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Create Your Now Archive 7 with Kristianne Wargo

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Create Your Now Archive 7 with Kristianne Wargo

Kristianne Wargo

Create Your Now (Archive 7) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset, and

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balanced daily living. We promise according to our hopes; And perform according to our fears! This 7-day a week podcast will empower and encourage you to rediscover, rejuvenate, and renew who you are in mind, body, and spirit. Topics include healthy living, work-life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties, and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!

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  1. 4572220 Reconnect with Your SpouseWhat do football and marriage have in common? The game is won with the connection and so is marriage. Reconnect with your spouse and reignite the passion. If you are married, your everyday Super Bowl is your marriage. But unfortunately, we do not put the time and practice in to win the everyday Super Bowl. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT We let life happen and react accordingly to our moods and feelings, which all can mislead us. Do you think Tom Brady and Patrick Mahomes get up excited every morning wanting to get to practice and workout? Of course not! They are human. But the difference is, Brady and Mahomes are committed to connecting with their receivers. The more completions, the better the results. A better marriage comes with much practice and dedication.  The key is connection. So it's time to put in the work and reconnect with your spouse. The K.I.S.S. ~ Reconnect with your spouse! Something that seems so simple can be the most challenging. Think of all the stuff in life that gets in the way of your relationship. If I was to list everything right now, we would be here for hours. However, if you want that Super Bowl marriage every day, you have to be willing to put in the practice so when it's game time, you never miss a throw or catch. Let's break down some game plans for your marriage just as Patrick Mahomes and Tom Brady have done every successful season of their careers. What does it look like to reconnect with your spouse? Physically connect - Think of this as the fond bond of your physical touch. Strategically connect - It's important to know your spouse and have a game plan to connect the way he/she wants to be connected.  Emotionally connect - It's easy to get trapped in your own stuff and forget about the spouse you're doing life with. Be intentional about connecting emotionally. This means you have to work on your empathy. And that takes lots of practice. Please understand that marriage takes work. But in the long run, every day becomes the opportunity to win the Super Bowl. And isn't that worth it all? Remember, you're playing on the same team. So get your plan together and reconnect with your spouse. "Be present. Be incredible. Be YOU!!!"   #RelationshipBuilders #CreateYourNow #LoveAndMarriage TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and http://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive7 10. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.17 min
  2. 4582221 Bless and RestoreWhen the oxygen feels depleted in your day and night, God is there to bless and restore. Life may attempt to crush you, but God carries you. In the moments where the world seems to be closing in around you, God is with you. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT But for some reason, the reminder trumpets need to resound of God's promises. You may be tired, exhausted, frustrated, excited, mad, committed, and confused. But all of these are for only moments. God is forever. Let Him carry you when your burdens are too heavy for you to carry alone. This is where we all miss the boat. God does not want us to do anything alone. Therefore, He is always there to bless and restore. The K.I.S.S. ~ Bless and restore! God is relentless. You may run, but God will still carry you. 28 "Come to me, all you who are weary and burdened, and I will give you rest. 29 Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. 30 For my yoke is easy and my burden is light." ~ Matthew 11:28-30 You are stronger than every scar and brighter than any star. Rise above that which takes you down. "But those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint." ~ Isaiah 41:31 God will bless and restore, but you are asked to walk by faith. Don't let the trials wear you out when God is your strength. Take the steps with Him as He will not lead you astray. "Trust in the Lord with all your heart and lean not on your own understanding. In all your ways, acknowledge Him, and He will direct your path." ~ Proverbs 3:5-6 "One step at a time leads to miles of greatness!" ~ Kristianne Wargo "Be present. Be incredible. Be YOU!!!"   #SweetSpirit #CreateYourNow #SoulfulSunday TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and http://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive7 10. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.8 min
  3. 4592222 When You Are OvercommittedAre you filling your days with stuff that leaves you out of balance and floundering in confusion? When you are overcommitted, don't be overrun by what you control. It is so challenging to live your best life if you feel overrun, overcommitted, and over life. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT "Done is not finished!" ~ Kristianne Wargo And unfortunately, our everyday either empowers us or drains us; it either energizes us or buries us. You get to choose. That's part of being a leader in your every day. You can rise up or you can stay down. The thing is — you get to create your now. So when you are overcommitted, make room for success. The K.I.S.S. ~ Make room for success! You have to be willing though to create your now. And in all honesty, sometimes that takes more work than being overcommitted. So the only way to overcome your over-commitments is to make room for success. Breathe before the appointment. If you are always hurried, there is no time to gather your thoughts and your mind prior to your appointment or commitment. Leave early enough to give yourself 7 minutes of breathing. Stick to the Daily 3. Your to-do list can get the best of you. Think of the top three that will move your forward. That's where your focus begins. Generate a realistic and doable schedule. If you start your day cramming in everything but the kitchen sink, you are going to feel defeated before you even begin. One thing I also want you to consider. Two of the three steps require a decision by you in what you commit to. So when you are faced with a yes or no decision, think of it more as "yes because it inspires" or "no because it tires". By thinking of your decision this way, it immediately connects the dots for your mind, body, and spirit. Make room for success by making space for clarity. "Be present. Be incredible. Be YOU!!!"   #MindsetMonday #CreateYourNow #PersonalDevelopment TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and http://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive7 10. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.13 min
  4. 4602223 Every Breath is a BlessingWhy does life have to be so unfair and complicated? No matter what your season holds for you, don't take today for granted. Every breath is a blessing. Whether listening to clients share their stories, meeting a stranger and hearing their pains, or knowing the obstacles our family is facing, there is still room for gratitude. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT There may not be a how-to-do life book, but there are some things that remind you how precious life really is. I don't know the season you are facing. But I am sure that you are not alone. Yet, I know it may feel that way. When you begin to struggle and hope is feeling distant, remind yourself that every breath is a blessing. Every breath you take is one and done. The next breath is new and refreshing to the mind, body, and spirit. So why get stuck in the stuff that really doesn't matter? I get it. Life is unfair and complicated. Things happen that we cannot explain. People say mean things. People die a senseless death. People take what is yours. People lose before they ever win. People make poor decisions. BUT —— The K.I.S.S. ~ Every breath is a blessing! Yesterday was a very trying day for many reasons; a roller coaster of emotions. But when all was said and done, every breath was still a blessing. The season that you are in right now does not have to define you. Yes, it might refine you. However, it's up to you as to whether you look for hope or settle for despair. Without going into crazy details that would extend this episode beyond an hour, let's say a got some sense dropped on me. I went for my walk late afternoon. In one straight stride, there it was; a drop of poop from above. Now, this path I walk every day only to find myself in the way. Yes, the squirrel had no mercy. It was a reminder of God's sense of humor. I don't control the days. But I can appreciate the days. Every breath is a blessing. Don't let the pain and hurt define your days. You are worthy. You are beautiful. You are talented. You are becoming. This is your day to create your now. Leave your mark with your heart. Every breath is a blessing. "Be present. Be incredible. Be YOU!!!"   #Inspiration #CreateYourNow #DailyMotivation TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and http://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive7 10. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.5 min
  5. 4612224 How to Deal with StressStress in everyday life can damage your health. Stop the grind in the body and mind. Learn how to deal with stress to live your best. There are no easy answers to extinguishing stress. But there are ways to manage it. However, first, it's important to understand where stress shows up. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT Stress affects many areas of your life. Love life Heart health Teeth and gums Sleep Emotions Bodyweight Immune system Aging Relationships Job/Career Appetite The crazy thing is that stress leaks into the nooks and crannies of our every day! Plus, with our 12,000 to over 50,000 thoughts a day which is primarily negative or neutral, this becomes the greatest recipe for stress. Then you have to be aware of chronic stress; the kind that persists when you can't resist. This can lead to: Elevated blood sugar which can increase the risk of diabetes Weakened immune system Leaky gut Reduced ability to burn fat and increase belly fat Increased risk of depression and anxiety plus mood imbalances You cannot eliminate all your stress. That is impossible and this is you being very realistic. So increase your chances to reduce your stress by being your best with breaths. The K.I.S.S. ~ Be your best with breaths! Here is where you breathe your way to stress relief. Elongated inhale and exhale — Focus on your breaths in and out. If your mind begins to drift, redirect your focus on the sound and feeling of your breathing patterns. Diaphragmatic breathing — This is also known as abdominal breathing. It helps to reduce the fight-flight response. Nostril breathing — This is where you breathe through one of your nostrils while exhaling through the opposite nostril. Then reverse the process. Your stress can be managed, but it takes a dedicated effort from you. "Train for life. Love your journey!"   #WellnessWednesday #CreateYourNow #HealthAndWellness TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and http://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive7 10. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.21 min
  6. 4622225 My Strength Is My Story with Eryn EddyTo be human means to try and sometimes fail, to love and sometimes lose, to risk and sometimes regret. Eryn Eddy reveals how discovering your true value changes everything. Eryn Eddy is a social entrepreneur, a writer, a speaker, an author, and a creative director. She is also the Founder of the lifestyle clothing brand, So Worth Loving and the creator of Love You, Love People. "I think that is what's such a gift — growing up seeing different walks of life, different people all going for a dream." ~Eryn Eddy   CONNECT with Eryn Eddy BOOK: So Worth Loving Enjoy the multitude of topics discussed including gold spray paint, make-up with cotton balls, and honesty plus so much more. Gold spray paint Queso & learning Image consultant Divorce Destructive choices Performance Comparison The Bathtub Lies But why? Breath Prayers Ownership So Worth Loving Love You, Love People Mindset Honesty Buckle up!   CONNECT with Eryn Eddy BOOK: So Worth Loving   "In order for me to walk towards what I desire for my life, I had to own things that I didn't want to own." ~ Eryn Eddy #MyStrengthIsMyStory #CreateYourNow #SoWorthLoving Quotes and statements within the interview: "Mail me your personal shirt and I'll spray paint that you're 'so worth loving' and I'll mail it back to you for free." "It's like North comes to the South and then we bring over the West." "Because I think I wanted permission to wrestle with what was going on inside of me and I don't think I did until truly my divorce brought everything that I had suppressed, everything that I had pushed down, everything that I denied, everything that I started to believe in, that divorce brought everything up." "If I'm gonna be super candid, I was just making a lot of destructive choices." "This is not what you desire. Like why do you keep choosing it?" "I had this warped view of how I viewed myself physically." "God, where are you?" "Owning your stuff makes you a more resilient, tenacious person that you didn't even know you had inside of you." "Discipline — It's doing the things you don't want to do until you enjoy doing them cause you see the fruit of it." "I just never knew how transformed I was going to be from this."   What has your story gifted you? Sitting with other people "It's gifted me the opportunity to sit with other people in their story of what they are currently going through."   Resources mentioned in the episode: CONNECT with Eryn Eddy BOOK: So Worth Loving Facebook: https://www.facebook.com/soworthloving Facebook: https://www.facebook.com/iamErynEddy Instagram: https://www.instagram.com/soworthloving/ Instagram: https://www.instagram.com/eryneddy/ Twitter: https://twitter.com/ErynEddy "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and http://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive7 10. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.52 min
  7. 4632226 Is Perfection Wrecking Your Family?Every day can be consumed with irregular details and hyped emotions. Just trying to get it all right creates tension. Is perfection wrecking your family? If you woke up every morning with a different spouse and different kiddos, what would you do? Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT Well, that's like every morning for most of us parents. You never know when your child is going to go off on a tangent, yell just because, or stay quiet with you wishing he/she was louder. That's the reality of parenting. We get the worst with the best. And call it as you may, it's life! But that doesn't make it any easier to raise a family with how fast the world is moving. Technology changes overnight and opinions of what's right changes just as fast. So how do you break the cycle of perfection so it doesn't wreck your family, yet allows you to live a life in harmony? You gotta clean out the refrigerator! The K.I.S.S. ~ Clean out the refrigerator! Think about what you use a refrigerator for. You keep foods in there so you can eat them primarily for nutrition or fuel for your body. The same goes for what we keep within ourselves and how we use it to fuel our conversations, actions, thoughts, and dreams. We have this "refrigerator" that contains what we need to get through the day. But unfortunately, we are using a LOT of stuff that is spoiled. We bring in things from how we were raised. And usually, it's not the good stuff. Parenting becomes a potluck in many ways. Now I'm all for potlucks, but you still need to have a few good dishes to share. And that is why you start by cleaning out your parenting refrigerator. Keep in mind — you may have to clean out the refrigerator more than you think. Stages and seasons change. This requires you to stay in the know. Replenish what supports the manners you desire in your child. This is a constant, but the approach may be served differently in the seasons or stages. Discard the demands that are not working. What we say to our children can come across as demands, not requests. Now I know we think we can control our kiddos, but you cannot. However, you can find a way to communicate in which they are open to receiving what is being taught or reinforced. Use the leftovers first. If was good enough the first time, it will be better the second time. Children are challenging regardless of their age. When you get tired and don't know what to do, be sure to love unconditionally. That's the best seasoning to any parenting technique. "Be present. Be incredible. Be YOU!!!"   #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and http://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive7 10. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.19 min
  8. 4642227 The Power of Everyday RomanceWhat if every day you could feel loved? Improve your relationship and experience love all through the power of everyday romance. Everyday romance is a way for you and your spouse to come together even when life is happening around you. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT Go back to the traditional shopping centers and movie theaters. It seems like a century ago. I can remember when I was a little girl how my mom and dad would walk hand-in-hand through the mall.  Today, everyone is on their mobile devices texting the person who is walking next to them. How does this fill the love tank? The power of everyday romance is that it keeps your love tank full. And we all need to be living life with a full tank. We have got to get back to being in the presence of our mate! Love makes you feel alive. So change the way you experience love. Get on the love train and let's start igniting our hearts again. Speak the love language of your spouse! The K.I.S.S. ~ Speak the love language of your spouse! There are five love languages as defined by Gary Chapman. Words of affirmation Acts of service Receiving gifts Quality time Physical touch Now you can go take the quiz and read the book. Or you can be aware of what light's your spouse up and serve in that capacity. WARNING: You have to be willing to participate by receiving also. Yes, believe it or not. Some spouses can give and serve with no problem. But when it comes to receiving, not so much. Not all of us are wired to receive graciously. We can give and feel awesome. However, to accept is a different species. Now understand this. To be an incredible lover, you need to be versatile in all five love languages. However, you do want to give more to where your spouse receives the most benefit. Eventually, you will get into a pattern where it doesn't take as much thought; meaning that it becomes more of a natural progression in your every day. DIRECTIONS: Watch attentively and listen intentionally. WORDS OF AFFIRMATION Encourage, affirm, appreciate, empathize Send a text or card. Write a mirror note or sticky note. Genuinely encourage often using words to express your love. ACTS OF SERVICE Your spouse wants to know that you are in this together; doing life is a partnership. Do what lessens the daily grind. Do some of the everyday stuff — laundry or dishes. Pick up the children. Take out the trash. RECEIVING GIFTS Give thoughtful gifts and gestures. Small things matter in a big way. Be very specific with great thought. QUALITY TIME Uninterrupted time and one-on-one conversations matter. Create special moments, weekend getaways, share new experiences, be present with no distractions. PHYSICAL TOUCH Non-verbal expressions of love Hugs, massage, holding hands, kisses, sexual intimacy. If you only take away one thing...be present. The power of everyday romance comes from your presence! "Be present. Be incredible. Be YOU!!!"   #RelationshipBuilders #CreateYourNow #LoveAndMarriage TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and http://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive7 10. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.21 min
  9. 4652228 Faith is ChoosingEvery day we make choices. But who would think that faith would require a daily decision also? Faith is choosing. But do you choose it every day? That is a tough heart question. One you might jump to answer quickly. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT But how honest is that answer? As much as we think we hid things from our parents growing up, we can't hide from God. Hiding didn't work for Adam and Eve, and it won't work for you and me. Faith is choosing. So let me ask you again. Do you choose faith every day? There are some days I am on point. Nothing gets in the way. No kiddos, spouse, the mailman, or Amazon Prime. It's all about God. However, there are those other moments that sweep my emotions to one side of the pendulum and back causing my blood pressure to soar with my reactions getting the best of me. This is real life. Yet one thing I have learned. We may leave God for a moment, but He is always there with open arms upon our return. The K.I.S.S. ~ Faith is choosing! Faith is choosing to believe and to keep on believing every day. Faith requires our heart to be active, not passive. And that's really the reminder for today and every day. Don't let the one-and-done of this world infect your heart for God. You want to keep the rhythm of faith beating in your heart regardless of your circumstances. Because even when life is good, faith is choosing. Choose because you can, not because of a circumstance. This is where you live out your every day with God leading the way. "I have chosen the way of faithfulness; I have set my heart on your laws." ~ Psalm 119:30 Faith is choosing. Choosing to follow God even when you cannot see. But remember, God's got you and He's got me. "Be present. Be incredible. Be YOU!!!"   #SweetSpirit #CreateYourNow #SoulfulSunday TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and http://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive7 10. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.7 min
  10. 4662229 Every Great Dream Requires Hard WorkEvery great dream requires hard work. So why do you sit on what needs attention? Don't let what's in your heart fade away. Start by taking aim today. One thing that crushes my spirit is when I hear people talk about how they wish things were different; the same season with a different outcome. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT And then they get quiet as if all is done. Nothing left to do but remained parked at the status quo. Why is it that we settle for less when in our hearts we desire more? This is nothing new. People have been behaving like this for centuries. However, there are a select few that rise to the top. Have you ever wondered why certain people get to where they are and others never do? Believe it or not. You know I have. It's one of the fireside thoughts I have on a quiet night soaking in reality. Why do we let our dreams die and others see them through? Some would say it has to do with opportunity and money. And to a degree, I would agree. However, nowadays, there is an abundance of opportunities and even financial support that's available. But still, some people die with their dreams inside. I would like to think very optimistically that anyone can achieve their dreams. They can chase that better job, graduate from college, have a family, build a business, train for a marathon. You name it, it can be done. But what really gets in the way? Excuses Finances Relationships Attitude Beliefs "As far as you believe, that's as far as you will achieve! Your beliefs are the blueprint to your success." ~ Kristianne Wargo Excuses, finances, relationships, and attitudes all can be dealt with quite easily. Your beliefs go much deeper. Beliefs are the unspoken hope or tattered feelings that either build you up or tear you down. They become the foundation on which a dream is built. So if you want to achieve, you must believe and build differently. The K.I.S.S. ~ Build differently! Beliefs are easy to maintain, but they are extremely challenging to change. Because we begin building our beliefs at birth. When your parents or guardians raised you, they influenced the beliefs in which you've claimed. And anything done from birth on is hard to change. "As the desire becomes greater than the pain, then the belief has room to change." ~ Kristianne Wargo You can look at things with a different lens. Build differently. Admit that change takes time. Unfortunately, we are surrounded by a world with highlight reels of perfected lives. Know your truth. Some of our beliefs come from false narratives that we've been told for years. And we accept these as absolute truths. Root your self-talk in hope and grace. No one is perfect. You've got to be able to climb out of the trenches when life happens. "One step at a time leads to miles of greatness!" ~ Kristianne Wargo You matter. Just because life isn't fair to everyone around you doesn't mean you have to give up on your dreams. God has given you talents and gifts. Is up to you how you utilize and share them with the world you touch. Every great dream requires hard work. So why do you sit on what needs attention? Don't let what's in your heart fade away. Start by taking aim today! "Be present. Be incredible. Be YOU!!!"   #MindsetMonday #CreateYourNow #PersonalDevelopment TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and http://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive7 10. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.13 min
  11. 4672230 Stand in the Middle of Your MessOne of the most challenging things to do is to stand in the middle of your mess. But it's here when you realize that you have two choices. Forge ahead or retreat. Which way will you go today? Now I'm not a betting woman, but I would bet that you are willing to forge ahead if I was forced to place a bet. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT That's how much I believe in you! However, given the circumstances, it's easier to stay put, which is where you stay stuck. At least that's the assumption. We tend to forget that change is a constant, which means we are always moving either forward or backward. There is no getting stuck. If you are breathing, there is movement. That means the day continues even though you might not be accomplishing what you desire.  There is, however, a choice where you are choosing to stick around. So instead of giving into the biggest excuse, the world says you're doing, stand in the middle of your mess. The K.I.S.S. ~ Stand in the middle of your mess! It is okay if you are in a mess. This, too, shall pass. It is a time in your life that is only going to refine you, not define you. So don't play the victim where you don't have any control. You have a choice to decide today where you get to choose who you are becoming. You can choose to drown in your messes and live up to the world's biggest excuse. It's then you can say you have arrived. Or you can forge ahead, knowing that where you are is simply a stepping stone to whom you are becoming. Think of it as being an explorer in your own life. Detours are great refiners for who you are becoming. So embrace today, knowing that you are going to strike gold. Wouldn't you want to have a few gold pieces in your possession? Stand in the middle of your mess, and be blessed! "Be present. Be incredible. Be YOU!!!"   #Inspiration #CreateYourNow #DailyMotivation TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and http://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive7 10. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.11 min
  12. 4682231 When Your Setback Feels Like FailureWhen your setback feels like failure, how can you comeback? Because life is never perfect except for the guarantee that failure will occur.  How do you overcome that which overcame you? Healthy living is an everyday struggle for most. If you enjoy eating healthy and have a body you're excited about, then you might be more apt to stay the course. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT But most of us have a warped view of how we see ourselves and our bodies. There are usually complaints about some portion of our bodies, what we can and cannot eat, and then there's exercise. We could be here all day just talking about those areas. However, what about the unplanned oopsies in life? The ones where you have no direct control. How can you be in control when you're feeling out of control? This is real for many, I so get you! My back and I just had a falling out. And here I am doing awesome with my walking only to have the weather and my back spasm slow me down. Now the weather I can deal with, but my spasm — no! All I have are words of hate and frustration to myself. No one is to blame, including me. But that's not how I see it. Have you ever felt overcome with failure that you had no control over? This is apart of life. But you can't get caught in the failure you have no control over. You just have to come as you are. The K.I.S.S. ~ Come as you are! We are always trying to get it right. We strive for perfection. But what if we would just stop trying to be right and take that one step? "One step at a time leads to miles of greatness!" ~ Kristianne Wargo What would that one step look like for you when your setback feels like failure? Bring your hurt/pain and do what you can. Be naked in your expectations. Stop setting goals for yourself that are unhealthy and unattainable during this time. Lead your moment with grace. When your setback feels like a failure, you are living your life alone. God is in control no matter how things appear. You have to be willing to give God all the broken pieces and let Him do a beautiful work in you. You just have to be willing to show up and come as you are. "Train for life. Love your journey!"   #WellnessWednesday #CreateYourNow #HealthAndWellness TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and http://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive7 10. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.24 min
  13. 4692232 My Strength Is My Story with Allison FallonHave you ever felt stuck in a rut or lost in the fog where clarity seems extinct? Allison Fallon shares how a simple habit can unlock your brain and reimagine your life. Allison Fallon is a newly-wed to her husband, Matt, and mom to their beautiful baby girl. She is a speaker and founder of Find Your Voice, a community that supports anyone who wants to write anything. Allison has helped leaders of multi-national corporations, stay-at-home moms, Olympic gold medalists, recovering addicts, political figures, CEOs, and prison inmates use the Find Your Voice Method as a powerful tool to generate positive change in their lives. She is also an author of Packing Light, and Indestructible, publishing thirteen books. "If you're feeling stuck in any way, if you've tried to change your behavior and you're frustrated that you're not able to, writing is an incredible tool that you can use to start to unpack what's actually going on beneath the surfaces." ~ Allison Fallon   CONNECT with Allison Fallon BOOK: The Power of Writing It Down Enjoy the multitude of topics discussed including food allergies, goal-setting, intuition, and writer's block plus so much more. Your Story Family & Giggles Fourth Grade Assignment Please keep writing! Dietary Fructose Intolerance The Greatest Miracle Pen to Paper Goal-setting Marriage & Divorce Find Your Voice Hang-up Intuition Blank Page Writer's Block Are you stuck? Robert Expressive writing The Myth of the Cabin   CONNECT with Allison Fallon BOOK: The Power of Writing It Down "It [Find Your Voice] is a way to carry yourself where you don't question what your value is or why you matter." ~ Allison Fallon #MyStrengthIsMyStory #CreateYourNow #AllisonFallon Quotes and statements within the interview: "The greatest power of the writing process is exactly that when you write down your story, even if you never share it with someone, just the act of seeing it on the page helps you have that perspective that you're talking about where you're seeing your life from the outside of it which most of us never take the time to do." "Just out of the sheer passion of it, I had written nine pages front and back with like these very vivid details." "It was the first time in my life that I ever remember feeling very good at anything." "But the writing process helped me unlock what was going on and helped me deal with the emotional problems that were, in the end, causing these physical symptoms." "But there may be more layers to the story than we realize, and if you're willing to tap into that emotional connection through a tool like writing; sometimes you can find a way to actually heal your physical body so that now I can eat whatever I want." "The power of writing is when you can tap into the subconscious mind, you can find the thoughts, feelings, and beliefs that are actually driving your daily behaviors." "While I was in that process I decided that this tool that this tool, that I had been using to teach other people to tell their personal stories, perhaps I could use it to tell my own personal story." "The question is, 'What am I going to do next?'" "The best thing we can do is actually through a practice like writing, give it permission to speak to us." "Well, I say in the book that writer's block is not really writer's block, it's life block."   What has your story gifted you? Knowledge that I can overcome anything A sense of invincibility "You can destroy anything else, but you can't destroy my spirit."   Resources mentioned in the episode: CONNECT with Allison Fallon BOOK: Allison Fallon Find Your Voice Community Facebook: https://www.facebook.com/letsfindyourvoice Instagram: https://www.instagram.com/allyfallon/ Twitter: https://twitter.com/missallyfallon "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and http://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive7 10. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.43 min
  14. 4702233 Do Your Children Know Their Worth?Do your children know their worth? Sometimes we think our words create a blanket of support and love. But unfortunately, what we think is being said is actually the missing link. How are you really supporting your child? Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT Not many parents pause long enough to think about this. We go about our every day doing the same thing over and over again while letting our knee-jerk reactions become the leader. We take them to their activities, sign them up for their love of dance, football, soccer, baseball, volleyball, gymnastics and pay the fees. Next, we listen to them complain about friendships and classes. Oh, and we can't forget the struggle with getting them to clean their rooms and pick up their stuff. But where in all of this do you hear... You're amazing. You're awesome. Your confidence really shows when you are with your baseball team. You are so helpful to your friend. I know your heart is screaming at me — "Of course, I know the worth of my child. What parent doesn't?" But you see, that's the problem. We know it in our hearts, but the question remains — Does your child know his/her worth? Are you telling him/her with your words and not just with your givings? Stand for your children and shout their worth! The K.I.S.S. ~ Shout your child's worth! Now you know I'm not talking about literally shouting at them. Yet you want them to know and not assume based on only actions. Words matter. Shout your child's worth. Express your heart with spoken words. If you are proud of them, tell them. Don't assume they know. Acknowledge the "worthy" moments. When you experience the tenderness with a friend, let them know in the moment. Celebrate the obvious. Whether we realize it or not, what we see, our children do not. So you have to bring it up to them. You are your child's greatest cheerleader. So be sure they know it. Don't assume, because assumptions always get you into trouble. QUESTION: Do your children know their worth? I want you to confidently be able to say YES!!! "Be present. Be incredible. Be YOU!!!"   #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and http://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive7 10. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.20 min
  15. 4712234 How to Show Real LoveWhen you're in a marriage, there are always ups and downs. But one thing that must be adopted, to grow closer together as a couple, is how to show real love. I don't know about you, but I can't remember my mom or dad sitting me down telling me how to show real love. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT I was very blessed that they did model it to the best of their ability. But the other influences came from television, movies (the few I saw), and just interactions from seeing other couples together, from family to friends to strangers. But what amazes me is that we spend so much time and money on stuff that doesn't really matter. Yet we aren't willing to put in the effort for a fabulous marriage. Your marriage is SO important. It's time to advance your reach to show real love. The K.I.S.S. ~ Advance your reach! Please understand that I am not asking you to sacrifice your identity. But I am asking you to contribute and not just consume. We are so good as human beings at consuming. We consume food, financial resources, natural resources, and we even consume time. But very rarely do we look at our relationships as an opportunity to serve and to contribute. That's how you advance your reach. You have to contribute, not just consume. Think about your day. What can you contribute on a daily basis that would be sprinkles of love? Think outside the norm. How can you contribute to the family? What contribution can you offer for household responsibilities? What can you contribute to spice up your love life? How can you contribute to your spouse's dreams? What can you contribute to your every day? This is all about random acts of kindness in your marriage! You hear it spoken about for other people. But what about the person you committed to when you said, "I do"? It's easy to take for granted what you always have. And then when it's missing, you wish you would have done some things differently. Don't have that moment. Learn how to show real love now rather than waiting until it's too late. Be present in your marriage. Contribute to your love nest by advancing your reach. "Be present. Be incredible. Be YOU!!!"   #RelationshipBuilders #CreateYourNow #LoveAndMarriage TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and http://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive7 10. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.17 min
  16. 4722235 Consider It All JoyConsider it all joy, my brothers and sisters, when you encounter various trials, knowing that the testing of your faith produces endurance. ~ James 1:2-3 Trials and tribulations seem to lead our every day. Look at the crazy winter storm that hit the south where millions were impacted. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT But it's through these storms where you build your perseverance and endurance to sustain in greater storms. Consider it all joy. As I look back on my life, I have been blessed. However, has everything I've been through really been a blessing? NO! I just chose to look at it that way. Some would say it's my outlook on life. Others would claim it to be my mindset. Both are correct. But how I see my life is not through my limited human lens. I choose to walk by faith knowing that God got me! No matter what comes my way, I know there is something within the chaos and craziness that will show up as a blessing. The K.I.S.S. ~ Consider it all joy! Joy doesn't come from what you do, but from how you choose to experience life and serve others. Joy is much deeper. Joy requires you and me to walk by faith. Joy comes from being in the presence of God. Life doesn't have to be perfect, because you've got God. Rest in His strength and consider it all joy! Consider it all joy, my brothers and sisters, when you encounter various trials, knowing that the testing of your faith produces endurance. ~ James 1:2-3 "Be present. Be incredible. Be YOU!!!"   #SweetSpirit #CreateYourNow #SoulfulSunday TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and http://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive7 10. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.14 min
  17. 4732236 Failure Is So ImportantFailure is so important. We speak about success all the time. But it is the ability to resist or use failure that often leads to greater success. ~ J.K. Rowling She goes on to say, "I've met people who don't want to try for fear of failing." Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT Have you ever said no or stalled because of your fear of failing? I can think of time after time where I hesitated, resisted, or even ignored the action right in front of me for fear of failing. But yet, at the same time, the resistance, that ultimately caused me to jump, brought the greatest reward. "One step at a time leads to miles of greatness!" ~ Kristianne Wargo Who would have thought failing would lead to success? But that is how we learn regardless of our age. The only difference is that the younger we are, the faster we get back up. The older we are, the slower we get back up. Today is about failing so you can be rewarded with success. You owe it to yourself, your family, your dreams, and to God to push your excuses aside and move forward with confidence come fail or success! The K.I.S.S. ~ Push your excuses aside and move forward with confidence come fail or success! You are created for so much more than you can ever dream! There is a fire burning in your belly. You have to push and move forward, and then go through the T.R.A.S.H.! TRASH the excuses. You need to give up what is holding you back and not leading you to your dreams. Think of it as differentiating between the calm voice and the chaotic voice. REFRESH your perspective. This is the calm before the storm; the storm of greatness. This is where you see the truths for what they are so you can respond accordingly. A.I.M. - Action ignites motivation. "One step at a time leads to miles of greatness."  ~ Kristianne Wargo SATISFY the belly. This is the ache and fire within you. What's your ambition and where do you want to take it? Here is where you satisfy your calling. HONOR yourself. This is where you rediscover that you are a diamond in the rough. Life begins at the end of your comfort zone! "Be present. Be incredible. Be YOU!!!"   #MindsetMonday #CreateYourNow #PersonalDevelopment TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and http://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive7 10. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.23 min
  18. 4742237 Take What You Need TodayHow much of your day is chasing what you don't have? Instead of focusing on everything, take what you need today; that one little thing you need to change which will impact not only yourself but the world around you. It's so easy to get caught up in the to-do list in search of an achievement checkmark. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT Most of us feel successful when we get stuff done. But what about the stuff that really matters? The stuff that changes your life and others' lives. Take what you need today. Don't keep grasping at straws to prove you can do it all. It's about biting off what you can chew. Think about this...You can't eat an elephant in one sitting. Maybe a large pizza. But instead of suffocating your momentum, fuel your momentum with one little moment of presence. This is what continues to fuel the fire within you. Take what you need today. Open your heart to implementing that change to impact your life, which will then overflow to those around you. The K.I.S.S. ~ Take what you need today! You want to be serving from a full cup. You are unstoppable when you believe that you can achieve. "One step at a time leads to miles of greatness." ~ Kristianne Wargo You get to choose how you want to show up in your every day. Don't come at it with less than. You've got more in you! Take what you need today and open your heart to implementing that change to impact your life, which will then overflow to those around you. "Be present. Be incredible. Be YOU!!!"   #Inspiration #CreateYourNow #DailyMotivation TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and http://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive7 10. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.6 min
  19. 4752238 Are You Ready to Live?Major decisions are made every day. However, we seem to miss the decisions that are most important to our health and well-being. Are you ready to live? We settle for less when we can have so much more. Most of us are living for only a moment, not with the hope of what tomorrow will bring. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT We sit here and look at this as. "Well, this is what I wanna do right now." It's a moment. And yes, moments are important. But when it comes to longevity and your health, the question remains. Are you ready to live? See most of us, are ready to die. And not to die where you'll be buried 6 feet under. Or placed in a wall 12 inches in. We're ready to die, because we haven't made the decisions to live. So the question remains. Are you ready to live? If you're one who is battling their health right now. If you're one who is struggling to lose weight. If you're one who is caught between making a choice that's better for the body or sitting on a couch and binge-watching more Netflix or YouTube What if you asked yourself the question at that moment, are you ready to live? How would that begin to change the self-talk within you? You see, most of us are caught up in our indulgences. We are tempted by fast food smells, immediate gratification, social media ads that are alluring to what we wish we were. But what about the now? We look at online catalogs, join clubs, buy into things that we think will be the simple pill to answer what we've been facing for months to years to sometimes decades. But it all starts with are you ready to live? In the Bible (John 5:1-8), there was a time when Jesus approached a man lying by a pool. And at this pool, it was known after the water was stirred, the first one who entered would be healed. The man waited 38 years. But you see, Jesus asked a simple question. "Do you want to be well?" (John 5:6) Notice it is a closed-ended question. Only a yes or no answer. What if you were approached by Jesus today? Are you ready to live? How would you answer? Most of us would run to our "maybe" answer. We will be quick to justify because it's easier for us to justify where we are than it is to make a change. I know this all too well. As a mom of five, I justified why I couldn't work out. I justified why I ate so late. I justified everything that I could and could not do. Do you find yourself in justification? But the question still comes down to a simple yes or no. Are you ready to live? I've been approach many, many times with people asking me how do you have all this energy within you? They would sit here and say gosh if you could just bottle that up, you could be a millionaire. So what if I had that magic potion. What if I had that magic pill. Would you be ready to take it? Would you be willing to follow the directions? Or would you have to justify the finances around it? You see people want the easy answer but easy answers require a cost. Jesus asked the man at the pool, "Do you want to get well?" Do you? Are you ready to live? Are you ready to do what it takes in order for you to have the life you desire? I must say answering that question can be twofold. It can lead you down a path of justification, of gratitude, a path of wonderment, a path of questioning. Because you see, your answer is the beginning of your story. It all comes down to is the pain greater than the reward, or is the reward greater than the pain? You have a choice every day. When you are faced with choices and not just justification, you get to take what you need today. The K.I.S.S. ~ Take what you need today! So if you are ready to live, what does that look like and where do you start? 1. It starts with you. You see I can give you all the answers you want, but until you recognize that you have to be willing nothing will change. And that's a hard realization. We have to look at if you're realizing your potential or are you justifying your existence. 2. The question becomes, What do you need more of? Do you need to be drinking more? Do you need to be eating less? Do you need to be moving more? Do you need to be eating differently? This is not a trick question. You know the answer! 3. You have to be intentional and take A.I.M. Nothing comes with ease! All of it comes with hard work commitment and dedication of oneself. So the question remains. Are you ready to live? "Train for life. Love your journey!"   #WellnessWednesday #CreateYourNow #HealthAndWellness TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and http://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive7 10. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.13 min
  20. 4762239 My Strength Is My Story with Kait WarmanOur stories are riddled with the sting of rejection. Kait Warman shares how to transform pain into purpose and learn to fight for yourself. Thank you for rejecting me! Kait Warman is a woman on a mission to empower both men and women to have the courage to own their story, walk in victory, thrive with purpose, and discover clarity and vision in their life and relationships. She is an inspirational speaker, a best-selling author, a popular relationship coach, and the host of The Heart of Dating Podcast.   "Rejection is basically anything that makes us feel not welcomed, not invited, not accepted in that capacity and it's something a closed-door of some nature." ~ Kait War CONNECT with Kait Warman BOOK: Thank You for Rejecting Me Enjoy the multitude of topics discussed including sunshine, Disney, scarves, and grieving hopefully, plus so much more. Sunshine Daily Prayer Walks Disney Habit of Performance A+++ Control Boy Crazy Rejection Identity Scarf of Shame Compassion Faith Grieving Hopefully The Break-up The Heart of Dating Podcast Empathy   CONNECT with Kait Warman BOOK: Thank You for Rejecting Me   "Nothing more. Nothing less. Just as you are." ~ Kait Warman   #MyStrengthIsMyStory #CreateYourNow #KaitWarman Quotes and statements within the interview: "I love connecting with God outside." "I love Disney and Disneyland." "I think because I was constantly fighting for attention from my parents and they were just, you know, in the midst of their own issues which makes sense, I developed this habit of performing and performance and wanting to be the best." "Behind the scenes, it was because I wanted to be seen." "Wow! I get why I showed up that way." "But I definitely became 'boy crazy' and dated a lot." "I feel different things at different times when it comes to rejection depending on what kind of one it is." "Fitting in is abandoning our identities." "But I don't have to take their insecurity as a means for me to conform and change myself." "Hope is not the absence of pain. It's an expectation of future good knowing God's ultimate character of goodness." "We want to feel the pain to heal the pain." "And that is because I have come into a posture of understanding the goodness of God." "I started my ministry actually ironically in the wake of a break-up."   What has your story gifted you? Compassion "Having a sense of compassion has provided so much freedom and now gives me an ability to just have more compassion for others, even people who are being mean."   Resources mentioned in the episode: CONNECT with Kait Warman BOOK: Thank You for Rejecting Me Heart of Dating Community Facebook: https://www.facebook.com/heartofdating Instagram: https://www.instagram.com/kaitness/ Twitter: https://twitter.com/KaitWarman "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and http://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive7 10. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.1 hr 3 min
  21. 4772240 More of a HomeHow many times have you told your children they'll understand when they get older? If only our children could understand why we do what we do as parents, life would be less of a hassle and more of a home. It seems we are hitting the could, would, and shoulds of the family. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT There is never an easy day as a parent. One day you might be settling an argument between siblings or calming down a child whose heart just got broken. Then you put into place all the teachable moments, you can end up with a pretty big mess as a parent. Doesn't sound real hopeful on this confession day! But it's here where we realize the significance of our responsibility. Parenting is not for the faint of heart. It requires us to show up in warrior-fashion ready to go into battle to teach or to solve. Going back to the point of if our children only knew and understood why we do what we do, life would be so much simpler. But you know who else sounded much like us parents? Jesus! Jesus replied, "You do not realize now what I am doing, but later you will understand." ~ John 13:7 Here Jesus was telling His disciples the meaning of what He was doing was beyond what they could comprehend. But He still did it. We, as parents, still have to parent even if we don't feel like it or the children don't get it. However, because our children are worth the fight, we still have to figure out how to lessen the hassle and create more of a home. So it comes down to how are you holding the family together? The K.I.S.S. ~ Sew 'em up! And any good sew requires great threads. Hope threads - This is the attitude that nothing is impossible. It's the threads of encouragement and empowerment. It's the threads that listen when all seems lost. Hope threads. Love threads - This is all about loving them where they're at. No judgment but lots of patience. It's the threads that hold them tight when the world seems to be against them. Love threads. Grace threads - This is about giving permission to become their best selfie regardless of how many times they fall down and how many times it takes for them to stand up. It's the threads that lean in when everyone and everything leans out and walks away. Grace threads. Your children do not need to understand, but they do need to know your unconditional love! Hold them up and raise them higher. "Be present. Be incredible. Be YOU!!!"   #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and http://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive7 10. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.14 min
  22. 4782241 Love for a LifetimeAre you holding your spouse to a higher standard? Your love for a lifetime is worth at least a million tries. Love comes with sacrifice and grace.  It's not about being perfect, because perfect does not exist. Yet, we have these fairytales that tell us otherwise. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT If we don't have our prince-charming, or if we do and he wrongs us, then maybe it's time to move on. But love for a lifetime takes commitment. Think about it. If love was easy, everyone would be in love. But it's not! In fact, it's easier to walk away than it is to fight. And it doesn't help the "family structure" when society makes it easy to break the ties and get a divorce. Love for a lifetime requires sacrifice, grace, and commitment. Are you ready for the fight? The K.I.S.S. ~ Ready for the fight! If you desire that love for a lifetime, there is a fight to be won. But it's not one with your spouse, but one of yourself. 1. Forgiveness - Life is not perfect; so you have to be willing to push through the failures, hurts, disagreements and forgive that which does not meet your expectations. 2. Sacrifice - You have to be willing to sometimes give up what you want. It's putting your personal preferences aside to serve the greater good of the relationship. 3. Grace - As much as you give grace, you too need to be willing to receive grace. It goes both ways. 4. Commitment - When the going gets tough, are you holding on? This is what wraps around love. Love for a lifetime is for you to have and to hold from this day forward. But you get to decide what that love looks like.  "Be present. Be incredible. Be YOU!!!"   #RelationshipBuilders #CreateYourNow #LoveAndMarriage TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and http://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive7 10. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.17 min
  23. 4792242 Walk Closer to GodDo you tend to hold God at arm's length? Walk closer to God. Not where you feel comfortable, but where you can feel His presence. God desires a relationship with you. But for some reason, busyness and perfection become the roller coaster of excuses that shackle your day convincing you that unless there is an emergency, there is no need to pull the emergency cord. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT But that's just it. God is for your every day. I can remember back to when I was a little girl. I was given this book, I believe by my mom, that talked about walking with God in your every day. Now understand, I was not a reader back in the day. I read it conveniently when the time was available. But what I found was when I read it, I simply felt closer to God. That really got me thinking more about how God was supposed to be apart of my every day. Not just when I REALLY needed Him. But when I needed him meeting new friends taking a test having a play-off test for first chair flutist getting ready for children's church I needed God for everything! And then we get older and think we've got it all put together. Did you ever think about how we stray from Him, but He never strays from us? The K.I.S.S. ~ Walk closer to God! Not because He needs you. But YOU need Him! I am one who has moved a lot. No matter our location, the school I attended, or the friends I had not met, God was ALWAYS there. "Draw near to God, and He will draw near to you." ~ James 4:8 So are you one who draws near to God? Are you willing to uncross your arms, lay down your reservations and walk by faith? Walk closer to God and feel the shift in your mind, but also in your heart. "Be present. Be incredible. Be YOU!!!"   #SweetSpirit #CreateYourNow #SoulfulSunday TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and http://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive7 10. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.7 min
  24. 4802243 Are You Leading in Your Every Day?Leadership is about making others better as a result of your presence and making sure that impact lasts in your absence. Are you leading in your every day? And not just any day, but your every day. Have you ever considered yourself a leader? Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT Most people think about leaders when it comes to business or politics. But what about solopreneurs, stay-at-home-moms (and dads), and volunteers? We are all leaders in some form or fashion in our every day. However, what is disappointing is that we don't see ourselves as such. There is an assumption that leaders require titles. But the best leaders have no titles. And that means you! You are an everyday leader, very much like a tiger. The one who is lurking in the distance, watching diligently, ready to pounce when needed. You are fierce with purpose, passionate with presence, and bold with impact. Rise and lead in your every day! The K.I.S.S. ~ Rise and lead in your every day! Bridge the gap for those unseen and unheard. This is where you can help those rise up when they seem fragile or unsure of themselves. Train future leaders with your actions. People are always watching. Regardless if you are in an official position of leadership, stand in your leadership shoes. Lead with gratitude. Appreciation is golden. If someone feels appreciated, there is this innermost magnetic pull. They want to be apart of the movement. "One step at a time leads to miles of greatness!" ~ Kristianne Wargo Are you ready to be the leader in your every day? "Be present. Be incredible. Be YOU!!!"   #MindsetMonday #CreateYourNow #PersonalDevelopment TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and http://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive7 10. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.16 min
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