Mental Health: How to Manage Your Thoughts & Emotions with Philippians 4:8

Mental Health: How to Manage Your Thoughts & Emotions with Philippians 4:8

May 14, 2026 · 1 hr 5 min

In this episode, Haley and Dustin talk about how to care for your mental health in a practical, biblical way. They unpack key principles about your thoughts and emotions, address common misconceptions that keep us stuck, and walk through Philippians 4:8—showing how each word of the verse can help you manage anxious or overwhelming thoughts.

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Hope for the Heart is a worldwide biblical counseling, coaching, and caregiving ministry founded by June Hunt in 1986. We’re passionate about helping people