The Next Right Thing with Emily P. Freeman

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The Next Right Thing with Emily P. Freeman

Emily P. Freeman

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  1. 4948: Receive the Waiting TimeAs we continue to make our way through an ever changing set of circumstances, the seasons will keep rolling on, bringing with them both dreaded and hoped-for hellos and goodbyes. You may be holding on to a hopeful vision for your future, but perhaps you're questioning what that means for today. What do we do while we wait for seeds to grow? Listen in. Find me on Instagram @emilypfreeman Download Transcript of this episode9 min
  2. 5049: CollaborateMaking the decision to move forward with an idea is hard enough, but one thing that can keep us feeling especially stuck is trying to move forward with a decision alone because we are afraid. When it comes to collaboration it takes a certain amount of courage to say yes to an invitation. But for some of us it takes courage in even greater measure to extend the invitation in the first place.   Links + Resources From This Episode:  Literary London on Simple  - episode 141  Literary London Interest Waiting List  At Home In The Worldby Tsh Oxenreider The Lazy Genius Goes to London Learn more about hope*writers Find me on Instagram @emilypfreeman13 min
  3. 5150: Go ForwardLast year I decided to enroll in grad school. But first, I lost sleep, asked everyone's opinion, and made myself crazy. Here's what happened next. Links + Resources From This Episode: Things Above Podcast The Apprentice Series by James Bryan Smith Visit hope*writers to learn more about our membership Find me on Instagram @emilypfreeman13 min
  4. 5251: Choose A PastimeIf you are feeling overwhelmed, carrying a heavy decision, or live with what seems to be a growing imbalance between the work you do during the week and the rest you're supposed to be doing on the weekends, choosing a pastime could be a worthy next right thing. Links + Resources From This Episode: Churchill's Tribute to King George VI Painting As A Pastimeby Winston Churchill Hearing Godby Dallas Willard Find me on Instagram @emilypfreeman17 min
  5. 5352: Grow as You GoDecision fatigue can creep into our life for any number of reasons, but one isn't as obvious as some others. When change rises slow or comes up from behind, it can turn your life a different color so gradually you don't realize it until you compare things to this time last year.  Discover what slow change might be happening within or around you and see if that might help clarify your next right thing. Links + Resources From This Episode: Episode 58 - Girls Night - My conversation with Stephanie May Wilson about life choices, decision-making, and more. The Holy Longing: The Search for A Christian Spirituality by Ronald Rolheiser Thanks @erinhmoon and @terrancedjackson for that delightful IG story review of The Next Right Thing! Find me on Instagram @emilypfreeman13 min
  6. 5453: Allow the Present to Be ImperfectThe rest from decision fatigue doesn't descend upon me when my work is finally finished. Instead, it comes slowly as I'm willing to allow the present to be imperfect.   Links + Resources From This Episode: Choosing Rest by Sally Breedlove Rhythms of Rest by Shelly Miller Simply Tuesday by Emily P. Freeman The Lazy Genius Podcast Episode 77: The Lazy Genius Rests The Next Right Thing Podcast Episode 40: Keep Your Rest Find me on Instagram @emilypfreeman14 min
  7. 5554: Find Someone to MotherIn a world that seems to only value a twisted kind of angular strength, let's find ways to receive the curves, to be nurtured by God and one another. Links + Resources From This Episode: The Ministry of Ordinary Places: Waking Up to God's Goodness Around You by Shannan Martin The Ministry of Ordinary Places - That post I mentioned I wrote because I can't stop talking about this book Episode 53: Allow the Present to be Imperfect Find me on Instagram @emilypfreeman12 min
  8. 5655: Learn to Walk in the DarkThere's a skill to walking in the dark: you have to go slow, trust what you know, and take it one step at a time. After the winds and rain of hurricane Michael knocked out power in the city, we navigated our way through our dark house, not a beam of light from a street lamp or a night light or even the moon. Whether darkness comes as an absence of light or a waning faith, the way to walk through it is by doing the next right thing. Links + Resources From This Episode: Ten Best Books I Read in 2017 Ten Best Books I Read in 2016 Ten Best Books I Read in 2015 Ten Best Books I Read in 2014 Learning to Walk in the Dark by Barbara Brown Taylor Four by Sleeping At Last Christa Wells on Instagram  Psalm 23 Find me on Instagram @emilypfreeman13 min
  9. 5756: Focus on OneFocus is hard because there's both so much going on and often not enough information. When you have a big idea but aren't sure where to start, listen in.    Links + Resources From This Episode: Cozy Minimalist Home by Myquillyn Smith The Nester Cozy Home Tour  - I'll be at the Greenville, SC stop on Nov. 4! Find me on Instagram @emilypfreeman18 min
  10. 5857: Don't Dread Your Weird LifeTo take action and make a decision requires something of you. But make no mistake — putting decisions off require something too, and that may be even more expensive.  Links + Resources: The Prayer of Saint Patrick What's your next right thing today? Share it using #mynextrightthing + tag @emilypfreeman! Find me on Instagram @emilypfreeman15 min
  11. 5958: Welcome SilenceIn 2012 singer John Mayer had surgery on his vocal chords and was ordered not to speak for two months or sing for six. His healing depended on his silence.  While his need was physical, perhaps silence is required for all kinds of healing: the wounds of the body and of the soul. Today's episode offers a short practice to help ease into silence, one small moment at a time. Links + Resources From This Episode: Shattered Dreams by Larry Crabb Psalm 62:5-6 (The Message) Episode 57: Don't Dread Your Weird Life Sharing Silence by Gunilla Norris What's your next right thing today? Share it using #mynextrightthing + tag @emilypfreeman! Find me on Instagram @emilypfreeman14 min
  12. 6059: Find A Quiet SpaceIt's possible to be surrounded by silence everyday and completely miss the point. It's also possible to lead a full, loud life and still receive the gifts God has to offer us in the pockets of silent time we can find. You can be busy and soulful at the same time. The key is in paying attention. Links + Resources From This Episode: Episode 58: Welcome Silence The Monthly Letter Let Your Life Speak: Listening to the Voice of Vocationby Parker Palmer Invitation to Solitude and Silence: Experiencing God's Transforming Presenceby Ruth Haley Barton Have  One Last Thing delivered to your inbox on Saturday mornings To Bless The Space Between Us: A Book of Blessingsby John O'Donohue What's your next right thing today? Share it using #mynextrightthing + tag @emilypfreeman! Find me on Instagram @emilypfreeman13 min
  13. 6160: Start Before You're Ready (PLUS A Big Announcment!)Starting before you're ready moving even when you're not sure where you're going is only possible when you have a next-right-thing mindset. Today I'll share a story from my own life and, in the process, offer what I hope will be as fun an announcement for you to hear as it is for me to give. Links + Resources From This Episode: The Weight of Glory by C. S. Lewis Episode 27: Stop Rushing Clarity Marie Forleo Seven Days of Still Moments The Quiet Collection Waiting List Simply Tuesday: My last book Blue Sky Period B J Novak talks about his creative process The Monthly Letter - sign up for first word news And here's that big announcement! The Next Right Thing: A Simple, Soulful Practice for Making Life Decisions by Emily P. Freeman20 min
  14. 6261: Look Back - How Reflection Can Help You Make Better DecisionsOur choices define our lives - not just the ones we're carrying now about our future, but also the ones we've already made in our past. Wouldn't we do well to bring them to mind and see what they have to teach us? In this episode I'll share my own simple rhythm of reflection in hopes that it could inspire you to come up with your own. Links + Resources From This Episode: Last week's Episode 60 + Big Announcement Earth Crammed With Heaven: A Spirituality of Everyday Life by Elizabeth Dreyer One Line A Day: A Five-Year Memory Book by Chronicles Book Staff Let Your Life Speak by Parker Palmer Seasonal Reflectional Lists Find me on Instagram @emilypfreeman And here's that big announcement from last week, just in case you missed it! The Next Right Thing: A Simple, Soulful Practice for Making Life Decisions18 min
  15. 6362: Sit Down on the InsideIf you want to find relief from seasonal anxiety, I would love to help.    Links + Resources From This Episode: The Quiet Collection for Christmas - Available through 12/11/18 The Ordering of Love: The New and Collected Poems of Madeleine L'engleby Madeleine L'Engle Find me on Instagram @emilypfreeman17 min
  16. 6463: Make RoomDuring Advent, it's true we wait expectantly. It's also true we're preparing for an arrival.  What does preparation look like for you today? Might it include creating some space? Making some room? Clearing some clutter - and not just the kind you can see? Links + Resources From This Episode: The Quiet Collection for Christmas - Learn more here Find me on Instagram @emilypfreeman Joy to the World8 min
  17. 6564: Acknowledge Your SoulWe don't want to wait until the other side of Christmas to finally pause and say, hello soul. I've missed you this month. Instead, we work to create space now. For a few minutes today, we'll make room, we'll take a moment to acknowledge our soul and remember the miracle of God With Us. Links + Resources From This Episode: Renovation of the Heartby Dallas Willard The Art of Everyday Living - Emily's keynote from The Breath and The Clay 2014 Tickets: The Breath and the Clay / March 22-24, 2019 / Winston-Salem, North Carolina Top Ten Books for 2018 Find me on Instagram @emilypfreeman11 min
  18. 66A Blessing for the New YearBefore you make any major decisions in the new year, here's a 3 minute blessing to start things off.3 min
  19. 6765: Take Off Your CrownOne question can make the difference between living with all consuming daily stress and a lighthearted sense of hope.  Links + Resources From This Episode: The Welcoming Prayer by Father Thomas Keating Things Above Podcast by James Bryan Smith Preorder The Next Right Thingbook - coming April 2! Luke 17: 20-21 Find me on Instagram @emilypfreeman10 min
  20. 6866: Don't Let the Ending Define the Whole StoryWhen an ending is difficult, it's easy to color the entire reality through the lens of how it ended, whether it's a relationship, a job, a dream project, or a life. The ending does not get to define the whole story. Maybe it's time to take back the narrative. This could be a life-giving part of your healing. This could be your next right thing. Links + Resources From This Episode: Budder on Emily's Instagram Stories Psalm 37: 23-26 Psalm 27:14 A Million Little Ways: Uncover the Art You Were Made to Live- ebook sale on 1.59! Find me on Instagram @emilypfreeman16 min
  21. 6967: Wait Now GoSo much of our lives are filled with waiting but no one really ever teaches us how to do it. How do we know when we need to wait? How do we know when it's time to move? There's several kinds of waiting, today I'll share four: the kind we talk about, the kind we don't talk about, the kind that sneaks up on you, and the kind that needs to stop. Links + Resources From This Episode: John O'Donohue Episode 65: Take Off Your Crown hope*writers: If you're a writer who's been waiting to take your writing seriously, let today be the day things change. Open through 1/25 Find me on Instagram @emilypfreeman13 min
  22. 7068: If You're Afraid of Making the Wrong DecisionIf your fear of making a wrong choice is keeping you from making any choice at all, this episode offers 3 simple things to remember. Links + Resources From This Episode: Episode 05: For the Love of Good Change with Jen Hatmaker A Million Little Ways by Emily P. Freeman Order The Next Right Thing: A Simple, Soulful Practice for Making Life Decisions on Amazon, Barnes & Noble, Books-A-Million Find me on Instagram @emilypfreeman13 min
  23. 7169: Tell SomeoneOne life-giving choice I've made when I'm feeling overwhelmed with indecision is to decide not to walk through it alone. Links + Resources From This Episode: Episode 49: Collaborate Laura Tremaine's 10 Things to Tell You Episode 33: Gather Co-Listeners Sign up for One Last Thing:a relentlessly helpful and mercifully short Saturday email Find me on Instagram @emilypfreeman11 min
  24. 7270: The Best Time to Make A DecisionBeing a good decision maker has a lot to do with timing. When is the best time to make a decision? Research has some actual answers. Listen in. Links + Resources From This Episode: Do You Suffer From Decision Fatigue?- John Tierney for The New York Times Magazine Extraneous Factors In Judicial Decisions Episode 33: Gather Co-Listeners The Next Right Thing book coming April 2! Pre-order on Amazon+ Barnes & Noble Find me on Instagram @emilypfreeman12 min

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