Boundaries: What the Bible Says (And Where You Need Them)

Boundaries: What the Bible Says (And Where You Need Them)

October 22, 2026 · 49 min

Where do you need boundaries in your life?

Maybe in a relationship, with what you eat or watch, or perhaps you're taking on too much responsibility and need more time to rest.

Boundaries are a popular topic these days, but we don't always stop to consider where we need to apply them in our own lives.

In this episode of Hope Talks, Haley and Dustin explore the biblical foundations of boundaries, what they are (and aren't), and why they can be so difficult to set and maintain.

They also walk through several areas of life to help you consider where you might need better boundaries—with work and rest, what you consume, and the words you speak.

It's a practical and encouraging conversation on how healthy boundaries can strengthen your relationships, protect your well-being, and help you grow in your walk with the Lord.

Subscribe to the podcast and tune in each week as Haley and Dustin share with you what the Bible says about real-life issues with compassion, warmth, and wit.

So you have every reason for hope, for every challenge in life. Because hope means

everything.

Hope Talks is a podcast of the ministry of Hope for the Heart.

Listen in

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Hope for the Heart resources

Get our Keys for Living book, Boundaries: How to Set Them–How to Keep Them – https://hopefortheheart.org/store/product/boundaries

Get our new resource, Growing in Gratitude: A 31-Day Journal, here: https://hopefortheheart.donorsupport.co/page/gratitude

Connect with Hope Talks on social!

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Learn more about the ministry and resources of Hope for the Heart: https://www.hopefortheheart.org/

Learn more about Hope Talks and catch up on past episodes: https://www.hopefortheheart.org/hopetalks/

Want to talk with June Hunt on Hope in the Night about a difficult life issue? Schedule a time here: https://resource.hopefortheheart.org/talk-with-june-hope-in-the-night

God’s plan for you: https://www.hopefortheheart.org/gods-plan-for-you

Give to the ministry of Hope for the Heart: https://hopefortheheart.donorsupport.co/page/hope-talks

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Bible verses mentioned in this episode

Proverbs 8:29 — “...he gave the sea its boundary so the waters would not overstep his command, and when he marked out the foundations of the earth.”

Acts 17:26 — “From one man he made all the nations... and he marked out their appointed times in history and the boundaries of their lands.”

Mark 1:38 — “Let us go somewhere else—to the nearby villages—so I can preach there also. That is why I have come.”

1 Corinthians 10:23 — “‘I have the right to do anything,’ you say—but not everything is beneficial. ‘I have the right to do anything’—but not everything is constructive.”

1 Corinthians 6:12 — “‘I have the right to do anything,’ you say—but not everything is beneficial... but I will not be mastered by anything.”

Proverbs 4:23 — “Above all else, guard your heart, for everything you do flows from it.”

1 Corinthians 6:19–20 — “Do you not know that your bodies are temples of the Holy Spirit...? Therefore honor God with your bodies.”

Psalm 141:3 — “Set a guard over my mouth, Lord; keep watch over the door of my lips.”

Ephesians 4:29 — “Do not let any unwholesome talk come out of your mouths, but only what is helpful for building others up.”

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Hope for the Heart is a worldwide biblical counseling, coaching, and caregiving ministry founded by June Hunt in 1986. We’re passionate about helping people