The Focused Mindset
You've found the best show for solution focused families. Raising kids today means facing a brand new reality with all the same parenting demands. Ready or not, you're upgraded! Here we discover solutions, share stories and create
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connections to bring focus to your every day life. Get the up-grade you need to bring your best self to your home and to those you love. I'm a School Counselor and Solution Focused Coach bringing you The Focused Mindset.
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- 2525. Growing in Grace With A Solution Focused MindsetHow we approach our mistakes and challenging times is the difference between feeling defeated and feeling empowered. Giving grace on ourself and others is the key. Listen and learn why. Find out more at www.thefocusedmindset.com Join The Focused Mindset Community for free and recieve free downloads and solution focused parenting tips monthly. Go to https://www.thefocusedmindset.com/joincommunity The Big Life Journal is a wonderful gift for your child. Use my affiliate link or click HERE to browse all their products. Your purchase will help support The Focused Mindset at no extra cost to you. http://biglifejournal.com/?aff=1186 This episode includes a portion of Season 1 episode 11 Failing Forward. You may listen to episode 11 to hear it all. The Solution Focused approach to family life will help each family member focused on strengthening the one thing they can control, themself. Having The Focused Mindset means we commit to living with a VIBE that is VALUE DRIVEN INQUISITIVE BOLD ENJOYING LIFE learn more at www.thefocusedmindset.com FB group: Solution Focused Families
- 2626. Andy Mcneilly on Connecting With Your Kids Solution FocusedAndy Mcneilly, author of Connecting With Your Kids shares practical solution focused advise on how to keep families close. He teaches his strategies to parents and educators in Australia where he lives, and now brings his knowledge to you. Find out more at andymcneilly.com.au Join the focused mindset community and get your FREE DOWNLOAD of The Good Vibes Worksheets. Find our more at www.thefocusedmindset/joincommunity Get The Big Life Journal and all their products right here. When you use my affeilait link here you are supporting this show at no extra cost to you. The Big Life Journal is the best kids journal that teaches self confidence. http://biglifejournal.com/?aff=1186 Like what you hear? Leave an Apple review by going t you library, clicking on your subscription and look for where you see the stars. You can leave a written review right there. To learn more about The Focused Mindset or our our Facebook group Solution Focused Families go to www.thefocusedmindset.com
- 2727. Confronting Confirmation BiasConfirmation Bias can work for us or against us. Leadership means we choose what we focus on in order to confirm exactly what we want our future to look like. Get you child Big Life Journal today. A gift that gives them a love for journaling and learning. Use this affiliate link to check out all the product to find the one that is best for you.http://biglifejournal.com/?aff=1186 With The Focused Mindset you are never alone. Join the Focused Mindset Community today Be the first to get access to my new course Conversations That Empower by getting on the pre order list.Click here to learn more.
- 2828 Dr. Laura Jaget On Respectful Proactive ParentingDr. Laura Jaget is known for her YouTube mominars that teach life skills in just a few minutes. She shares with us how important the role of a parent is and how we can rase kids that are confident. Learn more at www.howtolife.com To get on the list for Cher Kretz mini course Conversations That Empower click here. You will learn solution focused strategies that will transform every conversion into one that makes an impact. www.thefocusedmindset.com/empowered The Big Life Journal is a wonderful gift that will teach your child life skills that bring confidence. Get yours today using our affiliate code http://biglifejournal.com/?aff=1186 You are never alone with The focused Mindset. Join the community today at https://www.thefocusedmindset.com/joincommunity
- 2929 Solution Focused Attitude Of GratitudeThanksgiving is a time to be reminded of the things we are thankful for. Yes, 2020 brought us unexpected challenges but that shouldn't stop you from having a thankful solution focused mindset. May this special mid week episode bring you an attitude of gratitude. Shopping? Get your child the Big Life Journal. Use my affiliate link to shop for all their growth mindset products and support this podcast when you do. http://biglifejournal.com/?aff=1186 You are never alone with The Focused Mindset Community. Join and get access to free content and always be informed of what's new. www.thefocusedmindset.com Are you on Facebook? Find us @thefocusedmindset or join our group Solution Focused Families
- 3030. Dr. Ben Furman on Solution Focused DisciplineHave you ever heard, "That child needs a good spanking" and you think there must be a better way? Let's explore why many forms of punishment don't produce lasting results and find out what we can do instead. There are so many skills kids need to learn. Psychotherapist Dr. Ben Furman www.benfurman.com gives a path toward success using the Solution Focused Approach. Big sale on The Big Life Journal and all their family fun products going on right now. Check it out here to use my affiliate link and support this podcast. http://biglifejournal.com/?aff=1186 Welcome to The Focused Mindset Community. To get tons of resources made just for you click here. https://www.thefocusedmindset.com/joincommunity Conversation skills are learned not something your born with. I created Conversations That Empower to help anybody learn the skills of conversation that will make an impact. Get on the list today to get early access to this powerful resource. www.thefocusedmindset.com/empowered
- 3131. When Fear and Worry Feels So RealFear, worry, anxiety. Nobody wants to feel this way, but from time to time we do. Let's explore some practical ways to face these emotions and loosen the grip it may have in your life. Get access to the power packed mini course Conversations That Empower by Cher Kretz by clicking right here or visit www.thefocusedmindset.com/empowered. The Big Life Journal is a wonderful gift for any child that will teach resilience and journaling all in one. Visit my affiliate page to check out all their products. When you buy using this link you are supporting this podcast The Focused Mindset at no additional cost to you. Thank you for your support. Join The Focused Mindset Community and get tons of free solution focused information and downloads. You are never alone with The Focused Mindset. Find Cher Kretz exclusive group on Facebook at Solution Focused Families and apply today. For more information on coaching services visit www.thefocusedmindset.com
- 3232. Erik Wagter on Making Challenging Behavior DisappearMeet the founder of Expert Family Coaching out of The United Kingdom. Erik Wagter gives us solution focused advise and shares the key to unlocking what you child really needs when they are having the most challenging behaviors. Go to www.expertfamilycoach.com to learn more. Join the Focused Mindset Community at www.thefocusedmindset.com/joincommunity Does your child need to learn the skill of never giving up? Get The Big Life Journal today. When you shop The Big Life products using our code you are supporting this show at no extra cost to you. Check out the holiday discounts at http://biglifejournal.com/?aff=1186 Thank you for listening! Don't forget to subscribe and if you know somebody who can use information like this, feel free to share this episode on social media or email. And we appreciate reviews on Apple so we can continue to have amazing guests like Erik Wagter in the future. Solution Focused Families Facebook Group is where families share ideas, stories and learn skills. Come visit us today.
- 3333 Giving and Receiving With Grace With Your FamilyTeach your child how to give gifts and how to receive them in a gracious way so you can stop saying "Remember to say thank you!" forever. Get your free download: 45 Holiday Traditions and Projects that will work in todays world. Click here to get access to December Focus newsletter that includes you free download. Don't miss out! Get it today. The Big Life Journal is the one gift you can give your child that will teach resilience and journaling in a fun age appropriate way. Use my affiliate link and support this podcast at no extra cost to you. http://biglifejournal.com/?aff=1186 Want to know more? Check out www.thefocusedmindset.com Join The Focused Mindset Community today for ongoing solution focused support and information.
- 3434 Elliott Connie on Reaching Your Full Potential With A Solution Focused MindsetBe reminded of what really matters and hear real talk from Solution Focused Brief Therapy expert and host of The Details With Elliott and Adam podcast, Elliott Connie. Learn more at www.elliottconnie.com Welcome to The Focused Mindset community. Learn more at www.thefocusedmindet.com and get your free download full of fun ideas to keep your family close along Cher Kretz's Monthly Message when you do. To get connected with The Focused Mindset and Cher Kretz click here Help your child build lasting confidence by getting them THE BIG LIFE JOURNAL and explore all their products by using The Focused Mindset's link. Thank you for your support of this podcast. Remember to leave a written and star review on Apple Podcasts to help this podcast reach more families.
- 3535 Communication That Creates ConnectionsI learned the key to building strong relationships and in this episode I share the story of how I did. The truth is communication skills is something that is learned, not something you are born with. Listen how my journey has helped me communicate better and learn how the same Solution Focused methods can help you. The learning course: Conversations That Empower pre sale list is available now. Your free VIBE checklist pin up and self evaluation is waiting for you right now so CLICK HERE and get on the pre-sale list for Conversations That Empower. Link: https://thefocusedmindset.ck.page/58130c95bd You are never alone with The Focused Mindset Community. Join today and get my Monthly Message filled with tons of free Solution Focused knowledge and downloads Link: www.thefocusedmindset.com/joincommunity The Big Life Journal is offering a discounted New Years Pack for your family including The Family Goals download. Shop for The Big Life Journal products using this affiliate link: http://biglifejournal.com/?aff=1186 and you will support this podcast at no extra cost to you. Thank you for listening! Your support is the reason I can continue to put out episodes. Providing an Apple star and written review helps grow the show and means so much. I read every single one so please you tell me what made an impact on you. Use this link and look for the star review area to offer a review today. Review Page
- 3636 Special Episode: Helping Parents Provide Support NowYou are the most important example for you child. But with the events of Jan 6 2021, along with us continuing to roll with the punches of the pandemic... It's a lot! It can be difficult to know how to help our kids make sense of it all. Today we take a break from our regular program to talk about these issues and face them head on. To read the entire article mentioned go to Catalyst Resources For Responding To Events Of January 6 2021 Thank you Kara Lubin for your post on Facebook and your inspiration. For more go to 100club.com Join The Focused Mindset Community for ongoing solution-focused resources and support www.thefocusedmindset.com
- 3737 Holding On To HabitsConversation skills are so important in today's world. Habits you learned growing up may stop you from having real connection with those you talk to. Left unchecked, you may teach your children the same habits. Today we identify the conversation pitfalls that don't serve you, and focus on the ones that do. Conversations That Empower is a course that teaches 5 easy to practice stratageis to help every conversation have a positive impact. It includes audio and video training by Cher Kretz and guided practice to make it stick. Get on the pre-sale list today and get free added downloads to help you every step of the way. https://www.thefocusedmindset.com/empowered The Big Life Journal will help your child grow in confidence and strength. Use my affiliate code to shop for the many Big Life Journal products and support this podcast at no additonal cost to you. The child in your life is going to love it! http://biglifejournal.com/?aff=1186 Learn more or contact Cher Kretz at https://www.thefocusedmindset.com
- 3838 When Silence is LoudEnjoy the silence. When you look to fill every space with sound you miss out on the opportunity to hear what is in another person's heart. For more, get the course Conversations That Empower. When you use this link you will get the added good vibes self evaluation and poster download absolutely free. Learn research based conversation strategies that will help you transform every conversation into a memorable moment. Click here to get Conversations That Empower https://thefocusedmindset.ck.page/58130c95bd Want more? Visit www.thefocusedmindset.com You are welcome to join The Focused Mindset Community. Get ongoing free Solution Focused resources sent right ot you when you need it most. Go to https://www.thefocusedmindset.com/joincommunity Im in afiliate partner with The Big Life Journal. Shop using this link to help support this program at no extra cost to you. http://biglifejournal.com/?aff=1186
- 3939 Joy in the Junior High Years with Teacher, Deborah HewettPower struggles and miscommunication does not have to be your fate when your child is in junior high. Connection and support is more important than ever in these years. Deborah Hewett is a junior high teacher who really gets how to help them participate in school, and in life. Listen in on this impactful conversation. Get Conversations That Empower today and get your FREE good VIBE download to help you be your best self in your home and with the people you love. Learn more at www.thefocusedmindset.com/empowered You are never alone with The Focused Mindset Community. Join and get monthly free solution-focused resources and support. www.thefocusedmindset.com
- 4040 Real Listening For Peace in Your FamilyWith social unrest in the world and in families the one super power you have is to LISTEN WITH PURPOSE. When you really hear what they are saying you build a lasting relationship of trust. Let's explore how you can fine tune your listening habits today. We highlight lessons learned from Chris Voss in Never Split the Difference Conversations That Empower is the complete guide to solution-focused conversations. CLICK HERE and get all the information and a FREE DOWNLOAD of the Good Vibes self-evaluation and checklist. Be ready to make an impact in your conversations and get yours today! https://thefocusedmindset.ck.page/58130c95bd You are never alone with The Focused Mindset Community. To learn more go to www.thefocusedmindset.com Have you been looking for an interactive journal for your child? Click here or the link below to get access to The Big Life Journal Products. Use this affiliate link when you shop and you will be supporting this show at to extra cost to you. Thank you for listening. I want to hear from YOU. What is your biggest challenge? Please leave me a written or audio message. Your question may be features on an upcoming episode of Parenting 2.0 https://www.thefocusedmindset.com/contact
- 4141 Farrah Churchill Inspires! Its Not Just Zumba, Its Following Your PassionSelf doubt can stop you from making the impact you were meant to make in this world. Find your passion and take steps forward. Let Farrah Churchill tell you about how she did just being a busy and dedicated mommy. Find her on Facebook today and moms can join The Babe Cave group for ongoing support and Zumba classes. Conversations That Empower is the complete guide to solution-focused conversations. CLICK HERE and get all the information and a FREE DOWNLOAD of the Good Vibes Self evaluation and checklist. Be ready to make an impact in your conversations and get yours today! https://thefocusedmindset.ck.page/58130c95bd You are never alone with The Focused Mindset Community. To learn more go to www.thefocusedmindset.com Have you been looking for an interactive journal for your child? Click here to get access to The Big Life Journal Products. Use this affiliate link when you shop and you will be supporting this show at to extra cost to you. Thank you for listening. I want to hear from YOU. What is your biggest challenge? Leave me a written or audio message. Your question may be features on an upcoming episode of Parenting 2.0
- 4242 Empowering with Validation and a Solution Focused MindsetYour opinion matters. Your child will remember your words. So that's why you should find opportunities to build them up. As we continue with our Conversations That Empower series lest explore the right ways to validate our family members. The guided course Conversations That Empower is available to you! Podcast listeners get extra downloads and savings so use this link to get your copy today. www.thefocusedmindset.com/empowered In a world where communication has shifted, learning and teaching conversation skills is more important than ever. That's why this course is discounted to less then you would pay to take you family out to eat and will take less time to complete than watching a movie. The pay off? What you will learn will help you now and for years to come. Get Conversations That Empower You Tube: Cher The Focused Mindset Instagram: Cher The Focused Mindset Facebook: Cher The Focused Mindset Facebook Group: Solution Focused Families Linkedin: Cher Kretz Cher"s Blog: www.thefocusedmindset.com/blog-by-cher Learn more at www.thefocusedmindset.com
- 4343 Solution Focused Mindset Parenting FB interview by DMD Lifestyle founder Curtis Webster JrCurtis Webster Jr interviews Cher Kretz. Listen to the discussion about how to help your child feel like they have some power without giving away yours. Get the powerful course Conversations That Empower today! March discount is available for you right now. Want more? Use this link to get free content and Vibes Self Evaluation tool. Watch the full interview at Parenting 2.0 The Focused Mindset Facebook page. https://www.facebook.com/Thefocusedmindset/posts/253566123027792 Learn more at www.thefocusedmindset.com
- 4444 Joy of Play 7 Days, 7 MinI remember the last time I truly played on the playground. Do You? Let's remind ourselves together of the benefits of play and how to bring a playful attitude into each day. There are more helpful tips and fun stories waiting for you at www.thefoucsedmindset.com and join the community where you will get discounts on my products and free monthly downloads for you and the family. You are never alone with The Focused Mindset Get Conversations That Empower today and use this link https://www.thefocusedmindset.com/empowered for podcast listeners to get some extras added to your order.
- 4545 Going Back To School Walking ForwardI witnessed the single best example I have ever seen of a group collectively moving forward through fear to the other side. It happened when we went back to school after the year unexpected time off campus. It made me realize what we are all capable of when we walk to the other side of nervousness. Learn more: www.thefocusedmindset.com Join the Focused Mindset Community and right now you can get a free checklist on how to help kids cope with anxiety and how to help your child with self care. My monthly focus letter will come straight to you and you will get all the information to make sure you are ready to be a solution focused family. Ready for your child to grow their self esteem through journaling? Check out the Big Life Journal and all their products. Use this link to shop and you will be supporting this show Listening on Apple? Don't for get to leave a written review if you like what you heard. And feel free to share this program. Get your copy of Conversations That Empower now ON SALE to celebrate the launch. Dont miss out on the savings on this life changing conversation course. Learn more at www.thefocusedmindset.com/empowered
- 4646 Dream Big and BelieveIn this episode you learn the power of dreams and how important it really is to watch what you say to others. If you are privileged enough to have another person share with you their dream, take that seriously. You don't want to be like Mr. Marcos. Learn the skill of amazing conversation with Conversations That Empower. This mini course by Cher Kretz is created to help you have tough conversations with ease and always know how to say what needs to be said. Get your copy now at a special discounted cost. Get your free self evaluation and good vibes checklist today as your gift for being a podcast listener. Thank you for joining us here and don't forget to leave a review so we can reach more families.
- 4747 Walking Forward Into The Unknown Preparing to Be Back In The SchoolSometimes our fears get in the way of us achieving our goals. Sometimes our kids have fear that stops them from moving forward. So let's talk about how we can stop our fear from sabotaging us. Let's commit together to walking forward. Pick up your copy of Conversations That Empower today. This is a mini course I created packed with tips and tools to help you communicate with those you love. Don't let a minute go by in silence when there you could be communicating instead. Now is the time! You get both audio and video training, workbook pages and a 30 guided journal. You will be ready for any tough conversation with Conversations That Empower Does your child need to learn how to keep going through hard times? Use my link to get The Big Life Journal for them today. Learn more at www.thefocusedmindset.com.
- 4848 No More Doom-surfing and Doom-scrolling 7 days of 7 min podcastsHave you picked up the bad habit of doom-surfing in the past year? Do you get caught in a loop of looking at negative or fear based media? Or do you feel worse about yourself after looking at media because you don't feel adequate? Well, you are not alone. Due to covid, this is more common than you think. Now is the timed to get your scrolling in check and explore positive people and pages you can follow going forward. Learn more at www.thefocusedmindset.com Find like minded solution focused families to uplift you in my Facebook group Solution Focused Families. Join me there!
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