
The Proverbs 31 Ministries Podcast
Biblical truth for any girl in any season.
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- 73Good News for Parents Who Don't Feel Good EnoughThe pressure moms face today is paralyzing. And often, it just feels like too much. We feel stuck between fear and worry, trying our best each day to make sure our kids turn out OK. But there's good news, friend: We can trade that overwhelming pressure for rest in God’s promises. On this episode, Jeannie Cunnion, author and mother of five, shows us how to rely on God’s sovereignty, understand our roles as moms and let go of the weight of all we are carrying. Breathe deep, sweet friend. We're in this with you!Related Resources:Your life is crazy, but your Bible study doesn't have to be. Online Bible Studies is a place where you can dive deep into books by your favorite Christian authors alongside a community of women from right where you are. Check out our latest Online Bible Study now!Click here to download the transcript for this episode.
- 74How To Navigate a World of Divided OpinionsHow do we anchor ourselves in Truth when we wake up to a world full of divided opinions each day? What voices do we listen to, and what resources do we trust? On this episode of the podcast, our friend and First 5 writer Kayla Ferris walks us through three steps to navigating a world of divided opinions from the book of Colossians. Together we'll not only learn the practical ways to find the answers we're looking for, but we'll also dig deep into how to prioritize loving others well instead of focusing on our differences.Related Resources:Download our free First 5 mobile app and spend the first moments of your day with God before the hustle of your to-do list begins. We also have study guides to help you dig a little deeper into God's Word.Click here to download the transcript for this episode.
- 75Don't Fear an Untidy Life by Lysa TerKeurstChances are, your life hasn't turned out the way you thought it would. Maybe you've gone through seasons of brokenness that made you scratch your head and wonder, Why is this happening to me? Lysa TerKeurst deeply understands how that feels. But in her study of the Beatitudes in Matthew 5, she found a new way to look at brokenness: as something that makes us all more relatable, more trustworthy and ultimately more like Christ. What if being blessed actually looks more like being broken? This is an episode you'll want to take notes on, so grab your pen and paper, and press "play."Related Resources:At Proverbs 31 Ministries, we offer professional and biblical training by industry experts for women who are called to write, speak and lead, through our She Speaks Conference and COMPEL Writers Training membership site. Click the links to learn more!Click here to download the transcript for this episode.
- 76"Made for This Moment" With Max LucadoDo you doubt if you can really handle it all? The headlines are disheartening; routines we just set seem like they'll be disrupted (again) at any moment and life seems so very unpredictable. When your world seems to be spinning out of control, fear will tell you it's easier to hide from it all rather than face it. On this episode of the podcast, our dear friend — pastor Max Lucado — walks us through the book of Esther to show us that despite how we feel, we were made for this moment. Made to parent our children, reach our communities and be a light in the midst of darkness. In the moments when we feel like it's all too much, Max reminds us to bend our knees in prayer, open our Bibles to fill our hearts with Truth and look up to remind ourselves God hasn't left us. Related Resources:If this podcast ministered to you today, would you leave us a review on Apple Podcasts? Reviews help us reach more people, which helps us accomplish our mission of eradicating biblical poverty! Make sure you order Max's newest book, You Were Made for This Moment: Courage for Today, Hope for Tomorrow, and discover your role in God’s story even during tough times.Did you know we have Facebook groups created just for you? Find community for your specific season of life. If you are a 20-something, wife or mama, click on the link to join.Click here to download the transcript for this episode.
- 77"How God's Holiness Helps Us Trust Him" With Jackie Hill PerryDeep down, do we really believe that God is worthy of our trust? We learn of God's holiness in the Bible and sing about it in songs and hymns, but have we let that knowledge inform our faith? On this episode of the podcast, author, teacher and speaker Jackie Hill Perry will teach us what holiness is, what it isn't and why it's the foundation for our trust in God.Related Resources: Make sure you order a copy of Jackie's new book: Holier Than Thou: How God’s Holiness Helps Us Trust Him. In these pages, we will see that God is not like us. He is different. He is holy. And that’s exactly what makes Him trustworthy. As it turns out, God being “holier than thou” is actually the best news in the world, and it’s the key to trusting Him. Your life is crazy, but your Bible study doesn't have to be. Online Bible Studies is a place where you can dive deep into books by your favorite Christian authors alongside a community of women from right where you are. Check out our latest Online Bible Study now!Click here to download the transcript for this episode.
- 78Live Full, Walk Free With Cindy BultemaDisclaimer: We want to be mindful of all listeners when we discuss a topic that may be triggering to some, or not age appropriate for children. In this episode, we will be talking about the realities of addiction. Please see our related resources below for additional tools on this topic. What does it mean to live full and walk free in a world where temptations are on every corner? So often our humanity gets in the way of who we are in Christ, and leads us down paths we don't want to be on. On this episode of the podcast, Cindy Bultema shares her personal testimony of recovering from addiction and how to live fully and walk freely in Christ. In this honest conversation, we process how to avoid the triggers of temptation, how to get to the root of what causes us to be tempted, and ultimately the freedom we have in Christ to renew our hearts and minds each day. Cindy shares that what we believe about God, and therefore ourselves, matters, and starting with that foundational belief is the key to a full, free life in Christ.Related Resources: If you or someone you love is looking for a Christian counselor, the American Association of Christian Counselors is a great resource for finding one that's right for you. Connect with Cindy at https://www.cindybultema.com/gems/ or on Instagram at @cindybultema. Get Cindy’s book, Live Full Walk Free, to explore Paul’s first letter to the Corinthians and see how believers today can navigate their way in a wayward and confused culture. Subscribe to receive free Encouragement for Today weekday devotions in your inbox. Download the "Temptation Victory Plan" on Cindy's website, cindybultema.com. Click here to download the transcript for this episode.
- 79Is It Possible to Love Others without Expecting Anything in Return?When we really love our people, we go above and beyond to show them we care. But sometimes, loving and serving others isn't easy, especially when it seems like we are the one putting the majority of the effort into the relationship. But ... are we really understanding or appreciating the way others might be loving or serving us back, in their own unique way? Today on the Proverbs 31 Ministries Podcast, our friend Amanda Bacon shares the three problems we face when our expectations aren't met, and how to love and live freely out of an overflow of Christ's sacrificial love for us.Related Resources:Your life is crazy, but your Bible study doesn't have to be. Online Bible Studies is a place where you can dive deep into books by your favorite Christian authors alongside a community of women from right where you are. Check out our latest Online Bible Study now! Connect with Amanda on Instagram @amanda_bacon_ and subscribe to her At Night podcast to keep learning from her. Dig deeper into this topic by listening to this episode of the podcast with Lysa TerKeurst, What the Humanity of Jesus Means for Us. Click here to download the transcript for this episode.
- 80"How Can I Believe God Protects Me When Tragedy Strikes?" With Lysa TerKeurst and Dr. Joel MuddamalleSometimes God's protection comes in packages that don't feel like protection. The Bible says Jesus has overcome the world. But what about when it doesn't feel like it right now, in this situation? On this episode of the podcast, Lysa TerKeurst and Dr. Joel Muddamalle will walk through places in Scripture that show us the unlikely places where Jesus' protection is actually present. We'll learn that just because we can't see what God is doing, does not mean He is not working. Just because we feel afraid, does not mean we have to live afraid. We just have to train our eyes and ears to where Jesus is present in our lives today so we can find comfort in Him no matter the circumstances.Related Resources:Your life is crazy, but your Bible study doesn't have to be. Online Bible Studies is a place where you can dive deep into books by your favorite Christian authors alongside a community of women from right where you are. Check out our latest Online Bible Study now!Click here to download the transcript for this episode.
- 81Exclusive Audio Chapter from I'll Start Again Monday" by Lysa TerKeurstThe excitement of a new year means new goals to look forward to tackling ... but why is it so easy to find ourselves in the same old cycle of restarting after just a few weeks? Maybe there's a way to break the cycle. What if it's not about finding a new "how to" method, but it's about finding a new "want to" motivation? In this chapter of her book I'll Start Again Monday, Lysa TerKeurst shares the one choice she made that changed her heart and attitude about being healthy. Learn to break the cycle of unhealthy eating habits with lasting spiritual satisfaction.Related Resources:Purchase Lysa TerKeurst’s book, I’ll Start Again Monday, based on her bestselling book Made to Crave. Lysa offers a new perspective to all those stuck in the cycle of losing weight but then gaining it back, equipping readers with the deeper spiritual and emotional motivation they need to make lasting changes.Aren't sure how to make the most of your time with God? God is inviting you into deeper connection with Him through His Word. Start developing the habit of spending time in Scripture with our FREE guide: The 21-Day Invitation: Steps to Reconnect with God.Click here to download the transcript for this episode.
- 82"Busting Out of the Prison of People-Pleasing" With Karen EhmanWe've got some good news for you: It's not your job to make everyone happy! Have you ever said "yes" when you knew you should have said "no"? Maybe you've gotten caught in the trap of people-pleasing. When we find ourselves feeling afraid to disappoint or upset the people we love, it's time to look at what's driving those fears. In this practical and honest episode, author and speaker Karen Ehman will show us what the Bible says about people-pleasing. Addressing different seasons and relationships, Karen will help us bust out of the prison of trying to make everyone happy and put our priorities in the right place.Related Resources:Get a copy of Karen’s book, When Making Others Happy Is Making You Miserable: How to Break the Pattern of People Pleasing and Confidently Live Your Life today!Connect with Karen on Instagram at @karenehman or on her website at karenehman.com Are you looking for a woman who knows how to teach the Bible? Someone dynamic — who can encourage, uplift and inspire audiences both big and small? Check our our Proverbs 31 Speaker Team to find the perfect speaker for your event!Click here to download the transcript for this episode.
- 83"3 Things To Do No Matter What You Face Today" With Shae TateIf your schedule feels full and your soul feels weary, our friend Shae Tate has a word for you today. Using Psalm 103:1-5 as our guide, Shae shows us the power that comes from remembering the Truth of God's word so we can live that Truth and pass it along to those around us in need. Together we can leave this episode saying, "God has not forgotten me, so I will not forget His promises to me." Get out your journal, friends, because you'll want to keep your notes from this one. Related Resources: Has the Proverbs 31 Ministries Podcast helped you grow in your faith or gain fresh, biblical perspective? Tell us about it by leaving a review on Apple Podcasts. When you review and rate the podcast, it helps us reach even more people with biblical Truth. Our staff loves the opportunity to pray for you. Head over to our Prayer Wall and let us know how we can be praying for you in this season. Check out our FREE resource library! We've got tons of topical and study resources you can download to use for whatever you're going through right now.Click here to download the transcript for this episode.
- 84"8 Surprising Things From An Unlikely Book of the Bible" With Kayla FerrisAre there books of the Bible you hesitate to dive into? Sometimes they can seem boring, heavy or just plain confusing. We understand, and that's why we invited, our friend and First 5 writer Kayla Ferris to the podcast! On this episode, Kayla walks us through 8 things you might be surprised to learn from the book of Leviticus. Through this book of laws, we get to see the goodness of the Lawgiver and why God's holiness is good news for us. Understand the cultural context of why some of these laws still apply to us, and why some do not. Tackle the hard and holy things God's Word offers us for a more abundant life today.Related Resources:Download our free First 5 mobile app and spend the first moments of your day with God before the hustle of your to-do list begins. We also have study guides to help you dig a little deeper into God's Word.Click here to download the transcript for this episode.
- 85What Nobody Talks About: Infertility and Feeling Stuck in the Cycle of WaitingMotherhood and loss are two things that should not go together. Yet most of us either have experienced or know someone who has experienced infertility, a miscarriage, infant loss, or postpartum anxiety and depression. Walking through loss can leave a mother, or hopeful mother-to-be, feeling like she's alone in her struggles. So over the next three weeks, we will be joined by Proverbs 31’s biblical content specialist — author Wendy Blight — and Rachael Elmore, who is a licensed, professional counselor, to address the realities no one talks about related to motherhood and loss. Our deepest desire is that, through the content in these three episodes, you leave encouraged and more rooted in what Scripture says about the specific trials you, or those you love, are walking through.Related Resources: -We know this topic is difficult to process in a short podcast episode. That's why we put together a free resource, "What Nobody Talks About: When the Journey of Motherhood Involves Disappointment, Suffering & Loss," to help you further unpack what you heard today. -If you have a friend who is in the middle of processing unmet expectations or other painful situations, we recommend Lysa TerKeurst's book It's Not Supposed to Be This Way. -Follow Wendy Blight @wblight and Rachael Elmore @rachaelhuntelmore on Instagram for more biblical encouragement and resources. -If you are looking for a licensed Christian counselor near you, visit aacc.net A note from Proverbs 31 Ministries: Some content in this episode is not appropriate for children and may serve as a trigger due to circumstances in your past. Please use discretion before listening.Click here to download the transcript for this episode.
- 86What Nobody Talks About: What It's Like To Lose a BabyMotherhood and loss are two things that should not go together. Yet most of us either have experienced or know someone who has experienced infertility, a miscarriage, infant loss, or postpartum anxiety and depression. Walking through loss can leave a mother, or hopeful mother-to-be, feeling like she's alone in her struggles. So over the next three weeks, we will be joined by Proverbs 31’s biblical content specialist — author Wendy Blight — and Rachael Elmore, who is a licensed, professional counselor, to address the realities no one talks about related to motherhood and loss. Our deepest desire is that, through the content in these three episodes, you leave encouraged and more rooted in what Scripture says about the specific trials you, or those you love, are walking through.Related Resources: -We know this topic is difficult to process in a short podcast episode. That's why we put together a free resource, "What Nobody Talks About: When the Journey of Motherhood Involves Disappointment, Suffering & Loss," to help you further unpack what you heard today. -If you have a friend who is in the middle of processing unmet expectations or other painful situations, we recommend Lysa TerKeurst's book It's Not Supposed to Be This Way. -Follow Wendy Blight @wblight and Rachael Elmore @rachaelhuntelmore on Instagram for more biblical encouragement and resources. -If you are looking for a licensed Christian counselor near you, visit aacc.netClick here to download the transcript for this episode. A note from Proverbs 31 Ministries: Some content in this episode is not appropriate for children and may serve as a trigger due to circumstances in your past. Please use discretion before listening.
- 87What Nobody Talks About: Postpartum and Loss of Identity in MotherhoodMotherhood and loss are two things that should not go together. Yet most of us either have experienced or know someone who has experienced infertility, a miscarriage, infant loss, or postpartum anxiety and depression. Walking through loss can leave a mother, or hopeful mother-to-be, feeling like she's alone in her struggles. So over the next three weeks, we will be joined by Proverbs 31’s biblical content specialist — author Wendy Blight — and Rachael Elmore, who is a licensed, professional counselor, to address the realities no one talks about related to motherhood and loss. Our deepest desire is that, through the content in these three episodes, you leave encouraged and more rooted in what Scripture says about the specific trials you, or those you love, are walking through.Click here to download the transcript for this episode.Related Resources: -We know this topic is difficult to process in a short podcast episode. That's why we put together a free resource, "What Nobody Talks About: When the Journey of Motherhood Involves Disappointment, Suffering & Loss," to help you further unpack what you heard today. -If you have a friend who is in the middle of processing unmet expectations or other painful situations, we recommend Lysa TerKeurst's book It's Not Supposed to Be This Way. -Follow Wendy Blight @wblight and Rachael Elmore @rachaelhuntelmore on Instagram for more biblical encouragement and resources. -If you are looking for a licensed Christian counselor near you, visit aacc.net A note from Proverbs 31 Ministries: Some content in this episode is not appropriate for children and may serve as a trigger due to circumstances in your past. Please use discretion before listening.
- 88"Listen to This Before You Have a Hard Conversation" With Lisa AllenWhat if the most crucial step we've been missing in preparing for a difficult conversation is first understanding how to best relate to the other person? Our friend and leadership coach, Lisa Allen is back to help us understand the four conflict personality styles so we can be more self-aware and more understanding of the other person. Using Scripture as our guide, she will teach us why healthy conflict is important and how to do it better. Learn to meet the needs of the person you are talking to, without denying your own needs the next time you enter a tough conversation.Related Resources:Connect with Lisa Allen on her website at ljallencoaching.com. You can download her free resource, "Check Your Capacity" today! We created "A Guide to Tough Conversations" to give you some practical and biblical steps to having challenging conversations with the people you love. Click here to download for free today! At Proverbs 31 Ministries, we offer professional and biblical training by industry experts for women who are called to write, speak and lead, through our She Speaks Conference and COMPEL Writers Training membership site. Click the links to learn more!Click here to download the transcript for this episode.
- 89"Is Contentment in Singleness Possible?" With Kendra LeGrandContentment can feel impossible to achieve, especially in a season of singleness. But if we dig into what the Bible actually says about contentment, we may find a different definition than we thought. On this episode, our friend Kendra LaGrand joins us for a conversation about finding contentment in singleness. We will discuss the feelings and struggles of being single, confusing messages from the church about singleness, practical ways to find purpose in singleness and what the Bible says about being content in any season. Including a helpful list of things to say and not to say to your single friends, there is something in this episode for everyone, no matter what your relationship status is.Related Resources:If you haven't participated in one of our FREE Online Bible Studies, now is the time! Each study ranges from 4-6 weeks, with varying topics, but there are plenty of options to stay connected and feel like you’re part of a movement of women journeying through the same book or Bible Study together. Learn more at proverbs31.org/study. Our Mother's Day collection is here! Shop our intentional, curated collection for the woman you’re celebrating this year. Maybe this year the thing she needs most is a kind note and a book or a meaningful reminder to display around the house … we’ve got you covered! Check out our Mother’s Day collection at p31bookstore.comClick here to download the transcript for this episode.
- 90"How Grace Saves Us" With Melissa KrugerDoes grace feel confusing sometimes? Maybe it's a word you hear thrown around so often that it can lose its meaning. Or perhaps you struggle to understand what it means for you. Get ready to learn from our new friend Melissa Kruger, an author and the Director of Women's Initiatives for The Gospel Coalition. She will walk us through what grace is, and why it's the best news we could receive for whatever we are facing today. She also shows us how we can explain the goodness of grace to the kids in our lives.Related Resources:Make sure you get a copy of Melissa’s book, His Grace is Enough: How God Makes it Right When We’ve Got it Wrong to help you walk your kids through understanding grace.Connect with Melissa on Instagram at @melissabryankrugerJoin our “Proverbs 31 Mamas” Facebook group for a place to connect and find encouragement with other moms like you.If you are interested in learning more about a relationship with Jesus, click here.Click here to download the transcript for this episode.
- 91"We Don't Have To Live Ashamed of Our Bodies" With Jess ConnollyHave you ever struggled with a love-hate relationship with your body? As women, the world has a lot to say about our bodies. But there's a big difference between having a Kingdom perspective of ourselves rather than a worldly one. And we need to be able to recognize what the enemy says v. what God says. Author, speaker and coach Jess Connolly joins us on the podcast today and shares her personal journey to breaking free from the body shame. Friend, your value is not wrapped up in the world's definition of beauty, but in who you are in Christ. It's time to break free. Listen in!Related Resources:Make sure you grab a copy of Jess' book, Breaking Free from Body Shame and rename what the world has labeled as less-than.Want to go deeper? Get the Bible study that goes along with Breaking Free from Body Shame ,and become a change agent in partnering with God to bring revival to a generation of women.At Proverbs 31 Ministries, we offer professional and biblical training by industry experts for women who are called to write, speak and lead, through our She Speaks Conference and COMPEL Writers Training membership site. Click the links to learn more!Click here to download the transcript for this episode.
- 92"Using Scripture for Whatever You Are Facing" With Ellie HolcombWhen life feels overwhelming or anxiety creeps in, our first response isn't always to turn to God's Word. But Scripture has the Truth for whatever we are facing. On today's episode, author and singer-songwriter Ellie Holcomb shares the life-changing power of memorizing Scripture and how it inspires all her music. God's Word is living and active; something we can treasure. Learn easy steps to start memorizing Scripture, and how it helps discern the difference between lies and the Truth. Plus, it wouldn't be an episode with Ellie if she didn't sing and pray over us too. So grab your headphones or play in the car and join us!Related Resources:Your life is crazy, but your Bible study doesn't have to be. Online Bible Studies is a place where you can dive deep into books by your favorite Christian authors alongside a community of women from right where you are. Check out our latest Online Bible Study now! Follow Ellie on Instagram @ellieholcomb and find her music on Apple music and Spotify.Click here to download the transcript for this episode.
- 93"How To Live Undistracted" With Bob GoffLet's admit it, most of us are pretty easily distracted. If we're breathing, there are thousands of things a day vying for our attention daily. But how do we do this? Today on the podcast our friend and author, Bob Goff walks through how to live more intentional lives. When we stop focusing on what everyone else is doing, we can stop being distracted from what God is doing. With scriptural insight and practical advice, together we'll learn to orient our lives and hold on to hope when everything feels overwhelming.Related Resources:Start living a less-distracted, more joy-filled and love-oriented life with Bob's study, Undistracted Study Guide plus Streaming Video: Capture Your Purpose. Rediscover Your JoyConnect with Bob on his website bobgoff.com.Has the Proverbs 31 Ministries Podcast helped you grow in your faith or gain fresh biblical perspective? Tell us about it by leaving a review on Apple Podcasts. When you review and rate the podcast, it helps us reach even more people with biblical Truth.Click here to download the transcript for this episode.
- 94"The Unexpected Gift of Uncertainty in Your Bible Study" With Amy CarrollIt's easy to seek certainty when life feels unpredictable and out of control. But what if uncertainty leads us closer to God? On today's episode, our dear friend, Proverbs 31 writer and author, Amy Carroll challenges us to embrace uncertainty because we learn how to better trust and seek God. Through her "clarity principle," she walks us through a three-step Bible study technique when we're seeking answers in the middle of uncertain seasons. This principle is one you'll want to save for later, so grab a pen and paper to take notes! Related Resources:- Subscribe to receive free Encouragement for Today weekday devotions in your inbox. - Make sure you get a copy of Amy's Bible study, Esther: Seeing Our Invisible God in an Uncertain World, co-author Lynn Cowell. - Connect with Amy on Instagram @amydohmcarrollClick here to download the transcript for this episode.
- 95"Escaping the Grip of the False Gospel of Grit" With Kaitlin GarrisonOur desire to please God can so easily turn into us trying to perform.But how do we know when we've slipped into striving? On this episode of the podcast, our new friend and author, Kaitlin Garrison, teaches us the difference between the true gospel of grace and the false gospel of grit. Overcome the cycle of shame from not being good enough by discovering the sweet relief that comes from our righteousness being found in Christ alone.Related Resources:- Order Kaitlin's book, Sweet Relief: How the Gospel Frees Us from a Life of Striving, today!- Connect with Kaitlin on Instagram @kaitlinngarrison- We created COMPEL Writers Training just for YOU! Stay accountable to practice your writing skills, and know you are not alone through our online community. Click here to join today!Click here to view the transcript.
- 96"When You're Tempted To Romanticize the Past" With Madi VincentWhen we walk through seasons of waiting or uncertainty, it's tempting to look at the past through rose-colored glasses. We choose to only remember the good parts and forget the bad.But when we do that, it robs us of the opportunity to see how God is providing for us in the present, even if it's not predictable or what we'd prefer. On today's podcast, our friend and Director of Marketing at Proverbs 31, Madi Vincent, uses the Book of Numbers to show us what to do when we are wrestling in the waiting. Related Resources:Download our free First 5 mobile app and spend the first moments of your day with God before the hustle of your to-do list begins. We also have study guides to help you dig a little deeper into God's Word.Connect with Madi on Instagram here!Click here to view the transcript.
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