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Create Your Now Archive 4 with Kristianne Wargo

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Create Your Now Archive 4 with Kristianne Wargo

Kristianne Wargo

Create Your Now (Archive 4) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and

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balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!

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  1. 1691033 Happiness is HomemadeTis the season for good food, good life. Happiness is homemade. Between now and the end of the year, food temptations are on the rise. All the yummy goodness. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact Happiness is homemade. But with happiness can come stress. The strike of the New Year awakens the reality of the holiday fifteen. It's no longer five pounds. That's because we begin the holiday celebrations from October to the new year. Now getting down on yourself doesn't help either. If you try to avoid all the good food, then it won't feel like a good life. Catch 22! Happiness is homemade. We want to take part in that happiness. When you think about those fond memories, there's food wrapped up in it. Food involves all five senses. Happiness is homemade. But with the holidays, we don't want those fifteen pounds. So how do you enjoy the good food, good life? The K.I.S.S. ~ Eat like you decorate! Eat with color. Eat with diversity. Eat your fiber. "Eat like you decorate, because happiness is homemade!"   TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!   "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.   ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   THE NO FUSS MEAL PLAN Instagram @CreateYourNow Twitter@KristianneWargo@CreateYourNow Facebookwww.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify!  3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Music by Mandisa - Overcomer http://www.mandisaofficial.com   Cover Art by Jenny Hamson14 min
  2. 1701034 My Strength Is My Story with Candace Payne, Laugh It UpCandace Payne, aka Chewbacca Mom, shares how to embrace freedom and experience defiant joy in her new book, Laugh It Up!. Candace Payne:  A wife and mother of 2 who found her joy going viral all because of laughter and a Chewbacca mask. After being thrown in the limelight, she realized how all the God winks led her to where she was that day. For those who desire to go deeper, Candace also wrote a companion study guide: Defiant Joy Study Guide: What Happens When You're Full of It. "Joy is something that is necessary to survive." ~ Candace Payne BOOK: Laugh It Up! Defiant Joy Study Guide CONNECT with Candace Payne: Candace Payne Enjoy the multitude of topics discussed including chili, pugs, shame, yoga pants, and trust. Get ready to renew your mind and experience defiant joy! Joy Jar Writing & Speaking Pugs Sock & Crockpot Me time The fight Joy Shame Guilt Abundant Life "Should be" Mindset Bad days Failure Struggles Comparison Yoga pants Self deprecation vs. Self aware Beauty queens Jacob and Esau "Enough" Value of Fun What is my voice? Psalms Barnes & Noble tears Gratitude $20.00 Simple Obedience Trust The Sceptic & Cynicism Four Seasons Suicide Robin Williams Expectations Later-Hater Isolation #nailedit Mental Health Faith Trust Defiant Joy Junk of Life Chronic Case of Mondays How do you get that joy in your life? Defiant Joy study BOOK: Laugh It Up! Defiant Joy Study Guide CONNECT with Candace Payne: Candace Payne "Joy is a fountain, not a bucket!" ~ Candace Payne   Quotes and statements within the interview: "I don't even know what we're thinking in the middle of our life right now." "You know what happens when we assume?" "The reality is, I was living off of gift cards and return purchases." "I've had to fight for every ounce of joy that I have and I have to fight daily to maintain it." "Shame is something that I feel like we don't address and we don't call out on the carpet." "So, you have to flip the script." "It's a way different mindset when you start speaking to yourself thoughts of purpose, hope, and joy." "And then you're sitting there before you now it, in an instance, what turned from hallelujah turns to yelling your kids out." "Sometimes, I think I'm allowed to just remember what it feels like to walk in failure." "Until we see Jesus face to face, we are gonna constantly struggle with our flesh." "Yoga pants are a mystery to me this day even." "Where do I measure up? What is my worth?" "That's a reflection of the work you've put in, but it isn't your value." "I had undervalued being the fun!" "I was trying so hard to be this mold that I wasn't fitting in as well." "I felt as though something was happening." "I was negotiating with the Holy Spirit." "This was simple acts of small obedience over and over and over again." "I know. I've not naive. I know that you have to be the one that believes it and does the work." "Give it four full seasons. One full year out of your life where you're gonna be a fool and believe everything foolish." "I think that some people that carry the banner of being the fun, are hiding a lot more behind the smile that's half broken." "But I also don't salt and pepper Him as though His name is careless on my tongue." "God is the one who draws all men to Himself." "We would all serve ourselves very well to just believe what we read and to trust that the Holy Spirit is gonna interpret for His good." "I however have intentionally chosen to make my life a place that is peaceful and filled with happiness." "If you get to the point where you can teach it, you can live it." How do you begin to remove the mask? Renewing of the mind. "Anything that prevents you from taking a step when you know you naturally should." What has your story gifted you? Who I am. "Own who I am and not be ashamed or worried with who I am." "I feel good in my own skin."   Resources mentioned in the episode: BOOK: Laugh It Up! Defiant Joy Study Guide CONNECT with Candace Payne: Candace Payne   "One step at a time leads to miles of greatness!" Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!   ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   THE NO FUSS MEAL PLAN Instagram @CreateYourNow Twitter@KristianneWargo@CreateYourNow Facebookwww.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify!  3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Music by Mandisa - Overcomer http://www.mandisaofficial.com   Cover Art by Jenny Hamson1 hr 2 min
  3. 1711035 It Goes By So Fast!You blink and the children are all grown up. It goes by so fast with no hope of slowing it down. I can remember by great-grandma, grandma, and mom telling me to enjoy the time. It goes by so fast. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact As a child, you feel time stands still. Your birthday can be only a week away, and that seems like an eternity. And with Christmas, Santa Claus can't come fast enough. Then you grow up. It goes by so fast! You find yourself a parent now trying to slow down time. Is there any way to get 30 hours in a 24 hour day? Within three blinks, your baby is ready to graduate and be a grown-up. It goes by so fast! No matter the age of your child, any transition from one stage to the next can be tough. It goes by so fast! So how can you slow down time? The K.I.S.S. ~ Cherish every moment! When you intentionally cherish every moment and not just let it float by, time slows if only for a moment. BE present. BE available. BE engaged. All of this to say cherish every moment. Regardless of what they say, your child want you IN their life. "So saddle up and enjoy the adventures. It goes by so fast!"   TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.   ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   THE NO FUSS MEAL PLAN Instagram @CreateYourNow Twitter@KristianneWargo@CreateYourNow Facebookwww.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify!  3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Music by Mandisa - Overcomer http://www.mandisaofficial.com   Cover Art by Jenny Hamson21 min
  4. 1721036 What Do Your Texts Reveal About Your Heart?What do your texts reveal about your heart? Does what you text match to what you really mean to say? Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact It's easy to tell someone our opinion of how we're doing (the self check), but where's the proof? In marriage, communication plays a vital role. And understanding how well you are being heard is critical. Now we all can go take a communication class. But will it really help? Only if you know where you are starting. Standardized tests are used to measure knowledge/ability. They allow you to see benchmarks: your score now vs. your score a year ago. What you need to know from these benchmarks: How well are you communicating? What words are being used repeatedly? What does it reflect from your heart? For example: Do you send your spouse texts that tell him what you need him to do? Are they task-oriented? Do you sprinkle what you need him to do amongst your gratitude, well wishes, and love you reminders? There's a totally different language in both circumstances. Which would you like to receive? The K.I.S.S. ~ Build UP while texting! ENCOURAGE with love. EMBRACE with grace. EMPOWER with gratitude. IMPACT WORK: Take a text inventory. What do you repeat often? (words, phrases) What is the tone of the text? (asking, grateful, nagging) Positive vs. Negative Then ask yourself the question: What does my heart want to say? "Be a wordsmith in your marriage. Text what your heart feels and let the fingers do the talking."   TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!   "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.   ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   THE NO FUSS MEAL PLAN Instagram @CreateYourNow Twitter@KristianneWargo@CreateYourNow Facebookwww.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify!  3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Music by Mandisa - Overcomer http://www.mandisaofficial.com   Cover Art by Jenny Hamson14 min
  5. 1731037 Finishing WellToo many times, our focus on completion gets in the way of finishing well. We map out all the necessary steps to achieve the goal, executing the plan with hopes to cross the finish line. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact Winning feels great! But what happens when you don't win? Failures and incompletions begin to weigh heavy on you. The win seems far from the plan you executed perfectly only months ago. With the ups and downs, it's easy to take greater control of each step with forceful determination. You know how much I enjoy the game of football. Well, in the game, have you ever watched a quarterback try to do it all? Call the plan, run the play, get the first down, and score. TOUCHDOWN!!! That's all great in theory. But without the line of defense, (someone creating a path), you can't do what you really want. The forceful determination actually holds you back. How are you going through life? Barreling down and attacking anyone/anything in the way? OR.... Waiting on the Lord to open a path. The K.I.S.S. ~ Give God the lead! REFLECTION: How are you finishing well? "Give God the lead to be on your offensive line, clearing the path to finishing well."   TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.   ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   THE NO FUSS MEAL PLAN Instagram @CreateYourNow Twitter@KristianneWargo@CreateYourNow Facebookwww.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify!  3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Music by Mandisa - Overcomer http://www.mandisaofficial.com   Cover Art by Jenny Hamson14 min
  6. 1741038 There Is No Right Or WrongWhen you get stumped and your mindset begins to waiver, how do you get yourself on track? There is no right or wrong. As a problem solver, you can get through life successfully many different ways. There is no right or wrong. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact BUT... And that's a big but! That's not how we were taught nor how we teach. Our parents taught us that there is a right and a wrong. We are taught how to do things. Expectations are expressed --- and sometimes quite loudly. And we then begin to solidify our beliefs. As we get older, our curiosity and reason to understand grows. Our mindset capabilities continue to become hardwired the more we experience, both good and bad. Think about a hot stove. We have either been taught that a stove is hot, OR we have experienced it ourselves. Consequences would have it.... there is a right or a wrong. However, today is a new day. We are going to bust through this myth, because there is no right or wrong. Now don't alert your children. As a parent, there is a right or wrong (and that's for another episode). But as you apply it to mindset, there is no right or wrong, just different. When you get stuck, hit a brick wall; when you don't succeed like you expected, what is your reaction? And more importantly, how is your little voice responding? Remember, there's no right or wrong! The K.I.S.S. ~ W.R.I.T.E. a new direction! KNOW what doesn't work well. LOOK at your options. W.R.I.T.E. a new direction. What right intention tackles your expectation? "There is no right or wrong, just different."   TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!   "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.   ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   THE NO FUSS MEAL PLAN Instagram @CreateYourNow Twitter@KristianneWargo@CreateYourNow Facebookwww.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify!  3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Music by Mandisa - Overcomer http://www.mandisaofficial.com   Cover Art by Jenny Hamson14 min
  7. 1751039 Kisses from the HeartBe careful to not be quick with the tongue. Lead with kisses from the heart. The kind of kisses that lift up, gives honest reflection, and holds out hope when life gets tough. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact How many times are you bashing yourself with thoughts that tear down and tear apart? We're good at it. Why not repeat what we're good at? Because it's destructive. What thought has crossed your mind recently that you quickly support with negative reinforcement? Mine happened just yesterday. And it was all about Facebook Live! I haven't done Facebook Live in like forever. And you would think doing a daily podcast, Facebook Live would be nothing. Watch the Facebook LIVE here: www.facebook.com/CreateYourNow But instead of buying in to all the destructive murmurs, I accepted the kisses from the heart. The ones that were so faint and still until I pushed LIVE on my phone. All the negative faded to nothing --- silenced! The K.I.S.S. ~ Lead with kisses from the heart! What kisses from the heart do you need today? The kind of kisses that lift up, gives honest reflection, and holds out hope when life gets tough. Let's Connect: Women of IMPACT http://facebook.com/groups/thewomenofimpact You got this today! You can go out and conquer the world. Nothing is impossible. "Go get your gang...kisses from the heart!"   TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!   "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   THE NO FUSS MEAL PLAN Instagram @CreateYourNow Twitter@KristianneWargo@CreateYourNow Facebookwww.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify!  3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Music by Mandisa - Overcomer http://www.mandisaofficial.com   Cover Art by Jenny Hamson10 min
  8. 1761040 Nature Does the Body GoodFor years, people have been writing how nature does the body good. It can bring about kindness, happiness, and creativity within an individual. As a woman who loves being in nature, I find it fascinating. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact If you want to live a meaningful life, incorporating nature into your day may seem trivial. But on the contrary, it has a profound impact on our mind, body, and spirit. Scientists are finding evidence that nature: helps to reduce anxiety helps to reduce brooding helps to reduce stress increases attention span and capacity increases creativity increases the ability to connect with people Researcher out of the University of Utah, David Strayer, says, "Now we are seeing changes in the brain and changes in the body that suggest we are physically and mentally more healthy when we are interacting with nature." So how much is nature included in your world? With our indoor, online, technology attractions, we tend to leave God's beauty, called nature, in the dust. How would your life change if you could live a happier, healthy, more creative life? What would it look like? How would the benefits outweigh what you're currently living? Let's assume you want to cash in on the benefits of God's creation. How do you begin? The K.I.S.S. ~ Be in the presence of nature! Go for a walk. Lean on a tree. Stand in awe. "When you are in the presence of nature, there is a renewing of the mind, body, and spirit."   TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!   "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   THE NO FUSS MEAL PLAN Instagram @CreateYourNow Twitter@KristianneWargo@CreateYourNow Facebookwww.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify!  3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Music by Mandisa - Overcomer http://www.mandisaofficial.com   Cover Art by Jenny Hamson20 min
  9. 1771041 Carry Your Shield of FaithYou must ready yourself for the day. Carry your shield of faith to extinguish all of what comes your way. We are not created to fight the daily battles by ourselves. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact God desires us to "... take up the shield of faith, with which you can extinguish all the flaming arrows of the evil one." (Ephesians 6:16) When your day begins to sour, what happens? Do you draw on your own strength? I believe that is our default. When we are confronted with challenges, it's a fight to stay above water. We quickly move into survival mode. Life isn't about survival. It's about ABUNDANCE! We're all about what we don't have, but we have so much. So how would you feel if you could leave your worry at the foot of the cross. Let God give you the physical and emotional strength; the mental fortitude. "One step at a time leads to miles of greatness." Carry your shield of faith. Maybe you've been experiencing some let downs and defeats in your life. Challenged by what you dream is yours to have verses the valley you're trapped in. What has been your recourse? What are some other possibilities you've tried to change course? At what point do you look beyond yourself? The K.I.S.S. ~ Carry your shield of faith! When you give in to only what you can control, you have a greater mess. You could be sinking in the valley all because you're doing it alone. God does not want you living life alone. He wants to be present for you. But you have to be willing to carry your shield of faith. It's when you put down the shield of faith that your heart and mind become distracted and disconnected. Vow today to carry your shield of faith. "Be strong in the Lord and his mighty power. (Ephesians 6:10)"   TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   THE NO FUSS MEAL PLAN Instagram @CreateYourNow Twitter@KristianneWargo@CreateYourNow Facebookwww.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify!  3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Music by Mandisa - Overcomer http://www.mandisaofficial.com   Cover Art by Jenny Hamson9 min
  10. 1781042 Caught Red-HandedDo you remember growing up and being caught red-handed? Disciplining your child is not fun, but a necessity. As parents who want to raise children to make a difference in this world, we are called to discipline. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact Now we all know disciplining isn't fun. Think about when you got in trouble growing up. No one likes to be in trouble. No matter how advanced we become as a society, discipline will always exist. I want to look at it from another perspective --- How God disciplines us. He takes us right where we are and directs us accordingly. "God blots out the past and focuses on the present." ~ Kristianne Wargo Let's look at a trending parenting style. When your child makes a poor decision, they're caught red-handed. You jump into action, reminding them of their current and past mistakes. Now let's talk puppy dogs. Hang in there. I promise this is going to make sense. Puppy trainers around the world all agree that you should not correct/discipline your puppy unless you catch them in the act. Therefore, if they had an accident and you didn't find it until after you came home, you can't correct them because they won't understand. We've talked about 3 different scenarios. How God disciplines A parenting trend on discipline Puppy training Did you notice that puppy trainers and God disciplines and trains the same? Why is it as parents we feel the needs to bring up every mistake in the past 2 months (for example) and not deal with only the present? What does the dishes, dishwasher, and being late last week have anything to do with what happened today? NOTHING! "The past doesn't have the power that the present does." What can you do for your child when they're caught red-handed? The K.I.S.S. ~ Discipline in the present! Use the past to understand the patterns. Focus on the current misbehavior/mistake only. Set and implement the penalty. "The past doesn't have the power the the present does. Discipline in the present!"   TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!   "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   THE NO FUSS MEAL PLAN Instagram @CreateYourNow Twitter@KristianneWargo@CreateYourNow Facebookwww.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify!  3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Music by Mandisa - Overcomer http://www.mandisaofficial.com   Cover Art by Jenny Hamson13 min
  11. 1791043 How NOT to Kill Your MarriageIf the holidays weren't stressful enough, you are suppose to be happy. Learn how NOT to kill your marriage during the holidays. You can think of it as a retreat for companionship. And that retreat is primed to draw you closer. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact What's on the menu for the holidays? Turkey Ham Cranberry sauce Pumpkin pie Mash potatoes Green bean casserole Chocolate sweets All of the goodies take work and due diligence for them to taste so good. So if you are desiring less headaches and more fun, stop killing your marriage. Instead, create harmony on the holidays. The K.I.S.S. ~ Carve the T.U.R.K.E.Y.! THANKFUL for the day. An opportunity to serve. UNITED as one couple. Fight the battles together. REKINDLE the spark. Remember why you fell in love. KINDNESS and compassion. EMPOWER. Build up; don't tear down. YAHOO! Celebrate your accomplishments. "Greater love is found in a strong foundation. Get rid of the jerk and carve the TURKEY!"   TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!   "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   THE NO FUSS MEAL PLAN Instagram @CreateYourNow Twitter@KristianneWargo@CreateYourNow Facebookwww.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify!  3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Music by Mandisa - Overcomer http://www.mandisaofficial.com   Cover Art by Jenny Hamson19 min
  12. 1801044 The Attitude of GratitudeIf you want to create impact, it all starts with the attitude of gratitude. The attitude of gratitude awakens the heart, and what you didn't believe in now is possible. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact When you are trying to fill a void in your life, your heart become hardened and scared. "You're trying to be everything you don't see." The gratitude is reflected within your heart. "Give thanks to the Lord, for he is good. His love endures forever." Psalm 118:1 The Bible doesn't tells us to give thanks only when we see God working for us. Gratitude is always.... Never failure or wavering. "The attitude of gratitude becomes the heartbeat of your promises" ~ Kristianne Wargo The K.I.S.S. ~ Be grateful no matter your circumstances! Gratitude gives hope when times are tough. Gratitude gives grace when mistakes appear. Gratitude gives compassion when the heart is broken. REFLECTION: Do you have the gratitude to keep your promises? Thankful for your bad hair day. Thankful for your health even when overweight. Thankful for the bills even though you're living paycheck to paycheck. GRATITUDE CHECK UP! Be honest as to where your gratitude is now. Be grateful 3x a week or 3x a day. If you could post your heart, what word would use utilize. "Gratitude is the lifeline to your promises."   TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   THE NO FUSS MEAL PLAN Instagram @CreateYourNow Twitter@KristianneWargo@CreateYourNow Facebookwww.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify!  3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Music by Mandisa - Overcomer http://www.mandisaofficial.com   Cover Art by Jenny Hamson19 min
  13. 1811045 How Do You Stop Worrying?When your life is trapped in worry and busy, it only puts yourself in a greater tizzy. How do you stop worrying? Where do you go when your mind wanders about "worry-land"? Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact Numerous studies have shown how worry affects our mental stability and clarity. As much as worry can push you into action, it can also be the cause of increased anxiety. No one feels good when they are living a life of pain and suffering. You fall into the vicious cycle of negative thoughts that continues to foster negative outcomes. The key is answering the question ... How do you stop worrying and get your life back? The K.I.S.S. ~ Grow in GRATITUDE! Compare and contrast. Choose a side. Take A.I.M. (Use words that promote gratitude.) "Rejoice always, pray without ceasing, in everything give thanks; for this is the will of God in Christ Jesus for you." ~ Thessalonians 5:16-18 PRAYER OF GRATITUDE Dear Lord, Give me the courage to choose the positive over the negative that attracts me. Put in me a clean heart ready for battle. Help me to count the blessings and grow in gratitude. In Jesus' name, Amen. "Gratitude melts away the worry and ignites the hope!"   TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   THE NO FUSS MEAL PLAN Instagram @CreateYourNow Twitter@KristianneWargo@CreateYourNow Facebookwww.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify!  3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Music by Mandisa - Overcomer http://www.mandisaofficial.com   Cover Art by Jenny Hamson17 min
  14. 1821046 Tomorrow Starts Today!How many times have you said, "I will start tomorrow."?Tomorrow starts today! It doesn't wait until you're ready. The readiness is in the actions you take today to make way for tomorrow. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact What did you dream last year at this time? How close are you to that dream now? For me, I can say that I'm closer to my dream. However, there is much work to be done. Mistakes to make. No's to be heard. Reasons of why something didn't work forgiven to move forward. Why do you stop living today, always waiting and hoping for tomorrow? The work you do today is what will light your tomorrow. You can think of today as the lighthouse, shining a light bright for all to see what is coming to be. Even though the holidays may have you hurried and overwhelmed, trying to get the last toilet bowl cleaned; (Now that's real life!) You still have today to make your mark for tomorrow. So what are you putting off for another Monday or a resolution? Your calendar is only an excuse to hide what you really don't want to do. It's your escape to putting off what must happen today. Instead, though, you slip into busyness mode and agree to do the bare minimum to get by on how others want you to live. All the yes's to fulfill your people-pleasing madness. Been there, doing that! And it's got to settle down. This is the week of gratitude, Thanksgiving! Use your time to extract: how you want to live, what you want to do with your waking hours, and the 3 goals you want to accomplish by the end of the year. "The best preparation for tomorrow is doing your best today." ~ H. Jackson Brown, Jr. The K.I.S.S. ~ Tomorrow starts today! What are you waiting for? Look at today as a way to lay the groundwork for what tomorrow will hold. "Tomorrow will bless you as you see the blessings in today!"   TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!   "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.   ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   THE NO FUSS MEAL PLAN Instagram @CreateYourNow Twitter@KristianneWargo@CreateYourNow Facebookwww.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify!  3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Music by Mandisa - Overcomer http://www.mandisaofficial.com   Cover Art by Jenny Hamson9 min
  15. 1831047 How Gratitude Changes Your BrainWho would have thought that you could rewire your brain all due to how gratitude changes your brain. We can all agree that living a healthy lifestyle requires real food and intentional movement. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact But if we want to elevate our lives, our thoughts matter just as much. The lens we look through can either increase our optimism resulting in happier moments regardless of circumstances, OR it can darken our days and cloud our judgement. Studies and research support that gratitude physically changes your brain, dramatically reduces depression and anxiety, and increases willpower as hope within grows. Now if all of the above is possible, sign me up! Let's rewire the brain with gratitude. Science has discovered by expressing genuine gratitude, it can physically change your brain. A study from Indian University was done with 43 people who suffered from anxiety or depression. The researchers divided them into two groups. Half were asked to write letters of gratitude to people in their lives for 20 minutes (total of 1 hour). The other group just attended the counseling with no gratitude exercise. After the study was completed, those who performed the gratitude exercise not only felt more gratefulness two weeks after compared to the control group, but months following showing gratitude-related brain activity in their scans. If you want a dramatic, long-lasting shift in your health, it's time to flex your gratitude muscle. The K.I.S.S. ~ Flex your gratitude muscle! See the good. Speak the good. Write the good. Get out your JOY Jar! Decorate it for the season. You could use ornaments. Place them in a bowl. Write on the ornaments what you are grateful for and celebrate the blessings, the joy! You see it. You speak it. You write it. You become it! "It's not happy people who are thankful. It's thankful people who are happy."   TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!   "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.   ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   THE NO FUSS MEAL PLAN Instagram @CreateYourNow Twitter@KristianneWargo@CreateYourNow Facebookwww.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify!  3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Music by Mandisa - Overcomer http://www.mandisaofficial.com   Cover Art by Jenny Hamson18 min
  16. 1841048 The Gratitude BoostHolidays can be difficult for some and joyful for others. Today, let's give you the gratitude boost to awaken appreciation. Whether you're struggling to make ends meet, maybe living in a rocky marriage; Or you're celebrating a new job promotion, or paying off a credit card bill --- There is something to be grateful for. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact Today, being Thanksgiving, it's really a time to step back and see the big, and more importantly the smallest blessings. Where you are in your life, you're not doing it alone. I want to be a voice of hope for you; reminding you that no one determines your value, your worth. If you're running out to Black Friday sales, the amount you spend will not add up to how much you'll be loved. So this Thanksgiving, do it differently. Give yourself the gratitude boost. The K.I.S.S. ~ Give yourself the gratitude boost! Think of it as your booster, just like you get for your vaccinations. It's time for the gratitude boost. Look for the little things. "The gratitude boost is your rainbow in the moment!" So look for the rainbows in the moments. The gratitude boost. What we all need. If you find yourself in an argument or heated discussion, look for something so small to shift your frustration, your desire to be right to gratitude. "Every time I think of you, I give thanks to my God." ~ Philippians 1:3 NLT By giving your heart permission to look for the small blessings (because the magnificent, grand blessings will be there but not so plentiful), you'll have your gratitude boost. You'll enjoy the holidays with a heart filled with appreciation and not worrying about everything being perfect. Every time I think of you, I give thanks to God! It's because of you, I am here. I'm so excited what God has in store here for you and me. "I pray for peace, love, and joy to fill your days, to brighten your years, and to calm your fears." From my family to yours, Happy Thanksgiving!   TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!   "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.   ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   THE NO FUSS MEAL PLAN Instagram @CreateYourNow Twitter@KristianneWargo@CreateYourNow Facebookwww.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify!  3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Music by Mandisa - Overcomer http://www.mandisaofficial.com   Cover Art by Jenny Hamson6 min
  17. 1851049 Got Conflict?Being in a family, you are bound to disagree, argue, even fight. Got conflict? Now you must be honest. We all disagree at some point in our lives. It could be with a spouse, a boss, a pastor, a mother, a father, a classmate, a customer rep, a stranger, a waitress.... Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact It's never-ending! As I was enjoying our family Thanksgiving, the conversation began to shift to topics that evoked emotional responses which rocked the passion within. Understand, we are a family that discusses all sorts of subjects. Some like to get a rival out of the other. But when you look at conflict as a story, you quiet the emotional passion allowing you to better understand the point of view from your loved one. Conflict as a story removes the emotion. It's like a storyline in a book. You have no emotional attachment or investment. The story opens up the door to see their side without being swallowed up by the heart-pounding, blood pressure rising, shouting match. Got conflict? As the day progressed, our discussions became more challenging. Simple inquires of 'how is work', to politics, religion, and the NFL. Each of us had an opinion, but we didn't let our emotions take over the story of what really mattered. And that is listening to the heart. Everyone wants to be heard; wants to know that their thoughts and ideas matter. There is a hierarchy of importance. (You rank higher than your spouse's boss.) Got conflict? The K.I.S.S. ~ Listen to the story to understand the heart! Open your ears so you can hear, the story of the heart near and dear. Let the facts lead the way, to understand what matters today. Conflict can bring compassion for all; you have to be the first to know down the wall. "Listen to the story to understand the heart!"   TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.   ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   THE NO FUSS MEAL PLAN Instagram @CreateYourNow Twitter@KristianneWargo@CreateYourNow Facebookwww.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify!  3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Music by Mandisa - Overcomer http://www.mandisaofficial.com   Cover Art by Jenny Hamson14 min
  18. 1861050 Less Fret, More ForgivenessNot anyone will be able to fulfill all of your needs. Instead of trying to put someone in that impossible position, remember less fret, more forgiveness. We drove back home from our family Thanksgiving and everyone survived! Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact We survived the small jabs to the heart, the short tone of voice, and the daggers from the eyes. When we stop long enough to breathe and break away from the busyness, keeping score of who said what to whom, and who hurt someone's feelings first become a piece of cake. It's our focus and is magnified over the vacation or break. Holidays should be relaxing and a time for reconnecting. But instead, you throw each other under the bus and see who can squirm their way out of it first. Unfair? YES!! God didn't create seasons for us to compare one against the other. Seasons give us time to grow in gratitude and in love. It switches things up. Draws our attention away from the old and into the new. Season renew us. Isn't that the reason we take a vacation? Holidays change. And with that change, so does the opportunities. It's when we let our own fears control our reactions that the scoreboard highlights our mistakes and failures. In order for your relationship to strengthen at the core and secure a stronger foundation, you must respond with less fret, more forgiveness. The K.I.S.S. ~ Less fret, more forgiveness! Drop the scorecard. Focus on potential. Forgive to love more. "Don't flush your marriage down the drain. Less fret, more forgiveness."   TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!   "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.   ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   THE NO FUSS MEAL PLAN Instagram @CreateYourNow Twitter@KristianneWargo@CreateYourNow Facebookwww.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify!  3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Music by Mandisa - Overcomer http://www.mandisaofficial.com   Cover Art by Jenny Hamson17 min
  19. 1871051 Even Mom Needs A Sick DayHow much are you willing to push yourself through life? Even mom needs a sick day. A day that allows the mind, body, and spirit to relax, rejuvenate, and renew from the inside out. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact We are called to rest even when we have so much going on in life. God created the Sabbath for that reason. Now I am not going to sit here and tell you what day you should honor the Sabbath, as that is a subject we could chat about for a long while. Instead, I'm going to let you in on a few secrets. If you are not taking care of yourself, you cannot are for the ones you love. And if you keep striving to be everything to everybody, you will be no one to everybody. You need to listen to your body. You know it best. As you are in the thick of the holiday busyness, rest should be accounted for. Rest doesn't just come when you are sick. It needs to be a priority so you don't end up sick and down. No one wants to be sick. So if you are feeling the stress, the overwhelm of all that must be accomplished in 4 weeks; take a deep breath and REST! The K.I.S.S. ~ REST! REFLECTION: Do you schedule your rest time? Regardless of your answer, start today. Pick one day a week to REST so God can fill you up with His healing and spirit. You are not alone, so stop acting that you have to do it all. REST to awaken what God wants you to see, hear, and experience. "REST to give you strength for your days of hardships and celebrations."   TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.   ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   THE NO FUSS MEAL PLAN Instagram @CreateYourNow Twitter@KristianneWargo@CreateYourNow Facebookwww.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify!  3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Music by Mandisa - Overcomer http://www.mandisaofficial.com   Cover Art by Jenny Hamson7 min
  20. 1881052 Everything Happens For A ReasonYou can't always explain the circumstances in your life. But everything happens for a reason. Running from the bad and embracing the good can be exhausting. Always looking for the reason to question WHY? Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact What would happen if you went from WHY to HOW? WHY did this happen to me? (You get stuck in the guilt, shame, and failure.) HOW can this grow me? (HOW empowers and moves you forward. It shifts you from the good or bad and makes it what it is.) Yes it is important to acknowledge your emotion and feelings, but most of us stop there. God has BIGGER plans for you. If you allow yourself to get swallowed up by the emotions, you never see the way out. You shut God out. And when you shut God out, you don't see the possibilities. You just stay in the WHY. Everything happens for a reason. The K.I.S.S. ~ Ask H.O.W. for your season! How One Wins? Shift from impossible to I'm Possible. Open the doors of possibility not probability. Take A.I.M. on the next step; one step. "One step at a time leads to miles of greatness."   TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.   ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   THE NO FUSS MEAL PLAN Instagram @CreateYourNow Twitter@KristianneWargo@CreateYourNow Facebookwww.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify!  3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Music by Mandisa - Overcomer http://www.mandisaofficial.com   Cover Art by Jenny Hamson13 min
  21. 1891053 Be What You Believe!With all the twists and turns in life, don't let others dictate your direction and response. Be what you believe! If you desire to build schools overseas where running water is considered a luxury, build a school. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact Be what you believe! If you dreamed your whole life of owning your business with handmade soaps on the shelves, go and start your business, soaps and all. Be what you believe! But I have to interrupt this sweet sound of BE anything. Until you believe what you want in life, you will be living everyone else's beliefs for you. Some might work out great for you. However, deep down, you will know the difference of living how you believe. So let's pick-up where we left off. If you desire to create a life of freedom, run after your goal. Don't stop until you achieve it. Be what you believe! If you dreamed one day of paying off debt and staying home with the children, start making a plan and put that plan into action. The K.I.S.S. ~ Be what you believe! If you wished upon a star to have a magical marriage that would last a lifetime, love like you have it now. Be what you believe! Hush the noise of what's not going right in life. The more you listen to that nonsense, the more it becomes you. The distractions grow stronger and can even entice you, leaving what you really wanted buried under messes and failures. You are created for more not determined by what others create, bu what God is creating in you! "No life is perfect, but it can be beautifully imperfect. Be what you believe!"   TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!   "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.   ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   THE NO FUSS MEAL PLAN Instagram @CreateYourNow Twitter@KristianneWargo@CreateYourNow Facebookwww.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify!  3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Music by Mandisa - Overcomer http://www.mandisaofficial.com   Cover Art by Jenny Hamson9 min
  22. 1901054 Meal Planning for the HolidaysIt's a busy time of year. Between the parties, decorations, shopping and wrapping, you still have to squeeze in the meal planning for the holidays. No reason to stress. You can start today with a little bit of preparation, and your holidays will shine bright. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact So let's not put off what you really want to do. It's time to ..... The K.I.S.S. ~ Trim your kitchen! Trim your calendar. Write down ALL your events. Leave nothing out. Be sure to include all your typical nights like family movie night, date night, etc. Add in your holiday jazz like concerts, neighborhood parties, gift exchanges, cookie exchanges, Christmas caroling, etc. Finally, cut out what overlaps. This will give your mind a break when you begin to panic one evening about ... "What do I have to do tomorrow? I know I'm forgetting something." No worries. No panic. You have already committed to what you will attend. Smile! Trim your meals. Stick to your go-to entrees. This is not the time to try something new, because you don't want your feelings hurt. Be realistic. Stick to what works in your family. Leave the new for the New Year! Plan for 5-6 nights with one free night. You can do a 2 for 1, a leftover night, casserole night, pizza night, slow cooker night, and your free night. Dinner served! Trim your shopping list. Start with your BASICS (what you always use). Add your HIGHLIGHTS (what you need for parties/gatherings). This is the extra stuff you don't normally purchase for the family. If you shop once a month, then for this holiday season, give yourself permission to shop twice a month. This allows space in your kitchen for "extra" stuff you don't normally have. If you shop twice a month or weekly like me, you probably won't need to make changes to your shopping schedule. Just don't forget the list. Smile! Trim with color. These are your healthy quick grabs that you can pull out when unexpected guests arrive or the children bring over their friends. Carrots, celery sticks, pineapple chucks, clementines, grapes, peppers, etc. Have your favorite dipping sauce on hand. Again, you don't have to do homemade. "You want sanity, give yourself some flexibility." Trim your kitchen. Meal prep after your shopping spree. Yes! I know you may not want to, but it will keep you ready and smiling! "You want sanity; give yourself some flexibility!"   TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!   "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.   ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   THE NO FUSS MEAL PLAN Instagram @CreateYourNow Twitter@KristianneWargo@CreateYourNow Facebookwww.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify!  3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Music by Mandisa - Overcomer http://www.mandisaofficial.com   Cover Art by Jenny Hamson25 min
  23. 1911055 Better TogetherWe live in a world of constant busyness and doing life one way is lonely. We are better together. God created us to thrive within our relationships. Hence, giving us the gift of fellowship, community, friendship, and family. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact But there is a temptation to isolate ourselves. Sometimes simply because of scheduling conflicts, we're too tired. Or the most common.... too busy. The more interaction, the more overwhelm. And when you're already stressed, it's easier to just do you. Now understand that "me time" is vital. However, our interaction with each other is crucial to our success. "Two people are better off then one, for they can help each other succeed." ~ Ecclesiastes 4:9 We all need little reminders that the ones we love need us as much as we need them. The K.I.S.S. ~ Better together! You don't have to flex your super powers to make the holidays perfect. Or to be super mom by volunteering for everything. Your "stuff" might actually be distracting you from whom God wants you to be together with. Meaning we consume ourselves with fluff and miss the heart. Every day is better together! So what if you spent an extra hour a day with the ones you love in conversation, on a long walk, or a sing-a-long even. What do you think you would be giving up in that hour that would greater serve you emotionally, physically, and spiritually. You could fill your joy jar up. Your gratitude and appreciation for what's right in front of you would blossom. You might actually smile more; like you are right now. Feel the stress relief and the joy pounding in your heart. "Caring for others reveals the best version of ourselves. Every day is better together."   TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!   "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.   ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   THE NO FUSS MEAL PLAN Instagram @CreateYourNow Twitter@KristianneWargo@CreateYourNow Facebookwww.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify!  3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Music by Mandisa - Overcomer http://www.mandisaofficial.com   Cover Art by Jenny Hamson7 min
  24. 1921056 Life is a TestHave you ever pondered that life is a test? A test that develops character, leadership, skillsets, and purpose. Every corner turned, every mountain high, every valley low, there's a test. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact My son came home from school and he was telling me all about his tests coming up. And then the question --- Why do I have to take so many tests? I just want to get a job and help people. Now that's from a seventh grader. But when you think about it, life is a test. From the time you are conceived through birth, and then newborn to adolescent stages. You are always being measured by development milestones. Then it's time for school. Every class, every grad, every achievement is based on what you've learned; problems solved, solutions understood. And then we grow up. All should be perfect. Yet this is only the beginning. Life is a test. Just as your milestones are measured and your knowledge is examined, God tests you too. He watches how you handle challenges. He sees where you stumble and when you get back up. He holds you tight with love, grace, and mercy. And then he challenges you again --- trials and temptations. Stretching you. Transforming you. Growing you. Tests develop and reveal character. The K.I.S.S. ~ Take a page from God's book! Nothing is insignificant. Every moment matters, big and small. You matter!!! Take each moment and create your now. "No temptation has overtaken you except what is common to mankind. And God is faithful; he will not let you be tempted beyond what you can bear. But when you are tempted, he will also provide a way out so that you can endure it." ~ 1 Corinthians 10:13 So as my son and I finished chatting, he remarked, "I'm off to study for the tests. Gotta be prepared." "Life is a test. God is already preparing a way for you to pass. Draw close to God and have faith. One step at a time leads to miles of greatness."   TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!   "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.   ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   THE NO FUSS MEAL PLAN Instagram @CreateYourNow Twitter@KristianneWargo@CreateYourNow Facebookwww.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify!  3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Music by Mandisa - Overcomer http://www.mandisaofficial.com   Cover Art by Jenny Hamson13 min
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