Break the Cycle of Overthinking

Break the Cycle of Overthinking

October 25, 2026 · 7 min

In this episode of Unwind, we reflect on Philippians 4:6-8 and Paul's antidote to anxiety: pray with thanksgiving, receive God's peace, and turn our minds toward what is true, noble, and praiseworthy. Through Scripture, reflection, and prayer, we discover how replacing our spiraling thoughts with prayer and gratitude invites a peace that transcends all understanding. If you’re looking to deepen your faith through daily Scripture, guided prayer, and moments of quiet reflection, we invite you to explore more on the ⁠⁠⁠⁠⁠⁠⁠Pray.com⁠⁠⁠⁠⁠⁠⁠ app. Join Demi-Leigh Tebow as she helps you pursue God’s Word each day and discover additional resources designed to strengthen your walk with Christ. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

Demi-Leigh Tebow

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