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Create Your Now

Kristianne Wargo

Create Your Now with Kristianne Wargo

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  1. 6493553 Say Yes!There is no way to keep up with everything in life and think that you can when all that does happen is the unexpected. Imagine how it would feel to go beyond what you can see. Say 'Yes', and see what happens. You don't have to know everything, but you do have to be willing to take a chance when the opportunity arises. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co  In a world that moves at lightning speed, it's easy to feel overwhelmed by the constant barrage of choices and challenges. By embracing the unexpected and being open to new possibilities, we can unlock doors we never knew existed. Every day presents us with opportunities - some big, some small - and it's up to us to seize them. Saying "Yes" is not just about blindly accepting everything that comes our way; it's about having the courage to step outside our comfort zone and explore uncharted territories. Saying "Yes" is saying yes to growth, yes to learning, and yes to a life filled with endless possibilities. The K.I.S.S. ~ Say Yes! But what about those moments when fear and doubt start to cloud our judgment? It's normal to feel hesitant when faced with uncertainty, but it's how we choose to respond that truly matters. By managing your thoughts and redirecting your focus, you can push past your insecurities and take bold steps toward your dreams. Here's the thing...we are so used to criticizing our own gifts and talents, it's no wonder that fear and doubt interject themselves into our every day. You gotta be BOLD and get ready to be TOLD--Say YES!! It's time to embrace your own superpower. By cultivating a mindset of positivity and resilience, we can transform challenges into opportunities and setbacks into stepping stones toward success. John Maxwell said, "I am only going to teach what I live." What are you teaching the people in your life, but you're not willing to live by the same rules of life.  Think about it! So, the next time life presents you with a choice, remember the power of "Yes." Embrace the unknown, conquer your fears, and watch as new doors open before you. Say "Yes" to life, and see where the journey takes you. "One step at a time leads to miles of greatness!" ~ Kristianne Wargo "Be present. Be incredible. Be YOU!!!"   #Inspiration #CreateYourNow #DailyMotivation 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.11 min
  2. 6503552 Behind Closed DoorsIn a world driven by constant connectivity, the idea of living your best life behind closed doors might seem counterintuitive. But the reality is that true transformation often happens in the quiet moments. Those quiet moments of self-reflection and personal commitment. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co  When it comes to healthy living, finding the balance between public accountability and private dedication is key to long-term success. "Healthy living is not just about what others see, but how you behave when no one is watching." ~ Kristianne Wargo The habits we cultivate in private, away from the eyes of social scrutiny, ultimately shape our overall well-being. Think about what you do in private vs. what you do in public. How are they the same, or maybe how different are they? Are you careful what you eat so people think you are really an active health nut? Or when you close your doors, do you run for the ice cream and potato chips? What does your every day look like now? If you want to live a healthy lifestyle, you get to thrive behind closed doors. The K.I.S.S. ~ Thrive behind closed doors! Here are three essential strategies to thrive behind closed doors and build a strong foundation for a healthier lifestyle: 1. Set Realistic Goals: Establishing clear, achievable goals is crucial when it comes to maintaining healthy habits in private. I can't emphasize enough the importance of setting intentions that resonate with your personal values and motivations. Whether it's committing to regular exercise, mindful eating, or stress management techniques, having specific goals helps to guide your actions when no one else is around to witness them. What goal do you need to set? 2. Create a Supportive Environment: Building a supportive environment within your home and personal space is essential for sustaining healthy habits behind closed doors. Surround yourself with positive influences, such as nutritious foods, fitness equipment, and motivational reminders. "Your environment plays a significant role in shaping your behaviors. Make sure your surroundings encourage and support your wellness journey."~ Kristianne Wargo What do you need to dust off and bring out into the open? 3. Practice Self-Compassion: Above all, practicing self-compassion is key to thriving behind closed doors. I must stress the importance of being kind to yourself, especially during moments of struggle or setbacks. Cultivate a mindset of self-acceptance and forgiveness, giving yourself that grace, realizing that progress is a journey with ups and downs. Remember, healthy living is not about perfection but about consistency and self-care. What kind and compassionate phrase can you repeat to yourself today? Research shows that individuals who prioritize their well-being in private are more likely to experience long-lasting results compared to those solely focused on external validation. According to a study published in the Journal of Behavioral Medicine, self-regulation and intrinsic motivation play vital roles in sustaining healthy behaviors over time. It is important to cultivate a strong inner foundation for healthy living behind closed doors. By setting realistic goals, creating a supportive environment, and practicing self-compassion, you can achieve sustainable wellness outcomes even when no one is watching. Remember, your personal commitment to health is what truly matters, both on display and behind closed doors. "Be present. Be incredible. Be YOU!!!"   #WellnessWednesday #CreateYourNow #HealthAndWellness 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.23 min
  3. 6513551 InspirationMost of us are willing to try something new and do the impossible so long as it fits within our comfort zone. But what if what you need requires you to be a bear, do it scared? Would you be willing? In the wild, bears are revered for their strength, resilience, and fearlessness. Their raw power and determination command admiration from all who witness them in their natural habitat. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co  But what if I told you that there's a lesson we can learn from these majestic creatures? What if we could embody the spirit of the bear and face our fears head-on, no matter how daunting the challenge may seem? Life is full of uncertainties and challenges, some of which may leave us feeling overwhelmed and paralyzed with fear. It's easy to stay within our comfort zones, avoiding the unknown and sticking to what feels safe and familiar. But what if the key to unlocking your true potential lies in embracing your fears, just like a bear does when it's confronted with a formidable adversary? The K.I.S.S. ~ Be a bear, do it scared! Being a bear means tapping into your inner reservoir of courage and determination, even when every fiber of your being is screaming at you to run in the opposite direction. It means standing tall in the face of adversity, knowing that you have the strength and resilience to overcome whatever obstacles life throws your way. So, the next time you find yourself hesitating to take that leap of faith, remember the bear. Be bold, be fearless, and most importantly, be willing to do it scared.    Be A Bear, Do It Scared! (by Kristianne Wargo) In the shadows where the brave ones tread, A mighty bear with courage led. Through the forest, through the night, Fearless heart, eyes burning bright.   "Do it scared," the whispers say, Embrace the challenge, come what may. For strength lies deep within your soul, Emboldened by your fears, you'll reach the goal.   Be a bear, stand tall and strong, Facing fears, where you belong. Roar with might, against the tide, Embrace the fear, let your spirit guide.   In the darkness, find your light, Be a bear, fearless in your fight. With trembling hands and beating heart, You'll find the courage to make a start.   So heed the call, do it scared, Embrace your fears, be unimpaired. For in your heart, the bear resides, Courageous spirit, never hides.   Embrace the wild within your core, Be a bear, forever more. Roar with power, face the dare, For in your fear, you'll find you're rare.   Be a bear, do it scared, Embrace the challenge, be prepared. For in your bravery, you'll find the key, To unlock the greatness that's meant to be. "Be present. Be incredible. Be YOU!!!"   #Inspiration #CreateYourNow #DailyMotivation 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.7 min
  4. 6523550 Fix Your FocusDo you ever feel like you're trapped in a cycle of setbacks, unable to move forward in life no matter how hard you try? It's a frustrating place to land; however, fix your focus and experience the detour! But what if I told you that you have the power to turn it all around and make a sparkling comeback? Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co  It's time to reclaim your focus and let your true potential shine through. It's time to awaken your dreams and go after them with vigor! You have got to be willing to break free from the shackles of setbacks and pave the way for your triumphant return. But it comes with you fix your focus! The K.I.S.S. ~ Fix your F.O.C.U.S.! Have you ever slowed down long enough to know what your purpose is? Have you thought about how you can share it with the world, whether you're doing that now, or are searching for a way to start? "If you fix your focus, you can see your greatness!" ~ Kristianne Wargo F - Find Your Purpose "Without a clear purpose, it's easy to get lost in the noise of life. Take the time to uncover what truly drives you, what sets your soul on fire. Once you have a purpose that resonates with your core being, everything else falls into place." - Kristianne Wargo O - Overcome Doubt "Doubt is the silent killer of dreams. Don't let it overshadow your inner light. Acknowledge your doubts, confront them head-on, and watch them crumble in the face of your unwavering determination." - Kristianne Wargo C - Cultivate Consistency "Consistency is key on the path to success. Embrace daily habits that align with your goals and stay committed, even when the going gets tough. It's the small, consistent steps that lead to giant leaps forward." - Kristianne Wargo U - Untether Your Potential "Hidden within you is a well of untapped potential waiting to be unleashed. Believe in your abilities, trust in your journey, and dare to dream beyond your wildest imagination. The world is ready for the brilliance that only you can bring." - Kristianne Wargo S - Stay Resilient "Life is full of twists and turns, highs and lows. But true resilience lies in your ability to bounce back from adversity, stronger and more determined than ever. Embrace challenges as opportunities for growth and let your resilience shine brightly." - Kristianne Wargo As you embark on this transformative journey of self-discovery and empowerment, remember that the power to fix your focus and ignite your comeback starts with one step. "One step at a time leads to miles of greatness!" ~ Kristianne Wargo Embrace the wisdom of FOCUS and step confidently into the radiant future that awaits you. The time for your shining comeback is now. "Be present. Be incredible. Be YOU!!!"   #MondayMindset #CreateYourNow #PersonalDevelopment 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.16 min
  5. 6533549 Trusting God is Hard SometimesWhy do our hearts break more than they celebrate? Why can't You answer my prayer the way I ask? Trusting God is hard sometimes; but it remains the greatest blessing here on earth. Where have you found yourself talking with God? Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co  Begging for what He hasn't given you or thanking Him for what He has given you? Life can leave us perplexed living in a swirling attitude of entitlement that we deserve something different than what we've got. Lord, why don't You answer the way I want? Why don't You hear me the first time? As a mom, I can understand why God doesn't hear us. Because the way we want to be heard is not always what's best. Yet, we wrestle with the idea that His answers are better than ours. How can you trust God when He doesn't answer your prayers the way you want? The K.I.S.S. ~ Trusting God is hard sometimes! In the quiet moments of our lives, when we find ourselves alone with our thoughts, the hope is that we find the guidance, comfort, and understanding that we specifically want. We pray, we plead, we question. Why does it seem like our prayers go unanswered? Why doesn't God respond in the way we hope He would? We believe that we deserve a different path, a better outcome. In the corner of the shower, our tears release the hurt and pain in our hearts out to God, asking for specific answers, yearning for solutions that align with our desires. But what if His silence is a response in itself? Perhaps His plan for us is beyond what our limited vision can comprehend. As a mother, I've come to realize that sometimes not giving my children what they want is the perfect act of love. I see the bigger picture, the long-term implications, the greater good. Could this be the same for our Heavenly Father? Could His seeming silence be a way of gently guiding you toward a path that leads to your ultimate fulfillment and purpose? Proverbs 3:5-6 ~ "Trust in the Lord with all your heart, and do not lean on your understanding. In all your ways acknowledge him, and he shall direct your paths." This verse serves as a reminder that our own comprehension is limited, but God's wisdom knows no bounds. By surrendering ourselves to His will, we open ourselves up to a world of possibilities that we could never have imagined. Trusting God is a journey, not a destination. It requires faith, patience, and a willingness to let go of our preconceived notions of what is best for us. It's called surrender! And that surrender involves a deep-seated belief that God's plan for you is far greater than anything you could dream of. So, in those moments of doubt and confusion, remember to listen, to discern, and to trust that God has your best interests at heart. Don't lose what God has put right in front of you! Stay entangled in His will and leave yours at the door. Find the heavenly comfort right here and right now in the knowledge that even when trusting God is hard, it is ultimately the greatest blessing you'll ever receive here on earth. "Be present. Be incredible. Be YOU!!!"   #SweetSpirit #CreateYourNow #SoulfulSunday 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.8 min
  6. 6543548 How Much Do You Really Love Your Spouse?Oftentimes, we live our lives from assumptions. But when assumptions lead the heart, that's one of the first breaks that occurs. If you want your marriage to last, how much do you really love your spouse? And does your spouse know it? Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co  Remember, assumptions can wreck your heart, destroying precious moments and memories leaving only a pile of dust. No marriage should suffer with dust bunnies, unless it's the ones you swept under the bed. Marriage takes work, and more work than one thinks. Life is too precious, and so is your marriage. So it's about time you really love your spouse the way they deserve. The K.I.S.S. ~ Love the way your spouse deserves! 1. SHARE more than you TATTLE Communication is the bedrock of any healthy relationship. Take the time to express your feelings and thoughts to your spouse, ensuring that they know how much you value and care for them. "Being open about your feelings and thoughts allows your spouse to truly understand the depth of your love." ~ Kristianne Wargo 2. SHOW more than you ASK It's easy to take our spouses for granted in the hustle and bustle of daily life. Make a conscious effort to show appreciation for even the smallest gestures. A simple 'thank you' or a surprise gesture can go a long way in making your spouse feel loved and valued. "Appreciation is the language of love that your spouse needs to hear daily." ~ Kristianne Wargo 3. SPEND more than you SAVE In today's fast-paced world, quality time with our loved ones is often overlooked. Set aside dedicated time each day to connect with your spouse, whether it's sharing a meal, going for a walk, or simply sitting together and talking. Quality time strengthens the bond between partners and reinforces the foundation of love in a marriage. "Investing quality time in your marriage is like watering a plant – it thrives and grows with care and attention." ~ Kristianne Wargo Remember, loving your spouse is a continuous journey that requires effort and dedication. Make the conscious choice every day to really love your spouse! "Be present. Be incredible. Be YOU!!!"   #RelationshipBuilders #CreateYourNow #LoveAndMarriage 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.16 min
  7. 6553547 Footprints on Your HeartChildren leave a mark on your heart and a hole in your mind; much love with tough decisions. There is so much to teach in a few years that lasts a lifetime. Your children leave footprints on your heart. It's the indelible marks that shape who we are as parents. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co  From the moment they come into our lives, they begin teaching us lessons that we never knew we needed to learn. Like I said, "Children leave a mark on your heart and a hole in your mind." They leave that impression, right, on the heart, but how we come around them and support them requires more brain power than running the International Space Center. However, as we navigate the journey of parenthood, it's essential to strike a balance between being the parent our child needs and loving them right where they're at. This challenge is real. And it's not like we only have to deal with it once in a season, like Hurricane Helene or Milton. As I'm sure you're well aware, kid's hurricanes come daily. But at the same time, your heart screams out to not "punish" or "discipline" them. Yet, what does your child really need? What if you could write your younger child-self a letter, what would tell yourself? Hugs all the time.  Consistency with commitment. Boundaries that are enforced. Less digital and more physical. Your presence is required. So much of our lives are forced into what we should or should not do based on public opinion. What about what is right for your child? What if you led with loving the way your child needs to be loved? The K.I.S.S. ~ Love the way your child needs! And that means you have to know your child and know what is required for their success, not based on how you feel or what others say about how you parent or how you are as a parent. Your kiddos come first! Why would you settle for what doesn't matter? Your children, your family matter. You've got to find that balance between your head and your heart. How can you achieve this delicate equilibrium, since we're going all science today? 1. Embrace Imperfection: Parenting is a journey filled with twists, turns, and unexpected detours. Instead of striving for unattainable perfection, allow yourself to be imperfect. "No matter what you do, your children leave footprints on your heart." ~ Kristianne Wargo By accepting your flaws and mistakes, you set an invaluable example for your child – one that emphasizes resilience, self-compassion, and the beauty of imperfection. 2. Prioritize Self-Care: In the whirlwind of parenting responsibilities, it's easy to overlook our own needs. Yet, nurturing your mind, body, and spirit is crucial for maintaining a strong and loving connection with your child. "How can you be the parent your child needs without losing your heart in the process?" ~ Kristianne Wargo Whether it's carving out moments of solitude, engaging in activities that bring you joy, or seeking support from loved ones, prioritizing self-care enables you to show up for your child with a full and open heart. Yep--your heart is going to get stepped on. But the indelible mark you leave with them, will be greater than the initial shock. 3. Cultivate Connection Through Communication: Effective communication forms the bedrock of any relationship, including the one between parent and child. Take the time to truly listen to your child's thoughts, feelings, and experiences without judgment or interruption. "Remember, there is so much to teach in only a few years to last a lifetime." ~ Kristianne Wargo By fostering open and honest communication, you create a safe space where your child feels seen, heard, and valued – strengthening the bond between you and leaving space for those timeless footprints on your heart. Parenthood is a dance between guiding, nurturing, and learning from our children. It's truly about wanting to be the parents our children need while cherishing the love that they so richly deserve. "No matter what you do, your children leave footprints on your heart." ~ Kristianne Wargo Embrace those footprints, cherish the journey, and let unconditional love be the light that leaves an indelible mark on their hearts. "Be present. Be incredible. Be YOU!!!"   #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.24 min
  8. 6563546 Permission GrantedAre you giving yourself the space to do what you want to do? What you think about you bring about. So, if your thoughts are juggled, they most likely jeopardize your dreams. It's time to think like a boss; permission granted! And not just any boss, but the boss who has compassion and love for who you are and who you are becoming. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co  It's not about being mean and threatening against what you can't do. It's all about knowing where you are, and making a plan to get you to where you want to go, all the while being kind and considerate to yourself with a herculean commitment. Picture this: a powerful mindset shift where you act as the boss of your aspirations. Not a tyrant, but a compassionate leader who empowers, encourages, and believes in your potential. This boss doesn't dwell on limitations but focuses on crafting a roadmap to success with unwavering determination. The K.I.S.S. ~ Permission granted! Don't mentally construct barriers by allowing doubts and insecurities to shape your decisions. This is where the inner monologue becomes a battlefield, where every thought can either catapult you forward or hold you back. It's time to free yourself from self-imposed constraints and grant permission to pursue your passions. Embrace a mindset that seeks progress over perfection, resilience over resignation, and self-love over self-doubt. Give yourself the green light to dream big, to chase those ambitions that ignite your soul. Combat the negative self-talk with a chorus of affirmations that propel you towards your goals. Remember, every successful journey begins with that first step – the step you authorize yourself to take. "One step at a time leads to miles of greatness!" ~ Kristianne Wargo So, take a deep breath, embrace your inner boss, and let yourself witness a remarkable inward transformation that occurs when you grant yourself permission to shine. "Be present. Be incredible. Be YOU!!!"   #Inspiration #CreateYourNow #DailyMotivation 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.8 min
  9. 6573545 Hiding in Plain SightHow do you do what needs to be done when it comes to healthy living? Sometimes, we think we are doing exactly what we need; however, most of the time, we miss what's hiding in plain sight. We overlook the simplest of actions we can take to change our health for the better. How can that be? Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co  Because we want the easiest way to be healthy; not working out, eating whatever we want when we want, sleeping more than moving, drinking less and less water, etc. But this is where we miss the mark. We miss the whole idea of looking at our lifestyle from a holistic point of view. What we think about we bring about. What we eat we become. What we drink, we hydrate or dilute. How we sleep affects our energy. It's no wonder that we are exhausted when it comes to healthy living because we are doing it all wrong. Following this diet, drinking these drops, taking certain pills, etc. Whatever happened to seeing our body for what it is, a miraculous being that can heal itself (with help of medications at times), but we have to take care of ourselves. We have to do what we know is best and cut out the "ease" of wants and stick to the "needs" of our bodies. The K.I.S.S. ~ Cut out the ease and stick to the needs! 1. EMBRACE MOVEMENT What are you doing to keep your body oiled and recharged? "Movement is life. Our bodies are designed to move, not to sit idly. The joy of moving is that it keeps us alive and vibrant." ~ Kristianne Wargo 2. NOURISH MINDFULLY What are you doing to fuel your body with the correct foods for you? "Your body is your temple. What you put in it directly correlates to what you get out of it. Choose foods that nourish your body, mind, and spirit." ~ Kristianne Wargo 3. PRIORITIZE REST AND RECOVERY How much rest and recovery do you give your body? "Resting is not a sign of weakness; it's a sign of wisdom. Your body and mind need time to recharge and repair. Make quality sleep a priority." ~ Kristianne Wargo Remember, healthy living is not about shortcuts or quick fixes; it's an ongoing journey that requires dedication and conscious effort. By recognizing what's hiding in plain sight and taking simple yet powerful steps, you can truly transform your health and well-being. "Be present. Be incredible. Be YOU!!!"   #WellnessWednesday #CreateYourNow #HealthAndWellness 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.24 min
  10. 6583544 Never Give Up!It is easy to get caught up in the uncertainties of the future, constantly planning and strategizing for what lies ahead. However, in the midst of all the chaos, focus on the present moment. Never give up! Embrace the challenges, learn from them, and grow stronger with each experience. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co  Every setback, every failure, and every moment of doubt is an opportunity for growth and transformation. Instead of viewing challenges as roadblocks, see them as stepping stones toward your ultimate goals and aspirations. "One step at a time leads to miles of greatness! ~ Kristianne Wargo Remember, success is not defined by the absence of obstacles but by the resilience shown in overcoming them. The K.I.S.S. ~ Never give up! So, in these next few minutes, where are you thinking of giving up? Where are you considering throwing in the towel? Where are thinking of letting something go because you can't handle it anymore? Marriage Career  Dreams Finances Retirement In life, we will face countless challenges and obstacles along the way. And when we are caught between a rock and a hard place, if we're honest, giving up might be the easiest way to let go. Who wants to carry worry for the rest of their life? (Listen to Episode 3543) When you are in the midst of the C.R.A.P. of life (challenge, rejections, adversities, or problems), you need to hold onto hope and know this is temporary! This, too, shall pass. You are capable of achieving greatness beyond your wildest dreams.  As you navigate the ups and downs of life, remember to stay true to who you are and who you are becoming. Stay grounded in your values and never lose sight of your dreams. Embrace the journey, stay positive, and most importantly, never give up. The strength, resilience, and determination within you are far greater than any obstacle that may come your way. "Life is a journey filled with twists and turns, but it is in the moments of adversity that we discover our true strength and resilience. Embrace the CRAP of life, face them head-on, and never give up!" "Be present. Be incredible. Be YOU!!!"   #Inspiration #CreateYourNow #DailyMotivation 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.8 min
  11. 6593543 Wipeout WorryLife cannot be enjoyed and experienced if all you think about is what might happen. Can't becomes your first name because there is no other way to see what can happen. You have to plan for what you know won't happen. Wipeout worry! That's not living the way God intended for you to live. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co  No! Life is still not what you expected. But how you choose to respond to life as it comes at you grants you peace, a freedom that gives you permission to smile even in the depths of struggles and troubles. Worry is a formidable foe that robs us of joy, peace, and the ability to fully embrace life's goodness. Living in a constant state of worry is like carrying an unnecessary burden that weighs us down. Living a life consumed by worry can have profound effects on our mental, emotional, and physical well-being, as well as on our relationships and overall quality of life.  1. Mental and Emotional Strain: - Constant rumination: Worrying individuals often find themselves caught in a cycle of overthinking and dwelling on worst-case scenarios, leading to heightened anxiety and stress. - Lack of peace: Worry can create a persistent sense of unease and restlessness, making it difficult to experience moments of tranquility and contentment. - Negative thought patterns: Worry tends to fuel negative thought patterns, fostering a pessimistic outlook on life and undermining one's self-confidence. 2. Physical Symptoms: - Insomnia and fatigue: Excessive worry can disrupt sleep patterns, leading to insomnia and fatigue, which further exacerbate stress levels and impact overall energy levels. - Muscle tension and headaches: Chronic worry can manifest physically through muscle tension, headaches, and other somatic symptoms, as the body responds to prolonged stress. - Digestive issues: The gut-brain connection means that worry can contribute to digestive issues such as stomach pain, diarrhea, or acid reflux, as stress impacts the gastrointestinal system. 3. Impaired Decision-Making: - Analysis paralysis: Worry can paralyze individuals from making decisions, as they become overly focused on potential risks and outcomes, leading to indecision and missed opportunities. - Overly cautious behavior: Worrying individuals may adopt a hyper-vigilant approach in an attempt to mitigate perceived threats, which can result in avoidance behavior and limit personal growth. 4. Strained Relationships: - Lack of presence: When consumed by worry, individuals may struggle to be fully present in their interactions, leading to strained relationships and feelings of disconnect with loved ones. - Need for reassurance: Constant reassurance-seeking behavior can strain relationships, as individuals rely on others to alleviate their worries rather than developing internal coping mechanisms. - Communication challenges: Worry can impact communication patterns, leading to misunderstandings, misinterpretations, and difficulty expressing thoughts and emotions clearly. 5. Social Isolation: - Withdrawal from activities: Worry can lead individuals to withdraw from social gatherings, hobbies, or experiences that might trigger anxiety, resulting in isolation and a sense of disconnection from the world. - Fear of judgment: Worrying individuals may avoid social interactions due to a fear of judgment or criticism, further reinforcing feelings of loneliness and isolation. - Limited growth opportunities: Social isolation resulting from worry can hinder personal growth, as it restricts exposure to new perspectives, experiences, and relationships that facilitate learning and development. Overall, living a life consumed by worry can manifest in various ways, impacting not only our mental and emotional well-being but also our physical health, decision-making abilities, relationships, and social connections. How does worry show up in your life? Recognizing the signs of excessive worry and implementing strategies to address and overcome it is vital in cultivating a life of peace, resilience, and fulfillment. The K.I.S.S. ~ Wipeout worry! 1. TRUST IN GOD'S PLAN Scripture: Proverbs 3:5-6 - "Trust in the Lord with all your heart and lean not on your own understanding; in all your ways acknowledge him, and he shall direct your paths." Worry often stems from a lack of trust in God's plan for our lives. By surrendering our fears and anxieties to Him, we can find comfort in knowing that He holds our future in His hands. Trusting in God's wisdom and timing allows us to release the need for control and embrace the peace that comes from knowing that He is in control. Real-Life Example: When faced with uncertainties about the future, instead of allowing worry to consume us, we can choose to trust in God's faithfulness. By seeking His guidance through prayer and meditating on His promises, we can find reassurance that He has a perfect plan for our lives. "Worry does not empty tomorrow of its sorrows; it empties today of its strength." - Corrie ten Boom 2. PRACTICE GRATITUDE 1 Thessalonians 5:18 - "Give thanks in all circumstances; for this is God's will for you in Christ Jesus." Gratitude is a powerful antidote to worry, as it shifts our focus from what we lack to the abundance of blessings that surround us. By cultivating a heart of thankfulness, we can find joy in the present moment and trust that God will provide for our needs. Real-Life Example: Keeping a gratitude journal and reflecting on the ways God has been faithful in the past can help us maintain a positive perspective, even in the face of challenges. By counting our blessings and acknowledging God's goodness, we can cultivate a spirit of contentment that diminishes worry. "Worry is a thin stream of fear trickling through the mind. If encouraged, it cuts a channel into which all other thoughts are drained." - Arthur Somers Roche 3. SEEK SUPPORT & COMMUNITY Ecclesiastes 4:9-10 - "Two are better than one, because they have a good return for their labor: If either of them falls down, one can help the other up. But pity anyone who falls and has no one to help them up." God designed us for community, knowing that we thrive in fellowship with others who can support and encourage us. When facing worries and struggles, seeking the companionship of fellow believers can provide strength and comfort. Real-Life Example: Engaging in a small group or seeking wise counsel from a mentor can offer perspective and guidance during times of uncertainty. Sharing our burdens with trusted friends who can offer prayer and support can lighten the load of worry and remind us that we are not alone. "Don't let worry rent space in your mind when it was meant to be filled with peace and joy." - Kristianne Wargo Wiping out worry requires a conscious effort to trust in God's plan, practice gratitude, and seek support from a loving community. By anchoring our hearts in faith, cultivating thankfulness, and embracing the strength of unity, we can overcome the grip of worry and step into the abundant life that God has promised us. Life is still not what you expected, but how you choose to respond to life as it comes at you grants you peace, a freedom that gives you permission to smile even in the depths of struggles and troubles. Wipeout worry and embrace the fullness of God's grace and love. "Be present. Be incredible. Be YOU!!!"   #MindsetMonday #CreateYourNow #PersonalDevelopment 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.28 min
  12. 6603542 Fear Not"Fear not, for I am with you; be not dismayed, for I am your God; I will strengthen you, I will help you, I will uphold you with my righteous right hand." - Isaiah 41:10 In the midst of life's storms, it's not uncommon to feel overwhelmed and isolated. The weight of our struggles can often make us feel as though we're carrying that burden alone, with very little support to lean on. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co  Luke 24:38 -- He said to them, "Why are you troubled, and why do doubts rise in your minds? Do you really think God wants you to suffer? Be honest when you answer this. Your honesty will bring about your freedom. You don't want to hide things. You don't want to struggle in silence.  In times like these, it can be challenging to rely on our faith and trust that God is watching over us. A lot of times, we revert to our own vices to "deal" with the fear we're facing. But take heart, for you are not alone in your struggles. The Bible reminds us of God's unwavering presence and promise to be by our side through thick and thin. The K.I.S.S. ~ Fear not! In Isaiah 41:10, we are reminded, "Fear not, for I am with you; be not dismayed, for I am your God; I will strengthen you, I will help you, I will uphold you with my righteous right hand." These words serve as a powerful assurance that God is always there, ready to provide us with the strength and support we need to weather life's challenges. Psalm 23:4 ~ "Even though I walk through the valley of the shadow of death, I will fear no evil, for you are with me; your rod and your staff, they comfort me." God walks beside you through your darkest moments, offering you comfort and guidance along the way. "Fear may fill our world, but it does not need to fill your heart!" ~ Kristianne Wargo "God has not given us the spirit of fear." ~ 2 Timothy 1:7 It's important to remember that leaning on God doesn't mean we won't face difficulties or hardships. Instead, it means placing our trust in Him and knowing that regardless of our circumstances, God has already gone before us and has a plan for our lives. So, if you're feeling overwhelmed and alone in your struggles, take comfort in knowing that God is with you always. Lean on His strength, trust in His plan, and know that you are never truly alone. Fear not, for you are loved, protected, and guided by God, who will never leave you nor forsake you. As Max Lucado said, "The promise of Christ is simple: we can fear less tomorrow than we do today!" Oh, my friend, do life with God today! "Be present. Be incredible. Be YOU!!!"   #SweetSpirit #CreateYourNow #SoulfulSunday 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.14 min
  13. 6613541 Building A Love That EnduresLife can be so unfair, but at the same time, it can be beautiful. If couples understand how building a love that endures will strengthen their marriage, then they will be able to rise stronger together through tough times. Why is it that our relationships take tension to be strengthened? Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co  Tension in relationships is like a crucible in which love is forged and tested. Without challenges, there can be no growth. Embracing tension can lead to deeper understanding and appreciation for one another. What can couples do to become better together with the tension so it can strengthen their marriage and not derail it? When faced with tension, couples can choose to communicate openly and honestly, practice empathy and understanding, and work as a team to overcome obstacles. By viewing challenges as opportunities for growth, couples can turn tension into a catalyst for building a love that endures. The K.I.S.S. ~ Turn tension into a catalyst for building a love that endures! Do you remember the science experiment with Mentos? You put the mentos into a Coca-cola bottle and watched it what? Erupt!!  Think about the tension as being the mentos. The more you put in, the greater the explosion. Which, as a science experiment, that's FABULOUS!! But as a relationship to stick, hmmmm-- not so much! So, what can you do to turn tension into a catalyst that builds up? 1. Communication and Transparency: As a couple, you can strengthen your bond by prioritizing open and honest communication, even when discussing difficult topics. For example, instead of avoiding a disagreement about household responsibilities, partners can openly express their feelings and viewpoints, actively listen to each other, and work together to find a mutually beneficial solution. Sharing fears, dreams, and vulnerabilities can deepen emotional intimacy and build trust in the relationship. "Love is not just about the good times; it's about weathering the storms together and emerging stronger as a couple." - Kristianne Wargo 2. Empathy and Understanding: Empathy plays a pivotal role in navigating tensions within a relationship. Couples can practice putting themselves in their partner's shoes to better understand their perspective, feelings, and needs. For instance, when one partner is stressed due to work pressures, the other can empathize by offering support, listening without judgment, and offering to help with tasks. By showing empathy and understanding, you can strengthen your emotional connection and foster a sense of unity amidst challenges. "In the midst of challenges, couples have a unique opportunity to deepen their connection and reinforce their commitment to each other." - Kristianne Wargo 3. Collaboration and Growth Mindset: Viewing tension as an opportunity for growth and collaboration can empower couples to overcome obstacles together. Rather than placing blame or becoming defensive during conflicts, couples can approach challenges with a growth mindset. For instance, if financial struggles arise, partners can work together to create a budget, set financial goals, and support each other in making necessary adjustments. By embracing challenges as a chance to learn, adapt, and grow as a team, couples can cultivate resilience and fortify their love for the long haul.  "True strength in a relationship comes from facing challenges head-on and choosing to grow together rather than apart." - Kristianne Wargo By incorporating these practices into their relationship, couples can navigate tensions, strengthen their connection, and build a love that endures through all of life's trials and triumphs. "Embrace the tension in your relationship as an opportunity for growth and connection; it's not a distraction, but an attraction that can strengthen your love beyond measure." - Kristianne Wargo "Be present. Be incredible. Be YOU!!!"   #RelationshipBuilders #CreateYourNow #LoveAndMarriage 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.9 min
  14. 6623540 Serenity in the StormAs a parent, it's easy to feel like you're constantly navigating through a storm, with responsibilities swirling around you and emotions running high. But amidst the chaos, there lies a sense of serenity in the storm. A peaceful reassurance that being a parent is truly a gift, despite the challenges it brings. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co  Yes, life is hard, especially if you're a parent. Anything and everything goes through your mind. And if you're a grandparent, hang on! That's all I've gotta say. But there are some things we can do to find the serenity in the storm. 1. Embrace Imperfection: Parenting is messy, unpredictable, and often imperfect - and that's okay. "In the midst of imperfection, lies the beauty of authenticity." ~ Kristianne Wargo Embrace the chaos and imperfections that come with parenthood, understanding that it's all part of the journey. Allow yourself to let go of the need for perfection and instead focus on being present and creating meaningful moments with your children. 2. Practice Self-Care: It's easy to get caught up in the whirlwind of parenting and forget to take care of yourself. "Self-care is not selfish, it's self-preservation." ~ Kristianne Wargo Make time for yourself amidst the busyness of parenting, whether it's through meditation, exercise, a hobby you enjoy, or simply taking a moment to breathe. Prioritize your own well-being so you can better navigate the challenges that come your way. [Secret shared.] 3. Seek Support and Connection: Parenting can feel isolating at times, but you're not alone in this journey. Reach out to friends, family, or a support group to share your struggles, seek advice, and offer support to others. "Strength lies in our vulnerability when shared with others." ~ Kristianne Wargo Building a support network can help you feel more grounded, understood, and resilient in the face of parenting challenges. Now this is all great, and pretty much the norm. But let's take it to another level to tame the chaos. The K.I.S.S. ~ Tame the chaos! 4. Mindfulness Practices: Incorporate mindfulness techniques into your daily routine to help you stay present and grounded amidst the busyness of parenting. Meditation, deep breathing exercises, and mindful walks can all help reduce stress and bring a sense of calmness to your day. "In the chaos of life, find solace in the simplicity of the present moment." - Kristianne Wargo 5. Establish Boundaries: Setting boundaries and learning to say no when necessary can help prevent burnout and overwhelm. Prioritize tasks, delegate responsibilities when possible, and carve out time for yourself to recharge and reset. "Boundaries are not walls but bridges to your inner peace." - Kristianne Wargo 6. Gratitude Journaling/Reflection: Take a moment each day to reflect on the things you're grateful for, no matter how small. Keeping a gratitude journal can shift your focus towards the positive aspects of your life, helping you maintain a sense of perspective and appreciation even during challenging times. "Gratitude is the compass that points us towards the abundance in our lives." - Kristianne Wargo 7. Create Routine and Structure: Establishing a daily routine and structure can provide a sense of stability and predictability for both you and your children. Having consistent meal times, bedtime routines, and designated family time can help create a sense of calm and order in your household. "Routine nurtures the roots of stability, grounding us amidst life's storms." - Kristianne Wargo 8. Prioritize Quality Time: Make it a point to prioritize quality time with your children, engaging in activities that bring you joy and create lasting memories. Whether it's reading a book together, going for a walk, or simply having a heartfelt conversation, investing in these moments can help strengthen your bond and bring a sense of serenity to your family life. "Quality time is not measured by the clock, but by the depth of connection and love shared." - Kristianne Wargo 9. Practice Self-Compassion: Be kind to yourself and practice self-compassion during challenging moments. Remember that it's okay to make mistakes, to feel overwhelmed, and to seek help when needed. Treat yourself with the same kindness and understanding that you would offer to a friend in a similar situation. "Self-compassion is the greatest gift you can give yourself during moments of struggle." - Kristianne Wargo By incorporating these strategies into your daily life, you can cultivate a sense of calm and balance amidst the chaos of parenting. Remember, finding moments of serenity in the storm is possible, and taking small steps toward self-care and mindfulness can make a big difference in your overall well-being. In the midst of the storm of parenthood, finding serenity is possible. By embracing imperfection, prioritizing self-compassion, and seeking support, you can navigate the chaos with grace and find moments of peace and joy along the way. "In the storm of life, embrace the rain. For in the driest seasons, your roots will remain." ~ Kristianne Wargo "Be present. Be incredible. Be YOU!!!"   #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.21 min
  15. 6633539 Stand Out from the CrowdDo you ever find yourself wanting to hide from your dreams because it shines the light on you? You have gifts and talents that need to be shared with the world. It's time you stand out from the crowd. It's time for you to own what is yours to share.  Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co  And I know, that seems really weird. But you matter! What you do counts, not for nothing, but for something.  In your field of dreams, seeds have been planted. Just imagine the possibilities that lie in the smallest of actions – be it a kind word, a moment of courage, or a step toward a long-held dream. These seeds, once sown with care, confidence, compassion, and consistency, have the extraordinary ability to grow into vibrant realities that stand out from the crowd. The K.I.S.S. ~ Stand out from the crowd! In the journey of nurturing these seeds, challenges and setbacks are inevitable. A bad day, a moment of self-doubt, or a stumble along the way can all seem like insurmountable barriers. But remember, just as a seed needs sunlight and water to blossom, so do our dreams require perseverance and resilience to flourish. It's in these moments of adversity that our true strength and character are tested. It's when we must dig deep, find that wellspring of inner courage, and press onward. For it's during these times that the potential for growth and transformation is the greatest. So, ask yourself, how are you watering your days? Are you tending to your dreams with the dedication they deserve? Or are you letting them wither away in the shadows of doubt and fear? Remember, each day presents a new opportunity to breathe life into your aspirations, and to take one step closer to realizing your full greatness. "One step at a time leads to miles of greatness!" ~ Kristianne Wargo Stand out from the crowd by embodying the qualities of care, confidence, compassion, and consistency in all that you do. Be the gardener of your own destiny, nurturing your dreams with unwavering belief and unwavering dedication. And watch as those seeds of greatness in the making blossom into a magnificent garden of accomplishments that set you apart as extraordinary in a world full of ordinary. In the grand tapestry of life, let your unique colors shine bright. Stand tall, stand proud, and stand out from the crowd. Your field of dreams awaits – it's time to start planting. "Be present. Be incredible. Be YOU!!!"   #Inspiration #CreateYourNow #DailyMotivation 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.6 min
  16. 6643538 Eat Your ExcusesWhy are we quick to believe everything that comes out of our mouths? Because what we think, we believe, and that's all we can achieve. So if your health is lacking, why not eat your own excuses? Healthy living is not the easiest thing in the world to do. You've got magnificent processed food that tickles your tastebuds and crushes your confidence. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co  It's the confidence to stay away from those tantalizing boxed foods. In the chaotic dance of modern life, it's all too easy to fall into the trap of making excuses. Excuses for not exercising, excuses for choosing fast food over a nutritious meal, excuses for skipping self-care. But what if we could shift our mindset and start devouring those excuses, turning them into fuel for a healthier, more vibrant life? The K.I.S.S. ~ Eat your excuses! Let's explore three ways in which you can embrace the mantra of "eating your own excuses" and lead the charge toward a healthier lifestyle. 1. Embrace Accountability: Accountability is the cornerstone of transformation. It's about taking ownership of your choices and actions. "Excuses may comfort you momentarily, but accountability empowers you eternally." ~ Kristianne Wargo Start by keeping a food diary or scheduling regular workout sessions with a friend. By being accountable to yourself and others, you'll find it harder to make excuses and easier to stay on track toward your health goals. 2. Shift Your Mindset: Excuses often stem from a negative mindset rooted in self-doubt and fear. It's time to challenge those limiting beliefs and cultivate a positive outlook. "Your beliefs shape your reality. Change your mindset, change your life." ~ Unknown Practice positive affirmations, visualize your success, and surround yourself with supportive and inspiring individuals. By reshaping your mindset, you'll silence the excuses and pave the way for a healthier lifestyle. Think about this: What are you repeating to yourself? 3. Find Creative Solutions: Instead of dwelling on obstacles, focus on finding creative solutions to overcome them. "Don't let challenges derail you. Let them inspire you to innovate." ~ Kristianne Wargo If time is a barrier to cooking nutritious meals, meal prepping on weekends can be a game-changer. If the gym seems intimidating, explore alternative workouts like pilates or dancing. By thinking outside the box and adapting to challenges, you'll break free from the cycle of excuses and discover a world of possibilities for a healthier lifestyle. In the journey towards a healthier life, remember that excuses are simply roadblocks waiting to be demolished. Be the fearless toddler!! By embracing accountability, shifting your mindset, and finding creative solutions, you can transform your excuses into catalysts for positive change. "Eat your excuses for breakfast, and savor the taste of victory as you conquer your health goals one mindful choice at a time." ~ Kristianne Wargo "Be present. Be incredible. Be YOU!!!"   #WellnessWednesday #CreateYourNow #HealthAndWellness 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.17 min
  17. 6653537 Don't Look Back!If you are always focused on what is behind you, how will you ever see the opportunities and possibilities in front of you? Don't look back! Fix your gaze ahead, embracing the unknown with courage and conviction. Think about it—Your eyes are on the front of your face. If you were supposed to look behind you, your eyes would be on the back of your head.  Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co  Now, I know that mom always told you that she has eyes on the back of her head. But you know that isn't true, and good thing. Because you probably would have gotten into more trouble than you did. Your past teaches you lessons so you know what to repeat, change, or forgive. The K.I.S.S. ~ Don't look back! Amidst the chaos of daily life, it's crucial to remember that dwelling on the past only serves to obscure the brilliance of the present moment. By resisting the temptation to look back, you open yourself up to a world of untapped potential and boundless opportunities that await you on the path ahead. So, why are you dragging your feet? Why are you letting what you can't change constrict what is possible? As the week unfolds and obstacles arise, remember this: "The distractions of the past may seem insurmountable, but don't let them overshadow the limitless possibilities that lie ahead. Awaken your presence and keep your gaze fixed on the future, for that is where your brightest days await." ~ Kristianne Wargo In the symphony of life, each chord—whether major or minor—contributes to the melody of your unique journey. So, as you navigate the ebbs and flows of life, remember to embrace each moment with courage, determination, and a steadfast gaze fixed on the boundless horizons that beckon you forward. Hey—Don't look back! "Be present. Be incredible. Be YOU!!!"   #Inspiration #CreateYourNow #DailyMotivation 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.13 min
  18. 6663536 Are You Playing Not To Lose?Sometimes, we play small so we don't have to play big. Fear holds us back and becomes our daily heartbeat. Are you playing not to lose? Because if you are, you just might be leaving behind your dreams. You might be burying the hope that God desires for your life. But you don't see it the same. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co  You rise in the morning to prove that your way is the only way. Your persistence is directed AT people instead of looking at it from a team perspective WITH people.  Are you holding yourself back in life without even realizing it? Are you settling for less than you deserve because you're afraid to chase your dreams? Now, you know I love football. And more importantly, the stories that come with the players.  Did you know that only 0.023% of high school football players make it to the NFL? That means only about 1.6% of NCAA football players make it to the NFL. In other words, it's a rarity! When I was watching Georgia play Alabama two nights ago, you could tell who was ready and who was sitting back in their comfort chair.  At half-time, it was 30 - 7, Alabama. Who would have thought? But you see, the Alabama players were willing to go the extra mile! The K.I.S.S. ~ Go the extra M.I.L.E.! You have got to put in what you want to get out of the game of life. If you are sitting on the sidelines, you're gonna get the leftovers. You're gonna have to give up a few or most of your dreams.  So, how can you go the extra M.I.L.E. in real life? MINDSET: Shift your thoughts towards positivity and possibility. Believe in yourself and your capabilities. "Your mindset is the foundation of your success. Choose thoughts that empower you to reach your full potential, your possibility." ~ Kristianne Wargo How can you reach your dream if you don't dream? How can you get through the craziness if you don't have the recipe of possibility - What does this make possible (Dan Miller)? INTENTION: Take intentional actions toward your goals. Set clear objectives and work towards them with determination.  "One step at a time leads to miles of greatness!" ~ Kristianne Wargo During the first half of the football game, there was a player wearing #2 on offense (Williams). He is 17 years old playing in his first night televised SEC game. No pressure. But what you didn't know was that he started on team 3 at practices. The quarterback, Milroe of Alabama, started to notice him and talked to the coaches. Over weeks of hard, intentional practice, #2 became a part of team #1.  LIFESTYLE: Cultivate a winning attitude in every aspect of your life. Embrace challenges as opportunities for growth and learning. "Your lifestyle is a reflection of your mindset. For every setback, you have the opportunity for a comeback. Choose habits that align with your vision for success." ~ Kristianne Wargo Are you living the life that can lead to your dreams? ENERGY: Show up with positive energy and enthusiasm. Your presence and attitude can impact your outcomes significantly. Radiate confidence and passion in everything you do. "Your energy is contagious and so is your presence. Be a light that inspires others to shine." ~ Kristianne Wargo At half-time, there was no doubt that Alabama was going to win. However, Beck #15, the Georiga quarterback, threw 3 consecutive touchdowns to put the Georgia Bulldogs ahead 34 - 33. How could this be? Where was the team that fought so hard during the first half? Well, all it took was a little determination and energy for Milroe to throw the 75-yard pass to none other than #2 Williams. Going for 2 it was now 41 - 34 Alabama.  The intensity of the charge down the field grew, putting pressure on all 22 players out there. Beck had the ball, goes to throw it in the endzone only for it to be intercepted by #2 on Alabama defense, Brown, a true freshman. HIGHLIGHT -- https://www.youtube.com/watch?v=84hBdihR0Mo Do you think Williams or Brown ever second-guessed themselves? Of course, they did. But they were always willing to go the extra M.I.L.E.! And two nights ago, they got to celebrate because their skills, their habits, their thoughts, their actions paid off because they went the extra mile. It's time to stop playing it safe and start playing full out. Go the extra M.I.L.E. and transform your life. "Life is a journey meant to be well lived, not watched from the sidelines. Get in the game and play to win!" ~ Kristianne Wargo "Be present. Be incredible. Be YOU!!!"   #MindsetMonday #CreateYourNow #PersonalDevelopment 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.15 min
  19. 6673535 Who You Gonna Call?In the middle of messes, who you gonna call? Maybe if we used Jeremiah 33:3 - "Call to me and I will answer you and tell you great and unsearchable things you do not know." Maybe it's time to call on God. Imagine the shift in your perspective if God was the first to hear your every call. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co  Your reactions to the world around you would evolve, as you open yourself up to boundless wisdom and insight beyond human comprehension. Emotions would find clarity in divine guidance. The grip of hurt and anguish would loosen its hold on your heart as you surrender your fears, hopes, and dreams to your Heavenly Father. In relinquishing control and placing your trust in God's hands, you open yourself up to a world of possibilities beyond your wildest imagination. Proverbs 3:5-6 - "Trust in the Lord with all your heart and lean not on your own understanding; in all your ways acknowledge him, and he shall direct your paths." What if, instead of seeking validation from those around you, you turned to God with your deepest fears and desires? "Ask and it will be given to you; seek and you will find; knock and the door will be opened to you." ~ Matthew 7:7 By presenting your requests to God, you invite a level of intimacy and understanding that transcends human connection. The K.I.S.S. ~ Who you gonna call? Through prayer and reflection, you embark on a journey of self-discovery and revelation, finding peace in the presence of God, who truly knows and cares for you, your purpose, and your passion. He created you on purpose for a purpose. Philippians 4:6-7 - "Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus." Take a moment today to seek God, to call upon Him and to lay bare your heart with the assurance of being heard and loved.  Psalm 46:10 - "Be still, and know that I am God; I will be exalted among the nations, I will be exalted in the earth." CHALLENGE: What are you going to talk to God about? In this act of faith and surrender, you may just find the answers you seek and the peace your heart craves. "Be present. Be incredible. Be YOU!!!"   #SweetSpirit #CreateYourNow #SoulfulSunday 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.12 min
  20. 6683534 More Than 'I Do'Marriage is often perceived as a partnership built on love, support, and shared experiences. But because life happens, it's easy to forget that there are two people in the marriage, more than 'I do.' Yet, amidst the whirlwind of daily routines and responsibilities, it's easy to fall into the trap of assuming that taking care of one's spouse means taking charge of every situation. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co  The person who believes they are looking out for their partner by constantly stepping in may unknowingly be creating barriers to true unity and connection in their relationship. Where are you on this? Does it hit a little too close to home? Maybe you haven't given it any thought. No problem. Today, let's pay attention to what this brings up within you. The struggle lies in the misguided notion that one's actions, decisions, and interventions are solely for the benefit of their spouse, without considering the importance of collaboration and shared decision-making. By always assuming the role of the caretaker or the problem-solver, if you are this person, you are inadvertently robbing your partner of the opportunity to contribute, take the initiative, and feel valued as an equal participant in the marriage. In this dynamic, the relationship becomes skewed, with one partner shouldering the burden of responsibility while the other is relegated to a passive role. The person in charge, it may be you, might believe they are being selfless and protective, but in reality, you are denying your spouse the chance to express themselves, showcase their strengths, and actively engage in shaping your alls shared future. Let's take it a step further. By constantly swooping in to "save the day," you could be communicating a lack of trust in your partner's abilities, undermining their confidence and sense of agency. The imbalance created by this dynamic can breed resentment, frustration, and a sense of disconnection, leading to simmering tensions and unspoken grievances that erode the foundation of the marriage. Let the bitterness build! Ultimately, the person who believes they are caring for their spouse by shouldering all responsibilities is missing out on the beauty and richness of true partnership. A healthy marriage thrives on mutual respect, reciprocity, and shared decision-making, where both of you are empowered to contribute your unique perspectives, strengths, and voices to the marriage. So, how do you make the shift from "I" to "we" to rid the selfishness within the sacred soil of matrimony? Rid the weeds so you can protect the roots! The K.I.S.S. ~ Protect the R.O.O.T.S.! It is only by creating space for both partners to step up, to collaborate, and to co-create their shared journey that a marriage can truly flourish. By letting go of control, embracing vulnerability, and fostering a spirit of teamwork, you can pave the way for a deeper, more authentic connection with your spouse based on trust, mutual support, and a shared sense of purpose. ROOTS: Respect, Openness, Observation, Nourishment, Time, Support 1. RESPECT: Just as roots anchor and support a plant, respect forms the foundation of a healthy relationship. Respect your partner's thoughts, feelings, and boundaries, nurturing a sense of mutual appreciation and understanding. "Respect is the cornerstone of every healthy relationship, fostering trust, understanding, and mutual admiration." - Kristianne Wargo 2. OPENNESS: Cultivate openness in your relationship, allowing emotions, communication, and vulnerability to flow freely like water nourishing the roots. Be receptive to your partner's needs and perspectives, fostering an environment of trust and transparency. "In the garden of love, openness is the sunlight that nourishes growth, vulnerability, and authentic connection." - Kristianne Wargo 3. OBSERVATION: Practice active listening and observation, like the leaves of a plant absorbing sunlight for growth. Pay attention to verbal and non-verbal cues, empathetically tuning into your partner's emotions and experiences. "Through attentive observation, we hear not only the words spoken but the emotions left unsaid, creating a deeper bond in our relationships." - Kristianne Wargo 4. TIME: Just as a plant needs time to grow and flourish, relationships require patience, effort, and dedication. Invest time in your partnership, allowing it to deepen and strengthen over time, like roots growing deeper into the ground. "Time is the silent gardener of love, tending to the roots of our relationship, allowing it to grow stronger with each passing moment." - Kristianne Wargo 5. SUPPORT: Offer support to your partner, like a trellis supporting a climbing vine. Create space for them to flourish, grow, and thrive, while also seeking support and collaboration in return. "Like a sturdy trellis, support in a relationship provides space for growth, stability in times of need, and a foundation of unwavering love." - Kristianne Wargo By tending to the R.O.O.T.S. – Respect, Openness, Observation, Time, Support – of your relationship, you can foster a deep, lasting connection rooted in mutual respect, empathy, and growth. Just as a plant flourishes with strong roots, your partnership will bloom and thrive when nourished, as plants receive fertilization with kindness, gratitude, and unconditional love. Marriage is not just about saying "I do" but about living out the daily commitment to "we get to." By practicing active listening, empathy, and gratitude, you can shift the focus from "I" to "we" in your relationship, creating a harmonious and fulfilling union based on mutual respect, understanding, and love. In the end, true love is not about fixing, rescuing, or controlling – it's about standing side by side, hand in hand, and embracing the beautiful messiness of life together, as equal partners in a dance of love, growth, and mutual respect. "Be present. Be incredible. Be YOU!!!"   #RelationshipBuilders #CreateYourNow #LoveAndMarriage 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.18 min
  21. 6693533 Are Your Emotions Victorious?Parenting is a whirlwind of responsibilities, celebrations, and challenges that can leave even the most dedicated and loving parent feeling emotionally drained and overwhelmed. Are your emotions victorious? As you strive to meet the needs of your children, manage household tasks, and keep up with life's demands, it's easy to feel like you're constantly treading water, struggling to stay afloat amidst a sea of never-ending obligations. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co  The pressure to be everything to everyone can take a toll on your emotional well-being, leaving you feeling exhausted, frazzled, and, at times, on the verge of emotional burnout. Despite your best efforts, it can seem like there's always more to do, more to give, and less time to focus on your own emotional needs. Balancing the role of caregiver, nurturer, and provider can be a daunting task, leaving you longing for a moment of peace and a sense of emotional stability in the midst of life's chaos. But it doesn't have to be this way. You are made for more than the hostility of long days and short nights. So, instead of focusing on the chaos, let your emotions become a harmony of appreciation regardless of the season.  The K.I.S.S. ~ Create a harmony of appreciation! With a few simple strategies, you can learn to prioritize your emotional health and create a more balanced and fulfilling experience for both you and your children. 1. Practice Self-Care: Taking care of yourself is not a luxury, it's a necessity. Make self-care a priority in your daily routine, even if it's just for a few minutes each day. Find activities that bring you joy and relaxation, whether it's reading a book, going for a walk, or enjoying a hot bath. By prioritizing self-care, you'll have more energy and emotional resilience to handle the challenges of parenting. "Self-care is not selfish—it's appreciating who you are and who you are becoming in mind, body, and spirit." ~ Kristianne Wargo 2. Practice Thoughtfulness: Your presence is required. Thoughtfulness forces you to stop, slow down, and smell the roses. By interweaving thoughtfulness into your daily life, you can reduce stress and anxiety, improve your focus and concentration, and enhance your overall emotional well-being. Take a few moments each day to simply breathe and be present with your thoughts and feelings. This simple practice can have a profound impact on your emotional health. "Thoughtfulness allows you to connect with your inner self and find peace amidst the chaos of parenting. Embrace the presence and let go of worries about the future or regrets about the past." ~ Kristianne Wargo 3. Practice ASKing: Parenting is not a solo endeavor. Don't be afraid to reach out for help and support when you need it. Whether it's talking to a friend, joining a parenting group, or seeking professional counseling, having a support system in place can make a world of difference in how you navigate the challenges of parenthood. "Ask and it will be given to you; seek and you will find; knock and the door will be opened to you. ~ Matthew 7:7 (NIV) Remember, it's okay to ask for help—it doesn't make you any less of a good parent. "You don't have to do it all alone. Asking for help is a sign of strength, not weakness. Even Jesus asked for help." ~ Kristianne Wargo As you navigate the highs and lows of parenting, remember that your emotions matter. You can stay emotionally grounded and create a harmonious environment for yourself and your children. Choose to let your emotions be victorious. "Be present. Be incredible. Be YOU!!!"   #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.15 min
  22. 6703532 Never Settle!Why do we have to rise and shine, only to get our dreams shut down by all the responsibilities and the never-ending to-do lists? Maybe it's time to take a different approach in life. Never settle! You were created for more: to shine more, to share more, to snuggle more, to savor more. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co  You were created on purpose for a purpose. But how much do you really believe that? How much do you think what you say to yourself is transferred through your actions? "What you think about you bring about." ~ Bob Proctor So, what have you been thinking about today? What have you been doing to facilitate your dreams and goals? Or have you been hanging out with your excuses and enjoying the Fall weather? I get those pumpkins and cider, with the leaves falling, bring a sentiment of relaxation. However, you don't want to get so relaxed that you leave your dreams behind.  You've already done that.  Don't let your dreams and goals blow away in the wind.  The K.I.S.S. ~ Never settle! Did you realize that daylight savings time ends very soon? It truly is a new season. So, why not look at where you are and make it happen every day? "One step at a time leads to miles of greatness!" ~ Kristianne Wargo There is no better time to plant a tree than NOW!  Create your now! Drop the excuses. Embrace the impossible. And experience the adventures that will take you on a journey well-lived.  You are not getting any younger. Your dreams deserve your attention.  Never settle! "Be present. Be incredible. Be YOU!!!"   #Inspiration #CreateYourNow #DailyMotivation 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.8 min
  23. 6713531 Beyond the OrdinaryIn a world saturated with shortcuts and society's norms, the journey to optimal health and well-being can often feel like a solitary pursuit. So go beyond the ordinary and embrace your extraordinary. This is all about elevating your wellness. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co  But unfortunately, the allure of convenience and comfort can overshadow the dedication required to prioritize one's holistic wellness. What if you looked at your well-being from a different perspective? While the easy path may seem inviting, what if you dared to diverge from the crowd, to venture into uncharted territory where your wellness takes center stage and your body is treated like the revered temple that it is? What if you step into your power and reclaim your self-respect by nurturing your body, mind, and spirit with intention and care? Amidst the circus of fad diets and fitness trends, it's time to champion a sustainable approach to living a life enriched with vitality and purpose—one that celebrates your uniqueness and honors your innermost desires. So before we jump into some transformative practices: What are you doing now that you LOVE?  What do you want to do now that you need to START?  What do you want to STOP? The K.I.S.S. ~ Go beyond the ordinary! Here are three transformative practices that can elevate your well-being into a realm of extraordinary fulfillment: 1. Conscious Nutrition: Let go of the notion of food as mere sustenance; instead, embrace it as a harmonious dance between your body and the nourishment it craves. "Every bite you take should be a love letter to your body." ~ Kristianne Wargo. By mindfully selecting whole, nutrient-rich foods and relishing each mouthful with gratitude, you not only fuel your body but also nourish your soul. Through conscious eating, you can forge a profound connection with the sustenance that sustains you, flooding your body with goodness. 2. Empowered Movement: Shift your perspective on exercise from a chore to a celebration of your body's innate strength and resilience. Move your body with purpose and joy, honoring the magnificent vessel that carries you through life's adventures. "Make every step, stretch, and squat a testament to your body's resilience; it's movement that inspires." ~ Kristianne Wargo Whether it's invigorating Pilates, energizing strength training sessions, or serene nature walks, let movement be a form of self-expression and empowerment. Embrace the transformative power of physical activity to sculpt not only your physique but also your mindset and spirit. 3. Soulful Revitalization: In a world that glorifies the "hustle," the art of rest and rejuvenation often gets overlooked. Yet, true wellness encompasses a delicate harmony between activity and repose. "Rest is not a luxury; it is a necessity for your mind, body, and spirit to thrive." ~ Kristianne Wargo Prioritize moments of stillness, whether through restorative sleep, mindfulness practices, or indulgent self-care rituals. Allow yourself the space to recharge your batteries, replenish your energy, and reconnect with your inner wisdom. In honoring the rhythm of rest, you honor the rhythm of life itself. "Be present. Be incredible. Be YOU!!!"   #WellnessWednesday #CreateYourNow #HealthAndWellness 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.14 min
  24. 6723530 Expand Your HorizonIn a world filled with routines, predictability, and comfort zones, it's easy to settle into a fixed perspective, both professionally and personally. Drop the boring and expand your horizon. We often find serenity in the familiar, sticking to what we know and the paths we've walked a hundred times before. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co  But what if there's a whole world of possibilities waiting just beyond our current horizon? What do your eyes see right now? Do you see the impossible becoming possible? Or are you stuck in the mindset that you can't do that? Imagine for a moment breaking free from the confines of what you think you know, what you think you see. Picture yourself stepping outside your comfort zone (or maybe your lazy zone, if I can be so bold), embracing change, and welcoming new experiences with open arms. It's in these moments of expansion that we truly grow, evolve, and unlock our full potential.  What does this really mean? You see the possibilities amongst the impossible. The beauty of life lies in its unpredictability, in the unexpected twists and turns that challenge us, inspire us, and ultimately shape us into the best versions of ourselves. The K.I.S.S. ~ Expand your horizon! By expanding your horizon, you're not just opening yourself up to new opportunities; you're inviting growth, learning, and transformation into your life. Embrace change as a catalyst for progress and innovation. Step out of the familiar and into the unknown, trusting in your ability to adapt, learn, and thrive in any new environment. You don't just have to survive in life; you can actually THRIVE!!! Your goals and desires may evolve along the way, taking on new shapes and forms that reflect the richness and complexity of your expanded horizon. CHALLENGE: Why have you stopped dreaming? What can you do to dream bigger and expand your horizon? So, dare to dream bigger, reach higher, and explore farther than you ever thought possible. The world is vast, full of endless possibilities and untapped potential. By expanding your horizon, you're not just chasing after change – you're actively shaping your future; "one bold step at a time leads to miles of greatness! (Kristianne Wargo)" "Be present. Be incredible. Be YOU!!!"   #Inspiration #CreateYourNow #DailyMotivation 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.11 min
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