Create Your Now Archive 7 with Kristianne Wargo
Kristianne WargoCreate Your Now (Archive 7) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset, and
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balanced daily living. We promise according to our hopes; And perform according to our fears! This 7-day a week podcast will empower and encourage you to rediscover, rejuvenate, and renew who you are in mind, body, and spirit. Topics include healthy living, work-life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties, and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
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- 3132076 What Vitamins Are You Lacking?Our bodies can only be as strong and healthy as the nutrients we feed them, especially when under stress. What vitamins are you lacking that could be holding you back from optimal health? When the body is operating at its peak, it has all of what is required. However, many of us walk around with vitamin deficiencies that are hindering us from being our best healthy selfie. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT If your cells took a selfie, what would they reflect? Think about what you are putting in your mouth on a daily basis. Carbonated drinks like soda or pop Refined sugars Artificial food Processed food You got it! CRAP!! But I want you to think about the goodness you are putting in your mouth. Water Protein Fruits Vegetables Healthy fats Yet, it's not just about that. It's the vitamins and minerals that are needed too. During times of stress, your body needs extra care. So if you're stressing or just relaxing, check-in with what your body craves. The K.I.S.S. ~ Check-in with what your body craves! Yes, your cells crave vitamins and minerals. But unfortunately, it gets ignored all too easily. 1. Vitamin D One of the most important vitamins you need especially if you have a poor immune system, lean towards depression, or sunburn easily. 2. Vitamin B12 If you have brain fog, anxiety, or low-energy, consider your Vitamin B12 levels. You can get these via shots or pills. 3. Iron Your blood requires healthy red blood cells to carry oxygen to the body's tissues. Iron is essential for energy production. If you're chronically tired, this could be a good indication. 4. Magnesium Magnesium is essential for the nervous system to function properly. It's also essential for so many automatic functions within the body. I consider it a well-rounded mineral. 5. Vitamin A Vitamin A is a fat-soluble vitamin essential for prenatal health, vision, and immune function. It also helps the heart, lungs, and kidneys function properly. You can get your (preformed) Vitamin A from animal sources like salmon. If you get it (provitamin A) from fruits, vegetables, and other plant-based products, it is in the form of beta-carotene. 6. Iodine Iodine is an element that is needed for the production of thyroid hormone. The body does not make it, so it must be consumed through your diet. Pregnant women need to have iodine or it can lead to birth defects when deficient. 7. Vitamin C Bring on the Vitamin C! Having enough helps to make collagen which you need for skin, hair, and nails. It also helps you in making energy and adapting to stress. Plus, a gentle daily detox is a bonus. Think about oranges, cauliflower, red bell peppers, kiwi, and papaya. Nutrient deficiencies are very common. It's not talked about. Plus, eating fresh fruits and vegetables seem to be the go-to for how to get everything healthy. Don't make assumptions as what you are and are not eating. Check-in with what your body craves. Eat seasonally. And love the real foods most. "Train for life. Love your journey!" #WellnessWednesday #CreateYourNow #HealthAndWellness TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and http://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive7 10. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 3142077 Just Show UpEven though the days can be cumbersome, just show up. Your presence counts. And like Brené Brown says, "Sometimes the bravest and most important thing you can do is just show up." You can drill yourself into the ground with all the things you have to do today, with all the things you can't do, and with all the things you wish you could do. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT But living in the should have, would have, and could have is a little be ridiculous. It doesn't get you anywhere fast. In fact, it slows the process even more because you are dwelling on what could, would, or should have been. Jump to your feet. No literally, jump to your feet. You are alive. Which gives you the opportunity to create an impact in the world you touch. And no one can impact the way you do. No one has your smile. No one has your touch. No one has your eyes. No one has your heart. The world needs you. The K.I.S.S. ~ Just show up! You don't need all the answers to do what must be done. "One step at a time leads to miles of greatness!" ~ Kristianne Wargo Just show up! I was chatting with my girlfriend the other day and she expressed how important it is for her to just show up. By being present, you are giving space to do what needs to be done whether that's getting your workout done, getting dinner ready, folding the laundry, schooling the children, or taking a shower for the first time in three days. Just show up. Make each day your masterpiece. Do what you need to do to be present. No excuses. No hiding. No complaining. Just show up. And if you're one to fret too much over what didn't happen, think about Albert Einstein said. "Learn from yesterday. Live for today. Hope for tomorrow." ~ Albert Einstein So what are you willing to do in order to just show up? Maybe you take a quick shower in order to get breakfast done with a smile. Maybe it's leaving the laundry unfolded so you can read with the children. Maybe it's get up 20 minutes early to get a HIIT workout in. What you do matters! YOU matter!!! Be fearless in the pursuit of what sets your soul on fire every day. Just show up. "Live. Love. IMPACT!!!" #Inspiration #CreateYourNow #DailyMotivation TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and http://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive7 10. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 3152078 Stepping Up is HardAs we grow in age, life requires us to respond to experiences and gain wisdom. With this comes challenges. Stepping up is hard. This virtual schooling is a little whacky. That's the nicest way to address the chaos it has put us all in. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT Now if you are in an area that is operating normally, be grateful. Don't take it for granted. Routine does the mind and body good. But for those wrapped up in the craziness, remember this too shall pass. So I was just really thinking about how our children are having to deal with stuff that we never did growing up. The worst thing I can remember was chicken pox in school and lots of snow. But otherwise, life was pretty simple. Our children are being expected to step up even at a young age. Some of these challenges are good for them. Children are resilient. However, there is still a lot of growing up that needs to happen. What do you do if your child is placed in a situation where he needs to step up? Strategy is the name of the game. The K.I.S.S. ~ Strategy is the name of the game! We can give our children so much. And answers is one of those things. But sometimes the greatest gift we can give is space for growth. And that is SO challenging, more so for us rather than them. Having this space to create strategy gives them a way to gain wisdom. It's through critical thinking. We have got to allow our children the space to think --- their thoughts not ours. So what does this look like? Scrub for gold. So much of what is needed is right in front of us. But we can get hung up on certain areas, and off we go down the rabbit trail. What can I do right now? What do I understand now? Where are the weaker areas? Build curiosity. You know that curiosity killed the cat, but it can teach a child. Encourage your child to think beyond what is known. Let 'em fly. This is where they take what is learned and apply it to an action. Take A.I.M. It's hard to let our children spread their wings and fly. And you thought stepping up was hard? It is on all sides. When your child grows, so do you! "Be present. Be incredible. Be YOU!!!" #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and http://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive7 10. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 3162079 My Time is Your TimeWouldn't it be nice to get everything done for the day? But interruptions and distractions change the schedule. My time is your time. And that is not always welcomed especially in marriage. We love togetherness when we're dating, but shortly after "I do," we want our own space to do our own thing. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT But having that space comes with a cost. And that cost is great. One of the most regretted choices in life, after losing someone or someone who is in grave condition, is not making or taking time. It's about the to-do or the must have. Yet when the last breath is taken, you can't get that time back. This week has been a long week. A good week, but long. I really just want to encourage you to steal what is right now. The K.I.S.S. ~ Steal what is right now! You need to make time to be with your spouse. So much of our time is spent with what doesn't matter; what doesn't count. If you were not here tomorrow, is what you did today enough? I want you to consider that from a "love" perspective. Steal what is right now! Don't wait thinking there will be a better time or you may have more time. You have this moment. Create your now with the one that you love. "Be present. Be incredible. Be YOU!!!" #RelationshipBuilders#CreateYourNow #LoveAndMarriage TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and http://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive7 10. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 3172080 Through the Eyes of FaithWhat if you saw today through the eyes of faith? Declare the good because all the bad already stands out. This is the day that the Lord has made. Let us rejoice and be glad in it. Too much of our days are filled with worldly junk. It's hard to escape it because we hear its murmurs in our Instagram feed, news clips, or traditional television. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT How much of life are you experiencing through a worldly lens or through the eyes of faith? "Now faith is the assurance of things hoped for, and the evidence of things not seen." ~ Hebrews 11:1 My weeks get long as I'm sure yours do. It easy to fall into the habit of just going through the motions. This past week, I took the time to walk outside every day. There's nothing better for the soul than immersing yourself in nature. During this time, I began to ask what if? What if I saw God in all the little things? What if I believed what I've learned about God's promises? What if I obeyed His calling on my life? What if I walked with confidence knowing God has gone before me? What if I was the hands and feet of Jesus not just to strangers, but to my family? What if I dreamed of God-sized dreams? The K.I.S.S. ~ Through the eyes of faith! This is the day that the Lord has made. You can do with it what you want. But what if? What if you saw through the eyes of faith? 35 So do not throw away this confident trust in the Lord. Remember the great reward it brings you! 36 Patient endurance is what you need now, so that you will continue to do God's will. Then you will receive all that he has promised. ~ Hebrews 10:35-36 But let's be real. We do the complete opposite. We whine, yell, and scream why things are not working the way we see them. It's not about your eyes, but God's eyes. Declare the good and clean your lenses. Do not throw away your confidence for it will be richly rewarded. (Hebrews 10:35) Through the eyes of faith. You need to persevere so that when you have done the will of God, you will receive what he has promised. (Hebrews 10:36) What if you saw today through the eyes of faith? This is the day that the Lord has made. Let us rejoice and be glad in it. (Psalm 118:24) "Be present. Be incredible. Be YOU!!!" #SweetSpirit #CreateYourNow #SoulfulSunday TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and http://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive7 10. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 3182081 Are You Asking the Wrong Questions?When you create change and impact, the knowledge you gather is crucial to the wisdom you gain. But are you asking the wrong questions? From a young age, we asked questions. The favorite one being "Why?". Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT That curiosity continued into teens and adulthood. Now maybe you were one who was a little quiet when the teacher called on you. Or maybe you couldn't get your hand up fast enough to answer. But what about when you didn't know the answer and was put in the position to ask questions? Did that shy little child stay quiet, or were you the first to jump in with a question? As the years pass, self-esteem begins developing, perceptions set in, habits established, and behaviors fine-tuned. Then inject the self-talk. What are you saying to yourself? What are you repeating when you fail versus when you succeed? So much of our lives are built on success that when there is a possibility of failure, we do everything we can to talk ourselves away from the goal or in a way that will soften the blow if success isn't achieved. We even interject excuses why not to do something or why we are not equipped. A lot of this comes from E3 --- expectations placed on you and by you, experiences, and emotions. From there, you formulate questions. In order to make sure you are asking the proper questions, question your questions. The K.I.S.S. ~ Question your questions! Are you asking the wrong questions? Most of us should answer that question with a resounding YES!! Because we are. What more do I need for this promotion? What style should I write in so that I can grow my audience for my book? What certification am I lacking? What kind of mom am I? How dare I think I could do this? Am I crazy? Why can't I do better? What areas do I need improvement on? Now all of these are good questions, just asked at the wrong time. Believe it or not, we ask questions in the wrong order and it all started back at the beginning...Why? So question your questions. What does this make possible? (Dan Miller, 48 Days to the Work & Life You Love) Ask beyond yourself. This comes from the heavenly mindset. Believe with the heart, not just think with the head. Our thoughts come in buckets. They can flood our minds in just seconds thinking we can to believing we can't. You are created on purpose for a purpose. You are not going to live a perfect life. But you can, however, have a different mindset. It's a heavenly mindset, not a worldly mindset. Are you asking the wrong questions? Not anymore! "Be present. Be incredible. Be YOU!!!" #MindsetMonday #CreateYourNow #PersonalDevelopment TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and http://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive7 10. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 3192082 Change the EndingYou can't go back and change the beginning. But you can start where you are and change the ending. Create your now! Are you wrestling with what you couldn't do yesterday, last week, or even last month? Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT Or maybe you're in the middle of the mess and that's all you can see. The messy middle is where you find unexpected blessings, the strength you didn't know you had, and the courage to keep going. Yes, you might want to give up. But where will that get you? Whatever chapter you're on in your story, know that you can change the outcome. The choices you make help you to pivot and change the ending. The K.I.S.S. ~ Change the ending! Is it going to be easy? NO!! However, the awesome thing is that today is a new day. You have a renewed mind, a rejuvenated body, and a rested spirit to take on what this new day holds. And don't fear what you don't know. God has gone before you. He is preparing the way. So keep Him close. "Trust in the Lord with all your heart and lean not on your own understanding. In all thy ways acknowledge Him, and He shall direct your paths."~ Proverbs 3:5-6 If you have a moment, take a deep breath to see the blessings right in front of you; the little things. Maybe you got to sleep in. That's a bonus. No, it doesn't take away the hurt from the fight you had with your spouse this last night. But you are refreshed. Maybe you worked out without interruption. So what normally takes 35 minutes or longer, took the 20 minutes allotted. You're ahead of the game today! The little things add up and help create your now. Don't let the messy overshadow the good. Believe that anything is possible when everything seems impossible. "One step at a time leads to miles of greatness!" ~ Kristianne Wargo "Be present. Be incredible. Be YOU!!!" #Inspiration #CreateYourNow #DailyMotivation TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and http://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive7 10. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 3202083 Change Your Life in Seven DaysWhat if you could begin to change your life in seven days? So many people make excuses for what they wish their health and wellness were like, but are not willing to take the plunge. Are you ready? There is no better time than the present. Look at your calendar. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT Did you know that you control what goes on that calendar and how you organize your day? We get caught up in the urgency and forget what's important. So why are you letting everyone else's urgency determine your daily direction? I know all about this too well because I lived that life. And it's easy to do when you are raising five children, homeschooling them, involved in the church and community, and trying to be a wife too. Whatever fire needed to be put out got my attention. Now when you are living this lifestyle, who is really benefiting? Only the ones who need you to respond ASAP. And during all of this, your health and well-being are suffering and being sacrificed. There's no priority unless if you're lucky. Instead of living life half empty, wouldn't it feel good to live life at least half full with more joy? You have to be willing to BELIEVE!! The K.I.S.S. ~ B.E.L.I.E.V.E.! You can do absolutely anything. B - Begin to believe. This is the kick-off to what needs to happen to keep you engaged in your transition. Belief starts before your begin. E - Excavate your history. Let go of what is holding you back. Release yourself of your past mistakes. You learn from your mistakes but you do not have to buried by them. Be grateful for the lessons learned. L - Lead your day. This is where priority for you counts. Say NO when it's easy to say YES. I - Immerse yourself in truth. Stop telling yourself lies. Recognize the truth in what is good and what is bad. Then make adjustments accordingly. E - Evaluate your direction. What do you need to do in order to get going in the right direction to reach your next step. "One step at a time leads to miles of greatness!" V - Value yourself where you are. Change takes time. So enjoy the journey. E - Execute your daily step. It's not about having a perfect day and performing to gain the acknowledgments. Your step draws you closer to what you desire for your health and well-being. BELIEVE!! You can do it! You can be healthy. You can feel great even when things are crazy. You can be hope-filled during the transformation. BELIEVE that anything is possible when everything seems impossible. "Be present. Be incredible. Be YOU!!!" #WellnessWednesday #CreateYourNow #HealthAndWellness TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and http://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive7 10. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 3212084 My Strength Is My Story with Nicole ZasowskiAre you clinging to the belief that peace and joy can only be on the far side of a dream realized or a goal achieved? Nicole Zasowski shares how real freedom begins with empty hands; the journey from lost to found. Nicole Zasowski is a wife of ten years and mother to two young boys. She is a licensed marriage and family therapist, writer, speaker, and author. Nicole has the heart to help others find enduring peace and joy outside of circumstances. "It gave me the message that I was only as good as my last performance." ~ Nicole Zasowski CONNECT with Nicole Zasowski BOOK: From Lost to Found Enjoy the multitude of topics discussed including performance, perfectionism, restoration therapy, miscarriages, and empty hands, plus so much more. Invitation to slow down Family Pacific Northwest Girl Blessed Childhood Performing & Achievement Proving Significance California comfort The Move Hearing God Perfectionism Restoration Therapy Control Process your own story Miscarriage Hope Where do you see God? Infertility & hope Shame Judgment & pride Name the lies Empty hands Motherhood Grace CONNECT with Nicole Zasowski BOOK: From Lost to Found "Every step of the way with this book has been an opportunity to practice the words that I wrote." ~ Nicole Zasowski #MyStrengthIsMyStory #CreateYourNow #NicoleZasowski Quotes and statements within the interview: "I used to think joy came on the far side of a dream realized or a goal achieved. But what God taught me through that story is that the greatest joy is actually found when we're drained of misplaced hope and shallow identities." "I had a really blessed childhood." "Over time, I got this message that I was a little bit more special or a little bit more safe and secure if I was performing well." "But in retrospect, I realized that one of the ways he's [the Enemy] worked in my life, and I think is common in American culture is He allowed me to be comfortable without Christ." "But I also knew because it wasn't anything I would have wanted." "And I don't think God is the author of our suffering, but in His graciousness to us, He's not going to waste it either." "The four main ways that people tend to react to their pain are blame, shame, control, and escape." "I am not giving myself permission to be who I am and to connect with other people in a raw and vulnerable way." "I think if you gave me the pen, I'm still not sure I'd be brave enough to write that story." "It is a thing that has kept me tethered to the hope of Christ." "I'm still not thankful for it. But goodness, am I thankful to be a woman who knows hope and knows our ultimate hope in Christ in a way I'm not sure I would have otherwise." "And I learned that (you know) I can invite God into the feelings I have instead of trying to have the perfect feelings for God." "Christ is in the mud with you." "We don't pray and ask because it leads us to a certain answer. We pray and ask because it always leads us to the person and presence of Jesus." "The ground is even at the foot of the cross." "We have to get really hnest about the messages we're carrying around about our identity and sense of safety that again we might have good reasons for feelings and those feelings might be real, but there's a difference between feelings real and feelings being true." "Only empty hands are open." What has your story gifted you? A totally different understanding of God's character. A totally different relationship with Him. "On the far side of pain we don't prefer, we will find transformation we wouldn't trade." Resources mentioned in the episode: CONNECT with Nicole Zasowski BOOK: From Lost to Found Instagram: https://www.instagram.com/nicolezasowski/ Facebook: https://www.facebook.com/nicolezasowskiwriter "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and http://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive7 10. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 3222085 The Power of PlayIn today's world, our children grow up way too fast. Whether it's a tablet in hand at six months or the ACT in sixth grade, a headstart seems to be en vogue. What happened to the power of play? I can remember when we would drive to the park to enjoy the day outside. Slides, swings, and see-saws kept the children active and entertained. Soon the merry-go-round became the desired attraction. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT By the time the children were tired of feeling the centripetal forces, I needed to sit down to slow my spinning head. I'm amazed how fast people will put their kids in the best of the best daycare, traveling team, first car, prom dress, or even the best of the best computer to give them what they may or may not have had growing up, BUT will leave out the most natural thing; PLAY! When we send our children outside to play, little did most of us realize we were nurturing the emotional, cognitive, language, and self-regulation skills. All these skills help to build executive function and social aptitude in children and enhances critical brain structures that support pursuing goals and ignoring distractions. (Reference WebMD) Now, how's that for a little R&D?!? In a few short words, play is vital for healthy development. And I believe we too as adults can benefit from play. Studies show how play and being outside reduces toxic stress. More play, lower levels of cortisol. Plus, think of all the joyful discoveries just from playing. If you want to give your child a headstart in personal development, go out and play! The K.I.S.S. ~ Go out and play! Communication Collaboration Cooperation Competition Compassion Curiosity Keep in mind that when the child has free play, it raises awareness to his/her own interests and preferences. Basically, what they like. If play is guided by an adult, and the child is managing his/her actions, then it's more goal-driven. The power of play is like art and should be appreciated. Spend time in your day playing! "Be present. Be incredible. Be YOU!!!" #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and http://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive7 10. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 3232086 Take Time to CareLove can get lost in the busyness of the day. Take time to care. Love when it's not convenient. Love when there's no time. Just love. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT I think that needs to be replayed over and over again. We get so wrapped up in the responsibilities, that we forget why we said "I do.". The days are longer than the nights. Heavy eyelids, cold heart. It seems to go together. Now, that's a little harsh. But I really want you to think about your day. How are you serving your spouse? Are you present when your spouse comes home? Are you available during your spouse's downtime? Do you spend any time together that doesn't involve the children? These are important questions. And unfortunately, we are too busy to think about any of them. You may not even consider yourself in service to your spouse. But if you are caring and loving, you are serving. So why not take time to care. The K.I.S.S. ~ Take time to care! It can't get simpler than that. Take time to care. See what she doesn't see. Do what he doesn't do. Hear what he doesn't hear. Be available and watchful. Take time to care, even for the little things. I want to give you an example. We have changed our morning routine. It's been a bit of an experiment. And I'm glad to report, it's working well. One night, he was SO exhausted that he forgot to prep for the morning. When I was getting ready for bed, I noticed he didn't have his breakfast ready. So I made the decision to take time to care for my husband. I extended my hand to help him be ready. Now I didn't say anything about it the following day. But when he was preparing for work again, he paused and said, "Thanks for saving my bacon." It caught me a little off guard. Bacon??? Well, of course, I knew he meant I saved his morning. Take time to care. A little goes a long way. CHALLENGE: How can you take time to care? "Live. Love. IMPACT!!!" #RelationshipBuilders #CreateYourNow #LoveAndMarriage TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and http://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive7 10. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 3242087 UnpluggedThe gift of presence is only available when you're available. Something so easy, but an art so lost. What are you doing to be unplugged in a plugged-up world? I receive hundreds of emails a day; some of high importance, others not worth even a click of the mouse. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT Yet, there I stand going through the inbox deleting each one whether good or bad. Fifteen minutes gone in a click. The calendar screams blue ink, only three lines of white. Where will I get to do what God wants me to do? Between our schedules, routines, responsibilities, and daily urgencies, there seems to be minimal time available for our faith walk. And that walk truly needs to be a daily one. "Give us this day our daily bread." ~ Matthew 6:11 I don't know how anyone can do life without daily bread that only God can give. But in this, we must recognize the importance of being unplugged. The K.I.S.S. ~ Unplug! Now unplug can be many things. The first one that might come to mind is your phone, tablet, or social media. Yes, these are definitely areas that need to be unplugged. However, there are many more. Binge-watching a favorite show Anything over-exaggerated in your life Unplugged doesn't mean you have to disconnect. Think of it more of your presence on whom the focus is deserved. We are removing ourselves from the presence of God through our daily actions. God desires to be with us in our every day. But we set Him up only to be available to us when a crisis arises or it's convenient. What if you switched your days around and focused on the one who loves you most? God. Don't you think your daily conversations with yourself would change? Don't you think you would be more clear on the next steps? Don't you think you would understand more of your journey and complain less? Get plug into God! Take away what doesn't need your attention, and lean in on whom created you. "Live. Love. IMPACT!!!" #SweetSpirit #CreateYourNow #SoulfulSunday TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and http://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive7 10. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 3252088 Someday Never ComesAre you waiting for the perfect time to take action? Waiting for life to get back to normal or everything to be in order. If you're waiting, that someday never comes. Nowadays, getting anything accomplished seems impossible. Routines are out of control. Goals are ever-changing. You put it off only to realize that someday never comes. Is this the answer to everything by not doing anything? Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT 'Someday' moves from a verbal expression to an action that stuns the mind. We begin to justify 'someday'. Justification is just another way to keep us where we are; frozen, stuck, confused, and apprehensive. We sit in the mess that's been conjured up giving us permission not to move, just to be comfortable. How comfortable is the justification of nothing working for you? However, there are seasons too. So if you are one that is in a season which places you in a position to pause, then take that time. Yet, when the time is right, you must be ready to move forward. Otherwise, you will find yourself wrestling with what should have, would have, or could have been. You don't want blame to enter your storyline, because that causes more disruptions too. But that's for another episode. Think about all that you want, all your dreams and goals. Are you wishing on a star or really willing to move forward? There is no time like the present to take A.I.M.! The K.I.S.S. ~ Take A.I.M.! Action ignites motivation. But if you listen carefully, it's an action first which then ignites and wakes up that constant stirring and motivates you. Nothing ever came from being comfortable on the couch. Think about the program Couch to 5K. A lot of people chuckle at the title. But what is it doing? Getting you to take action on a consistent basis. What you want out of life is your 5K. But you are sitting on the couch. Don't you think it's about time to start working on that dream, changing the mindset to do what God created within you? Create your now. What you want to find you must seek. So take A.I.M. on what matters today in this moment of time. Don't wait until everything is perfect. Don't live on the justification couch. Pick up where you are right now in this moment and create your now. Because look at it from this perspective. You may not have your book written, your business fully funded, your exit plan to leave your job, but what you do have is ACTION that IGNITES the MOTIVATION within you to keep playing in the game of life. There are three months and three days left in this crazy year that will go down in the history books. Why not take A.I.M. at the goal or dream? Suit up today not with the end in mind but with the action you need to take that gets you one step closer to that goal or dream. "One step at a time leads to miles of greatness!" ~ Kristianne Wargo Someday never has to come when you are taking A.I.M. every day! "Be present. Be incredible. Be YOU!!!" #MindsetMonday #CreateYourNow #PersonalDevelopment TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and http://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive7 10. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 3262089 Building the NewThe secret of change is to focus all of your energy, not on fighting the old, but on building the new. ~ Socrates But if you were really honest, is that what you're doing? Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT Days that fill-up with other people's stuff very rarely leads me down the path of building the new. In fact, it's easy to recount all the stuff that slows me down. The should haves leave me contemplating what I should have done differently. The could haves reinforce that my decisions were not all that wise. The would haves could have made it all better than what it was. But here I sit justifying my actions, replaying the old tapes, and wishing I was somewhere else than where I'm at. It's not a pity party. It's just me in the throws of real-life. Honesty is a good thing. But you have to be willing to use it to fall forward. Stop fighting the old and begin building the new. The K.I.S.S. ~ Building the new! Forget the former things. Do not dwell on the past. God is making something new in you and through you. (Isaiah 43:18) The past served a purpose. Now, take the lessons you've learned and look forward. It's a new day! New opportunities await you if you are willing and ready. Building the new doesn't have to be a surprise or even a chore, but a blessing. Live today in anticipation of the opportunities that God is making possible. Paint the picture you want to live in your heart and begin building the new. CHALLENGE: What are you doing today in building the new? What do you want to see differently? What action needs to be your focus? What attitude do you need to adopt to be present in your day? You have what it takes to be the person you desire. You can have your dreams come true. It may take time, but isn't your dream worth the time? Conquer your day with a smile on your face and joy in your heart. This is the day that the Lord has made. Let us rejoice and be glad in it. (Psalm 118:24) Building the new starts with one step. "One step at a time leads to miles of greatness!" ~ Kristianne Wargo "Live. Love. IMPACT!!!" #Inspiration #CreateYourNow #DailyMotivation TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and http://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive7 10. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 3272090 How Do Your Habits Measure Up?Healthy living requires decisive action and clear direction. But with the busyness of the day, how do your habits measure up? Sometimes what we think is good, isn't all that great. We attempt to control our schedule and routines only to realize the only thing we do control is our response. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT How do you respond throughout your day when it comes to healthy living? Are you the first in line at the fast-food drive-thru to lessen the aching need for sustenance? But then only minutes after gulping down your order, you regret the decision. Many of us are doing the best we know how to live healthily; to make decisions that benefit us medical and biologically, and to take action on what we know is best. Yet we fall short too many times. It doesn't seem fair nor realistic to have a lifestyle that you can't live up to. But you want to care for your body. You want to do what's right for your family. You don't want to make bad decisions like previous members of your family. You're concerned for your children and the role model you are setting for them. If you were to take inventory of your habits, how do your habits measure up? Are they where you want them? Or are you challenged in a certain area? Habits are developed over time. You can't be good one day, bad the next, and then think you have created a good habit. Consistency is queen! The K.I.S.S. ~ Consistency is queen! You have to be willing to repeat your actions supported with firm decisions to create those healthy habits. So how can you work towards consistency when everything is but consistent? Plan to succeed. Without a plan, you only have a dream or a wish. As nice as that is in conversation or sleeping at night, it doesn't do much for your health. You must plan. What do you need to focus on first? Be specific and pick ONE thing. Changing too much at one time just freaks out your brain. Your brain doesn't like change. So slow and steady wins the race. Prep to execute. The plan is fulfilled through preparation. When you have a plan, you can prepare. That might be laying out your clothes the night before to make it a no excuse jump on your day. It might be grocery shopping differently and meal prepping to keep you from eating what you shouldn't be. Preparation will help you reach your goal by instilling consistency. Take A.I.M. on the day. Do what you planned and prepared for. This is the movement in healthy living. With each action you take, you are rewarded by the after-effects. You get stronger. You gain energy. You sleep better. Habits do not have to be a chore. But you do have to create them in order for them to stick. Create your now by planning, preparing, and taking A.I.M. on what matters for your healthy lifestyle. "Train for life. Love your journey!" #WellnessWednesday #CreateYourNow #HealthAndWellness TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and http://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive7 10. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 3282091 My Strength Is My Story with Alli WorthingtonAre you clinging to this self-talk that you're not enough? Alli Worthington shares how to overcome adversity and live with confidence. It's all about standing strong! Alli Worthington is a wife of 23 years and mom to five boys. They also have a golden retriever, Mollie, who refuses to retrieve. She is a straight-talk business coach who is obsessed with helping women reach their dreams in business and life. Alli is the co-founder of Called Creatives, where she coaches writers and speakers. When she's not coaching, you'll find her on stage training women, podcasting, and writing books. "How we feel isn't the core of who we really are." ~ Alli Worthington CONNECT with Alli Worthington BOOK: Standing Strong Enjoy the multitude of topics discussed including a new puppy, the cookie exchange, Ezer Kenegdo, disappointment, and confidence, plus so much more. New Puppy Adventures Car Accident Grieving & penniless Cookie exchange Standing Strong Propel Women Leave Identity Ezer kenegdo The Lion King Self-care Partnership with God Disappointment Hustle 5-Second Secret Self-doubt Confidence Is it You, God? Yes and Amen! Called Creatives Suffering Dreams CONNECT with Alli Worthington BOOK: Standing Strong "That's us as women. Because we have forgotten who God is, we forget who we are." ~ Alli Worthington #MyStrengthIsMyStory #CreateYourNow #StandingStrong Quotes and statements within the interview: "I love adventures." "Growing up wasn't as easy as it is for my kids." "Because you can't work your way out of so many problems in life." "But when we tap into the power of the Lord and go, "You're my strength. You're my provider. You're gonna help me do everything that You've called me to do," that's where real strength comes and nothing that can happen in the world can take that away from us." "That was terrifying. Cause to me, it was like setting my children up for disappointment and I was afraid it would affect their faith." "No one is really clear on our identity." "In opposition to just means we balance it out." "If we really learned how to take God seriously, we would take ourselves seriously." "But Jesus disappointing people is just a natural part of Him living out His calling." "When God says I'm gonna carry you across the finish line, God's like, 'You still need to lace up your shoes and get walking.'" "So whatever I'm doing, I put a scripture on it at first to kind of bring God into the battle." "When I hear something that's loving and it's kind of pushing me to step out in faith, pushing me to love other people well, or pushing me in a loving direction, it helps me understand that it is the Lord. Because if it's ever angry or shaming or aggressive, it's not of the Lord." "Growth happens when things are tough." "Stop telling God no!" What has your story gifted you? Resilience "Just another reminder that God is faithful. He is who He says He is and He doesn't abandon His children." Resources mentioned in the episode: CONNECT with Alli Worthington BOOK: Standing Strong Called Creatives Instagram: https://www.instagram.com/alliworthington/ Instagram: https://www.instagram.com/calledcreatives/ Facebook: https://www.facebook.com/Its.Alli.Worthington Twitter: https://twitter.com/alli "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and http://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive7 10. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 3292092 Is Joy Possible Today?There are many blessings in life, and one is being a parent. But when the tasks wear on you physically and mentally, you begin to wonder. Is joy possible today? No one readily admits that they are tired of being a parent. But parenting is not for the faint-at-heart. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT You have to be willing to work when you are exhausted, to smile when you are upset, and to play when you wish you could be alone. Where was this in the parenting handbook? No one will tell you until you experience. And then, it's just swept under the carpet as if it really doesn't happen. The fact is that you do get tired. The fact is you wish you didn't have any children. The fact is you don't think you are a good parent. The fact is you don't have the answer. The fact is... This. Is. Life! But in all of these moments, is joy possible today? Yes, oh YES!!! The joy isn't in what your child does or does not do. The joy isn't in how you much you know. The joy isn't about doing everything for your child. The joy is possible today because it's face to face. The K.I.S.S. ~ Face to face! Joy can't be found in all the stuff of this world. Your child can't earn your love. Your child can't do everything perfect. But we forget where the joy is...face to face. Most of our days are filled with communicating with our children via an electronic device. We see their profile in passing as we drop them off or pick them up from activities. Goodnight comes with a quick, "Gotta sleep because it's almost morning." That is reality. Yet it doesn't have to be your reality. Your child wants to see you face to face. And I know you want the same. Think back to when you first laid eyes on your child. Your heart grew a hundred times bigger. You never thought you could love more, and yet you do. We are missing the joy because we are missing the faces. When was the last time you spent time conversing, looking at each other in the eyes? It's hard to think back to a time for most. And if you can, you probably wish you had more. Face to face grows your heart fonder. Ignites the connection deeper. Widens the path of understanding and unconditional love. Why weave in and out of your day just settling? Joy can be yours as a parent Even when you don't know what you're doing. Even when you don't have the answer. Even when you are exhausted. Tune in to your child face to face. Be willing to let your heart expand. And hang on, because a few tears might be shed due to the depth of the joy found in your little blessing, a child. Be the parent who sees your child, so you can hear the details, and be able to experience the joy regardless of your every day circumstances. "Be present. Be incredible. Be YOU!!!" #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and http://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive7 10. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 3302093 Love and LaughterOne thing that makes every day lighter and happier is love and laughter. "Laughter is the shortest distance between two people." (Victor Borge) So why don't we laugh more so we can love more? The busyness of the day wears down our feelings by attaching what recently happened to the outcome of our day. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT And that means that if the day was long and hard, laughter probably isn't top of mind. Therefore, neither will it be later in the evening. But life is so short, we have to realize the importance of intentionality. We need to show up in our marriage the way we show up for our job. If you think your job matters, then you need to understand your marriage matters more. One way we can get through the battles and challenges of our days is with love and laughter. "Laughter is the shortest distance between two people." ~ Victor Borge "The shortest distance between two people is a smile." ~ Victor Borge Even a smile can set everything straight. It puts us in a position to relax and be present. What could be better than love and laughter? Well, a little P.L.A.Y.! The K.I.S.S. ~ P.L.A.Y.! My husband is a funny guy. That is one thing that attracts me to him. It comes naturally and he doesn't have to work at it. P.L.A.Y. is his middle name. And we should have more fun too Marriage doesn't always have to be serious. Have fun and P.L.A.Y.! So how can you P.L.A.Y. in your marriage? Presence - If you're not present, you can't play. Listen - Hear the emotion in your spouse's words. Look for the comic relief times, or engage in the AIM - Engage in the fun and the love. Don't sit on the sidelines waiting for your spouse to make all the moves. You can initiate too. Yearn - Set your heart on your spouse. You might have been separated during the day. Long for him/her when you get home. There are many ways to P.L.A.Y. with your spouse. Fill your home with love and laughter to draw close to your forever mate. "Be present. Be incredible. Be YOU!!!" #RelationshipBuilders #CreateYourNow #LoveAndMarriage TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and http://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive7 10. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 3312094 In Pursuit of VictoryWe go for the win in pursuit of victory, hitting the goals and doing everything within our own power and strength. But what if you could go further because of whom bridged the gap? What we see, we go to get. But how is that achievement really won? Is it by our own doings, or by God who has gone before us? Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT Too much of the world places us in charge of our lives. Yes, we control our actions. But who opens and closes the doors? It's very easy to get complacent with how our life is going. We like the position at work. The family is the right size. The house is manageable. The bills are stacked, but at least we can pay them. Yet we strive to get and to do everything. While in the race, we begin to distance ourselves. Soon what we thought we had seems less than, and all we see is not enough. We play to win only to find ourselves broken, confused, lonely and abandoned. What we thought we wanted, we cannot find because we are lost in pursuit of victory. "There is no wisdom, no insight, no plan that can succeed against the Lord. The horse is made ready for the day of battle, but victory rests with the Lord." ~ Proverbs 21:30-31 The K.I.S.S. ~ In pursuit of victory! God goes to great links to mend the broken, to see the unseen, and to find the lost. He chases you! When you're in pursuit of victory, God is right by your side even though you're only looking back. Maybe you feel lost because you haven't given God the time to seek. He wants to be apart of your victories every day. He doesn't desire to see you hurt. But He does desire you to lean on Him when you do. You are rescued by God daily! He wraps you up in His arms when you are sad. He nudges you with hope. He loves you when you feel unloved. Nothing separates you from God. Give thanks to God! He gives you the victory through our Lord Jesus Christ. (1 Corinthians 15:57) It's not of your own doing and it's not of mine. Without Him, the victory is yours to lose. But with Him, nothing is impossible. In pursuit of victory, pursue God's greatness so He can pursue you. "Begin each day as if you had wings. Don't be fearful of the fall. Be faithful, knowing that God will bridge the gap." ~ Kristianne Wargo "Be present. Be incredible. Be YOU!!!" #SweetSpirit #CreateYourNow #SoulfulSunday TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and http://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive7 10. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 3322095 Can Good Enough Lead to Greatness?Shortcomings and failures stand out more in your own mind than those who peer in on your life. What you see as impossible, others celebrate what's possible. Can good enough lead to greatness? There are many ways one can answer that question. How would you answer it at this moment? Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT Don't elaborate or overthink. Just answer the question. Can good enough lead to greatness? Now you might be fighting yourself, trying to talk yourself out of believing that if someone isn't great in whatever it is, there is no way for them to become great. That mindset is limiting you to what is possible. All you are thinking about is what's impossible. How many times you fail does not equate to your greatness. Yet, I understand where that thought comes from. Who would think you could be a math genius if all you do is C work? For those who are brilliant, maybe they're just bored and not challenged. "Just because you don't feel it, doesn't mean you can't become it." ~ Kristianne Wargo Greatness was not built on feelings. So why are you allowing your feelings to dictate your greatness? Further, what about limitations and boundaries? It's our limitations and boundaries that set parameters of where we can and where we cannot go. The job we want to apply for. The business we want to start. The marriage we desire to have. The book we want to write. Do you really think that the experts started as experts in their field? NO!! The experts have to learn and apply just like you. You are not less than or just "good enough" because you don't feel it or because you think you don't have what it takes. These opinions are self-destructive and self-sabotaging. You can be good enough and have it lead to greatness. But it first starts with "I'm possible!" The K.I.S.S. ~ I'm possible! You have gotta start believing in who you are becoming. "I'm possible" opens the doors of opportunities in your mind leading you beyond good enough to greatness. You must think, "My good enough can be greatness for someone else." So how do you lean into "I'm possible"? Change your self-talk. You are what you speak and think. No one may hear you, but you. So watch your mouth and guard your thoughts. Search beyond good enough. Good enough is more of a feeling than a fact. When you deal with facts, you know your options and have choices. A.I.M. for greatness. You will only go as far as you give yourself permission. So what is it going to be for you? Are you ready to settle? Or are you saying, "I'm possible! I'm made for more." Can good enough lead to greatness? Of course, it leads to greatness. And it starts with you! "Be present. Be incredible. Be YOU!!!" #MindsetMonday #CreateYourNow #PersonalDevelopment TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and http://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive7 10. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 3332096 Simplicity is the Ultimate SophisticationWhat have you discovered about complexity and simplicity? As Leonardo da Vinci says, "Simplicity is the ultimate sophistication." Keep it simple! Maybe you are caught in the rigamarole of your every day. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT Calm your day so you can engage with who and what matters most. Because there is no need to be always in a hurry. There is no need to be frustrated. Life is too short. Keep it simple! The ability to simplify means to eliminate the unnecessary so that the necessary may speak. ~ Hans Hoffman What can you get rid of today or delay for another time so you can be committed to the necessary? Once you begin to eliminate what does not carry value in this season of your life, then you can move into your greatness. Nothing is more simple than greatness; indeed, to be simple is to be great. ~ Ralph Waldo Emerson Every day is a day for simplicity and greatness. Walk in your strengths with a confidence that allows you to create your now. The K.I.S.S. ~ Simplicity is the ultimate sophistication! The aspects of things that are most important to us are hidden because of their simplicity and familiarity. ~ Ludwig Wittgenstein Are you cluttering your day so you miss what's important? The noise of the day can dampen the cries of those who need you most; your family. They are all too familiar to you yet can be hidden in plain sight. Don't miss what matters. Don't give in to the noise. Don't shutout who needs to be seen. "Simplicity is the ultimate sophistication." ~ Leonardo da Vinci See it big, and keep it simple! ~ Wilfred Peterson "Be present. Be incredible. Be YOU!!!" #Inspiration #CreateYourNow #DailyMotivation TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and http://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive7 10. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 3342097 How Can Sunshine Benefit Your Health?Many people focus on food and exercise when it comes to healthy living. What they leave out is the sun. How can sunshine benefit your health? Believe it or not, scientists are beginning to understand the importance of sunshine and our well-being. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT The sun brings warmth into the day. However, the sun also helps to set up a natural rhythm, both mentally, chemically, and physically. So today, we are going to soak up the sun! The K.I.S.S. ~ Soak up the sun! Now, this is the life! Lately, I have been walking every day a minimum of 3.33 miles. What I have noticed is how much my energy has changed along with my mood and sleeping patterns. The key is that there's nothing new here. But it's refreshing to the mind, body, and spirit. We have to remember that taking care of our bodies is more than food and exercise. God gave us day and night not just because it seems right with the world. But because it serves a purpose. The Sunshine Vitamin Vitamin D is often referred to as the sunshine vitamin. It plays a critical role in our wellbeing. Vitamin D is an essential nutrient. But what is magnificent about our body is that it can produce its own vitamin D with the help of ultraviolet B (UVB) rays from the sun. Vitamin D can be found in fatty fish, egg yolks, and fortified milk. But that's not a lot of options. This is one reason why nearly 50% of Americans have a deficiency in Vitamin D. This should alarm you because vitamin D deficiency along with decreased sun exposure is linked to negative health outcomes. As a reminder, Vitamin D is vital to bone health and normal immune function. Circadian Rhythm for Mood and Sleep Our bodies have natural rhythms that are light and dark sensitive. As light enters our eyes, a signal is sent to the brain that triggers thousands of physiological functions throughout the body including the release of hormones, as well as muscle, organ, and brain function. The sun helps to coordinate our body's activities on a 24-hour cycle every day. This is called the circadian rhythm. Your circadian rhythm is activated every morning when exposed to sunlight. The brain releases serotonin (a hormone that boosts your mood and creates a calm feeling). At night, Serotonin is converted to melatonin helping us to sleep more effectively. Your mood and circadian rhythm are affected by how much or how little sun you receive. Sunlight can also support mental wellness and happiness. Find the Balance Overexposure to the sun can lead to the burning of our skin. This is not good or healthy. So be wise when you are outside. Go earlier in the morning and not so late in the afternoon when the heat of the day is highest. Be cautious not to get too wrapped up in your being perfect with your health. Simply be intentional! Soak up the sun with a smile knowing that you are doing your mind, body, and spirit good. You will feel better. You will look better. And you will function better. "Train for life. Love your journey!!!" #WellnessWednesday #CreateYourNow #HealthAndWellness TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and http://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive7 10. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 3352098 Love Moves FirstSome things move your fist, other things move your heart. What you do today, the words you use, and the actions you display, impact the world you touch. Love moves first. Why does everyone have to beat each other up? And for some, that is defined by physical action. Others view it as words and verbal attacks. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT There are so many battles in our world today. Why do we choose to do what we say and do? Life is challenging enough. The struggles and troubles that we attempt to overcome can appear to run us over. You are made for more. Don't let yourself down by taking someone else down before you. The K.I.S.S. ~ Love moves first! What would happen if you chose every day to support those placed in your path? Instead of facing people in opposition with an attack or rebuttal, what about kindness? Love moves first. 30 Love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength.' 31 The second is this: 'Love your neighbor as yourself.' There is no commandment greater than these." ~ Mark 12:30-31 If there is no commandment greater than loving God and loving your neighbor as yourself, why are those the first ones we leave out of our every day focus? You have to determine what you are going to focus on when you rise up every day. Playing house and leaving intentionality out of your day places randomness at the helm. God did not create you on a whim. You are wanted. You are seen. You are heard. You are desired. You are loved. 11 For I know the plans I have for you," declares the Lord, "plans to prosper you and not to harm you, plans to give you hope and a future. ~ Jeremiah 29:11 Rise today knowing that you are special. You do not have to prove yourself by puffing up your chest or tearing someone else down. Build up the people around you. Radiate love as you move throughout your day. Extend a hand with no strings attached. Love moves first. There is something in you that only you can give to the world. Let your light shine brightly. Smile more than you frown. Be the hope in the darkness. Don't crumble under the world's pressure. Let God carry you. He will be your strength today. And don't worry about tomorrow as tomorrow will worry about itself. Love moves first. You've got today! Create your now! "Be present. Be incredible. Be YOU!!!" #Inspiration #CreateYourNow #DailyMotivation TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and http://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive7 10. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
- 3362099 How Can I Fix This?The tendency in life is to want to make things better. 'How can I fix this?' A thought whispered quietly in a parent's heart. Every day would be so amazing if we could figure out how to fix everything. But in reality, this is not possible. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT We do our best as parents to raise up children to be productive adults. In the process, there are many ups and downs. Some things in life can be controlled by a parent all the while other things can be magnified by the choices of the child. Unfortunately, there is no one manual on how to raise a child. Every parent has to decide how and what matters. But one area is wanting only the best which leaves what happens when the worst shows up? How can I fix this? Sometimes you can't. As a parent, we have to realize that we have to step back so our child can step up. The K.I.S.S. ~ Step back to step up! We have got to get out of the way of our children. YES!! They need our guidance and discipline. But to work out every problem only sets them up for future failure. Children need to take responsibility for their actions. And this starts when we are still learning ourselves, as parents, how to raise them. As you can imagine, the process is messy. One thing is for sure, there is not one right answer. You have to determine what is appropriate for your child and that particular situation. However, there are some strategies to assist you in stepping back so the children can step up. How do you step back to step up? Ownership - Teach your child to own their actions and their words. Model what you want to see. You have to show up as the teacher and model the solution. But don't give the answer. Encourage problem-solving. Ask lots of questions to help your child formulate a resolution. If you are always giving the answer, they will never know how to discover it for themselves. Parenting is stressful, but it can be fun. Look at parenting as an adventure of a lifetime. You got this! "Be present. Be incredible. Be YOU!!!" #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and http://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive7 10. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
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