Create Your Now Archive 5 with Kristianne Wargo

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Create Your Now Archive 5 with Kristianne Wargo

Kristianne Wargo

Create Your Now (Archive 5) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and

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balanced daily living. We promise according to our hopes; And perform according to our fears! This DAILY podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!

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  1. 1691332 The Next Big ThingWhy is it that everyone is in search of the next big thing? It might be the next country star, the next American Idol, or the next America's Got Talent. But what is the next big thing for you in your life? Not all of us end up on a global stage with eyes watching our every move. Yet that doesn't make anything you do less important. You're just on a different stage. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT A stage that is prominent to those who know you. Your every move and action is recorded in their memories. Your influence is greater, because they have a connection with you personally. Not just on Facebook, Twitter, Instagram, SnapChat, or even Periscope. It's a relationship that is emotionally and physically intertwined to the mind, body, and spirit. It's not about the amount of "friends", "likes", or "followers" you have. It is all about who stands before you. You're the next big thing! One on a mission with a vision in your heart. An inspiration to the world you touch. But you stand slumped over, no belief or trust in yourself. Fear vibrates your nerves signaling no confidence to your heart and the mind joins in. Your eyes begin to drift shading them from a point of connection. "Why me? I'm no better." The stomach rattles and howls; no hope can be found. All you are is a basket of nerves with a longing for connection. However, that longing doesn't have to be found in something or someone. You are LIFE. On purpose! A woman with a mission and a vision in her heart. The one that exceeds the boundaries determined by the ones she follows. You are created in the image of God to do greater things. Don't sell yourself short; not your mission or vision. Let God connect the dots. You be willing to be the next big thing! How can you do this? The K.I.S.S. ~ Start S.M.A.L.L.! GROUND RULE --- You've gotta stop chasing what you don't have. This is a ground rule like soccer and not touching the ball with your hands. Start right where you are. Move in the direction of your heart. This is the passion within you. Awaken your senses (smell, taste, hear, see, feel). Sometimes we are living life very dull. Labor in love. Willing to do what others won't do. Lean on God. Turn to the one who knows all and knows you! "One step at a time leads to miles of greatness!" The greatness is already built within you! God created you in His image. TAKE A.I.M. ~ Action Ignites Motivation You are LIFE. On purpose! "Live. Love. IMPACT!!!"   TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 9. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 10. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 11. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.20 min
  2. 1701333 Small But MightyHave you ever faced a day that doesn't go your way? Nothing crumbles in a day. Remember, you're small but mighty. Nothing is impossible! The storm you are going through will soon pass. It may not feel that way now; all the more reason to stay the course. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT It reminds me of the story of David and Goliath (1 Samuel 17). Goliath was a giant, approximately 9 1/2 feet tall. Now that's TALL! He was the Philistines hope in beating the Israelites. For forty days, Goliath came forward demanding that they come and kill him, or the Israelites will be serving the Philistines. David was a small boy, the youngest of eight sons. His job was to tend to his father's sheep. But one day his father asked David to go to where his brothers were and check on them, and bring back good news. David didn't realize that this trip would change his life. You see, David was the one to go to battle Goliath. Saul tried to dress him and give him a sword, all of which was too big or didn't work for David. Instead, David removed the tunic, laid down the sword, and packed away 5 smooth stones and his sling. David slayed Goliath, a giant no one thought they could kill. What is your giant today? Where is your hope grounded in fighting this giant? In the stuff you do daily To-do lists Fitness routines Your relationships Your career Your children The church A TV series Facebook Twitter When you put your hope in anything but what God desires for you, all falls short. Your feelings become more complicated. Your hope fades from sun up to sun down. However, when you invite God in to lead your life, you're small but mighty! The K.I.S.S. ~ Small but mighty! There is no excuse to keep living your days in fear. You might be uncomfortable, but you have no reason to fear. Trust God to take the steps with you. David showed us that with God, nothing is impossible. David slayed the giant, and so can you! What is your giant today? What are you running from that seems too big for you to handle? Don't fall into the trap of assumptions and expectations. Look for where God directs you. Listen with a keen ear and an open heart. Pray that God will give you the faith of David. For David, it was one stone at a time. For you, it's one step at a time that leads to miles of greatness! "Live. Love. IMPACT!!!"   TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 9. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 10. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 11. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.8 min
  3. 1711334 Strong is the New Beautiful!Nothing is more detrimental to the body than trying to be a certain size. Strong is the new beautiful. Strengthen yourself and change the world! The days of a size 0 or size 2 have faded. Some may want to buy-in to that thought process. However, our activities have changed over the decades, and now we find ourselves sitting more than doing. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT Our bodies have since begun to adapt to our more sedentary lifestyle. Yet our mouths are a feeding frenzy. Super-size this, extra large that. All a recipe for a disaster. On top of our feeding frenzies, we now join in activities that supposedly keep us connected with less involvement physically. Hence, social media, more meetings, traveling more on airlines; more sitting than doing overall. THINK ABOUT THIS: What we are consuming in calories, does not equal what we are expending in energy. Still we eat, still we sit. So where does BALANCE show up in our lives? Can you have total wellness? You have to begin to change your mindset and be open to thinking outside the box. Strong is the new beautiful! It's not the number on the scale, the number on the hanger, or the number on the dumbbell. "She sets about her work vigorously; her arms are strong for her tasks." ~ Proverbs 31:17 This is an incredible reminder that God is not looking for a certain size. He works with whom He created, in weaknesses and in strengths. God sets His eyes on only what He can see. He expects us to trust Him and walk by faith. So how can you buy-in to strong is the new beautiful? You have to understand YOUR body! The K.I.S.S. ~ KNOW your body! This is taking your feelings, emotions, muscles, thoughts, your interactions, your whole being in knowing your body. It's your body's response to LIFE! This is the physicality of living! FOOD: Eat what makes you feel physically great. FITNESS: Move to increase muscle with the goal to increase your strength. Build endurance. FELLOWSHIP: A gathering to fill up --- Hanging with those who lift you up mentally, emotionally, spiritually, and physically. FAITH: This is a daily effort of walking by faith and knowing Christ as your risen Lord and Savior. I'm ALL IN with God. FOCUS: What you bring internally to your body --- What you see is what you give. "Strong is the new beautiful! It's facing what you fear with what you know." "Live. Love. IMPACT!!!"   TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 9. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 10. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 11. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.24 min
  4. 1721335 My Strength is My Story with Jane Jenkins Herlong, Rhinestones On My Flip-FlopsAre you ready to choose extravagant joy in the midst of everyday mess-ups? It's time for sweet tea wisdom and southern-fried humor with Jane Jenkins Herlong, Rhinestones on My Flip-flops. Jane Jenkins Herlong: A wife of 38 years to Thomas, and mother to their 2 adult children. With a sense of humor and hard work, Jane traveled from her family farm to the runway of the Miss America Pageant. She was crowned Miss South Carolina and has also performed at Radio City Music Hall. Jane is a professional singer, a SiriusXM humorist, and a recent inductee into the CPAE Speaker Hall of Fame. You'll find her criss-crossing the country combining humor, truth, and her beautiful voice teaching her audience how to work smart, laugh often, and live their dreams. Jane is an award-winning author of four books: Bare Feet to High Heels, What Ta-Tas Teach Us, Bury Me with My Pearls, and her newest book, Rhinestones on My Flip-flops. "Don't live in NO, think NEXT!" ~ Jane Jenkins Herlong BOOK: Rhinestones on My Flip-flops Original Song by Jane Jenkins Herlong (Used with Permission) Connect with Jane Jenkins Herlong Enjoy the multitude of topics discussed including tomatoes, bitterness, dark pearls, Miss America, and refinement! Family The Invisible Crown Serenity Prayer Imagination F in Writing Rejection Bitter vs. Better Stress Wisdom Crabbing Fearless, Fabulous Esther Dysfunction Whiny Naomi Seed Pearls and Dark Pearls WOW! Wedding of my daughter Domestic, Diva Martha School Drop-off Deceived Eve "Salty" Mrs. Lot Miss America Gretchen Carlson #MeToo Courage Joyce Meyer Infertility Timing Distraction & Deception Andy Stanley Armor of God Humor Raising Children Refinement Sister's death Deadly Emotions The broken mirror Angry heart vs. Sick heart The Triple Flip-Flop (MED)   BOOK: Rhinestones on My Flip-flops Original Song by Jane Jenkins Herlong (Used with Permission) Connect with Jane Jenkins Herlong "Don't let your emotions rule you. You rule your emotions." ~ Jane Jenkins Herlong   Quotes and statements within the interview: "I remember being hit with an immature tomato from an immature friend." "What is it that helps you bounce up in the mornings, and go 'WOW! I can't wait to do this.'" "I had to plow through that grief." "My daddy was hard-working and honest ... and my momma was funny!" "You don't let people define you." "Your rearview mirror is small for a reason." "Sometimes God allows you to go through things; it's a pruning process." "Women do not need a million friends." "God did us a favor. He showed us people's hearts." ~ Thomas (Jane's husband) "I will be better, not bitter." "Stress is a killer." "Don't stay down in that pit. You gotta get out of that pit." "I'm just looking for the next challenge." "Every single woman should have a dark pearl on her strand and she should be proud." "So symbolically, you're stringing a strand and you get to unhook it and pass it on." "What is wrong with me. This is what it's all about." "Because I get so caught up in the details that I was missing the main thing." "RUN!!!" "The started chasing something they already had." "So women have tot trust that the Lord has their backs." "Miss America was everything I could become, but was not." "I know how to walk a stage. I know how to work a stage." "I hope I don't hurt her." "What you don't see is much more powerful than a crown on your head or medal around your neck." "Do it afraid." ~ Joyce Meyer "I was pregnant right then." "If we feel stress, we are not trusting God's timing." "Let God come through when you breakthrough so He can help you become a better version of you to handle the stress." "You find a way to make those issues sparkle and shine, and many women thinks the sparkle and shine comes from helping other people." "But we've got to craft the next generation. And we can only love them when we love us. And we can only love us when we see that pure love (agape) love of Christ coming through us." "What we see is many time not really the reality." "So I was very passionate about that and still am to this day is how we have to do the right thing regardless how we feel."   Don't Throw Tomatoes at my Field of Dreams People are going to throw tomatoes at your field of dreams regardless of age. The SHINE Principle (Version of my best self) What to get rid of --- the stuff to let go. When to plow up or plow through.   Own Your Runway - Business Secrets from a Recovering Beauty Queen Communication skills Lifestyle & Fitness Talent Branding/Style   What has your story gifted you? Have Hokey Pokey moments "What happens in life, you kind of have to do the Hokey Pokey." "Put your right foot in (That means you do the right thing.) And then you shake it off. (You have to learn and women have a hard time with this. We like to re-live it on the Wheel of mis-Fortune.) Shake it off. Turn it around. (Look at it from a different perspective.) Learn from it, and move ahead in what you've done --- is you have created another step-up for yourself."   Resources mentioned in the episode: BOOK: Rhinestones on My Flip-flops Connect with Jane Jenkins Herlong Twitter: https://twitter.com/Janeherlong Facebook: https://www.facebook.com/PearlsofLaughter/   "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 9. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 10. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 11. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.1 hr 12 min
  5. 1731336 How to Escape Negative Thinking TrapsPart of growing up and learning how to manage the game of life starts by knowing how to escape negative thinking traps. The traps that hold you back from taking the next step, saying 'yes' when everyone is telling you 'no', and giving up before you even begin. Life is so competitive for our children, and it's not any better for us adults. We label them as winners from the day they were born (birth measurements). And then it carries on to how quick they crawl and walk, read and add, play sports and excel amongst their friends. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT Why do we push our children the way we do? Yes, we want what's best for them. However, how do you determine the "best"? Sometimes what we want for their best is only adding to their worst; not being able to live up to what mom thinks. The first failure comes with a blow to our heart. But to them, it's just falling down. We make it a bigger deal than what it has to be. And moms, we have to be careful not to over exaggerate the problem. We love words and re-telling the stories; hashing it out. But for our children, it's reliving what they didn't think was a big deal, yet now it's a HUGE deal! In the beginning, the words cut the heart opening up the floodgates of negative thinking. How are you painting your child's failures in his minds? Where does she really struggle? Honestly, we tend to mess up our own children by wanting what's best for them. In reality, we need to give them guidance and not commands, love and not wishful thinking. Building them up to know who they are in Christ and to you! They want something tangible to grab hold of. When we think we're leading them to higher ground, sometimes it's more of luring to the negative thinking traps. Now this is not to fault you. We all try our very best as we know it. But can we know more? YES!! Negative thoughts are centered around exaggerations and untruths. A child can be playing at recess, stumbles and falls. So no one picks them for the next game. All you hear from your child is, 'Nobody wanted to pick me.' That's an exaggeration. And on top of that, it's the false labels... NOBODY! We have to be careful with how we respond to our children in how they share life's experiences when we don't know the entire REAL story. So if you want to know how to escape negative thinking traps for your child and for you, The K.I.S.S. ~ Break free with truth! This truth is grounded in the REAL and not the exaggerated story. "Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things." ~ Philippians 4:8 How do you break free with truth? It comes with L.A.S.E.R. truth! Listen to your child. No expectations or self interpretations. Ask questions for clarity. Don't make assumptions. Summarize the emotions expressed and name it. As they told the story, what was your child feeling. Examine the story as told. No elaborations. Use only the information given to you. Resolve with actions. Take A.I.M.! What's next? You want to encourage the positive thoughts even when things get tough! But those positive thoughts are spoken in TRUTH! "Break free with TRUTH!!!"   TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 9. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 10. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 11. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.22 min
  6. 1741337 How Can I Help You?When you're having one of those moments and hear your spouse say, "How can I help you?" Is that all you have to say? This is as much your situation as it is mine. This is a conversation too many couples have that seems to be more one-sided than inclusive. Quickly, the atmosphere changes from being on the same team to being an individual. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT And you call this a marriage? A team on the same side? Why is it that men just don't get it? We don't need help; we need them to participate. We need them to .... step up to the plate, not ask questions and just do it, take responsibility like we do - no questions asked, oh...just do something! Now we have to give credit to our men out there who are really trying. All they think is that we want them to ask permission to help so they don't mess up something. Talk about MISCOMMUNICATION!!! Life is so unfair in marriage. No, it's really not. We just need to change the conversation and how we handle daily stresses. We all have daily stresses. The kids can be spilling milk, coloring all over the table, fighting with siblings, complaining about losing Fortnite, and being just crabby! It's time for the team to step it up! And yes, THE TEAM!!! You and your spouse are on the same team! But in conversation, it usually sounds like you're in battle. The last thing you need is conflict added to chaos. Be honest, when was the last evening you spent that was calming and refreshing? Unfortunately, many don't. The evening is the let-down to the entire day. And because you're all a part of the same family, you let all the good, the bad, and the ugly hang out. So let's begin to change the conversation and get on the same page! The K.I.S.S. ~ Get on the same page! You need to be speaking the same language. If this is truly bothering you, have a conversation with your spouse to guide him. Don't get so personal over the word help! And this specifically applies to us women!!! When the word "help" is used, we assume that the responsibility falls ONLY on us. Encourage the language....What can I do for you? Acknowledge that 'I will do the same for you!' Playing on the same team is a challenge. Why do you think football teams practice DAILY? Get on the same page. Create an environment that encourages the all-inclusive team, your family! "Get on the same page!"   TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 9. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 10. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 11. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.22 min
  7. 1751338 Are You Wearing White?Have you ever thought about how your wardrobe compliments your attitude? After Labor Day, are you wearing white? A color that's not a color, yet a basic fundamental in your wardrobe.  It's easy to get caught up in the rigamarole of what to wear when and to what event. No one wants to stick out. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT But still you want to be your own person. You want to wear what you feel like. Is there anything wrong with that? I saw some #tweets these past few days when it came to wearing white and it got me thinking. God wants us to stand out for Him. He doesn't want us to concede to what others demand. God desires us to clothe ourselves in compassion, kindness, humility, gentleness, and patience. "Therefore, as God's chosen people, holy and dearly loved, clothe yourselves with compassion, kindness, humility, gentleness and patience." ~ Colossians 3:12 Wear white, including especially after Labor Day! The K.I.S.S. ~ Wear white! It truly is a reminder of how God wants us to live. Not by the ways of this world, but in obedience to Him. Now I'm all for uniforms, and then we wouldn't have to worry about colors or anything else for that matter. However, God created you uniquely your own! Step into the greatness He is calling you to this Fall season. Don't place your hopes in what the world calls you to. Stand out for what God desires for you. Let your colors shine brightly; as you were created on purpose for a purpose. It's time.... LIFE. On purpose! When you rise up in the morning, look for garments that project love and grace, kindness and humility. Reach out to those who have fallen and pick them up with your brightness radiating from your compassionate heart. Stand up taller knowing that God's got you! Everything you encounter, God has already walked. Be patient in your every day. Seek Him first and approach the day with a gentleness. God's timing is heavenly. No need to rush through the moments. Be present and know He's training you up for greatness. As you clothe yourself, remember to let it be a reflection of whom God is raising up. Whatever the color, may it be a beacon of light for all to see His glory! "Be present. Be incredible. Be YOU!!!"   TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 9. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 10. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 11. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.10 min
  8. 1761339 When You Don't Know Where to StartWhat happens when you don't know where to start? You can become overwhelmed and be disillusioned by what you think you should know. Stuck in the yuck and not knowing where to go. Then the conversation continues in your head. All you want is to know what to do next. Frustration and disappointment settles in between the lines of defeat and failure to execute. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT Execute what? When you don't know where to start, how do you know where you're headed. Lots of confusion. Road construction signs all over your mind. Detours telling you here, only to know you've already been down that road. It didn't work that time, and won't work this time. Why is it that we can trap ourselves in our own minds? Sending ourselves running on a hamster wheel even when we do our best not to. Today is Monday! How did it start for you? Maybe you got up on the right side of the bed. The morning went very smoothly. Children off and at school. Now to attack the rest of the day. But here you are. What's next when you don't know where to start? For just a moment, breathe and be present! The K.I.S.S. ~ Breathe and be present! Life moves so quickly. In fact, you probably didn't even have much downtime this weekend. More activities and commitments. More YESes than NOs. Regardless of what research shows and how every "expert" says you must keep pushing through, sometimes you need to STOP and smell the roses. Breathe and be present. How would you feel today if you knew that all you were supposed to do was BE PRESENT in every moment? To simply soak it all up, whether good or bad. To understand the magnitude of disciplining your mind to know and be known by whose you are. To be present. Don't let your day clutter your mind. Be present in the moment. As the rain falls, listen to the drops of water wherever you are. As you finish your workout, feel your heart beat stronger knowing that your thriving. You're alive! When the plates begin to clatter setting the evening for dinner, immerse yourself in the giggling conversations of your family. Be present! "When we begin to minimize our own chaos, we begin to maximize our success." ~ Kristianne Wargo When you don't know where to start, simply start where you stand. There is no reason for unnecessary complications of trickery mind games. You don't always have to know to be be known. God's got you! "Be present. Be incredible. Be YOU!!!"   TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 9. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 10. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 11. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.17 min
  9. 1771340 Never ForgetThere's no greater sacrifice than laying down one's life for another. We will never forget!  As we pause to remember 9/11, are you wearing a grateful heart? One that doesn't forget what another has given up. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT Loss is never easy. And days like this freezes my words. Nothing can change what happened. All of those old enough to remember 9/11 have their own story to tell when they received the horrific news. I found myself caring for my three children (ages 5, 3, 1) and the children in my home day school (infants to kindergarten). Two of the children had already been dropped off when the first tower fell. I was cooking breakfast and watched in horror as the second tower fell. What do you say? The children did not know what was going on. All I could do was to hold them tight and tell them how much they are loved. Tears rolled down my face. As I held these precious, I couldn't help but think of how many children will not have a parent or grandparent to tell them they are loved. It was a pivotal moment as a mother for me. We will never forget! My heart still breaks these many years later. But I chose to remember this day uniquely with a grateful heart. The K.I.S.S. ~ A grateful heart is a happy heart! Even though we may lose people we love, a grateful heart is a happy heart. Being happy doesn't take away the sacrifice from those lost. In fact, it brings honor to them. Today, be grateful. Let your gratitude soar by caring for your neighbor. Tell a stranger how beautiful they are. Hug a police officer and a firefighter. Give a piece of your heart in honor of those who unknowingly sacrifice that beautiful day. A grateful heart is a happy heart. Never forget...be grateful. Hurt will lessen. Pain will fade. Gratitude heals a broken heart. Never forget...a happy heart! "Live. Love. IMPACT!!!"   TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 9. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 10. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 11. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.5 min
  10. 1781341 What Is Your Intention?When it comes to living a healthy lifestyle, what is your intention? Not many stop long enough to think about how they want feel and what it will look like to live a healthy lifestyle. Most just jump into a program thinking that all the answers will be given to them. No worries. No reason to think about lifestyle before committing to transformation. Just ALL IN! Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT Let's do this! And then what happens? Life gets in the way! Activities and previous commitments cloud your new goals. Too many options, all the more confusion. Why does living healthy have to be so challenging? You would think it would be so easy. Eat right. Exercise more. Sleep well. Minimize stress. Sounds super simple. But it's not! How can you set yourself up for success before you even commit? You have to look at the question.... What is your intention? Until that question is answered, you will find yourself battling over the new and old you! You'll be stuck in aesthetics --- looking only on the outside, aiming for a certain size or a certain outfit. Be when those temptations and brick walls come up, you must have more than just aesthetics. You gotta go deeper! How do you want to feel after the next 12 weeks of dedicated work? Gain clarity on your intention! The K.I.S.S. ~ Create your bullseye! Your bullseye is more than what you see. What is it that you REALLY want? What does it look like? Use descriptive words that brings your entire being to life. What does it feel like? (A kid in a candy shop.) How will your life change when you put your NEW self into action? What's the greatest reward you will receive? Anyone can want to change. Only a few will choose to create their change. "Create your now! Live. Love. IMPACT!!!"   TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 9. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 10. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 11. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.16 min
  11. 1791342 My Strength Is My Story with Denise Pass, Shame Off YouShame impacts everyone and can be catastrophic to our identity and self-worth. Denise Pass shares how you can go from hiding to healing in her brand new book, Shame Off You. Denise Pass: A wife of 8 years to her husband she sweetly calls her "Bo", and mom to 5 children. She is an award-winning CCM Recording Artist and singer-songwriter, an accomplished writer, blogger, speaker and podcaster of Black and White Podcast. Currently, Denise is the Worship Leader for her home church and shares her inspirational message through her ministry as the Founder of Seeing Deep Ministries. She is also an author of 2 books: 31 Days to Hope Reinvented and Shame Off You: from Hiding to Healing.   "When we are seeking to exit shame, how we do it really does matter." ~ Denise Pass   BOOK: Shame Off You Original Songs by Denise Pass: Draw Me Near and Layers (Used with Permission) Connect with Denise Pass   Enjoy the multitude of topics discussed including music, comparison, sexual abuse, forgiveness, and balloons! Salvation Music Shame Pride & Comparison ShameOffYou.Life Root of Shame Rejection Known & Celebrated Known & Rejected How we look at shame? Empowerment Truth Prayer Proverbs 11:2 Humility Feelings Renew our mind God's word Hebrews 12:1-2 We've got the power! Draw Me Near Sexual abuse Forgiveness Poster Board Testimony Matthew 5 2 Corinthians 1:5-9 Balloons Authority Fairytale Ideology Victory   BOOK: Shame Off You Original Songs by Denise Pass: Draw Me Near and Layers (Used with Permission) Connect with Denise Pass "God doesn't reveal our sin to condemn us. He reveals our sin so we can be set free." ~ Denise Pass   Quotes and statements within the interview: "The Lord is my joy." "When I came to know the Lord, He began to give me songs on the piano." "Music was a part of my salvation and it was a part of my calling right after I came to know God." "I had a lot of hot air, so that evidently qualified me." "Shame is a feeling of condemnation that we are not enough, or that we don't have enough." "Shame is labels that man places on one another." "I don't have to be enough; Christ is enough." "Shame is never from God. Conviction is." "That doesn't mean we're a rug." "Christ already defined you and our identity is in Him alone." "What we see and feel is our flesh." "Our flesh is loud." "We've got to believe God's word above shame." "Our God reveals secrets." "It was a moment for me to be empowered to say, 'I forgive you.'" "Even me stepping out with this book was an answer in obedience to God, because I knew what it felt like to feel isolated." "When we're at a place of brokenness, it's very hard to stand up for yourself, because you really accepted shame's label at some level." "The comparison game is over. There's no place for that in our lives." "We will encounter shame on the daily." "Shame is serious business." "We can let go of that shame when we've processed it Biblically." "God is always good." "I had to be able to trust the Lord fully and that meant walking through shame." "Here I am, send me." "We accuse God when we struggle." "No shame is bigger than God's love and grace for you."     The Cycle of Shame Condemnation Comparison Crisis Commitment   The Cycle of Shame Off You Revelation Reflection Repentance Restoration   What has your story gifted you? A yieldedness in sweet surrender in God. Not regard shame but to rise above it.   Resources mentioned in the episode: BOOK: Shame Off You Original Songs by Denise Pass: Draw Me Near and Layers (Used with Permission) Connect with Denise Pass Twitter: https://twitter.com/TheDenisePass Facebook: https://www.facebook.com/DeniseDuBoisPass/ Instagram: https://www.instagram.com/thedenisepass/ Black and White Podcast   "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 9. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 10. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 11. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.1 hr 3 min
  12. 1801343 The Power of a Mother's WhisperHow many times in the day do you raise your voice breaking the sound barrier? The power of a mother's whisper can be heard more clearly than that of a loud yell.  Yet we are so quick to react and put out the fire. But what is really SO pressing that requires yelling from the top of our lungs? Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT I've done it more than I care to admit. And jokingly, I call it momma's built-in intercom system. There are times that require an intercom system. There's no way around it. You need to belt out your words to grab their attention. And we do it quite proudly. However, is that your normal conversing voice with your children? With your husband? When it's time to go to school, do you yell 3 or 4 times to get everyone loaded up so you aren't late? Is that how you communicate when calling them down for dinner? As your children are running around and playing, do you shout out their name and expect them to respond quickly? "If we are living our lives on edge all the time, then there's no room for living our lives in the present." ~ Kristianne Wargo You are training yourself, your children, and the family that the only way to live is to be on the edge. Putting the fires out are always the priority. Drama fills the home with tension and anxiety. No one is relaxed and everyone is frustrated. Everyone is competing by conversing the loudest, including you, Mom! You have to be loud to be heard and noticed. All we want in life is to know and be known. That translates to the fundamental need to be loved. We want to be noticed. We want to be heard. For the health and sanity of you and your family, you must tap into the power of a mother's whisper. The K.I.S.S. ~ Tap into the power of your whisper! The whisper of love! 1. The tenderness of the voice resonates the heartstrings! It prepares the heart to respond. 2. The tone envelops the need to be known. It wraps you up in love. 3. The texture emphasizes the importance. It gives the unique quality only recognizable to the ones you love.  The power of a mother's whisper goes deeper than the volume you create with your vocal cords. Save your voice and expand your heart. Your love isn't proven by the decibels you hit. It's absorbed by the impact of your words; quietly whispered amongst the winds in the air. Shattering the brick walls that bind the heart, unveiling the hurt for healing to begin. Love is in the air; the power of mother's whisper. "Raise your children to rise up. The battle is won with a mother's whisper."   TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 9. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 10. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 11. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.19 min
  13. 1811344 Is Your Spouse the Same Person You Married?Falling in love is so sweet. The tingly feeling and long talks. Holding hands just because. But is your spouse the same person you married? The one thing that is constant in our lives is CHANGE! And that applies to people too. We are either moving forward or moving backwards in our relationships, especially our marriages. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT However, are we allowing our marriages to thrive through change? It's time to take a walk down memory lane. Go back to the time when you met your future husband for the first time. What do you remember when your eyes first met? Oh my gosh, he's so cute! I wonder if he has a girlfriend. Where have you been all my life? Was it his eyes that lured you into his trap? When you last looked at him today, what did you think? Most likely, none of what you first thought of him when your eyes met. Maybe it's more like, I hope he drops a couple of pounds for his health. If only we had more time to spend together. Oh how life is so complicated. I can't believe he said that to me. He should know better. CHANGE is a constant. But the crazy thing is, we're inclined to treat each other as if nothing has changed. It's not the same. And neither are you. So why is it that our actions keep us from growing TOGETHER as a couple? We like to hold onto what reminds us of the simpler life. It's our comfort zone. And almost a hidden wish that if we could only go back in time, all would be easier. Less complications. Little distractions. Only you and your sweetheart! So to answer the question, is your spouse the same person you married? NO! NO!! NO!!! If he's not the same person, and you're not the same person, then how can you grow together as a more united couple with a deeper love and appreciation for each other? Marriage takes work. You have to be willing to put in the work, AND be willing to change WITH each other. Yet we like to battle! As creatures of habit who don't like change, we stick to what we know. Stickin' to it is losin' it! You have to want more out of your marriage than mundane responsibilities and daily activities. The K.I.S.S. ~ Increase your hunger for love! It's not that you are doing things to be loved, to be noticed. When you increase your hunger for love, you are seeing your spouse in a different spotlight which enhances his new qualities never seen before. The WAKE-UP Call! Wow! I've got a really good guy here. I don't know how I missed this. But what he has done for me is incredible. How he loves on our children. I've taken him for granted.  You must have the wake-up call! You gotta get yourself out of the rut. No more assuming the same ole things. You can't look at your husband through the same lenses when you met him. They are cracked with jagged edges. You always find something that's wrong. He can't live up to your standards; past or present. Same goes for him. He looks at you with the same lenses. And we know we aren't the same size or have the same hair. It's a two-way street. It's time to open your eyes and see the magnificence in marriage. It's your wake-up call! Stop hitting the snooze. No more excuses. No more waiting for him to change. Let it go! Change your alarm status. We react to much more than what we should. Express yourself in unconditional love; no strings attached, no conditions. Rise up! Get up! It's time to see the beauty in marriage. Do what you can control. "There is beauty in change. Increase your hunger for love. Time for a wake-up call!"   TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 9. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 10. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 11. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.18 min
  14. 1821345 Celebrate What God Is DoingHow much is life running you? Trying to hold it all together when it feels like everything is falling apart.  Wherever you are, celebrate what God is doing! Life isn't about having everything work out the way you want it. It's working with what is before you, knowing that God's in control. And that knowing goes deeper than just saying it. It's living it out in your everyday. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT Have you ever felt rundown, tired for no reason? Well at least you don't think you have a reason. You keep running yourself in circles, trying to be everything to everybody. Busyness is becoming! At least that's what we think in the moment. It's attractive because you sound like you're needed and wanted. But what we are losing is much greater than what we are gaining. When you are hunkered down during the storms, celebrate what God is doing. Don't wait until you see the rainbows, find one in the midst of the storm. God meets you right where you are, even in the storm. My heart breaks for those who have suffered from Hurricane Florence and Hurricane Olivia. It doesn't seem fair that the storms keep pounding down and destroying lives and disrupting the way we live. But what we need to understand that with a storm comes beauty. The K.I.S.S. ~ Celebrate what God is doing! And that's hard when you're in the middle of a mess. But that's where the beauty is refined --- in the middle of the mess. No matter what your circumstances, God is in control. YOU may feel out of control, but God can shoulder everything you bring Him. The question is, are you bringing it to Him? "Rejoice in the Lord always, and again, I say rejoice." ~ Philippians 4:4 NIV "Celebrate God all day, every day." ~ Philippians 4:4 MSG It may not seem monumental to you in the moment, but it's the little things ---- a million little things. Don't let discouragement rule your days! Open your heart and be watchful how God is moving. "One step at a time leads to miles of greatness! Start with God every day and be a soul on fire!"   TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 9. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 10. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 11. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.13 min
  15. 1831346 What Are You Promoting in Your Mind?What you think about you bring about! So what are you promoting in your mind? Your success, what you're going to accomplish revolves around your thoughts.  It's just like advertisements in your brain. You're watching a show on television or NetFlix, and up pops a advertisement to entice you one way or another. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT Same goes for your thoughts. Your thoughts are constantly feeding what you are thinking. Are your thoughts stimulating growth, pushing you to go for whom you are created to be? Reaching up for your goals. Or are you one who is caught up in the daily stuff of life leaving you no room for growth and fixating your mind on what can't be done. You simply have TOO MUCH to do. You may have heard the terms growth mindset vs. fixed mindset. Basically, the difference is you can change your thoughts or not change your thoughts. So think about this. We are going to do our own experiment. Think about a thought you just had 10 seconds ago. What was it? Ok. Hold that thought. Was that thought positive or negative? Did the thought attract you closer to your goals of the day or did it pull you further from the truth of what you want in your day? Now with that thought, can you change what you thought? Or are you stuck with it forever? NO! Of course, you can change the thought. Now you did have a thought. So in order to make a change to that thought, you have to think something different. It requires action. But you're not STUCK in your thoughts if you don't want to be. What are you promoting in your mind? Everybody out there is trying to get something from you. They play off of your insecurities, your failures, your strengths, and even your dreams. Fair or unfair; it's life! However, as a woman of IMPACT, you want more out of life. You desire to live out God's heavenly purpose for you here on earth. There is something greater than yourself. If we are constantly promoting the negative, feeding our minds the junk that distorts the truth and confuses our actions, we will get blasted only by what others want for us. You get sucked in! If you desire God's design for you, you must nourish your thoughts with heavenly clarity. The K.I.S.S. ~ Nourish your thoughts with heavenly clarity!  Creating your heavenly mindset! Mindset = You set your thoughts in your mind. Reach Up. Keep in touch with God. Set your minds on things above, not on earthly things. Colossians 3:2 Reach in. Always renewing your mind. Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God's will is—his good, pleasing and perfect will. Romans 12:2 Reach Out. Teach and show others who don't know. Spread God's love, grace, and goodness in your life. These commandments that I give you today are to be on your hearts. Impress them on your children. Talk about them when you sit at home and when you walk along the road, when you lie down and when you get up. Tie them as symbols on your hands and bind them on your foreheads. Write them on the door frames of your houses and on your gates. Deuteronomy 6:6-9 What are promoting in your mind? What is your mindset moving forward? You are created for greatness! God already sees exactly where He wants to place you. "One step at a time leads to miles of greatness!"   TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 9. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 10. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 11. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.22 min
  16. 1841347 You Belong!There are some days you just want to belong, being apart of something greater than yourself. You belong! Right here, right now.  Whatever is going on in your life, all the chaos and challenges, storms and struggles, trials and tribulations, you belong. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT When everything seems to be caving in around you, hearts can be driven to despair. Nothing you want works. Nothing you have works ---- at least that's what you feel in the moment. Just when you think all is changing for the better, you turn the page only to find more strife and discontentment. Cuddling up on a couch with your favorite hot drink letting the sun rise and fall is the best prescription for a time like this. But time and responsibilities get in the way. Not a moment to take a break. Yet this break is for you... May He grant you according to your heart's desire, and fulfill all your purpose. ~ Psalm 20:4 God has purposes for your life beyond your comprehension, your expectations, your dreams. The K.I.S.S. ~ You belong! Letter from God...(written by Kristianne Wargo) My sweet child, I hear your cries and feel your heartaches. Know that I am. I have a truth for you, a deeper understanding of where you are to go and whom you are becoming.  Don't fret over what you can't control. Know that I am. Open your heart and I will fill you up with all you need.  I need you to know me unfiltered. What the world shows is not what you shall see. Know that I am.  Walk by faith and I will reveal your purposes. You belong! Love, God Wherever your day leads you, know that you belong! "Nothing you can do will make your day better or worse. Rely on God, and God alone; for you belong."   TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 9. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 10. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 11. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.9 min
  17. 1851348 It Hurts Too Much!Once you start working out, next comes one of the biggest setbacks. Oh, the pain. It hurts too much! No one's got time for pain! But when you are wanting to transform your body, you will experience pain. Some good, and others that make the daily walking a bit challenging. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT You understand that pain. One rest day leads to more than what you had plan. Then you're back into your old rhythm. Transformation no more. Your goals put on the back burner again. What if you could work out and sooth your muscles with a little extra love and care. Don't give up on you just because your muscles are being built. It's time to take the leap. Transform your body one step at a time. Work with the pain! The K.I.S.S. ~ Work with the pain! With a vigorous workout challenge, your muscles are going to be sore. However, giving up is NOT an option. Hydrate. Hydrate. HYDRATE. (Pre-, During, Post-) Eat properly with good protein. To build muscle, you must eat protein. Warm-up prior to your strength training. In fact, your warm-up needs be considered part of your workout. Stretch it out both before and after your workout. This too must be apart of your workout time. Plus, you can do it extra if you need it. Enjoy an ice bath or really COLD shower. Use heat later as you progress through your day. Pineapple does the muscles good. Or some tart cherries. Bromelain, an enzyme, has anti-inflammatory benefits. Use your sore muscles the day after. Rest is good, but keep moving. Foam rolling and massage. Topical treatments like epson salt baths. "Don't let pain get in the way of your transformation. Create your now."    TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 9. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 10. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 11. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.23 min
  18. 1861349 My Strength Is My Story with Jessica Turner, Stretched Too ThinHow can working moms lose the guilt, work smarter, and thrive all at the same time when they are stretched too thin? Jessica Turner shares her story, advice, and encouragement to help women go from just surviving to thriving! Jessica Turner: A wife of to Matthew of 14 years, and mom to their 3 children. She is the founder of the popular lifestyle blog, The Mom Creative. When Jessica is not sharing her thoughts with the world, she is an award-winning marketing professional, sought after speaker, and freelance writer. Jessica has been featured in numerous media outlets like The Today Show, O Magazine, Pregnancy & Newborn Magazine, Better Homes and Gardens, and Inc.com. She is also an author of the Wall Street Journal best-selling book, The Fringe Hours, and her brand new book, Stretched Too Thin. "So I'm a grandma in the blogging world." ~ Jessica Turner BOOK: Stretched Too Thin Connect with Jessica Turner Enjoy the multitude of topics discussed including self-care, honesty, Diastasis Recti, mom guilt, and marriage! Family Women's survey Honest conversation Self-care The Mom Creative A day in a life Mom guilt What is the root? Honesty Teachable moments Counseling Community Priority Diastasis Recti Recovery Thrive Busyness Seasons Choices Guilt pain point Social media The Box Declutter My Story Marriage Date nights Friendships   BOOK: Stretched Too Thin Connect with Jessica Turner "You are not alone!" ~ Jessica Turner   Quotes and statements within the interview: "Every day is an adventure; and there's silly songs and dances." "That is a lie!" "Because it is something that a lot of women deal with. They feel like the only way to make space in their lives is to leave themselves out, when that's really the absolute worse thing you can do." "Guilt can be a great teacher for us." "I think it is very important to be honest with your child." "It isn't generous to live that way to yourself. You deserve that love and generosity." "Make yourself number one and go ahead and get started." "And so I opted to have a breast reduction, which was covered by insurance, and a tummy tuck which included a diastasis recti repair at the same time." "It's not so much that there was a shift in my self-care, but certainly, I think it's made me an advocate for women to take good care of their bodies." "It's very clear that the only way you can love people well is if you are doing that yourself." "That maybe there is something that needs a change, because seasons are suppose to change." "But I think what I would want to erase are the periods where I really dwelled in guilt, where I sat in it." "Is there one area?" "The home management issue. I mean it's just a hot mess all the time it feels like." "If things are coming in, then other things need to be going out." "Start with just one small area and then move on to something else." "I can't say that I learned it, but I was reminded how much my story is like so many other women's." "Every chapter can stand on it's own two feet." "And honestly, the most important relationship in your life is the one with your spouse, if you're married." "Look up and talk to the people around you and cultivate some real community." "The life she is creating is hers to create." "The yearnings of her heart are enough to make a beautiful life."     What has your story gifted you? So many incredible relationships that I never would have expected as I set out into adulthood and though about what my life would look like. It's the people that has made it far more beautiful than I ever could have dreamt.  Favorite Bible Verse: "I can do all this through him who gives me strength." ~ Philippians 4:13   Resources mentioned in the episode: BOOK: Stretched Too Thin Connect with Jessica Turner Twitter: https://twitter.com/JessicaNTurner Facebook: https://www.facebook.com/TheMomCreative/ Instagram: https://www.instagram.com/jessicanturner/   "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 9. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 10. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 11. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.45 min
  19. 1871350 A Little Goes A Long WayThere is no manual how to raise your child in today's world. And with more technology, it's seems we are further behind than ahead. A little goes a long way.  It would be so much easier to have a manual that said what to do when with your child. But as you know, usually you don't know what is happening until it happens. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT Now as a mom, I understand the need to nurture and protect. In fact, have you heard the latest term? There's the helicopter parent, the drone parent, and now there is the lawnmower parent. The parent who wants to mow down anything and everything to prevent the child from facing challenges, adversity, and failure. Let's think this through for a moment. How is this serving your child? It's confession day, and yes, I don't want failure to come to my children. But the greatest success is learned from the many failures. Growing up encompasses the ability to adapt to new environments and challenging situations. We, as adults, are still in that process. And with that, comes wisdom from the successes AND the failures. Why should we take away opportunities for our children to grow up? This is not your typical sit-around-the-coffee-table chat. However, as I watch my children grow in years, I see and can appreciate how their mistakes have made them stronger. And with this, they are able to predict or surmise in various situations. We cannot raise up children who are dependent on us as parents. We need to let them rise above us for greater impact. Your children, my children are the next generation to lead the world. So the next time you look in your child's eyes, see them in the bigger picture. Hold them closer. But remember, a little goes a long way. The K.I.S.S. ~ A little goes a long way! Smothering our children hides their beautiful colors. Those colors are their strengths and weaknesses, their personalities, their interests, and their dreams. This is what makes each one unique, created by God. Being a mom is a lifetime appointment. Instead of over-extending your reach, let them know your heart. Love them unconditionally no matter the circumstances. Remember, love isn't based on our actions. Jesus models this. He loves us even when we do wrong. Let the falls happen. You can't protect your child from everything. Have an open door policy. Always be available when your child wants to talk, no matter the timing. Timing is everything. Build up. Encourage your child with honest feedback. Be their greatest fan! You should be a fanatic when it comes to your child. Watch them. Know them. See them. Love them. "You don't have to have all the answers. A little goes a long way. Be present. Be incredible. Be YOU, their mom!"    TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 9. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 10. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 11. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.22 min
  20. 1881351 Do Apologies Matter?Apologies these days can be taken for better or for worse. Do apologies matter when your spouse wrongs you? Marriage takes work. Nothing worth having comes easy. And when you add two flawed individuals, it's going to get messy. Feelings hurt. False statements. Exaggerated recollections. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT Fair or not, apologies are apart of relationships. However, we must be careful how apologies are used. Apology = a regretful acknowledgment of an offense or failure. I'm sure you can think of a time when you were wronged. There might have been a few different things that happened. Immediate apology Delayed apology Heartfelt apology Stand-off apology Neutral apology No apology These are just a few of the apologies that we experience over a lifetime. In marriage though, we need to understand that a commitment was made for better OR for .... worse! We tend to forget the "for worse" part. Honestly, we would prefer to have everything go right. But in actuality, that's not what we get. So you know what you get in your marriage. You and your spouse have come to terms with how you communicate your wrong-doings. Most of the time this is not something that is spoken or agreed upon. It just happens from each of you being the you, you were raised to be. We don't put a lot of thought into how we should acknowledge our wrong-doings. How we should apologize. Yet in a fallen world, there are going to be mistakes. EVERY day mistakes!! To answer the question...Do apologies matter? The answer is yes. But how apologize is key! Think of an apology as an acknowledgement that you recognize the wrong. How can you make apologies count and matter in your marriage? The K.I.S.S. ~ Apologies put your spouse first! And I know this is not a popular way to think of it. But we don't do popular here. We keep it real with a heavenly mindset. I bring up these tough topics to challenge you to live a life of impact. To challenge you to live beyond what you've been exposed to. Life is not about being right. Life is a journey where you learn and seek what gifts God has in store for you. Consider it a scavenger hunt. The game of life can be overwhelming, or you can overwhelm the game of life and live! So let's look at how apologies put your spouse first. No finger pointing. It's not about who's right or who's wrong. It's not about wronging someone else because you were wronged. Acknowledge the wrong. Own the fault. What did you do wrong? What was the mistake? Give honor with an apology. This is a way for you to say you're sorry for making a mistake without intentionally wanting to hurt them. "You have heard that it was said, 'Eye for eye, and tooth for tooth.' But I tell you, do not resist an evil person. If anyone slaps you on the right cheek, turn to them the other cheek also. And if anyone wants to sue you and take your shirt, hand over your coat as well." ~ Matthew 5:38-40 The biggest question I get most is, "What about me? When do my feelings and my hurts matter?" This is where it's tough to swallow. It's not about you! An apology ignites forgiveness for the wrong-doing to be burned and forgotten. It's the starter. It's the pilot. You have a pilot light on your grill to help get it starter. An apology does just that. It sparks the act of forgiveness from the one you love most. You control only you! So if you can be that spark to ignite forgiveness in your marriage, you will be able to build a stronger foundation. "An apology ignites forgiveness for the wrong-doing to be forgotten."   TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 9. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 10. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 11. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.20 min
  21. 1891352 Jesus is CallingAs certain as life is uncertain, Jesus is calling. Through all the mishaps, more downs than ups, He is with you. You never walk alone.  Be careful in wedging a wall between you and Him. He doesn't expect you to do everything right. He expects to be with you always. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT But lately, maybe you have been trying to do everything within your own strength, within your own reach. That's the perks of being human. We think we can handle anything. The past which put us where we are in the present. The present that hurts more than the dreams of the future. Jesus is calling. How much do you rely on yourself? Be honest on how you see that. For me, I am pretty confident. But God doesn't want our confidence in ourselves. He desires our confidence to rest in Him. Jesus is calling. If you were asked what was the last thing you spoke with God about, what would you say? Can you even remember that far back? Getting ourselves stuck in the ruts and rotes of life can be debilitating. It can suck the life right out of you. God has more in store for you. But you must be willing to accept His ways. The K.I.S.S. ~ Jesus is calling! Rise up today with a heart open to His heart. Know that you will fail; but you will be greeted each time with more than where you started. One up comes from seven downs. You are never alone, until you close the door. Jesus is calling. Rise up today with a smile that will change the world. Know that you will frown at times, but God places the joy in just the right places for the smile to reappear. May joy overflow your day, washing away temptations that distract you. Jesus is calling. It's never too late to come back home. Home where open arms await. Success may seem untouchable, but God is touchable always. He is within your reach, within your sight. Jesus is calling. Don't walk another mile without His strength. Take one step at a time leading you to miles of greatness with Him by your side. The door is always open. Jesus is calling. "Will you answer the call?"   TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 9. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 10. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 11. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.6 min
  22. 1901353 Where Does Your Confidence Come From?Part of living the life you love, both personally and professionally, is having self-confidence. Where does your confidence come from? The confidence that keeps you going when you don't feel like. The confidence that stimulates creativity and productivity. The confidence that radiates brighter than a lighthouse on the darkness night. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT Confidence is a feeling or belief in one's own abilities or qualities. It's a certainty within oneself. You know your stuff! Confidence is very beneficial to your success. But it's how we use it and where it comes from. The thing is, we tend to put our confidence in things that carry a heavier weight than that of ourselves. Confidence is not something that you create; it is experienced and given. Through our life's journey, we gather experiences and circumstances that impact how we see ourselves. And that begins to shape our confidence. What bothers me is that we are searching for confidence in all the wrong places. We put our confidence, how we value ourselves, in our accomplishments, in our trophies, in our titles, in our careers, in our children, in our spouses. It's all in things and people we don't have control over. Because when we take all that away, what do we have that's left? All this stuff will fail you. It's a flawed system. Where does your confidence come from? Are you gathering it from an ally, the scraps of the world? Or are you seeking from whom gave it in the beginning? Where does your confidence come from? In order for you to live out God's purpose for your life, you must know where your confidence comes from. It can't be made up by the reactions of the world. It can't be found in the stuff that you do. Anything that can be taken from you does not add confidence to your life. Confidence comes from God, and God alone. So how can you find confidence? The K.I.S.S. ~ K.N.O.W.! 1. Know whose you are. You are a child of God. "I have set the LORD continually before me; Because He is at my right hand, I will not be shaken." Psalm 16:8 2. Nimble in mind. Quick and alert. Discerning and wise. 3. Own what you can control. Don't overthink someone else's trash. 4. Wonderment of a child. This is your child-like faith. And he said: "Truly I tell you, unless you change and become like little children, you will never enter the kingdom of heaven. Matthew 18:3 "Take A.I.M. today! Action builds confidence!" May God bless you this week in all your steps, in all your endeavors. Seek His guidance. Praise His name. The voice of truth!   TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 9. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 10. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 11. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.23 min
  23. 1911354 There Is No Fear In LoveLife can be scary when you feel out of control and things aren't going your way. How do you show up? There is no fear in love. If only every day was filled with complete contentment and joy; no worries to clutter the mind and confuse the heart. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT But when the gray skies blanket your emotions, you snuggle up to what you know best. Fear jumps in and grabs your attention. It's now your favorite teddy bear. You may not like what is happening in your life, so you keep friends with what you know. Stripping you of confidence, questions flutter about. Confusion adds to the frustration of the day. No matter where you turn, you keep company with fear. Fear rests in the unknown, yet we cling to it as if it is known. The calm and comfort it brings with every breath keeps us shackled to where we least want to be. To know and to be known. "Fear robs us of our treasures."  As I was looking up into the night sky, the full moon was peaking in between the clouds. If you haven't seen the moon, don't miss this one. There was this sense of awe and wonder. What we bear in our every day is equivalent to an tiny nat to God. It's a reminder that what we bear is nothing compared to what God can carry. God's got you and all your stuff! The K.I.S.S. ~ There is no fear in love! You are a child of God and He knows exactly what you need when you need it. "There is no fear in love. But perfect love drives out fear, because fear has to do with punishment. The one who fears is not made perfect in love." ~ 1 John 4:18 Are you really wanting to continue punishing yourself for the past, present, or even the future? God loves you right where you are. Today, don't fret over the baggage in your life. Let it go! You have a choice. You can live your life as a tugboat and drag all the barges and place them where you think they need to go. OR you can be the lighthouse and let God shine His light through your messes. You are beautiful, created with an extraordinary purpose. There is no fear in love. "For I am the Lord your God who takes hold of your right hand and says to you, do not fear; I will help you." ~ Isaiah 41:13 How heavy are the burdens of your heart? Lay them down at the foot of the cross. Give permission to let the fear melt away as joy envelops your heart. "Have no fear; God is here!"   TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 9. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 10. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 11. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.7 min
  24. 1921355 When You Don't Want ToWhen you don't want to workout or are tempted by the naughties of the kitchen, what can you do? The will to live healthy can always fade. The motivation just isn't there. And it doesn't seem very fair to yourself when you don't want to workout. You get up overly tired, too much celebration the night before, and you just don't want to. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT You get into a pattern, a rhythm of how you walk out your healthy lifestyle. But most of us aren't spending anytime focusing on what we can do to better ourselves in our healthy habits. Now for me, I was doing an incredible job staying on top of my health. And then I started to experience setbacks. Those included more commitments and primarily injuries. I began to get out of my healthy patterns, my rhythmic lifestyle. However, I didn't slow down enough to redirect my patterns. What became was an automatic gap. If my body couldn't handle it, I didn't do it. And then it was a snowball effect after that. I had no boundaries to continue with the healthy lifestyle that I created for myself. I did what worked in the busyness of life. And that does not work!!!! So when you don't want to, what can you do? The K.I.S.S. ~ Break the chains! Create a pattern interrupt. This is a way to change your thoughts (your way of thinking) or behaviors (your actions). 1. Look at the BIGGER picture. There has to be something more than that of yourself. "Do nothing out of selfish ambition or vain conceit. Rather, in humility value others above yourselves, not looking to your own interests but each of you to the interests of the others." ~ Philippians 2:3-4 Where are you stumbling in your healthy lifestyle? What are your hang-ups? 2. Realistic expectations. 3. Give yourself permission to take a break. When you give yourself permission to take a break, you are removing the G-factor. The guilt factor. "Be present. Be incredible. Be YOU!!!"   TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 9. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 10. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 11. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.19 min

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