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Create Your Now Archive 3 with Kristianne Wargo

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Create Your Now Archive 3 with Kristianne Wargo

Kristianne Wargo

Create Your Now (Archive 3) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and

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balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Your host, Kristianne, is also a contributor to the Huffington Post. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! Enjoy the most current daily episodes at Create Your Now~Your Best Selfie Podcast. Please direct your questions/comments to YourBestSelfie@CreateYourNow.com.

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  1. 217782 My Strength Is My Story with Julienne Burleson, Surviving Camp IncaJulienne Burleson is a courageous woman revealing her vivid memories in her new book, Surviving Camp Inca: A Life Changing Prison Experience. Through her journey, she shows the resilience of the human spirit; being transformed in her darkest moment to a bright beacon of light. Be ready to re-live the miracles that Julienne lived over a period of 5 years. The hope and love she has now after her devastating journey will mesmerize your heart, and confuse your mind, all the while expressing gratitude for the blessings of freedom. Julienne Burleson: A wife of 14 years married to a wonderful man. Julienne is a profound, captivating and inspirational speaker, number one best-selling author on Amazon, and healing artist in the modality of reflexology by trade. She currently resides in Tennessee and enjoys living a life of freedom.  Julienne's powerful story serves as a parable about finding light in the darkest places. Soon you will realize that you, too, an break the chains of fear, abuse, conformity, limitation, bad habits --- or whatever your own personal "Camp Inca" may be for you. "You don't have enough faith," Jesus told them. "I tell you the truth, if you had faith even as small as a mustard seed, you could say to this mountain, 'Move from here to there,' and it would move. Nothing would be impossible." ~ Matthew 17:20 BOOK: Surviving Camp Inca, A Life Changing Prison Experience Enjoy the multitude of topics discussed including Hollywood, relationships, drugs, fear, hope, and love! You'll discover many gems and see the blessings of God's provision over Julienne's life. And who knows, rats might even show up! Sit back and feel the joy of how a life changing prison experience brought about significance through God. Where I am now. Growing up as a beach girl in California. Studio City and West Hollywood Duran Duran, Gwen Stefani, U2 The House of Blues The Comedy Store Separation of parents Daddy's girl American Band Stand Calvary Chapel and Baptized Became a Christian Dad & Bars Commercial catering Neighbor's best friend Miami Trip Flight to Ecuador A New Language Rats! Artwork Touring Quito Airport Checkin Customs, Agents and Dogs Drugs SHOCK A prisoner The Interpol Compound The Balcony The Cell, men prisoners, and the torture chair The Motorcycle The US Embassy Transferred to CDP Pneumonia Peace Corp Missionaries Pancake mattresses Camp Inca What is your "Camp Inca"? Why am I here? Support from Family Transferred to prisons The escape Moms and their children Lucia Jail Four Sentence taking almost 3 years Tequila Change in the government Where was God in all of this? My Missionary Mom, Joan Prison transfer Dad & the Body Guard 60 Minutes and Mike Wallace Parents looking for peace Regret as a journalist The drug lord and turkey dinner Gratitude Forgiveness Love Peace Mother's Day Weekend Back to Camp Inca Bible Study in prison Reflexology Bakery Two for One Law Loophole Kill the Rats Campaign Freedom BOOK: Surviving Camp Inca, A Life Changing Prison Experience WEBSITE: Campinca.com "Trust in the LORD with all your heart; do not depend on your own understanding. Seek his will in all you do, and he will show you which path to take." ~ Proverbs 3:5-6 What nuggets did God give you? Perspective Trust Discernment Negative to positive Quotes and statements within the interview: "Going to see bands was my thing." "My Dad called me a world traveler, because my favorite book was an atlas." "Watching La La Land brought me back." "Life was good." "I always thought I would be in the entertainment business." "I was looking for an extended family." "I needed a void filled." "You won't feel like a third wheel." "They had the answers for everything." "I automatically thought we were going to the beach." "Julienne, you're our friend. We would never put you in a bad situation." "I can handle this." "I heard a little voice that said, 'Don't do this. Don't go.'" "There is cocaine all over the floor in 24 pieces of art." "When I woke up, there was an English/Spanish dictionary sitting next to me." "It was like an indoor outdoor maze." "You can kill me now!" "I sat there for 3 days." "I was transferred to CDP and held illegally for 30 days." "Women would be sleeping kind of over each other in the cage." "You have to charge her or you have to let her go!" "It took me 2 years to get to court." "Oh my God! I'm not going to eat a horse!" "I was mentally checked out." "Every time I get transferred, I get transferred back to Camp Inca." "I got the sentence --- 10 years." "I downed it." "It wasn't that I still didn't believe in God, but I wasn't even thinking it was God's problem." "I don't have time for it." "She never gave up on me." "Julienne, are you reading your Bible?" "I wish they would have showed more in those prisons than we showed." "I found peace from a drug lord." "What I can do is temporary. What God can do is eternal." "We started to grow as a body." "The miracle in all of this is I flew into the country on July 5, 1995, and flew out of the country July 5, 2000." "I had to leave the country on a good note." "I've come so far in life." "The ultimate freedom is in Jesus." "You don't have to wait for permission to reinvent yourself." What would you tell those stuck in "Camp Inca"? Seek in the Lord. Read the Bible. Pray. Seek counsel. Set goals. Reinvent yourself. You MUST respond. What has your story gifted you? Feeling grateful. Helping others see the blessings in their life. "Encouraging others to share their story!" Resources mentioned in the episode: Connect with Julienne Burleson; http://campinca.com BOOK: Surviving Camp Inca, A Life Changing Prison Experience Facebook: facebook.com/survivingcampinca Twitter: twitter.com/survivecampinca   "One step at a time leads to miles of greatness!" Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!   ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!   Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   THE NO FUSS MEAL PLAN Twitter@KristianneWargo@CreateYourNow Facebookwww.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It. http://www.huffingtonpost.com/kristianne-wargo/ http://www.mindbodygreen.com/search?q=kristianne+wargo https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.q5aqj4al9 http://sheownsit.com/when-failure-is-your-middle-name/    DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!  3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 6. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 7. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 8. Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library   Music by Mandisa - Overcomer http://www.mandisaofficial.com   Cover Art by Jenny Hamson1 hr 36 min
  2. 218783 Take Control of TomorrowThere are days that you are running to keep up with what's coming tomorrow. How can you take control of tomorrow?  Most of us are chasing the next day instead of focusing on the present. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact Think about your day now. What do you have on your plate? Do you really think you will get everything done? Well as much as I like to be in control, I was out of control writing this episode. I rewrote the notes too many times I lost count. And then I rewrote the episode in my mind about 500 times. Seriously!!! And you wonder how to take control of tomorrow? You can definitely can follow this strategy: Starts with YOU! You have to get real with yourself. Are you really doing anything? Preparation. This is the organization, timeline, and deadline to what you are needing to accomplish. Accountability. This has to be greater than you, because you can always make up excuses. Have you done that lately? Take A.I.M. [Action Ignites Motivation] One step at a time leads to miles of greatness. Take control of tomorrow. The magazines that flood the checkout stand, all you see is ripped abs, women holding weights, and body building. "Take control of tomorrow by what you do today."   The K.I.S.S. ~ Follow through today to impact tomorrow! Be PRESENT! This is the secret. You can't live for tomorrow if you're not living today! Stop chasing tomorrow. Be present! So you can be incredible. Be YOU!!!  Live. Love. IMPACT!   "One step at a time leads to miles of greatness!" Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.   ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   THE NO FUSS MEAL PLAN Twitter@KristianneWargo@CreateYourNow Facebookwww.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify!  3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 7. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 8. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 9. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Music by Mandisa - Overcomer http://www.mandisaofficial.com   Cover Art by Jenny Hamson17 min
  3. 219784 How Scripted Is Your Life?How scripted is your life? Are you trying to orchestrate every minute? Maybe even basking in busy! Seriously, stop and think! And think hard how scripted is your life? Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact As a mom, it's really easy to fall in that trap. There's a start and stop to everything. The school day. The activities. And even church. Then what happens, we work in what really matters into the nooks and crannies.  All I can say is, "How's that working for you?" As an entrepreneur, owning your own business, we try to get so many things done learning all the different strategies to cramming it all in. But are you missing the most important thing in life? Your family. Your husband. Are you missing God? How scripted is your life?  Don't script out someone in your life, especially God! Are you leaving out what's most important only to be offering the leftovers. "Hold firmly to the word of life; then, on the day of Christ's return, I will be proud that I did not run the race in vain and that my work was not useless." ~ Philippians 2:16  The K.I.S.S. ~ What really happens in your day?    Live. Love. IMPACT!   "One step at a time leads to miles of greatness!" Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.   ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   THE NO FUSS MEAL PLAN Twitter@KristianneWargo@CreateYourNow Facebookwww.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify!  3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 7. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 8. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 9. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Music by Mandisa - Overcomer http://www.mandisaofficial.com   Cover Art by Jenny Hamson14 min
  4. 220785 Are You Searching For Comfortable?You want to have things your way. What's trending? What's new? Are you searching for comfortable? You want life to line up with your beliefs and fit to your social standards. It's convenience. It's easy peasy.  Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact You don't want to have to work any harder than you already are. Are you searching for comfortable?  But at the same time, you're facing a fork in the road. A major decision must be made. How are you going to make it? Are you walking the line of comfortable, yet wanting more? Maybe you're wanting that new house, that job promotion, the new car, you're wanting to dive into the riches you see others experiencing in your field. We want things our way. But how are you going about getting them? Are you searching for comfortable? Only willing to go so far. Yet at the same time, you're watching those miracle mountaintop experiences. What gives? "Don't miss the stuff you need because of the stuff you want." You need the bread of life. The daily bread that only God can give. "I am the bread of life. Whoever comes to me will never go hungry, and whoever believes in me will never be thirsty." ~ John 6:35  The K.I.S.S. ~ Reflection Challenge  Are you living for your own comfort? Are you living for your own perfection? Are you living for your own desires and outcomes? Are you choosing to live for the bread of life, for God? A PRAYER FOR YOU... Show me, Lord, where I need to be stretched. Show me how to be uncomfortable in Your comfort. Give me the strength and the courage to accept my daily bread. In Jesus' name, Amen. Live. Love. IMPACT!   "One step at a time leads to miles of greatness!" Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.   ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   THE NO FUSS MEAL PLAN Twitter@KristianneWargo@CreateYourNow Facebookwww.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify!  3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 7. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 8. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 9. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Music by Mandisa - Overcomer http://www.mandisaofficial.com   Cover Art by Jenny Hamson13 min
  5. 221786 Where Are You Empty?Most experts want to build you up, focusing on your strengths. Very rarely are they willing to ask the tough question, "Where are you empty?" When you think empty, what comes to mind? Maybe it's a relationship, an emotion you wrestle with, a deadline that never goes away. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact Emptiness can facilitate growth or it can lead you down the bunny trail of despair, anguish, and hopelessness. All of those feelings are real. And one you probably fight with too often to admit. Why is it that what we don't have is wrapped in shame? Stand bold for who you are. You most likely don't have everything you want in life. But because you have breathe, let's get stronger by recognizing where are you empty. You have to face your giants. It's the David and Goliath effect. What are your Goliaths, your giants? These giants that you're facing are the ones truly holding you back. It gets you to run the other direction to hide in shame and fear. Break the chains. But you can't break a chain if you don't know what it is. "Unbury your trash to find your treasure." The K.I.S.S. ~ Unbury the trash to find your treasure! Deep dive in the dumpster. Take inventory of the trash. Help vs. Hurt Define the hurt. Name the part of the hurt YOU are responsible for. Know your giant. TAKE A.I.M. ~ Action Ignites Motivation   Live. Love. IMPACT!   "One step at a time leads to miles of greatness!" Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.   ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   THE NO FUSS MEAL PLAN Twitter@KristianneWargo@CreateYourNow Facebookwww.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify!  3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 7. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 8. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 9. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Music by Mandisa - Overcomer http://www.mandisaofficial.com   Cover Art by Jenny Hamson16 min
  6. 222787 Burst Out In Joy!Usually your burst outs involve tempers that are flared and aggravated. Instead of bursting out in anger, burst out in joy! Let the skies rumble with your enthusiasm for life. Even when situations seem to be working against you, there is always a brighter side. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact Wipe your eyes and open your mind to the possibilities of greater joy. A joy that woke you this morning giving you breath; giving you life. Joy doesn't have to be always a celebration. It can be peace, gratitude, understanding that surpasses all fear. Joy is the little smile shared with your loved one. Joy is the sparkle in your eyes as the sun rises. Joy is the spring in your step because of His greatness. Joy is the sizzle in your heart. Joy is YOU! There is no reason why you can't choose joy. Even amongst the struggles and troubles in your life, there is joy! It's quite disheartening that we live in a world of immediate gratification. We want it now. Sometimes what we need comes with time, with effort. And not from everybody else, but from you. "Burst out in joy!" Let your smile shine brighter than the sun. Let your laughter fill the air with bubbles of happy. Let your wink awaken a stranger from their lull. Let your joy overflow your heart. Burst out in joy! Don't let what you can't control hold you hostage. When life get tough, just look higher! "Burst out in joy!" The K.I.S.S. ~ Burst out in JOY! You've got that beautiful smile. Let your light shine bright. Remember, one step at a time leads to miles of greatness! TAKE A.I.M. ~ Action Ignites Motivation   Live. Love. IMPACT!   "One step at a time leads to miles of greatness!" Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.   ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   THE NO FUSS MEAL PLAN Twitter@KristianneWargo@CreateYourNow Facebookwww.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify!  3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 7. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 8. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 9. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Music by Mandisa - Overcomer http://www.mandisaofficial.com   Cover Art by Jenny Hamson7 min
  7. 223788 Strategic Snacking for a Mental BoostFeeling wiped out is quite common every afternoon. That lull haunting your mental focus and clarity. You can use strategic snacking for a mental boost to get you through your day. Nutrition plays a prominent role in your focus, clarity, and energy. Certain nutrient found within our food helps to elevate performance. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact So if you think about snacking as seriously as an athlete, you can increase your productivity and performance. During an athletes' practice or game, they eat specific foods containing nutrients that increase their performance. There have been studies done that show how certain nutrients affect the brain's functionality. Improve cognitive ability: omega-3 fatty acids (walnuts, fish, chia seeds) Improve memory: flavanols (dark chocolate, cacao) Protect from free radical damage: antioxidants (berries) Nutrition impacts performance! Keep in mind that you must find what works for you and your body. The K.I.S.S. ~ Snack strategically with REAL nutrients! CARBOHYDRATES: quick source of energy Vegetables Fruits Legumes Whole grains HEALTHY FATS: decrease inflammation, improve circulation, maintain cell function Olive oil Avocado Nuts Seeds (pumpkin, flax, chia) Coconut Fist PROTEIN: regulates blood sugar levels, revs up your metabolism, satiation Beans Nuts Seeds Poultry Fish Low-fat dairy FIBER: regulates blood sugar levels, satiation, keeps your regulated Vegetables Fruits Nuts Seeds Beans Whole grains ANTIOXIDANTS: decreases inflammation, improves circulation Berries (fruits) Vegetables Herbs Spices Dark chocolate Cocoa powder CAFFEINE: improves focus, concentration, and alertness Coffee Tea Dark Chocolate Cocoa powder Stay hydrated! The best drink you can have is water with lemon and ginger!! Nutrition impacts performance! By using strategic snacking for a mental boost will give you what you need to impact every day! TAKE A.I.M. ~ Action Ignites Motivation   Live. Love. IMPACT!   "One step at a time leads to miles of greatness!" Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.   ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   THE NO FUSS MEAL PLAN Twitter@KristianneWargo@CreateYourNow Facebookwww.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify!  3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 7. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 8. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 9. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Music by Mandisa - Overcomer http://www.mandisaofficial.com   Cover Art by Jenny Hamson23 min
  8. 224789 Life HappensWhat do you do when life happens? When things don't go as planned. No one is immune to struggles and troubles.  "You just can't blow away with the wind." Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact Some might choose to coward in the corner and retreat. Others jump into action with aggression. What do you do when life happens? I got to be honest with you, I was a little upset when the interview didn't happened. But within a few seconds, I decided that I had a choice. Be upset and frazzled or get something put together. That's what I love about you and our community. Being able to be honest with an open heart and a safe place, not beating around the bush. I decided to look on the brighter side. What can I learn from this? How can I love them more? Are you choosing to write your own chapters in your story? Or are you letting someone else dictate your story? The K.I.S.S. ~ Your strength is YOUR story! So what can you hold onto when life happens? What thread of hope can you grab while you feel unraveled and out of sorts? Throw it up to God. How can I continue to serve? What are you learning from your stories? Are you continually running or are you embracing hope, embracing unconditional love, embracing grace. Live. Love. IMPACT!   MY STRENGTH IS MY STORY "One step at a time leads to miles of greatness!" Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.   ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!   Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   THE NO FUSS MEAL PLAN Twitter@KristianneWargo@CreateYourNow Facebookwww.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!  3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 6. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 7. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 8. Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library   Music by Mandisa - Overcomer http://www.mandisaofficial.com   Cover Art by Jenny Hamson15 min
  9. 225790 Just Settle DownLife can get really wild and crazy. And in our household, it's a party every day. However, sometimes I find myself yelling, "Just settle down. You all are getting too rowdy." Do you get a little rambunctious in your life? Trying to do everything at 100% and holding it all together when you are falling a part. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact Impactors --- We've got it! Just settle down! Let me ask you this. What would happen if you could perform only ONE task, what would that be? Now that doesn't include general responsibilities like cooking, cleaning, taking care of the children and family, and working. Which ONE thing would you choose? So of course, I challenged my children to this question. Just settle down! We are so into packing our days full of "stuff" to wear that badge of busy. But what's the cost? Maybe it's time to take a little of the busy and replace it with self-love for you and your family. Just settle down! The K.I.S.S. ~ Spring Clean your Calendar! Spend your minutes to impact your days. Be intentional on how you spend your days. Clear the excess clutter. "Each minute adds to hours of impact!"   TAKE A.I.M. ~ Action Ignites Motivation   Live. Love. IMPACT!   "One step at a time leads to miles of greatness!" Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.   ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!   Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   THE NO FUSS MEAL PLAN Twitter@KristianneWargo@CreateYourNow Facebookwww.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!  3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 6. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 7. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 8. Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library   Music by Mandisa - Overcomer http://www.mandisaofficial.com   Cover Art by Jenny Hamson22 min
  10. 226791 Life's Golden TicketHow quickly we forget our keys, our purse, a certain note. We even forget things on the to-do list. But life's golden ticket is something more precious than gold or silver.  Life's golden ticket is YOU!!! Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact Do you realize the added spice you bring to everyone's day? The smile God cracks when you do something funny. I bet you never saw yourself in all this beauty. You are priceless. A gem above all others gems. You were created on purpose, for a purpose. So what are you doing today to love you? In yesterday's episode #790 Confessions of an Upset Mama, we chatted about the ONE thing you would want to do. My answer surprisingly was my me time! This time brings out in me gratitude, forgiveness, grace, unconditional love, happiness, joy. This time is precious. It stirs my heart. I actually gave up my me time recently. And that was the worse thing I could do for me.  You are worthy! So how are you taking care of life's golden ticket?   The K.I.S.S. ~ Make time for your worth! Carve out a specified time in your day. Nap time Early morning before the sun rises After the children go to bed Make this a daily commitment to you. Switch it up with your seasons Weekday schedule and a weekend schedule Fill this time that enhances your goodness. Intentional movement (exercise/fitness) Devotions Walking Writing Painting (Be creative) You are worthy! Be present. Be incredible. Be YOU!!!   TAKE A.I.M. ~ Action Ignites Motivation   Live. Love. IMPACT!   "One step at a time leads to miles of greatness!" Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.   ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!   Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   THE NO FUSS MEAL PLAN Twitter@KristianneWargo@CreateYourNow Facebookwww.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!  3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 6. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 7. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 8. Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library   Music by Mandisa - Overcomer http://www.mandisaofficial.com   Cover Art by Jenny Hamson18 min
  11. 227792 Transformed by TruthChange is never easy. However, when you're transformed by truth, the excuses melt away and become less of a distraction. Life itself can be a distraction. Circumstances might take you a different direction than you wanted. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact But that doesn't mean you have to be creative in your mind by rewriting what's really happening.  As my son says, "You can't lie if it's the truth." You can choose to be transformed by truth. Facing the giants of your day with the grace and unconditional love of Christ. "God wants us to grow up, to know the whole truth and tell it in love." ~ Ephesians 4:15 And that starts with you. Stop telling yourself lies. Love yourself right where you are. Be willing to take A.I.M. on what God is revealing to you. Think about it as a remodeling project. Being transformed by truth is a beautiful path to freedom. So what does that look like for you?  The K.I.S.S. ~ Be transformed by truth! Be REmodeled and transformed. Be willing to let go Be willing to forgive Be willing to do the work Take A.I.M. Do the "workout" Mindset workout Spirit and heart workout Body workout Be willing to bare the cross - the truth! This is where God does the "work in" you. You are responsible for the "workout", but God will do the "work in". Being changed from the inside out is God at work! And that's being transformed by truth. "I am the way, the truth, and the life. No one comes to the Father except through me." ~ John 14:6 PRAYER: Lord, may Your truth shine brightly in my life. Bring forth Your change in me. Transform me. Make in me a clean heart. Your truth reigns. In Jesus' name, Amen! TAKE A.I.M. ~ Action Ignites Motivation   Live. Love. IMPACT!   "One step at a time leads to miles of greatness!" Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.   ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!   Listen to Create Your Now on iHeart Radio. Click here. Create Your Now YouTube Channel The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   THE NO FUSS MEAL PLAN Twitter@KristianneWargo@CreateYourNow Facebookwww.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!  3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 6. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 7. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 8. Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library   Music by Mandisa - Overcomer http://www.mandisaofficial.com   Cover Art by Jenny Hamson13 min
  12. 228793 What is on the Other Side of Fear?Fear is an unpleasant emotion that we deal with daily. Those threats; the danger, the pain. But what is on the other side of fear? If we could peak around the corner and see all the glory that awaits, would it be so fearful? Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact Would you be willing to do what it takes to get to the other side of fear? Because that's where God desires you to be. He can't do the work for you. We must be willing to make changes, put in the effort and energy for the glory to be revealed. Before we peak around the corner, what would it look like if you never say the other side of fear? The side where you sit now. The fear that is holding you back. The fear that you've adopted as your excuses as to why you can't do something. Seriously, it's time to break the chains.  What is on the other side of fear? What do you envision for you? What gives you hope? What drives your heart? You see --- what's on the other side of fear is YOU!!! However, we get trapped in the atmosphere of fear. And that's all we can see. We don't understand there is more. We can think about it briefly, but all of those fears creep back in and steel all the hope and dreams. The dreams God gave you. Our mindset of fear grows, as our mindset of abundance stalls. The curiosity of what is on the other of fear exists, but we are afraid to look because of what's right in front of us. We are looking face to face with the giant. The Goliath. The dream slayer.  The K.I.S.S. ~ Focus on what matters! ONE step at a time The Power of ONE Do ONE thing daily to add to that glimmer Ultimately, keep your focus on God. And He will grow your little light!   TAKE A.I.M. ~ Action Ignites Motivation   Live. Love. IMPACT!   "One step at a time leads to miles of greatness!" Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.   ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!   Listen to Create Your Now on iHeart Radio. Click here. Create Your Now YouTube Channel The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   THE NO FUSS MEAL PLAN Twitter@KristianneWargo@CreateYourNow Facebookwww.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!  3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 6. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 7. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 8. Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library   Music by Mandisa - Overcomer http://www.mandisaofficial.com   Cover Art by Jenny Hamson18 min
  13. 229794 Flip Your LifeEver started your day with a smile, but slowly the strength of the smile fades to a frown? Flip your life before it flips you. Those dreaded days. Those no good, very bad days that take you by surprise. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact You do not have to give in to the bad. Take your response to your day so you can change the outcome. E + R = O It's much better to flip your life before it flips you. You are the one I call when pushed to the edge. When I can't take one more step on my own strength, You I call to! I can't do things on my own, in my own strength. God is my strength. "From the ends of the earth I call to You, I call as my heart grows faint; lead me to the rock that is higher than I." ~ Psalm 61:2 You are not alone even when you feel like a pile of you know what. Reminds me of the book Diary of a Wimpy Kid: Dog Days.  As much as we want to control life, we cannot. So please don't despair. Flip your life now! The K.I.S.S. ~ Flip your life! Turn your obstacles into opportunities. You can make a shift in your day. The question is --- do you believe you're worth the flip? Stop the fretting. Take A.I.M. by choosing to flip your life. Call on God for extra strength. Let Jesus be your energy, endurance, and emotional booster.  Be grateful where you are right now. It's time to FLIP YOUR LIFE!   Live. Love. IMPACT!   "One step at a time leads to miles of greatness!" Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.   ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!   Listen to Create Your Now on iHeart Radio. Click here. Create Your Now YouTube Channel The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   THE NO FUSS MEAL PLAN Twitter@KristianneWargo@CreateYourNow Facebookwww.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!  3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 6. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 7. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 8. Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library   Music by Mandisa - Overcomer http://www.mandisaofficial.com   Cover Art by Jenny Hamson10 min
  14. 230795 What To Eat While TravelingOne of the biggest healthy challenges is what to eat while traveling. You want to stay on track with being health, yet you want to indulge too. You can enjoy the new and different while you travel. However, be careful not to over indulge.  Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact "Indulge once a day, not at every meal to stay healthy and less bloated." ~ Kristianne There are ways to continue your healthy living and tasting the area you are visiting without sacrificing your healthy lifestyle.   The K.I.S.S. ~ F.U.E.L. and Pack a Picnic! Stay HYDRATED. Drink lots of water.  Stay clear of TRIGGER FOODS. They can drain your energy, deflate your mood. You don't want to be a crabby apple. Thinking that "feel good" foods are really feel BAD foods.  Simple carbohydrates, high glycemic foods (sodas, fruit juices, sugary snacks, refined grain products) Non-fat desserts and sweetners Deep-fried foods Excess alcohol Pack a PICNIC. Good for you snacks! Raw fruits and vegetables Protein (nuts, jerky, boiled eggs, tuna) Stay REGULATED. Beans, salads, fruit with skin (once a day)  Live. Love. IMPACT!   "One step at a time leads to miles of greatness!" Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.   ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!   Listen to Create Your Now on iHeart Radio. Click here. Create Your Now YouTube Channel The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   THE NO FUSS MEAL PLAN Twitter@KristianneWargo@CreateYourNow Facebookwww.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!  3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 6. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 7. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 8. Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library   Music by Mandisa - Overcomer http://www.mandisaofficial.com   Cover Art by Jenny Hamson24 min
  15. 231796 My Strength Is My Story with Joan Turley, Sacred Work in Secular PlacesJoan Turley is an influential, empowering woman revealing her workplace experiences in her new book, Sacred Work in Secular Places. Through her journey, she shares how she overcame work-related depression to lead and love an amazing team! Be ready to discover how to lead with love, enrich lives of others, inspire creativity, and foster a loyalty that can grow any company's bottom line. Joan Turley: A wife of 38 years, mother of two, and grandmother to 1 little blessing! Joan is a John Maxwell Certified Coach, Trainer, and Speaker. An encourager with a capital E. She is an influential communicator and a compelling speaker for creating and sustaining positive change in the workplace.  "He sent His word and He healed them." ~ Psalm 107:20 BOOK: Sacred Work in Secular Places Enjoy the multitude of topics discussed including depression, comparison, joy and love! You'll discover many gems and understand how God can use you in the workplace, including in the home. Sit back and feel the joy of how God changes life one day at a time! Married and Family Life Changes in life Full time ministry Disappointment Dark 30 to Dark 30 Deep Depression Buried dreams What does God say about work? In the beginning Workplace depression What's my why? What's my purpose? Marathon of life Job satisfaction More than a paycheck Workplace platform Partnering with God Validation Not enoughs I'm not smart enough. Tragedy in School Not enough polish Womanhood Not enough leadership Non-profit People and purpose Love  Truth CEO of the Family The importance of today Whispers Housewarming Joy Oh Snap!! A & B Sandpaper Friends Godly women in leadership Restoration plan in write ups Correction Love Agape Comparison Coping Techniques BOOK: Sacred Work in Secular Places WEBSITE: JoanLTurley.com "Everyone else was getting to live the dreams that I had and I was never gonna get to live them." ~ Joan Turley Quotes and statements within the interview: "I never wanted to be a worker bee." "Most men lead quiet lives of desperation, and they go to the grave with a song still in them." ~ Henry David Thoreau "God is the author of work." "Work happened before the curse, before the fall." "I didn't walk into joy right away." "Each job was preparing me for that sweet spot." "80% of the workforce hate their job." "Work was not just suppose to be about an income, but about an impact!" "There's no dichotomy between sacred and secular." "They are my image-bearer." "Love trumps education." "A heart to love, a heart to serve will trump everything." "It was really an attack on my womanhood." "I got polish!" "God looks at the heart, man looks at the outside." "Put your people and purpose before the profits." "One day at a time." "Love well. Live well. Forgive often." "It is God's job to judge. It's the Holy Spirit's job to convict. It's my job to love." ~ Rev. Billy Graham "Just walk with them." "I rejoice in being a woman." "We are a leader for a purpose, not for a position." "You should not rebuke them unless in the same breath you can restore them." "I can choose for the highest good." "You cannot answer questions people aren't asking." What has your story gifted you? Own your gifts. "I was made for this!" Resources mentioned in the episode: Connect with Joan Turley; http://JoanLTurley.com BOOK: Sacred Work in Secular Places   "One step at a time leads to miles of greatness!" Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!   ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!   Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   THE NO FUSS MEAL PLAN Twitter@KristianneWargo@CreateYourNow Facebookwww.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It. http://www.huffingtonpost.com/kristianne-wargo/ http://www.mindbodygreen.com/search?q=kristianne+wargo https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.q5aqj4al9 http://sheownsit.com/when-failure-is-your-middle-name/    DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!  3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 6. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 7. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 8. Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library   Music by Mandisa - Overcomer http://www.mandisaofficial.com   Cover Art by Jenny Hamson1 hr 6 min
  16. 232797 Give Credit Where Credit Is DueIn relationships, whether family, work, stranger encounters, or even those sandpaper friends, we need to give credit where credit is due. Relationships are the most important part of our existence. You can go all the way back to Genesis. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact In the beginning, and God saw that it wasn't good for man to be alone. Hence, He created Eve. Did you ever think, what if God was lonely? Let's go back to the statement, give credit where credit is due. This statement came from Samuel Adams in a letter dated October 29, 1777; where he wrote, "Give credit to whom credit due." Jesus even told his disciples to render unto Caesar what is due to him, and unto God the things that are God's. (Matthew 22:21) We can have the tendency to undermine our relationships cutting short the credit --- the recognition, the acknowledgement. And this happens in marriages, with children, even in the workplace. This happens in casual settings among friends. Why do we as humans have to be so self-centered? We need to be exalting one another. Lifting each other higher. Helping to raise, elevate and build character. It's the little things that count when you create your now. You're setting out to live, love, and impact. How can you give credit where credit is due? The K.I.S.S. ~ Acknowledge the Obvious! Drop the assumptions. Recognize the little things in actions and words. Continue to foster and build up the relationship(s). Live. Love. IMPACT!   "One step at a time leads to miles of greatness!" Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.   ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!   Listen to Create Your Now on iHeart Radio. Click here. Create Your Now YouTube Channel The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   THE NO FUSS MEAL PLAN Twitter@KristianneWargo@CreateYourNow Facebookwww.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!  3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 6. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 7. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 8. Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library   Music by Mandisa - Overcomer http://www.mandisaofficial.com   Cover Art by Jenny Hamson21 min
  17. 233798 Sometimes You Gotta Jump!Sometimes you gotta jump even when you don't know all the answers. You don't want to make a change and you're trying to fit all the puzzle pieces together right at the start. But until you're willing to put yourself in action, you won't know where everything fits. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact When the children were little, they started off with a wooden puzzle that was very basic. It only fit one puzzle piece in one place. That makes sense when you are little. But as you grow up and mature, your life becomes at least the size of the 1500 piece puzzle. I can remember looking at those when I was a little girl with really big eyes; never thinking  I would ever get to that level. And then I got older! Years passed. I graduated to the 5,000 piece puzzle. But you can't get to where you are going without beginning. You must begin with one piece of the puzzle at a time. Sometimes you gotta jump! Be willing to take 5 pieces of the puzzle and focus on where those fit. Once those fall into place, you can add the next few. If you choose to sit back at the card table waiting for everything to fall into place, it will not. You'll just be sitting there sipping on your favorite drink wondering all about the what ifs. The K.I.S.S. ~ You gotta jump! Be proactive today! Take A.I.M. on ONE piece of the puzzle. And it doesn't have to be perfect. As you try each piece, you'll begin to see what works. Expect to switch up some of the pieces too. But don't wait. Sometimes you gotta jump! TAKE A.I.M. ~ Action Ignites Motivation Live. Love. IMPACT!   "One step at a time leads to miles of greatness!" Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.   ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!   Listen to Create Your Now on iHeart Radio. Click here. Create Your Now YouTube Channel The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   THE NO FUSS MEAL PLAN Twitter@KristianneWargo@CreateYourNow Facebookwww.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!  3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 6. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 7. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 8. Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library   Music by Mandisa - Overcomer http://www.mandisaofficial.com   Cover Art by Jenny Hamson11 min
  18. 234799 Life is Like a Box of Chocolates"Mama always said, life is like a box of chocolates. You never know what you're gonna get." From the movie Forrest Gump (1994) played by Tom Hanks. Life is full of surprises. You never know what will happen. Life is what you make it. Life is messy.  Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact "Be strong and let your heart take courage, all you who wait for and hope for and expect the Lord!" ~ Psalm 31:24 Circumstances do not have to dictate the outcome of your life. However, when you focus on the circumstances, especially the bad ones, the fear begins to build. Instead of focusing on God and giving Him control, you relish in the fact that you're in control; when in actuality, you're falling apart. Life is like a box of chocolates. God does not want fear to control us. We can feel it, but letting God handle it is where the sweet spot it. So where can you find your sweet spot? The K.I.S.S. ~ Step out in FAITH! PRAY (give thanks + ask questions + where you need help + give praise) TRUST (God's got your back.) OBEY (Take A.I.M. --- action ignites motivation) One step at a time leads to miles of greatness. Life is like a box of chocolates. That sweet spot in life come from hard work, dedication, and being willing to step out in faith. You can begin to create your now the way God sees it. Find your sweet spot today. Life is like a box of chocolates! You know what you get when you give it to God. TAKE A.I.M. ~ Action Ignites Motivation Live. Love. IMPACT!   "One step at a time leads to miles of greatness!" Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.   ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!   Listen to Create Your Now on iHeart Radio. Click here. Create Your Now YouTube Channel The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   THE NO FUSS MEAL PLAN Twitter@KristianneWargo@CreateYourNow Facebookwww.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!  3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 6. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 7. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 8. Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library   Music by Mandisa - Overcomer http://www.mandisaofficial.com   Cover Art by Jenny Hamson14 min
  19. 235800 The Art of MindfulnessWe're awake on one level; but on another, life is passing us by. We wonder why time flies by and we have little to no recollection. The art of mindfulness - a way to be present, be incredible, be you! In order to create your now, you must be present which is in the now. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact Unfortunately, a lot of us are living in the past or gazing in the future, totally ignoring the NOW. The past is gone. The future has yet to arrived. But NOW is here! The art of mindfulness. Jon Kabat-Zinn defines "mindfulness as the awareness that arises through paying attention, on purpose, in the present moment, non-judgmentally." We need to commit to being attentive with intention in the present moment. "Mindfulness is the whole way of living, a way being engaged, deeply connected, and tapping into an inner resource that's always available." Can the art of mindfulness help you gain more clarity and focus, help to elevate your daily performance as a high achiever, a high performer? Can it help to solidify and anchor what you really want in life, what your dreams are? There will always be stress. There will always be surprises and circumstances, some good, some bad. But your reactivity --- how you respond to the events in your life will affect not only the initial outcome, but your life. The art of mindfulness. Mark Twain said, "My life has been filled with terrible tragedies, most of which never happened." "Your speculations can haunt you more than your actuality, the reality of your now." ~ Kristianne Wargo How can you begin to use the art of mindfulness in your daily life? The K.I.S.S. ~ REbalance with Mindfulness! ATTENTION (Choosing to be present.) INTENTION (On purpose, on point.) ATTITUDE (Open and curious to the situation at hand with no judgement.) One step at a time leads to miles of greatness. Life is like a box of chocolates. TAKE A.I.M. ~ Action Ignites Motivation Live. Love. IMPACT!   "One step at a time leads to miles of greatness!" Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.   ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!   Listen to Create Your Now on iHeart Radio. Click here. Create Your Now YouTube Channel The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   THE NO FUSS MEAL PLAN Twitter@KristianneWargo@CreateYourNow Facebookwww.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!  3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 6. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 7. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 8. Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library   Music by Mandisa - Overcomer http://www.mandisaofficial.com   Cover Art by Jenny Hamson20 min
  20. 236801 Looking Forward When Going BackwardsEver had the feeling of looking forward when going backwards? Maybe driving and experiencing the AFV moment of a truck facing you while being towed. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact Today, I climbed in my car ready to take the children to school. I was looking forward ready to drive out of the garage. However, this morning I place me car in gear to realize I was looking forward when going backwards. My gear was in reverse! And that is exactly what can happen to us in real life. We are looking forward when going backwards. So where are your life actions today? Are you challenging yourself by taking A.I.M., the steps necessary to get you closer to your dreams and your goals. Or are you looking forward when going backwards with the focus on where you fit in, your comfort zone, your habits. My son stated boldly, "Habit?!" I simply replied, "and that's for another episode." Too many times we want change, something different, but hesitate, afraid; to easy to give into the fear of the unknowns. Where do you sit today? Are you going the direction you are called to drive? No matter the challenge, the learning curves, the hopes and even the defeats --- looking forward when going backwards. Are you taking A.I.M. in the right direction? Are you being mindful of what you are doing or are you floating through your days on autopilot? That's when you miss out in life, and you become just a spectator. The K.I.S.S. ~ Move forward! It's March Madness! There's no time to waste. Get in the game today. Double, triple check which gear you're in. Today, it's about moving forward. One step at a time leads to miles of greatness! Be present. Be incredible. Be YOU!!! Live. Love. IMPACT!   "One step at a time leads to miles of greatness!" Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.   ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!   Listen to Create Your Now on iHeart Radio. Click here. Create Your Now YouTube Channel The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   THE NO FUSS MEAL PLAN Twitter@KristianneWargo@CreateYourNow Facebookwww.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!  3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 6. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 7. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 8. Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library   Music by Mandisa - Overcomer http://www.mandisaofficial.com   Cover Art by Jenny Hamson8 min
  21. 237802 Everything in ModerationEverything in moderation is a quick and easy way to give an excuse of what you eat when. How's that working for your health and wellness. This phrase is tossed and thrown around throughout the health and wellness industry. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact It's like with the "everything in moderation tool", it's become the free pass to say --- you can do this way of living until you need a break and lacking discipline for your actions. Yes! I'm calling it like it is. Have you ever walked into a class and had a professor say, "Here's the syllabus, the rules, and how I grade. But when you are tired and don't feel like or care to do the work, you get a free pass. You can cheat." We are searching for this thing: we can eat what we want when we want with no consequences. And here to tell you it doesn't work! Everything in moderation is a myth. It will not support your heath and wellness goals, nor any other life goals. Now I'm not saying you can't enjoy a piece of pie. But it's when that piece of pie eeks back into your daily nutrition. Temptation is a greater force than we give credit. Once we've tasted, it's easier to continue. That's what happens with everything in moderation. We know the taste can come, the goodness. And therefore, we begin to flip 'n flop how we eat to fit everything in moderation. This may sound harsh. But if you have lofty goals, you know I'm the first to tell you nothing is impossible. But there must be discipline and commitment to what you desire. So how can you enjoy a healthy menu? The K.I.S.S. ~ Eat R.E.A.L. for YOU! RECOGNIZE your nutritional hang-ups and triggers. EAT for your body. ACCOUNT for your desired change/goal. LIVE in the present. TAKE A.I.M. ~ Action Ignites Motivation Live. Love. IMPACT!   "One step at a time leads to miles of greatness!" Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.   ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!   Listen to Create Your Now on iHeart Radio. Click here. Create Your Now YouTube Channel The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   THE NO FUSS MEAL PLAN Twitter@KristianneWargo@CreateYourNow Facebookwww.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!  3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 6. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 7. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 8. Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library   Music by Mandisa - Overcomer http://www.mandisaofficial.com   Cover Art by Jenny Hamson20 min
  22. 238803 My Strength Is My Story with Christy Taylor, Fighting Fat with Fearless FaithChristy Taylor has battled through a distorted self image and weight loss yet found her valiant woman in which she shares her story in her new book, "Fighting Fat with Fearless Faith". Be ready to rediscover your valiant woman within, the woman only God can create. Christy Taylor: A wife of 21 years, and a mother of four children! Christy is an account manager for an engineering firm, a coach, and an author of her Valiant Woman Program, Fighting Fat with Fearless Faith. "I can do all things through Christ who strengthens me." ~ Philippians 4:13 BOOK: Fighting Fat with Fearless Faith Enjoy the multitude of topics discussed including self image, weight loss, shame and love! You'll discover many nuggets and hope to battle another day. You are worth it! Married and Family Life Account Manager Typical Day Travel Obsession with weight Purging  Bulimia High school and Saltines Anorexia Laxatives Oprah, God, and Conviction Marriage Pregnancy Hating me! Lifestyle Haha's Hurt Roller Coaster Ride Movie Theaters Boy Scout Camp Crying Out Surgery Physical Nourishment Spiritual Nourishment The Path of Frustration The Path of Fulfillment The Motive Weight Watchers Change of Perspective Head hunger vs. Stomach hunger Eating at Restaurants The HALT Method Fruits of the Spirit Discipline Perseverance Bounce Combat Manuvers What did you see in the mirror? Denial Shame Flaws Relationship with Christ Faith  Fear Untruth vs. Truth Krispy Cremes Transformation Shadows Self-image Daughters and weight struggles Love yourself Embrace Battle Buddies Prep BOLD Battle Ready Program BOOK: Fighting Fat with Fearless Faith WEBSITE: ValiantWoman.com "You gotta bounce!" ~ Christy Taylor Quotes and statements within the interview: "Everyday is an adventure." "I would never wear shirts that would show my behind." "I would track it in my diary and call it Mr. X." "A friend of mine introduced me to those chocolate laxatives." "In 2010, I was 276 pounds and I was a size 26." "I really feared being disabled." "I felt like a prisoner in my own body." "My son came home from school saying he had stuck up for me because the kids were calling me an elephant." "I thought I was having a heart attack." "My spirit was crushed, my heart was broken and I needed the Lord to save me." "I was missing my relationship with the Lord." "I need to be spiritually nourished and faithfully fit." "I went down the path of fulfillment." "My body is not my own; it's God's temple." "The one thing was Romans 12:1-2." "We have an enemy after us." "The most important thing I've learned over the past 6 years is that you have to bounce. You have to be resilient." "I'm free from eating disorders." "When I looked in the mirror, I only looked from the shoulders up." "I didn't see love." "I didn't see that I was perfect in His image." "I was a Christian, but I wasn't walking it." "You are not going to know who your Father is without reading His word, the Bible." "Faith requires action." "Sometimes we get paralyzed in our fears." "The enemy attacks with untruth and fighting it with truths, which is God's word." "Getting right with God." "Keep pressing forward." "See yourself as God sees you." "God is your biggest weight-loss companion." "God provides armor for us to fight this battle." "Do you want to live a flourishing life or a languishing life." What would you tell that woman? You owe it to God. This is His temple. God has a purpose for your life. What has your story gifted you? Hope "To be able to help provide other women hope." Resources mentioned in the episode: Connect with Christy Taylor; http://ValiantWoman.com BOOK: Fighting Fat with Fearless Faith Facebook: Battle Buddies   "One step at a time leads to miles of greatness!" Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!   ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!   Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   THE NO FUSS MEAL PLAN Twitter@KristianneWargo@CreateYourNow Facebookwww.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It. http://www.huffingtonpost.com/kristianne-wargo/ http://www.mindbodygreen.com/search?q=kristianne+wargo https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.q5aqj4al9 http://sheownsit.com/when-failure-is-your-middle-name/    DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!  3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 6. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 7. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 8. Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library   Music by Mandisa - Overcomer http://www.mandisaofficial.com   Cover Art by Jenny Hamson50 min
  23. 239804 When Misery StrikesWhen life is going well, it's all smiles! But what happens when misery strikes? Misery and pain; emotional strife. Anything that challenges what you see as normalcy is not a place anyone wants to be.  Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact Not only is your stressed increased, but your tolerance for what life dishes out becomes threatened. I look at my family, my children. When misery strikes, your immediate reaction might be to ready for battle. In London, there was an horrific attack, where at this time, it's taken 3 innocent lives, injured 29 people and has devastated an area in our world. I like to be optimistic and say that everyone and everything is good. But realistically, that's not the case. Life isn't fair.  Bad things happen to good people. It's unfortunate. The question is, what do you do when misery strikes? The misery in .... your marriage your relationship with your children your job your health your finances The K.I.S.S. ~ Expand the J.O.Y. (Justify Only You)! Control YOU; your words, actions, and thoughts. Stop meddling in everyone else's messes. Don't major in the minors. Be Present. Be in the moment. See what's right before you. Be watchful. Leave the distractions behind. Look to the one who gives you joy --- God. Psalm 3:4 "I will go to God - the source of all my joy." TAKE A.I.M. ~ Action Ignites Motivation Live. Love. IMPACT!   "One step at a time leads to miles of greatness!" Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.   ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!   Listen to Create Your Now on iHeart Radio. Click here. Create Your Now YouTube Channel The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   THE NO FUSS MEAL PLAN Twitter@KristianneWargo@CreateYourNow Facebookwww.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!  3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 6. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 7. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 8. Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library   Music by Mandisa - Overcomer http://www.mandisaofficial.com   Cover Art by Jenny Hamson20 min
  24. 240805 Release the TensionLife is demanding and draining on you physically, mentally, emotionally, and spiritually. There are times in your life that you must release the tension. If you continue to burn the candles at both ends, not only will you hit burnout; but you will begin to retreat from living. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact What kind of life is that and does it really serve you? You must take some time for you, to release the tension and truly slow down. I know what it's like to put on the Wonder Woman suit daily. However, as time moved forward, my health was impacted, which I chalked up to be just part of life. What an excuse! Looking back years later, oh no!!! It clearly was a red flag that something needed to change. That's not how I chose to respond. I pressed on and still tried the Wonder Woman effect. Little did I know I was sabotaging my marriage, my health, even my relationship with my children. If you get nothing from any of my episodes, please hear this --- Release the tension to impact the world. The K.I.S.S. ~ Release the tension to Impact the world! RELAX. It's going to get better. Don't fret. Pray. RELATE. Ponder the source of the problem and look for a simple solution (your own K.I.S.S.) RELEASE. Let it go! It's done. Move on. Move forward. Love unconditionally and forgive. TAKE A.I.M. ~ Action Ignites Motivation Live. Love. IMPACT!   "One step at a time leads to miles of greatness!" Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.   ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!   Listen to Create Your Now on iHeart Radio. Click here. Create Your Now YouTube Channel The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   THE NO FUSS MEAL PLAN Twitter@KristianneWargo@CreateYourNow Facebookwww.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!  3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 6. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 7. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 8. Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library   Music by Mandisa - Overcomer http://www.mandisaofficial.com   Cover Art by Jenny Hamson12 min
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