Dr. Ashley Lucas, "5 Steps to Reset the Scale," is the owner, founder, and advisory consultant for PHD Weight Loss and Nutrition.

Dr. Ashley Lucas, "5 Steps to Reset the Scale," is the owner, founder, and advisory consultant for PHD Weight Loss and Nutrition.

July 11, 2026 · 20 min

Dr. Ashley Lucas is the owner, founder and advisory consultant for PHD Weight Loss and Nutrition. She has over 15 years of experience in the field of nutrition and metabolism. In her mid 20s, she retired from her career in professional ballet. Dr. Ashley Lucas hosts a weekly podcast, "The Dr. Ashley Show," that is designed to help people truly transform their lives.

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