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Create Your Now Archive 5 with Kristianne Wargo

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Create Your Now Archive 5 with Kristianne Wargo

Kristianne Wargo

Create Your Now (Archive 5) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and

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balanced daily living. We promise according to our hopes; And perform according to our fears! This DAILY podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!

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  1. 731236 Make Food Fun!Food is a necessity for survival. But some food isn't always the best for you. When you can't have what you want, make food fun! Making healthier choices doesn't mean you lose all the flavor and fun. You can enjoy healthier food and still eat what you like, just not everyday. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact And that's really the key. Eat for your health and make food fun! Let's get ready for some kitchen science! But first, a word from our sponsor. *****SPONSORED BY: Health, Hope and Inspiration Podcast with Rev. Percy McCray https://healthhopeandinspiration.com created by Cancer Treatment Centers of America®. Who doesn't like pizza? If you want to get rid of a lot of extra calories and sugar, try swapping out your traditional crust with cauliflower crust. CAULIFLOWER PIZZA CRUST 2 cups   riced cauliflower 1/2 cup parmesan 1/4 cup mozzarella 1/4 cup provolone 1/2 tsp dried oregano 1/2 tsp pink himalayan salt 1/4 tsp garlic powder 1/4 tsp onion powder 2 eggs beaten Preheat oven to 400 degrees. Rice the cauliflower. Steam if using fresh. If frozen, defrost and drain thoroughly. Combine all ingredients into a bowl. Stir well. Spread onto a baking sheet, any shape you like. Bake for 20 minutes. Add toppings and bake an additional 10 minutes. ========================================= Now my favorite is french fries! French Fries - Love them! But instead of the fried part. Go for the BAKED SWEET POTATOES. And better yet, use your air fryer. Soon you will see this on Create Your Now TV.  Rice or Mashed Potatoes - Give CAULIFLOWER a mash! Pasta - SPIRALIZED ZUCCHINI, or SPAGHETTI SQUASH. Cut the squash length wise. Cook in the oven. Scrape out the "strings" of pasta and top with your favorite sauce and goodies. Chocolate Candy Bar - STRAWBERRIES and CHOCOLATE (CACAO) Mayonnaise - AVOCADO and DIJON MUSTARD Ketchup - SALSA Tacos - LEAF LETTUCE Ice Cream - COCONUT ICE CREAM Potato Chips - KALE CHIPS or LIGHTLY SALTED POPCORN Buffalo Wings - Bake them instead of deep frying them. An air fryer can be used too. The K.I.S.S. ~ Have foodie fun! Easy Food Swaps for healthy living Table Salt to Pink Himalayan Salt Ground Pepper to Fresh Cracked Pepper Vegetable Oil to Coconut Oil/Olive Oil/Avocado Oil Margarine to Real Butter One thing that comes up all the time is gluten-free. Gluten-free doesn't make the food healthier. So it's important to pay to the labels. Know what your eating. Healthy eating doesn't have to be boring. Make food fun! If you want yummy POPSICLES for the summer, make your own. Use fresh fruits, stevia for added sweetness. If you want juice, squeeze your own, juice it, or simply flavored water by fruits/vegetables. A few BONUSES for the tastebuds: Cinnamon Ginger Tumeric "Be creative. Make food fun!"   TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 9. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 10. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 11. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.24 min
  2. 741237 Time Doesn't Stand StillWhat are you waiting for? Time doesn't stand still. There is no perfect time to do what you want. You can plan to your heart's content, or until you think you have the perfect plan. But even then, road blocks and detours will appear. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact How come you are choosing to have everything one way? Think about it. What does a one-way street give you? A very selective choice with little to no wiggle room for change. And where does it lead you? Not too many places. You are somewhat stuck with few options to change course. Yet the crazy thing is change is a constant. So if you planning a one-way approach, life can get miserable really quickly. Instead of running your life with perfection in mind, give yourself permission to be flexible and courageous in your heart. Flexibility opens doors to what is possible. More options are available for your greatness to be seen, heard, felt, and experienced. Courage is simply the attitude to take the next step and be willing to embrace your opportunity to soar on wings like eagles. When you continue to push for the perfect time, you fall further behind always playing catch up. Time doesn't stand still. Be proactive in what you want in your life. You may not get what you want the first time around, but with flexibility and courage you will go far. Be flexible, increasing those heart and mind muscles. The more you practice; the greater your strength, the higher you fly. God has BIG plans for your life. Why would you put a cap on His plans. (Jeremiah 29:11) When life throws spikes and daggers, what is one to do? Know there is hope, just as our sponsor expresses weekly. *****SPONSORED BY: Health, Hope and Inspiration Podcast with Rev. Percy McCray https://healthhopeandinspiration.com created by Cancer Treatment Centers of America®. You are not alone in this world. I know there are days that seem like an eternity that you are in it all by yourself. But time doesn't stand still. The K.I.S.S. ~ Be flexible and courageous! The best way to combat the lack of motivation, the need for inspiration, and the hope for change is to be flexible and courageous. There are so many different avenues you can take to get to where you want to go. No matter if it's a career change, a parent struggle, a marriage conflict, or a financial strain...FLEX your muscles. Be courageous with each step you take. One step at a time leads to miles of greatness. You are not alone. God will carry you! So what are you waiting for? "Create your now. Time doesn't stand still. Be flexible and courageous!"   TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 9. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 10. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 11. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.7 min
  3. 751238 Is It Just Me?When things get a bit crazy and there's so much to do, is it just me? Am I the only one trying to hold it all together? With the stress of the day, the commitments to the world, where do you fit in? How do you really balance life for you and your family? Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact That is a tough question. As I was tearing out dead bushes yesterday at our new home, I had a few moments to think long and hard about my roll as mom with loud grunting. Those bushes were rooted deep! And that's the thing. We as moms need to be rooted deep within our children's lives. However, we walk a fine line as to when to release them slowly out into the real world. Is it just me? Or wouldn't it be nice to protect your children and guide them through everything? That might be a bit much for both you and them. With each passing year, your child gains more experience and wisdom. Is it just me? Tired and frustrated because they aren't doing what they signed up to do. And not the activities. Their attitude and being my child. Being a mom is ridiculously crazy and rewarding all at the same time. It seems unfair and very scary when facing the unknowns and you can't make everything better. Nothing in this world is certain, except change and God. The hope is truly in Him. So what are you struggling with? Are you wishing you had different children with better attitudes? Are you wanting them to grow up because this "kid" is beyond foreign to you? Do you wish they would make decisions that benefit them personally, not always thinking about a guy or a girl, etc.? Is it just me? When I begin to get in the whirlwind of questions, I STOP!! I stop playing the games that I trap myself in. *****SPONSORED BY: Health, Hope and Inspiration Podcast with Rev. Percy McCray https://healthhopeandinspiration.com created by Cancer Treatment Centers of America®. God wants to give you so much more. But when you allow yourself to fall off the deep end of questions --- your every move, your every feeling, your every wrestled thought, talk about analysis paralysis. You're frozen!! When you begin to fall into the circle with no room to breathe, don't give up on you, your children, your husband, your life, or even on God. It's not just you! You will get through the craziness by keeping your roots deep. The K.I.S.S. ~ Keep your roots deep! Don't question your best intention. Be intentional with what you do daily. That's the key. When you are intentional with what you do daily, your roots go deep! Think of it as Love, Truth, and Gratitude Do in LOVE Do in TRUTH Do with GRATITUDE When your roots go deep, you LIVE, LOVE, and IMPACT! "Be present. Be incredible. Be YOU!!!"   TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 9. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 10. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 11. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.15 min
  4. 761239 Are You Mothering Your Spouse?You might think you are loving on your spouse by taking care of everything. But are you mothering your spouse? Is what you are doing, how you are speaking, and the actions you're taking really supporting your spouse and serving him? Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact *****SPONSORED BY: Health, Hope and Inspiration Podcast with Rev. Percy McCray https://healthhopeandinspiration.com created by Cancer Treatment Centers of America®. It's easy to get trapped in taking care of the husband like you take care of the children. Now I know you don't mean to do it on purpose. But this is something that is kept quiet, and can become a deadly weapon in destroying a marriage. Reflect back on a situation where you are telling him what to do and how to do it. Were the words you used similar to how you speak to your child? Was your tone of voice more about you having a greater knowledge than him? This silent action of mothering can pull apart a marriage just as fast as finances impact a marriage. Are you mothering your spouse? Mothering your spouse shows a lack of respect, of acceptance, and of appreciation for him as your husband, a strong and capable individual. You wouldn't marry someone that you thought... "Well, I will need to tell him what to do and how to do it every time. I will raise him up to be the man God wanted me to have." If these are your thoughts, honestly, I'm going to be frank with you...We need to talk. Because there are bigger issues. However, I don't believe we go into our marriage with the intent to mother. But it is something that can take over when it comes to communicating with our spouse. Our nurture role is so ingrained in us as a female that it can manifest itself in our daily language and actions. So I ask again...are you mothering your spouse? If you were honest, the answer would be yes. I mother my spouse. Now I can't say that he ever admitted or called me out on mothering him. But after we went through our tornado, he let me know that I was mothering him. He felt disrespected as a man and belittled as a father. He could do nothing right. That was hard to grasp. I didn't realize how my mothering the children, and oh I was good at it because I had plenty of practice --- mom of five, was really affecting him and his heart. I was ripping it apart piece by piece. It hurts to this day knowing that I did that to him. And do I slip back sometimes into my full-on mothering mode. YES!! I'm human! I do try and correct myself and ask for forgiveness when necessary. Are you mothering your spouse? Because if you are, you are hurting the one you said "I do til death do us part." Even though this is a tough topic, I want you to know there is hope. You don't have to mother him. At the same time, you can't expect this to change overnight. Be realistic with your expectations. "One step at a time leads to miles of greatness!" ~ Kristianne Wargo Today, I want you to think about where "mothering" shows up in your relationship. in the daily routines (taking out the trash, doing the dishes, vacuuming, dusting, etc.) It's the little things. how to father (taking care of the children, what to say, how to say it, etc.) It's the fatherhood. job/career organization financial planning Remember, the thing is --- he is not going to learn it for himself if you keep telling him how to do it. "You show him respect by letting him fall!" The K.I.S.S. ~ Let him fall! Growth happens when we fall. Your mothering is holding back your spouse. So release your spouse to God, and let him fall! Focus on what you can control. Alleviate confusion. Be specific in what you need done without the step by steps. Lift him up! Encourage your spouse. Leave out what they did wrong. They'll figure that part out on their own. Love him where he's at! Watching your spouse grow into the man God created for you is an incredible experience. Extreme joy for your heart. "Live. Love. IMPACT!"   TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 9. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 10. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 11. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.21 min
  5. 771240 You Made A WayLooking back on where we came from, You made a way. Overwhelm and fear doesn't conquer our hearts. You made a way. What has been keeping you down and out? What has been holding you back? Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact *****SPONSORED BY: Health, Hope and Inspiration Podcast with Rev. Percy McCray https://healthhopeandinspiration.com created by Cancer Treatment Centers of America®. Sometimes we can be backed up against a wall with nowhere to turn, yet You made a way. Life doesn't happen because of what we did. It's because of what God did on our behalf. Thank You, Lord. You made a way. A way for us to lead our lives without regrets. Forgiveness extended freely. Sacrifice awakened with the breath of life. Lord, You made a way. We have to be very careful where to place our hope, our joy, our love. It can be the things of this world, the ones we are attracted most to. But those things can distract of from The One whom made a way. Lord, You made a way! The K.I.S.S. ~ You made a way! So why do we keep running from the gift You impart on us? Why do we allow ourselves to let our hearts be torn my fear, separated from Your love? Lord, You made a way. If Your truth is absolute, awaken our hearts, awaken our souls. Revive within each of us the truth You desire us to accept. Fear has been broken. The strain of overwhelm is released. May our hearts beat in harmony with You. Lord, You made a way. REFLECTION: Challenge your heart today. What are you wanting in your life? Where are you wanting to go? How will you get there? When will you learn? Why do you keep running in the wrong direction? No matter your circumstances, you are here because of God. He prepared a way for you, that's why you are standing here today. You are created on purpose with a purpose to impact the world you touch. Nothing is impossible. Nothing will hold you back. Miracles surround you. Be on the lookout. Blessings will unfold before your eyes. The Lord made a way for You!! "Live. Love. IMPACT!"   TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 9. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 10. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 11. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.8 min
  6. 781241 Are You Living Within the Margins of Your Life?Are you living within the margins of your life? Keeping yourself performing at your best in what you know and feel comfortable with. For some, this might be very acceptable. But today, I want to challenge you to think beyond what you know. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact One important thing to make note of is for the sake of this conversation, margins are not the rules of the land, the Ten Commandments, your ethical and moral beliefs. The margins of your life come from how you were raised, experiences where you were successful, some failures, and where your heart and mind connect. This is what you define as your comfort zone. It's what you know and feel very secure in what is expected and what you deliver. But what if you are wanting more in your life? Those dreams that go far beyond the margins that are set. The goals that broaden your horizon and opens other doors leading to your passion. Are you living within the margins of your life? As you ponder that thought, let's welcome in our sponsor. *****SPONSORED BY: Health, Hope and Inspiration Podcast with Rev. Percy McCray https://healthhopeandinspiration.com created by Cancer Treatment Centers of America®. It's easy to think that margins keep us focused and on track. The direction is more manageable; therefore, less stress and more success. How true is that statement? Do you feel less stress being more comfortable? For me, the answer is a definite no. Stress is not less working within margins. In fact, it can actually be felt more intensely. Why??? You aren't allowing your heart to bleed your passion. You're placing unacceptable boundaries on what God sees as your destiny. Are you living within the margins of your life? Now understand that you can't go off the deep end either. You need to work within your finances, your family, and your season of life. But what do you think would happen if you let go of the margins you placed in your own life, or the ones you've accepted from others? --- Giving yourself permission to open your heart to God's plan and living beyond the margins. You might be a little frightened since you're walking into the unknown. But there is no reason to be fearful. Even God provided a way for Shadrach, Meshach and Abednego. (Daniel 3) You remember the story of how King Nebuchadnezzar questioned them for not worshipping his gods. He threatened to throw them into a fiery furnace seven times hotter than usual. Shadrach, Meshach, and Abednego were thrown into the fire. BUT they were not touched. They walked around freely in the fiery furnace. If Shadrach, Medshach, and Abednego lived within the margins set upon their life, it would have ended differently. They would have been worshipping other gods. Now this may seem extreme. But isn't your life worth more than the margins you've accepted? So how can you live beyond those margins? The K.I.S.S. ~ Crush the margins! Expectations - Whom are they set by? (i.e., parents, husband, God, you, your children, your best friend, etc.). Accept or Discard Take A.I.M. on what works for YOU!!! Yesterday, I challenged your heart asking you to reflect on 5 questions. What are you wanting in your life? Where are you wanting to go? How will you get there? When will you learn? Why do you keep running in the wrong direction? As you combine your thoughts today with those of yesterday, begin to see what God wants for you. Be excited knowing that your Creator wants to see you succeed. He loves you! Crush those margins and let His light shine! It'll be an adventure of a lifetime! "Be present. Be incredible. Be YOU!!!"   TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 9. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 10. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 11. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.17 min
  7. 791242 Rebuild and RenovateWho would of thought summer is a time to rebuild and renovate. Well your time is NOW! Spring forth and let God do a work through you. There are days when we all feel troubled, held back from what we are searching for in life. Sometimes we get the opportunity for a breath of fresh air. Otherwise, we are sucking in all the toxic distractions and leading through rapid response. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact Not a very well-balanced way to living. But you don't have to be stuck running the race that everyone expects of you. There is hope. And that hope is found by giving yourself permission to rebuild and renovate! You know those famous shows on HGTV, like Fixer Upper and Property Brothers --- Nothing is more gratifying than seeing your hard work reflected in the blood, sweat, and tears of change! Transformation in your life doesn't come easy. Yet the reward is great. Rebuild and renovate! Just as our sponsor does... *****SPONSORED BY: Health, Hope and Inspiration Podcast with Rev. Percy McCray https://healthhopeandinspiration.com created by Cancer Treatment Centers of America®. Sometimes our heart can feel so empty. The hope fades quickly daily, barely able to catch a break. Maybe you feel as if you are running in circles, landing on every thorny bush filled with snakes and scorpions. Not a sight we like to trod frequently. If only you could catch a break when you are caught in the emptiest of places. The K.I.S.S. ~ Rebuild and renovate! The Lord will guide you always;     he will satisfy your needs in a sun-scorched land     and will strengthen your frame. You will be like a well-watered garden,     like a spring whose waters never fail. Isaiah 58:11 (NIV) Rebuild and renovate! No matter your circumstances, nothing is impossible. There is nothing that can't be transformed by the hand of our Lord! Stop complaining. Stop running. Stop beating yourself up for what doesn't matter. The matter here is the love God has for you. He moves mountains so you can walk through the valley. He brightens the day with little blessings, even if only a smile from a stranger. He satisfies your every needs. Lean into Him to rebuild and renovate your heart. You will be changed by the minute, and encouraged by the second. Nothing is impossible. You want to rebuild what you believe has been torn down, then rebuild with the strength of the Lord. You want to renovate what is old and make new again, then renovate with the strength of the Lord. May every tear that falls reflect the blessings in your heart. Show up today knowing that God's got you!!! "Spring forth with an attitude of gratitude. God's already figured it out."   TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 9. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 10. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 11. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.6 min
  8. 801243 Why Is Everything Out of Balance?Why is everything out of balance? I understand that life can get a little crazy. But what will your excuses get you? Tough questions. But I'm tired of seeing what is happening in the world. When I got news that Kate Spade took her own life, I was shocked and my heart broke. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact This stuff is happening all too often now. Everywhere you turn, there seems to be someone hurting. It doesn't matter where you come from, how much money you have, the pain is all the same. You know what it's like to hurt. Why is everything out of balance? Part of finding the balance in life is knowing whom you belong to. But why are we caught up in everything else that pulls our heart further away from where we need to be. What are you struggling with? Weight Job Business building Marriage Parenting Spirituality Self esteem Finances The list can go on and on. Why is everything out of balance? Even with the advancements in technology and science, computers and engineering, people are suffering more. My heart breaks! Let's pause for a word from our sponsor. *****SPONSORED BY: Health, Hope and Inspiration Podcast with Rev. Percy McCray https://healthhopeandinspiration.com created by Cancer Treatment Centers of America®. Why is everything out of balance? You might be wanting that perfect life where you can live your perfect dream. But is that what you really want? Are you feeling out of balance? Remember, we all bleed red. Just because you don't have fame doesn't mean you don't hurt. Depression and hurt is real. The pain of your heart being broken is real. The hopelessness of not being able to change your circumstances is real. I want you to know that I am here for you. I know you hear me say that, but I want you to listen and take it to heart. I pray for this family. Maybe no one knew what was going on in Kate's life, but was anyone paying attention? We need to get out of our technology and start connecting with the heart. Look up as you walk down the street. See those who you pass in the subway. Go out and meet your neighbor. Greet the family next to you in church. Why is everything out of balance? Well it comes down to you and me, and what we control. Stop pointing fingers and ask yourself, "What do you control?". The K.I.S.S. ~ What do you control? Sit with that question. Chew on that question. What do you control? What do you need to change that you control? What do you control in the area of your life that needs attention? It's hard to do this by yourself. And I don't want you to feel alone or feel like a situation is hopeless. National Suicide Prevention Hotline: 1-800-273-8255 "You are loved. God's got you!"   TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 9. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 10. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 11. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.26 min
  9. 811244 My Strength Is My Story with Jackie Green and Lauren Green McAfee, Only One LifeHave you thought about shaping your legacy? Jackie Green and Lauren Green McAfee reminds us how a woman's every day shapes an eternal legacy in their new book, Only One Life. Jackie Green: A wife to Steve for 33 1/2 years, mother to six children, a mother-in-law and Gigi to her 4 grandchildren. Jackie is the co-founder of Museum of the Bible and relishes her roles to her family and supports Steve as President of Hobby Lobby and Chairman of the Board of Museum of the Bible. Lauren Green McAfee: A wife to Michael for 8 1/2 years. She is a speaker, writer, connector, and coffee enthusiast. She received her graduate degrees in Pastoral Counseling and Theology. And during this time, she worked at Museum of the Bible in its founding days. Today, Lauren works at Hobby Lobby as Corporate Ambassador all the while pursuing a PhD in Ethics and Public Policy. What two beautiful living legacies! "There's just no better goal to have in life than to pass on your faith to your family." ~ Jackie Green BOOK: Only One Life Connect with Lauren Green McAfee Connect with Jackie Green   Enjoy the multitude of topics discussed including Jesus and coffee, intentionality, legacy of courage, prayer, and eternal significance. Be inspired as you continue to shape your legacy! Only One Life Book Jesus & coffee Legacy Museum of the Bible Foundational connection Marie Green I need You, God! Little things Intentionality A full plate Busyness Susanna Wesley Living it out! Right here & now Faith Every day Perfection Amy Orr-Ewing Elizabeth Anne Everest Legacy of Courage Religious freedom Esther Preparation of heart 12 Character traits Prayer Seasons Fear Depression Be in the Bible Infertility Adoption Marriage How did it get away from me? Balance Eternal significance BOOK: Only One Life Connect with Lauren Green McAfee Connect with Jackie Green "Legacy is much bigger than possessions. It's the values that we instill in people, the impact that we have on other lives, and allowing that to live on beyond us." ~ Lauren Green McAfee   Quotes and statements within the interview: "Legacy --- What is that lives on passed you." ~ Max Lucado "Because of that foundation, we want to pass that along to future generations in our lives." ~ Lauren "Sometimes we make it bigger than it needs to be." ~ Jackie "Have I set my legacy goal?" ~ Jackie "Every day, we can choose to invest in the smalls things that will make a difference long term, but it does take intentionality cause that schedule will get away with itself." ~ Lauren "Are we interacting with our children in a loving, faithful way?" ~ Lauren "Seeing their real lives and just the grit that they had to walk forward no matter what came was encouraging to me to realize --- OK, well maybe we're not all that different. We have the same faith in common and that can help get us through." ~ Lauren "But no, I think we've got to grasp the every day." ~ Jackie "For me, I tell myself --- Jackie, God doesn't call the equipped. He equips the called." ~ Jackie "I just really got a lot of encouragement from seeing her a couple steps further in life than I am right now." ~ Lauren "For me, I just had to learn to be courageous and really trust in the Lord." ~ Jackie "God really does provide us of the courage that we need and the tenacity and the strength to endure things that we never wanted to or never thought we would." ~ Jackie "By re-reading my book in twenty years, what women will I then be relating in a different way that I'm not today, because of the experiences I'll have in the future." ~ Lauren "Prayer was a big life lesson for me at that time." ~ Jackie "It's being willing to go on that journey and embrace the moments, the teachable moments that God can provide us every day. But what are we going to do with them?" ~ Jackie "It's been interesting to try and navigate through friendships as season change and continue to invest in each other." ~ Lauren "Having a strong marriage cause that is an important aspect of our legacy." ~ Lauren "I might be halfway through my life. Wow! How did I get here so quickly?" ~ Jackie   What has your story gifted you, Lauren? Faithfulness "In everywhere I turn, that God has been in with me in the difficult and in the hard things. And that's something that brings a lot of comfort for walking forward in the future with joy." What has your story gifted you, Jackie? Knowing where my strength comes from "My strength has come from knowing where my strength comes from whatever my story might be." "I never walk alone. He's with me all the way."   Resources mentioned in the episode: BOOK: Only One LifeConnect with Lauren Green McAfeeConnect with Jackie Green Twitter: https://twitter.com/JackieDGreen Twitter: https://twitter.com/LaurenAMcAfee Facebook: https://www.facebook.com/LaurenAMcAfee1/ Facebook: https://www.facebook.com/jackiedgreenok/ Instagram: https://www.instagram.com/laurenamcafee/ Instagram: https://www.instagram.com/jackiedcgreen/   "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 9. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 10. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 11. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.44 min
  10. 821245 Don't Let the Worst Get the Best of YouThe challenge in parenting is don't let the worst get the best of you. How do you handle a situation when the situation seems to be handling you? What you do as a parent is a thankless job, yet it's the most rewarding. But what happens when you are faced with the struggles of reckless, unexperienced children who want what they want when they want it? Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact Not a fun corner to be trapped in. Yet I don't know any parent who hasn't been caught in that corner. Frustration and anguish can be overcoming and builds to a point of exasperation. No parent likes to be in this position. You begin to question the idea of ever having children, and whether or not you will ever be able to finish the job alive with your sanity in tact. *****SPONSORED BY: Health, Hope and Inspiration Podcast with Rev. Percy McCray https://healthhopeandinspiration.com created by Cancer Treatment Centers of America®. Well, you are not alone. Don't let the worst get the best of you. As children get older, they begin to test you in different ways. Bedtime challenge Dessert without eating dinner Staying up later on a school night Sleepover requests Party outings Curfew and the car For me, it's the young adult children getting ready to move out and live on their own (at least in their eyes). Yet we are still paying for half of the living expenses. My daughter and I begin talking about some major decisions for her nursing school this fall. And she was very hesitant as to how to approach me. In fact, she made some decisions I wish she had discussed with me first. But what do you do? She is growing up. Well you don't let the worst get the best of you. So how do you overcome the worst (what they're dishing out) in order to be your best? The K.I.S.S. ~ Ask the BIGGER question! Most of what we are doing as parents is questioning our children as to their motives. But what would it feel like to you if you asked yourself the BIGGER question... Why does this upset me? What is it that's causing me to react this way? How come I can't control my frustration, my anger, or my tears? What is it about this situation that bothers me? When you ask the BIGGER question, you are understanding where you are coming from and even if it's relevant to the situation. The BIGGER question removes the BLAME Game and focuses on the issue at hand. When you remove the Blame Game, you release the cause and effect syndrome that we as parents get wrapped up in. Yes, it's OK to want to know why something happens. But most of us already know the underlining reason. The part where the worst gets the best of us, is the emotions are intertwined with the cause and effect. When in actuality, the cause and effect has no bearing on us. It's an action or decision made by the child which resulted in the effect. But what we ultimately do is their wrong is our wrong. And that's wrong!! So don't let the worst get the best of you. Ask the BIGGER question. When my daughter began talking to me about some decisions she had made with "what's next?", I mentally processed the situation as to --- What is it about this situation that bothers me? It totally changed the conversation we had. There was no yelling or heated discussion. It was simple questions for her about how she came to these decisions. I was able to keep a level head and took to heart that this wasn't about me! Now if I was to have thrown my frustration about how she handled it, and what she didn't do with what she should have done, there would have been some yelling and arguing, AND probably some time needing to be spent away from each other. I would have been disappointed in her and her disappointed with me. A no win situation. Ask the BIGGER question. "Don't let the worst get the best of you. Ask the BIGGER question."   TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 9. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 10. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 11. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.18 min
  11. 831246 Are Assumptions Killing Your Marriage?Some think marriage is serendipitous, a happy chance, that everything will work together. The love will be there forever. But are assumptions killing your marriage? The assumptions of happiness and the tingly feeling every time you see your spouse. The assumptions that disagreements or arguments won't disrupt your emotions that drew you together in the first place. The assumptions of having children will add to the richness of your love. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact Marriage is not the same as dating. Sorry to break it to you. But I'm sure you already knew this. And with that knowledge, you also know that marriage takes work --- just like dating took work. Yes, you had to pay attention to all the little things in order to win over your sweetheart. Yet after "I do", what begin to happen? Be honest. One or both of you slowly moved from being VERY attentive to each other's moves, feelings, and emotions, likes and dislikes to learning to living in the same home, planning a schedule to be together which seemed to be more challenging than when dating. Even though you are now married with your whole future in front of you, the opportunities begin to shrink. As years pass, the frustration of life gets in the way of the tingly feeling you defined as love when you first met. Questions come up as to why you said "I do." Was it really worth it? What was I thinking? Some of the little things now seem BIGGER and get in the way of you loving your sweetheart unconditionally. Your life has been overtaken by assumptions. Your questions are more about what you think your spouse should know verses what is reality. Assumptions can kill a marriage, because it kills the hope of taking action in your marriage. When you live in assumptions, you are shutting down communication. You ASSUME your spouse should know what you want for dinner when you go out. You ASSUME your spouse knows what satisfies you in the bedroom. You ASSUME your spouse knows what you want for your birthday. You ASSUME your spouse knows what you want him to do around the house to help you. I'm sure you are thinking of some assumptions you've made recently. How well did that turn out for you? There is hope, but first a message from our sponsor. *****SPONSORED BY: Health, Hope and Inspiration Podcast with Rev. Percy McCray https://healthhopeandinspiration.com created by Cancer Treatment Centers of America®. Assumptions don't have to kill your marriage. Instead of living in the world of assumptions, communicate your needs. The K.I.S.S. ~ Communicate your needs! Tell your spouse what you need. So when asked what you want for dinner, actually make some suggestions. There isn't anything wrong with telling your sweetheart what sounds good to you. In the bedroom, be specific about what you like. Take away the idea that he will figure it out. And if you feel uncomfortable, ask him what he likes. That will ease you into the conversation. Gifts are a challenge, especially for men. They want to please you and they truly want to get you what you want. So if you are one who likes surprises, then give a few options to choose from. Therefore, you can be surprised, but he is not frustrated. Chores around the house can be a thorn in the side of marriages. Don't wait until you've pricked yourself on that thorn. Be honest with what you need him to do that will help you. When you communicate your needs, you open up your heart for love to mature and increase in richness. The assumptions melt away. No hassles to tie up unnecessary energy. "Communicate your needs and see your love soar."   TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 9. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 10. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 11. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.12 min
  12. 841247 Unleash Your Other SideIn life, there needs to be a level of trust and faith. Are you trying to control everything? Or are you ready to unleash your other side? When you relinquish control to God, you are opening up your heart and your mind for something greater than what you can achieve on your own. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact Today's episode is brought to you by... *****SPONSORED BY: Health, Hope and Inspiration Podcast with Rev. Percy McCray https://healthhopeandinspiration.com created by Cancer Treatment Centers of America®. Doing life under your own free will seems to be more rewarding at times. But where has that gotten you? Have you arrived at the destination you have been searching for all these weeks, months, years? Probably not. Or if you have, the reward was probably far less extraordinary than you imagined. Why is it that we just keep on doing what we believe we can, locking out all possibilities for something greater? You can blame fear, success, lack of knowledge, finances, direction, and even your family. I have a question I want you to ponder with extreme thought. Are you just accepting fine, because you don't have time for great? Rushing to get stuff done just because you are ready for success. But then you find yourself wanting something more than what you achieved. When will enough be enough? Are you just accepting fine, because you don't have time for great? In this busyness we call life, what do you really want? And what would happen if you began to ask the BIGGER question. The K.I.S.S. ~ Unleash your other side! Stop settling for only what you see. Pray for what God sees in you and ask Him to deliver you through the fire to get you where He wants you to be. "Blessed is the man who trusts in the Lord, whose confidence is in Him." ~ Jeremiah 17:7 Unleash your other side. You are created on purpose for a purpose. That is much deeper seeded in you than you realize. But you must let go of control. Sink into God's wisdom and His love for you. Let Him lead your every step, not just the ones when the going gets tough. "One step at a time leads to miles of greatness!" ~ Kristianne Wargo God wants to give you greatness ALWAYS! He sees beyond anything you can ever imagine. So what's tripping you up today in His Kingdom dreams for you? What's holding you back from what you now is your destiny? "Unleash your other side. Have faith knowing God's got you!"   TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 9. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 10. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 11. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.9 min
  13. 851248 When Dreams Don't Come TrueAt one point in your life, you have dreamed a dream you wanted to come true. But when dreams don't come true, what are you to do? It breaks my heart when I see people living day to day only through their responsibilities. There seems to be no life or happiness. A sparkle that burns brighter even when life happens. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact Do you feel like you have let some of your dreams go? Not even putting them on the back burner. But more like having them nonexistent. You've given up on dreaming. Because when dreams don't come true, why dream. Let me ask you this. What does your schedule look like today? Do you have yourself penciled in for focusing on what God is dreaming for you. "For I know the plans I have for you," declares the Lord, "plans to prosper you and not to harm you, plans to give you hope and a future." ~ Jeremiah 29:11 How much do you really believe those words from God? Don't be too quick to answer. When you are only surviving, striving for the "BUSYNESS" title, that's where dreams die. "There is no room for your mind to connect to your heart to create your dream; a vivid passion beating deep within your soul." ~ Kristianne Wargo Where is the hope? As we pause, here's some hope from our sponsor... *****SPONSORED BY: Health, Hope and Inspiration Podcast with Rev. Percy McCray https://healthhopeandinspiration.com created by Cancer Treatment Centers of America®. Life can seem so unfair. Yet putting the excuses aside, how unfair is life really? When dreams don't come true, where is the hope found? "Belief is built on action not excuses." ~ Kristianne Wargo You can't have a dream if you're not willing to dream it. Belief is built on action not excuses; so what are you to do when dreams don't come true? The K.I.S.S. ~ S.T.I.R. your heart! SAVOR what matters. You matter!! Just because you have responsibilities doesn't mean you are less of a person and that your dreams don't matter. YOU matter!!! So savor what matters! This is taking time for you. TRIM off the extra. Get rid of the busyness title. It's not becoming. And really--- how many activities do we need to be the woman God is creating? IGNITE now. Be present. Take A.I.M. on what you can. Action ignites motivation. It's not about excuses. Bury them quickly. REMEMBER daily. This is a pinch of hope for your dream. Maybe it's reading a chapter in a book. Writing 50 words a day. Logging your recipes. (Use index cards.) These are little things that make a greater impact. "One step at a time leads to miles of greatness." ~ Kristianne Wargo When dreams don't come true, you are empowering your excuses and living the busyness lifestyle to a tee. If that's what you want, you win. If not, then S.T.I.R. your heart today!!! "Stop surviving and start dreaming!!! Train for life. Love your journey!"   TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 9. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 10. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 11. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.21 min
  14. 861249 Live Life Adventurously!Mix up your day and live life adventurously! No more mundane, humdrum existence. Stir your heart and live life adventurously! It's time to let down your guard. Be creative in how you choose to lead your life on purpose for YOUR purpose. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact Today's episode is brought to you by ... *****SPONSORED BY: Health, Hope and Inspiration Podcast with Rev. Percy McCray https://healthhopeandinspiration.com created by Cancer Treatment Centers of America®. What have you tried to do differently to create a different outcome? Most of us are in search of something new, something with more meaning, something with greater impact. However, where we find ourselves is the same position today as we were yesterday. Is that true for you? There's no need fret over spilt milk. But I know how easy it is to stay in that place. I did so many times with my children. The morning milk (or sometimes juice) would get knocked over for some reason, and from that point on, the day went downhill. No turning back. How can you ever pull yourself out of the slump? Status quo is a slump. And when you are continuing to perpetuate the situation, you'll stay hunkered down in what is comfortable even though you desire something different. Today --- that changes! The K.I.S.S. ~ Live life adventurously! For our youngest son's birthday, we went to an outdoor adventure park. It was pretty extreme to the point of wearing harnesses throughout the course and everything was done in the trees. I must say, Go Ape! That's the name of adventure park and they are around the United States. If your group is children (ages upper elementary) to wise ones like us, go for it! Live life adventurously! In reading about what to expect, it was nothing when we arrived on the actual course. Now all of us went as a family, except our oldest son. He was working at his internship. What amazement to watch each of my children realize their greater potential. Strength meant nothing to them until they were pushed to their limits; and they succeeded with flying colors beyond their limits. I share this with you to say, "Stop living within your own limits. Live life adventurously!" There is so much more to your purpose in life, that limits only shut out possibilities. See what you can do by pushing beyond what you can see. Stir your heart and believe that you can live your dream. Your strength is found not in what you know, but in what you learn when tested beyond your own limits. Make each day an historic, life-changing event. "Live life adventurously!"   TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 9. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 10. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 11. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.9 min
  15. 871250 Supercharge Your SummerFun in the sun gives you so many blessings. So supercharge your summer with the best one under the sun! Vitamin D!!! And you don't even need a pill for this dynamite supercharge! Just get ready for fun in the sun. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact 1. Let's talk first about why Vitamin D is important. [Reference - NIH] Promotes calcium absorption in the gut. Helps prevent soft bones (rickets) in children and misshapen bones (osteomalacia) in adults. Helps prevent older adults from osteoporosis with calcium. Reduces inflammation. Helps with neuromuscular and immune functions. Vitamin D is very powerful. 2. How much do you need? That can very based on where your current levels are. I recommend you get your Vitamin D levels tested. Your medical care provider can assist you in what you need. Keep in mind that just because something is good for you doesn't mean you can't overdue it. Be very careful how you decide to get your Vitamin D. 3. What is linked to Vitamin D deficiencies? [Reference - WebMD] breast cancer colon cancer prostate cancer heart disease depression weight gain Today's episode is brought to you by ... *****SPONSORED BY: Health, Hope and Inspiration Podcast with Rev. Percy McCray https://healthhopeandinspiration.com created by Cancer Treatment Centers of America®. If you really want to have fun in the sun and supercharge your summer, then it's time to take it outside! The K.I.S.S. ~ Take it outside! How cool is it to take care of your body by just walking outside?!?! As you know, Vitamin D is lacking in our bodies for a lot of us. Most Vitamin D can be obtained through the sun. But one thing that is holding you back is your sunscreen. Yes, sunscreen is extremely important. However, with the increased use of sunscreen in order to prevent skin cancer, the amount of Vitamin D we get is lower than needed. You can use sunscreen and still get your Vitamin D from the sun. All you need is 20 minutes in the sun 2-3 times a week to get what your body needs. And when you get it from the sun, your body knows exactly what to do with it. It's all NATURAL! :) Get some fun in the sun for 15 to 20 minutes. Be very smart about it. Don't make it in the heat of the day. Wait until later in the day, or go out earlier in the morning. Be sure to check with your medical care provider when making decisions regarding your Vitamin D and skin health. One thing I would recommend is making sure you use sunscreen on your face ALWAYS!! No exceptions. You can change your clothing to expose your body to the sun; but don't compromise when it comes to your face. As your body gets tanner, you can change your foundation. You only get one face. Protect it ALWAYS! Supercharge your summer doesn't have to be all rules. Have fun in the sun and be smart about how you can let the sun rock your health even more. "Be present. Be incredible. Be YOU!!!"   TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 9. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 10. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 11. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.23 min
  16. 881251 My Strength Is My Story with Nick Craig, Leading From PurposeNick Craig breaks down the clarity and the confidence to act when it matters most in his new book, Leading From Purpose. Nick Craig: A husband to Jeanne of 2 years and the father to 3 girls and 1 boy! Nick is the President of Core Leadership Institute, a global firm committed to inspiring people to discover their purpose and equipping them to lead authentically. He collaborated with Professor Bill George at Harvard Business School which led them to co-authoring Finding Your True North, a Personal Guide which became the course book for the Harvard Business School MBA class Authentic Leadership Development (ALD). Through Nick's expertise in the area of leadership purpose, he has worked with corporate and academic organizations including Ben & Jerry's, Heineken, ING Bank, LEGO, Unilever, and the United States Military Academy at West Point. "Purpose is not a cause, a passion, an aspiration, or the sum of your values. Purpose is that unique gift that you bring to the world." ~ Nick Craig BOOK: Leading From Purpose Connect with Nick Craig Enjoy the multitude of topics discussed including purpose, uncertainty, parenting, leadership, Jiffy Peanut Butter, and happiness. Be inspired to live out your purpose! And beware, Brené Brown has a caution for you. Work with Bill George Authentic leader Fortune 10 Company Purpose Uncertainty More or Less Hard right vs. Easy wrong Definition of purpose Unique gift What do you most miss? Parenting Leading Leading from where? Everett Spain Boston Marathon Impact Points to Ponder The Way It Is (William Stafford, 1993) HR-friendly purpose Curious little kid Divorce & single parenting If I had been living my purpose The hard work Solid ground Jiffy Peanut Butter Touch Going in to go out Magical moments as a child Deep passions Challenging experiences Happiness Aristotle Prerana Issar How to step back into the room? Lord of the Rings How do I access it? Living your purpose Brené Brown   BOOK: Leading From Purpose Connect with Nick Craig "Purpose, I've discovered, is the only thing that we really have that doesn't change." ~ Nick Craig   Quotes and statements within the interview: "It wasn't the plan to be doing this." "But it was kind of a stepchild to all the other really exciting parts that we wanted to play with." "They go from being on top of the world to having no idea where the bottom is." "How do we make the choices that when we look back we knew it was the hard right choice?" "Purpose is always pushing us to step into the bigger possibility of what it means to be who we are." "Purpose is that unique gift that each of us bring to our life in our world." "What do you most miss?" "The beauty of this is, if you don't know it, you can't live it. And if you're not living from it, you can't lead from it." "Fo me, leading is really about --- whatever you're up to other people are with you and the consequences of the decisions you make impacts them, you're leading." "What is the real story I need to hear about myself?" "Purpose, at its core, is that moment of joy when all hell breaks loose and everybody else is screaming. And you're like --- You know what? This is actually cool!" "Purpose is a devil in the sense that it will keep pushing you to step up into the place where you're not living." "When you work on it in one part of your life, it impacts the other parts as well." "The beauty of purpose is that it doesn't judge what we do as much as it calls us to bring our fullest gift to whatever it is." "Until you have fully a relationship with yourself and with your purpose, it's unclear to me whether you fully have the relationship that you could have with everyone else." "Stepping into purpose is more important." "Purpose actually will have you delay momentary happiness for things that are of meaning and fulfillment." "One of the hardest things for all of us is how to apply our purpose to ourselves."    What has your story gifted you? The thing that I'm here to bring fully to people. "It has resulted in this work in being able to actually talk about this in a way that I would never have expected otherwise." "My life is about the possibility of who we can me."   Resources mentioned in the episode: BOOK: Leading From Purpose Connect with Nick Craig Twitter: https://twitter.com/NickCraig1 Facebook: https://www.facebook.com/purposefulleadership/   "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 9. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 10. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 11. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.1 hr 2 min
  17. 891252 Getting Old SucksYou can try to squeeze more hours in the day. But no matter what, getting older sucks. And that's what we do throughout our lifetime. And when you have children, the "getting older" part seems to come faster. Not fair. Just life. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact But just because you are technically getting older doesn't mean your life is over. We celebrated my youngest son's birthday this week. My birthday does not do to me what my children's birthdays do to me. Aging is not what we want in life, but it's a fact of life. So you know we moved at the end of January this year. There are still plenty of boxes left to unpack. My girls and I were tackling that project hoping to empty out all boxes on the first floor. In the process of cutting tape and unwrapping paper, we found some baby pictures. Oh how little they were. Reminiscing about their younger days and all the crazy shenanigans were so much fun. Age didn't matter at that moment, until extreme strength was required to life boxes. Getting old sucks. But it's the attitude we bring with us when we age that counts. As my girls giggled and burst out into hysterical laughter, it felt good to know that I was only as old as I accepted for myself. Before we get too much older, a word from our sponsor. *****SPONSORED BY: Health, Hope and Inspiration Podcast with Rev. Percy McCray https://healthhopeandinspiration.com created by Cancer Treatment Centers of America®. You are only as old as you accept for yourself. But it's easy to slip into the self sabotage of what you can't do now that you are this old. As my girls and I continued to look at the pictures, my oldest reminded me, 'that each day we are living to grow older'. But the mindset of "I am too old.", stops with YOU!!! Don't get trapped in the jungle of words that knock you down before you get back up. Change your language, check your heart, and be KIND to yourself! The K.I.S.S. ~ Be K.I.N.D.! KINDHEARTED - Be kind to yourself. Have compassion. Live with a serving heart. INSPIRING - Use words and actions that encourage, empower, lift up, build up. NON-NEGOTIABLE - Do it regardless. No excuses. There are no limits. DISCIPLINED - Rinse and repeat. Practice daily. Getting old opens doors to live, love, and impact greater. One step at a time leads to miles of greatness. CHALLENGE: Which mile will you conquer today? "Getting old doesn't suck. It's just a blessing in disguise!"   TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 9. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 10. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 11. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.17 min
  18. 901253 What Does I'm Fine Really Mean?Communication can be a blessing or can be very toxic. In your marriage, what does I'm fine really mean? You know when you're asked a question over and over again, you quickly respond, "I'm fine." Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact But in all seriousness, how fine are you? And it's not about your beauty. Maybe you are fine because you don't want to bring everyone else down into your bad day. Maybe you are just being difficult. You want a little more attention, so you are making your spouse work for it. Maybe you are fine because you are working through your own stuff, and need the space to do so. When your spouse asks you how you are doing and is inquiring about your day or something that happened, throwing the "I'm fine" rapid response isn't going to win you any bonus happy points. You are playing a dangerous game challenging your spouse. The problem is that you are not allowing your sweetheart the opportunity to help you. You are not just shutting the doors on his heart; you're slamming the door! And sometimes locking it too. Another sticking point is maybe you're hope to getting more attention by making them work harder to get out whatever it is that you won't open up about at first. Keep playing this game of "I'm fine," and see how it becomes more toxic in your marriage. But I don't want you to get to this point either. And if you think you have been playing this game, there is hope. First, a message from our sponsor... *****SPONSORED BY: Health, Hope and Inspiration Podcast with Rev. Percy McCray https://healthhopeandinspiration.com created by Cancer Treatment Centers of America®. Fine is a safety blanket for your feelings. You don't have to be specific and you don't have to give too many details. It's an easy way to brush off any more possible damage or questions that could arise. So whether you are trying to be difficult or are really wanting to be left alone, the result is usually worse than what you want. It begins to eat at your partner's heart, and slowly a brick wall is created between the two of you. There is no room in a sizzling marriage built on a strong foundation for "I'm fine."! Instead, if you feel something, say something! The K.I.S.S. ~ Feel something, say something! The way you communicate in your marriage continues to open the door of love, or will eventually challenge the core of your marriage. If something is bothering you, share it with your spouse. No more extra probing necessary. If you think your spouse should know you by now, think again. Assumptions are toxic. Therefore, lead with how you feel. Share your pain, your hurt, whatever you need to. If you think you want more attention, share openly and ask questions of your sweetheart. Remember that when you committed to your spouse, you committed to communicate openly and honestly. The more you share, the deeper the marriage will grow. "If you feel something, say something!"   TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 9. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 10. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 11. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.16 min
  19. 911254 Good Good FatherThere are days where we are challenged by love. The love of a father; a good good father! Happy Father's Day! I understand this special day can bring about warm thoughts, beautiful memories, family trips, tears of understanding, and lots of giggles. For others, it could be with hurt, pain, emptiness, rejection, or abandonment. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact Today, I want you to soften your heart. I want you to feel the presence of your heavenly Father, a good good father that loves every fiber of your being. Before we dive deep, a word from our sponsor. *****SPONSORED BY: Health, Hope and Inspiration Podcast with Rev. Percy McCray https://healthhopeandinspiration.com created by Cancer Treatment Centers of America®. As I began thinking about what I really wanted to focus on this sweet spirit Sunday, I couldn't help but go back to the beginning; where God created the heavens and the earth. "Before I formed you in the womb I knew you, before you were born I set you apart; I appointed you as a prophet to the nations." ~ Jeremiah 1:5 Days become fuller and more distractions appear to get in the way of heavenly goals. Your father wants only what is best for you. But what do we do best? We push Him away thinking we have it all figured out. We know all the answers and truly what is best suited for us. Yet that is so far from the truth. Most of the time it ends with a broken heart or fading belief within ourselves. Confidence is thrown out the window. Self-discrimination sets in; "I can do nothing right." As the years pass, fear freezes time. No headway on goals or dreams is reached. Only time to ponder what you should of, would of, could of done. Hopelessness in a world gifted with so much. That gift being YOU and a good good father. Your good good father loves you! The K.I.S.S. ~ Good good Father! Let go of the bitterness and the past that's preventing you from moving forward with a grateful heart. A heart ready to experience joy beyond what you can see. Hope that's tangible to your fingertips. Love that pumps energy throughout your body. Faith knowing that anything is possible with a good good Father. You are accepted every day regardless of what you've checked off on your to-do list. You are loved for trying and failing all at the same time. You are trusted with the little confidence you claim. Your good good Father is patient and fights for you daily; it's who He is. YOU matter! It's who you are. "You are loved; it's who you are. Because it's who He is. A good good Father!"   TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 9. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 10. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 11. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.6 min
  20. 921255 The Shadow of ShameThe shadow of shame holds you back from your destiny. Whether you belittle yourself from the lack of achievements, failed goals, or the constant thought that you're never good enough, the shadow of shame persists and very rarely resists. Shame spreads like a cold. It comes out of nowhere and consumes all your energy, hope, and motivation. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact Giving up is the easiest way to mute the little voice; the one that perches so boldly on your shoulder disrupting your beliefs. The one that festers deep within your mindset rejecting all possibilities of hope. The shadow of shame lurks around every corner. It sustains the fear and perpetuates anger and disappointment to you, yourself. As the shadow of shame grows over time, the setback is great. You see, shame is attached to who you are. There's no room for forgiveness and moving on. The shadow of shame holds you back from your destiny. But what if you are desiring a way to move forward; to take back what is yours, a gift from God. Then you would have to believe there is hope! Hope can be found with our sponsor too. *****SPONSORED BY: Health, Hope and Inspiration Podcast with Rev. Percy McCray https://healthhopeandinspiration.com created by Cancer Treatment Centers of America®. Now, you may be a little confused. How can there be hope when there is shame? Shame doesn't have to exist when there is guilt. Guilt allows you to acknowledge the wrong and move forward. Shame is what holds you hostage and extinguishes all reasoning that hope is possible. Therefore, you stay where you are limiting your capabilities. Who are you to put a cap on what our Heavenly Father can do through you? When you are basking in the shadow of shame, you are essentially hiding behind closed doors; what you think can't be seen. But when you accept that God can do greater things through you, God inherits the guilt and takes it upon Himself. Forgiveness is given. Hope restored. No more hiding. Only a window of greatness! You want to rid yourself from the shadow of shame? The open your heart to God's window of opportunity. The K.I.S.S. ~ Open your heart to God's window of opportunity! With God, nothing is impossible! (Matthew 19:26) But what we seem to do best is to take control and try to do what we see as best. What are you doing today all on your own? building a business putting your marriage back together healing relationships getting healthy budgeting on your terms We could go and on and on. When you have a willing heart, one that is open to what God has in store for you, the odds change in your favor. Goodbye to the shadow of shame. Hello to God's window of opportunity. Let down your guard (release control) and open your heart. Surrender. Ask. God for what He desires of you. Seek. Go out in search. Keep your eyes open. Knock on the doors that open and always look into the windows. God always provides a way. Luke 11:9-13 9 "So I say to you: Ask and it will be given to you; seek and you will find; knock and the door will be opened to you. 10 For everyone who asks receives; the one who seeks finds; and to the one who knocks, the door will be opened. 11 "Which of you fathers, if your son asks for a fish, will give him a snake instead? 12 Or if he asks for an egg, will give him a scorpion? 13 If you then, though you are evil, know how to give good gifts to your children, how much more will your Father in heaven give the Holy Spirit to those who ask him!" No hiding. No ownership to who you think you are. Ask God as to who you are and whom you belong to. Act according to His will for your life. I promise God will show up, but you too have to be ready for what He will bring into your life. "The shadow of shame no longer takes up residence in your heart. Let God create your now!" "One step at a time leads to miles of greatness!"   TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 9. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 10. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 11. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.17 min
  21. 931256 Inscribed On Your HeartThere are so many signs all over; street signs, business signs, even ones with sayings. But what is inscribed on your heart carries the greatest impact. When you awoke this morning, what was your first thought? Did you immediately jump on your phone, check your email and social media accounts? Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact Today's episode is brought to you by... *****SPONSORED BY: Health, Hope and Inspiration Podcast with Rev. Percy McCray https://healthhopeandinspiration.com created by Cancer Treatment Centers of America®. Tempting I know to check the latest on Facebook and the greatest on Instagram. But where we spend our most time is usually where our heart lies. The way we wake with the morning instructs our heart to gladness or to sadness. And when the day is chaotic, you know it's going to be a little uneasy. If you could take less than a minute... What inscription would you write? a quote from a recent movie. a verse of a song recently heard. an inspirational thought. a favorite Bible verse. What emotions would be shared? words that express joy. words that bring peace to the chaos. words that give hope and encouragement. words that cause confusion and unrest.  "Let love and faithfulness never leave you; bind them around your neck, write them on the tablet of your heart." ~ Proverbs 3:3 The K.I.S.S. ~ Inscribe on your heart! What is inscribed on your heart leads your day. If it's hope, you see opportunities blossoming all around. If it's frustration, you hear only the complaints where nothing is right. If it's love, you share openly with others. If it's disappointment, you shackle yourself to those of the same. Your heart measures your capacity for joy! The inscriptions enforce the actions you follow. "Trust in the Lord with all your heart, and lean not on your own understanding. In all your ways, acknowledge Him, and He will direct your path." ~ Proverbs 3:5-6 What do you choose today to inscribe on your heart? Where will that inscription take you? "When God's words are inscribed on your heart, His way will become your way." "Live. Love. IMPACT!!!"   TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 9. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 10. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 11. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.7 min
  22. 941257 For the Sake of Your HealthFor most of us, we know what our body needs. But it's easy to get distracted by others. For the sake of your health, listen to what your body is telling you. For many years, I found myself chasing everyone else's successes. If it worked for them, it's gotta work for me too. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact But that's not what happened. I only ... spent more money, gained more frustration, hated my body more, and continued down a path failure. And that only discredited my judgement even more. Big loser, but not the big loser I wanted to be. Plus, I did damage every time I tried something new just because of what I saw. And it showed up on the TV, advertisements, mailings, infomercials, and social channels. All was so tempting. For the sake of your health, listen to what your body is telling you. When you are wanting something different for your body, whether it be weight-related or general health-related, you become desperate. You grasp at anything that offers a bit of hope. Five pounds would be better than no pounds or gaining pounds. Let's pause for a word from our sponsor. *****SPONSORED BY: Health, Hope and Inspiration Podcast with Rev. Percy McCray https://healthhopeandinspiration.com created by Cancer Treatment Centers of America®. So if you were to quiet the distractions, turn off the tempting commercials, what would your body tell you? Think about how you feel when you ... eat certain foods. sit too long (like at a movie). drink stuff in cans that sizzle when you open them and later in your tummy. stay up late and abandon a goodnight's sleep. For the sake of your health, listen to what your body is telling you and do T.H.I.S., not that! The K.I.S.S. ~ Do T.H.I.S., not that! Incorporate ... Traditional REAL foods Stop overeating processed, easy grab foods. This will help reduce unnecessary sugar and salt consumption. Heaven and Heart connection God's got you. Talk to Him. Intentional movement Stop sitting so long and move more daily. Sleep Stop staying up late and not prioritizing sleep. Aim for 7-9 hours. A word to the wise: Do what works for you, for the sake of your health. My body is very complicated. But through extensive research and past failures and successes, I found intermittent fasting works extremely well for me. Intermittent fasting is a controversial topic, but I chose to listen to my body. For the sake of your health, do this, not that! "Train for life. Love your journey."   TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 9. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 10. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 11. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.22 min
  23. 951258 My Strength Is My Story with Scott and Bethany Palmer, The 5 Money PersonalitiesScott and Bethany Palmer share how to speak the same love and money language in their book, The 5 Money Personalities. Scott and Bethany Palmer have been married for 20 years! And they have 2 teenage boys. With over 45 years of combined financial planning experience, Scott and Bethany have dedicated their lives helping couples bring their love and money together. They have been featured on Good Morning America, FOX News, Hallmark, Forbes, US News & World Report, Prevention, Focus on the Family and regular contributors to KWGN (FOX, Denver). Scott and Bethany have also written five books. "The key to a healthy relationship is not just about managing money, but understanding how the other person approaches money." ~ The Money Couple   BOOK: The 5 Money Personalities Connect with Scott and Bethany Palmer   Enjoy the multitude of topics discussed including coffee, money personalities, budget, and financial infidelity! Be inspired to create a relationship with money that works for both you and your spouse. Family Financial Advising Divorce Coffee Creation of the 5 Personalities Money components God & money Budget Online Assessment Opposites Debt vs. Money relationships Credit card debt 5 Money Personalities Personal conflict with money Primary & secondary personalities Benefits Fear Trust Compromise The Money Huddle Cashflow Dunkin' Donuts in Estonia He didn't say NO! Financial infidelity Lying Justification 100% transperancy Control Children & money Change the language Communication Honesty Continue learning Vulnerability Wedding vows   BOOK: The 5 Money Personalities Connect with Scott and Bethany Palmer "God is good ALL the time!" ~ The Money Couple   Quotes and statements within the interview: "But there's nothing about relationship stress and how to deal as a couple with money especially when you look at it differently." "So how do we look at ourselves and then how do we look at our spouse/significant other and then how do we mush those together to understand what's really happening with money." "Money impacts us every single day." "God talks about money more than about anything else in the Bible." "Big shocker here! We are attached to our opposites." "We're showing that 80% of all people marry their money opposites." "Divorce is expensive." "A lot of SECURITY SEEKERS and SAVERS are 'NO' people." "You have opportunities every day, probably a couple times a day, to butt heads over money." "You can have up to 4 money personalities in a relationship, all bouncing into each other all the time." "It makes us stronger, because we're not afraid of it." "You start talking about money less, and thinking about money less, because you're not worried about it." "It was my ideas that made it challenging." "The SAVER needs to let the SPENDER spend some money." "Financial infidelity is hiding, cheating, hoarding money behind your spouses back." "Lying inside a relationship is not going to bring you together." "Financial infidelity is an easy way to cheat. But once again, it also goes to the core of who you are." "We all make mistakes." "When you have relationships where one person is controlling the money, I almost guarantee you financial infidelity." "We love doing business together." "When you go on this trip, I want you to tap into that risk-taker." "And that's really how to parent our children to be able to be excited about each other is to really understand, accept, acknowledge, and then encourage who they are in Christ." "If you're dating someone or engaged to someone and they won't talk about money, break off that engagement." "Let's make sure we are open and we are honest, and we are accepting of who and how God made each other."    The 5 Money Personalities Saver Spender Risk-Taker Security Seeker Flyer   What's the first step in correcting financial infidelity? Admit it to yourself. Admit it to your spouse/significant other. Take your money personality assessment. Be proactive to solve the problem.   FREE Money Personality Assessments Children Ages 5-12 Teens Ages 13-17 College Age 18-25 COUPLES   What has your story gifted you? Bethany God is good ALL the time. Life has taught both of us a lot. "Unfortunately, I had breast cancer. Fortunately, I'm a stage 3 breast cancer survivor." "God has used those things to really catapult our message and our excitement and our enthusiasm for that." Scott Balance between pursuit and contentment. "There is an amazing balance between pursuit and contentment. God did not create us to be stationary people. You have to keep pursuing His will. You have to keep pursuing your relationship."   Resources mentioned in the episode: BOOK: The 5 Money Personalities Connect with Scott and Bethany Palmer Instagram: https://www.instagram.com/themoneycouple/ Twitter: https://twitter.com/themoneycouple Facebook: https://twitter.com/themoneycouple YouTube: https://www.youtube.com/user/theMoneyCouple   "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 9. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 10. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 11. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.56 min
  24. 961259 Life Is Tough, But So Are You!Life is tough, but so are you! You can fall down, get all scraped up and still come out on top. However, is that what we're teaching our children? Are we guiding and raising them to be strong individuals? Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact I would love to think so. But unfortunately, we are giving more than guiding. Think about what you do for your children. How much are they really working for? Or is it a matter of giving them what we didn't have growing up, giving in more than saying no? This isn't about placing blame for you to feel bad. It's to get you thinking about the decisions and discipline you have in your household and for yourself. My children still need my advice, guidance, and discipline. But I have found that the older they get, it's easy to let down my guard. Surely by now they've got it together. And then I'm quickly reminded that is far from the truth. No matter the age, your child always needs your guidance and wisdom. And believe it or not, she/he appreciates it. Yet, she/he can't express it to you, because it breaks the Code of Being a Child. Silence is golden. I was reminded this week that how we handle guidance and discipline in our lives sets an example for our children, young or old. During my coaching session, my son walked in with my water, and overheard what was being expressed and changes I needed to make. Afterwards, he asked me how I was going to handle the situation. "What situation?", I thought. Then it dawned on me. He saw that I was being taught and expectations were being placed on me, just like we do to him. Connection!! I was thrilled and stunned at the same time. Yes, our children are always watching. But they are doing so much more. You see, my son knew I was struggling and frustrated prior to the coaching call. I was stuck. I didn't know how I could pull myself out of the slump. And for him to see the process unfold from struggling and frustration to excitement and a breath of hope was eye opening. Life is tough, but so are you! Talk about tough. When you or someone you love is diagnosed with cancer, you become tough. Today's episode is brought to you by.... *****SPONSORED BY: Health, Hope and Inspiration Podcast with Rev. Percy McCray https://healthhopeandinspiration.com created by Cancer Treatment Centers of America®. Life is tough. We can't take away all the scrapes, bruises, and brokenness before it happens. We can't prevent pain and hurt in our lives. What we can do is understand that life is tough, but so are you! The K.I.S.S. ~ be T.O.U.G.H.! Make sure you're tough in your actions. Trust the process. Whether you're parenting a child or your child is learning a new skill, trust the process. There will be failures, but that means more opportunities for success. Open yourself/your child to surprises. Be open to the surprises that come from the falls, failures, rejections, and 'not now' responses. Understand the change/challenge. When you understand the change, you are willing to learn which voids the failure. But if you stay stuck in the failure, change will not occur. Gracious with your/your child's heart The blame stops here! Love yourself. You are a beauty of imperfection. Hit it! Nothing is impossible. You've got this! Take A.I.M.! "One step at a time leads to miles of greatness." ~ Kristianne Wargo Toughness is good for the mind, body, and spirit. It's when you let it overwhelm your emotional well-being that you get stuck, frustrated. Temper-tantrums happen. And then you are in the wrong direction. No more of any of this nonsense. Life is tough, but so are you! "Be present. Be incredible. Be YOU!!!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 9. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 10. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 11. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.14 min
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