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Create Your Now Archive 5 with Kristianne Wargo

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Create Your Now Archive 5 with Kristianne Wargo

Kristianne Wargo

Create Your Now (Archive 5) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and

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balanced daily living. We promise according to our hopes; And perform according to our fears! This DAILY podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!

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  1. 491212 The Tug from the HeartWhat do you really want in life? Maybe following the tug from the heart will direct your path better instead of relying on your surrounding influences. The distractions of this world can lead us to some great opportunities. But what are you missing by following what the world says? Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact My daughter graduated this weekend. And I wasn't really sure how I would feel. Lots of emotions for sure. Some I'm still wrestling with. However, as we were making the 12 hours trek up north, I never really imagined what it would be like to have a daughter graduate from college. My first concern was given birth to a healthy child, later known to us a Keilyn. Who would have thought that everything I did would lead up to this moment. Yet the journey is far from over. In fact, it's just beginning. But oddly enough, some live to a certain point in their life and call it quits. YES!! I've arrived. But do we really ever arrive? It depends on whether you are looking at it from the earthly lens or the heavenly lens. My daughter's journey has not been an easy one with every perfect step. Some choices were not good; others were fantastic. But one thing we tried to instill within her, and all our children, is to listen to their hearts. Those tugs and pulls we feel are not something to toss to the side. It's not something to runaway from because you are scared. It's not something to make excuses because you don't know each step you are going to have to take. We want a power in our lives that gives us everything we want. "His divine power has given us everything we need for a godly life through our knowledge of him who called us by his own glory and goodness." ~ 2 Peter 1:3 Did you ever think that the tug from the heart is a message from God? A nudge in one direction or another. The K.I.S.S. ~ Listen to the tug from the heart! A mom who has raised one daughter from birth through college graduation should feel like she's accomplished a major mission in life. But really, my accomplishment is not in her accomplishments. My joy is found in her knowing HER HEART and listening to the tug from the heart. I don't and won't have all the answers for her. But God will never lead her astray, just as God will not lead you astray. You must be willing to listen. Listen to those subtle cues. Be watchful and look for God winks. Nothing is more satisfying than knowing that you are living out God's design for your life. So today's the beginning of an incredible journey. Get ready to lock in your GPS system with God, the tug from the heart. "Lock in your GPS system with God, the tug from the heart." TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.   ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 9. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 10. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 11. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.11 min
  2. 501213 Failure Brings ClarityNo one wants to face their failures. But failure brings clarity. And without it, success would not be possible. Kind of seems so opposite that it can't possibly be true. Failure and clarity working together for success. A weird life equation. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact But one that MUST happen. In order for your strengths to be revealed, failure must occur. Same goes for your weaknesses. You don't know what you're good at until you either succeed, or more importantly FAIL! How's that for a mindset start to your week? Confusing? Thought-provoking? AWESOME! *****SPONSORED BY: Health, Hope and Inspiration Podcast with Rev. Percy McCray So let's dive deep and reveal how failure brings clarity. How critical is it for failure to be a part of our lives? Some would agree that we don't have a choice. We live in a fallen world. And others would argue that without failure, more of us would see our dreams come true. We don't need to be reminded of what we can't do. However, I want you to look at failure differently. What if you could see failure as a hidden secret to your success? How would that change your approach to every day living? How would that change your approach to reaching your goals, even setting them? Hmmm...It's an interesting thought. It really makes you think. And that's exactly what God wants from us. He wants our attention which in return requires us to think and give notice to Him and what He can do in our lives. Now on top of that, failure reveals what we are lacking or a more positive vision is what you're good at. Failure puts a light on your character not found in your good. Failure highlights where you can improve. It reveals your weaknesses and magnifies your strengths. There's nothing for you to hide from. Which means failure brings clarity. Because if you were doing everything right, there would be no room for improvement. And what does God want from you? He wants to STRETCH you! He wants to MOLD you! He wants to REFINE you! Because God's design for your life is still being discovered. Failure brings clarity. God is training you up for His divine plan for your life! Failure is a refining process! So are you ready to understand how you can The K.I.S.S. ~ Spotlight your failures! Look at your failures. What is going wrong? Look at your WINS in your failures. What went right? Look at what you can change. This is what you can control. Ask God for help. Don't get on the hamster wheel. You do not have to do life all by yourself. God wants to STRETCH you, MOLD you, and REFINE you. "Yet you, Lord, are our Father. We are the clay, you are the potter; we are all the work of your hand." ~ Isaiah 64:8 God is refining you! Failure brings clarity. I can't wait to talk with you and hear all about your failures. You want to know why? Because that means God is moving mountains for you. TAKE A.I.M. ~ Action Ignites Motivation Every day you are going to have failures. But it's not every day that you spotlight those failures. "One step at a time leads to miles of greatness!"   TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.   ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 9. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 10. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 11. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.10 min
  3. 511214 I Am Here!What are you seeking? Whom are your seeking? Even though you may feel left behind, you are being sought after daily. Know that I am here! Open your eyes. Open your ears. Listen to the wind that howls your name. See the manuscript of beauty painted majestically in the skies above in your honor. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact Your eyes reflect the water that laps up on the shoreline. Your smile is a ray of sunshine when only foggy mornings present themselves. Your hands hold gifts that appear as thorny thistles just because the day doesn't go your way. Your feet scamper from fear of what's unknown. However, know this. I am here! *****SPONSORED BY: Health, Hope and Inspiration Podcast https://healthhopeandinspiration.com Who is this I am? A man who fills a space in your bed. A child that cries your name. A boss that demands your attention. A friend that steals your ear. A mom that ignores your plea. Who is this I am? No matter how rugged your day becomes, you are never alone. Even though the day can be as dark as night, have no fear. I am here! As arguments turn to sour screeches, forgive and move forward. I am here! When the world commands much from you --- perfection, attention, and beauty, know there's nothing to prove. I am here! Who is this I am? I am the one who loved you from the beginning of creation. I am the one who clothed you, fed you, and carried your heart when it was broken in pieces. I am the one who uncovered adventures and surprised you when you least expected it. I am the one who reminds you in soft whispers...I am here! The K.I.S.S. ~ Know I am here! "God is always seeking you. Every sunset. Every clear blue sky. Each ocean wave. The starry hosts of night. He blankets each new day with the invitation, 'I am here.'" ~ Louie Giglio God is I am! He is here with you. Loving you with open arms. Run to him as He invites you into His courts. Praise Him for what has been, for what is and for what is to come. "I am here," God exclaims! "I have an open invitation for your new day. Please accept it with a grateful heart. I understand your frustration. I too am frustrated at the world. However, know that I am here!" Where are you wrestling in your day? Let God pour His love over you and create your now. Rest in whom He is. "For I am here!"   TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.   ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 9. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 10. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 11. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.6 min
  4. 521215 Healthy Living Is More Than Just The BasicsA healthy lifestyle is one we aim to claim. However, living it out takes more than a plan. Healthy living is more than just the basics. A child may not understand all the basics; but we, as adults, have no excuses. We get it. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact Living a healthy lifestyle is very simple. You probably know exactly what you need to do. Move intentionally (exercise and fitness) Nourish with Real Food & Hydrate Sleep 7-9 hours a day Then you have some other things that you need to be watchful of. It's the sprinkle of the salt and pepper - too much or too little can change it all. Stress Schedule Sleep All of these change with the seasons in your life. If you were to take everything into consideration, living a healthy lifestyle should be a piece of cake. But it's not. In fact, you might be caught with the cake. LOL :) Why is it so unfair? What is it that can help reduce the probability of falling back into old habits? The quick answer is a lifestyle change. So if you are desiring a lifestyle change, how is that going to happen? You've got to be in the driver's seat. It all depends on you. YOU are the missing link to your lifestyle. Now don't feel guilty. I've done it multiple times, and as recent as NOW! You have to begin to look at things differently. Putting off everything until "tomorrow" only prolongs what you really want today. But today, it's easier to stay where you are now. Comfortable. *****SPONSORED BY: Health, Hope and Inspiration Podcast https://healthhopeandinspiration.com So what's really going to kick it into gear? You've got to be in the driver's seat. Hang on tight and .... The K.I.S.S. ~ Get in the C.A.R.! C = COMMIT to YOU! You can decide all you want. But you must commit to you. Treat it as a covenant. A = AIM for progress! Action ignites motivation for moving forward, the next step. R = RISE above the norm! Don't trust everything you see. Even salt looks like sugar. "Time for a road trip! Get in the C.A.R.!"   TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 9. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 10. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 11. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.22 min
  5. 531216 My Strength Is My Story with Marie Armenia, The Audacious Molly BrunoMarie Armenia shares amazing stories from the life of a powerful woman of prayer in her new book, The Audacious Molly Bruno. Marie Armenia: A wife of 48 years to her husband, Phillip, and mother to their son, Phillip Jr. who is married to her daughter-in-law, Renee. And she's Mema to three grandchildren. Marie travels the country as a singer/songwriter, keynote speaker, a pastor's wife, and the former producer, writer, and on-air hostess of The Marie Show, a television broadcast for women. Marie wrote the curriculum for the Spring 2012 Explore the Bible series and has written hundreds of magazine articles and various columns for Lifeway. Currently, she write a monthly humor column for Mature Living Magazine along with other faith-based publications. "If your prayers aren't changing you, change your prayers." ~ Marie Armenia "Wait on the Lord; be of good courage, and He shall strengthen thine heart. Wait, I say, on the Lord." ~ Psalm 27:14   BOOK: The Audacious Molly Bruno Connect with Marie Armenia Enjoy the multitude of topics discussed including meatballs, modern day Ms. Clara, kidney stones, and grocery store evangelism. You are not here by chance. Be inspired. Jesus loves you! Joy in the Lord Jesus loves you! Writing & Speaking Molly Bruno The older woman Titus 2 Brenda Harris, Lifeway War Room Prayer Family Life Modern Day Ms. Clara Woman of Love Hebrews 11:6 Childlike Faith Roberta's story Kidney stones Pranksters Verse of the Day God's assignment Comparison Trust Mom's example The Grocery Store Stanton Island The Man's Jump Be the witness Proverbs 8:17 Love Microwaitable Hope Believe Rest Index Cards Psalm 27:14 Hummingbirds Monya's story Drugs Authority No nonsense mom Foundational lesson Grocery store evangelism   BOOK: The Audacious Molly Bruno Connect with Marie Armenia   "In order to have answers to prayer, we have to have needs." ~ Marie Armenia Quotes and statements within the interview: "Is there anything anyone on earth can accomplish that's more amazing than changing someone's forever?" "When I was growing up, I didn't realize how amazing she was." "Jesus lived in our home." "Those boys love the Lord. And I'm going to pray for that movie." (Molly Bruno) "I would go to sleep to the sound of my Dad praying and I would wake up to the sound of my Dad praying." "Every situation that came up in our home became a matter of prayer." "Because the Kendricks refer to her as a modern day Ms. Clara." "Her prayers changed her." "I want to love You the way my parents love You." "Without faith, it is impossible to please Him, for they that worship Him must believe that He is, and that He is a rewarder of those who diligently seek Him." ~ Hebrews 11:6 "We have to choose whether we believe that or not." "Lord, send someone my way today that I can tell about You." "Follow my example as I follow the example of Christ." ~ 1 Corinthians 11:1 "But more importantly, I want to be a woman who's like Jesus." "We have to trust that He's a good God." "I still miss her." "Life is about submitting to authority." "I just feel God wants to use her life as an example." "All things are possible with God."   What has your story gifted you? "That God is real!"   Resources mentioned in the episode: BOOK: The Audacious Molly Bruno Connect with Marie Armenia Twitter: https://twitter.com/MarieArmenia Facebook: https://www.facebook.com/Authormariearmenia/   "One step at a time leads to miles of greatness!" Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!   ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 9. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 10. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 11. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.1 hr 8 min
  6. 541217 Growing Up is HardNo matter your age, growing up is hard. And probably more so for moms. But there's no escaping it. We all grow up. We go from one stage to the next only to gain the loss of that stage left behind. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact Well those might be our initial thoughts. Mother's Day is coming up in two days. I don't know about you, but Mother's Day truly has been another day for me. Now don't think my family doesn't celebrate me. They most certainly do. But we tend to celebrate every day as a special day. Because it really is. My perspective of course. But as I was sitting there watching my son's last band concert, as he is not going to continue in order to open up other academic endeavors, I begin to get emotional. "Why?", I thought. "It's a concert of whom I know one child." But all of a sudden, I began to think back to my high school band days. And those were very special days. The thing is....it hit me! I'm growing up. And so are my children. They are soon going to be in my seat watching their children. Talk about a reality check. Growing up is hard. I never had a problem going through all the stages. I was one who enjoyed each stage of their lives. I never thought about leaving something behind... Until last night! That's when it all changed. Growing up is hard. *****SPONSORED BY: Health, Hope and Inspiration Podcast https://healthhopeandinspiration.com Letting your children become who God wants them to be; not your dreams for them or what Grandma thinks they would be good at. Letting go. I saw that in my son as I sat and recalled my last band concert. I gotta be honest with you, a little tear filled the corner of my eye. But then I was quickly reminded that I'm not losing anything. I'm gaining even more. The opportunity to see my son in the next chapter of his life and me by his side supporting and loving him. The tear of sadness turned quickly to joy. We have so much to look forward to as moms. Our children love us all the time, even though they don't pick up their room or empty the trash. Growing up is hard, but it doesn't have to be. Growing up is the beginning to something great in the making with each new chapter. There's always change. There's always adventure. The K.I.S.S. ~ Go with the flow! You are not losing anything. And you're not giving it all up. You are simply moving in the direction of life, of creation. You're moving on up! So when you are thinking more "this is the last of ....", I want you to ask: What are you gaining? What do you have to look forward to? What opportunities lie ahead? The end means there is a new beginning! Let your heart not be troubled, but stretched. Stretched in love and growth. "Growing up is hard. But it's so worth it!"   TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 9. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 10. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 11. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.11 min
  7. 551218 How to Love an Imperfect SpouseThe best prescription for your marriage is learning how to love an imperfect spouse. It's not about what your spouse does right, but what is done out of love; all by you. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact None of us are perfect. We live in a fallen world with mistakes and messes to clean up on a daily basis, and that's not including the house. But if you think YOU can change your spouse, let me deflate your optimistic bubble right now. You control only you. And no matter the bribe or even if all the stars align up perfectly, you cannot change your spouse. Unfortunately, too many people enter into marriage with the thought that, "He will come around." The comin' around will only happen when your spouse is ready to change. Now understand that both the husband and wife are called to love and respect their imperfect spouse. And yes, you are imperfect! Don't be so surprised. I can name about 10 things I did that were imperfect today; that's just thinking over the last few hours. The Bible says... "However, each one of you also must love his wife as he loves himself, and the wife must respect her husband." ~ Ephesians 5:33 "Husbands, in the same way be considerate as you live with your wives, and treat them with respect as the weaker partner and as heirs with you of the gracious gift of life, so that nothing will hinder your prayers." ~ 1 Peter 3:7 So if you're called to love and respect your spouse and you know you can't change him/her, how do you love an imperfect spouse? The K.I.S.S. ~ Start loving you first! Think about what you call out on your spouse when it comes to pointing out the flaws. Usually we are drawn to what bothers us in others, because it bothers us in ourselves. Now this realization may sting a little, but really think about the gravity of that statement. If you are pointing something out in your spouse, trace it back to where it is reflected in your life. It may line up apples to apples. But there will be some distance similarities too. Your obsession may be different from your husband's, yet there's still similarities of how you handle it. For example, you may love to collect shoes, and your husband loves to collect guitars. They are very different, yet similar in how you care for them and that obsession. Once you understand the imperfections you don't like within yourself, then you can start loving you first. 3 "Why do you look at the speck of sawdust in your brother's eye and pay no attention to the plank in your own eye? 4 How can you say to your brother, 'Let me take the speck out of your eye,' when all the time there is a plank in your own eye?5 You hypocrite, first take the plank out of your own eye, and then you will see clearly to remove the speck from your brother's eye. ~ Matthew 7:3-5 You want to love your imperfect spouse? You have to start loving yourself; good, bad, and ugly. Respect Forgive Appreciate Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things. ~ Philippians 4:8 You are worthy! "Start loving you first. And see your marriage changed!"   TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 9. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 10. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 11. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.17 min
  8. 561219 What Mom Taught MeA mother's love is indescribable. So on this day of celebration, let's share what mom taught me. Happy Mother's Day! For some though, this day can be challenging. Know I'm praying for you. And those that fall out of the traditional motherhood category, we celebrate you too. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact We as women all are mothers to so many whether biological, adoption, mentor, or spiritual to name a few. No one here is left out. This is YOUR day!! As I was thinking about what to chat about this day, I was frozen. No words. For me to be silent, very spooky; and it's not Halloween or a full moon. However, then it came to me. Mother's day isn't about being a mom, it's the sacrifice shown, the lessons taught, the dreams inspired, the hope outstretched. And that's my mom, a noble woman. Kind and confident. Quiet and loving. Fortitude and resilience. All of which she did her best to pass down to me. She did this by simply being a role model. Living out her day the way she desired me to become. The K.I.S.S. ~ You are worthy! This mother's day, don't find yourself comparing what other moms are doing. Look at the blessings you have in being a mother, even the tough ones. You are precious in God's eyes. Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things. ~ Philippians 4:8 You are worthy! "Happy Mother's Day!"   TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 9. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 10. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 11. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.11 min
  9. 571220 Overwhelmed or OverjoyedOverwhelmed or overjoyed. You choose! Wouldn't it be amazing to be only one of these. But sometimes it's more of a roller coaster between the two. Overwhelmed with a sprinkle of overjoyed. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact Why is it that when you want one, you get the other. Or do you? Do you have a choice of being overwhelmed or overjoyed? What was it like this weekend for you? Mother's day and all the activities. How did you deal with the stress or lack there of? Maybe it was calmer than expected. *****SPONSORED BY: Health, Hope and Inspiration Podcast https://healthhopeandinspiration.com Unfortunately, I see too many people barely making it through the day, because they are OVER something! What are you today? One thing we tend to do is overlook what's really happening. Most of the time, we over dramatize or over react to the moment. What would happen to you if you took out the OVER? Kind of puts a pause in your seat. A breath of fresh air. There is no reason why you should be overwhelmed. Think about it. You make the decisions as to what you do, how much you sleep, your commitments. And then you respond to your decisions. Yes, you have the control. But you don't see it that way. You stay attached to the noise of the day. Lingering in what you accept as your normal. What if you changed your normal to remove the OVER becoming CALM? The K.I.S.S. ~ Be C.A.L.M.! Claim your day. Accelerate your control. Use "no" and "yes". Lead with joy. Motivate with action. Take A.I.M. "Be C.A.L.M. and carry on!"   TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 9. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 10. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 11. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.15 min
  10. 581221 Light Tomorrow with Your Today!As you move from one thing to the next, light tomorrow with your today! What you do matters. You matter! Leave behind all the fuss in the morning. Drown out the noise with the hope of tomorrow. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact Wake up your spirit with the energy that comes from a smile, reflected at first glance in the mirror. Be the hope of tomorrow. Commit to your ways of doing great things with each step you take. Be willing to embark on new adventures as you see the day unfold. Do what you know best that's pleasing to the Lord. His grace and mercy follows your every step. Pass along the hope of tomorrow with your today. Rest in all you see knowing that your dedication is what goes before you. Be present for what is. Be present for what's to come. Be present. Light tomorrow with your today! (Inspired by Elizabeth Barrett Browning ~ Light tomorrow with today.) *****SPONSORED BY: Health, Hope and Inspiration Podcast https://healthhopeandinspiration.com Please listen carefully. YOU matter!!! Even though two days have gone by since your Mother's Day celebration and for some reason, everyone has forgotten what was written on their cards...YOU matter!!! Every action you take has consequences; good or bad. When you focus on how your action can change the world, how your touch can change a mind, and how your heart can change a life, YOU matter!!! You are the light for so many whose brightness has gone dim. Impact with your love. The K.I.S.S. ~ Light tomorrow with YOUR today! When a tough day makes itself known boldly, don't back away. You are stronger than any obstacle before you. Yes, you may have to take a step back in order to gain momentum. But a tough day only strengthens you. It's resistance training for the mind, body, and spirit. So get ready to conquer your day with your beauty, your confidence, and your tenderness. YOU matter!!! "Light tomorrow with your today!"   TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 9. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 10. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 11. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.5 min
  11. 591222 Understanding Food SensitivitiesFood can be very powerful in your health as medicine. Or it can make you sick. Understanding food sensitivities will help you live a healthier life. Your body requires many nutrients most of which comes from food with the exception of supplements like vitamins, protein powders, etc. Keep in mind that real, whole foods is key to your health. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact But what happens when you make decisions to eat foods that do not serve your body; processed foods, foods high in sugar to name a few. Or maybe you are eating really good foods - eating clean, yet you are still having issues with various symptoms like inflammation, bloating, aches, swelling, brain fog, and migraines. Food can add to the healthy you, or it can leave you hurting for something different. That's when understanding food sensitivities becomes vital to your health. Before we define the three main types, a word from our sponsor. *****SPONSORED BY: Health, Hope and Inspiration Podcast https://healthhopeandinspiration.com 1. Food allergies are correlated with the immune system and can have the most serious reaction, including rashes, itching, hives, swelling, and difficulty breathing (anaphylaxis). Some typical examples are egg allergies, peanut allergies. When you have a food allergy, you exhibit a physical reaction. 2. Food intolerances usually are a result of enzyme deficiencies. These intolerances can lead you on a roller coaster ride. The body can react in a variety of ways when irritated by certain foods. Inflammation can show up immediately or take as long as three days. It's the lion and lamb effect. 3. Food sensitivities, however, can be even more difficult to pinpoint. Tiny amounts of these foods may or may not cause symptoms. But when they do occur, they are definitely a lot less severe than allergies. Yet you can still experience symptoms like inflammation, bloating, brain fog, and digestive problems. It sets your body off the wrong way. Now when you understand these food sensitivities, you can better manage your health. How do you do that? Well, I have a gut feeling about it.... The K.I.S.S. ~ Watch what you eat! Food journal (food, immediate reaction, how did it make you feel?) Find the commonalities in the foods you eat. (pasta & breads, cheese & eggs). This is your first clue. Elimination diet. Take out foods that you believe are affecting your body. Eat with color. This will give you variety in your diet. Hydrate. Think of this as a good flush for your body always. Always follow-up with your medical provider. Food sensitivities do not have to stop you from living your life. Remember, food is a fuel. Search out the best fuel for your body. "I've got a gut feeling that you got this!"   TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 9. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 10. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 11. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.24 min
  12. 601223 My Strength Is My Story with Bonnie Kristian, A Flexible FaithBonnie Kristian rethinks what it means to follow Jesus today in her new book, A Flexible Faith. Bonnie Kristian: A wife of 6 years with two dogs and 2 guinea pigs. She received her Master's degree in Christian Thought from Bethel Seminary and won the 2016 Zondervan Excellence in Theology Award. As a theological and political writer, you can read her columns and bylines at The Week, Rare, Time, CNN, Relevant, Politico, The Hill, Reknew, The Los Angeles Times, and The American Conservative. "Jesus is the nonnegotiable anchor of Christianity." ~ Bonnie Kristian BOOK: A Flexible Faith Connect with Bonnie Kristian Enjoy the multitude of topics discussed including guinea pigs, revival, the pool, nones, and atonement. Be inspired. Jesus is the anchor! The book Mulching the garden Guinea pigs China Personal faith Moving & church Missions Recommit What does this mean? Revival Format of book Q&A The Pool Assumptions War & Violence Tolerance & Respect The Gap Discussion questions New ideas Christian Education NONES Title reaction Room for me Truth Confidence in faith Belief Political influence Intersection of faith & politics Gandhi Diversity Love & Unity The Gospel of John 1 Corinthians Church of Corinth Atonement Why? What happens to people who never hear about Jesus? Be available Deconstruction Spiritual journey   BOOK: A Flexible Faith Connect with Bonnie Kristian "God chose to make a people, not just isolated individuals." ~ Bonnie Kristian   Quotes and statements within the interview: "That we are more exposed to new ideas and new religious ideas and political ideas at a faster rate than we use to be." "Our friend bartered for it (the guinea pig)." "They're great animals for a writer." "Did I really do it right the first time?" "It pushed as well to think seriously about like what do I mean when I say I'm a Christian, and how is that going to direct my life going forward." "I did not know much and I think that's unfortunate." "We disagreed too much with these other churches on theology stuff." "It's really remarkable, I think, and such a challenge to look at what people have sacrificed for their faith." "We need to know more about our history to get a better idea of how different the church has always been so that we are not troubled when we see how different it is today." "The church has had room for these disagreements while still following Jesus together." "For some people, and generally it tends to be younger people, when they hear flexible, they think like oh that's a good thing; that means there's going to be room for me." "...bringing a journalistic ether to it of trying to report things thoroughly and even with the viewpoints I very much disagree with." "Obviously, we don't want to devalue truth just so we can cooperate, right?" "We need to not let our own like disagreements and ego get in the way." "Don't freak out!" "As churches, it's super important for us to cultivate an atmosphere in which those kind of questions and research and exploration can happen without setting an artificial timeline of it."   What has your story gifted you? Faith development Learn from other Christian traditions that are not our own "Having lived in different places and experienced different churches that has really been a major factor in pushing me to write this book and helping me to see the need for it."   Resources mentioned in the episode: BOOK: A Flexible Faith Connect with Bonnie Kristian Twitter: https://twitter.com/bonniekristian Instagram: https://www.instagram.com/bonnie.kristian/   "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 9. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 10. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 11. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.57 min
  13. 611224 Sometimes It's Hard to Follow the RulesLife presents itself in many forms and fashions. And one way we participate in life, within our community, is by abiding by rules. But sometimes it's hard to follow the rules. Temptations jump in the way to distract our goals and confuse our minds. Even if we're grounded by our heart, it's still hard to follow the rules. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact Our children are tempted too, more so than ourselves. We can build restraint based on experiences and beliefs. But our children are lured and enticed by what they don't have. What you don't have, you want. Think about it from a food perspective. If you are told not to eat something, then what do you want? You only seem to crave THAT and you want what you can't have. Same goes for our children. The hardships that they face --- these hardships are greater due to the fact that they are still discovering who they are, what they want to be, their purpose in life. Too many unknowns that it can overwhelm them. Yet the apple doesn't fall far from the tree. If your child can become overwhelmed by the rules you've set, so can YOU become overwhelmed by the rules you've set. Now understand, I'm not saying to throw out the rules. You can't have a life without boundaries, even God sets boundaries for us as His children. So what is one to do when sometimes it's hard to follow the rules? *****SPONSORED BY: Health, Hope and Inspiration Podcast https://healthhopeandinspiration.com First, think about where the rules originated from. We grew up with rules; what you can and cannot do, when you have to go to bed, what you're allowed to eat and how late, and how you are allowed to dress. How are you using those rules in your life now? Pizza night because you had it growing up? Do you enjoy a late night snack? Look at how you organize your home. How meticulous are you with each room? How is this mirrored in your life? How are these rules and patterns carried out within your family? "We tend to follow what is set before us; part habit, part comfort." But is it really working for you? In life, we are working toward what? RESULTS!!! Results that bring us success. We want our children to succeed. With rules, you set boundaries that will set them up for success. Rules are not made for punishment. Rules are for safety and well-being, moral and ethical beliefs, religious beliefs. "Rules create a lifestyle!" So when you're challenged by following the rules, rewrite the rules. Sometimes you have to rewrite the rules to give you your desired outcome. There's deeper connection, cohesiveness. The K.I.S.S. ~ Rewrite the Rules! Rewrite the rules to open the door of opportunities that will serve your lifestyle commitment to you and your family. When you rewrite the rules, it's what is being given to you not what's being taken from you. Giving vs. Taking This is a different perspective to have a deeper connection and cohesiveness to the goals you desire; therefore the rules you set. Rules support your goals! What's NOT working? (Examples: bedtime, eating) Know the GOAL you are after. Define SUCCESS for that goal. Set up the STEPS for success - the how to, put the rule into action. Take A.I.M. Build consistency. Practice brings progress. And don't forget to ask for help (a coach, a mentor, your husband, a girlfriend, etc.). "Rewrite the rules to support you goals leading you to miles of greatness!"   TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 9. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 10. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 11. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.18 min
  14. 621225 What Makes A Royal Marriage?What makes a royal marriage? Prince Harry and Duchess Meghan have already taught us how to create that royal marriage by which love flourishes. A marriage suitable for a king and queen. When you are thrust into the spotlight, you have to build a foundation that will continue to draw you closer to each other creating a bond that's inseparable and unbreakable; undeniably robust. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact Whether you are a princess or a commoner, we are all thrown into the spotlight. Expectations are placed on us (as a couple) as to what will be accomplished within the marriage, the joining of two. But is it all glitz and glamor? Love to last forever. If you've been married for even a few months, you understand that tying the knot doesn't make it easier. However, there are things you can do to have a royal marriage that breeds love, forgiveness, and honesty. As Prince Harry and Duchess Meghan modeled for us as they dated, there are a few things that we can implement in our relationship to enhance our marriage, and make it a royal marriage. It's all grounded with love in truth! The K.I.S.S. ~ Love in TRUTH! When you see a couple close to getting married or just married, you see something in them that either you remember once having or you desire to have. You want to celebrate that. You want a piece of it. 1. TRUE to oneself. You have to know who you are. When you know who you are and are true to yourself, you have a strong foundation to welcome in your forever mate. 2. TRUE to each other. This is where you grow as a couple becoming one with one another. Your relationship becomes your home. You build your beliefs, moral compass, and life expectations as a couple, a family. 3. TRUE to community. Live within boundaries and adventure. Know the obstacles and challenges. Be wiling to live within the boundaries, yet ready to create new and beneficial adventures going beyond the walls of family. It's your community. As you love with truth in marriage, you expand the opportunities to let God use you and your spouse in mighty ways. You are a royal couple in a royal marriage. Here at Create Your Now, we congratulate Prince Harry and Duchess Meghan and celebrate their royal marriage, and more importantly their royal love for each other. "Remember to love in truth! Be present. Be incredible. Be YOU!!!"   TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 9. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 10. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 11. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.11 min
  15. 631226 Hope in the DarknessWhen you are feeling down and out, exhausted and flustered, there is hope in the darkness.  Your body may require sleep, but your spirit requires rest. Rest in knowing that there's hope in the darkness. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact These past few days have been a whirlwind. A 20 hour trip to and from my niece's graduation, only to turn around in a few more days and do the same whirlwind trip, just up to where we moved from for my daughter's graduation, even though she graduated earlier. Yesterday, I could barely catch my breath. So much to do, and the hours of the day were not enough. But you see, when you remain trapped in the vicious cycle of busyness and never come up for air, your spirit becomes weary. When is enough, enough? Why do you have to reach some pinnacle in order to gain fulfillment? The stuff that you put in your way, keeping you on the road of busyness, only stifles what God has designed for your life. There's no wonder only darkness is before you. So today, I want to give you a breath of courage. Courage to say NO to what you really don't want, and the courage to say YES to what you really want. The K.I.S.S. ~ Hope in the darkness! "Those hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint." ~ Isaiah 40:31 The moment you have is --- Right. Now. Getting yourself buried in trivial things only complicates your emotions and feelings. It's hard to determine what really matters in the moment. And the moment is what counts! You have NOW to create your now! "May the God of hope fill you with all joy and peace as you trust in him, so that you may overflow with hope by the power of the Holy Spirit." ~ Romans 15:13 "You deserve the world. And God has given it you. Take a deep breath and rest in Him. For there's hope in the darkness."   TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 9. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 10. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 11. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.8 min
  16. 641227 Time is Running OutHow much time do you have when it comes to reaching your dreams? Maybe you feel like time is running out.  As life moves faster and faster, goals and dreams move slower and slower. Opposites definitely attract in the most unpredictable ways. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact You want more out of life, but have no more energy to spare. You want to make a difference, but the difference is in your own life, not in the lives you are wanting to impact. It's all super unfair. Your mind begins drowning in the "what ifs" and trying to slow down time only with the consistent reminder that... ...time is running out! Then your mind wanders and wishes for things that aren't possible; like going back in time, changing decisions from the past, even as far back as to what it would be like to not have children, or marrying the man you did. We all have these thoughts. Some linger longer than others. Plus, they can make us fearful of mistakes in the past. All of this adds up to --- time is running out. Ever felt like running away. It's easy to hide and not face the music, good or bad. But it's what you seek. Just as our sponsor seeks to inspire. *****SPONSORED BY: Health, Hope and Inspiration Podcast https://healthhopeandinspiration.com Think about it this way. When you play hide and seek, the win doesn't come from the hiding. It's all in what you seek. So if you want your dreams now, The K.I.S.S. ~ Seek the T.I.M.E.! T = TRIM your schedule. What's really the priority for you now. What can you let go of? I = reIGNITE your passion. Wake up what's been hiding. M = MANAGE your thoughts. Keep the focus on what's in front of you, always forward looking. You are seeking, open to what God is blessing you with. E = ENVELOP your now. Wrap yourself up in what you are dreaming and the doors God is opening. Where you want to go. Who you want to impact. "If time is running out, seek the T.I.M.E. Create your now!"   TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 9. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 10. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 11. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.14 min
  17. 651228 Let Your Smile Change the WorldYou have been given the greatest gift on earth; your smile. So brighten the day and let your smile change the world.  As bizarre as your day can become, some things are just out of your control. But you have a gift to impact the world. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact A simple gesture that offers hope to someone who is hurting. "A cheerful look brings joy to the heart; good news makes for good health." ~ Proverbs 15:30 A hurt can be dissolved by this simple act, a smile! You have that gift to share, just as our sponsor. *****SPONSORED BY: Health, Hope and Inspiration Podcast https://healthhopeandinspiration.com When you get down in the dumps, there is no reason to go out and buy something to fill a void. How well does food work anyway? It only puts frowns on the hips, as a smile puts love on the lips. There is no greater gift than lifting up someone who has stumbled. Maybe you've stumbled yourself. The day seeming hopeless; no way to repair the damage done. The K.I.S.S. ~ Let your smile change the world! It's an act of kindness that inspires happiness within the hearts of those you touch. It melts away the worry and stress that suffocates the moments. Remember to give with a cheerful heart with the unique gift God has given you. In everything I did, I showed you that by this kind of hard work we must help the weak, remembering the words the Lord Jesus himself said: 'It is more blessed to give than to receive.' " ~ Acts 20:35 Today is your day to shine. Brighten the world with God's beautiful gift, your smile. It's a jolt of happiness to the heart. "Let your smile change the world."   TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 9. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 10. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 11. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.5 min
  18. 661229 Increase Your Flexibility and Change Your LifeMovement is essential for your overall well-being. Increase your flexibility and change your life. Summertime is around the corner which means more days sitting poolside, vacation, and relaxing schedules. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact With an increase in sedentary lifestyles, it is essential that you maintain flexibility. Otherwise, as you age, your flexibility will deteriorate and the simple, daily activities will become a chore. We need to encourage this even in our children. They are sitting much more than they use to. What happened to sandbox time, running and playing tag, bicycling, and imaginative play? It's all been moved to screen time with little to no movement from the couch. It's gamer this, SnapChat that. Instagram story up to bat. If you want to impact your life and your children's lives, you need to be a role model. Increase your flexibility and change your life. *****SPONSORED BY: Health, Hope and Inspiration Podcast https://healthhopeandinspiration.com Flexibility gets you moving in all the right direction. It enhances your daily life; it's the basics that keep you healthy. Let's expand on the purpose of flexibility. It can help enhance your performance in resistance and aerobic training. Science supports that injury decreases with flexibility training and allows for a greater ROM (range of motion). Think about it. When you are doing the laundry (which none of us can get out of), you are moving side-to-side, up and down. Flexibility supports your muscles. It allows you to move more freely. Also, you become more in tune with your body (i.e., where you hurt, unnecessary tightness, etc.) Benefits of Flexibility Training: Reduces stress in your muscles worked during exercise. Releases the build-up of tension during exercise. Helps to improve posture. Reduces the risk of injury. Improves your overall strength as it increases your ROM. BASIC Q&A for FLEXIBILITY: How often do you perform flexibility training? DAILY How long (the duration) do you need to practice flexibility? 5-10 minutes (2-3 times per day). How hard is flexibility training? Will it hurt? Stretching should not be painful. You will experience discomfort or feel a little uncomfortable. But the tightness will release. If you feel pain (sharp or stabbing pain, pain in the joint), you should NOT be stretching! TYPES of STRETCHING: Static Stretching: COLD, no warm-up. specific to an area; hold the position for 20 seconds, rest 20 seconds, then repeat 2x. Dynamic Stretching: WARM. it's the full ROM of an area.It warms up the joints, maintains flexibility, and reduces muscle stress and tension. So now is your time. Are you ready to increase your flexibility and change your life? The K.I.S.S. ~ Trade the couch for a stretch! Guidelines for flexibility training: Go slow. Work within your limits. Breathe deeply. Smooth, slow, and steady. Focus on each muscle. Feel the tension and stress release. Hold the stretch for 10-30 seconds. Think of counting. Modify to fit your ability. Connect the training with your meditation. "Stretch it out and change your life."   TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 9. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 10. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 11. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.27 min
  19. 671230 My Strength Is My Story with Ana Levy-Lyons, No Other GodsAna Levy-Lyons brings an insightful and fresh perspective of the Ten Commandments in her new book,  No Other Gods. Ana Levy-Lyons: A wife of 11 years and mother to their twins. Ana is senior minister of First Unitarian Congregational Society in Brooklyn, New York. She earned her Bachelor's degree of music from Brown University and a Master's of Divinity from The University of Chicago Divinity School. Ana's career followed a winding path from founding a web start-up to a singer-songwriter. "It matters what we do, and matters why we do it." ~ Ana Levy-Lyons BOOK: No Other Gods Connect with Ana Levy-Lyons Enjoy the multitude of topics discussed including music & nature, micromanaging, the golden calf, and enoughness. Be inspired as the Ten Commandments come alive! Faith & values Music & nature Driving in the city Jewish heritage Professor of religion Unitarian Dad-Philosophy professor Mom-Musician Twins Ten Commandments Sermon series Literary agent Publisher Micromanaging Ethics Deep personal spiritual level Build a world collectively Community Sweat shops The Sabbath YHVH To Be The golden calf No other gods Support from society Salvation Personal struggle Personal spirituality Busyness Overwhelm Read as blessings Freedom Laws of secular society A woman named Joy Take and take and take Limits Enoughness Adultery Lying Values   BOOK: No Other Gods Connect with Ana Levy-Lyons "Think globally, but act locally." ~ Ana Levy-Lyons   Quotes and statements within the interview: "Being in nature is where I feel most connected to God." "It's like a second mortgage for having a parking spot nearby." "I wasn't raised with any religion." "It's about supporting people in their individual spiritual journeys." "The first couple of years were really, really difficult." "People initially have either a negative to neutral sort of impression of the Ten Commandments." "And actually, the Ten Commandments gives us an expansive kind of spirituality-grounded way to live our values in the world and to live deeper, more meaningful lives." "I feel like God is micromanaging my life and this process." "There have been a lot of books that have been written about the Ten Commandments as ethical prescriptions." "The Ten Commandments were spoken in 2nd person singular." "That sense of the unknowability of God and really the infinite nature of God." "We all have other gods." "To discover what they are, I think we need to look at what are we looking to, for a kind of salvation." "Looking for the approval of others is a tough one for me; as a minister, as a woman." "Your inner spiritual journey has powerful ramifications in the world." "And as we're always going towards the center of connection with God and not that it's a pass or fail test." "That's one of the misunderstandings of the modern world, where we believe that when we let go of religious laws, that therefore we're free." "But actually, if you do keep these arbitrary laws, you actually find a huge freedom in that from the laws of our secular society." "They would reach their Sunday nights with anxiety, they'd be stressed our even though they had gotten more done." "You are giving up certain freedoms, but you're also gaining something immeasurable that you really can't get any other way." "We need to feel that we have enough." "So all of the commandments are a little bit about kind of staying in our lane and having gratitude for the gifts and abundance that we already have."    What has your story gifted you? Faith Trust "The story of my life and particularly the story of how this book came to be has given me so much trust." "God is micromanaging my life."   Resources mentioned in the episode: BOOK: No Other Gods Connect with Ana Levy-Lyons Twitter: https://twitter.com/Ana_LevyLyons Instagram: https://www.instagram.com/ana_levylyons/   "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 9. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 10. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 11. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.51 min
  20. 681231 Gosh Mom, You Have Failed Me!Ever heard your child scream, "Gosh mom, you have failed me!"? And then what? You retreat carrying the greatest burden; a child's reason for failure. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact You might be called names like helicopter parent or drone parent if you are too involved. And if you aren't involved enough, whispers are echoed in the hallway that you don't care to hear. No matter if you have a newborn, a preschooler, an elementary star, a middle schooler, a high schooler, or more challenging yet, a college student, nothing you do is right. Parenting is the toughest job in the world; a thankless job that recognition seems to only come with failure. And when you think you've done something right, your child shouts... "Gosh Mom, you have failed me!" It's a fight for the not so fit. There is no parenting book that has all the answers for raising the perfect child (which of course we know that there is no perfect child). It's more like we want the best for our child, better opportunities than what we had. There is absolutely nothing wrong with this. I want my child to succeed. You want yours to succeed to. So what is it with this guilt that we are the bad guys? *****SPONSORED BY: Health, Hope and Inspiration Podcast https://healthhopeandinspiration.com Guilt??? Is that really being placed on you by your child? Do they really come out and tell you, "Gosh mom, you have failed me!"? Or is it a perception on our part? Are we interpreting their looks, behaviors and attitudes to equal .... "Gosh mom, you have failed me!"? Let's be real... Maybe in a heated moment, your child may say something that reflects "Gosh mom, you have failed me!". But in reality, it's just words to disguise what your child truly knows. They have failed themselves. No one wants to admit failure. No one wants to be wrong. But the only way to be right, is to know failure. You are right because you fail. You know best because you fail. "Failure opens up doors to success." ~ Kristianne Wargo So it's our job as a parent to instill within our child that failure is a part of the process, not a stopping point. Children are going to see failure as a stopping point because something did not go the way they wanted it. But you know that not to be true. That's when you scream back... The K.I.S.S. ~ Move beyond failure! 1. STOP CHEATING yourself of opportunities. Get out of the way of yourself. 2. Failure is a STEPPING STONE to your greatness. You won't know what works until you fail. 3. NOTHING IS IMPOSSIBLE no matter how many times you fall. You as the mom, as the dad, need to put this into practice for yourself. Turn the tables. How are you showing your child to move beyond failure? The ball is in your court. "Failure opens up doors to success. It's time to move beyond failure!"   TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 9. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 10. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 11. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.15 min
  21. 691232 First Impressions Don't Have To Be Last ImpressionsFirst impressions don't have to be last impressions. And that's true in marriage. Do you think you would be married as long as you have been if you only had the first impression? For most of us, no way! First impressions are always so awkward. It doesn't matter if it's a job interview, a first date, or your marriage, first impressions are not always what we want them to be. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact And how does it really work in marriage? First impressions are usually referred to the "first". In marriage, there is no longer a first. Well that's where we dive deeper. First impressions happen every day. Shocking, I know! But you have the opportunity to impress your spouse on a daily basis. Think back to dating. Did you really get every "first" right the very first time? The first kiss. The first hand holding. The first road trip. The first gift. The first birthday. The first dating anniversary. Think about all of those. Not all of them were exactly what you wanted them to be. Life happens to us. I want to tell you a story, but first a word from our sponsor. *****SPONSORED BY: Health, Hope and Inspiration Podcast with Rev. Percy McCray https://healthhopeandinspiration.com created by Cancer Treatment Centers of America®. Before we were married, I graduated early with my Bachelor's degree. My husband was due to graduate the following semester. Of course we were at that point in our relationship to either commit by engagement or it was time to move on. He had planned for this magical night with me, proposing on his birthday. But there was a hiccup. The ring didn't arrive as scheduled and so he couldn't ask for my hand in marriage. He had to wait one more day and did it over Hamburger Helper, french green beans, and butter bread. Now if I took that as how our marriage would be in the future, that would not have been a great first impression for "I do til death do us part." In marriage, we have the opportunity for first impressions every day! It's not the first impression, but your comeback! The K.I.S.S. ~ Execute your comeback! 1. OWN YOUR MISTAKES. This is a moment where you acknowledge to yourself where you fall short. 2. ASK FOR FORGIVENESS. This is where you shed light on where you fall short with your spouse. 3. SURPRISE WITH YOUR COMEBACK. This is where you work on YOU! There is no placing blame. Look at what irritates your spouse most and start there. (For example: laundry, cluttered countertops, extended hours with the girls and not telling him, etc.) Let your light shine that your first impression is not your last impression. You are always working on YOU!! Marriage is a two-way street, but it starts with one! "Be present. Be incredible. Be YOU!!!"   TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 9. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 10. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 11. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.18 min
  22. 701233 When Blessings FallYou never know what a day, a week, or a month will look like. What happens when blessings fall?  Take a deep breath when your heart gets distracted. There is no time to worry about what's to come. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact As crazy as you feel, there is hope. *****SPONSORED BY: Health, Hope and Inspiration Podcast with Rev. Percy McCray https://healthhopeandinspiration.com created by Cancer Treatment Centers of America®. Reflection gives space and time for you to evaluate where you are in your life. Think of it as a snapshot within your week. Traveling up north for my daughter's graduation (as you know she graduated early, but is walking now), I became confused by the route we were on. It looked totally different. In fact, we have traveled this particular route 4 times in less than 3 weeks. That spells C-R-A-Z-Y to me. But there was something different. The road looked strange. The houses and stores were unfamiliar. I couldn't understand why everything seemed out of place. I begin to panic a bit. The last thing I wanted to do was add more time to the already 11 hour trip. So I did what common sense would do and recalculated my direction. RECALCULATING!!! I confirmed that we were definitely on the same route that we normally take. But why was everything so different? Then it struck me. We had driven this in the cold, yucky, non-blooming season. And NOW.... It was green and lush. The trees were full and bright. The grass blew in the wind as it hadn't been cut since Spring started. It was such a change; a transformation. This is what it looks like when blessings fall. The K.I.S.S. ~ Let blessings fall! When you are feeling down and out, it's like you are a withered flower, crumpled in a ball and discolored. Yet when blessings fall, you are bright and vibrant. Your heart pounds loudly with hope. What season do you find yourself in today? Are you struggling with something? It doesn't even have to be a major event. Anything can add stress and cause us to be unsettled and lose hope. "Let us hold tightly without wavering to the hope we affirm, for God can be trusted to keep His promise." ~ Hebrews 10:23 So what are you holding tightly to? Are you hoping for when blessings fall? Or are you leaning toward the uncertainty of your season, burying your heart with the chaos? God will meet all your needs. And He meets you right where you are at. "Whatever you have learned or received or heard from me, or seen in me --- put it into practice. And the God of peace will be with you." ~ Philippians 4:9 As the day unfolds before you, trust and have hope in what God will provide for you. Let Him give you rest for your spirit. Let Him fill your heart with joy. Let Him strengthen you when there are too many unknowns. You are known by God; fearfully and wonderfully made. Let your worry melt away in His hands and allow Him to carry you throughout your comings and goings. When blessings fall....it's a beautiful thing! "Train for life. Love your journey!"   TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 9. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 10. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 11. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.7 min
  23. 711234 Freedom Comes with SacrificeEveryone wants to cut a deal; taking the shortest route to get to where they want to go. But freedom comes with sacrifice. What are you willing to give up to reach your dreams? Today, we honor our men and women who paid the ultimate sacrifice for our country here in the United States. Don't let today go by without honoring them by living your dreams. That's what they fought for. That's what they died for. YOU!!! Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact When you stop fighting for your dreams, you are letting down our men and women who paid the ultimate sacrifice. Freedom comes with sacrifice. Think about when you are living your dreams. It gives you freedom to live your life by design, not by chance or by force. But as with any freedom, you have to make some sacrifices. You have to be willing to give up or change some habits in order to get to where you want to go. Are you really willing to make those sacrifices? By understanding, acknowledging, and committing to these sacrifices, you can move forward with a freedom to do what it takes to reach your dreams. How much are you worth it? God believes in you. The men and women who died so you may have these freedoms believed in you and dreams. But you have to be willing to pay the price. You have to be willing to see and know the sacrifice to obtain the freedoms you dream about. So how can you reach for your dreams securing the freedom that comes with sacrifice? *****SPONSORED BY: Health, Hope and Inspiration Podcast with Rev. Percy McCray https://healthhopeandinspiration.com created by Cancer Treatment Centers of America®. Freedom comes with sacrifice. And no sacrifice is too great when it comes to YOUR dreams! Ready to reach for your dreams? The K.I.S.S. ~ Give reason for your season of dreams! This is your opportunity to unleash your dreams. No holds barred. REclaim your dream. What dream is it that you really want? REnew your commitment to your dreams. REignite the dream in your heart. Wake up your dreams. "One step at a time leads to miles of greatness!"   TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 9. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 10. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 11. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.8 min
  24. 721235 Softly SpokenA softly spoken wish upon a star. A dream that can come true. A hope that beckons your name. A journey of an adventure. Everything that is good doesn't have to come with pomp and circumstance, loud celebrations, and screams of joy. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact In fact, a lot comes with a softly spoken nudge to the heart. One that wakes up your senses and soothes your soul. A hope vibrating deep within your being; tingling you from head to toes. While driving back home from north to south, and oddly it was weird to go from an extreme heat wave to a comfortable heat wave, I experienced the most beautiful gift. It was the brightest and biggest shooting star I had ever seen. My boys including my hubby, did not see it. But I quickly grab my phone to see if my girls saw it. To my delight, they saw the shooting star. It was just before dusk, the sun was setting with white fluffy clouds fading as nighttime was closing in. With the perfect shade of blue and hues of white, there was this bright light that started high in the sky and gently fell. It felt like forever, and it was SO breathtaking. The clarity was off the charts. I wanted to stop the car and just sit in the moment. But with too many hours left to go, I held onto the moment as each mile marker passed. Had I not been paying attention to what was happening around me, being observant and alert to my surroundings, I would have missed such a beautiful sight. And as my husband would say, I would have missed my wish upon a star softly spoken for me. Hope comes in many different ways, just like our sponsor. *****SPONSORED BY: Health, Hope and Inspiration Podcast with Rev. Percy McCray https://healthhopeandinspiration.com created by Cancer Treatment Centers of America®. How do you see your opportunities? Where do you look for your dreams to chase? I believe we get caught up in the pomp and circumstance with the hope that what we are suppose to be chasing comes in like a bull. The strike of lightning telling us every turn. But honestly, it comes with searching long and hard. A journey softly spoken. The K.I.S.S. ~ Softly spoken! Today, I want to encourage you to live your life softly spoken. Be alert to the little things that come your way. Open your heart to the gentle whisper from afar. The nudge that fills you with joy. Notice the interruptions that disturb the flow of what you are searching for. They too can be softly spoken, a distraction to lead you astray. In the calm of the morning, feel your heart beat. You are worthy. In the quiet of the night, feel your spirit rest. You are worthy. "Dreams do come true and most happen in the still of your life." Today is your day! Be in tune with the gifts placed in your path. "Be present. Be incredible. Be YOU!!!"   TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 9. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 10. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 11. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.8 min
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