153 The ALL IN Syndrome

"The caterpillar didn't become a gorgeous butterfly overnight. It took small consistent changes over a period of time to exude its beauty." ~ Kristianne Wargo You are ready to make some changes. The excitement is felt deep within. You will start tomorrow. The alarm clock goes off and everything you just said you were

going to do has been put on hold. Life happens. It's super easy to get trapped in the "ALL IN" Syndrome. Either you have to do it this way, or you've failed. And you throw the towel in. REALLY?!?! Have you ever stumbled upon this mindset with things in your life you wish to change or transform? Think of all the stuff wrapped up in the ALL IN Syndrome. Perfectionism Built-in excuse If it doesn't work, "well, I wasn't all in" How can you move forward without becoming engrossed with the ALL IN Syndrome? The K.I.S.S. ~ RE-Commit to YOUR K.I.S.S.! Decide and commit to the goal you desire to focus on. ONE ACTION every day that move you closer to your goal. Become CONSISTENT. (Bonus - give yourself grace) Add the NEXT step. Be CONSISTENT. (Bonus - grace again) Repeat.... THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com   Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter@KristianneWargo@CreateYourNow Facebookwww.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor of the Huffington Post http://www.huffingtonpost.com/kristianne-wargo/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson