Log in to see your favorites.

Log In
Create Your Now Archive 5 with Kristianne Wargo

Series

Create Your Now Archive 5 with Kristianne Wargo

Kristianne Wargo

Create Your Now (Archive 5) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and

See more

balanced daily living. We promise according to our hopes; And perform according to our fears! This DAILY podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!

Share
More from Kristianne Wargo

Older episodes

  1. 1931356 My Strength Is My Story with Bethany Palmer, I Am A SurvivorSometimes the toughest fight is not knowing the battle you're up against. Bethany Palmer shares her story of how she fought and won the battle against breast cancer. Her revelations will stir your heart and impact your world. Bethany Palmer is a wife to her husband Scott for 20 years, and mom to their two boys. Together, Bethany and Scott are known as "The Money Couple". As an author, speaker, being featured on national TV and radio shows, Bethany has dedicated her life to helping couples bring their love and money together. The battle of relationships. The greatest battle she fought was her diagnosis with breast cancer. God did a mighty work in her life! "God is good ALL the time." ~ Bethany Palmer   Episode 1258  Scott and Bethany Palmer, The Money Personalities Connect with Bethany Palmer Email Bethany Palmer Susan G. Komen Foundation Enjoy the multitude of topics discussed including the Colorado Incline, red hair, NYC photo shoot, mammograms, and milestones! 20th Anniversary The Incline Gratitude Breast Cancer & family Annual MRI Vacation The Call The Slip Ripped Rotator Cuff Out of body experience Shock Stage 3 Red hair Conversations with boys Identity Hugs Fear Badge of honor Fighter vs. Victim Blogging Philippians 4:6-7 Chemotheraphy NYC photo shoot The HUGE bag & taxi Treatments My almost death Christmas Wigs & hats Balloons The sewn hat Spouse support PET Scan Thyroid removed Prayers & meals Double masectomy Tumor markers Money & Marriage 4 Stages of Breast Cancer her2 positive her2 negative Mammograms Milestones Mindsets 12x under anesthesia I feel like a woman! Sex life The journey I love life! Gracious Love & generosity 1 out of 8   Connect with Bethany Palmer Email Bethany Palmer Susan G. Komen Foundation "I don't want to be part of the pink club." ~ Bethany Palmer   Quotes and statements within the interview: "I did the Colorado incline and we celebrated our 20th anniversary." "I was a really healthy person." "They called me back in to get another one." "It actually came back positive." ~ by doctor "Matter of fact, you have eleven tumors." ~ by doctor "Here we are up in Oregon on a family vacation and we're supposed to then, you know, I'm supposed to grapple with the fact that I have cancer." "And so that's kind of the thing that goes in my mind, I wasn't the cancer type." "God is good ALL the time; I just have to remember that." "So it was a whirlwind. And that was the start of our journey." "I wasn't really connecting with what was really going on." "I'm gonna like have chemo, and it's like my hair is gonna be gone." "One thing I've learned is that everybody has their own journey and you've got to allow people to have their own journey." "The medicine is gonna make mommy lose her hair, but it's not going to be forever; it's just for a little while. And then they both just started bawling." "That night it all consumed me that I might not make it." "What chemo does is it kills all the bad but it also kills the good." "My almost death was on Christmas day." "My journey of recovery was a long, long journey." "They thought that every woman who didn't have hair had breast cancer." "Scott was just wonderful during the whole thing. I cannot even tell you how much important it is to be a support." "It was the prayers of people. It was the support of people. It was the support of my husband that really got me through the whole thing." "It's like getting ready to get in a car accident." "If you don't feel comfortable, just break through it and just do it anyway." "The lymph nodes were clear of cancer which was the miracle." "I don't get this sickness thing, but I'm thankful that I am here and that I can share my story." "Really our life here on earth is just a dot in the line of eternity." "So I had a lot of cancer, but it was all contained cancer." "Get your mammograms!" "The best milestone was about a year ago when I was able to tell Scott, 'You know, I really think this breast cancer thing is in my past. It's in my history.'" "How many body parts can you live without?" "I've learned a lot about, you know, being open but at the same time not being judgmental." "God is constant." "It just is what it is." "And I have faith that is so strong that knows that He's with me!"   What has your story gifted you? Realness Goodness "But the intensity, the realness of loving the Lord is what breast cancer has taught me." "He really is good ALL the time!" "I think I'm glad it happened."   Resources mentioned in the episode: Connect with Bethany Palmer Email Bethany Palmer Susan G. Komen Foundation Instagram: https://www.instagram.com/themoneycouple/ Twitter: https://twitter.com/themoneycouple Facebook: https://www.facebook.com/TheMoneyCouple/   "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 9. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 10. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 11. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.1 hr 2 min
  2. 1941357 What is Trending in Your Drop-Off Line?Mornings can be stressful, rushing to get ready and dropping children off at school. What is trending in your drop-off line? And no this doesn't refer to the how the other mommas are acting when it comes to drop-off etiquette. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT You know the times where you get cut off in line, because a mom is not paying attention and thinks only of herself. Well, that's what you're thinking. It's more about what is happening with you and your child. What is the culture like in your car? I've been through thousands of drop-off lines. Five children. You get it! It's that I see more distracted parents than those tuned in to their child. Being on the phone or starring out the window. Smoking. I've seen children crying for whatever reason. There's been what appears to be the quick shoves out the door, as if there was a fight or some form of disconnect. Some people would say I'm being judgmental. No. I'm merely stating what I see, including how I've acted too. Fair or not, we need to be available for our children when they are with us. And that doesn't always mean at home! When you are in a vehicle, your children become vulnerable as distractions happen around them. With distractions, the barriers are broken down. Magically, they start talking and chiming in about something in their lives. This is where you as a mom need to pay attention. It's not about if you'll make it on time to meet your girlfriends for coffee. It's not about getting to work on time. It's not about a phone call you need to be available for. It's not about you! It's ALL about your child!!! Moms, we are missing the mark when it comes to delighting in our children. "Our distractions become their detriments." And we are distracted WAY TOO much! We are missing our children grow-up. We are missing opportunities to listen to their stories. We are shutting down any forms of open communication. The trust is failing. The hope is fleeting. The love.... Where is it? So what is trending in your drop-off line? Because we need to make our children our priority. How can we be the trendy mom for our children? The K.I.S.S. ~ Fit your children in the nooks and crannies! This is beyond the time you spend with them already; homework, dinner, church, shopping. What I mean by that is it's the real and raw time where anything goes. It's those little spaces that we tend to checkout on life. We go into La La Land. Ask open-ended questions. Don't be pushy. I promise you. They hear you. But if you don't inquire, they hear that too. What can I pray about for you today? (Drop-off) How was your day? How did your day go? (Pick-up) Sit back and listen. Be apart of the conversation being shared with you. Create a safe space. For honesty, with no judgement. "The nooks and crannies are where you find the littlest treasures that steal the heart."   TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 9. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 10. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 11. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.17 min
  3. 1951358 Are You Busy?Just when you think you have some time to yourself, then the question. Are you busy?  Really?!? All I wanted was a little time to myself. And now what? Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT You can't escape the children. And now the husband. What else does he need? Those days when you feel like you are on-call 24/7. Being a mommy never ends. But what about a break from the hubby. Can't he find something to eat on his own? We may chuckle at this scenario, but it happens. Overall, asking if you are busy or available really isn't the issue. What is the issue is when you begin feeling that your time is being steamrolled. The feelings of "Am I worth anything more than doing stuff for you?" Over time, you begin to question your identity, self-worth. Am I worth more than what I produce? Is there more to life than me serving? Expectations are set prior to marriage. And then when you say "I Do", you continue those expectations because everything is new and fresh. But then we get comfortable in our relationship. We settle in. It's like that old sweatshirt. To marry the individuality with the couple takes work. We don't want to lose part of ourselves. When the children come along, we get tired. As this continues in your marriage, you become resentful. It can turn into bitterness. The breakdown of the marriage is in full swing. If you are tired of being hung upon with the assumption that you are always available, then boundaries need to be set to create a healthy marriage. The K.I.S.S. ~ Create healthy boundaries! This is for you, and you and your husband as a couple; self and couple. Set boundaries for you. What do you need to be your best selfie? Set boundaries for you all as a couple. Set boundaries for you as a family. "Are you busy?" doesn't have to be the phrase that puts you on edge. "Stop the huffy puffiness, and get in the game of healthy boundaries."   TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 9. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 10. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 11. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.21 min
  4. 1961359 Are You Playing It Safe?How are you living out your days? Are you playing it safe? Just letting life happen to you. You are called to be the salt of the earth. The one who impacts the world you touch. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT With limited time left this year, how are you choosing to live your life? Going through the motions and embracing what is tossed in your lap seems all the rage. But you have three months left to create your now for the rest of this year. Let's look at where you are in life right now. Are you accepting of your everyday dilemmas and dedicated to how you show up daily now? It's easy to get a little laid back in how we go after the life God has given us. We establish a routine and don't look back. It's just another day. How much do you think you are missing out by leading your life from behind? God has a vision for you. But you must be willing to step into His presence and take a chance by making a choice to change the world as you see it to the world God created for you. Will it be easy? You already know the answer. You wrestle with what it takes to reach your goals and dreams. You stumble through your day by leaning on what the world offers. Are you playing it safe? What if you were to surrender your days and let God lead you on a journey only He can see? The K.I.S.S. ~ Surrender your days! When you surrender your days, you remove the speed bumps that trip you up and slow you down. You see the heavenly blessings here on earth. You can choose to stay with what you know; relaxed, less hassled, yet more frazzled, because YOU are running your life, not God. That's playing it safe. However, what would your life look like if God led and you followed? God's vision makes the colors of this world more vibrant. An opportunity seems like a divine appointment. Nothing is done by chance. There is a reason for every season. Pause throughout your day and ask yourself if you are playing it safe? I know for me, I do play it safe. I get comfortable in the confines of what I know and what I can control. I don't like always feeling unsure or nervous for what's to come. I use the excuses of wanting everything perfect before stepping up or even jumping out. Is this wrong? No. It's human. But God calls you to be extraordinary, created on purpose for a purpose. You have burning fire within you. "You are the salt of the earth." ~ Matthew 5:13 You are of high value to God. You are worthy. Fan your flame and let your light shine. (Matthew 5:14). REFLECTION: Are you playing it safe? Keeping to what you know. Surrender your days and see the sunrises brighter than ever before. "You are the salt of the earth! Be present. Be incredible. Be YOU!!!"   TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 9. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 10. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 11. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.9 min
  5. 1971360 The Power of InterpretationAre you trying to solve your problems within your own power? The power of interpretation can change your direction and move you forward from where you are stuck. How you see the world and what happens around you determines the direction you will go. In fact, whom you will follow. The people you hang out with. The decisions you make. All is influenced by your interpretation. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT Let's look at what an interpreter does. It's a person who translates speech orally. Interpreters are important when there are language barriers. I want you to take it a bit further. When you interpret something, like an event, a comment, a song, a Bible verse, you are translating it into a meaning specific for you, for the situation. You then become the interpreter. With the interpreter comes the interpretation. It's the action of explaining the meaning of something. What would happen if you had someone that didn't like you interpret something for you? They could easily say things to taint what isn't true. It's an interpretation. You want to have an interpreter that's not going to sell you to the wolves. When you look at things, you see it for what you know based on your experiences and knowledge. Life's equation is E + R = O (Event + Response = Outcome) If you want to change the OUTCOME from an EVENT, you must change your RESPONSE. That's the surface level. The quick action to get a different outcome. But what if you want to go even deeper. It's beyond your response. As much as your response is pertinent to changing the outcome, there is something greater. The power of interpretation. How you see things. The Heavenly mindset vs. the earthly mindset. We can get trapped and tripped up by all the stuff the world throws at us. The fear of not being good enough. The fear of not succeeding even after you jump in and try something new. The fear of not being a great mother. The fear of not being a good daughter. The fear of not being a fine wife. The fear of not being liked by friends. The fear of standing out. The fear of failing and falling flat. How do you see yourself when you look in the mirror? Do you see all the faults, the fears, the failures? The judgements put upon you? Do you reason out all of that out with some of your own interpretations? How do you know if you're at fault? And no it's not the time when you burnt the chicken in the oven. That was your fault! But how do you know? You interpret situations and events based on the influencers in your life. family (your mom, dad, children, husband) doctor best friends therapist pastor social media tv reality shows. You need to realize that if you want to impact the world, you have to change the influencers in life. Which means, you have to change your heart by whom interprets your life. The K.I.S.S. ~ Change your heart by whom interprets your life! Whom are you giving permission to influence your life? Life's equation is E + R = O (Event + Response = Outcome) Life's DEEPER equation is E + I = O (Event + Interpretation = Outcome) That's why I coach women and men on this. It's seeing things from a different perspective. What are you giving permission to absorb and to identify with while  saying, "Yes, this is me."? The interpretation is key to you balancing your life here on earth from a heavenly perspective. Who is your interpreter? What is your interpretation? How will you move forward knowing the interpretation? "Life isn't about getting everything right and perfect. Life is living from a heavenly perspective. Where is your power of interpretation?"   TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 9. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 10. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 11. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.23 min
  6. 1981361 You Are Redeemed!As you rise out of bed, what does your heart tell you? You are redeemed! Nothing you have done keeps you from God. You are redeemed! Your failures and faults melt away. The only one who is keeping score is YOU! Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT So how did you rise into your day? Was it out of frustration because of all the stuff you didn't accomplish? Did your falls of the previous day hold you in bed longer, hitting the snooze over and over? And snoozing from doing what you are called to do. Your purpose placed on the back burner. Why let the world dictate what you should and should not do? "I have swept away your offenses like a cloud, your sins like the morning mist. Return to me, for I have redeemed you." ~ Isaiah 44:22 Have you ever just gotten off on the wrong foot? The day fills up with what normally happens, but you don't feel the joy. Happiness is miles away. The world is piling on top of you for whatever reason, reminding you of all your shortcomings. Today, it stops! You are redeemed! God has swept away ALL your offenses! You have nothing to worry about. You can be concerned. But bury your worry. You are redeemed! The K.I.S.S. ~ You are redeemed! There's nothing in this world that puts God in a corner. Unless you push Him away! If you are feeling lonely, cry out. You are redeemed! If you are feeling hopeless, cry out. You are redeemed! Don't let the labels of this world direct the way you should go. You are redeemed! If you are feeling less than enough, cry out. You are redeemed! If you are feeling tired and empty, cry out. You are redeemed! Open your heart and embrace what God is doing on your behalf. Return to His open arms. He is waiting. Run to Him. You are redeemed! Inspire your heart to wake the day with a smile. With each step you take, soak up the joy and give up the chaos. Messes will overcome you until you rise up. You are redeemed! You are an overcomer! Make today count for whom you are becoming! A woman of IMPACT! "One step at a time leads to miles of greatness!"   TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 9. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 10. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 11. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.8 min
  7. 1991362 Does Busyness Affect Your Health?These are the years when schedules are so full there is barely enough time to breathe. Escaping from the busyness is hard to do. Does busyness affect your health? Always working and never resting. Vacation is an afterthought. "Atta girl" and "atta boy" only heard for those burning the candle at both ends. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT So how is that working for you, your health, and your mental well-being? It probably is working just fine to the point of what you know now. From today through the end of the year, life is going to get even crazier. Between the candy and turkey, costumes and decorations, you must take care of yourself. Otherwise, what will happen? You will end up sick and tired. Unable to do what you really want to doing this special time of the year. So does busyness affect your health? YES!!!!!! Let's look at what you can do to NOT fall into the trap, or maybe see what you are doing now that could be creating an unhealthy lifestyle for you. The K.I.S.S. ~ Take care of YOU!!! 1. What part of your body is most affected by your busyness? ADRENAL GLANDS When you are working under stress and simmering in your busyness, your "fight or flight" is working overtime. You're always at high alert. This means that your adrenal glands are flooding your body with cortisol and epinephrine. 2. If you are under stress, what area that you need to survive can become damaged? BLOOD VESSELS Chronic stress may raise your risk for heart attacks and strokes by increasing plaque buildup that clogs your arteries. You can also have high blood pressure. On top of that, the more you overuse your senses, they will dull overtime. And if you're looking to lose weight, busyness is NOT for you. High cortisol keeps your body hanging onto fat. Bring on the weight. 3. No time for exercise, but lots of time for more work and activities. What are you subjecting yourself to? HIGHER RISK OF CANCER and HEART DISEASE Exercise is one of the best ways to prevent disease. If you're sitting all day, with little to no intentional movement, you're increasing your chances of heart disease, cancer, or a multitude of other diseases. 4. Will you get more sick with constant busyness and stress? YES! Burning your candle at both ends keeps your in a tired fog wearing your down and weakening your immune system. With a weakened immune system, your body is not ready for battle. 5. Time for a potty break! How does busyness affect your stools? GIVE YOU DIARRHEA or CONSTIPATION When you are constantly on the go, putting fires out, and being everything to everybody, your digestive system will respond. Either your bowels will move more quickly, or you won't be going as consistently as before. Further, your body can have a challenging time accepting the nutrients you're feeding it. 6. Got headaches? When you are so busy, where do your headaches come from? TENSE MUSCLES The stress that comes with busyness tenses up your muscles. Your body might react with a stiff neck, tight shoulders, a tight jaw, and migraines. 7. Women --- when you work too much, how much will you increase your risk of cancer, heart diseases, diabetes, and more? TRIPLE YOUR RISK You are three times as likely to get diabetes, heart disease, cancer, etc. working 60 or more hours majority of her schedule. Women have a higher risk because of not only the work done at work, but the responsibilities at home on top of those at work. 8. Can stress hinder you from having children? YES Stress hormones can mess with your reproductive system. In men, it can curb sperm production and lower testosterone levels. Women can have irregular cycles and less sexual desire when their bodies are swamped with stress. 9. What can you do to improve your health, performance, and mood? TAKE BREAKS AND VACATIONS AND REST Stop stuffing your schedule to the point of no room for breathing. If you are literally running from one thing to the next, this is your wake-up call. Make time for meditation and rest. Use your vacation even if it's a stay-cation. Give yourself breaks throughout your day. Not only will this help you with your performance, but you will be happier and healthier. Take your life seriously. Life deserves to be well-lived. So take care of the body God has given you. If you're not sure where to start, ask yourself this question... What can I give up today to give back more tomorrow? "Live. Love. IMPACT!!!"   TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 9. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 10. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 11. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.28 min
  8. 2001363 My Strength Is My Story with Sheila Walsh, It's Okay Not To Be OkayMaybe you have felt broken, longing for a fresh start. IT'S OKAY NOT TO BE OKAY! Sheila Walsh shares her thoughts, and her personal tragedies and triumphs on moving forward one day at a time. Sheila Walsh is a wife of 24 years to her husband, and mom to their son, Christian. And we can't leave out their 3 pups --- Belle, Tink, and Maggie. Sheila is a powerful and incredible international speaker, communicator, Bible teacher and best-selling author with more than 5 million books sold. She is the author of the award-winning Gigi, God's Little Princess, and In the Middle of Mess. You can find her co-hosting on Life Today with James and Betty Robison. She also has her own program with more than 100 million viewers --- Wednesdays in the Word. "It's not self help. It's God help." ~ Sheila Walsh Connect with Sheila Walsh BOOK: It's Okay Not To Be Okay Enjoy the multitude of topics discussed including the mental illness, brokenness, puppy dogs, chocolate cake, and God help! 700 Club Not enough for God Internal list Rick and Kay Warren Mental Illness Honestly How did I move on? The secret Christian Dark Days The little note Brokenness The Overcomer's Journey Tell God the truth Psalmist David Job Jeremiah Words Bible Study Joseph Elijah The prayer The angel Things that really matter Cambodia Rescue Life Social Media Community God Help Matthew 11 Robin McGraw Intentional walk Do you want to get well? Grace Women of Faith Chocolate Cake Where are you spending your time? Meditation, prayer, and fasting Psalm 143:8 Feeding the 5,000 What do you have? Miracles Lazarus Holy Spirit Romans 8:28 Intercession First steps on stage Control   Connect with Sheila Walsh BOOK: It's Okay Not To Be Okay "Miracles don't change us, obedience to Christ changes us." ~ Sheila Walsh   Quotes and statements within the interview: "But in many ways, it was the beginning of the unraveling of my life." "You can be very well-known and desperately lonely." "What I've discovered though with God --- when you think you've come to an end, you've usually just begun something really beautiful that you wouldn't trade anything for." "So they (Rick & Kay Warren) taken that horrible brokenness and allowed the light of Christ to shine through it." "I don't want my son growing up with a crazy woman just because I don't want to be on medication." "We're all broken in different ways." "But if we follow a Savior who didn't hide His scars, why should we hide ours?" "But if God is not big enough to handle every single thing we are feeling, then He's not the God of the Bible." "Because I think to the level that we trust God is the level we're willing to be honest." "Everything that comes out of my mouth is either a blessing or a curse." "Please take my life. I don't want to do this anymore." "So you would thin --- how does God respond when we have given up on Him?" "Grace is the antithesis of karma. We get what we don't deserve." "And we don't have to be okay, because Christ has make us alright." "You are forgetting that Christ is the hero of all of our stories if we allow Him to be." "So that then out of a fullness, we can pour into others rather than out of a dryness." "This is not a quick fix. Your life is a process." "The more you fall down, the faster you run home." "I was planting something in his heart of 'You don't clean yourself up to come to your mom', because you don't clean yourself up to come to your heavenly Father. You come as you are." "And when you begin even with a simple step of meditating on a scripture verse, you'll discover that the internal change that goes on begins to become external change in what we say to others." "So I give You what I do have, and then You will do what only You can do." "Are you gonna need an audience for every major milestone in life?" "God is in control."   What has your story gifted you? Beauty from brokenness "I've learned that it's a beautiful thing that God would do with a broken life if you give Him all the pieces."   Resources mentioned in the episode: Connect with Sheila WalshBOOK: It's Okay Not To Be Okay Instagram: https://www.instagram.com/sheilawalsh1/ Twitter: https://twitter.com/SheilaWalsh Facebook: https://www.facebook.com/sheilawalshconnects/   "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 9. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 10. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 11. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.49 min
  9. 2011364 When You Can Do No WrongWhen you can do no wrong, you leave the lessons learned buried beneath your imperfections. You know only what you know. There is no room for growth or maturity. Our children live in their own world where they can do no wrong. As their mothers, sometimes we even think they can do no wrong. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT This isn't about whether or not your child is better than someone else, it's about raising children up to become productive individuals in society ready to lead with more than their own thoughts. When we come to the table where we can do no wrong, this idea shuts down the process of growing from our faults and failures. Just think if your child came home and said he failed a test. But then continued to argue his point that the answers the teacher gave him were incorrect. I just don't know what happened mom. I studied and I know my stuff. What she said is wrong. How unfair and unjust to yourself, the child. You wrong the right before it even happens based solely on what you know or what you think you know. Parenting is not easy. But giving your children what they want including the attention of where they can do no wrong, raises up only generations that are egotistical, selfish and very self-absorbed. And as a parent of five, that scares the daylights out of me. I do many things wrong in life when it comes to parenting, coaching, being a wife, a daughter, a friend, etc. When we enable our children that they can do no wrong, we slam the door shut in their face of living a life on purpose. Because what we are doing is confirming their belief that no one is better than me. And that's just not true. If we want to raise children that opens widely the doors of opportunities and holds them accountable for their actions along with empowering them to grow and mature discovering God's plan for their lives, we must train up in love and truth. The K.I.S.S. ~ Train up in love and truth! No child should be broken down by berating him or her when they make a mistake. However, the other cheek cannot be turned either when the mistake is made. As moms, we must train up in love and truth. Train up a child in the way he should go, and when he is old he will not depart from it. ~ Proverbs 22:6 Here we are instructed to train up our child in the way he should go. Show your child where the wrong occurred. Hold him accountable for the actions. (Discipline) Encourage your child to create a change or to right the wrong. (Standards) Train up in love and truth. Hold your ground. Don't back down. (Consistency) "Live. Love. IMPACT!!!"   TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 9. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 10. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 11. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.23 min
  10. 2021365 Shadows from the PastIn order to move forward, you have to release your shadows from the past. The ones that hold you back. The shadows that keep the fear close to heart. In life, we all have baggage. And unfortunately, we bring that baggage into our relationships, especially our marriage. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT The shadows that you once thought you forgot, show up in the oddest areas of your life. Moments trigger a memory and out of the baggage the shadow appears. Then as you go about your day to day, you find yourself gravitating towards the past, not the present. Some of the most damage that is done in our marriage comes from our past. Honestly, I don't think we mean to. We just don't stop long enough to see and understand what we are doing to our partner. Both individuals in the relationship brings along baggage. This baggage weighs down our hearts and clutters our minds, especially our subconscious; the stuff buried real deep down. What you need to know is the truth will set you free. "Then you will know the truth, and the truth will set you free." ~ John 8:32 Covering up your shadows only creates a disconnect between you and your heart. And then the mind tries to come in and reason what is happening over and over again. Yet, you see it as normal. You get comfortable with your shadows. And they follow you. But if you are one who doesn't want the shadows to follow. You really want to deepen and intensify the love for your spouse in your marriage, you have to break away from the shadows. The K.I.S.S. ~ Break away from the shadows! What you don't want, you no longer have to hold onto. You can take what you learned from the shadow and move forward. Identify the shadow - What is it that frightens you? What is it that is holding you back? What are you tripping over constantly?What is showing up in your marriage that has nothing to do with you AND your spouse? Find 'n Forgive - Where did it come from? And then let it go. You are not trying to overdramatize or place blame. You see it for what it is. Forget what is behind and strain toward what is ahead (Philippians 3:13). Shine 'n Share - Shine a light on the shadow. Reveal the shadow to your spouse. Share in growing together. You have to break away from the shadows. And when you do, your light shines brighter! "Be present. Be incredible. Be YOU!!!"   TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 9. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 10. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 11. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.14 min
  11. 2031366 A Cry For HelpAs much as your steps determine the way you will go, you do not walk alone. When life beats down around you, a cry for help will bring comfort.  That comfort comes from our Lord. When you cry for help, He hears your plea. His is always faithful and righteous to answer. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT But as your mess consumes your mind and restrains your heart, you feel deprived of what should be in your hands. You have a dream. You have a gift. You want to make a difference from where you stand. Yet all of you feels ensnared by the turmoil that haunts your waking hours. Where is the relief? When will it stop? What more do I have to go through? All you desire is to be rescued from where you're bound. The pain is too great. The work is too hard. The sleep is very little. A cry for help. What are you struggling with today? What do you need to bring to the Lord with a cry for help? God wants to hear from you. He doesn't assume you want an intervention. And as easy as we think life should be, the weight of the world is always heavier on your shoulders when you're in the chaos. Let God bear the weight of the world. Let Him carry your baggage. Let Him bear your shadows. In this moment, rest in God's arms. Feel Him wrapping you up in His grace. The warmth of His touch. You are loved! The K.I.S.S. ~ You are loved! Breathe in. Breathe out. "Let me experience your faithful love in the morning, for I trust in you. Reveal to me the way I should go because I appeal to you." ~ Psalm 143:8 Your days do not need to cloud the joy you can have in your heart. "Call to me and I will answer you and tell you great and unsearchable things you do not know," says the Lord. ~ Jeremiah 33:3 "Live. Love. IMPACT!!!"   TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 9. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 10. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 11. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.7 min
  12. 2041367 Fall Back to YouAre you tired of living everyone else's life? Why give in to how those around you are living? Fall back to you and live a more joyous, vibrant life! Too many times we find ourselves staggering through the day with everyone else's priorities. We check social media and see what's happening in their day, and yet can't remember our day. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT And then you have the telephone call that distracts you mid-morning, only leaving you with more to do than when you started. Life piles up on you. When you set your focus on what others are doing around you, it zaps the energy for the focus you need. Think about your day. How did you kick it off? What was your attitude as your eyes opened? What was the first thing you touched? What was the first task you completed? Not habits like brushing teeth. How did you feel when you set out for your day? Where in your day did it start to go downhill? As you go throughout the day, where is your focus? Who you're with. Your job. Your children's activities. Where do you wrap your heart up in your day? Too many of us wrap our hearts in other people's desires; their needs, their wants. And where are you? No where to be seen! God did not create you to chase someone else's dreams. He created you on purpose for a purpose. God doesn't expect you to save the world. He's big enough for that. However, He does expect you to do your part and give room in your life for Him to work. Fall back to you. The K.I.S.S. ~ Fall back to you! Fall is one of my favorite seasons. I love the colors God majestically paints especially in the Fall. Fall back to you....Turn the focus back to you. Decide what you need to do for you. Instead of clouding your mind with what others are doing, decide what you need to do for you. You are in the driver's seat, unless you give permission to someone else to take control.But even then, that someone doesn't have control. YOU control you! So why pay such close attention to what the world is doing around you? What is your "extreme" focus on? Set boundaries. If God sets boundaries, you need to set them. Once you know what you need for you, then you must set the boundaries. Organize your day how it best works for you.You can begin by starting from the end of the day if that helps. Keep in mind the "concrete" appointments, like picking up the children, going to church, etc. Add in the "ala carte" appointments. Be sure to leave areas for flexibility when it comes to time. And remember your "extreme" focus. Take A.I.M. This is where you take action. Action ignites motivation. There's no better time than the present. Do what you need to alter your calendar. Adjust your alarm clock. Set a better time to go to bed.Do this for a week and then re-evaluate. If need be, take it day by day. When you're starting new, sometimes that the best way to restart. "Let me experience your faithful love in the morning, for I trust in you. Reveal to me the way I should go because I appeal to you." ~ Psalm 143:8 "Live. Love. IMPACT!!!"   TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 9. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 10. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 11. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.19 min
  13. 2051368 NOW is the New Later!How much are you putting off things that need to be done? Time has a wonderful way of showing us what really matters. NOW is the new later! So how are you spending your time doing what needs to be done? Are you caught up in the excuses of what must come first? Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT When you get into the groove of the day, you honker down in a rhythm and hang on until the day ends. Throughout the day, you make decisions on what really matters. Yet, you might not be spending your time wisely where your dream lies. You let your excuses and other people's agendas dictate your schedule. No wonder you keep putting off what really matters to you. Today, it's time to challenge yourself. It's a "pick-me-up", energizer bunny kind of day. You have been waiting for the perfect time. That perfect time to start a new adventure. And the time becomes perfect when you take a.i.m. now! NOW is the new later. What are you waiting for? There is a time for everything, and a season for every activity under the heavens: a time to be born and a time to die, a time to plant and a time to uproot, a time to kill and a time to heal, a time to tear down and a time to build, a time to weep and a time to laugh, a time to mourn and a time to dance, a time to scatter stones and a time to gather them, a time to embrace and a time to refrain from embracing, a time to search and a time to give up, a time to keep and a time to throw away, a time to tear and a time to mend, a time to be silent and a time to speak, a time to love and a time to hate, a time for war and a time for peace. ~ Ecclesiastes 3:1-8 The K.I.S.S. ~ NOW is the new later! When you say you're gonna do it later, that means NOW. NOW is the new later! There is no reason to keep putting off what you want. What is it that you really have been wanting to accomplish? And it's gotta be something bigger than that linen closet. Understand, this is going to take time. Your dream won't happen overnight. But if you don't start putting in the time consistently now, you will be saying the same ole thing...I'll do it later. I'll do it when the kids are grown. I'll do it when I have more time. Wrap your head around how you feel right now just thinking about what you want to do. The excitement. The energy. You're smiling bigger. Your heart is pumping with joy. There is a time for everything. NOW is the new later! "NOW is the new later!!!"   TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 9. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 10. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 11. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.16 min
  14. 2061369 Guard Your Body Against Breast CancerTaking care of yourself must be a priority in your every day. October is National Breast Cancer Awareness month. What are you doing to guard your body against breast cancer? Yes. You can actually make wise choices when it comes to your nutrition and lifestyle. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT EPISODE 1356 Bethany Palmer, I Am A Survivor In 2018, it's estimated that among women and men in the United States, there will be: (per American Cancer Society, 2018) Women  266,120 new cases of invasive breast cancer  40,920 breast cancer deaths Men 2,550 new cases of invasive breast cancer 480 breast cancer deaths Conventional medicine sometimes overlooks the preventive side of caring for your body. It truly depends on your medical provider. The K.I.S.S. ~ Guard your body against breast cancer! You can make powerful and effective decisions to guard your body against breast cancer. Understand that you always want to work in conjunction with your medical provider. REDUCE or ELIMINATE SUGAR. The simplest way to guard your body against breast cancer is to eliminate sugar. And that means you will be reducing the amount of processed food you are eating too when watching your sugar intake. INCREASE FIBER. Most of us are not eating enough fiber. Fiber is critical for our gut and overall health. Aim for 35 grams per day by eating foods like vegetables, fruits, beans, nuts, and whole grains like brown rice. PAIR PROTEIN and FAT WITH EVERY MEAL. Protein and fat is essential for rebuilding and healing your body. Some good protein sources include fish, meat, poultry, and eggs. Nuts, seeds, and legumes are good plant-based protein sources along with containing healthy fats. These help balance the blood sugar effects of carbohydrates. Keep in mind that fats help you absorb the fat-soluble vitamins A, D, E, and K. CONSUME MULTIVITAMIN. You want to supplement your nutrients with a multivitamin plus fish oil (controls inflammation). CONTROL STRESS. Managing stress is an essential lifestyle trait your want to adopt. You can enjoy meditation, yoga, deep breathing; whatever helps YOU to manage your stress. SUPPORT YOUR GUT. Eat fermented foods along with fiber and probiotics to keep your gut healthy. This keeps your immune system working well. REDUCE TOXINS. Watch what you expose yourself to including cleaners, cosmetics, shampoos/conditioners, lotions, etc. Also, drink good water and high-quality food sources. Know what you use and where it comes from. INTENTIONAL MOVEMENT. Fitness keeps your body strong and resilient by improving insulin sensitivity, balancing estrogen and maintaining a healthy body weight. Studies show a correlation between regular exercise and a reduction in breast cancer. SLEEP. SLEEP. SLEEP. Make sure you are getting your 7-9 hours of sleep per night. And realize you cannot make up for sleep lost. You don't get your sleep back. So make it a priority. Put yourself first. Take care of you. Guard your body against breast cancer. "Live. Love. IMPACT! YOU matter!!!"   TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 9. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 10. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 11. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.30 min
  15. 2071370 My Strength Is My Story with Nicole Weider, Project InspiredEver doubted who you were and if you were enough? Nicole Weider shares her story of how she found balance through knowing Christ, lessons learned from being a Victoria Secret's model to an actress and producer, to creating Project Inspired for young teen girls.  Nicole Weider is a wife of 7 years to Eric and mom to their adorable son, Elijah. She is a former Maxim and Victoria Secret's model. In 2010, Nicole founded the largest online community for teen girls called Project Inspired; where she helps girls find their inner beauty to build their self-esteem and confidence. Nicole's passion continued by starting a petition in 2012 called the Anti-Cosmo Mission. The goal was to get Cosmopolitan Magazine off the front checkout stands with an age limit imposed. Just recently, Walmart did just that --- putting Cosmo with the other adult magazines. She has previously worked with LightWorkers in a series called Devotional Mondays. When Nicole's not sharing her love for God, you will find her on the big screen as a beautiful and talented actress. Plus, she's an author of two books --- Project Inspired and Into the Light. "Nothing in life is achieved on our own." ~ Nicole Weider BIGGER --- OPENS OCTOBER 12, 2018   Connect with Nicole Weider BOOK: Project Inspired Enjoy the multitude of topics discussed including American Idol, God incidences, praying, self doubt, Bigger Movie, Catching Faith 2, and Cosmopolitan! Balance Family Performing Modeling Moving Testimony First Break Make believe Catching Faith 2 Grandfather's death God incidences Community College Genesis My story with God Christina The envelope Intimidation Prayer Grace American Idol Project Inspired Lifestyle Listen Role Model Words of encouragement Kind redirection Self-worth Highlight reel Self doubt Cosmopolitan Change.org Victoria Hearst Morality in Media Walmart Declutter Bigger, the movie Tom Arnold Catching Faith 2 Stay in faith Proverbs 3:5-6 Mark 12:30   Connect with Nicole Weider BOOK: Project Inspired "Because that's where our ultimate worth comes is from God." ~ Nicole Weider   Quotes and statements within the interview: "It's just a balancing act of being a mother and working mother. So we just find you know time for our passions and our children." "My heart was to always move to Los Angeles." "My grandmother is the one who sort of poured those seeds of faith into me when I was really young." "I really didn't let Christ lead my life as a young person." "But I did a lot of growing up when I was a teenager." "I've always been drawn to being you know an artist and performer." "And then when he passed away, it was just sort of the launching pad that drew me closer to God for some reason." "Through pain, and through heartbreak, and through brokenness, sometimes God saves us and that can be apart of our redemption story." "God wants to speak to people. He wants you to speak to Him. And when you do, He will answer prayers in unexpected and sometimes very big ways by giving us signs." "You don't have to beat yourself up if you make a mistake in the past or even in the future, because Jesus paid it all." "Listen to young people, to really listen to them...without judging them." "Let Christ transform your mind." "Nothing is as perfect as it seems on the outside." "None of our labor, none of it is in vain." "If God doesn't give us something or it's not exactly how we imagined, it's gonna be better. Because God knows our eternal future and He knows what is best for our eternal future."   What has your story gifted you? Lessons learned Dedicating my life to God Reoriented my path "It's my life!" "My story has a lot of brokenness in it, but through the brokenness, I rose stronger because I allowed God to lead my life."   Resources mentioned in the episode: Connect with Nicole WeiderBOOK: Project Inspired Instagram: https://www.instagram.com/nicoleweider/ Twitter: https://twitter.com/NicoleWeider Facebook: https://www.facebook.com/nicoleweiderpublic/   "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 9. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 10. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 11. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.58 min
  16. 2081371 When You Can't Put Yourself Back Together AgainWhat do you do when you can't put yourself back together again? The walls around you keep tumbling down. It reminds me of the famous nursery rhyme, Humpty Dumpty. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT HUMPTY DUMPTY by Mother Goose   Humpty Dumpty sat on a wall, Humpty Dumpty had a great fall; All the king's horses and all the king's men Couldn't put Humpty back together again. Even when you think you have everything you need; all the tools and strategies, all the strength and endurance, plus the talent, you fall short. As moms, that is an all too familiar place. A comfy spot we wish we didn't have to experience on a monthly, weekly, even daily basis. What is it? Just when you think you don't have anything to worry about, something else happens. Will you ever catch a break? Motherhood never had it in the contract of catching a break. In fact, it's more of enduring multiple storms and sometimes even hurricanes. And with it all comes waves of tears. What do you do when everything around you seems to be tumbling down? You feel more buried in distress, and hope isn't even present. It's a dark cloudy day, every day! What's important that we must comprehend is this is all normal. You didn't do anything wrong to be in this situation. And you didn't do anything right to be in this situation. Life happens! But remember, it's your response which makes a difference in you going down either a depressing rabbit hole or looking up to a beautiful ray of hope. We want the sunshine more than the gloomy, cloudy days. Let's leave that for Halloween night. So what can you do as a woman and mom to support the ones you love without losing yourself? The K.I.S.S. ~ S.T.I.R. your heart! S.T.I.R. your heart to stay grounded! SAVOR what matters. Put in perspective what really matters. Don't dwell in what you can't control. TRIM off the extra. Get rid of what you don't need. Minimize in order to maximize. Circumstances can make you feel like time stops. But time keeps on going. IGNITE now. What is the priority for this moment? REMEMBER daily. You must remind yourself of the good, not the bad. Count your blessings! Say a prayer. "Be present. Be incredible. Be YOU!!!"   TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 9. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 10. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 11. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.24 min
  17. 2091372 Make Every Day UniqueHabits are great when it comes to simplifying our lives. But are habits good for marriages? Make every day unique. It's super easy to live by the cut of habits; what is practiced over and over again becomes routine. Not much thought is needed to execute. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT But how do habits help your marriage? If you give it some thought, it makes sense when it comes to learning your partner. Fix his favorite sandwich without asking every time what he wants. Food goes right to the heart. When it comes to basic necessities, habits make our mundane responsibilities less complicated. We can focus on more important items at hand. Habits help establish expectations. Habits are very beneficial in allowing more directed focus on other things, and not really having to worry much about the day to day activities. However, habits can create wedges in our marriages. Assumptions can be made based on what we know from the habits. Those assumptions can be interpreted good or bad: Thanks for thinking of me. Why didn't you ask? Part of the reason dating is so much fun is that you are constantly learning something new about your partner. But you get married. You get comfortable. You get into habits. Children come along. And there's nothing new under the sun. NOT TRUE!!! Yes, the part of you get married, you get comfortable, you get into habit, and children come along. That's all true. But there IS always something new under the sun! It's just we get caught up in every day. Not the special every day. The moment where his eyes connect to yours for no reason and gives you a wink. The time he takes you in his arms and starts dancing with no music. Those are the times created by you all as a couple! The K.I.S.S. ~ Make every day unique! It's about refreshing what you're doing with your actions. Not staying glued to what you know. But experiencing joy with what you learn along the way. Make a moment one of a kind! Special in its own way. Create a habit of learning something new weekly about each other. Add a little sparkle 'n spice to make every day nice! This is the "pick-me-up". ***Love Notes with expo markers "Live. Love. IMPACT!!!"   TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 9. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 10. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 11. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.21 min
  18. 2101373 The Old Made NewThere are some days that flood your blood with chaos and challenges when you feel like you can't even breathe. Have no fear; the old made new. Where is your heart today? What troubles you most? Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT For me, I find myself coming and going more than sitting and worshipping. Diving into God's word is not much on the radar. My well is dry. My bones are tired. My frustration meter is peaking too high. When we fill our days with the stuff of this world, we become distracted from God's priority for our lives. The distance is increased as we do things under our own strength. But yet we keep pushing through trying to solve the problems all by ourselves. And you wonder why you feel alone, tired, unhappy; the well dried up. This weekend, I made it a point to do something special for my husband. (Episode 1372) He has been wanting for some time now for me to hang pictures. I wasn't confident that I knew where I wanted the pictures placed. I kept playing with areas and locations. I the last thing I needed was more holes in the walls. However, yesterday I was brave! Out came the hammer, nails, stud finder, and lots of patience. Let the decorating begin! The first two pictures I hung-up were in our master bedroom. These pictures have been with us for at least 4 moves, I believe. But never did they hang in our bedroom. Well to my surprise, these pictures were the crowning glory for the bedroom. Just what the room needed to add that finishing touch. The old made new. The K.I.S.S. ~ The old made NEW! You see, we all have stuff from the past. Sometimes, we don't always know what to do with it. We try to bury it. We try to forget it. We try to create something different around it. But God can make it new! God can take you and make you new! "Therefore, if anyone is in Christ, the new creation has come: The old has gone, the new is here!" ~ 2 Corinthians 5:17 It's an incredible reminder... The pictures I hung up have been through a lot. They've hung on many walls, high and low. They've been covered in paper and dust. A few bugs have even crawled on them. And even a few milk splatters. But with a little love and grace (what I call Heavenly grit), a new wall to hang upon, the pictures are made new. They are brighter than ever before. They make the room cozy and warm. The old made new. Where is your heart today? God only wants to make you new. By refreshing your soul so you can plow through this week with a joy-filled heart. By embracing the challenges before you even encounter them. By loving you right where you're at. What troubles you most? The distractions that keep you far from God's reach. REFLECTION: Where in your life do you need to take a chance on God giving Him permission to make the old new again? Psalm 51:10-12 10 Create in me a pure heart, O God,     and renew a steadfast spirit within me. 11 Do not cast me from your presence     or take your Holy Spirit from me. 12 Restore to me the joy of your salvation     and grant me a willing spirit, to sustain me. "The old made new....It's YOU!!!"   TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 9. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 10. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 11. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.10 min
  19. 2111374 Change Begins in Your MindTransformation is not easy no matter how hard you try. Your will can be strong, but your mind must be stronger. Change begins in your mind. What are a few things you've tried to change lately? How easy did it come for you allowing yourself to continually utilize the change? Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT Life seems to wrap us up in its dilemmas and priorities. We relinquish control and do what comes easy. Every once in a while, the urge hits us. I need to change this. So you begin the process of making some changes to what you would like to see happen.And then life happens! It's back to what you know and you accept it, maybe with a little rebellious play. Why can't change stick with just a few tweaks? "Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God's will is—his good, pleasing and perfect will." ~ Romans 12:2 You can't change things until you change your mind. That means your thoughts must change. Change cannot happen when you conform to the patterns of this world. Those temptations are too great to resist. So how do you really make a change that's greater than the patterns of this world? For one, you must decide and make a commitment that you're worth the change. God knows that you are. Do you? Do you honestly believe that you are worth the change and all the mess you will encounter to get to your end goal? You must believe! When your belief is greater than your mess, change can occur. "God can change your heart, but you must change your mind!" The K.I.S.S. ~ Change your mind! Once when you embrace your own worth and see how wonderfully and fearfully God made you, change is possible! The value that you place on the patterns of this world will melt away slowly. Because you begin to see and understand from a heavenly perspective. We went to the zoo a few days ago. You know those binoculars they have anchored throughout the zoo allowing you to view the animals much closer. That's the perspective you want for your life...the heavenly binoculars (the things that draw you closer to God) that focus on what you can't see because you're too focus on the patterns of the world. You want to be able to zoom in so you can change your mind. All throughout your life, you have been creating neural pathways that say, "I need to do this because..." The crazy thing is, is that you don't even stop long enough to comprehend what you do to have it make sense in why you do it. You have the mind of Christ. (1 Corinthians 2:16) So let's break it down on how you change your mind with those heavenly binoculars. Evaluate why you do what you do. Stop just going through the motions. Ask yourself why you are doing what you're doing. Discover a deeper motivation for what you do. These are your motives. These are like your hidden secrets. They aren't something you consciously think about when you are in motion. What are my motives for what I have been doing? And what are my motives for what I need to be doing? Create accountability for yourself. Surround yourself with a network of people that support you. You want to choose people who will come beside you in your efforts to change your mind. "Let God change your heart. You change your mind!"   TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 9. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 10. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 11. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.18 min
  20. 2121375 Harvest What You PlantYour spirit is unbreakable. You desire only the best. Harvest what you plant.  If you desire to be filled with joy, plant joy and leave the complaining to others. If you desire direction, take one step at a time which leads to your miles of greatness. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT Remove the focus off of what others are doing and return it back to your heart. So much of our days are filled by the expectations of others. We make decisions based on the approval or disapproval of friends and family. Strangers look at us as we pass in the car, and immediately we feel judged by what we did or didn't do. Is there something wrong with me? Don't allow your heart to be tangled up in days of doubt. The more you play with doubt, the closer it becomes you. Stay clear of those reptiles that eat away at your soul. The doubts. The fears. The hesitations. The disbeliefs. The failures. The not enoughs. The emptiness. The disappointments. The should haves. The temptations. As days go by and years pass, you harvest what you plant. Proverbs 14:14-16 14 You harvest what you plant,     whether good or bad. 15 Don't be stupid     and believe all you hear;     be smart and know     where you are headed. 16 Only a stupid fool     is never cautious—     so be extra careful     and stay out of trouble. Sometimes we see the worst in ourselves before we can see the best. This is the day that the Lord has made. He created you with a divine purpose. Let God master your doubts and harvest what you plant! The K.I.S.S. ~ Harvest what you plant! Go plant what you want to harvest. You want joy, then see the beauty masked in the messes of your day. You want love, then give love when only gray skies fill your heart. You want hope, then take one step at a time even when you feel like giving up. Your fall isn't defined by how far you fall, but how God restores your faith by each step you take after the fall. God will never lead you astray. Walk by faith. "Plant what you want. Harvest what you plant!"   TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 9. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 10. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 11. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.6 min
  21. 2131376 How to Strengthen Your Immune SystemTis the season for extra busyness laden with stress and excess germs. Leave the catching up mindset behind and learn how to strengthen your immune system, so you can enjoy more of the season than a bed of sniffles and coughs. The colder it gets, the more we spread germs. We don't get outside as much as we do in the spring and and in the summer. We are cooped up with little room to breathe. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT It's time now to start beefing up your immune system. Now there are many nutrients that impact the immune system which you're very familiar with: Vitamin C Vitamin D Vitamin E However, there are some you don't hear much about, but are essential to your overall well-being. So let's strengthen your immune system. The K.I.S.S. ~ Strengthen your immune system! Zinc: It's an essential mineral for a healthy immune system as it supports cellular activity, healing wounds, and normal growth. Zinc also acts as an anti-inflammatory and antioxidant. Foods high in zinc: eggs, red meat (grass-fed beef or lamb), chickpeas, cashews, almonds, hemp seeds, and pumpkin seeds, plus more. Selenium: It's a necessary mineral to fight seasonal sickness. It also helps to counteract the aging of the immune system. So as you get wiser, you immune system stays a little younger. Brazil nuts are one of the richest sources of selenium. You don't need a ton a day (like 2-3). Eggs, salmon, beef, and turkey including sunflower seeds, brown rice, mushrooms, and spinach. Vitamin A: This vitamin is special! It packs a punch for an incredible immune system. It keeps your mucous membranes that cover internal organs strong so infection is kept out. Vitamin A is also important for proper functioning of immune cells and for the generation of antibody responses to specific antigens. Eggs, meat, fish, and organs like liver (preformed vitamin A). Your body can use it as it. Eat colorful vegetables (deep green, yellow, and orange). Kale, spinach, carrots, and sweet potatoes. These plant-based sources contain provitamin A carotenoids,(including beta-carotene). Your body has to break this down to be utilized. Food is medicine. Now if you think about all the foods we mentioned, there is one that stands out. EGGS!!! A couple eggs a day keeps the doctor away! If you are putting CRAP in, what do you think you will get out? CRAP!!! Eat to stay well this season and all year long. Keep your body strong by eating foods to strengthen your immune system. "Cheers to a fabulous fall and winter season! Eat healthy to strengthen your immune system."   TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 9. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 10. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 11. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.16 min
  22. 2141377 Bend Without Breaking!Getting it right all the time is impossible. As your day becomes more challenging causing you to react instead of respond, bend without breaking. The stuff that breaks us throughout the day are the moments we feel out of control. Disappointment sets in and the push back of more failure hits the gut. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT Why me? Can't I do anything right? Is there anyway I can ever get to the goal I'm really after? Our goals are filled with hope when life is going the way we planned. As soon as the dust settles on "our way" not always being "the way", the surprise of interruptions and disturbances upset the soul. Why me? Can't I do anything right? Is there anyway I can ever get to the goal I'm really after? The rinse and repeat cycle of failure can be more prominent than we intend. Instead of constantly beating yourself up with words that cut the heart, freeze the dreams, and drag you in a perpetual fall, know that.... "God is my refuge and strength, an ever present help in time of trouble. I will not fear." (Psalm 46:1-2) Bend without breaking! The K.I.S.S. ~ Bend without breaking! You do not need all the answers. Yes, you may want them. Yet sometimes, not knowing is an answer too. Bend without breaking! Lean on God who is your refuge and your strength. You were not created to bear the weight of your problems. God's shoulders are broad enough to carry ALL of your troubles. Grab a hold of God. Rest in His strength and endurance for the season that holds your heart in bondage and your feet in fear. You might be questioning your next move, a tendency for the nerves to take over. Fear becomes you. Be afraid and do it anyway. Move forward. Take the next step, no matter how small or how big that next step is. "One step at a time leads to miles of greatness." ~ Kristianne Wargo There will be moments, situations, hours, and days, which you didn't sign up for. But know that God is your refuge and strength, an ever present help in time of trouble. You will not fear. (Psalm 46:1-2) "Hope is wrapped up in the arms of God, delivered to you at just the right moment. Bend without breaking, because with God, nothing is impossible."   TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 9. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 10. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 11. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.8 min
  23. 2151378 What Your Anger May Be HidingWhat your anger may be hiding will surprise you. When you get mad, what are you really mad about? You most likely are experiencing something much deeper. Unfortunately though, we suppress our real feelings and convince ourselves that the only way to survive this situation is to be angry. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT Our children can act out the same the way. We think they are being ridiculous and unruly. But in actuality, they are simply asking for help with all the wrong emotions. They get mad and angry. They don't know how to handle their feelings and everything that is happening within their bodies. So out with the anger! It's an easy cover up. We get mad right back at them, and the conversation ends with some yelling and eventually shutting down. When you find yourself yelling for no reason, getting upset because --- well you don't really know or remember why, your anger may be hiding something much deeper. This is a HUGE wake-up call when it comes to our children and how we help them understand life. If we let our own feelings take over, anger will win ever time. Nothing will be solved, and you'll be right back where you started. You mad at yourself, angry at your child, and then frustrated because you don't know really what's going on. Your child will be angry too and nothing will change! Raising children with sound emotions is a challenge. Dealing with our own is difficult. Anger can be: self defense (You standing up for what you believe.) empowering (You are bigger than what happened to you.) soothing (You are in control.) Not that any of these are correct, but the results of what anger gives a person is attractive. It makes you feel in control when ultimately, you are out of control. So we have to find a way to blend (or harmonize) our emotions with the circumstances. The K.I.S.S. ~ Harmonize your emotions with your circumstances! "There's something more to this." Our emotions allow us to release energy, good or bad. Acknowledge your feelings. (If you're listening to your child spout off in anger, you don't respond back in anger.) Direct your actions separate from your emotions. Your emotions don't dictate your actions. You are making a decision as to your next step. Respond in forgiveness and in love. This is moving you forward. It's not about your feelings, it's about your direction, your focus, your purpose. CHALLENGE: The next time you feel upset, angry, hostile with yourself or someone else, ask the question --- What is my anger hiding? Don't let your anger run your life, because it will ruin it. "What your anger may be hiding is there's something more to this."   TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 9. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 10. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 11. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.26 min
  24. 2161379 Behind the GlassesRelationships that have no secrets are much more rewarding and fulfilling. Open yourself up to your spouse and let him see behind the glasses. Maybe you think you are fully open and revealing to your spouse. However, that's not always the case. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT In fact 60-70% of partners have at least one secret. Now, it wasn't specified as to what kind of secret. So I get it that you may be hiding a birthday gift or Christmas gift for a surprise. But that's not the secrets we are talking about. It's the ones where we are more afraid to share, because for fear how they will react. Why do we keep secrets from our spouses/partners? Fear of hurting our spouses. Possibly damaging the relationship. Avoiding partner's disapproval. A way to honor their partners' wishes. Knowing could increase stress. It's related to a health reason. Shame for an action, habit, etc. The more secrets you keep, the more challenging it is to strengthen your marriage. It's hard to build that foundation. Why? Because you already have a crack in the foundation. You are essentially living a false reality. What happens over time? The cracks get bigger. Secrets don't stop with just one. They begin to pile on top of each other. They begin to multiply. And then you find yourself living a life that revolves around secrets, not truths. Behind the glasses. And that's what we are getting at today. It's not about the secrets. It's about the truth! It's allowing yourself to be vulnerable with the one you fell in love with and said, "I do!". "The shadow one carries is revealed in the sun." ~ Cardiff D. Hall What are you hiding behind the glasses? And is it worth hiding, knowing that it will one day be revealed? We can't go about life living behind the glasses. You don't need to be "Clark Kent". You don't need to live 2 separate lives. You need to live the one God created you to live. Life. On purpose. What can you do to step away from behind the glasses? The K.I.S.S. ~ Step away from behind the glasses! Step in front of your glasses. Let your light shine. Be honest with yourself in the secrets you keep. Own your secrets. What role does the secret play? Protection Disapproval Shame (You bear the burden.) Let the light shine. Truth wins. EPISODE 1342 Shame Off You (Denise Pass) The shadow one carries is revealed in the sun. There's no more living behind the glasses. "Let your light shine even when the shadows appear."   TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 9. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 10. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 11. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.19 min
NewerLoad more

Get the Pray app

Keep listening to Create Your Now Archive 5 with Kristianne Wargo on your phone, and pick up where you left off.

Download on the App StoreGet it on Google Play