038 Multi-Tasking: Myth or Truth?

Muti-tasking: Myth or Truth? That's the question. You can read all the science you want, dig deeper into the psychology of the process, view the definition; however, how does it affect YOU? Regardless of whether you believe it to be myth or truth, multi-tasking is performing 2 or more activities simultaneously. The

real question is: How do you see multi-tasking in your life? Is it simply the "latest and greatest" catch phrase of the season? Is it a simple and easy way to say "Yes" or "No" when asked how are you? Today, I challenge you to consider another word - FLEXIBILITY. Flexibility, being able to bend without breaking. Living a life of flexibility instills a sense of freedom and leaves exhaustion at the wayside. Multi-tasking: Myth or Truth? Whatever your thoughts or beliefs, you decide how it shapes your day, your mind, your body, your soul. Is it the "latest and greatest" fade that keeps you coming back to the word. Or is it a trap that holds you on a roller coaster not allowing you the opportunity to soar as God created. Are you a uncooked spaghetti noodle? Or a cooked, well seasoned noodle.Multi-tasking or Flexibility. You decide. The K.I.S.S. ~ Challenge yourself with these questions. How does flexibility give you freedom? How does flexibility move you in a different direction? Multi-tasking or Flexibility? It's not about what is right or wrong. Rather it's how the definition fits into YOUR life and defines how you operate as a woman, mom, friend, dad or man. Only YOU know the shoes you fill. So what definition propels you forward? Multi-tasking, myth or truth. You decide.   The A.I.M. Challenge Action Ignites Motivation This Seven Day Challenge is FREE designed specifically for you and includes: 7 minute daily workouts delivered to your inbox Inspiration from me PRIVATE Facebook group so I can get to know YOU; plus more encouragement from the community. Lots of K.I.S.S.E.S. (Keep It Simple Strategies Easy Solutions) for your mind, body and spirit. Please reach out to me with your specific questions at yourbestselfie@createyournow.com   Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan  https://createyournow.com   Twitter@KristianneWargo@CreateYourNow Facebookwww.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson