nothing is impossible! Why is it that when reaching for a dream or taking a risk, there is great hesitation to strike when the fire is hot. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT The fire within your heart. This seems counterproductive, yet we do it all the time. If there is any sense of uncertainty, fear of the unknown, or probability of failure, the quickest reaction is to run away.  Who wants to run into the fire? You do!! Dreams are not achieved waiting for everything to be perfect or all problems to melt away. Dreams are achieved when you listen to your heart. "One step at a time leads to miles of greatness!" ~ Kristianne Wargo What do you want right now in your life? What is it that you wished you would have started 5 years ago? If you honestly want to seriously consider this dream of yours, you must be willing to listen to your heart. The K.I.S.S. ~ Listen to your heart! Clarity comes by listening. "Create in me a pure heart, O God, and renew a steadfast spirit within me." ~ Psalm 51:10 It would be magnificent to have all the answers fall into your lap. But life is a journey with many puzzle pieces needing placement.  You may not have all the answers in one sitting, but over time, as you listen to your heart and discern what you discovering, you will know your next move in the game of life. Be encouraged today knowing that you won't have all the answers. That's okay!  However, it is not a reason to give up all your dreams because you've lost focus or can't find your way. Be patient with yourself. Make time to search your heart. Be the voice that echoes your heart. You...created on purpose for a purpose. Create your now! "Go beyond the usual and listen to your heart!!!"   #Inspiration #CreateYourNow #DailyMotivation TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.   ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as to who you would like to hear. This is going to be a beautiful series!   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson Photo by Hernan Pauccara on Pexels   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.9 min
  17. 22491955 The Heart of PreparationSuccess is traditionally celebrated at the moment of achievement. But what about the journey that brought you to success; the heart of preparation? Every day is filled with opportunities to go in many different directions.  Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT Based upon those decisions, you then direct where you will go. You get to maneuver the course you'll take. But unfortunately, the number of falls and failures dictate how we continue the journey. If persistence and perseverance are on your side, success is definitely in your future. However, that success is only achieved through the heart of preparation. "Life was not meant to be lived out by chance, but by choice." ~ Kristianne Wargo Through your every day, you choose to chase your dreams. Chance is buried with each step you take because you are making a choice. "One step at a time leads to miles of greatness!" ~ Kristianne Wargo It's one step to many miles. That's your ratio. So why get bent out of shape when you know the journey is long? It's because we've been programmed that success comes only at the moment of achievement; the prize being won.  Achievement alone is not a success. It's the heart of preparation where success is born. So prepare your work. The K.I.S.S. ~ Prepare your work! Prepare your work outside; get everything ready for yourself in the field, and after that build your house. Proverbs 24:27 ESV In your journey, God is making preparation today for what you will face tomorrow.  The heart of preparation will shape and ready you for God-size dreams. Stretched not confined. You are going to be pushed outside your comfort zone. Strengthened not crushed. There will be times that you feel so weak thinking you can't go on. But you will be strengthened by each step you take. Sharpened not confused. You will be refined by the fire of hope and grace. Clarity and love will abound as you discover who you are becoming.  When you are stretched, strengthened, and sharpened, you will be ready mentally, physically, emotionally, and even financially for what God has in store for you. "There are no secrets to success. It is the result of preparation, hard work, and learning from failure." ~ Colin Powell Nothing will come by chance, but by choice in God's leading. "Just because the problem is present doesn't mean it has to prosper." ~ Kristianne Wargo Wake up with a heart of preparation in which you are willing to be tested and ready for the blessings. The best is yet to come! Instead of focusing on the moment you will achieve success, look at it through the lenses of how you will meet success in your every day. Success is discovered and experienced in the heart of preparation. Create your now knowing in your heart that a celebration is in your every day! "Be present. Be incredible. Be YOU!!!"   #MindsetMonday #CreateYourNow #PersonalDevelopment TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.   ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as to who you would like to hear. This is going to be a beautiful series!   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson Photo by Flo Maderebner on Pexels   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.16 min
  18. 22501954 Reframe Your StoryYou can choose to stay where you are accepting your situation and circumstances in a victimhood mentality. Or you can be victorious and reframe your story. Which do you choose? You have dreams and a purpose for your life. But those dreams will only live if you make decisions to keep the pulse alive on those dreams. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT If at any time you pull the cord, your dreams will die. Unfortunately, many of us pull the cord on a daily basis. We see our circumstances way too great for anyone, especially ourselves, to overcome them. If you rely on what the world tells you, you will be sitting where you are right now always hoping to be somewhere else. Eventually, this will fester within you from the inside out.  "Life was not meant to be lived out by chance, but by choice." ~ Kristianne Wargo I get what it's like not understanding why you are where you are. You question God and His reasons for placing you in circumstances that make you feel anxious and fearful.  Shame becomes the blanket of guilt that lays on your every day. You may feel suffocated by chaos and confusion. But you do not walk in your every day alone. Regardless of your situation, God's presence is among you. His strength is given in your shoulders to bear the burdens which seem too heavy to carry. Your heart beats in rhythm with His; the pulse of heaven is with you. Don't dismay. Reframe your story today! The K.I.S.S. ~ Reframe your story! What God is doing in your life and how He's moving before you cannot always be seen.  "Now faith is confidence in what we hope for and assurance about what we do not see." ~ Hebrews 11:1 As you sit in your circumstances, know that God is preparing you today for what you will face tomorrow. You are stronger than your weakest muscle. Nothing is impossible. Wake up with a heart of preparation in which you are willing to be tested and ready for the blessings. Prejudgement only becomes a setback. God is preparing you for a comeback.  "Just because the problem is present doesn't mean it has to prosper." ~ Kristianne Wargo You are loved in the messes where you are drowning. You are loved in the goodness of His mercies.  Keep your joy and be in peace knowing God is ready to go into battle on your behalf.  Let your earthly story be written from a heavenly perspective. Don't give doubt the leg up. Let shame melt to the wayside. God's got you in all circumstances and situations. Stand tall with your heavenly armor and ready your heart for a blessing beyond anything you can imagine. Reframe your story. "Be present. Be incredible. Be YOU!!!"   #SweetSpirit #CreateYourNow #SoulfulSunday TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.   ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as to who you would like to hear. This is going to be a beautiful series!   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson Photo by Negative Space on Pexels   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.6 min
  19. 22511953 Different Is Not WrongNo one ever said that doing life together meant doing it the same way. Different is not wrong. But how does that work in marriage? For some reason, if something is done differently than expected, then it is wrong. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT Or is it? Take for example the dishes. There are probably twenty different ways to load the dishwasher. You can put bowls facing one direction in the upper rack, or you can move them facing another direction. Just because they are placed toward the back instead of the front doesn't mean that one way is right and the other way is wrong. Different is not wrong. However, when it comes to marriage, we throw that concept out the window. "I want you to do it my way." Here's another example: Take for instance getting ready for bed. My husband has a certain routine. And one night he says, "You used to get ready for bed, and now you don't." I was a little surprised by that comment. So immediately I replay as many nights in my head that I could. What did he mean? You see, he gets ready specifically one way ever night. It doesn't matter how tired he is. Getting ready for bed is the same routine.  Now routine is great. But if I'm tired, I may opt to hop into bed without washing my face. Yet if I took a shower just 3 hours ago, do I really need to wash my face? Some of you would say yes, and others would say no! Different is not wrong. What is wrong is how it can become a wedge in your marriage. Don't stand for the wedge, compromise comes under the covers. The K.I.S.S. ~ Compromise comes under the covers! Now, you are already listening up. Because you are thinking that I'm going to lead you to sexual intimacy. Not today. I will say that differences can affect sexual intimacy. But that's not where you'll find the answers. What really needs to be looked at is why the way you're doing is wrong per your spouse, or vice versa. The compromise comes under the covers. There's more to the story than just "different is wrong". Understand why your spouse wants it done a certain way. (Expectations) Agree to a resolution. If it is life or death to your spouse, know the conditions. Practice is progress. You must practice this agreement so you and your spouse are on the same page. In any relationship, it's essential not to make assumptions. This comes with anything in marriage. Don't assume. Always ask, clarify, and practice the compromise, because you don't want to mess up what's under the covers. "Live. Love. IMPACT!!!"   #RelationshipBuilders #CreateYourNow #LoveAndMarriage TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.   ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as to who you would like to hear. This is going to be a beautiful series!   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson Photo by cottonbro on Pexels   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.14 min
  20. 22521952 Who's Running Things Around Here?One of the first things to become depleted in your every day is patience. When life gets a little crazy, who's running things around here? In a household of children, you might be shouting, "Boundaries, limits, discipline, oh my!" Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT Regardless of the children's ages, life at home can become somewhat chaotic. Between temper tantrums and screams, tears, and complaints, it's hard to know if you're coming or going. This parenting thing is much harder no matter the age.  Your child may have moved back home due to the quarantine or a way to save money. You may have younger children that is just getting their feet wet in growing up. To keep some semblance of order in the household, there need to be some ground rules. Don't practice until you get it right. Practice until you can't get it wrong! The K.I.S.S. ~ Practice until you can't get it wrong! This is about discipline on the parent's part. Communicate clear boundaries. Respect goes both ways.  Take heart! Love during the good, bad, and the ugly. "Be present. Be incredible. Be YOU!!!"   #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.   ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as to who you would like to hear. This is going to be a beautiful series!   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson Photo by Katie E on Pexels   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.19 min
  21. 22531951 Criss-Cross to Happiness!If everything in life was the same, nothing unique just the same, how uneventful and boring. Take the good, the bad, and the ugly, and criss-cross to happiness.  You have a choice as to how you perceive your every day. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT You can wallow in self-pity and fade away with the pain, hurt, and struggles. Throw the tantrum because you didn't get your way. Drop the awkward silence of "I'm not good enough." or "I never get it right." Pick yourself up off the bed and get ready to spend some time at The Happiness Boutique (Episode #829). Go shopping for what does your mind, body, and spirit good. What rack can you find your smile? Where are the happy shoes? It's time to look for patterns of hope, love, and joy. Fill your heart with what makes you so special. The K.I.S.S. ~ Criss-cross to happiness! Throw around your smile like confetti. Be the light in your every day!  The good is great when you experience it. The bad is hard to swallow, but you're quick to rise above the fall. The ugly is plainly painful.  Approach the situation knowing you can zig-zag and find another way. You can choose to see the sprinkles of hope even through the darkest of moments.  Instead of celebrating the negative, repeating the stories that tear you down over and over again, be the voice that echoes praise for the blessings no matter how small. It's one thing to acknowledge the bad and the ugly, but giving it too much attention only slows down your rebound. Joy comes in the morning. (Psalm 30:5) Create your now -- Criss-cross to happiness! "Be present. Be incredible. Be YOU!!!"   #Inspiration #CreateYourNow #DailyMotivation TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.   ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as to who you would like to hear. This is going to be a beautiful series!   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson Photo by Just Name on Pexels   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.4 min
  22. 22541950 How to Build Your Resilience to StressOne thing you will never banish from your life completely is stress. However, healthy living can still be achieved by learning how to build your resilience to stress.  You do not have to be in a state of stress 24/7/365. Yet, if you were to look at your schedule, your body might think otherwise. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT Self-care is vitality important when it comes to a healthy lifestyle. Believe it or not, stress can be good for the body. But let me "stress" one major thing: how you perceive stress will determine  how you deal with stress, your reaction both mentally and physically. Think of it like this. Good reactions vs. Toxic reactions. If you have good reactions to stress, this will positively affect you allowing you to handle life's challenges with more ease. You'll be better prepared. If you have toxic reactions to stress, then your overall well-being will be negatively impacted decreasing your resilience in stressful situations.  Stress is comprised of three stages: (1) temporary stress, (2) an extension of temporary stress, and (3) chronic stress. And you wonder why it's SO important to build your resilience to stress. Your body has two main functions: to protect and to grow. If you upset these primary functions, you disrupt your well-being. Stress affects the whole body, especially in stages 2 and 3 -- the heart, the immune system, and the digestive system. The Heart Stress can contribute to aneurysm, angina, coronary heart disease, hypertension, and strokes. Your thoughts directly affect your heart. The heart produces a biochemical substance called an atrial peptide (ANF) which regulates the brain's functions and stimulates behavior. The Immune System This is the army that protects your body from disease and illness. It secretes peptides or hormones, including endorphins; the feel-good hormones. Toxic thoughts and emotions prevent your immune system from doing that (Who Switched Off My Brain, Dr. Caroline Leaf, 2011). For example: When your immune system is under attack, like your toxic thoughts, it generates blood proteins (cytokines) which can produce fatigue and depression. The Digestive System Your digestive system and brain are intertwined. So when your thoughts become toxic, the digestive system is directly affected. An imbalance of chemicals caused by stress can poison your digestive system leaving only left-overs of nourishment for your body. Your body may show this in forms of constipation, diarrhea, nausea, ulcers, and vomiting. In order to build resilience, you need to develop a healthy resilience to stress. The K.I.S.S. ~ Develop a healthy resilience to stress! This is how you choose to respond versus react in your every day. Perform a "mental autopsy". This is what Dr. Caroline Leaf calls it. Look back at your stressful situations. Examine and analyze them. See where you could of handle the situation differently. Where can improvements be made? It's the how, what, why, where, and when questions of your reactions or responses. Embrace stress with an action plan. Stress can be built because of fear, not knowing what to expect or how to resolve a situation. Make a plan so you can respond in a calm and calculated way instead of playing into the fear and letting a "knee-jerk" reaction lead your day. Balance your mind and body with a support system. Nourish your body with good foods. Stay away from the easy grab foods, the processed foods. Stick with the foods that God made. Be sure to get your intentional movement every day and get good sleep too. These are foundational to your well-being. Also, have some family or friends you can trust with your life to keep you grounded giving you a safe place to express yourself. Beginning with these three areas will give you a headstart to developing a healthy resilience to stress. Stress does not have to rule your life. Create your now so you can live, love, and impact.  "Train for life. Love your journey!"   #WellnessWednesday #CreateYourNow #HealthAndWellness TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.   ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as to who you would like to hear. This is going to be a beautiful series!   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson Photo by Andrea Piacquadio on Pexels   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.17 min
  23. 22551949 Strength Becomes YouChoosing the path of least resistance is most popular. However, the challenge is where your greatest strengths are revealed. Strength becomes you. Now sitting back taking life in strides may be more appealing, but how far does that get you? Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT You were created on purpose for a purpose.  Today is the day to persevere through the tough stuff. If you are waiting, wait intentionally. This is not the time you drop your guard letting life happen to you. You show up for the moments of indecision. You show up with confidence. You show up ready to learn and grow in what comes before you.  Put on your full armor of God. (Ephesians 6:10-18) You are not fighting your battles and struggles alone. Walk by faith. The K.I.S.S. ~ Strength becomes you! Every day is a new beginning. Stay the course and build resilience.  Endurance is built with each challenge you encounter. You have more fortitude than you give yourself credit. Take on these challenges and grow in strength, so you can be stronger through the rest of your journey for what you're not expecting. Expect the unexpected. Strength becomes you. Dress in courage and hope every day. Let your successes be sparks of energy to keep you moving forward as your failures pave the way to greatness. You're training for life. The manual that you think you should have doesn't end in just 28 steps. It's a journey of a lifetime. With each step you take, every turn you make, progress is multiplying for your sake.  "One step at a time leads to miles of greatness." ~ Kristianne Wargo Strength becomes you. No one can live your life, but you. As day breaks and evening draws near, know that the best is yet to come. Strength becomes you. "Be present. Be incredible. Be YOU!!!"   #inspiration #CreateYourNow #DailyMotivation TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.   ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as to who you would like to hear. This is going to be a beautiful series!   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson Photo by Pixabay on Pexels   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.5 min
  24. 22561948 Something Out of NothingHow much of your day is waiting to get what you want? Anything worth having takes action inspiring something out of nothing. It would be so nice if what you wanted in life fell from the sky.  Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT But as we know, that's not real life. In fact, life seems to flow in the absolute opposite direction of where you want to go. Your dreams are just as important now as they were the first day of your dream. As circumstances and situations, mistakes and detours, along with celebrations and successes lead you one way, there are many times that you are at a crossroad.  What to do next? Confusion seems to be the theme of the day. What do I need to do next? What is the best direction for me to go? If only I had this one opportunity, everything would be perfect. Or would it? If you are waiting for lightning to strike telling you what to do, you will be waiting for a long time. You may never live out your dream. Don't wait for the time to come to you. Make the time by taking the next step. The K.I.S.S. ~ Take the next step! "One step at a time leads to miles of greatness!" ~ Kristianne Wargo And it's not just any step. It's the next step; the one right in front of you. Preparation is golden. If you are wanting something out of nothing, you must prepare. (Story of the Move) Settling is inexcusable. Why would you want just what you have? Now, it's fabulous to be content, but that doesn't mean you settle. "Settling is the mediocre answer to obtaining greatness." ~ Kristianne Wargo "Success is not the destination. The journey in which you take is the blessing." ~ Kristianne Wargo Success is in your everyday journey, not just reaching for the destination desired. You are not looking for your name in lights. You are walking out your purpose in your everyday life.  Think about this. You want to be an astronaut and fly in space. Are you waiting for space to come to you? Are you waiting for all the stars to align and then you'll be on board? Or are you going to take classes in high school and college to prepare yourself for a space occupation as you reach for the stars? Take the next step that is right in front of you creating something out of nothing. "Be present. Be incredible. Be YOU!!!"   #MindsetMonday #CreateYourNow #PersonalDevelopment TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.   ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as to who you would like to hear. This is going to be a beautiful series!   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson Photo by Martin Damboldt on Pexels   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.14 min

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