Log in to see your favorites.

Log In
Create Your Now Archive 2 with Kristianne Wargo

Series

Create Your Now Archive 2 with Kristianne Wargo

Kristianne Wargo

Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and

See more

balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Your host, Kristianne, is also a contributor to the Huffington Post. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! Enjoy the most current daily episodes at Create Your Now~Your Best Selfie Podcast. Please direct your questions/comments to YourBestSelfie@CreateYourNow.com.

Share
More from Kristianne Wargo

Older episodes

  1. 217533 Who Are You Pleasing?People-pleasers. Have you ever met one of those people? Maybe it's you. Who are you pleasing? As a child, it is easy to want to "please" your parents, teachers, mentors, and your first boss. Our actions are rewarded. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact    But as we get older, pleasing doesn't always come with a reward. We get stung; not getting the reward we think we deserve. Yet we still believe that people-pleasing is the way to our goals, our dreams. Who are you pleasing? We all desire to be lifted up and revered by others. Is this really a good thing or can it be beneficial in your life? Hold on to your seat --- because pleasing can be good and beneficial.  Who are you pleasing? The K.I.S.S. ~ Be pleasing to God! Your primary obligation is to please God's expectations, not the imperfect man or woman. Seek God's guidance as you focus your energy on becoming your best selfie. Psalm 19:14  "May the words of my mouth and the meditation of my heart be pleasing in Your sight. O Lord, my Rock and my Redeemer." Proverbs 16:7  "When a man's ways are pleasing to the Lord, He makes even his enemies live at peace with him." Just as love is a verb; Faith is an action! It's not a feeling. Serve Christ today with your smile and your actions. Be pleasing to Him. Cry out to Him. Celebrate Him. Pray to Him.  Remember when you feel life crumbling around you and you don't have the answers, Trust in Him. Please Him!   If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you! You will walk away with at least one new action and more likely three. You are worth the time!!!   Would love to hear what you are working on. Send your challenges and celebrations to yourbestselfie@createyournow.com   Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.  NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!    Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 http://sheownsit.com/when-failure-is-your-middle-name/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson13 min
  2. 218534 The Stories You Tell YourselfThe stories you tell yourself either lift you up or put you down. You hear the enlightened "Cinderella" dream story, or the disheartened slumber of defeat story. What stores are you telling yourself? As your eyes began to fixate on the sun peeking through the blinds this morning, what story was playing in your head? Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact    The story of "I have so much to do, I'm not going to get it all done." Or maybe the story of "I'm blest with another day to impact the people I serve." The stories you tell yourself become your daily beliefs, your mantras of the day, your focus! By focusing and hearing the story of hope and impact, your day is off to a pleasant and uplifting start. However, focusing on the drudge of incompletions, you have convinced yourself that today will not go down as a win. You're defeated. You're beat! Do you recall fishing for the first time? My fish tale has changed as I retold the story over and over again; the fish got bigger. We tell fish tales everyday. We repeat them. We believe them. We live them. The stories you are telling yourself are either hurting you or serving you. Are they story that are lies, stretching the truth making you feel better? Are they stories that are hurting you because they are lies. How do you escape the stories of lies? The K.I.S.S. ~ Change the stories you are telling yourself! Know the current story you're telling yourself. Write it down. Journal the story. Acknowledge the true and false within the story. Remove the false and restore the truths or what you want to come. Be gentle. Tell and share your new story. You have a story that you want to change. As simple as it is to make the changes, it's not easy. Let's focus on your 1 story for 20 minutes. After listening to your story, you will walk away with 3 strategies you can implement today to change your story. You don't have to do it alone. I'm reaching out my hand to you. Are you ready to be bold and have the presence in your journey? This will be life changing! Click here I WANT TO CHANGE MY STORY. [https://createyournow.leadpages.co/the-stories-you-tell-yourself/]   If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you! You will walk away with at least one new action and more likely three. You are worth the time!!!   Would love to hear what you are working on. Send your challenges and celebrations to yourbestselfie@createyournow.com   Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.  NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!    Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 http://sheownsit.com/when-failure-is-your-middle-name/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson19 min
  3. 219535 I Am Enough!Today, who are you trying so hard to be? Playing copycat with others who have more success than we. I am enough! Stretching yourself, pushing you out of your comfort zone is all good. But when aiming everyday to be someone you're not, it's self destructive. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact    It robs you of your gifts, your talents and your purpose. It suffocates your heart and your passion. It eradicates your hope. But have no fear, God is here. I am enough! If you are searching for the leaner body, the calmer mom, the sexier wife, the successful business, the intelligent woman, the financial planner; I am enough! God holds the answers to all you need or ever wanted. He opens and closes every door. Where are you searching today? Who are you playing copycat with? God created you --- You are enough! He hold your dreams close to him. I am enough! As easy as it is to play squirrel and chase those shiny new objects, you have all you need. You are enough! The K.I.S.S. ~ Lay down the excuses of what you can't do! Look through the eyes of Christ and say, "I am enough!". Serve with forgiveness. Walk in gratitude. Smile with love. Beating yourself up, playing those tiny stories you tell yourself, and living in fear is only reducing yourself to specks of dirt. Stop being the fault finder. You were created on purpose.  "We live by faith, not by sight." ~ 2 Corinthians 5:7 Look in the mirror today. Pause for a moment to reflect on the UPs in your life. And speak --- "I am enough!".   You have a story that you want to change. As simple as it is to make the changes, it's not easy. Let's focus on your 1 story for 20 minutes. After listening to your story, you will walk away with 3 strategies you can implement today to change your story. You don't have to do it alone. I'm reaching out my hand to you. Are you ready to be bold and have the presence in your journey? This will be life changing! Click here I WANT TO CHANGE MY STORY. [https://createyournow.leadpages.co/the-stories-you-tell-yourself/]   If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you! You will walk away with at least one new action and more likely three. You are worth the time!!!   Would love to hear what you are working on. Send your challenges and celebrations to yourbestselfie@createyournow.com   Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.  NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!    Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 http://sheownsit.com/when-failure-is-your-middle-name/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson8 min
  4. 220536 The Perfect Diet PlanYou pushed play hoping you would be given the perfect diet plan. And guess what? You are going to hear lots. But the key is what works for you. The perfect diet plan is what allows your mind, body, and spirit to work synergistically. This is a lifestyle. ACES STRATEGY SESSION Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact    There are so many options out there as to diet --- And no, it's not just about losing weight. We're speaking of nutrition. How to balance your body so it can perform to its optimum. You've heard of a lot of diets (different ways to eat) --- Paleo, Ketogenic, Weight Watchers, Jenny Craig, NutriSystem, Atkins Diet, South Beach, LCHF, LCNF, Intermittent Fasting; Supplements like Advocare, Arbonne, Beachbody, TrueStar Health; even body wraps. And local stores to in your town. To confuse you more, there are celebrity endorsements for both the traditional weight loss companies and network marketing companies. Your mind becomes boggled! And on top of that, your hormones are having a different party every week. Does this sound familiar? How do you know what the perfect diet plan is for you? T I P S: Eat food that doesn't hurt your body. Seek and tweak. Not one size fits all. Don't over fight, power through, or exceed the willpower. Make time for you. The K.I.S.S. ~ Be your best HONEST detective. Your best friend! APPETITE CRAVINGS ENERGY SLEEP Once you have all your ACES, you are golden and on your way to the perfect diet plan. Want help with your ACES? You got it! Let's get your ACES STRATEGY SESSION scheduled! Be bold. Be brave. YOU Matter!!!     Would love to hear what you are working on. Send your challenges and celebrations to yourbestselfie@createyournow.com   Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.  NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!    Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 http://sheownsit.com/when-failure-is-your-middle-name/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson30 min
  5. 221537 Be a Student of LifeOlder doesn't mean wiser unless you choose to be a student of life. How scary would it be for you to know everything? It probably wouldn't be very heart-warming. conversations would no be interesting. Why have relationships because you know everything. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact    You were created to be a student of life. When you approach life with a student's mindset, you become more appreciative of what's around you. It's like experiencing your first puppy. Holding your first newborn baby. Buying your first home. When you approach life with a student's mindset, you think deeper. Your values become more prevalent. By being a student of life, it brings balance to the constant...Change! You'll laugh a little easier because frustration is sidelined. Your focus is on the new, the beginning. It's a gift to be a student of life. The K.I.S.S. ~ Engage yourself and be a student of life! Be mesmerized, amazed and fascinated by each moment. That's how you begin to be in the presence of your journey. Life is an adventure! Jump in today and be a student of life. You want to change your mindset. Come on in for THE HAPPY HABIT STRATEGY SESSION. This is a FREE 20 -minute call where you tell a part of your story. We will break it down and focus on 3 fast action strategies that will give you a spring in your step.   If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!   Would love to hear what you are working on. Send your challenges and celebrations to yourbestselfie@createyournow.com   Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.  NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!    Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 http://sheownsit.com/when-failure-is-your-middle-name/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson11 min
  6. 222538 Confessions of an Upset Mama! PerceptionsHow you see your reality is based on your perceptions. Confessions of an upset mama discusses perceptions.  Perception is the ability to see, hear, or become aware of something through the senses. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact    Perception is also a way of regarding, understanding, or interpreting something; a mental impression. This is the definition most of us cling to. "Your perception of me is a reflection of you." This means that the way you perceive your reality, your life, that is how you see me. Does that make it right or wrong? As my youngest boys carried on a conversation, I was reminded the importance of perception. "We can complain because rose bushes have thorns, or rejoice because thorn bushes have roses." ~ Abraham Lincoln We argue for the sake of being right, even though as human beings we are imperfect. Perception. The K.I.S.S. ~ Your perception is a blink of reality! There is more than ONE way. There are TWO sides to every story. Understand the THREE - thoughts, opinions, and perceptions shape your life. Life is based on perceptions. Perceptions are based on opinions. Opinions are based on thoughts. Thoughts come from the mind. Change your mind, change your life. You want to change your mindset. Come on in for PERCEPTION. This is a FREE 20 -minute call where you go into one area of your life and your perception. Take a different perspective to your mindset. We will break it down and focus on 3 fast action strategies that will give you a spring in your step.   If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!   Would love to hear what you are working on. Send your challenges and celebrations to yourbestselfie@createyournow.com   Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.  NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!    Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 http://sheownsit.com/when-failure-is-your-middle-name/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson23 min
  7. 223539 The Adventure on a BudgetEvery summer should have a vacation included. But funds are tight. What if you could have the adventure on a budget? And it works for all ages and couples too! First off, let's start with the basics. What does an adventure on a budget include? Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact    Here are the TOP FIVE must haves! Dates Transportation Housing Food Destination DATES: Pick the dates that work for you. Think about a way to make it a 3-day weekend. TRANSPORTATION: You can use your car, or take the local bus or subway. If you were a tourist, you would be taking the local transportation. Explore the city that way. HOUSING: Set it up like you're at a hotel. Have clean sheets and remove the bedspread. You don't have bedspreads on at a hotel. And then add a few extra pillows. Chocolate on the pillows are extra sweet too. If you are swapping homes with another family, then be sure to prepare your house appropriately for them. You can always sleep in the guest room and have the kiddos on the sofa bed or blow up bed. FUN! Don't forget the water bottles and coffee/tea pot if you drink hot beverages. FOOD: This is important. Prepare your breakfast thinking like how the hotels make their breakfasts. Get the waffle maker out or make your breakfast burritos. For lunch or dinner, think about where you normally go out to eat. Cook up your own McMommy's instead of visiting the fast food restaurant. And you can make personal pan pizzas by using the biscuit dough from the refrigerated section of your grocer.  DESTINATION: Think like a tourist in your own town. What's new and open to the public, meaning FREE. Look for art galleries, history museums, movie nights at the park, hiking trails, national parks, hotel pools, local band concerts and celebrations. Don't forget about the small town country fairs too.  What are you waiting for? The K.I.S.S. ~ Pack your bags. Your adventure awaits!   If you would like to go deeper and explore coaching further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!   Would love to hear what you are working on. Send your challenges and celebrations to yourbestselfie@createyournow.com   Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.  NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!    Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 http://sheownsit.com/when-failure-is-your-middle-name/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson18 min
  8. 224540 The Chains of PerfectionismThe world holds us to so many expectations from after graduating high school till death do us part. The chains of perfectionism bind us to the journey of unrealistic patterns, tempting us with success only promising defeat. With society's influence and the multi-media's influence, we receive endless messages of how to live our lives. What to wear, how to look, what to eat, what car to buy, how much soda to drink, what cell phone to purchase. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact    How can you ever get it right? The world's expectations are impossible to achieve. I have struggled with perfectionism my whole life. Maybe because I'm a firstborn. Maybe because my father was raised that way. Or maybe it's because I am a dreamer, a visionary. You say can't and I say just you wait! "Those who wait for perfect weather will never plant seeds; those who look at every cloud will never harvest crops." ~ Ecclesiastes 11:4 Trying to impress the though of others carry implications greater than any one man can bear. Yet we do it. So how can you break the chains of perfectionism? The K.I.S.S. ~ Redirect your focus! Man longs to impress man. But who we should be honoring is Jesus Christ. By removing the focus of our efforts to God's commandments, the chains of perfectionism will fall. It will be defeated. You will rise in victory! You see, perfectionism is an excuse to stay engaged in the waiting game. So as you take time to reflect on you today, where your path is taking you; ask yourself if you are making decisions and leading your life through the chains of perfectionism. Or are you declaring loudly that those chains are now broken. You stand amazed in the present of God's love. For through Him, your passion, purpose and presence is possible! You want to change your mindset. Come on in for THE HAPPY HABIT STRATEGY SESSION. This is a FREE 20 -minute call where you tell a part of your story. We will break it down and focus on 3 fast action strategies that will give you a spring in your step.   If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!   Would love to hear what you are working on. Send your challenges and celebrations to yourbestselfie@createyournow.com   Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.  NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!    Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 http://sheownsit.com/when-failure-is-your-middle-name/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson14 min
  9. 225541 WHY Do You Want to Change?Welcome to mindful Monday! A time to bring awareness to the reasons you do what you do, the decisions you make and how to create your now. As a woman seeking to become her best selfie, why do you want to change? So many people in the world say they want to change, do something different. But the either don't stick to it or some don't try at all. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact    To change a habit and make it stick, to reach a goal and see a dream come true, you must have a reason, a WHY, you want to do it! You see a WHY allows you to grasp something deeper than the surface level result. It compels you to work harder, pushing through when the tough tides roll in. It sustains you until a quiver of success can be felt within your heart and mind. It buries the excuses of giving up when failure would be the easier option. Your WHY is the motivation to keep going until you feel the inspiration. WHY do you want to change? Back to the question. A question that can be the greatest hurdle to overcome. This hurdle could be the ONE thing that keeps you from your passion, your purpose, your presence. WHY do you want to..... lose weight, build a business, have a beautiful marriage, be a better mom, have more energy, get a new job, change careers, have a website, go back to school, build your dream home, be a stay at home mom??? WHY? WHY?? WHY??? You have probably been stuck, trying to find the "right" answer to convince yourself to move forward with your plan or back away, danger is lurking. WHY do you want to change? The K.I.S.S. ~ W.H.Y. ~ What's Holding You! What is grounding you? What's the attraction? What pattern do you see? Where is it coming from? What sparked or reignited this? Who are you gripping onto? Where are you going? Maybe like Carla, you need help with your WHY. Maybe that would be the springboard you need to move you forward so you can take that next step. CLICK HERE for W.H.Y.! This is a FREE 20 -minute call where you tell a part of your story, discover your WHY. We will break it down and focus on 3 fast action strategies that will give you a spring in your step.   If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!   Would love to hear what you are working on. Send your challenges and celebrations to yourbestselfie@createyournow.com   Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.  NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!    Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 http://sheownsit.com/when-failure-is-your-middle-name/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson15 min
  10. 226542 Fall In Love With YouToday is a big day for me. It's the anniversary when my earthly world was shaken and my internal world realized. The most important thing to do is fall in love with you. I never settled for anything less than perfect. Each assignment I completed with excellence. Each project or performance was elite, my best. But my view on me? The jury was still out. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact    But six years ago, I realized that in order to be my best selfie, I had to fall in love with me. Whatever battle you are fighting today... building your business keeping your young children out of trouble working on your degree training a new puppy trying to salvage your marriage hope to lose more weight getting ready for the family vacation moving to a new town hustling to get the house cleaned just trying to stay afloat without driving yourself crazy hoping to survive the summer days living paycheck to paycheck ... you must fall in love with you! We spend so much time with life fillers that are actually life sucking, hoping they will give us the ideal --- the joy and happiness we desire. But that can only come from the internal blest with the eternal. Fall in love with you! The K.I.S.S. ~ Fall in love with you! You are the perfect recipe ~ God-approved. You are the sprinkle of joy ~ God-given. You are the pulse of magnificence ~ God-inspired. You exemplify greatness ~ God-gifted. You are YOU God's way!   Want The Happy Habit Strategy Call? It's a FREE 20 -minute call where you tell a part of your story, discover your WHY. We will break it down and focus on 3 fast action strategies that will give you a spring in your step.   If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!   Would love to hear what you are working on. Send your challenges and celebrations to yourbestselfie@createyournow.com   Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.  NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!    Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 http://sheownsit.com/when-failure-is-your-middle-name/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson8 min
  11. 227543 Why You're Not Getting ResultsThere are so many different factors and reasons that go into why you're not getting results. Today, seven reasons will be highlighted so you can perform a self assessment of your routine. HEALTH STRATEGY SESSION Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact    Why you're not getting results can be one or any of the following reasons.  The K.I.S.S. ~ Identify the problem and make the shift! You're working TOO hard! Trying to do too much. Die-hard workout queen! You are overtraining your body. SHIFT - Your body needs rest. Rest for success! Sleep is good for you. You're not working hard enough! Just going through the motions. SHIFT - Fit body and fit mind. They must work together. Increase your degree of difficulty. Your diet (eating) does not support your goals. You're eating clean. Is it supporting your goals? SHIFT - Eat to support your goals. Keep a food journal so you know what you need to tweak. You're doing the same thing. Cardio queen. Same DVD workout. SHIFT - Switch up your workout. Be sure you include strength training, cardio, and stretching. You're too gung-ho in your desires. Working out 2-3 hours a day killing yourself. This happens a lot at the beginning. SHIFT - Consistency wins the race. Create a lifestyle with consistency. Build a routine that supports your lifestyle and likenesses. You're cheating! Rewarding with food. Over eating on your cheat meals. These cheat meals can be devastating to your goals. SHIFT - Know your goals and create a menu (a lifestyle) to support these goals. You think you're doing more than you actually are. Maybe you're sitting more than intentionally moving. Are you really getting in what you think you are? SHIFT - Know how much you are really doing! Remember the pedometer.  Maybe you are saying, "I'm worth more than I feel like I do today." Your physical well-being is very important to becoming your best selfie.  Want help with why you're not getting results? You got it! Take the first step and let's get your HEALTH STRATEGY SESSION scheduled! It's a FREE 20 minute call focusing on YOU. Level UP your health! Be bold. Be brave. Take the first step! YOU Matter!!!   Would love to hear what you are working on. Send your challenges and celebrations to yourbestselfie@createyournow.com   Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.  NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!    Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 http://sheownsit.com/when-failure-is-your-middle-name/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson30 min
  12. 228544 Go For It!!!Greatness happens when you go for it! Don't back down. Press in. Be bold in each step. Go for it!!! Anything I've done and viewed as an accomplishment, the grammy of life, it took work and me being really me. Paying attention to my gut. And then going for it! Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact    Some of my grammies in life: Mrs. Hedges and my children. And I look at my husband. The children tease him from our dating pictures, spiked hair and big nerd glasses. Yet I saw and felt his heart! When we went through our tornado in life, I remember saying, "What do you have to lose? Go for it!". "Greatness happens when you go for it!"  You can make up excuses for not doing something, but what will bother you later? You not getting exactly where you thought you were going? Or being stuck right where you are? The K.I.S.S. ~ Go for it!!!  Throw all excuses away. Bury the what ifs and go for it! Be a Woman of IMPACT. When I set out to become my best selfie and fight for my husband, our family, for me; everyone else had given up hope and figured the marriage was over. I refused to give up. And not knowing the outcome, I had complete confidence that God's plan would be revealed. He was preparing my heart His way. I did what was right for me. Shut down the whispers in the dark and focused on what I could control --- me! Go for it!!! Don't stop today. It's one step to miles of greatness. And that greatness happens when you go for it!   Would love to hear what you are working on. Send your challenges and celebrations to yourbestselfie@createyournow.com   Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.  NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!    Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 http://sheownsit.com/when-failure-is-your-middle-name/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson11 min
  13. 229545 Why Can't I?When a child wants something yet is told "no", he is quick to ask, "Why can't I?". Why can't I have that sleepover? Why can't I have a piece of cake before dinner? Why can't I go play with my friend? Why can't I have a cell phone? Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact    "Why can't I?" is a conversation that you as a mother can't win. Your child keeps pushing and pressing asking the same thing hoping to trip and trick you into saying --- "Oh, I guess you can." What if you turned the tables and YOU were asking "why can't I?" Why can't I go back to school? Why can't I have an online business? Why can't I love again? Why can't I stay at home? Why can't I write a book? Why can't I? If you were pressing in and pushing hard like a child does with "why can't I", how would things be different for you right now? The "why can't you" all comes back to YOU!!!  The K.I.S.S. ~ May the force be with you! May the force field "why can't I?" be with you! Your why is either moving you forward or moving you backwards. Press in. Press through. Don't give up. Next step. Are you sitting there with a passion within you and need help? Being scared or nervous is OK. It's normal to feel that way, and I did. However, I wouldn't be where I am if it wasn't for my coaches and mentors in life. CLICK HERE for Why can't I?! This is a FREE 20 -minute call where you tell a part of your story, discover your WHY, and understand "why can't I?". We will break it down together and focus on 3 fast action strategies that will continue to ignite your passion, purpose, and presence.   If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!   Would love to hear what you are working on. Send your challenges and celebrations to yourbestselfie@createyournow.com   Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.  NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!    Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 http://sheownsit.com/when-failure-is-your-middle-name/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson19 min
  14. 230546 Celebrate Family!Sometimes planning a specific activity or outing can be a daunting task. Enjoy your summer and celebrate family! After spending time getting everything organized and the trickles of whines begin, "Why can't we do this?", what really matters. Celebrate family! Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact    So instead of putting yourself in the position of frustration and fatigue before the event even happens, celebrate family! Family is so precious. And with our schedules jam packed, we are already limiting our time together. Be together. Laugh together. Enjoy food together. Share stories together. Create memories together. Celebrate family! The K.I.S.S. ~ Celebrate family! Make this summer sizzle Saturday super duper by being a family! Not just on paper or on social media. But celebrate family by being together.   If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!   Would love to hear what you are working on. Send your challenges and celebrations to yourbestselfie@createyournow.com   Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.  NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!    Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 http://sheownsit.com/when-failure-is-your-middle-name/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson11 min
  15. 231547 Overcome with GoodWhen the world seems to be delivering only the bad, overcome with good. Young children are great using their annoying affect when asking questions like why, why can't I, and please mommy, to get their way and you give in. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact    As children grow older, they learn to dish it out even more. You then dish back only leading to more frustration. Instead interject with kind sweet calm whispers. Overcome with good. As a person, a woman, being right is something we want to claim. It's a natural instinct. to want to defend our opinions, our actions, our abilities. Yet as show by Jesus Christ, we are to love, serve, and overcome with good. "Do not be overcome with evil, but overcome evil with good." ~ Romans 12:21 It's easy to overcome with good with strangers, friends and even family. However, how are you with YOU? Today, it's about YOU. You need to overcome with good. The K.I.S.S. ~ Overcome with Good! Speak sweet calm words. Give yourself the care you deserve. Lead with forgiveness not making excuses. Create your right now. Overcome with good. Be sweet, kind and love your reflection. YOU matter!!!   CLICK HERE for W.H.Y.! This is a FREE 20 -minute call where you tell a part of your story, discover your WHY. We will break it down and focus on 3 fast action strategies that will give you a spring in your step.   If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!   Would love to hear what you are working on. Send your challenges and celebrations to yourbestselfie@createyournow.com   Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.  NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!    Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 http://sheownsit.com/when-failure-is-your-middle-name/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson16 min
  16. 232548 Is the Gain Worth the Change?You want something more in your life, maybe going a new direction. Is the gain worth the change? In order to pursue your passion and purpose, it requires you to change something. With change, it requires commitment from YOU. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact    The commitment comes from why do want to change --- What's holding you? Episode #541 And to understand what's holding you, you have to go back to the stories you tell yourself. Episode #534 If you are stuck telling the "old" stories, will change happen? You cannot impact without change. Change is a constant. Change challenges you to become your best selfie. Change is sacrifice. Change is investing. Change is stretching. Change is growing. Change is expanding. Change is maturing. Change is challenging. Change is impacting. Change is scary. Change is promising. Change is YOU!!! So how in the world can you answer the question, "Is the gain worth the change?". The K.I.S.S. ~ What do you gain from "the change"? Benefits - What's the good stuff now? Sacrifices - What are you giving up to accomplish the change? Legacies - What is this giving you in the future? Once you answer the above, you can then answer the question, Is the gain worth the change? If the answer is yes, then next step. If it's no or maybe so, then you need to address those unknowns. How do you make the shift? You are getting that gut feeling that you need help with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. Is the gain worth the change? This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!   If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!   Would love to hear what you are working on. Send your challenges and celebrations to yourbestselfie@createyournow.com   Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.  NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!    Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 http://sheownsit.com/when-failure-is-your-middle-name/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson19 min
  17. 233549 Wish Upon A StarPerspective in our lives have us moving forward or backwards. Wouldn't it be amazing if you always felt energized and enthusiastic about what you've started? Wish upon a star! But in fact, because of our human fallacies we question. We have self doubt. We wonder if we're really doing the right thing now. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact    Why do you think so many dreams are crushed before they are realized? The dreamer gives up. "Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world." ~ Harriet Tubman Think about what Harriet Tubman said. "You have the strength..." "I can do all things through Christ who gives me strength." ~ Philippians 4:13 "You have the patience..." Psalm 27:14  "Wait for the Lord; be strong and take heart and wait for the Lord." You have "...the passion for the stars". This speaks to the God-given spark within you! "...to change the world." Change pushes you out of your comfort zone. It requires you to embrace new or different ways of doing things. The K.I.S.S. ~ Dream the dreams...wish upon a star! When you are dreaming the dreams, the change is the blessing. BE THE CHANGE! See your dreams come true. Wish upon a star!   Ready to BE THE CHANGE, but want some help. What do you need to move you forward so you can take that next step. This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer some of the unknowns. We will break it down and focus on 3 fast action strategies that will springboard you to loving yourself. Let's do this together!   If you would like to go deeper and explore this further, let's have a CHEMISTRY CALL. Go to createyournow.com. This is free for you and for those serious about coaching with me! You are worth the time and investment to become your best selfie!!! Let's do this together!   Would love to hear what you are working on. Send your challenges and celebrations to yourbestselfie@createyournow.com   Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.  NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!    Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 http://sheownsit.com/when-failure-is-your-middle-name/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson12 min
  18. 234550 The Power of ONEMany people try to change everything all at once, self-inflicting chaos. When you want to impact, the power of one will always triumph over the "all in" method. With nutrition and fitness, seeing results means success. Whether it's the number on the scale or the number on the new outfit, a shift, something different, is what you're looking for. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact    But this self-inflicting chaos we quickly adopt actually slow down the success because the directions scatter your focus. You're going in too many different directions expecting a change only to realize you're still stuck! One smile can start a friendship. One word can end a fight. One look can save a relationship. One person can change a life. The power of one! HEALTH STRATEGY SESSION When looking at nutrition and fitness saying to yourself, "you want something different, you want change", the power of one! "All in" mentality slows you down. Leaves you upset and frustrated. It confuses you, your body, your mind. And when you're confused, you go back to old habits. "All in" is great at first when everything is new and exciting. But then real life sets in and it's not long term. How do you find the one? The K.I.S.S. ~ Implement the Power of ONE! What is the excuse(s) you use the most? Pick ONE. Do it until you don't have to think about. It's easier to do it than to not do it. Rinse and repeat. Your intention is building a lifestyle. It's not about quick fixes. One song can spark a moment. One flower can wake the dream. One tree can start a forest. One bird can herald spring. One smile begins a friendship. One handclasp lifts a soul. One star can guide a ship at sea. One word can frame the goal. One vote can change a nation. One sunbeam lights a room. One candle wipes out darkness. One laugh will conquer gloom. One step must start each journey. One word must start a prayer. One hope will raise our spirits. One touch can show you care. One voice can speak with wisdom. One heart can know what's true. One life can make a difference. You see, it's up to you.  The Power of ONE! Escape the overwhelm. Release the stress of change. Implement the power of ONE! You want to level up your health. Let's work together and find the power of one for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!   If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!   Would love to hear what you are working on. Send your challenges and celebrations to yourbestselfie@createyournow.com   Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.  Watch CREATE YOUR NOW TV on YouTube. NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!    Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 http://sheownsit.com/when-failure-is-your-middle-name/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson20 min
  19. 235551 Dare to Jump!You can't always wait for the perfect time. Sometimes you must dare to jump! Jump! What are you waiting for? The ground won't disappear when you're up in the air. Dare to jump! Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact    And when you hit the ground, your heart will sound... Boom. Boom. Boom! You get the adrenaline rush. You did it! Instead, we prefer to go very easy as if walking on thin ice, waiting for the crack to appear. That rush only slows you down. What have you been wanting to do lately? In your business? With your children? For your husband? For you? Think about how many excuses you have come up with NOT to do it. What do you have to lose? NOTHING!! In fact, it may get you where you've wanted to go for months. Dare to jump! The K.I.S.S. ~ Dare to JUMP! Today, your challenge is to jump. Taking a chance on YOU! Get that book out and begin reading one page at a time. Make the phone call to your girlfriend to share with her your new business. Eat real food that's going to give you amazing energy. Gather the details you need to go back to school. Apply for the position that you found and are excited about. Dare to JUMP!!! See your life explode with greatness. I'm jumping with you. So grab my hand and let's do this together. Here we go. 1... 2... 3... Dare to jump!   Time to level up your life. Let's work together and find your happy habit. The HAPPY HABIT STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!   If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!   Would love to hear what you are working on. Send your challenges and celebrations to yourbestselfie@createyournow.com   Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.  Watch CREATE YOUR NOW TV on YouTube. NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!    Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 http://sheownsit.com/when-failure-is-your-middle-name/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson10 min
  20. 236552 Confessions of an Upset Mama! Why am I not liked?Growing up as a child today is tough. There are so many challenges. One of the biggest challenges our children face today is 'why am I not liked?'. The fitting in and being liked begins from the time you socialize your child. Playdates. Sports teams. Dance lessons. Gymnastics. Church groups like Cubbies and Awana. Community teams like Brownies, Girl Scouts, and Boy Scouts. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact    Then they get older and competition comes into play. Wanting to play a certain position on the team. Competition dance teams. This starts at a young age...4, 5, and 6 year olds. We're not talking about late middle school to high school. And what happens next, the parents get involved. Words are exchanged. Tempers flare. Some may think they are defending their children. When the day becomes night and kisses are being shared, the question is whispered, 'Why am I not liked?'. This is the beginning of bullying. And it continues not just as playdates and gatherings, but in classrooms, on the playgrounds, and now on Instagram and Facebook. Instagram is a favorite for middle schoolers (Patchin, 2015). 43% of students report being cyber bullied (Patchin, 2015). 1 in 3 students are being bullied traditionally(National Center for Education Statistics [NCES], 2013). 13.1% of students report attempting to harm themselves not in a suicidal manner (Missouri Department of Mental Health, 2012). 16.9% of youth indicated they have had self-harm by cutting, scratching, and self-hitting (Canadian Medical Association, 2008). My heart goes out to Dallas, Texas and Nice, France (the attack today, July 14th during the Bastille Celebration) for the horror that has hit their cities. Know we are praying for you, your families, cities and countries! The psychological effect is huge! Why am I not liked? The K.I.S.S. ~ Love your neighbor as yourself! Stop beating yourself up in front of your children. Watch the comment and words you use. Be slow to speak, slow to anger. Speak words of kindness and gentleness. Be respectful of others. Be the change. Jesus replied, "This is the most important, Hear, O Israel the Lord our God is One Lord. And you shall love the Lord your God with all your heart, and with all your soul, and with all your mind and with all your strength. The second is this: 'Love your neighbor as yourself.' There is no commandment greater than these." Mark 12:30-31 If you want the world to change, you must BE THE CHANGE!!! If you desire a change, and don't know really where to begin, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BE THE CHANGE! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!   If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!   Would love to hear what you are working on. Send your challenges and celebrations to yourbestselfie@createyournow.com   Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.  Watch CREATE YOUR NOW TV on YouTube. NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!    Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 http://sheownsit.com/when-failure-is-your-middle-name/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson25 min
  21. 237553 Lasting JoyLet's begin the work --- Oh wait! The fun! It's the FUNdamentals of family, the building blocks. One of those building blocks is lasting joy. The cycles of being sad, made, hurt, angry, numb and even lonely need to stop. Getting up on the wrong side of the bed is too easy. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact    How about a challenge to wake up with a smile? Simply sharing your love with your husband sealed with a kiss, a fresh cup of lemon water to quench your thirst and then jumping up and down to get your blood moving and the positivity flowing. This is keeping you far from getting up on the wrong side of the bed. NO more excuses. It's the beginning of living in the light and removing yourself from the darkness. You have the opportunity to create lasting joy by navigating your actions into the happy habits. Think about Tigger and Eeyore. Joy comes from the heart; it's when the heart smiles. Now joy can't be faked, but it can be practiced to bring about lasting joy. You want the joy that sustains you when everything around you seems to be crumbling. Lasting joy is what holds the family together when the going gets tough. It's the joy, the feeling, you get when you disagree you still love. "I can do all things through Christ who strengthens me." ~ Philippians 4:13 The K.I.S.S. ~ Smile more in your life! When you are stuck in the sad, mad, upset cycles...smile more! In an argument with your spouse...smile more! A smiles changes the tone of the conversation!  If you want the world to change, you must BE THE CHANGE!!! If you desire a change, and don't know really where to begin, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BE THE CHANGE! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!   If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!   Would love to hear what you are working on. Send your challenges and celebrations to yourbestselfie@createyournow.com   Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.  Watch CREATE YOUR NOW TV on YouTube. NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!    Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 http://sheownsit.com/when-failure-is-your-middle-name/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson11 min
  22. 238554 The Danger of DesireWhen you stop long enough to ponder your life, the choices you are making everyday, what are you honestly chasing? The danger of desire; your desires.  What are you going after? The desire to be accepted, to be loved, to be admired. On a daily basis, we find ourselves making decisions based on our desires. But at the time, we don't see it that way. It's more of an innocent action taken to acquire our goals, our possessions, and our blessings we have here on earth. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact    Your desires help formulate the decisions you make. So today, the question to reflect upon is: How is the danger of desire affecting your life? If you were honest and real with yourself, what would be the ONE desire you long for? During your reflection time, the tears may begin to flow. Let them. You are in a vulnerable state of mind. God is chipping away at your heart drawing you closer to Him. So what is that desire you long for? Maybe it's acceptance. Knowing you are known. What about eating to make you happy. You word might be satisfaction. You could be a woman wanting to have everything perfect, in its place. Organized to the nth degree. Having your children just right. Your word might be admiration. As you sit there every night in bed, the home quiet and children tucked into bed, if only you were noticed in your cute pjs. And what about your new hair do. You word might be attention. The danger of desire is your daily necessity to control that desire. But God has already fulfilled your desire. Psalm 20:4 "May He give you the desire of your heart and make all your plans succeed." The K.I.S.S. ~ Cement you desire to your heart! Pick the word that you want to become a reality in your life. Define its meaning to you. ASK God to cement the word, your desire, to your heart. SEEK His guidance in your desire. KNOW He has already fulfilled your desire. Psalm 37:4 "Delight yourself in the Lord; And He will give you the desires of your heart."  It's important to know how the truth, your desire, has been fulfilled by God." If you want to explore your desire, and don't know really where to begin, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BE THE CHANGE! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!   If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!   Would love to hear what you are working on. Send your challenges and celebrations to yourbestselfie@createyournow.com   Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.  Watch CREATE YOUR NOW TV on YouTube. NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!    Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 http://sheownsit.com/when-failure-is-your-middle-name/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson16 min
  23. 239555 How the Mind Deceives the ChangeChange distorts our emotional being causing us to second guess every move we make. How the mind deceives the change. There is a cost to change! Emotional Financial Time/Schedule Relationships Freedom Psychological Mentality Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact    You are on the brink of making the final decision to pursue the change you want to make. You think you're there, but the questions are still lingering. You've had the opportunity to break down the gain from the change. (Episode #548) Benefits (What is the good stuff now?) Sacrifices (What are you giving up to accomplish the change?) Legacies (What is this giving you in the future?) Now that you are ready to fully commit, the war begins. This war is The Mindset War!!! It's where you move into self doubt, emotional distress, confusion, overwhelm. Then you hit the highs. You can't stop smiling. You are happy, so much that you're giddy. All the questions disappear. You are all in ready for the change! The Mindset War plays highs and lows against each other causing massive internal struggle. You don't know if you're coming or going. You are at war with yourself. When you're at war with yourself, you lash out at your family and friends. You're irritable and happy. The Mindset War must stop! The K.I.S.S. ~ Breakthrough with your Perspective Shift! Fall on your knees. (Conversations with God) Fall to your W.H.Y. (Go back to your WHY - What's Holding You) Fall forward. (Take the next step) Your FALLS will help you conquer the mindset war! If you are tired of the mindset war, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!   If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!   Would love to hear what you are working on. Send your challenges and celebrations to yourbestselfie@createyournow.com   Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.  Watch CREATE YOUR NOW TV on YouTube. NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!    Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 http://sheownsit.com/when-failure-is-your-middle-name/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson19 min
  24. 240556 Start Strong, Finish StrongerTypically we start very excited about what's ahead; the new adventure, the new business opportunity. but when life gets messy, we retreat. Start strong, finish stronger. It's so easy to keep doing what you do when the feelings, emotions, and actions are all positive. We love a celebration, a party. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact    But what happens when it becomes messy in the middle. The messy in the middle is where we often face our challenges, road blocks, hurdles, speed bumps, pit stops, obstacles, detours and tests. Will you make it through? YES! Start strong, finish stronger. You an be too quick to halt progress when it gets messy. Think about being a mom. If you were to give up in the middle of being a mom, raising your child...that would be chaos. It's hard to even fathom. That messy in the middle is grooming you for greatness. When you start strong, you finish stronger! If you just had the beginning and the end, there wouldn't be anything to celebrate. The K.I.S.S. ~ Start strong, Finish stronger! God desires you to enjoy the blessings He gives you. Don't be tempted to hang it all up.  When the going gets tough, the tough get going. Start strong, Finish stronger. Philippians 1:6 "And I am certain that God, who began the good work within you, will continue His work until it is finally finished on the day when Christ Jesus returns. If you are tired of the mindset war, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!   If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!   Would love to hear what you are working on. Send your challenges and celebrations to yourbestselfie@createyournow.com   Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.  Watch CREATE YOUR NOW TV on YouTube. NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!    Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 http://sheownsit.com/when-failure-is-your-middle-name/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson9 min
NewerLoad more

Get the Pray app

Keep listening to Create Your Now Archive 2 with Kristianne Wargo on your phone, and pick up where you left off.

Download on the App StoreGet it on Google Play