Create Your Now Archive 2 with Kristianne Wargo
Kristianne WargoCreate Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and
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balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Your host, Kristianne, is also a contributor to the Huffington Post. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! Enjoy the most current daily episodes at Create Your Now~Your Best Selfie Podcast. Please direct your questions/comments to YourBestSelfie@CreateYourNow.com.
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- 97364 Fitness Made EasyAre you ready to knock out one resolution for the year? Your FITNESS?!!? Today is not about the magic sauce that will get you out of fitness. Today is looking at fitness through a different lens and opening yourself up to success. If you continue living the way you are right now, where will you be in 10-20 years, when retirement begins? How does that look and feel to you? Or are you living a sluggish life, exhausted by the daily to-dos and long to come home and sit in your recliner watching your favorite TV show, running the children to all their activities and holding down the fort at work? Fitness isn't about aerobics, spin classes, running, cross training, and pilates. Fitness is FUNCTION!! Fitness made easy is all about function --- how it "fits" into your lifestyle. The K.I.S.S. ~ Discover what "fits" in YOUR lifestyle! What do you like to do? (intentional movement or activity) What can you do? (physical capability) Where can you integrate function & intentional movement into your schedule? (days and time) Decide and commit to what you want to do. Take A.I.M. and begin enjoying fitness made easy! Would love to hear what you are working on. Send your challenges and celebrations to yourbestselfie@createyournow.com Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call. NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together! Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/ Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor of the Huffington Post http://www.huffingtonpost.com/kristianne-wargo/ Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson
- 98365 A Glimmer of HopeHow was your week? Would a glimmer of hope help? The first full week of the new year is complete. How are you doing? Hopefully the overwhelm of what you want to accomplish hasn't pushed you over the edge quite yet. "Do not give up. The beginning is always the hardest." ~ Kristianne Wargo Today is your day to gain a glimmer of hope. Not to think about anything. In fact, you need to stop, sit and listen. The K.I.S.S. ~ Create a glimmer of hope in you! Listen to your breathing. Feel your heart beat. Count your blessings --- your spouse, your children, your job (even if you don't like it). Turn the "noise" off and de-digitize your life. Step away if only for 2 1/2 life-changing minutes to get a glimmer of hope for the day. Would love to hear what you are working on. Send your challenges and celebrations to yourbestselfie@createyournow.com Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call. NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together! Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/ Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor of the Huffington Post http://www.huffingtonpost.com/kristianne-wargo/ Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson
- 99366 Your 20/20 VisionHow is your vision? Are you getting your goals inline with your vision? Maybe you are even trying to "perfect" the goals so it can match up perfectly to your vision. During the start of a new year, you dream of all that is going to happen. You begin to plan schedules, trips, career changes, eating habits, financial goals...All for your 20/20 vision. So what do you see when looking in the mirror? Do you love your reflection? Or are you still searching for perfection? "Now we see things imperfectly as in a cloudy mirror, but then we will see everything with perfect clarity." ~ 1 Corinthians 13:12 The K.I.S.S. ~ See your vision through God's lens! Open yourself up to the vision God has for you. Say a prayer and ask for God's vision for you. Would love to hear what you are working on. Send your challenges and celebrations to yourbestselfie@createyournow.com Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call. NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together! Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/ Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor of the Huffington Post http://www.huffingtonpost.com/kristianne-wargo/ Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson
- 100367 Nothing in Life is a GivenWhat are you wanting today that maybe didn't work yesterday? Anything worth having takes work. However, nothing in life is a given. Honestly though, you want it easy. You don't want to have to pay your dues to get where you want to go. While watching the NFL playoffs between the Minnesota Vikings and the Seattle Seahawks, OH how the kicker was reminded that nothing in life is a guarantee. Playing in the record third coldest game in NFL history, it came down to the final kick for the Minnesota Vikings. A very "easy" field goal. But NO!!!! The kick went wide to the left; and the Seattle Seahawks win moving closer to the Super Bowl 2016, Sometimes YOU are in that final play of the game, and you miss the boat. Are you going to throw your hands up in the air and quit? NO... You want MORE!!! You desire to be on purpose for YOUR purpose. You must keep battling forward. "Growth, change, transformation is not easy. It's work with great reward." ~ Kristianne Wargo The SIMPLE thing is ... YOU are known for your ACTIONS! The K.I.S.S. ~ Keep your actions working for you! What's the next step right in front of you? Make your decisions based on your best selfie. "Every decision you make, is not a decision about what to do. It's a decision about who you are. When you see this, when you understand it, everything changes. You begin to see life in a new way. All event, occurrences, and situations turn into opportunities to do what you came here to do." ~ Neale Donald Walsch Would love to hear what you are working on. Send your challenges and celebrations to yourbestselfie@createyournow.com Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call. NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together! Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/ Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor of the Huffington Post http://www.huffingtonpost.com/kristianne-wargo/ Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson
- 101417 Busting through FrustrationWhen you are living everyday with everyone else's goals and schedules in mind, it's very easy to become frustrated. Busting through frustration is possible. You can live a day of bliss. Nothing makes sense when you are frustrated. And life in itself is frustrating. What you thought your fairytale would be, it's no longer. Reality hits all the time! When you are frustrated, your head is in the mud and can't think clearly. And it's always the little things that add up to the bigger FRUSTRATION. You feel like screaming, pulling your hair out, crying and even laughing hysterically. And who gets the bite, the hurt? The ones you love most. Frustration can be dreadful to anyone and especially the ones receiving the wrath of the frustration. Busting through frustration can happen and you can stop the cycle. The K.I.S.S. ~ Acknowledge your frustration and smile :) Own your frustration. Reality check. (See it for what it is. Leave the drama behind.) Smile :) Implement your smile :) Would love to hear what you are working on. Send your challenges and celebrations to yourbestselfie@createyournow.com Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call. NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together! Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/ Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor to the Huffington Post and MindBodyGreen http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson
- 102418 Be Your Sunshine!Those days that come and go with no ray of hope can be draining. Today, be your sunshine! Let your light shine to the the world you touch. Be your sunshine. When the moment comes and you aren't sure what to do, be your sunshine. Smile and then respond. Some of the worst things we do to ourselves is living life with preconceived reactions; the strings attached. "If this happens, then I will react this way." How does that benefit your day? It doesn't. The frustration of how your day is going begins to overwhelm you. Take a deep breath and be your sunshine! You are precious and need to feel the energy of the blissful sun. Use your smile today with no strings attached. Lead with gratitude and be your sunshine. The K.I.S.S. ~ Be Your Sunshine :) Walk today in gratitude. Let your smile shine! Live today with no strings attached. Be your sunshine :) Would love to hear what you are working on. Send your challenges and celebrations to yourbestselfie@createyournow.com Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call. NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together! Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/ Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor to the Huffington Post and MindBodyGreen http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson
- 103419 When You're Stuck Between a Rock and a Hard PlaceIn doing life today, how is it going? For some, the reality is struggles when you're stuck between a rock and a hard place. So what happens when those struggles and strains are greater than your own strength? Lots find it easiest to stay right where they are; they are in their comfort zone. No reason to learn something new, or push harder than you have to. Instead, chill in the struggle. But is that really what you want? If not, there is hope! You don't have to continue having the inner debate wondering what will happen next. "Be bold and step into greatness!" ~ Kristianne Wargo The K.I.S.S. ~ Use the ROCK to leverage your escape! Identify your HARD place. Label it! Be specific. What is doing you harm? What is holding you back? Where are you stuck? What is the problem? What is your ROCK? Your solution. Use your ROCK to push you forward and pull you out. It's your direction! Take A.I.M. - Start climbing! Would love to hear what you are working on. Send your challenges and celebrations to yourbestselfie@createyournow.com Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call. NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together! Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/ Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor to the Huffington Post and MindBodyGreen http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson
- 104420 Give Your Day A Wink!As your day comes full circle, there will be moments when you don't know what to do. Give your day a wink! Challenges, whether good or bad, do not always give us a happy feeling. It can put you on edge and send your nerves into overtime. What can you do to slow down and breathe peace into your moment? A strong woman (or man) looks a challenge in the eye and gives it a wink. You can handle any challenge. It's allowing yourself the path to calmness and a "wink" of solitude to absorb the challenge and take the next step. "What you feed, you become." ~ Kristianne Wargo The K.I.S.S. ~ Give your day a wink! Would love to hear what you are working on. Send your challenges and celebrations to yourbestselfie@createyournow.com Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call. NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together! Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/ Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor to the Huffington Post and MindBodyGreen http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson
- 105421 Practice Makes YouHow would your schedule reflect what is important to you? Practice makes you everyday. So what are your practicing? How are you living? Welcome to Sweet Spirit, a self-reflective day just for you! As your day gets more jammed packed with stuff to do, when do you give yourself the reflective time you deserve to see if you are living the life you desire? Take some time for you. The CHALLENGE: Are you living the life you want? Are you leading the kind of life you desire? You have heard the statement, "practice makes perfect". There is no "perfect". Instead, practice makes you! Are you practicing what kind of life you desire on a daily basis? You don't have to be perfect; you just must be willing to practice! It's easy to get consumed by others expectations, influences and choices. Then the decision and action is made based on their expectations. How does this make any sense? This is YOUR life! When you stop dreaming, you stop living. So what are you dreaming for your life? Practice makes you. This is your time to believe in your abilities. You can become what you desire. And I'm carrying that belief torch for you. You are too precious to throw your life away to "I'm busy". You deserve so much more. "You become who you practice everyday." ~ Kristianne Wargo The K.I.S.S. ~ PRACTICE today! Begin practicing what you want your life to look like. Take one step to practice. Would love to hear what you are working on. Send your challenges and celebrations to yourbestselfie@createyournow.com Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call. NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together! Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/ Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor to the Huffington Post and MindBodyGreen http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson
- 106422 How to Change a Bad DayBad days happen whether you wish them to or not. Wouldn't it be nice to know how to change a bad day? Then you would change a bad day into a good day. What is the definition of a bad day? It is different for each person, each family, each situation. There is no set definition as to why you have a bad day. Maybe it's in your genes. Maybe it's a choice. Regardless, having a bad day is no fun no matter how you look at it. So whether it is split milk, the children who set you off, traffic, a disagreement with your spouse, a bad hair day, a missed bill payment, or an unexpected incident, you can turn it around. So how do you change a bad day into a good day? The K.I.S.S. ~ Look for the GOOD in the opportunity of the bad! GIVE. Go give a hug. Reach out and touch someone. GRATITUDE. Be grateful for what you have, where you are. GRACE. Give yourself grace. You are not expected to be perfect. GO. Go groove and move your body. This moves you forward. Would love to hear what you are working on. Send your challenges and celebrations to yourbestselfie@createyournow.com Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call. NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together! Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/ Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor to the Huffington Post and MindBodyGreen http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson
- 107423 Lead with the HeartHave you ever thought of yourself as a leader? And not just because you have a title. But you have the opportunity to lead with the heart today! Whether you have thought about it recently, or maybe it's never crossed your mind, you are a leader! You are a leader as a parent. You are a leader in your career. You are a leader in your church. You are a leader in your community. You are destined for greatness. You are created for awesomeness. You are a leader where you stand. You lead with the heart! Maybe you're quick to say, "I'm not a leader, and even if I am, how do I lead?". You lead with the heart, inside out. You know what is right and wrong. Lead with the heart. You understand what your family needs. Lead with the heart. You are qualified to perform your job well. Lead with the heart. Don't second guess who you are. Believe in who you are becoming and lead with the heart today! The K.I.S.S. ~ Lead with the heart! Would love to hear what you are working on. Send your challenges and celebrations to yourbestselfie@createyournow.com Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call. NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together! Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/ Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor to the Huffington Post and MindBodyGreen http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson
- 108424 How to be a Leader in Your LifeThere are so many choices in life. And when it comes specifically you, you must make some decisions. How to be a leader in your life? Otherwise, you will find yourself blowing through life with the wind. You don't want to be a fallen leaf tossed in the wind with no direction. You want to be a leader in your life. Do you see yourself as a leader? You are! Yet for some reason, we don't always see ourselves as such unless it is followed by a title. You are a leader! As a mom, a teacher, an attorney, a physician, a day care provider, as a wife, as a woman. You are designed to be a leader in your life. "In any given moment, we have two options: to step forward into growth or to step back into safety. Growth must be chosen again and again; fear must be overcome again and again." ~ Abraham Maslow Episode 421 Practice Makes You "You become who you practice everyday." ~ Kristianne Wargo The ultimate question is then, "How to be a leader in your life?". The K.I.S.S. ~ Step into your divine greatness! Be COACHABLE. Be TEACHABLE. Be FEARLESS. Be RELENTLESS. Be the OVERCOMER! "You will fall. You will fail. You will succeed only as many times as you're willing to get back up." ~ Kristianne Wargo Would love to hear what you are working on. Send your challenges and celebrations to yourbestselfie@createyournow.com Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call. NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together! Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/ Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor to the Huffington Post and MindBodyGreen http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson
- 109425 Spread Your Wings and Fly!You are absolutely amazing! Today is a gift. Embrace the moments; and spread your wings and fly! No matter what the day brings, spread your wings and fly. You are certainly an incredible woman/man who must not let the sprinkles of mess get you down. Instead, spread your wings and fly! How does one become a butterfly? You must want to fly so bad that you are willing to give up being a caterpillar. Today is a gift to you. Take those moments of unrest and uncomfortable feelings; accept but don't let them derail you. You are created for greatness. Spread your wings and fly! The K.I.S.S. ~ Spread your wings and fly! Would love to hear what you are working on. Send your challenges and celebrations to yourbestselfie@createyournow.com Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call. NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together! Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/ Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor to the Huffington Post and MindBodyGreen http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson
- 110426 Are You Living Your Legacy?Most do not want to think about what they will leave behind. So instead of looking at it from death, ask yourself are you living your legacy today? Are you doing what you desire to be remembered for? Whether we want to acknowledge it or not, death is inevitable. It's going to occur at some point in your life. And what's interesting is how we perceive ourselves after death...the legacy we leave behind. The question comes up, how do you want to be remembered? Here in the United States we are mourning the passing of Former First Lady Nancy Reagan (1921-March 6, 2016), wife to President Ronald Reagan. She was a classy woman who loved and served with passion. And her greatest passion was her husband, President Reagan. They fell in love in Hollywood, and life was never the same. In fact, she was truly living her legacy! Now with her passing, we celebrate her legacy! What if we turned the tables and asked .... What is your living legacy? Would you even know how to respond? Or are you simply going through the motions and doing life as it happens to you? What are you doing right now? Where is your authentic self? Do you really want to wait until your dead and gone to have a legacy? I'm going to assume no, yet you haven't really ever thought about it in this fashion. "You have one life's journey that you're living everyday. Be your living legacy." ~ Kristianne Wargo The K.I.S.S. ~ Be your living legacy right now! What do you want people to remember? What are they saying now? How do people see you now? What changes can I make to impact today? Would love to hear what you are working on. Send your challenges and celebrations to yourbestselfie@createyournow.com Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call. NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together! Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/ Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor to the Huffington Post and MindBodyGreen http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson
- 111427 How Little Inconveniences Become Game-ChangersWhen you go about your day to day responsibilities, little inconveniences are bound to happen. No matter how crazy your life can get, little inconveniences become game-changers. As you live your life, what stops you in your tracks? The really big stuff? Or more like the sum of all the splinters in your life...the little inconveniences? For most of us, it's a combination of the "oops" in our day. So let us not forget that the little inconveniences can become game-changers if we are willing to step into our leader-self. Take the split milk, and turn it into gold! "Little inconveniences become game-changers when you don't allow these splinters to rule your life." ~ Kristianne Wargo The K.I.S.S. ~ Look on the BRIGHTER side! Embrace the positive. See the good. What is it's benefit? Resolve the inconvenience. Learn 'n grow. Take AIM. Would love to hear what you are working on. Send your challenges and celebrations to yourbestselfie@createyournow.com Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call. NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together! Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/ Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor to the Huffington Post and MindBodyGreen http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson
- 112428 Unapologetic LoveDo you have those people in your life that you just shake your head at? The toughest thing to do is to extend unapologetic love. With life going so many different directions, supporting others when they need it is challenging. But one you must consider. It's easy to love with expectations, attaching those "strings". You might be using at as a protection measure, but you are ultimately selling your own journey short of greatness. People who get under your skin and raise the hairs on the back of your neck need you to love them unapologetically. They are longing for attention, approval, acceptance and desire to be acknowledged. It's their way of acting out. What right do you have to judge? You are an amazing creation. And so are they. Self reflection is not easy. And when it comes to love, it's the most precious gift you are asked to share. How do you love? "Unapologetic love is giving you permission to love them where they're at." ~ Kristianne Wargo The K.I.S.S. ~ Love them where they're at! Give yourself grace and unapologetic love. You may not like where you are in life, but you must love who you are. Extend the magic to others...unapologetic love. No strings attached. "Give a compliment; Share a hug. And go forth with unapologetic love!" ~ Kristianne Wargo Would love to hear what you are working on. Send your challenges and celebrations to yourbestselfie@createyournow.com Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call. NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together! Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/ Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor to the Huffington Post and MindBodyGreen http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson
- 113429 How to Stop Going in CirclesDo you find yourself living your life in circles? Ready to get off the spiral train that's not working in your life? How to stop going in circles is possible. The constant of going in circles can be addictive. How to stop going in circles is possible by working on what you can control. The spiral affect can become an addiction. "We become addicted to our own behaviors as if they are drugs." ~ Kristianne Wargo No matter where you are in your journey, YOU are the leader of your life. Stop making excuses. Drop the victim attitude. And take control of YOU! Nothing is impossible. You can create the life you desire. Are you ready to get off the circle train? The K.I.S.S. ~ Jump off. Take a leap of faith! Commit. Be relentless. Be bold. Have confidence. Trust your strengths. Would love to hear what you are working on. Send your challenges and celebrations to yourbestselfie@createyournow.com Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call. NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together! Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/ Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor to the Huffington Post and MindBodyGreen http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson
- 114430 Lead with SilenceHow loud is your day? Do you ever have a moment of silence? In order to revitalize your mind, body and spirit, lead with silence. Listen to your world today. What do you hear? Or can you hear anything besides the constant static of you being busy?!?! Noise keeps your body in a heightened state of "GO" and it's hard to settle and quiet yourself to RE-create who you are in mind, body and spirit. You only have so much gas in the tank. Eventually, you will just stop and then all will only be SILENT! Don't run yourself in the ground. Take time for YOU to lead with silence. Revitalize your mind, body, spirit and your emotions by hitting RESET as you lead with silence. It's time to hear your breath, feel your heartbeat, and comprehend the tensity within your muscle. You need silence! The K.I.S.S. ~ Lead with silence! Would love to hear what you are working on. Send your challenges and celebrations to yourbestselfie@createyournow.com Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call. NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together! Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/ Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor to the Huffington Post and MindBodyGreen http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson
- 115431 Your Turning PointWhere are you headed right now? Are you just shy of a crisis waiting to happen in order to change the direction of where you are going...your turning point! How are you doing today? Are you on the Daytona 500 going in circles keeping yourself stable because you know what to expect? (Episode 429 How to Stop Going in Circles) In life, we don't seem to recognize needed change until we HIT a crisis, the brick wall! How many yellow flags (warnings) have you missed because you are buried in the busyness of life? Your job. Your health. Your relationships. Your finances. Your marriage. Your dreams. What isn't working for you? What has been pounding at your heart, but your head is too stubborn to STOP and take a moment to see if the warning heeds your attention. Regardless of where you are, you can gain your turning point if you decide to start NOW! The K.I.S.S. ~ Utilize your foresight (Think ahead of action)! Anchor Image (Where you want to go) Reality Check (What is not working) Change direction (Your next step) Would love to hear what you are working on. Send your challenges and celebrations to yourbestselfie@createyournow.com Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call. NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together! Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/ Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor to the Huffington Post and MindBodyGreen http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson
- 116432 Model LoveAs crazy as life gets, as some days seem more frustrating than others, when hope is far from reaching, model love. Have you given much thought to what love really is? It's an action verb. However, we are quick to throw it around loosely, saying it out of habit, and making it just a word that is used in our vocabulary. You choose how you want your day to go. When you wake up in the morning, are you telling yourself what an awesome day this is going to be. Or are you hesitant and are hoping for the best? You can wear your mad glasses and go about your day with a chip on your shoulder, hating life and wishing it was all better. OR you can put your love glasses on and view the world with optimism, positivity, a glow for all to see; model love. When you model love, your energy will bounce; you'll be like Tigger! You will be more present in the moments of your day. You will electrify your hours effortlessly. Your to do list will seem like a fun list. You'll be closer to understanding the beauty in all you do. You will grant others hope in their day leading to a love revolution. When you model love, you are love. Make a conscious effort to model love for you, your family, and the world you touch. Today, you are love! The K.I.S.S. ~ Model Love! Speak love. Seek love. Be love. Would love to hear what you are working on. Send your challenges and celebrations to yourbestselfie@createyournow.com Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call. NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together! Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/ Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor to the Huffington Post and MindBodyGreen http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson
- 117433 How to Live Your Life FearlesslyAre you living your life in fear, making decisions only to become excuses? How to live your life fearlessly does not have to be complicated and will amplify your life's journey. "Beneath every excuse lives a fear." ~ Kristianne Wargo What scares your the most? Have you even given much thought to your fears? Most of us live our lives by making decisions to stay clear of our fear. However, to reach greatness, risks must be taken. With fear, risks will be (or already are) the brick wall. When you were younger, you adopted truths or fact statements that were told to you over and over again. In time, these statements became your beliefs. And when something goes against your beliefs, a fear appears. Instead of addressing where it's founded and grounded, you are quick to accept and not push through. Instilled beliefs come from your parents, family, friends, teachers, professors, worldly influencers, pastor, community, television, social media, government, music, movies and so much more. Some of these beliefs serve you to protect you. However, some beliefs are keeping you from achieving your greatness, becoming iconic, a game-changer. Are you ready to stop living in fear? Then let's look at how to live your life fearlessly. The K.I.S.S. ~ EXTINGUISH the EXCUSE to ELIMINATE the FEAR! Stop making excuses. Start making statements. Create your truths. Rewrite your beliefs. Take this strategy and PRACTICE!!! Practice deliberately! Practice intentionally! Practice. Practice. PRACTICE!!! Live your life fearlessly!!! Would love to hear what you are working on. Send your challenges and celebrations to yourbestselfie@createyournow.com Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call. NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together! Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/ Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor to the Huffington Post and MindBodyGreen http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson
- 118434 Language Shapes YouHave you heard the words you are speaking to yourself? What are you saying? Language shapes you. The words you use has power. "What the heart is full of, the tongue speaketh. The heart of the tongue is to build up; not tear down." ~ Kristianne Wargo In Episode 144 The Heart of the Tongue, we discuss The K.I.S.S. of S.P.O.T.S. (Stop - Process - Observe - Think - Speak. Go back and listen to this episode to understand how maybe what you are saying stems from the heart. From the heart leads us to the language that you use. Language is the method of human communication, either spoken or written [or thought to self] consisting of the use of words in a structured and conventional way. Studies show the way we think influence the way we speak. And the way we speak influences the way we think. What we think about, we bring about. Therefore what we speak about, we become! Your language makes it REAL! Believable! Language shapes YOU! What language are you using today? 5 styles of languages to refrain from: Complaining Negativity Criticism Gossiping Excuse Making The K.I.S.S. ~ Speak Under the Influence of ... LOVE (affection, caring) GRATITUDE (thankful, grateful) OPTIMISM (positivity, uplifting) TRUTH (honesty, fact) TRANQUILITY (peaceful, calm) CHALLENGE: Listen to what you are speaking, the words you are using and the thoughts you are reciting. Language shapes you! Would love to hear what you are working on. Send your challenges and celebrations to yourbestselfie@createyournow.com Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call. NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together! Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/ Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor to the Huffington Post and MindBodyGreen http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson
- 119435 You are Called to Move!Where are you going today? What direction are you turning? And whom do you turn to? You are called to move. Your attention is needed. "Stop weeping. Behold, the Lion that is from the tribe of Judah, the root of David, has overcome..." Revelation 5:5 God is here for you. When you don't have answers, He will carry you. However, sometimes when He carries you, He asks you to move. He doesn't want you sitting on the sidelines. Most of the time, He gives you strength to move in the direction He calls you .... so long as you aren't fighting Him. Are you ready to move? Or are you just waiting for the perfect time; how you see it fitting in your schedule, your busy schedule; when it's convenient for you. Why are you delaying? What excuses are you putting in the way of Jesus' GPS? Do you really want to set boundaries between you and what God's plan is for your life? This is the day the Lord has made; let us rejoice and be glad in it. What do you celebrate today? What are your blessings you've forgotten to say thank you for? You are called to move. What is your first move today? Maybe it's pray, spend time in silence, mediate. Or is it taking the first step toward a dream you've been thinking of for months, even years? Or maybe it's rejuvenating and renewing your love for the man you married? You are called to move. God wants to see you smile. He is here for YOU. Let Him carry you. Direct you. Hold you. Love you. You are called to move. The K.I.S.S. ~ Make your MOVE! If you are struggling and would like a fresh pair of eyes on your situation, please write to me. I'm here for you. Email me at Kristianne@CreateYourNow.com Would love to hear what you are working on. Send your challenges and celebrations to yourbestselfie@createyournow.com Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call. NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together! Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/ Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor to the Huffington Post and MindBodyGreen http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson
- 120436 Revolutionize Your Life with Spring CleaningSpring is in the air. Spring is a reminder to it's time to clean out, organize, and set your path. Revolutionize your life with spring cleaning. "When a home becomes cluttered, so does the heart." ~ Kristianne Wargo So how is your spring cleaning coming? Maybe you're beginning to fill that everything is piling on top of you. You feel overwhelmed. So much to do , no way to catch up. Nothing has a proper place, and with the weather getting brighter outside, the schedule becomes even busier. The excuses become easier. How can you begin to revolutionize your life with spring cleaning? The K.I.S.S. ~ Clear the Clutter to Unleash YOUR Impact! What is "TOXIC" in your life now? What isn't serving you? What is holding you back? Pick ONE that you can make an immediate IMPACT. Establish the CHANGE. (Decide, Commit, Plan, Prep, and Take AIM) Would love to hear what you are working on. Send your challenges and celebrations to yourbestselfie@createyournow.com Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call. NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together! Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/ Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor to the Huffington Post and MindBodyGreen http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson
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