1852 The Key to Keeping Your Balance

1852 The Key to Keeping Your Balance

February 5, 2020 · 18 min

The search for balance can be a challenge. But the key to keeping your balance is knowing when you've lost it. Balance is not something you find. It's something you create.  Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT Balance (verb) is to keep or put (something) in a steady position so that it does not fall. It's also to offset or compare the value of (one thing) with another. Unfortunately, we are stuck in thinking of balance as the noun: a condition in which different elements are equal or in the correct proportions. Think of the rocks that are stacked upon each other. But how does balance show up in real life?  Real-life is not about having order and structure. Yes, you can have rhythms and patterns which can create habits for ease of living. However, balance is not about equal in weight or proportions. It's a matter of importance and influence in the season of your life.  Each day can have a different balance. Think about it as Monday to Tuesday. Are they played out exactly, activity for activity? Of course not. If you pressed snooze in the morning, you have changed your day. It's no longer in balance. You have upset your proportions. So the key to keeping your balance is knowing when you've lost it. In this case, the snooze upset the pattern and the time you have to get ready in the morning. Something has to change. When you find yourself out of balance (which I do every day), create your now! The K.I.S.S. ~ Create your N.O.W.! For me, flexibility is balance. It's not about being so rigid and stuck in your ways. Yes, you can have patterns and rhythms that help you form habits giving you freedom not to overthink. But you don't need to have a life that lines up with what everyone else says or does. This is your life to live. So create your N.O.W.! NAME IT! Identify the change, what you want in your life. What do you want that's different than what you are doing currently? Choose one goal to sustain. OWN IT! Identify the barriers and the perceived ones What is or could hold you back? What are the obstacles in your way? What current season of life are you in that could bring about challenges? Do what works within your season. WOW IT! Brainstorm the creative solution(s) Think outside the box. Try something new. Take A.I.M. Adjust your actions according to the change. Look at balance as a verb, an action. Not something that you claim as a destination or a position in your day. It changes everything. It gives you permission to make changes instilling flexibility.  "Create your now!"   #WellnessWednesday #CreateYourNow #HealthAndWellness TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.   ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson Photo by Tyler Milligan on Unsplash   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

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Teacher | Writer | Coach | Author Founder of Create Your Now TV & Daily Podcast Walk daily with you to be who God has called you to become. "Walk with the wise and become wise." ~ Proverbs 13:20