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Create Your Now Archive 3 with Kristianne Wargo

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Create Your Now Archive 3 with Kristianne Wargo

Kristianne Wargo

Create Your Now (Archive 3) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and

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balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Your host, Kristianne, is also a contributor to the Huffington Post. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! Enjoy the most current daily episodes at Create Your Now~Your Best Selfie Podcast. Please direct your questions/comments to YourBestSelfie@CreateYourNow.com.

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  1. 193758 Direction for the Road AheadHow are you going to get to where you want to go in life? The direction for the road ahead may seem, at first glance, a daunting task. Unraveling the many twists and turns that thrust you into the unknowns. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact  However, the direction for the road ahead is far from being unknown to God. He has already prepared a way for you. So let's go back to YOUR way. Your direction for the road ahead. You can utilize all your faculties and strengths to get to where you want to go. You'll have all the answers because you prepared the way. You went to school. You climbed the corporate ladder. You saved money and you've traveled the world. You got this! You're in control!!! "Occupy yourself with the nature of God, not the size of your biceps." ~ Max Lucado You are trying to do everything of your own strength, your own will. "You have to stop preparing to live. You have to start living!" ~ Kristianne Wargo The K.I.S.S. ~ Run with purpose in every step! "So I run with purpose in every step." ~ 1 Corinthians 9:26 Know your faults and confess them. Know your strengths and give them. Know your weaknesses and embrace them. The direction for the road ahead is not of your own strength, but in God's. CHALLENGE: How will you run with purpose in every step today? Will you run away from what you've done, hiding in the would haves, should haves, could haves, and what ifs? OR will you run towards a God who is ever willing to see your success, to smile at even your faults embracing you because YOU matter? "You are created for more. You are created on purpose, for a purpose. So run with purpose in every step." "One step at a time leads to miles of greatness!" Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.   ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!   TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!   "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.   ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   THE NO FUSS MEAL PLAN Twitter@KristianneWargo@CreateYourNow Facebookwww.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!  3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 7. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 8. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 9. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Music by Mandisa - Overcomer http://www.mandisaofficial.com   Cover Art by Jenny Hamson23 min
  2. 194759 Love DifferentlyDo you ever have those crabby days? The days where you wake up and you're a little off. And it's not because of anyone or anything. It's time to love differently. Love is a verb and requires us to take action! Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact  But the thing is --- we are so much better at being critical of ourselves. Our thoughts quickly lead us to the crabby apples, the negativity. We really aren't caring for ourselves. Today, I'm pleading with you. Love differently. No more excuses that you woke up on the wrong side of the bed, because there's something deeper. Love differently. Maybe you need to get your blood pumping so you feel alive! Love differently. Maybe you need to smile at yourself in the mirror and see the beauty God sees. Love differently. Maybe you need nourish your body with real goodness instead of covering up life with sugar. Love differently. Maybe you need to dress your best inviting success for the day and ditch the yoga pants. Love differently. Maybe you need to speak words of encouragement to keep your eyes sparkling bright. Love differently. Maybe you need to give hugs because you can lift others spirits. Love differently. Maybe you need to serve people who need you more. Love differently. The K.I.S.S. ~ Love differently! "Loving differently starts with YOU!"  Acknowledge the beauty and greatness within right where you are, flaws and all. Your quirks make you special. Your smile brightens the world.  You, my friend, matter!!! Love differently. Put away the crabby apples. Today is your day to make the world a better place and impact! Be present. Be incredible. Be YOU!!! "One step at a time leads to miles of greatness!" Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.   ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!   TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!   "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.   ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   THE NO FUSS MEAL PLAN Twitter@KristianneWargo@CreateYourNow Facebookwww.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!  3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 7. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 8. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 9. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Music by Mandisa - Overcomer http://www.mandisaofficial.com   Cover Art by Jenny Hamson9 min
  3. 195760 Success through DisciplineAre you tired of having the same wellness goals every year? The way to health is success through discipline!  Discipline is to train oneself to do something in a controlled and habitual way. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact  In order to meet your health and wellness goals, you must have a consistent systematic approach --- success through discipline. Coming off of the historic Super Bowl win by Tom Brady and the New England Patriots, how did they do it? It had nothing to do with just coming to the game that day, suiting up and playing. Oh no!!! Their success came through discipline! "I train my body like an athlete, training it to do what it should." ~ 1 Corinthians 9:27 Train for life. Love your journey. How can you instill discipline? The K.I.S.S. ~ The Power of O.N.E. (One Non-negotiable Event)! CHOOSE the event that will have the greatest shift or impact in your life right now. MASTER the non-negotiable regardless how long it takes to make it happen. POWER of O.N.E. (One Non-negotiable Event) "One step at a time leads to miles of greatness!" Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.   ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!   TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!   "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.   ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   THE NO FUSS MEAL PLAN Twitter@KristianneWargo@CreateYourNow Facebookwww.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!  3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 7. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 8. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 9. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Music by Mandisa - Overcomer http://www.mandisaofficial.com   Cover Art by Jenny Hamson26 min
  4. 196761 My Strength Is My Story with Julie Hunt, I'm About to Get Up!Julie Hunt is a speaker, author, and creator of Smart Kids 101. In her new book, I'm About to Get Up!: Persevering Through Loss and Grief, she shares her account of overcoming the ultimate in despair. "God is good all the time, and all the time God is good." Julie Hunt: A devoted wife to Kye of 11 years, a mother to two beautiful children, and together they are blest as a blended family with 7 adult children and 3 grandchildren. When she decided to become a stay-at-home mother, she created Smart Kids 101 (a DVD-based life skills curriculum for kids). Julie has educated over 25,000 children. "Do not gloat over me, my enemy. Though I have fallen, I will rise. Though I sit in darkness, the Lord will be my light." ~ Micah 7:8 BOOK: I'm About to Get Up! Persevering through Loss and Grief Enjoy the multitude of topics discussed including loss and grief. You'll discover many gems of wisdom throughout this coffee chat. Tears were shared. Hope ignited. Sit back and let yourself hear how grace is sufficient! Wife, step-mother, grandmother too. The Rainy Day Coffee Love of her life The dreadful call Prayer Confidence Swirl of thoughts Not knowing Insecurity Realist The Wedding Band Life and Death Saying goodbye No regrets Faith Grace Valley of Death Nashville Country Scene Television Production Smart Kids 101 Funeral Pit of Grief Caring for others Loss Grandfather's death Boyfriend's death Brutal murder of best friend Unstable ground The Ultimate Despair Hurt Widow A Newly-Wed The Mask Emotional stability Grieving the Loss Orphan thoughts Disappointment Love Christian posture Scars Nichole Nordeman "Legacy" Father heart message Writing her life's message Walking in the prayers BOOK: I'm About to Get Up! Persevering through Loss and Grief "For the death is the destiny of every man; the living should take this to heart." ~ Ecclesiastes 7:2b  Quotes and statements within the interview: "It's the little things you can build a marriage on." "We were an All-American family." "I knew it probably wasn't good, but I was trusting God." "This will be ok because God is good." "That was such a gift that they forgot." "I went into mother bear protection mode." "My confidence was in the Lord." "Get your sword out and fight." "I felt a squeeze and saw a squeeze." "It forever changed me." "You just don't know how to walk these things out. You just take the Lord Jesus' hand and do the best you can." "I'm always going to swing for Christ." "I have a big God and I dream big!" "I knew that God was bigger and I couldn't limit Him." "It just doesn't go away." "Grief has its own timetable." "Putting them at the cross of Jesus is what heals all wounds." "It's not until I got still and got real that I started addressing those gaping wounds of my own heart." "I was an emotional mess!" "But what the deficit was that I didn't understand was fully His love for me." "Grace is sufficient." "We were created to have a relationship with God."   What would you tell someone struggling with loss and grief? Get real with your pain. Have that conversation with God. Pour out your heart, real and honest. What has your story gifted you? My testimony "My testimony is going to unlock prison doors and set people free." Resources mentioned in the episode: Connect with Julie Hunt; http://thejuliehunt.com NEW BOOK - I'm About to Get Up! Persevering through Loss and Grief Facebook: facebook.com/TheJulieHunt Instagram: instagram.com/thejuliehunt Twitter: twitter.com/thejuliehunt Memorial Video of David   "One step at a time leads to miles of greatness!" Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!   ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!   Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   THE NO FUSS MEAL PLAN Twitter@KristianneWargo@CreateYourNow Facebookwww.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, and She Owns It. http://www.huffingtonpost.com/kristianne-wargo/ http://www.mindbodygreen.com/search?q=kristianne+wargo   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!  3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 6. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 7. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 8. Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library   Music by Mandisa - Overcomer http://www.mandisaofficial.com   Cover Art by Jenny Hamson1 hr 20 min
  5. 197762 Cheating Robs the HeartLearning right from wrong is a challenge regardless of your age. And getting things done the quickest way isn't always the answer either. Cheating robs the heart! Cheating is to act dishonestly or unfairly in order to gain an advantage. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact  The cheating we tend to do is taking shortcuts, not doing all what we need to do; but putting forth minimal effort. Cheating robs the heart. Somehow, we don't always see ourselves cheating in life. "Cheating robs the heart. It's taking away what God wants to gift you." ~ Kristianne Wargo What are you cheating on? Business Marriage Relationship with God Yourself How can you stop cheating? The K.I.S.S. ~ Create a Safe Haven in your Heart: Trust in the Lord! Know the cheat. Acknowledge it. Reformat your action. Creating a new habit in a new space. Take A.I.M. "Trust in the Lord with all your heart and lean not on your own understanding." ~ Proverbs 3:5 "One step at a time leads to miles of greatness!" Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.   ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!   TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!   "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.   ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   THE NO FUSS MEAL PLAN Twitter@KristianneWargo@CreateYourNow Facebookwww.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!  3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 7. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 8. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 9. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Music by Mandisa - Overcomer http://www.mandisaofficial.com   Cover Art by Jenny Hamson14 min
  6. 198763 No Reason to FearNo matter what is happening in your life, there's no reason to fear! And yes, it's easy to get locked up in fear. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact  Fear of judgement Fear of failure Fear of success Fear of rejection Fear that you're not good enough Fear is adopting the mindset that you're not going to make it to where you want to go. When you let that fear creep in, you give it power which leads to an excuse and steals your dream. Have no fear, because God is near. We truly have nothing to fear when you are walking in your life's journey with God. Now understand this is easier said than done. Do you want fear to propel you forward or make you a jailbird in your own life? "I sought the Lord, and he answered me; he delivered me from all my fears." ~ Psalm 34:4 But when we give power to our fears, then that's what we play out in life. "For as he thinks in his heart, so is he." ~ Proverbs 23:7 Are you cheating yourself? Selling yourself short? Episode #762 Cheating Robs the Heart This must stop! The K.I.S.S. ~ Questions to ponder... The battle has been won. God has conquered the fear. Are you ready to claim victory in Him? "Your life is a masterpiece orchestrated by God." ~ Kristianne Wargo Where does fear have a grip in your life? How can you begin to claim victory in God for He has overcome? "Trust in the Lord with all your heart and lean not on your own understanding." ~ Proverbs 3:5 "One step at a time leads to miles of greatness!" Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.   ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!   TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!   "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.   ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   THE NO FUSS MEAL PLAN Twitter@KristianneWargo@CreateYourNow Facebookwww.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!  3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 7. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 8. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 9. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Music by Mandisa - Overcomer http://www.mandisaofficial.com   Cover Art by Jenny Hamson19 min
  7. 199764 The Buried Treasure of the HeartIf you are ready to level up your life, living the most vibrant, joyful, and charismatic life, you must discover the buried treasure of the heart. We've talked a lot about the heart and mind connection. And the missing piece you may casually hear me say. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact  The buried treasure of the heart is prayer! You may have big dreams, but have you taken time to include God in the conversation of those dreams? "Prayer is the difference between the best we can do and the best God can do." ~ Mark Batterson of 'Draw the Circle' You can't live the life of your dreams without having a life with prayer. Prayer is the missing link, the connector to your God. He wants to hear from you. If you get too busy and wrapped up in your own doings, you're forgetting the greatest treasure and gift you've been given. "The redline to God is prayer." Sometimes we don't know what to say or how to start the conversation. Guess what? God doesn't care. He wants your heart and desire to hear your voice. "For I know the plans I have for you," declares the Lord, "plans to prosper you and not to harm you, plans to give you hope and a future." ~ Jeremiah 29:11 But listen to what it says as you keep reading... "Then you will call on me and come and pray to me, and I will listen to you. You will seek me and find me when you seek me with all your heart." ~ Jeremiah 29:12-13 The buried treasure of the heart is prayer. The K.I.S.S. ~ God wants to hear from you! Don't fret over the words. Let Him hear your voice and connect to your heart. My prayer for you today...Have a chat with God. He loves you right where you are. "One step at a time leads to miles of greatness!" Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.   ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!   TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!   "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.   ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   THE NO FUSS MEAL PLAN Twitter@KristianneWargo@CreateYourNow Facebookwww.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!  3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 7. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 8. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 9. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Music by Mandisa - Overcomer http://www.mandisaofficial.com   Cover Art by Jenny Hamson13 min
  8. 200765 Love Never FailsWhile many of us know and believe love is all you need and that love never fails; however, we can fail love. When love is missing in your life, your mindset is mush. You are walking in a for. You can find yourself going down the road of depressions, anxiety, pity parties, and despair. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact  You second guess everything from what to wear in the morning to what to fix for dinner to how you interact with people to how you discipline your children. Your decisions are influenced by the confidence love gives or by the absence that love takes away. Love never fails. There is a science to back this up too; a 75-year study out of Harvard. The lead researcher, Dr. George Vaillant, found the two pillar of happiness: "One is love" and "the other is finding a way of coping with life that does not push love away." Love never fails. This is also shown in the Bible. Jesus prayed and cried out, "Please take this cup of suffering from me. Thy will be done, not mine." (Luke 22:42) He chose to die for us to give us eternal life because of His love for God the Father, and for you and me. It was a choice! Love never fails. What can you do to understand how love never fails? The K.I.S.S. ~ Love today! You can't live in yesterday and you can't worry about tomorrow because tomorrow will worry about itself. You make a CHOICE! Be intentionally. You take A.I.M. (Action ignites motivation). Selfless action. Less of you, more of them. You IMPACT. "You make a choice to make a change and take action to impact today!" Live. Love. Impact! "One step at a time leads to miles of greatness!" Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.   ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!   TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!   "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.   ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   THE NO FUSS MEAL PLAN Twitter@KristianneWargo@CreateYourNow Facebookwww.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!  3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 7. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 8. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 9. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Music by Mandisa - Overcomer http://www.mandisaofficial.com   Cover Art by Jenny Hamson18 min
  9. 201766 Love DoesToday is dedicated to all the game changers and world shakers. Nobody may see what you are doing, but love does! You can really begin to feel that you're not worthy when you compare yourself to others that get the attention. You work hard, but the significance seems minute. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact  Love does. "Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It does not dishonor others, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. Love does not delight in evil but rejoices with the truth. It always protects, always trusts, always hopes, always perseveres. Love never fails." ~ 1 Corinthians 13:4-8 Love does. "It's about going to extremes and expressing the bright hope that life offers us, a hope that makes us brave and expels darkness with light. That's what I want my life to be all about - full of abandon, whimsy, and in love." ~ Bob Goff Love does. Nobody knows how you are changing the world, one heart at a time. Love does. Nobody recognizes your worth in the long hours and the battles you fight.  Love does. The K.I.S.S. ~ Love does! God is love. Love does. So God knows. That's the only encouragement and inspiration you need today. Love does. God does. So you do! You go out with your bright, contagious smile. Bring light to the darkness. And hope for all to see that love does. Live. Love. Impact! "One step at a time leads to miles of greatness!" Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.   ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!     Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   THE NO FUSS MEAL PLAN Twitter@KristianneWargo@CreateYourNow Facebookwww.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify!  3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 7. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 8. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 9. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Music by Mandisa - Overcomer http://www.mandisaofficial.com   Cover Art by Jenny Hamson7 min
  10. 202767 Transform Your Pain Into PurposeLiving a vibrant and victorious life is all about abundance. Transform your pain into purpose to create your now. Wellness. Well-being is the health of the mind, body, and spirit. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact  Wellness is defined as being in good health, especially as an actively pursued goal. Well-being is the state of being comfortable, healthy, or happy. So wellness is subjective and up to you! Of course you can have baseline labs, weight measured, BMI taken. But ultimately to have wellness is up to you and how you define it. How can you live a life that's well and whole? First off, we need to define the parameters of what we're chatting about ---- And that's physical well-being, nutritional and physical fitness. How do you transform your pain into purpose? The K.I.S.S. ~ Train for life every day! Where are you anchored?  Know where you are. Know where you stand. Acknowledge and own your pain.  Where do you hurt? Focus on solutions. There is no compromise. How long are you willing to suffer? When you say "everything in moderation", you are giving yourself an excuse, and that can lead to a slippery slope back to focusing on the pain. Love does. Take A.I.M. Surrender. #766 Love Does Love does. God does. So you do! "For I know the plans I have for you," declares the Lord, "plans to prosper you and not to harm you, plans to give you hope and a future." ~ Jeremiah 29:11 "Humble yourselves, therefore, under the mighty hand of God so that at the proper time He may exalt you, casting all your anxieties on Him, because He cares for you." ~ 1 Peter 5:6-7 "One step at a time leads to miles of greatness!" Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.   ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   THE NO FUSS MEAL PLAN Twitter@KristianneWargo@CreateYourNow Facebookwww.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify!  3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 7. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 8. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 9. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Music by Mandisa - Overcomer http://www.mandisaofficial.com   Cover Art by Jenny Hamson22 min
  11. 203768 My Strength Is My Story with Dr. Michelle Bengtson, Hope PrevailsDr. Michelle Bengtson believed she was prescribing the most effective treatments for her clients who struggled with depression. But when she experienced debilitating depression herself, she found something was missing.  In her new book, Hope Prevails: Insights from a Doctor's Personal Journey through Depression, she shares the missing piece discovered in her own journey. "For I know the plans I have for you," declares the Lord, "plans to prosper you and not to harm you, plans to give you hope and a future."~ Jeremiah 29:11 Dr. Michelle Bengtson: A devoted wife of 29 years, a mother to two beautiful sons, and two puppy dogs. Dr. Bengtson is a neuropsychologist who treats her clients for depression. She is a speaker and author of her new book, Hope Prevails. Marilyn Meberg (Women of Faith speaker and author of Constantly Craving) says, "There are many fine, worthy, and insightful books written about depression, but in my view, Dr. Bengtson's trumps them all." With the deep compassion of someone who has been there, Dr. Bengtson blends her training and that vital missing piece she discovered to offer you a hope grounded in God's love and grace. She helps you understand what depression is, how it affects you spiritually, and what, but God's grace, depression cannot do. The result is an approach that offers not just the management of symptoms, but the hope of true release. "The thief comes only to steal, kill, and destroy, but I have come that they might have life, and have it to the full." ~ John 10:10 BOOK: Hope Prevails: Insights from a Doctor's Personal Journey through Depression Enjoy the multitude of topics discussed including depression all wrapped in HOP! You'll discover many nuggets of wisdom throughout this coffee chat. Hope ignited. Joy celebrated. Sit back and let yourself hear how the thief will not rob you of your joy. Hope prevails! Wife, mother, speaker, and author What is depression? Men and depression Genetics Chemical components (Hormones) Spiritual component of disease Root causes Key indicators Vegetative Signs Loss of Joy Stigma Poster child for depression Growing up in a home of depression Premature birth Childhood disease Reconstructive surgery Death of Father as a teen Study of psychology and neuropsychology Lung cancer diagnosis Pain and agony Abdominal cancer Post-partum depression Grief vs. Depression The identifiable reason Life-threatening disease HOPE Thoughts of the enemy Truthful thoughts Social Media Comparison Praise A world epidemic Words have power What depressed people need to know from you? Love and acceptance Criticism Power of prayer Be present How God makes the crocked path straight Moment by moment 100 sticky notes Gratitude journal Take your thoughts captive Cost of health Relationships Who am I in Christ? What would God say? Overcomer BOOK: Hope Prevails: Insights from a Doctor's Personal Journey through Depression   Quotes and statements within the interview: "Everyone's experience is a little different." "There's a genetic and chemical component." "There is always a spiritual component." "Don't take on a spirit of criticism." "It's a change in our emotional and physical functioning." "Depression doesn't have to be a death sentence." "The good news is there's help for it and hope through it." "When people call me tenacious on steroids, I take that as a compliment." "Post-partum depression hit like a ton of bricks." "Sometimes it's our family members who see it before we do." "Depression is an atypical change in emotions and behavior in daily functioning." "I must be joy immune." "We have 30,000-70,000 thoughts a day!" "Our thoughts are from the enemy or the Holy Spirit." "I had to choose intentionally to stand on the promises." "Faith comes from hearing." "So the stinkin' enemy knows I mean business." "Comparison is the thief of joy." "Depression is going to be our greatest epidemic world-wide by 2020." "When you're in the pit, you don't care." "Not even depression is going to separate you from God's love." "Prayer opens the portals of Heaven." "His mercies are new every morning and for that reason alone, it's a good day!" "There was a cost for me. If I really wanted to get out of that depression, I had to be willing to do the work. "So when God performs His miracles in our lives, sometimes it doesn't have as much impact as when He walks with us through it and makes us do some of the work for it." "I'm so stupid!"   What would you tell someone on the sidelines who wants to help? "You reap what you sow." It's not what you say, but how you say it. Express your concern and compassion. Go with them to the doctor, even help schedule the appointment. Where's your heart? Approach with love and compassion. Am I suffering from depression? Make an appointment with your family physician for a general health check-up. Between now and the doctor's appointment, jot dotes of what hasn't been normal. What has your story gifted you? A greater level of empathy and compassion for those going through depression. "I hear it with different ears, and see it with different eyes now." Resources mentioned in the episode: Connect with Dr. Michelle Bengtson; http://drmichellebengtson BOOK: Hope Prevails: Insights from a Doctor's Personal Journey through Depression Facebook: facebook.com/DrMichelleBengtson Instagram: instagram.com/drmichellebengtson Twitter: twitter.com/drmbengtson Pinterest: pinterest.com/Drbhopeprevails YouTube: youtube.com/channel/UCn92DHzGSZk8psDb2FKazOQ LinkedIn: LinkedIn.com/in/DrMichelleBengtson Google+: google.com/+MichelleBengtson   "One step at a time leads to miles of greatness!" Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!   ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!   Listen to Create Your Now on iHeart Radio. Click here. Listen to Create Your Now on Spotify.  The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   THE NO FUSS MEAL PLAN Twitter@KristianneWargo@CreateYourNow Facebookwww.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, and She Owns It. http://www.huffingtonpost.com/kristianne-wargo/ http://www.mindbodygreen.com/search?q=kristianne+wargo   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify!  3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 6. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 7. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 8. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Music by Mandisa - Overcomer http://www.mandisaofficial.com   Cover Art by Jenny Hamson1 hr 11 min
  12. 204769 Prioritize to Minimize OverwhelmIf you could have one feeling disappear in your daily life, what would it be? Most of us are tired of being overwhelmed. So let's prioritize to minimize overwhelm. With women becoming entrepreneurs, owning their own business, shattering the glass ceilings in the workforce, we still are doing twice as much housework and childcare as men. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact  Arlie Hochschild, a sociologist, first described this as the "second shift" in the 1980s. But it's still alive today. When you are trying to do even more working overtime, you've then added a third shift. UGH!!! When will it stop? No wonder we are walking around in "overwhelm city". Did you know you relocated to "overwhelm city"? It's not a city I want to live in. And I don't think you do either. Today, I want to share what is working on how to prioritize to minimize overwhelm. The K.I.S.S. ~ Do what counts! Ditch the common to-do list. Chores, domestic beauties are all responsibilities. This needs to be chunked on our schedule. (That's for another episode.) Know what matters to you. Values If you don't know this, everyone else is running your life. Do what has the greatest impact! Timetable Meets your values Impact BONUS: If you need a nap, take it! But no complaining that you "wasted time" today because of the nap. Speak with love and gratitude. Your body obviously needed the nap. "For I know the plans I have for you," declares the Lord, "plans to prosper you and not to harm you, plans to give you hope and a future." ~ Jeremiah 29:11 You need to get to know the plans God has for you. Take charge of your life so you can IMPACT with the greatness God created in you. "One step at a time leads to miles of greatness!" Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.   ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   THE NO FUSS MEAL PLAN Twitter@KristianneWargo@CreateYourNow Facebookwww.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify!  3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 7. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 8. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 9. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Music by Mandisa - Overcomer http://www.mandisaofficial.com   Cover Art by Jenny Hamson20 min
  13. 205770 Attention All People PleasersNow that I have your attention, it's time to get real. Attention all people pleasers. Why do you do what you do to yourself? In my coaching practice and life experiences, I've watched so many individuals (women and men alike), tear a part their lives because they didn't see how people pleasing can be an extremely unhealthy pattern of behavior. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact  People pleasers tend to put everyone else first leaving themselves struggling at the ninth hour to finish the personal commitments.  That might sound overall good with well intentions. But in actuality, a people pleaser with the need to take care of others, can be deeply rooted in fear --- fear of rejection and fear of failure. The fear of rejection is the little voice that screams, "If I don't do everything to make this person happy, they might leave me." The fear of failure might be screaming, "If I make a mistake I will disappoint them and the consequences won't be pleasurable." "Making everyone happy is the key component to people pleasing . But what's missing is YOUR happiness." ~ Kristianne Wargo People pleasers have the following tendencies: Neglect oneself. Become passive aggressive burying anger to the people who they serve. This can lead to resentment and bitterness. Stress on steroids and depression can begin to rise up. Ultimately, you become the doormat for many! Is this the life you want for yourself? You can serve and care for others without jeopardizing your own health and well-being. The K.I.S.S. ~ PAUSE before taking A.I.M.! Create boundaries for yourself. What are your non-negotiables? What are your values? What season are you in? PAUSE before saying yes. Don't say yes immediately. Double check the request with your boundaries. Then reply to the request. Always do ONE thing for you daily. Understand that your PAUSE will change with your seasons. "One step at a time leads to miles of greatness!" Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.   ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   THE NO FUSS MEAL PLAN Twitter@KristianneWargo@CreateYourNow Facebookwww.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify!  3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 7. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 8. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 9. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Music by Mandisa - Overcomer http://www.mandisaofficial.com   Cover Art by Jenny Hamson21 min
  14. 206771 Are You Worth the Risk?Where are you in your dreams, to-do list, goals; that life you want to be living. Are you worth the risk --- doing what it takes to get you where you want to go? If you want to impact the world, you have to be willing to take some risks. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact  Now it's not about being crazy and making erratic decisions. What I'm challenging you to think about is are you living your life with a complacent spirit or an audacious spirit? Complacent: pleased, especially with oneself or one's merits. Audacious: being willing to take surprisingly bold risks. He said, "Come." Then Peter got out of the boat; walked on the water and came toward Jesus. But when he saw the wind, he was afraid and, beginning to sink, cried out, "Lord, save me!" Immediately, Jesus reached out His hand and caught him. "You of little faith," He said, "why did you doubt?" ~ Matthew 14:29-31 When you walk by faith, you are taking risks! "The biggest risk is not taking any risk. In a world that's changing really quickly, the only strategy that is guaranteed to fail is not taking risks." ~ Mark Zuckerberg Are you worth the risk? "Motherhood doesn't come without scars, and neither does success." ~ Kristianne Wargo The K.I.S.S. ~ Ask yourself the following questions... What is it that you want? Are you worth the risk? If you're worth the risk, take ONE step today that will lead you to miles of greatness. "One step at a time leads to miles of greatness!" Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.   ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   THE NO FUSS MEAL PLAN Twitter@KristianneWargo@CreateYourNow Facebookwww.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify!  3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 7. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 8. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 9. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Music by Mandisa - Overcomer http://www.mandisaofficial.com   Cover Art by Jenny Hamson11 min
  15. 207772 One Word that Limits Your SuccessThere's one word that limits your success and you don't realize how much you say it. Words have power. And when spoken by you, the power is magnified. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact  "Wise speech is rarer and more valuable than gold and rubies." ~ Proverbs 20:15  What word are you using that is crushing you daily? "Gentle words bring life and health; a deceitful tongue crushes the spirit." ~ Proverbs 15:4 So let's play a game! How many times do I say this word or a variety thereof? Could this one word be limiting your success? "Kind words are like honey - sweet to the soul and healthy for the body." ~ Proverbs 16:24 But if they're not kind, then they cut you to the core. Slowly over time, you are limiting your success. In a study done by Oxford Online, whose associated with the Oxford English Dictionary, they found the most 100 common English words used in writing around the world. (And there's over 2 billion words!) The word we are talking about ended up at #56 and #13! It's NO and NOT!!!! What can you do to remove the one word that limits your success? The K.I.S.S. ~ Change your sentence structure! Remove the NO or NOT in your sentences. Leave the negative behind and think positively. Structure with statements of what you are doing or accomplishing. Utilize action to move yourself forward. "God is not keeping track of your NOs and NOTs, but you are. When you're keeping score that one word limits your success." "One step at a time leads to miles of greatness!" Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.   ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   THE NO FUSS MEAL PLAN Twitter@KristianneWargo@CreateYourNow Facebookwww.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify!  3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 7. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 8. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 9. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Music by Mandisa - Overcomer http://www.mandisaofficial.com   Cover Art by Jenny Hamson25 min
  16. 208773 Practice Makes PerfectPractice makes perfect is a phrase I heard over and over again growing up. Now we both know that we will never reach perfect. However, there is one way you can reach perfection! Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact  And that's being YOU!!! I think about how much information we are consuming on a daily basis. There was a study conducted by researchers at the University of California - San Diego (2008) where they discovered the average American's information consumption is 34 gigabytes a day! We are inundated with so much information we don't know what to do. You day becomes complicated before you even think about the to-do list and the goals of the day. And yet, we keep hearing "practice makes perfect"! The "practice makes perfect" is not about the process of doing the action, but it's about being YOU! "There are so many different types of perfect, and the only type of perfect you can be is your own." So when your feet hit the ground ready to conquer your day --- think about how you can be the best you can be, your best selfie. It's not about running towards someone else's life. It's about running your own race, your marathon of life where practice makes perfect. The K.I.S.S. ~ Be present. Be incredible. Be YOU!!! Let go of the distractions of what everyone else is doing. Embrace the you God sees. Be willing to work harder on what YOU can do. Focus on your strengths, and strengthen your weaknesses. Fix your mind on whose you are; a child to a King, the Most High. The creator of this world. Practice makes perfect! Be present. Be incredible. Be YOU!!! "One step at a time leads to miles of greatness!" Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.   ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   THE NO FUSS MEAL PLAN Twitter@KristianneWargo@CreateYourNow Facebookwww.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify!  3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 7. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 8. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 9. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Music by Mandisa - Overcomer http://www.mandisaofficial.com   Cover Art by Jenny Hamson10 min
  17. 209774 The Greatest Distraction Holding You BackWhen you want to excel in your health, you must be willing to do what it takes. You will stumble. The greatest distraction holding you back might surprise you. First, what does success in your health look like? You need to define your success meter. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact  Secondly, when you don't reach your goals, what happens to your action? Maybe you let the goal fall. Maybe you try new things. Or maybe you chase the success of others. YES!!! This is your greatest distraction holding you back; chasing the success of others. Whether you want to eat healthy, lose weight, or gain lean muscles, you must first break the cycle of chasing the success of others. "Then I observed that most people are motivated to success because they envy their neighbors. But this, too, is meaningless like chasing the wind." ~ Ecclesiastes 4:4 (NLT) So how do you begin to dispose of the greatest distraction holding you back and embrace the success waiting to be claimed by you? The K.I.S.S. ~ Run. Your. Own. Race. No more shiny objects; no more chasing the squirrels. You are ready to run your own race. LOCK DOWN on what works for you. NAVIGATE your unique path. TAKE A.I.M. with the next step. "The race you are running is for a lifetime of impact!" ~ Kristianne Wargo "One step at a time leads to miles of greatness!" Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.   ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   THE NO FUSS MEAL PLAN Twitter@KristianneWargo@CreateYourNow Facebookwww.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify!  3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 7. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 8. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 9. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Music by Mandisa - Overcomer http://www.mandisaofficial.com   Cover Art by Jenny Hamson18 min
  18. 210775 My Strength Is My Story with Beverly Benskin, Mourning TalkBeverly Benskin is a woman who has a heart for those who are suffering with grief. Grief is natural, but each one of us grieves uniquely. Bev shares her story of walking through grief with the death of her mother and the challenges and blessings that were discovered along the journey. She has since closed her counseling practice in faith to move full-time into grief coaching. "Blessed are those who mourn, for they will be comforted." Grief is not a death sentence. Instead you have the opportunity to choose the direction you want to go...grieve and live well. Beverly Benskin: A devoted daughter, a neonatal ICU nurse, a board-certified Christian Life coach who emphasizes in grief coaching. She is a licensed professional counselor, certified with the Association for Death Education and Counseling. One of her most precious times was serving for 5 years as the facilitator of the "Celebration of Life" for neonates who did not graduate (the loss of his/her life). Beverly Benskin, RN, MA, NCC, LPC, CT, BCC, BSN Bev's mission to help others grieve and live well! As a woman and daughter who has personally experienced grief from the death of her mother, her passion has grown deeper. Her story has developed an immense amount of strength to move others through the process of grief. Bev loves to #KeepItReal! Everyone has their unique grief pathway. You can experience loss and move forward whether it's with tears of sorrow, joy, laughter or a combination of all.  "Blessed are those who mourn, for they will be comforted." ~ Matthew 5:4 CONNECT with BEV: Hope Focused Coaching Enjoy the multitude of topics discussed including grief, life support, and intention all wrapped in JOY! You'll discover many nuggets of wisdom, nuggets of joy, and nuggets of hope throughout this coffee chat; and lots of giggles! Sit back and feel the joy of how loss can be turned to a beautiful smile! Daughter, nurse, counselor, and life coach Grief Coaching Neonatal Nurse Facilitating "Celebration of Life" Scared of death growing up God's sense of humor Born in England, from Canada, lives in Dallas Kidney failure Living for the Call Death of Mom So many tears... Unique healing Real Hurt Real Talk with God Fast food society Feelings Healing Actively and Intentional Grieving Writing Hoarders Steps to Relief Make your peace Regret Life Support Telling your loved ones what you want Release of guilt/say your peace Ask the questions that are bothering you I LOVE YOU! Comparison Relationship to the deceased Laughter & Humor Legacy Plan Your Funeral Little griefs Family dynamics Control Palliative Care Holding on Grief shopping Grief coaching Scars Stories The New Me #KeepItReal CONNECT with BEV: Hope Focused Coaching   Quotes and statements within the interview: "It was five years of joy for me." "This is your biggest fear and I'm going to make it your job." "I was shattered." "I don't want to be a bracelet. I don't want to be a necklace. I don't want to be a ring. I just want to be left alone." "You grieve your personality." "I'm gradually coming out the fog." "Grief is any perceived loss." "He comforts those who are broken-hearted." "We are not a society that is able to grieve." "Helping you to live and to grieve well." "It's feeling the pain and still growing!" "Grief is chaotic." "We are all going to pass away at some point, we just don't know the date." "Live the best life we can with the people we have with us now and still be ok." "You can grieve and still go on vacation." "This is not your world. You're just visiting." "I can't control everything. I can only control me." "It's OK to go now." "Jesus is waiting for you." "We have lost the art of communication." "Grief is natural." "He already sees the broken pieces of our heart. He wants us to give Him the pieces so He can put it back together." "Our story is our life. Our story is a blessing to other people. Our story is a testimony." "Don't despise the story; don't despise the scars. It's a part of you."   Conversation Queues Talking about Death Ask questions Why do you love me? What do you love about me? What do you want me to do? What would you want me to do if something tragic happens? What has your story gifted you? Fearlessness "I'm doing thing out of the ordinary." Resources mentioned in the episode: Connect with Beverly Benskin; http://hopefocusedcoaching.com CONNECT with BEV: Hope Focused Coaching Facebook: facebook.com/mourningtalk Instagram: instagram.com/mourningtalk   "One step at a time leads to miles of greatness!" Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!   ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   THE NO FUSS MEAL PLAN Twitter@KristianneWargo@CreateYourNow Facebookwww.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify!  3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 7. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 8. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 9. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Music by Mandisa - Overcomer http://www.mandisaofficial.com   Cover Art by Jenny Hamson1 hr 16 min
  19. 211776 It's the Action that Counts!As a parent, watching your child grow and determine their path, you carry this immense gratitude. It's the action that counts! "And they finally get it!", is echoed in your head.  Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact  Action is not only a verb, but it truly means that all of your energy, effort, and investment is beginning to pay off. You now have the glimpse of your hard work coming to fruition. Being confession day, I must say I'm not upset; instead very pleased and humbled! I was cleaning my house which I tend to do often with 5 children, because the stuff ends up where you never imagined. I needed to clean my 'catch-all' counter. You know the one you dump everything on when you walk into your home. Well there I discovered an index card with 4 words written on it. I can do this!!! It took by breath away. The writing was from my youngest son. As I picked up the index card to look at the back, he wrote... I can, I can, I can, I can, do this!!!!! The K.I.S.S. ~ Write your Index Card! Take it from my son, one step at a time leads to miles of greatness. It's time to create your now. What will you write on your card? What do you want etched on your heart? TAKE A.I.M. I can do this!! Because you can! YOU can do this!!! Live. Love. IMPACT!   "One step at a time leads to miles of greatness!" Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.   ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   THE NO FUSS MEAL PLAN Twitter@KristianneWargo@CreateYourNow Facebookwww.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify!  3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 7. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 8. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 9. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Music by Mandisa - Overcomer http://www.mandisaofficial.com   Cover Art by Jenny Hamson10 min
  20. 212777 Got Happiness?Let's be honest. Let's be real. Life can be tough. Instead of fussing over your fumbles, got happiness? Happiness is where you least expect it. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact Your happiness doesn't have to come from only good. Happiness is a choice. Unfortunately, we have taken the happiness that God desires for us and have put a tangible stamp of --- this is what it means to be happy and we actually have to hold something. Got happiness? Theologians, philosophers, economists, business icons, psychologists have sought out to define happiness. Happiness is the state of well-being that encompasses living a good life; this is with a sense of meaning and deep satisfaction. Are you walking around like a slumbering sloth letting life happen to you instead of for you? "Happiness is not something you postpone for the future; it is something you design for the present." ~ Jim Rohn Got happiness? "Your brightest blazes of happiness is found in the unexpected sparks in your life." ~ Kristianne Wargo You have to be the one to seek out the sparks. The K.I.S.S. ~ Seek out the Sparks of Happiness! DEFINE happiness for you. PRAY. Have daily conversations with God. OPEN yourself to opportunity. Be aware of what's in front of you. Go create your happiness! Live. Love. IMPACT!   "One step at a time leads to miles of greatness!" Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.   ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   THE NO FUSS MEAL PLAN Twitter@KristianneWargo@CreateYourNow Facebookwww.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify!  3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 7. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 8. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 9. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Music by Mandisa - Overcomer http://www.mandisaofficial.com   Cover Art by Jenny Hamson16 min
  21. 213778 Just The Way You AreWhat are you doing to sacrifice your joy? Maybe what you want to change is not worth it. You're settling for just the way you are. But truly how is that serving you? Is it getting you where you want to go? Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact Achieving your dreams and reaching your goals is totally doable. And when you begin to coward away from your path; really, HONESTLY... you're being rude to yourself. Just the way you are. Now I hope you don't think I'm out of line. Because you know my saying --- "Nothing is impossible!" The thing is, you need to check your pulse. What is your heart beating for? So let's talk about this. You want something different than what you have. a better marriage a more organized household a different job grow your business start writing a better body You need to look at what you have control of. "Like a city whose walls are broken through is a person who lacks self-control." ~ Proverbs 25:28 Just the way you are. Stop beating around the bush. Where is your self-control? You said you wanted to change. But are you willing to re-discipline yourself? "The walls we build around us to keep sadness out also keeps out the joy." ~ Jim Rohn The K.I.S.S. ~ Check your pulse! Where's your self-control? Who are you trying to control? Everybody else? You are beautiful just the way you are. But be careful that you're not sucked into settling. If you don't feel that you're better than good enough, you need to check your pulse. You are created for more; created on purpose for a purpose. Write down your thoughts. Have fun and DRAW your life using emojis. Send them to me at kristianne[dot]com@createyournow.com. Live. Love. IMPACT!   "One step at a time leads to miles of greatness!" Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.   ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   THE NO FUSS MEAL PLAN Twitter@KristianneWargo@CreateYourNow Facebookwww.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify!  3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 7. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 8. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 9. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Music by Mandisa - Overcomer http://www.mandisaofficial.com   Cover Art by Jenny Hamson16 min
  22. 214779 The Battle for Your MindGetting what you want would be a dream come true for most. However, the battle for your mind might give you what you least desire. In our minds, we have a daily battle that's fought. Simply put; good vs. bad, positive vs. negative, growth vs. setback. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact We have an internal and external dialogue that affects our mind-body-spirit connection. The average person has 30,000 to 70,000 thoughts per day. A study done by the National Science Foundation (2005) found that of those thoughts, 80% are negative and 95% are exactly the same repetitive thoughts as the day before. The battle for your mind is REAL! This is an internal war you face on a daily basis. "We are not human beings having a spiritual experience. We are spiritual beings having a human experience." ~ Pierre Teilhard de Chardin (a French philosopher and Jesuit priest) The battle of your mind. If all of this is true, and you and I are spiritual beings, you are going to have the enemy attacking you more. The self doubts, fears; whatever your hang-ups are. The enemy is going to attack because you are vulnerable. Are you scratching your head? You should be, because the battle for your mind is REAL! "God helping you: Take your everyday ordinary life - your sleeping, eating, going-to-work, and walking-around life, and place it before God as an offering. Embracing what God does for you is the best thing you can do for Him. Don't become so well-adjusted to your culture that you fit into it without even thinking. Instead, fix your attention on God. You'll be changed from the inside out. Readily recognize what He wants from you, and quickly respond to it. Unlike the culture around you, always dragging you down its level of immaturity, God brings the best out of you, develops well-formed maturity in you." ~ Romans 12:1-2 (MSG) "The battle for your mind cannot be fought by your will alone. It must be fought by God's will." How do you fight the battle for your mind? The K.I.S.S. ~ The R.E. Principle! [Reclaim Excellence Principle] RECOGNIZE the triggers. RENEW your spirit. REPLACE the negative with the positive. REFRAME the story. RESPOND according to the reframing. REPLICATE the goodness. REJOICE!   Live. Love. IMPACT!   "One step at a time leads to miles of greatness!" Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.   ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   THE NO FUSS MEAL PLAN Twitter@KristianneWargo@CreateYourNow Facebookwww.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify!  3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 7. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 8. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 9. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Music by Mandisa - Overcomer http://www.mandisaofficial.com   Cover Art by Jenny Hamson19 min
  23. 215780 The Meditating HeartWhen you meditate, you are essentially talking to yourself internally or out loud, giving space to deeply ponder or reflect. The meditating heart allows you to connect with your mind and mouth. As heart month winds down, we have to remember the importance of your mind-heart connection. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact "Let the words of my mouth and the meditation of my heart be acceptable in Your sight, O Lord, my strength and my Redeemer." ~ Psalm 19:14 You want to become your best selfie. You want to be somewhere different than where you sit now. The meditating heart is your connection. It's easy for us over-achievers, entrepreneurs, and women of impact to over think and exhaust our own will. You were not created to do everything on your own. You are a relational being; therefore, connection with your mind, body, and spirit is not only crucial to obtaining your goals, but it's vital that it's all connected by the core --- the heart! "Above all else, guard your heart, for it is the wellspring of life." ~ Proverbs 4:23 Your heart is the wellspring of life. It's time to stop snorkeling through life. You must take a deep dive, become a scuba diver, and see all the different colors God is providing for you in life. You can enjoy the snorkel life, and it will be a nice life. But when you are willing to walk by faith, to become your best selfie, and live the scuba diver life --- that's when extraordinary begins. God takes your ordinary and makes it EXTRAordinary! It's His twist, His touch that makes you who you are. You must have the meditating heart to gain focus and clarity for your mind, body, and spirit. You have to slow down to speed up. Don't forget the core of YOU --- your HEART!! The K.I.S.S. ~ Connect to your CORE, your HEART! Make time today and every day to connect your heart, the wellspring of life, to your daily goings and comings. "Create in me a pure heart, O God, and renew a steadfast spirit within me. Do not cast me from Your presence or take Your Holy Spirit from me. Restore to me the joy of your salvation and grant me a willing spirit, to sustain me."" ~ Psalm 51:10-12 The meditating heart --- Go create your now! Live. Love. IMPACT!   "One step at a time leads to miles of greatness!" Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.   ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   THE NO FUSS MEAL PLAN Twitter@KristianneWargo@CreateYourNow Facebookwww.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify!  3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 7. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 8. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 9. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Music by Mandisa - Overcomer http://www.mandisaofficial.com   Cover Art by Jenny Hamson10 min
  24. 216781 Blue Ain't Your ColorWhat is your favorite color? Well, blue ain't your color. Today, it's all about heart health! With the recent heart attack of Bob Harper, the discussion of heart health must happen again and again. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact You look at the fitness and health magazines, and everyone is talking about resistance training, strength and conditioning, lifting; building muscle. But the ONE muscle you must build is your HEART! Bob Harper is a fitness guru teaching others the importance of hearth and wellness, exercising, eating right. He's written multiple books and has been a part of the Biggest Loser team as a personal trainer and host. "If this can happen to him at the age of 51, what can happen to you?" Blue ain't your color. There are a few variables you have to consider.  The Genetic component + Lifestyle Habits Ask the tough questions regarding your genetics. What runs in the family. Then you can consider the fitness side of your lifestyle habits. This is intentional movement in addition to your normal day! And it's gonna look different for everybody. The magazines that flood the checkout stand, all you see is ripped abs, women holding weights, and body building. "Yes! Muscle is important. But your heart is indispensable." Blue ain't your color. Think flexibility and harmony in finding and fulfilling your fitness equation. You needs a strength component, but you also need a cardio component. What is your focus? YOU ARE WORTH IT!!! So what do you do if you do't want blue as your color? The K.I.S.S. ~ Keep your finger on the PULSE! Signs & Symptoms: heart racing, shortness of breath, lightheadedness. Get back to the basics. Know and understand your heart healthy variables: genetics + lifestyle habits. Walk for YOU!!! This is not about weight loss. --- This is about healthy GAINS!! Live. Love. IMPACT!   "One step at a time leads to miles of greatness!" Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.   ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   THE NO FUSS MEAL PLAN Twitter@KristianneWargo@CreateYourNow Facebookwww.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify!  3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 7. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 8. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 9. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Music by Mandisa - Overcomer http://www.mandisaofficial.com   Cover Art by Jenny Hamson20 min
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