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Create Your Now Archive 2 with Kristianne Wargo

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Create Your Now Archive 2 with Kristianne Wargo

Kristianne Wargo

Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and

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balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Your host, Kristianne, is also a contributor to the Huffington Post. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! Enjoy the most current daily episodes at Create Your Now~Your Best Selfie Podcast. Please direct your questions/comments to YourBestSelfie@CreateYourNow.com.

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  1. 169485 How to Stay Younger Longer?If I had a magic potion for you to drink that would keep you younger, you would jump on it. But with no potion, how to stay younger longer is still the question. My daughter was chatting with her friends and co-workers. They were making comments based on the pictures they saw on Facebook. "Mom they are saying you look so young. She could be your sister." Now of course I was smiling really BIG at this point. But how to stay younger longer is the BIGGER question, especially since we aren't getting any younger (at least I'm not).  Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT Of course this would make any mother feel really good. But how can it help you? Here is the ONE of the secrets I use daily! The K.I.S.S. ~ Eat your FIVE a day (fruits and vegetables)! TRACK how many fruits and vegetables you are eating now. You need to know how many you are eating. You may think you are eating 5, but most of us are not! INCREASE the greens you eat --- and go for the DARKER one! Go for the dark side of the vegetables. You can add in spinach to your morning shakes without changing the flavor. Kale is the ultimate, but it does have a distinct taste (and that's the review from my children). If need be, start slow. Eat iceburg lettuce slowing adding in romaine lettuce. Then you can add in spinach like a spice. Again, slowly reduce the amount of romaine and let more spinach appear. Yummy!!! EAT a colorful plate (BRIGHT colors).  PLAN & PREP for snack time. You want to have vegetables and fruits available for the quick grab. It will be great for you and definitely for your child(ren). If your budget allows, buy for convenience. You can purchase already cut up and prepared vegetables.  Fruits and vegetables have substantial health benefits! They are high in fiber packed with minerals, vitamins, and antioxidants. And they have the greatest amount of sweetness. Just perfection!!! Remember you eat with you eyes and your nose before you eat with you mouth. Those taste buds can be trained. "Feed your body from the inside out so you can glow from the outside in." ~ Kristianne Wargo   Would love to hear what you are working on. Send your challenges and celebrations to yourbestselfie@createyournow.com   Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.  NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!    Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 http://sheownsit.com/when-failure-is-your-middle-name/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson21 min
  2. 170486 You Do It Best!Have you ever used the phrase, "It's something I do best."? No matter what you do, you do it best! Phrases like this make it sound like you are settling, selling yourself short. You don't add up. You don't believe in you. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT Get off the comparison trap junkie train and know who you are. I was reminded of this when I stated this one day. My youngest son shouted, "Mom, you do a lot of things best!".  What are you telling yourself today? The K.I.S.S. ~ Boost your confidence with positivity! Lift yourself UP! You do it BEST!   Would love to hear what you are working on. Send your challenges and celebrations to yourbestselfie@createyournow.com   Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.  NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!    Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 http://sheownsit.com/when-failure-is-your-middle-name/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson10 min
  3. 171487 Take a Look in the MirrorTake a look in the mirror. What do you see? Who do you see? What do you say to whom you see? "Your reflection is greater than anything you can buy!" ~ Kristianne Wargo Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT What happens is we, women, try to "fit" ourselves into a mold.  These molds are stereotypes you've grown up with and are still dictating how you see yourself. Take a look in the mirror. What do you see? Who do you see? What do you say to whom you see? We induce acceptance through stereotypes. Once we induce acceptance, it leads to absorption --- your identity, good or bad. You're becoming what you're telling yourself or what you were led to believe. In fact, stereotypes are poisonous venom. You may have dealt with some of those serious consequences: eating disorders; mental, physical, emotional abuse; not feeling loved; and so many more.  How do you stop the madness? How do you escape the induced acceptance and absorption so you can create your now? The K.I.S.S. ~ Love yourself in black and white! ACKNOWLEDGE what you see with the naked eye. Speak SWEET KINDNESS. Only say something positive.  Find BEAUTY in the troubled areas. Even if your legs aren't super model legs, find beauty. Your legs are your strength. Beauty is in the eye of the beholder. See YOUR beauty. Throw away the stereotypes that have created a disconnect with you and your beauty. Look through God's lenses! He only sees beauty and perfection!   Would love to hear what you are working on. Send your challenges and celebrations to yourbestselfie@createyournow.com   Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.  NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!    Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 http://sheownsit.com/when-failure-is-your-middle-name/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson17 min
  4. 172488 The Door of HappinessWhen you are having a cloudy day (and it doesn't have anything to do the the weather), are you searching for the door of happiness or focusing only on the dreary day? "When one door of happiness closes, another opens, but often we look so long at the closed door that we do not see the one that has been opened for us." ~ Helen Keller Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT The human being is naturally drawn to the negative; we are of sinful nature. It's easier for us to focus on the gray clouds than use the extra energy to create the sunshine. This keeps you stuck right where you are! Today, open the door of happiness! See what you don't see. Use your imagination. If you want to feel happy and energized, then go there! The K.I.S.S. ~ Walk through the door of HAPPINESS! See what you don't see! Use your imagination. Be intentional about creating your now. Get outside your "norm", because that is where you are stuck! Create your now with a smile! So when cloudy days come (and yes it's rainy outside), what do you want to do? Get your comfys on, like your sweat pants and oversized sweatshirt. Grab your book and go sit in front of the fireplace with your favorite blanket. Oh, but when you look in the mirror, what do you see? You are wearing a dull, oversized sweatshirt. It continues to push you in a corner of sadness.  Put on a BRIGHT shirt! Grab a book that energizes you and gives you hope. Drink your fav drink! Create your now with a smile!! You are worth it!!! Walk through the door of happiness!   Would love to hear what you are working on. Send your challenges and celebrations to yourbestselfie@createyournow.com   Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.  NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!    Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 http://sheownsit.com/when-failure-is-your-middle-name/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson9 min
  5. 173489 Confessions of an Upset Mama! What is shaping your child?What is shaping your child? Take a look in the mirror. How is your child seeing him/herself? Mamas ~ we are encouraging our children to lean into these stereotypes, instead of leaning into who they are and their talents. We bleed stereotypes onto our children, our families. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT Psalm 139:13-14  For you created my inmost being; you knit me together in mu mother's womb. I praise you because I am fearfully and wonderfully made; your works are wonderful , I know that full well. What stereotypes can you relate to? You're all addicted to social media. You have no idea what REAL music is. When I was your age, we had to work hard. All teens are lazy today. If you are a little girl, you should be in dance and cheer. Blondes have more fun. Selfie is it! You kids are always up to no good. Jocks are cool. Kids only care about themselves. Kids can't write or spell. LOL (laugh out loud), ROTFL (rolling on the floor laughing), TMI (too much information), JK (just kidding), TBH (to be honest), SMH (shake my head), TY (thank you). Kids are dressing inappropriately. What is shaping your child? The K.I.S.S. ~ Celebrate YOUR child! Lift them up with encouraging words and actions. Let them explore who they are. Don't push them in a corner. Remind them that they are fearfully and wonderfully made.    Would love to hear what you are working on. Send your challenges and celebrations to yourbestselfie@createyournow.com   Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.  NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!    Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 http://sheownsit.com/when-failure-is-your-middle-name/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson25 min
  6. 174490 Your Love is SO Uplifting!What you have to give is magic! You might be trying to do everything right, be everything to everybody. But what matters is your love is SO uplifting! You giving your heart is a blessing to so many. "Any day spent with you is my favorite day. So today is my new favorite day." ~ Winnie the Pooh Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT "Love your neighbor as yourself." Romans 13:9 Your love is so uplifting! Your presence. You being you with the mishaps, messes, and your mojo! "To uplift others when you least feel like it is to join the ranks of the heroic." ~ Robin Sharma Your love is so uplifting! So when you're tired of being the tumbleweed or the lightning bolt, what do you reflect on in or after the moment? The K.I.S.S. ~ YOU have magic -- Your love is so uplifting! My love is so uplifting.  My love is a blessing. My love I give today. My love is so uplifting.     Would love to hear what you are working on. Send your challenges and celebrations to yourbestselfie@createyournow.com   Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.  NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!    Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 http://sheownsit.com/when-failure-is-your-middle-name/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson8 min
  7. 175491 When the World Seems to Fall ApartWhen life gets hard. The challenges pile on. When the world seems to fall apart, you do not walk alone. You do feel like you're in sinking sand. Your spirit is broken and you're hopeless. Have you ever been driving and hit a pothole unexpectedly? That "THUD", being tossed about; no way to stabilize and then the thought --- my car!!! Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT This is a very similar feeling when the world seems to fall apart. Instead of yelling "my car" --- you scream out "my life"! Maybe it's trying a new way of eating, adding intentional movement, a stressful relationship, difficulty with building your business. All of these difficulties, challenges, "potholes of life" are an opportunity to draw you closer to Christ giving Him full access to your heart. Psalm 56:13 "For you have delivered me from death, and my feet from stumbling, that I may walk before God in the light of life." It's unfortunate that we have to succumb to our world falling apart before we relinquish control. "One step at a time leads to miles of greatness." ~ Kristianne Wargo The K.I.S.S. ~ One step at a time! Cry out "My God, I surrender!" Relinquish control.  One step at a time. "Your stumbles are stepping stones." ~ Kristianne Wargo    Would love to hear what you are working on. Send your challenges and celebrations to yourbestselfie@createyournow.com   Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.  NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!    Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 http://sheownsit.com/when-failure-is-your-middle-name/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson11 min
  8. 176492 When You Feel Out of ControlControl is based on wanting it "your way". But when you feel out of control, you are combining "your way" with emotional attachment. This can be devastating to relationships. It can destroy marriages! It can wreck relationships with your child, your friends.  Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT When you feel out of control, you begin speaking in circles. You say things that you don't recall. You become SO passionate and intensity increases that your secretions begin flying. Can you relate? Moms. Women. You have many challenges in front of you; trying to balance being a mom, a wife, running a business, keeping the household moving smoothly. So how can you become in control when you feel out of control? The K.I.S.S. ~ It's not about right or wrong! Breathe. (Blood pressure is rising. Cortisol levels is in high gear. You are in fight/flight. Combat all of this will JUST BREATHE.) Address the situation without emotions. (When you feel out of control, we are attaching emotions to the issue.) Ask a question to clarify the situation/discussion. Give yourself a timeout/break. Be OK with not winning. There's no winner! John 16:33  "I have told you these things, so that in Me you may have peace. In this world you will have trouble. But take heart! I have overcome the world."    Would love to hear what you are working on. Send your challenges and celebrations to yourbestselfie@createyournow.com   Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.  NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!    Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 http://sheownsit.com/when-failure-is-your-middle-name/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson17 min
  9. 177493 A Story Worth LivingDo you realize how vital YOU are in this world? Maybe not all days seems like paradise, but you have a story worth living. One thing all of us moms (and human beings) have in common is the desire to belong to the bigger picture, the connection --- a story. And not just any story. A story worth living! Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT  When you become entangled with your daily responsibilities, frustrations of not having it all put together, a heavy heart, the desire to be successful, you lose sight that YOU are a story worth living. You are created with not only a purpose, but a passion to create impact in a story worth living! So when you DO have those days that you're not getting it "just right" (the Goldilocks' Syndrome) --- whisper these words. The K.I.S.S. ~ I AM a story worth living! Remember how we chat about Take A.I.M. ~ Action Ignites Motivation? When you take A.I.M. you become I AM! Today take A.I.M. and become I AM Possible. I AM Impact. I AM Strong. I AM a story worth telling. Your heart longs to dwell in a story. Be present in your day. Be incredible in your day. Be you. Because YOU are a story worth living!!!    Would love to hear what you are working on. Send your challenges and celebrations to yourbestselfie@createyournow.com   Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.  NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!    Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 http://sheownsit.com/when-failure-is-your-middle-name/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson7 min
  10. 178494 Change Your Story. Change Your Life!Are you living the story worth telling? If not, change your story, change your life! In episode 493 The Story Worth Living, we discussed that YOU are the story worth living. We all want to be apart of a story. In fact, our heart longs to be IN a story. Some people you may know might even like to create "drama", so they can be part of a story worth living. (Well, at least in their opinion.) Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT  But maybe you don't like the story you are living now! Change your story. Change your life! Stories bring connection, meaning, belonging; it makes you feel like YOU MATTER!!! Because you do matter. Stories are a way to your identity. It's a way you learn who you are. When you meet someone and begin to learn about them, you may relate to them through their stories. Some of you find that here. :) Stories are good --- until you don't like living where you are. Why do you buy/rent a new home? Because the home you are currently living in is no longer serving you. Your story that you keep telling yourself may not be serving you now. The stories that are told are really storytales. In your storytales, you embellish and add in little extras like in the movies. You might even over exaggerate some details, some may create the drama too. Ready to change your life? The K.I.S.S. ~ Change the story you're telling yourself! Change your story. Change YOUR Life!  JOURNAL your new story. (Write 5-10 minutes a day. If you have never journaled before, start with one day a week. Then you can add more as time permits and your enthusiasm increases.) WRITE your snapshot belief statement and post it. (Use a statement beginning with "I AM ....". SPEAK in the language of your new story. (Actually verbalize it out loud.) If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you! You will walk away with at least one new action and more likely three. You are worth the time!!! "When you are in the trenches, the climb seems steeper and too messy to muddle through. Reach out and rise up!" ~ Kristianne Wargo   Would love to hear what you are working on. Send your challenges and celebrations to yourbestselfie@createyournow.com   Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.  NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!    Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 http://sheownsit.com/when-failure-is-your-middle-name/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson19 min
  11. 179495 More To Be!Each day you have is a gift. It may not be the most perfectly wrapped gift with the most beautiful bow, but it's a gift with more to be! You are more than your responsibilities. You are more than your struggles. You are more than your title at work. You are more than your to do list. You are more than your accomplishments. You are more than the storms you face. Each day, you are a gift that's more to be! Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT  Why is it that you set limitations on what you can or cannot do? What happens is we self-induce stipulations as to how your day should be filled. How are you filling your day now? What reasons or lies do you tell yourself? What did you tell yourself this morning? You are more to be! You are an amazing creation with talents to share. God didn't make junk when He created YOU! He created you with His blessings. You are more to be! The K.I.S.S. ~ Stop chasing what the world wants and run after what God wants...More to be! "God grant me the serenity to accept the things I cannot change, courage to change the things I can, and wisdom to know the difference." ~ The Serenity Prayer "Let your light shine bright. Open up the doors of possibilities with your smile. May today's melodies grant you love, joy and peace. For you are more to be!" ~ Kristianne Wargo If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you! You will walk away with at least one new action and more likely three. You are worth the time!!!   Would love to hear what you are working on. Send your challenges and celebrations to yourbestselfie@createyournow.com   Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.  NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!    Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 http://sheownsit.com/when-failure-is-your-middle-name/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson10 min
  12. 180496 Confessions of an Upset Mama! Am I really that old?Has your age ever hit you between the eyes and you find yourself saying "Am I really that old? Did I go through a time warp?" I had a blast with over 130 fifth graders on a field trip at a Leadership Reaction Course for the military. This course is used for training soldiers in leadership, communication, teamwork, confidence and more.  Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT  However what I noticed was the different dynamics in the children. What got under my skin is how progressive we are in technology, medical advance, science research; yet we are regressing in life application skills. The ones being taught at the LRC (Leadership Reaction Course). Unfortunately, what I found was laziness, the expectation someone else was going to do the work, and not willing to think outside the box. The K.I.S.S. ~ Lead by example. Be a role model! The simple way to remember this is M.O.D.E.L.! MODEL the behavior you want your child to use. OWN your mistakes and acknowledge them to your child. DEVELOP appropriate responses in situations. ENCOURAGE appropriate actions. LOVE unconditionally. Love them where they're at. If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you! You will walk away with at least one new action and more likely three. You are worth the time!!!   Would love to hear what you are working on. Send your challenges and celebrations to yourbestselfie@createyournow.com   Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.  NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!    Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 http://sheownsit.com/when-failure-is-your-middle-name/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson24 min
  13. 181497 Eating with a Scarcity MindsetHow many of you have over indulged in some food because you were told you can't have it after today? Eating with a scarcity mindset. Living with scarcity is having a lack of or being in short supply.  Having a scarcity mindset --- you are giving your control away including your willpower.  Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT  When you begin a "diet" which in those terms refer to limiting your food intake or the types of food, you eat everything that's on the "not eat" list. "We tend to indulge (or over indulge) to the degree of deprivation." ~ Kristianne Wargo Your "Naught Eat" list becomes your focus. And when you can't have something, you are drawn more to it. And the more you deprive yourself, the greater the indulgence.  So how do you eat, nourish, and enjoy food without a scarcity mindset? The K.I.S.S. ~ Develop an abundance mindset for nourishment and nutrition! Give yourself permission to live with no absolutes. Set healthy boundaries. (wants and needs) Change your language. (I can't to I'm not craving it. I'll pass.) Establish an "Enjoyment Plan". (enjoyment vs. scarfing) Take A.I.M. (put it into practice) Abundance is plentifulness, bountifulness.  "Living life in an abundance mindset is filling your life from blessings." ~ Kristianne Wargo  If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you! You will walk away with at least one new action and more likely three. You are worth the time!!!   Would love to hear what you are working on. Send your challenges and celebrations to yourbestselfie@createyournow.com   Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.  NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!    Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 http://sheownsit.com/when-failure-is-your-middle-name/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson27 min
  14. 182498 Life is a SymphonyLife is a symphony filled with incredible, indelible sound orchestrated by your creator, God. God wants you to be filed with His spirit and His sounds.  Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT  However, what happens when you try to control your own symphony? The sound becomes distorted and edgy. The melodies clash and the blend seems rocky. Looking at how your life is going, what does it reflect today? Psalm 51:10-12   "Create in me a pure heart, O God, and renew a steadfast spirit within me. Do not cast me from your presence or take your Holy Spirit from me. Restore to me the joy of your salvation and grant me a willing spirit, to sustain me." God desires to change you, transform you in His image. That means your symphony, your life is harmonious sounds with unforgettable melodies. It's something SO unique, never heard before. This symphony is YOU, your life!!! You are created on purpose with His purpose in you. The K.I.S.S. ~ Reflect on where your spirit rests!     If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you! You will walk away with at least one new action and more likely three. You are worth the time!!!   Would love to hear what you are working on. Send your challenges and celebrations to yourbestselfie@createyournow.com   Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.  NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!    Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 http://sheownsit.com/when-failure-is-your-middle-name/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson7 min
  15. 183499 Consistency Leads to OpportunitiesCramming more in your day to get it all done seems to be a goal of every breathing momma. Instead of throwing things at the wall hoping that they'll stick, remember consistency leads to opportunities. How are you spending your day? Are you getting everything done that you want to? Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT  Being busy seems to be the way to greatness and success --- but really it slows you down. Cramming it all in doesn't work. It leads you down the path of frustration, disappointment, numbness with no where to go! What do you want in your life today? What is missing that you wish you could add to your day? This could be a single activity or a bigger goal. For example start a business, add in workout time, more me time, date night. "Consistencies bring about habits where it's easier to do than not to do." ~ Kristianne Wargo Consistency is your BFF (Best Friend Forever)!!! The K.I.S.S. ~ Consistency leads to opportunities! BUILD consistency in your life. FORMULATE patterns that work with your lifestyle. FUNCTION with the end in mind. "By having consistency in your life, you are creating space for opportunities to exist." ~ Kristianne Wargo If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you! You will walk away with at least one new action and more likely three. You are worth the time!!!   Would love to hear what you are working on. Send your challenges and celebrations to yourbestselfie@createyournow.com   Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.  NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!    Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 http://sheownsit.com/when-failure-is-your-middle-name/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson18 min
  16. 184500 You are the Spark!Today, I celebrate YOU! You are the spark in my life. Create Your Now has reached a milestone of its 500th episode. What makes this extra special is YOU! You are the spark!!! Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT  1 Corinthians 13:4, 7-8  "Love is patient, love is kind. It does not envy, it does not boast. It is not proud...It always protects, always trusts, always hopes, always perseveres. Love never fails." In doing life, it's so easy to get caught up in all the drama, unnecessary time suckers, the children pulling you in all directions, the ups and downs in marriage, the struggles of divorce, the finances you never seem to have enough of, the chores that never seem to get done (especially the laundry mountains), and you can't forget about God (oops! but it happens) until you're in a time of despair.  But amongst all of this, one thing remains. You are the spark!!! No matter how crazy your day becomes, you must give yourself grace and whisper to yourself "I am the spark." You keep everything moving on a day to day basis. You turn those frowns upside down, and oops, there comes a smile. :) You make all the pain go away. You feed your army daily. You are the spark! Today I celebrate you. As we continue our journeys, know I am here. What will another 500 episodes bring you? "One step at a time leads to miles of greatness." ~ Kristianne Wargo The K.I.S.S. ~ Be present. Be incredible. Be YOU! May God continue to bless you beyond your imagination. YOU are the spark!!!   If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you! You will walk away with at least one new action and more likely three. You are worth the time!!!   Would love to hear what you are working on. Send your challenges and celebrations to yourbestselfie@createyournow.com   Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.  NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!    Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 http://sheownsit.com/when-failure-is-your-middle-name/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson8 min
  17. 185501 When Life Gives You LemonsWhen life gives you lemons, what do you do? How about.... Throw them at someone. Make life take them back, get mad, yell and demand to see the manager. Throw them back and ask for chocolate. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT  You know and have heard, "When life gives you lemons, make lemonade." But what does that mean? How can this really work in REAL life? How can you make a paradigm shift amid the difficult circumstances? How can you handle such tragedies, such heartaches? Romans 8:28  "And we know that in all things God works for the good of those who love Him, who have been called according to His purpose." The K.I.S.S. ~ Use the difficulty to your advantage! Put a twist on it. (Be positive.) Think outside the box. (Solving your problems in the norm will only get you the same results.) Be creative with your solution. (No limits.) Give God the glory. What does this look like for you? Lost your job? Thank God for the season to spend more time with the family. Thank God for the season to REdirect. Thank God for the season of REnewal. Moving? Look at moving as the season of adventure. Plus you now have a whole new wardrobe, and didn't have to spend any money. :) "When life gives you lemons, make lemonade!"  If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you! You will walk away with at least one new action and more likely three. You are worth the time!!!   Would love to hear what you are working on. Send your challenges and celebrations to yourbestselfie@createyournow.com   Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.  NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!    Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 http://sheownsit.com/when-failure-is-your-middle-name/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson17 min
  18. 186502 Just Dance!There is something so freeing about not being tied down and chained to your To-Do list, social media, the phone, the computer, the activities. Just dance! Imagine your child dancing with no reserve.This is so relaxing and energizing all at the same time. Wouldn't it be great to have your To-Do list with "just dance" by each item? What would you look like in the grocery store? Get those cameras ready! Wake up your day and be alive, living with vibrancy. Just dance! Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT  Are you ready to make today a beautiful day? Just dance! Limitations seems to rule our days. You become focused on what everyone else wants than being vulnerable and open to living.  Vulnerability opens your emotional lockbox. This is where living begins. Just dance! Have you recently danced with your children?  Dancing is so a gift from God. It's the best intentional movement you can do. Just dance! How are you at the end of the day? Are you too professional at home, expecting everything to be in a specific place, dishes done? Or what would happen if you left the dishes for one night and embrace the moment. Just dance! "Capture the presence in life. Just dance!" ~ Kristianne Wargo When your husband comes home, hold him in your arms and begin to move to whatever you hear or hum a song. Just dance! He may think you are a little crazy, but you'll be laughing together.  The K.I.S.S. ~ Just dance!   If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you! You will walk away with at least one new action and more likely three. You are worth the time!!!   Would love to hear what you are working on. Send your challenges and celebrations to yourbestselfie@createyournow.com   Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.  NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!    Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 http://sheownsit.com/when-failure-is-your-middle-name/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson11 min
  19. 187503 Confessions of an Upset Mama! What are you feeding your child?When you wake up, getting ready for the day, what are you feeding your child? Confessions of an upset mama: I began to think about how I was feeding my children. What were they fueling their bodies with? As infants, I made sure that they only had the best, breast milk. And I have to admit, the older they became, I probably let me guard down some. Not that I didn't try and feed them the best, but life gets busy. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT  One thing I learned through my own life, nutrition is so very important. We just can't rely on other people (i.e., government, USDA, FDA, etc.) and the labels placed on the food. We need to understand how our bodies work, and educate ourselves to what is best for our own bodies.  The one thing our children are eating more of year after year is sugar! Sugar is an addictive drug. It affects our brain, our attitudes, our emotions, our relationships, our tone, our lives. Sugar is very dangerous. The human body has less than 1 tsp of sugar in throughout the whole body when balanced. Yet the average adults consumes over 300 g of carbohydrates (sugars) in a day. The daily USDA recommendation of sugar consumption is 130 grams.  So back to the question...What are you feeding your child? Trix has 27 g of carbs. Orange juice has 27 g of carbs. Goldfish contains 20 g of carbs in 55 pieces (who's counting the pieces?). Apple juice has 28 g of carbs and a Quaker Chocolate Chip Granola Bar has 17 g of carbs. Let's not forget a single slice of bread at 14 g of carbohydrates.  A banana has 5 tsp of sugar. An apple has about the same amount. There is sugar everywhere in our foods (real and processed).  What are you feeding your child? My rant is that we (including myself) allow convenience to jeopardize our children's health. Today it stops! Are you ready? The K.I.S.S. ~ Be your child's first line of defense! Read the labels. Look at the sugar amount (carbohydrates). Control portion sizes. Offer healthier alternatives. (celery sticks, carrot sticks, apple slices and peanut butter)   If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you! You will walk away with at least one new action and more likely three. You are worth the time!!!   Would love to hear what you are working on. Send your challenges and celebrations to yourbestselfie@createyournow.com   Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.  NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!    Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 http://sheownsit.com/when-failure-is-your-middle-name/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson26 min
  20. 188504 Childlike Sense of WonderSummer is around the corner. So in celebration to the summer kick-off, it's time to find your childlike sense of wonder. We can really be stuffy coming off a regimented schedule throughout the school year. And sometimes even crabby and cranky. No one wants to be around that person. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT  In order to enjoy your summer and start it off right, you need to tap into the childlike sense of wonder.  And He said, "Truly I tell you, unless you change and become like little children, you will never enter the kingdom of heaven." Matthew 18:3 When you have young children, it's easier to do. They want to play with you and convince you to join in the fun. However, when your children are older or grown, it takes more focus. You might even forget how to after years of burying your dreams and desires. "With a childlike sense of wonder, your happiness will ROAR!" ~ Kristianne Wargo So how do you begin to kick-off your summer? The K.I.S.S. ~ Embrace your inner child! Lead with an inquisitive heart! Be curious. Ask questions. (Remember,"Why mommy?") Make room for spontaneity. Be spontaneous. (Go have a donut picnic.) Create whimsical magic in your day. (Laugh at yourself.)   If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you! You will walk away with at least one new action and more likely three. You are worth the time!!!   Would love to hear what you are working on. Send your challenges and celebrations to yourbestselfie@createyournow.com   Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.  NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!    Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 http://sheownsit.com/when-failure-is-your-middle-name/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson13 min
  21. 189505 What Does It Matter?No matter the days, whether good or bad, happy or sad, what does it matter? It's just another day that drags on until the moment you fall asleep and it all fades. But it does matter. You are not some "thing" that has been tossed to the side and forgotten. You matter! Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT   How many hearts are broken with thoughts of "what does it matter"? Too many which breaks my heart. Today, you are reminded that you are a treasure. A pearl within an ocean found deeply buried amongst the shattered shells of struggles and turmoils. Being tossed and turned has only added to your beauty. What does it matter? "Deep calls to deep in the roar of your waterfalls; all your waves and breakers have swept over me." ~ Psalm 42:7 NIV God has released a flood over you washing away all your struggles and turmoils. It's not a trickle or a stream. It's not a river. It's a FLOOD! A flood of blessings. A flood of energy. A flood of joy. A flood of ideas. What does it matter? You are an overcomer through Christ's love and grace. You are not bound to shackles of sin, despair, hurt or bitterness. Through the eyes of faith, you see a tidal wave approaching. It's a wave of greatness, forgiveness, healing and favor.  Your body begins to shake and shiver with hope, joy, and love. The tides are shifting. The remains.  What does it matter? You matter! Believe that today and everyday you are the pearl who appears after each tidal wave. Nothing is impossible with God! The K.I.S.S. ~ Believe. Be transformed. And live! You are the pearl --- the overcomer!   If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you! You will walk away with at least one new action and more likely three. You are worth the time!!!   Would love to hear what you are working on. Send your challenges and celebrations to yourbestselfie@createyournow.com   Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.  NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!    Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 http://sheownsit.com/when-failure-is-your-middle-name/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson6 min
  22. 190506 Excuses or Solutions?Today we celebrate Memorial Day. A day set aside to honor and remember those who have fought for our country. During their time of service, do you think any of them hesitated in answering the question, "Excuses or solutions?". NO WAY!!! Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT   In the time of war or peace, the focus was on solutions. The excuses didn't matter as it did not accomplish the job. I can remember my father saying to me, "How are you going to get the job done? What are you going to do about it?" Excuses or solutions? My dad always focused on the solutions.The excuses didn't matter.  We can learn so much from our military in how they do their job, where they focus their mindset, and what they do to move forward. So today, I ask you to do something a little out of the ordinary. Pretend you are in a time of war, and maybe you don't have to pretend. A difficult relationship. Financial struggles. A divorce. A challenging health issue. What have you been doing that is working for you, bringing you closer to resolve - a solution? Or are you swimming in the mindset of excuses hoping the situation will just fade? Are you really giving it some thought as to what you could do to change the situation? The K.I.S.S. ~ When looking for the promise, search for the rainbow! Remove the blinders. Think outside the box. (Expand your vision. See what God sees.) Search for the rainbow. (See the hope before you even find it. Have faith.) Our soldiers go to battle every day for us. God fights for you daily. Are you ready to go to battle? To fight for who you are becoming, for what you believe in, for the changes you desire in your life? Excuses or solutions? What do you choose? For all our military and their families around the world, our deepest gratitude for your sacrifice. May God richly bless you in all that you do. Happy Memorial Day!!!   If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you! You will walk away with at least one new action and more likely three. You are worth the time!!!   Would love to hear what you are working on. Send your challenges and celebrations to yourbestselfie@createyournow.com   Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.  NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!    Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 http://sheownsit.com/when-failure-is-your-middle-name/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson14 min
  23. 191507 The Blasted Four-Letter WordI'm sure you are wondering what four-letter word I'm referring to. Could it be something that helps with change? Could it be a word that requires forgiveness? The blasted four-letter word. One we long for to be told, to be heard, to be echoed every day! What's one thing you desire in your life? Maybe you are still longing for it. What would fill your day with satisfaction knowing you had achieved this? Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT   The blasted four-letter word is L - O - V - E. LOVE!!! A word that hurts and brings happiness. How can such a four-letter word have so much power? Love is something we all long for, hope for, dream of, and sometimes die not knowing. Love is so fragile yet so strong. It's depth is greater than any ocean. Love - the blasted four-letter word. Today, how are you using love? As much as you think it should be given to you, love first starts with you. You must first love. The blasted four-letter word haunts us everyday. But it doesn't have to. "Love is patient. Love is kind." 1 Corinthians 13 Love yesterday, for the past has given you memories.  Love today, for the opportunities to impact. Love tomorrow, for the blessings ahead. LOVE!!! The K.I.S.S. ~ Change your language to reflect LOVE!   If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you! You will walk away with at least one new action and more likely three. You are worth the time!!!   Would love to hear what you are working on. Send your challenges and celebrations to yourbestselfie@createyournow.com   Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.  NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!    Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 http://sheownsit.com/when-failure-is-your-middle-name/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson8 min
  24. 192508 How to Beat ProcrastinationProcrastination catches us all. It catches me. Saying yes, yes, yes, yes and then putting it off until right before it's do or needs to get done. How to beat procrastination would give you more freedom to create your now. When we procrastinate, it becomes a senseless cycle of decay followed by worry and anxiety leading to panic "catch up"! Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT   Is that a place, a feeling you desire to live in? The house of procrastination! But really most of us would age better, reduce our stress and be happier if we could beat procrastination. Let's first look at what you procrastinate. Maybe it's paying the bills. Or maybe it's doing the infamous laundry. Who is this helping? What is this helping? Procrastination leads to only more stress, anger, frustration, and overwhelm all adding up to being incompetent; a failure. Why set yourself up for failure. How to beat procrastination is your way to.... The K.I.S.S. ~ Don't survive, THRiVE! Just say no! Make NO apart of your vocabulary. If you want to accomplish more, do less. Less is more. It allows you to FOCUS on what is important in your season of life. Every YES must be defined by 1,000 NO's! Develop healthy habits.  Sleep (helps you with energy management) Diet (you have to feel good on the inside) Movement (mental performance is higher) Spiritual Reflection (contributes to overall daily performance) Surround yourself with supportive people. People of likemindedness.    If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you! You will walk away with at least one new action and more likely three. You are worth the time!!!   Would love to hear what you are working on. Send your challenges and celebrations to yourbestselfie@createyournow.com   Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.  NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!    Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 http://sheownsit.com/when-failure-is-your-middle-name/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson20 min
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