The Focused Mindset
16 Ten Years After School Counseling With Aimee, Listening to Understand
Episode · 44 min · August 27, 2020
About this episode
School Counseling was a part of Aimee's journey through childhood. A decade after I counseled her and her sister, I get to have a conversation about her growth in spite of their trials. Talking about it gives her focus and strength. Find out how getting social and emotional help moved her towards healing, and how it
can help your family as well. You are never alone in your parenting journey. Join our community here and get a free download today. Go to https://www.thefocusedmindset.com/kids-coaching to learn more about Cher Kretz and the supportive services she offers. To learn about support options for your child click here. The Big Life Journal will help your child build resilience and a positive mindset to build confidence. Use this linkhttp://biglifejournal.com/?aff=1186 to connect to this affiliate partner and get super deals.
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View all- 11 Building Strong RelationshipsYou've been upgraded to Parenting 2.0 because new times require a new mindset; The Focused Mindset. In this episode, find out how I learned that all my preparation meant nothing with out building a connection. You will get the power-up you need to bring your best self to your home, and to those you love. Learn more at www.thefocusedmindset.com. To leave me a personalized message simply click on About>Contact me. Get your free download The Good Vibes Evaluation that will help you build connections with he right attitude with you family. With the download, you will join The Focused Mindset community and never feel alone in your parenting journey.
- 22. Do Less and Get More and Lower Your StressWith all that your are doing in your home the stress and anxiety can be overwhelming. But if all family members take ownership of their own work and activities things will be different. Here you will learn practical steps to lessen your load while teaching kids to gain responsibility and take ownership. Learn more by visiting www.thefocusedmindset.com Click on the about>contact me to leave me a personal voicemail or email message. Stay connected by joining the community today at: https://thefocusedmindset.ck.page/ffe3a2b5e1 New times require a new mindset; The Focused Mindset.
- 33 You Say You Can't, But You CanIf you tell yourself you can't do something, watch out! Your mind may start to actually believe it! You and your kids can move from being stuck to being unstuck. Even when your family is "stuck" at home, you don't have to be stuck in your life. New expectations requires a new mindset; The Focused Mindset. Learn more now at www.thefocusedmindet.com To contact me click: About>Contact Me. Download your copy of the Good Vibes Self-Evaluation written for you by Cher Kretz to help you be the best parent you can be each day.https://thefocusedmindset.ck.page/ffe3a2b5e1
- 44. What is The Focused Mindset?The Focused Mindset is a way of approaching life based on how our mind works. On this episode find out why your child hears YOUR voice above any other's. The way the mind hears the parents voice even when they are not with them makes all the difference when it comes to parenting. you see, It's true! The things we choose to focus on becomes our reality. You can develop the Focused Mindset to help you bring your best self to your home and to those you love. Get a free download to help you evaluate yourself in order to be your best self for your family by clicking here: https://thefocusedmindset.ck.page/ffe3a2b5e1 And find out more by visiting www.thefocusedmindset.com
- 55 Listen! Kids Are Saying More Than It Seems (Solution-focused Parenting)Everybody says things they don't mean when they are upset. "Im never talking to you again." "I hate you." "I should beat them up." When your child say these kinds of things how do you react? In this episode we find out how to approach the all or nothing type of communication and learn how to find out what is really the problem so you can help your child take a breath, relax and find solutions to problems all on their own. Being proactive is a choice and having A Soluton Focused Mindset will make all the difference. Learn more at www.thefocusedmindset.com and leave Cher Kretz a personal message by clicking About>Contact Me Never feel alone in parenting by joining The Focused Mindset community here: https://thefocusedmindset.ck.page/ffe3a2b5e1
- 6#6 Bring Sunny Vibes Into The Next Season Of Your LifeLet's explore how you can create good vibes around you where ever you go and in whatever space you're in no matter what is happening in the world around you. By unpacking what it really means to have good vibes you will discover an entirely new way to influence your world. Begin your day by deciding what mindset you will adopt. Then notice your vibe throughout the day to see powerful results. Learn how using a self evaluation tool can help the seasons of your life to be filled with sunny, warm vibes that will last. Download your FREE 7 DayGood Vibes Self Evaluation by clicking the link: Cher Kretz brings 20+ years of experience right to you with solution-focused products and coaching services. Follow links to learn more! Bit.ly/cherkretzinfo Blog: www.thefocusedmindset.com/blog-by-cher Instagram: Cher The Focused Mindset Is Solution Focused Coaching with Cher right for you? Book a free discovery call today at Cher Kretz Discovery Call Access Website: www.thefocusedmindset.com Leave me a question here CONTACT CHER and your topic may be the next one on Parenting With The Focused Mindset. www.thefocusedmindset.com/contact GPS Life Solution Focused Journals on Amazon The Big Life Journal Prodcts help kids grow in strength. Click affilate link here to see them all. Thank you for listening. Feel free to share this episode. Until next time, Keep in touch, and take care.
- 77 April Roga on Lovingly Parenting Your Autistic ChildFree SEL Lessons Click Here: https://thefocusedmindset.ck.page/3c135261b2 Parenting can be lonely and sometimes you miss having actual adult conversations. Most of the time internet groups lack the authenticity to develop real friendships. But it doesn't have to be that way. My guest April Roga has a passion for both helping parents who need connection and real support. She is a live streamer and a parent to her special needs son and she connects people together online to have real talk and build lasting friendships. That is what the Netfriending Movement is about and in this episode you will learn about the power in parents opening their heart to a new way of looking at parenting. Find out more at Netfriending.com Come find out more about Cher Kretz at www.thefocusedmindset.com and to leave me a personal message click About>Contact Me Join my discussion on this topic and get my calendar of events by clicking right here Cher's IG: Cher The Focused Mindset Cher's Facebook: Cher The Focused Mindset
- 88 Dr. Joelle Hood on Mindfulness, Empathy and ConnectionStrengthen you heart and mind by listening to Dr. Joelle Hood talk about mindfulness and the steps you can take to have peace every day, in spite of what is going on around you. Want to learn more? Go to www.joellehood.com and visit her resource page: https://thrivingyouniversity.com/resourses/ Jump over to to Joelle's Facebook https://www.facebook.com/groups/ThrivinbYOUniversityTheTHRIVETribe/ to be a part of her inspirational Facebook group. How has this impacted you? Leave a voice message or a email for Cher Kretz at www.thefocusedmindset.com/contact To contact me on through the website click on about>contact me and you can leave a voice message or an email message. And don't forget to get your free Good Vibes Self Evaluation download by Cher Kretz so that you can create positive energy around you every day. https://thefocusedmindset.ck.page/f15dd6607f
- 99 Dr. Linda Metcalf on Solution Focused Mindset ParentingYour kids will WANT to do their best and believe in themselves using the Solution Focused approach in parenting. With a few tiny changes to your approach and communication, you can get much better results. You will build a trusting relationship with your kids and watch as they decide to do their best on their own. They will know your care, trust you, and have a close relationship built on mutual respect. The Solution Focused approach is like magic but it needs to be practices on purpose. Dr. Linda Metcalf can be found at www.metcalfconsulting.org and listen to and subscribe to her podcast: Solution Focused Schools Unlimited Linda's upcoming conference can be found at www.schoolconferance.wordpress.com Oct 2,3,4 2020. Cher Kretz will be a speaker at this conference on Oct 3 so look it up and join in. Now it's time to have YOUR voice heard. Cher Kretz is listening to your stories and questions about how to approach parenting with a solution focused mindset. Contact Cher Kretz now and find her at www.thefocusedmindset.com and go to About>contact me to to have your voice heard. Moving through 2020 with confidence and strength takes a clarity. Learning and practicing The Focused Mindset will help you. I want to give you the tools to help you so right now I am offering a free download that will help you evaluate your vibes throughout the day and adjust them to be your best self and get the best out of those around you. Your vibes are in your control. Click here to get your free download today https://thefocusedmindset.ck.page/ffe#a@bFe1 YOU are a part of the growth of The Focused Mindset. To leave a review and subscribe to this podcast click right here and go to ratings and reviews.
- 101 Black Mom, 1 White Mom, Racism and Change with Coach TeiaListen to black entrepreneur, life coach, and mother Coach Teia www.coachteia.com share her story of how her family has been directly affected by racist actions of those in authority including the police and teachers. She used those moments to help her family rise above the hate so the next generation can love ALL people regardless of color. Learn priceless lessons on how to make lasting change in order to create a future we want for our kids, free of bioses and racism. Teach your child resilience and acceptance by purchasing the BIG LIFE JOURNAL today. Don't miss one day of building their personal strength and confidence! I want to hear from YOU. Leave me a message at https://thefocusedmindset.com/contact and leave me a voice message or email about your experience. I may feature you in an upcoming podcast.
- 11Failing Forward With A Solution Focused ApproachFear of failure is a normal feeling. Parents have fear that their kids will not be prepared. Kids have fear they will let down their parents. Hear about one of my solution focused sessions with a boy and his mother and how they began to fail forward. In this episode we will reframe the fear of failure in order to be solution focused in spite of fear and always start again. We will find out how failing is not to be feared, rather it is your building block to success. Failing forward is how we learn. Let's talk about how to deal with failure to have the right mindset and move forward. As promised, here are your helpful links and numbers: National Suicide Prevention hotline: 1-800-273-8255 BIG LIFE JOURNAL link to get your own https://biglifejournal.com/?aff=1186 Contact me: www.thefocusedmindset.com/contact I created a free journal page JUST FOR YOU! Download your free Good Vibes Daily Evaluation right here. You are never alone in your parenting journey!
- 1212 Virtual Learning and Your ChildLet's discuss distant learning, on-line learning and remote learning. Many students are starting the new school year remotely this year. Although it wasn't by choice, we can choose how we react to it. Learn how to create strong bonds and a good relationship with your child's teacher. Help your child learn how to be engaged with their teacher in order to grow and learn. You can move into this school year with confidence! As promised, you can download my free download The Good Vibes Checklist right here to help your family have the right attitude moving forward. If you want to use the Big Life Journal like I do to help your child build self confidence and resonance you can use my affiliate link to get a super deal. Click right here for details. For coaching options for your entire family hop over to the website www.thefocusedmindset.com You are never alone in the parenting journey! Join Cher's Facebook group, visit The Focused Mindset FB Group
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