Create Your Now Archive 6 with Kristianne Wargo
Kristianne WargoCreate Your Now (Archive 6) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and
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balanced daily living. We promise according to our hopes; And perform according to our fears! This 7-day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
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- 1931655 Got Hope?Got hope? Attack your day with renewed vigor and strength. You don't have to run from your problems and pain. Conquer them fearlessly and with great faith. Moments create your day. You can choose to stay locked in the hurt and hardships. Or you can look at your circumstances and find hope in the midst of the hardships. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact "Be joyful in hope, patient in affliction, faithful in prayer." ~ Romans 12:12 Not all things are going to go your way. Whether it is traffic on your way to work, screaming children to sour your morning, or notification of a late bill, be patient. When life tests you, got hope? Be joyful in what you cannot see and the stuff you can. Look at your struggles with a different set of lenses. My hubby told me yesterday that he was thinking about a certain date which he thought was only four weeks away. However, he then realized that his mental calendar was not of the real calendar. He had six weeks left instead of four weeks. He immediately became disheartened. Only to flip his thoughts to the positive. Which meant two extra Fridays to do what he wanted. Two corners turned up on his face; a smile of hope. The K.I.S.S. ~ Got hope? Hope wants to find you always. However, if you buy-in to the worries of the world, all you will see and feel is the stress and labor of what isn't... What isn't working for you, only what is working against you. Got hope? Today, let your heart experience a renewed vigor and strength that goes beyond what you can give yourself. "Be strong, and let your heart take courage, all you who wait for the Lord!" ~ Psalm 31:24 Don't let the dumps suffocate your dreams. Don't let the failures question your faith. Wait patiently in the middle of the mess! "But those who wait on the Lord shall renew their strength; they shall mount up with wings like eagles, they shall run and not be weary, they shall walk and not faint." ~ Isaiah 40:31 One step at a time leads to miles of greatness! Your greatness will continue to unfold with each challenging step you take. Take A.I.M. for the time has come! "Got hope? Because God's got YOU!!!" #Inspiration #CreateYourNow #DailyMotivation TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 1941656 How to Overcome Stress EatingStress can wreak havoc in your life, adding another layer of complexity that is unwanted. Reduce the chaos in your life by learning how to overcome stress eating. Food is used during times of sadness, loneliness, stress, and celebration too. It's a source of goodness and complication. If you use food as fuel for your body to sustain your strength and energy, then you are on the right track. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact However, if you are using food to cope with stress, then you have a problem. A problem that doesn't have to be there, but must be dealt with before long-term, residual effects occur. Plus, not to mention the poor habits you will inherit by continuing to stress eat. Now if you are anything like me, slowing down isn't an option. And that's why most people do not realize that stress eating is happening. So first let's discover if you are in stress eating mode or eating for your health. Studies show that when we're not paying attention to our food, we eat thirty percent more. That's A LOT more food!! And with the busyness lifestyle, thirty percent is probably on the lower end. It has now become the norm. So in order to overcome stress eating, you must be mindful of eating. The K.I.S.S. ~ Be mindful of eating! Mindfulness isn't just about your thoughts. It's about your food too. I read a statistic that said Americans eat all of their meals in 20 minutes. Whereas, Europeans average 2.5 hours a day during their mealtimes. Looks like we need to slow down to get a handle not only on our stress but on eating for our health and well-being. Food is fuel for our bodies. We need to see it as such instead of an activity to fill space and time. So first off, are you a speed eater or a conversational eater? If you are one who is gobbling down your food in seconds, slow down! Food needs to be chewed 20-30 times. Basically to make it a liquid before you swallow. Try counting how many times your chew your food the next time you eat. And make it a game. Ask your family to join in on the fun. The results will surprise you. What can you do to overcome stress eating? Know what you eat. Write a food journal. And no, this is not just for weight loss. Commit to 3 days including what you ate, how you felt emotionally and physically before and after the meal. Be as descriptive as you can. This is where you will see patterns. Consume one mindful meal daily. This is where you force yourself to SLOW DOWN. You are present with your meal incorporating all senses; paying attention to the details of texture, smells, tastes, and even presentation on the plate. The food is healthy and non-processed; eating food in its most natural state. And it's a colorful plate with lots of vegetables and a good source of protein. Eat until you are 80% full, not busting at the seams! Explore what is happening when you're not physically hungry. Hunger strikes below the neck. If you are not physically hungry, then what else is going on in your life that needs your attention regarding your mind, body, and spirit (i.e., connection, relaxation, faith, creative outlet, perspective, etc.). You have enough stress in your life. Don't complicate your health living by adding unnecessary stress by the way you eat. Be mindful of eating. Fuel the body so it can serve you better. You have one body, take care of your body. Be mindful of not filling the voids in your life with food. Look for what you know to understand what you don't know. "Stress does not control those who are mindful!" #WellnessWednesday #CreateYourNow #HealthAndWellness TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 1951657 My Strength Is My Story with Heather AvisIn a world of divisions and margins, those who act, look, and grow a little differently are all too often shoved aside. Heather Avis reminds us to scoot over and make some room for those we are prone to ignore and challenges us to listen and learn. Heather Avis: A wife of 17 years to Josh and mom to their three children: Macyn, Truly, and August. She is a popular speaker, podcast of The Lucky Few, and Instagrammer. Heather's family story has been featured by numerous outlets, including Time, Today, PopSugar, and most recently in a Disney World Commercial. Heather is a two-time author. Her first book is The Lucky Few. Her brand new book is Scoot Over and Make Some Room. "We need to embrace who are kids fully are, even if they're totally different from everybody else." ~ Heather Avis CONNECT with Heather Avis BOOK: Scoot Over and Make Some Room Enjoy the multitude of topics discussed including infertility, adoption, the dance recital, and diversity, plus so much more. Feet under the table Adoption Infertility Womanhood Rest Self-care Fitting In Down Syndrome What's your name? Limitations Jesus, the Mold Breaker The Orange Couch Seed's Success Sriracha and Marmalade Mamas Know my babies Come as they are The Dance Recital Hip Hop Uptown Funk by Bruno Mars Diversity and Race Intentionality Racial Reconciliation Questions & Curiosity Who's missing? Step in the tension Typical Day Advocate for children Self-worth Posture of the Heart The Church CONNECT with Heather Avis BOOK: Scoot Over and Make Some Room "We weren't going to raise our daughter who's black to be like a white girl." ~ Heather Avis #MyStrengthIsMyStory #CreateYourNow #HeatherAvis Quotes and statements within the interview: "We tried to have kids naturally and couldn't. But still wanted to be parents. And so adoption made the most sense for us." "The end goal was to be parents. It wasn't to have a child who looked liked us or who shared our genes. That doesn't feel super important to my husband and me." "There's brokenness in infertility." "You can't know what you don't know." "I really didn't start thinking about my need for rest until my thirties, until I was already three kids in." "I started finding for myself that the idea of self-care felt like another to-do on my list, and it felt burdensome." "My oldest is eleven, and when she shows up in a space, she shows up as she is." "And now I just watch it unfold and embrace it, and see what beauty there is there. And I learn so much from her constantly." "We're just so concerned about ourselves that it stops us from showing up fully as who we are and understanding who it is God made us to be." "Jesus showed up to the scene breaking all of the molds." "And they should be welcomed in every space that we are in, and not just welcomed, but invited into every space we are in." "My research was the closest, most affordable class." "I want to dance with Macyn!" "It just takes everybody adjusting a little bit for her to be successful; and it's not too much to ask a hundred people to adjust a little bit for one person." "And to see the fullness of humanity and to see the fullness of God in that humanity, that's come from my motherhood." "But I want to be available to help Truly navigate life as a person of color." "Truly has helped to push us into that space where we're learning and listening, and learning and listening and trying to show up and be aware of our blind spots." "Proximity and relationship are really important." "It's a pretty normal life over in our neck of the woods." "We will keep shouting their worth as long as people are listening. And even when they stop listening, we will keep shouting." "Every human being is an image-bearer of God." "I need my kids to be fully included in a church environment." What has your story gifted you? Relationships "Relationships with people that I never would have been in relationship with." Resources mentioned in the episode: CONNECT with Heather Avis BOOK: Scoot Over and Make Some Room Facebook: https://www.facebook.com/TheLuckyFewOfficial/ Instagram: https://www.instagram.com/theluckyfewofficial "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 1961658 Make Your Moments CountMothers carry the weight of the world on their shoulders and in their hearts. When your child challenges you, make your moments count. For this too shall pass. There is not a day that goes by where your child pushes your buttons, asks for too much, fusses too long, or pouts because she/he didn't get her/his own way. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact I know I give my mother trouble still just as my children continue to dish out trouble to me. It seems like a never-ending cycle. When you're in the moment, you feel helpless. The grid of calmness and patience has failed. There are no gratitude generators to slow your breathing. Frustration builds and mama bear is done with all the games. This moment in time feels like an eternity. Who really wants to get stuck in the craziness of parenting. But make your moments count. Even when all seems ridiculous, don't give up. You will get through it…and survive to tell about it. The K.I.S.S. ~ Make your moments count! Your time as a parent is fleeting. You have a limited window in which to engage your child. Good or bad, make your moments count. Happy or sad, make your moments count. Calm or frustrated, make your moments count. Being a mom is so challenging. In fact, it's downright unfair. Why can't we moms have it our way once in a while? Can't we have a mom temper tantrum? "START where you are. USE what you have. DO what you can." ~ Arthur Ashe You've got the power! "Give every day the chance to become the most beautiful day of your life." ~ Mark Twain "Make your moments count!" #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent TAKE A.I.M. ~ Action Ignites Motivation – This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 1971659 Are You Too Helpful?Do you feel like you are always doing everything for everybody trying to make things better? Are you too helpful? In fact, you might be addicted to helpfulness. The nurture side of you is constantly engaged. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact Now helping is a great asset; a positive trait. And nothing you should be ashamed of. However, where does personal growth happen if you are always giving the answers? Plus, who is to say you have the right answers. In marriage or any committed relationship, it's convenient to want to take care of your Sweetheart. You care for him, and you want to extend that by even doing. Please know that there is a difference in serving and going overboard on helpfulness. You might be "over-helping" and not even know it. Before we moved down south, my husband moved first because we had to sell our home. This is the longest time we had been apart since his schooling way back when. I wasn't sure how he was going to handle it. What would he eat, since I cook for him? Who would run his errands and go shopping for him? Guess what?!? He did it and did it beautifully. It made me realized that he can do a lot of what I do for him. Understand, we all have different roles in our marriage and it's important to know which role you fill. There may be seasons where you need to do everything. But then there may be seasons where you serve differently. The key is knowing if you are serving versus controlling. Think about it. Being too helpful keeps you in control. Yet you see it as just helping out like you were raised. If you find yourself doing absolutely everything, take a closer look as to your role in the marriage. Are you trying to control? Or are you really serving? Are you too helpful? Regardless if you think you are serving or being too helpful, one way that will ground you and create a strong foundation in your marriage is starting with a simple question. The K.I.S.S. ~ Start with a simple question! You are not expected to have all the answers in your marriage. You are not expected to do everything for everybody in the family. You set the boundaries and the expectations for how you want to be treated and the role you play. You see, most of us don't ask our spouse, "What role do I play in our marriage?" So in order to allow you to continue to serve, but not be too helpful, start with a simple question. How can I help you? Because if you don't ask this simple question, it's easy to be OVER-helpful. And when you feel like you are doing everything, resentment can build over time along with crippling your spouse's ability to solve his own problems or grow personally. But when you ask, "How can I help you?", you have open communication as to what is needed. You no longer are "in control" and you're serving. Don't get in the habit of doing everything for everybody. Reset those boundaries and ask the simple question, "How can I help you?". "Be present in your marriage." #RelationshipBuilders #CreateYourNow #LoveAndMarriage TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 1981660 As the Day Draws NearAs the day draws near, a heaviness holds your heart hostage. Something is missing; an emptiness needing to be filled. Give us this day our daily bread. The bread of life that sustains our heart. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact This season, it's easy to stay busy and out of routine. There are more distractions keeping you from what's most important. "Give us this day our daily bread." ~ Matthew 6:11 Can I just say, "I LOVE BREAD!" I think how God's Word is our daily bread. But when our day encompasses everything but His Word, life seems to go downhill. The K.I.S.S. ~ Give us this day our daily bread! How are you staying connected to God? Are you talking with Him daily? Are you allowing Him to be present in your day? "Be present. Be incredible. Be YOU!!!" #SweetSpirit #CreateYourNow #SoulfulSunday TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 1991661 What Is Keeping You Stuck?When you want to move forward in chasing your dream, what is keeping you stuck? Part of living the life you love, both personally and professionally, requires confidence. The confidence that keeps you going when you don't feel like. The confidence that stimulates creativity and productivity. The confidence that radiates brighter than a lighthouse on the darkness night. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT When you want to do something specifically that tends to require your knowledge, you want to have that confidence; that certainty, the belief in your ability. However, if you question or second guess yourself, the confidence waivers. And when that happens, you get stuck!! What is keeping you stuck? A lack of confidence. So how do you begin to find and to build confidence? Confidence is not something that you create; it is experienced and given. Through your life's journey, you gather experiences and circumstances that impact how you see yourself. And that begins to shape your confidence. We can't look to our accomplishments, our trophies, our titles, our careers, our children, or even our spouses. It's in all these things and people we don't have control over. Because when we take all that away, what do we have that's left? Nothing, but a flawed system that fails us. Confidence doesn't come from the scraps of this world. Confidence can't be made up by the reactions of the world. Nor can it be found in the stuff that you do. Confidence is to know; it's the certainty of! In order for you to live out God's purpose for your life, it's to know where your confidence comes from. The K.I.S.S. ~ To K.N.O.W.! Your confidence comes from God. Your focus has to shift from the world to your Lord. When you are searching for lies that gives you truth, it robs your very well-being of who you are. Truth is found in your Creator. So to know is to be certain. That's confidence! 1. Know whose you are. You are a child of God. "I have set the LORD continually before me; Because He is at my right hand, I will not be shaken." Psalm 16:8 2. Nimble in mind. Quick and alert. Discerning and wise. "Whoever gives heed to instruction prospers, and blessed is the one who trusts in the LORD. The wise in heart are called discerning, and gracious words promote instruction" ~ Proverbs 16:20-21 "Walk with the wise and become wise." ~ Proverbs 13:20 3. Own what you can control. Don't overthink your capabilities. If God gave you the desire, He will prepare you and the way. Plus, don't worry about someone else's trash or truth. "I can do all things through Christ who strengthens me." ~ Philippians 4:13 4. Wonderment of a child. This is your child-like faith. And he said: "Truly I tell you, unless you change and become like little children, you will never enter the kingdom of heaven. Matthew 18:3 So if you are chasing your dream, finishing your schooling, writing a book, being the BEST mom possible, leading your church; whatever it is...your confidence is to know the truth that withstands all the lies of this world. Don't wait for perfection; God will provide the imperfection to build your dream. "Take A.I.M. today! Action builds confidence!" May God bless you this week in all your steps, in all your endeavors. Seek His guidance. Praise His name. The voice of truth! "One step at a time leads to miles of greatness!" #MindsetMonday #CreateYourNow #PersonalDevelopment TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 2001662 Go and Do!Sometimes later becomes never. Go and do it now! One step at a time leads to miles of greatness! Don't put off what you can go and do. Days go by so fast. You blink and then they're gone. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT Summer just started seven weeks ago. And now we are looking at the start of another school year. What do you wish you could have started seven weeks ago? We seem to become satisfied when our desires are fulfilled in an instant. Immediate gratification is the go-to. If we can't have it now, we move on. What are you leaving behind when you move on? I find it interesting how God trickles down what we need instead of bombarding us with everything all at once. We wouldn't know how to respond. But with the world only a text apart, we seem to become more disjointed and disconnected to what is valuable and meaningful in our lives. You are the only one who can limit your greatness. The K.I.S.S. ~ Go and Do! You have extreme talents and extraordinary goals. Be present in your every day. There are mornings that I wake up enthusiastic for what's to come. But by two o'clock in the afternoon, I've put out three fires regarding the children, made an extra trip back to the grocery store, and now sit nodding off on the couch. All in a days work. But go and do? What have I done? Not much. So why keep trying? Only you can fulfill the passion in your heart. No one can live out that passion, your vision and mission like you have been called to go and do. So why live amongst the excuses? Why stay tethered to familiarity and leave behind what is to be? "Discipline is the bridge between goals and accomplishments." ~ Jim Rohn However, those goals and accomplishments won't sing your praises unless you go and do! So let's be real! What is it that you really want? You think, while I answer that question. I really want to launch AIM Academy; this incredible community of empowered women. So what it yours? Instead of running away from what you want, go and do the littlest thing that scares you. When you do the smallest of things that scare you, your courage is expanded, your dream is alive. "Take A.I.M. today! Go and Do!" #Inspiration #CreateYourNow #DailyMotivation TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 2011663 Level Up Your DayRoutines foster habits that allow dreams and goals to be accomplished. By developing these good habits, you are creating a healthy lifestyle. Level up your day! When we are referring to routines, many jump to the daily routines; what you do in the morning within the first one to two hours. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT However, there is one routine which is forgotten or not spoken about much. If you want to create a greater impact in your healthy lifestyle, look at your nighttime routine. Everything you do for your health has consequences; good or bad. You want to be intentional about how you live your life. Little tweaks can produce big results. "Level up your day by getting down on your night." ~ Kristianne Wargo The K.I.S.S. ~ Level up your day by getting down tonight! You need to have a nightly routine. Think back to the days of young children. When you had those babies, it was much easier to keep a bedtime routine. It was great for you and soothing for the child. If you want a smooth jumpstart to your day, it all starts at night! Not much has changed when it comes to getting down to bed. You're just a little older and headstrong. So how do you level up your day to get down tonight? Understand that the nighttime routine is to ready your mind, body, and spirit. You do what works for you. Prep your body. This is your self-care habits (i.e., brushing teeth, washing face, hot bath, foot soak, shower, etc.). Calm your mind. Do a brain dump. Have a notebook beside your bed and write away. Expand your heart. Be grateful for the gift of the day. Write in a journal. If you are wondering what you do, first just be alert to what you do. Be watchful. Then, commit to three days of paying close attention to your nighttime routine. Your day begins at night! So treat it right. "Level up your day by getting down tonight!" #WellnessWednesday #CreateYourNow #HealthAndWellness TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 2021664 Oh, What a Feeling!Wisdom is knowing what to latch on to and what to let go of. Don't get trapped in the highlights of chaos. Live every day with joy, hope, and a smile. Oh, what a feeling! Nothing feels better than being able to wear the hope not only in your heart, but on your face. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT Emotions drive our reactions in a day. If you continue to latch on to what needs to be let go of, you will experience unnecessary chaos and tension in a frantic day. Who wants that? So how did you wake up this morning? A little stressed. A little more hopeful since the weekend is around the corner. Maybe even a little more sad because summer is coming to an end. Now if you arose with a kick in your step and a twinkle in your eye, fabulous!! Pass it along. Oftentimes though mid-week, the frustration becomes the main subject of every conversation. And then, your actions reflect that showdown. It's the main event! Tear off those boxing gloves. Shut your mouth to the negativity. And ignite your heart with a smile. The K.I.S.S. ~ Oh what a feeling! You no longer are a slave to your emotions. You acknowledge what is happening and choose to live with intentionality. With each smile you share, millions of good feelings flood your blood. You want more! The feelings become contagious giving your heart hope to your every day no matter what life brings. The breath of refreshment fills the air sprinkling it with gratitude and grace. Oh, what a feeling! What a wonderful emotion that's not tethered to all the CRAP that you deal with. Stand boldly and shake your hips side to side. You have breath and movement. So God's got blessings for you. "Oh what a feeling!!!" #Inspiration #CreateYourNow #DailyMotivation TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 2031665 Sunshine and ShadowsRaising a child is never over. Just when you think the lesson is taught, think again. Sunshine and shadows; a daily passion project. What blows my mind is watching your child catch onto an idea and a concept that you hope is repeated. But shortly thereafter, the moment of learning seems to fade as if it never existed. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT And then, you have the complete opposite. A rush of optimism feels your heart knowing that what you taught is in turn practiced. What is it with this push and pull? At first, if you don't succeed, try, try again. We forget how our parenting is pivotal in their every day. What we do counts. They are always watching and always reflecting. The K.I.S.S. ~ Illuminate your passion project daily! Your passion project is your shadow, your child, which in turn is you. Be intentional about how your shadow is illuminated. Your child is a reflection of you. How are you lifting up your child, encouraging your child, loving your child unconditionally? Be the brightness in the dullness of the day. What you see is what you get. Be a reflection of what you want to see. This is who you are. What do you want to highlight? What are the best things you want to bring out? Illuminate your heart. The illumination of your heart influences the reflection of your shadow's image. What is represented in your shadow is reflected in you. Parenting, teaching, mentoring, and training children takes dedication and A LOT of heart. Yes, you will grow weary. Yes, you will wish at times that you're not in it to win it; you just want it to be over. Yes, you will have disagreements. Yes, you will be right. And yes, you will be wrong. But what's important is knowing that your child desires to be known in your eyes and your heart. "Sunshine and shadows; the greatest passion project!" #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 2041666 Differences Draw Us CloserIn marriage, our attitudes become restless when our partner doesn't want the same thing. Differences draw us closer strengthening our relationship. How many times have you huffed and puffed at your spouse because of a difference? Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT Opposites attract. Couples should expect that differences will be more of the norm. But for some strange reason, differences seem to take the wind out their sails. The conversations in the head goes something like this... "It wasn't like this at all when we were dating. We did everything together. I don't understand how we got to this point." When you are going after what you want, it's easier to see only what you want. But once you get what you want, the true colors shine brighter; the differences. Differences are a gift to a relationship. Think about how boring it would be to do and like everything that your spouse does. "Same ole, same ole" would be your daily tune. Instead of complaining and whining about how your spouse doesn't like or approve or even want to go along with your suggestions, embrace the differences. The K.I.S.S. ~ Embrace the differences! Differences can be polarizing. Yet when your focus is not on the difference but the heart from which it comes, the acceptance of the difference becomes tolerable. You and your spouse have differences that need to be shared and embraced. So how do you embrace differences? Celebrate the differences. Instead of attacking your spouse with negative and condescending reactions, be on the offensive. This allows you to expose the strength of your partner. Play on the same team. Value what your spouse has to say even if you don't agree. Find the common ground. When two people have differences, commonalities can still be found. But you have to open your eyes and your heart. "Strengthen your relationship; embrace your differences!" #RelationshipBuilders #CreateYourNow #LoveAndMarriage TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 2051667 Let Your Life SpeakActions speak louder than words. Let your light shine before others that they may see your good deeds. Let your life speak! In the same way, let your light shine before others, that they may see your good deeds and glorify your Father in heaven. ~ Matthew 5:16 Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT My heart is heavy when I think about how we as believers tend to live a life of convenience; when stuff fits in our schedule, we're willing to do the work. But what about the every day? Are you living your life with purpose? It's been a roller coaster of feelings this weekend; my daughters bridal shower, and the mass shooting in El Paso. Please know we are praying for the victims and their families along with the survivors and the Walmart community. Torn between greatness and heartbreak. My heart is shattered by the news of the shooting, yet mended by the love. The K.I.S.S. ~ Let Your Life Speak! Life is precious. Be careful not to become complacent with your actions and your words. This week, I want to encourage you to slow down. Stop running in the fast lane and missing the ones who matter which are right in front of you. Let your life speak. What are you doing to impact the world you touch? How are you serving your community and those in need? Exhaustion consumes my body. But my heart radiates hope. You can choose to live a life that wears you down. Or you can stand knowing that God's got you even in the time of extreme distress. Nothing is impossible. God will give you the strength and guide your path IF you open your heart. And by opening your heart, you are agreeing to listen and take A.I.M. You were created on purpose for a purpose. Be watchful. Be intentional. Be willing to move mountains no matter how big. Let your light shine. Seeks and do good deeds. "Let your life speak!" #SweetSpirit #CreateYourNow #SoulfulSunday TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 2061668 The Power of JustificationThere are many obstacles that must be averted in order to keep you moving forward. One is the power of justification. Justification is the action of showing something to be right or reasonable. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT Now it's very tempting for justifications to occur on Monday. Getting to work late. (Traffic) Missing a doctor's appointment. (Unorganized) Forgetting something for the kiddos at school. (Forgetful) And we've all had them. Plus, justifications benefit us because we are giving a reason that something is right. And with any benefit, you continue to do it because it ADDS to what you get out of it. It's positive! Most of what is needed though to keep moving forward when obstacles present themselves. You gotta SUBTRACT! Justification builds confidence in your limitations. Justification discounts your dreams. The thing is... You've got to look at what you need to eliminate, so your obstacles don't become your boundaries that put you in a constant state of limitations. A limited mind-set only holds you back from your purpose. So in order to move forward, you must declare your direction. The K.I.S.S. ~ Declare your direction! Of course, you can keep living amongst your limitations, but that will hold your dreams at bay. Instead, speak life into your day and declare your direction. Stop complaining. Anytime you complain, you are adding fuel to your excuses. Look at your obstacle head-on. This allows you the opportunity to see what is possible when the impossible is right in front of you. Declare where you are going. It's the ONE step. Today, I challenge you to look at your obstacles with the eyes of opportunity, instead of the justification of failure and defeat. For example: Let's say you burn dinner. You are making scrumptious chicken but you burn it. Instead of saying that you got distracted or forgot to set the timer, see the opportunity. "One step at a time leads to miles of greatness!" #MindsetMonday #CreateYourNow #PersonalDevelopment TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 2071669 Going Second MattersWe live in a competitive world, always striving to be first and the winner. What might be the biggest difference and the greatest impact in the world is those who follow after. Going second matters. There is no way you can always be the first in everything. Whether it's your personality or how you were raised, or even your ego, at some point you will fall short. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT Now for some, coming in second can be devastating. It can stop people in their tracks causing a pile up of failures leading to multiple delays in achieving goals. Perseverance slows and endurance weakens. If first isn't in the picture, second won't matter. That's just not true. But many of us walk that life. Incredible deeds, products, and services are not established in the "first" go around. It takes many trials and experiments to get the desired results. Going second matters. "If at first you don't succeed, try, try, try again." (American educator Thomas H. Palmer, English novelist Frederick Maryat, Edward Hickson) Don't give up. What you learn in the process is greater than the speed of the accomplishment. ~ Kristianne Wargo You don't always have to be first. The K.I.S.S. ~ Going second matters! You can choose to stay attached to being the first. I've done it for years. However, it's been the cause of my greatest setbacks. Remember the movie, Finding Nemo, with all the seagulls squawking, "Mine, mine, mine, mine!"? That's really selfish of us. The talents you have, the gifts bestowed upon you, are all wasted if the focus is being first. Take A.I.M. today and go second! Go for the passion instead of the placement. Hit your mark with the generosity of grace and let the ego of expansion fall short. You are created for greatness. You have what it takes to impact the world. Don't let your dreams fade away with the failures of your day. "One step at a time leads to miles of greatness!" ~ Kristianne Wargo "Going second matters. Live, love, IMPACT!!!" #Inspiration #CreateYourNow #DailyMotivation TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 2081670 The One Exercise Missing in Your Daily RoutineLiving a healthy lifestyle encompasses physical and nutritional activities. But the one exercise missing in your daily routine might surprise you with health benefits that go beyond the gym. Health seems to be the sum of physical and nutritional activities. The focus is on what you eat and how you move your body. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT Now all of that is important. But is it really the only area of focus? NO!! In fact, there is another way you can impact your health that takes less work, no sweat, but full of benefits. Sign me up! If I don't need an extra shower and can sleep a few minutes longer, I'm all in!!! This one exercise missing in your daily routine has benefits like: Reduces stress Improves our happiness or outlook on life. Promotes self-awareness and mindfulness. Improves memory. Improves physical health. Fosters self-discipline. Enhances creativity. Improves problem-solving skills. Some might question, "What about weight loss?" If you combine all of that goodness together, you will have your body on track to be relaxed where you can enjoy the journey of healthy living. You won't feel stressed out in the process of getting healthy or maintaining it. You will just do it! So what is this one exercise missing in your daily routine? It's journaling! The K.I.S.S. ~ Write your way to better health! Already the grumbling begins. You were hoping for a different magic pill. However, you will be amazed at how journaling can change your health for the better. Most people are concerned about how to start writing? Where do you begin? So here are some prompts to get you started. What are you grateful for? How did this day make you feel? How is your body reacting to your objective, goal, or purpose? What is working really well? What can you learn from this situation? What can you change for the better? What obstacle is most pressing? What is your intention/declaration for the day? As your pen moves rapidly across the paper, don't judge or critique yourself. This is not the time for edits. Just write with an open heart and an open mind. You can always come back at another time to reflect on what you wrote. Give yourself permission to experience a therapeutic revival. You're tapping in on all levels when you allow yourself to write freely and expressively. "Journaling bridges the gap between our thoughts and actions, illuminating our emotions with expressive words which convey our deepest feelings." ~ Kristianne Wargo "Be present. Be incredible. Be YOU!!!" #WellnessWednesday #CreateYourNow #HealthAndWellness TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 2091671 Light Tomorrow with TodayThe struggles of the day can dim the goodness in every way. "Light tomorrow with today," as Elizabeth Barrett Browning says so beautifully. You are the light to so many in the dark even though your silent voice whispers words to convince you otherwise. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT The pile of laundry and dishes holds you down wishing for just one more hour. A heavy sigh fills the air while the urge of frustration covers how you care. Light tomorrow with today. Be cautious not to let the actions of others dictate your reactions to many. The day might bring hurt at times, but ignite the hope for others. When you focus on how your action can change the world, how your touch can change a mind, and how your heart can change a life, YOU matter!!! The K.I.S.S. ~ Light tomorrow with today! As the hours weigh heavy on your heart, and you wonder how to do your part, commit your ways to doing great things with each step you take. Embark on new adventures as you see the day unfold. Do what you know best that's pleasing to the Lord. His grace and mercy follows your every step. Pass along the hope of tomorrow with your today. Rest in all you see knowing that your dedication is what goes before you. Be present for what is. Be present for what's to come. Light tomorrow with today. You are not alone regardless of what you find in the darkness. Much can be hiding and uninviting. But one step at a time leads to miles of greatness. Embrace what you can't see knowing that God has gone before you. When a tough day makes itself known boldly, don't back away. You are stronger than any obstacle before you. Yes, you may have to take a step back in order to gain momentum. But a tough day only strengthens you. It's resistance training for the mind, body, and spirit. Conquer your day with beauty, confidence, and tenderness. "Light tomorrow with today!" #Inspiration #CreateYourNow #DailyMotivation TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 2101672 Feels Like HomeDifferences in a family can be challenging. What feels like home to you, may not be the same for the rest of the family. How can you accommodate everyone's preferences? Living in a home with a thriving environment for all to be their best seems like a dream. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT No matter where you are in the stage of living with your family (just married, just pregnant, very experienced, or empty-nesting), finding that happy medium where you love the home and the family. Living in so many different houses has put a twist on what works and what doesn't work. There are some houses I wish we could have transplanted. And then there are others I don't know how we survived. With the school year around the corner (and for some, it's already begun), creating a space that serves everyone will help to smooth the days with more smiles rather than rustic rivers of chaos. So in the midst of gathering school supplies and readying the calendar for more busyness, take a moment and check your main areas in the home where you can create a space that encourages calm and readiness instead of chaos and regret. The K.I.S.S. ~ Create a space that encourages! First off, I don't want you to think this is going to require spending lots of money. You can create a space with what you have. But it's really taking the time and looking at the needs of the family. And when was the last time you did that? I've had to do that recently as our oldest son has moved back home as he settles in to his new chapter of life. It's exciting for him and for us too. Having him live so far away didn't make this momma's heart happy. So during the transition, we have created a space for him that is encouraging and stimulating for his new adventure. We made sure he had what he needed at his fingertips while storing the rest until he moves into his new place. This is an adjustment for all of us. But what I love most is how it's challenged me to think outside the box. Your home can be whatever you need it to be. Just because you have a dining room, doesn't mean you have to have a dining room. Here are some things to consider. What do you need during this school year that would make your day end with a smile? (organization in the hallway, study room, playroom for the kiddos, man cave) What can help your mornings run more smoothly? (Pick a main room in the house and focus on what you need in your two hours every morning.) What speaks life into your evenings? (Think about what you can do to draw your family closer.) There are a lot more things to consider, but this will get you started. Think outside the box for your home. Maybe you can change up a room to create a space that invites your teens to hangout more with you. Plus, get the family involved too if they're old enough. Make it fun! Soon it'll feel like home for everyone. "One step at a time leads to miles of greatness!" #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 2111673 To Have and To HoldThe lifetime commitment to have and to hold from this day forward is a vow of unending love. However, how much of this vow stays true when life isn't always what's expected? It's easy to get wrapped up in what the world says is right. Can you even remember the vows in your wedding? Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT Some people write theirs, others use a more traditional approach. Yesterday, I was quickly reminded of that pure bliss while sitting in the DMV of all places. Time to get a driver's permit for our youngest and an intermediate license for our next to youngest. The sweet couple had "young love" written all over their faces. The groom said with a great big grin, "Today, you get to change your name officially." The bride so giddy couldn't help but lean in for a kiss as she tucked away the paperwork showing their marriage. The whole time together, their focus was on each other. Much was going on around them, but they did not get distracted. Their eyes and conversation were held close to each others' hearts. In those minutes of watching "young love" blossom before me, I was quickly reminded how fragile our relationships are. At one minute we are consumed with all of our love. But the next, can lead us down the path of distraction or disappointment. Most of which is the difference of being wrapped up in the world or wrapped up in each other. If you want your marriage to sizzle for years, you have to wrap yourself up in each other! The K.I.S.S. ~ Wrap yourself in each other! Your eyes can't wonder side to side and be distracted by what the world is offering. When you're together, you need to be together consumed by the love for your spouse. Yet we get super busy, and even in the privacy of our homes, we take our spouse for granted. We assume he/she will be around always. However, if we do not wrap ourselves up in each other, it makes it easier to grow apart as the years pass. So how can you wrap yourself in each other? Keep your love focused. Don't get distracted by the noise of the world. Keep your love fresh. Make time for "just the two of us" Keep your love young. Always learn something new about your spouse at least weekly. To have and to hold from this day forward is a beautiful commitment. And that beautiful commitment requires you to take A.I.M. CHALLENGE: How can you wrap yourself in your spouse? "Live. Love. IMPACT!!!" #RelationshipBuilders #CreateYourNow #LoveAndMarriage TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 2121674 Show Me the Way I Should Go"Let the morning bring me word of Your unfailing love, for I have put my trust in You. Show me the way I should go, for to You I entrust my life." ~ Psalm 143:8 Many days start out with self-doubt, uncertainty, and worry. What is going to happen that I will be able to handle? Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT As much as your steps determine the way you will go, you're not in it alone. You don't have to be the one to carry the torch of belief when all you feel is self-defeat. Your mess consumes your mind and restrains your heart. You feel deprived of what should be in your hands. You have a dream. You have a gift. You want to make a difference from where you stand. Yet every fiber of your being feels ensnared by the turmoil that haunts your waking hours. Life is full of surprises. Sometimes you don't even know what you want or what you are searching for. Show me the way I should go! Getting ready for school this weekend has been quite interesting. You think you have everything, but then it hits. You're missing one thing. So back to the store I go for one composition notebook. Just one. But that quick run back to the store stirs up within me so much more. I become distracted and search for everything I wasn't looking for; planner, idea notebook, extra fine pens. My eyes are drawn to the expo markers (some bright, others just the norm). This is the last thing I need. But I will need them in about a week or so, maybe sooner. So why not take time to search now. It'll save me a trip! At least that's what I think in the moment. The temptation wins. There I am perusing the shelves, double and triple focused on which would be best for the exciting new project. Soon my son meets me wondering what took so long. What should have been at most a ten-minute run-in, ended up to being 40 minutes on a Saturday night. Life is exactly that. You follow a path set by your experiences with family, friends, and community influences. Then insert the "dreams" when growing up and let's not forget the storms too. Somehow you decide that THIS is .... who you are, what you want, where you are to go, how you are going to get there, when it all will happen, and all the whys to keep you focused. It's the pattern of life! What if God wants to show you something different? What if He has a different why, what, where, when, and how? The K.I.S.S. ~ Show me the way I should go! The more you get lost, the more you learn the way. Lord, what do you want from me? When will the madness stop? What more do I have to go through? All you desire is to be rescued from where you're bound. The pain is too great. The work is too hard. The sleep is very little. "Show me your ways, LORD, teach me your paths." ~ Psalm 25:4 "Cry to Me," God replies. "You are not alone. I am here to show you the way." "Call to me and I will answer you and tell you great and unsearchable things you do not know," says the Lord. ~ Jeremiah 33:3 What are you struggling with today? What do you need to bring to the Lord with a cry for Him? "You must make room in your every day to see what God wants you to see. Nothing neatly wrapped in your dreams. But dreams divinely created for your heart." ~ Kristianne Wargo Your days do not need to cloud the joy you can have today in your heart. Show me the way I should go! "One step at a time leads to miles of greatness!" #SweetSpirit #CreateYourNow #SoulfulSunday TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 2131675 More Than Just EnoughWho are you trying so hard to be? Playing copycat with others who are more successful than you. Am I enough? You are more than just enough. Every day our repeated vocabulary justifies what we are capable of. These words, which seem harmless at first, drive wedges between our beliefs, dreams, and reality. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT Now it's very tempting for justifications to occur on Monday. You already wish today wasn't the day, but here you are; just another Monday. There you go! "Just" appears. How can that lead to anything positive? "Just" gestures to our psyche that we are barely whatever it is we are agreeing with or stating to a friend or even whispering to ourselves. I am just a stay at home mom. I am just a wife. I am just a cook. I am just a physician. You might as well as say, "I am barely a stay at home mom." So you know, you are a mom. There is no "barely a mom". You either are or you aren't. "Only" speaks that there is nothing more than what you have. It's a "what you see is what you get" attitude. I am only a seamstress. I am only a piano player. I am only a soccer mom. I am only a mom of three. How does "just" or "only" serve you? All of this stifles any chance of you living out your God-designed divine dreams. God created you on purpose for a purpose. Now some would argue that God is bigger than any of your beliefs. It doesn't matter what words you use or what thoughts you have. God's bigger than any words or thoughts. However, you must remember that God gave you free will. Which means, you have a choice. If you choose to stick with "just" or "only", yes God can prove otherwise. He can work around any word or thought. However, you still have to make the choice to accept what He is proving to you. Words have power. Words set the boundaries of your beliefs. Words strung together to create your thoughts which in turn helps to formulate your beliefs. It's the stepping stones to your expectations and perceptions; the lenses to your world. When you add the "just" or "only", you limit your possibilities. Why put limitations on yourself and God? It's time to get out of the gutter of just! The K.I.S.S. ~ Get out of the gutter of just! When you use "just" or "only", you are minimizing God. God is bigger than your "just" or "only". You are stronger than "just" or "only". You know those gutters on your house that keeps water away from the house? They are there for a reason. But when you add in debris, like leaves or acorns, and you don't clean it out, what happens? Your gutters don't work as well. When it rains hard, water overflows to areas of the house where you don't want it to go (i.e., windows, doors, foundation, etc.). This is exactly what happens when you use "just" or "only". It clutters your mind and clogs your beliefs. Get out of the gutter of just! Usually, we use "just" or "only" because of past mistakes or experiences that we've fallen short (meaning that we're not enough). Serve with forgiveness. Don't minimize what you do. You're gonna make mistakes. Learn from your mistakes and celebrate your successes. Walk-in gratitude. No matter what comes your way, be thankful. In the deepest depths of hurt and pain, you can still find sprinkles of hope. Smile with love. Look in that mirror and smile. You are absolutely talented. You have gifts that no one else can give. It's your touch that will change the world who knows you. You are more than just enough. You are enough! "Be present. Be incredible. Be YOU!!!" #MindsetMonday #CreateYourNow #PersonalDevelopment TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 2141676 Repurpose Your FailuresHow much of your day are you worrying about what you didn't do right? When there seem to be more mistakes and fewer successes, repurpose your failures. Days aren't lived by mistakes. It's taking those mistakes and mishaps and turning them into productive lessons to move your day forward. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT You did not wake up saying to yourself, "Today is going to be a failure. Today, I'm going to make mistakes." No way!! You awoke with a dream and a purpose in mind. You have goals to complete on your to-do list, and you want to continue to aim for something bigger than yesterday. You haven't stopped dreaming. You're purpose-driven! "What helps you grow your success is by how you repurpose your failures." ~ Kristianne Wargo Nothing is a total loss. No, you might not get what you want the first, second, or third time. It may take thousands of times to get the answer or result you are desiring. But if you give in to what you don't get, you are stepping into the grave of disaster. Why bury your dreams and goals any longer than you have to? "One step at a time leads to miles of greatness!" ~ Kristianne Wargo The K.I.S.S. ~ Repurpose your failures! Take your loss and learn the lesson. You did not fail on purpose. And if you did, that's for another episode. But today is your day to shine regardless of the results achieved in your endeavors. When you fall short of the outcome you want, then what are you to do? Take the good and subtract the bad. Add in a few variables, and there you have a new equation to conquer your goal. And if you fail again, rinse and repeat. Repurpose your failures. You can always learn from your failures. And yes, sometimes doors are closed for whatever reason. However, if you have a desire deep in your heart and soul, nothing will hold you back except for yourself. "Failure is a brief setback which opens up an opportunity for a comeback." ~ Kristianne Wargo That comeback consists of repurposing your failures; you learning what worked and what didn't work. So when the sun begins to set on a day you wish to forget, remember that your success comes from the failures you regret. Repurpose your failures. "One step at a time leads to miles of greatness!" #Inspiration #CreateYourNow #DailyMotivation TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 2151677 Play to Your StrengthsLiving a healthy lifestyle takes daily work and repetitive action. Play to your strengths to bring balance in your every day. There are times we over complicate life. We want something one way, but go about it a different way. Only to find out that there was even a more direct way than any of the others. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT Living a healthy lifestyle requires us to be living and make wise choices. If they are choices that we grew up, then no problem. We got it. But for all the choices that must change in order to get the results we desire, this becomes a little more challenging. And when challenge is present, so is doubt. Our body prefers to do what it knows. When you decide to shake up what's imbalanced, then you have trouble on the horizon. Your mind starts to play tricks on you. You find ways to not do what you are trying to do. You ignore what comes natural. You are in a mess!! Instead of uprooting all that you know and inserting more chaos, find ways to play to your strengths. The K.I.S.S. ~ Play to your strengths! Most changes that are needed come from a weakness. Do what you do best. Look at your quirks and habits. Focus on what you do best. Mind over matter. "When you overthink, you underperform." Rinse and repeat. Be careful not to overexert (or overcompensate) yourself on a weakness. Eat what you enjoy that is the healthiest of choices. Instead of trying to convince yourself that foods you don't like are foods you do like, eat what is good for you that you already love. Move to the beat of your drum. Movement is key. Don't try to beat yourself up with trying new things that don't interest you. Do what you enjoy. Move to the beat of your drum. Nothing is more frustrating and spells "d-e-f-e-a-t" faster than forcing the all-in effect with things that you don't like, or you don't do well. All says, "You are finished!". And it's not the right finish line you are wanting in your health journey. Play to your strengths which in turn will give you a greater chance at achieving the goals you desire. "One step at a time leads to miles of greatness!" #WellnessWednesday #CreateYourNow #HealthAndWellness TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 2161678 Let Your Heart Change the WorldMuch of our lives are spent trying to attain status or recognition. Don't become imprisoned by your own goals. Let your heart change the world. Your heart is the most tender and gentle part of your being. It feels beyond the hurt and bridges the gaps of unrest. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT No matter what comes your way, your heart beats strong and mighty. It's the Herculean effect on a daily basis. However, most of our days focus on what is wanted from us. People seeking out our learned capabilities in exchange for money. Friends who need a listening ear to calm their disarray. Family who cling to us for attention. At each turn, something is being stripped from us with an intention to gain all they can with little to no investment (whether that be time, money, energy, etc.). But your heart overcomes all of this. Your heart beats with relentless vigor. The beat is steady and fine-tuned. It only changes with extreme emotions. The K.I.S.S. ~ Let your heart change the world! Your heart is what you need to change the world. Yes, you can achieve your goals and relish in your accomplishments. Yet what will truly impact the world? Your heart is steady through the ups and downs. It never gives up; it only pumps up. When you get down and out, your heart still knows exactly the rhythm to keep you going. Each breath you take is an opportunity to influence those around you. Don't whine for what didn't happen yesterday. Don't fuss over the "spilt milk" situations. Let go of what really doesn't matter and grab hold of what really matters. Little things create big results. "Let your heart change the world." #Inspiration #CreateYourNow #DailyMotivation TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
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