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Coping Part 1: Processing your emotions
GRIT: A podcast about life and the long haul

Coping Part 1: Processing your emotions

Shamichael Hallman

Episode · 16 min · August 6, 2020

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More from GRIT: A podcast about life and the long haul

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  1. 1Building your resilience toolkit18 min
  2. 2Coping Part 2: Solving your problems15 min
  3. 3Coping Part 1: Processing your emotions16 min
  4. 4How to move past failure15 min
  5. 5What to do when adversity comes18 min
  6. 6What is resilience?16 min

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