The Heart of the Home: Mental Well Being and Lasting Love with David Thomas, Sissy Goff, & Gabe and Rebekah Lyons

This week, we’re joined by Sissy Goff and David Thomas, longtime counselors and co-executive directors at Daystar Counseling Ministries in Nashville. With over three decades of experience each, Sissy and David have dedicated their lives to walking alongside kids and families as they face anxiety and stress and

providing kids with tools for healthy living. Later in the episode, we’ll hear from authors and speakers Gabe and Rebekah Lyons. Gabe and Rebekah are parents to four children—including two with Down syndrome—and they share about the unexpected challenges that have deepened their family’s bond.   Links, Products, and Resources Mentioned: Jesus Calling Podcast Jesus Calling Jesus Always Jesus Listens Past interview: Ellie Holcomb Upcoming interview: Patricia Heaton Jesus Calling: Stories of Faith on UPTV   Sissy Goff  David Thomas Daystar Counseling Ministries in Nashville Raising Boys and Girls square breathing www.raisingboysandgirls.com The Daystar Dogs   Gabe and Rebekah Lyons Down syndrome THINQ Media The Fight for Us: Overcome What Divides to Build a Marriage That Thrives Interview Quotes: “[We are] teaching kids that God’s equipped us with something as simple as breathing that will begin to slow down our heart rates and settle our bodies so we can feel more in control of our emotions.” - David Thomas  “We can only take the kids we love as far as we’re going ourselves. If we’re not regulating our own bodies, if we are not able to respond rather than react, then everybody’s going to be  operating out of the amygdala of their brain, which is the fight or flight region of our brain.” - Sissy Goff  “Helping [children] learn that they can lean into how loved they are and to where God has uniquely gifted them, and step out in that to experience things that might sound a little scary, ends up being a whole lot of fun, and really rewarding, too.” - Sissy Goff “We were gracious that God helped bond us through a crisis that we weren’t expecting. That’s given us a bond and a trust and a lesson to keep going back to His faithfulness, as well as what it means to turn towards one another.” - Gabe Lyons  “Every season of life is an invitation for conflict and stress because it’s new. We’re all rookies throughout the entirety of our marriage.” - Rebekah Lyons “Sometimes in a marriage relationship you dream early on, but man, as life piles up, we’ve had to really implement a structure of our rhythms that allow us to keep having conversations about the future.” - Gabe Lyons “[In marriage] we’ve realized that God’s given us each other as part of our healing, to help us experience the fullness of feeling alive and being connected.” - Gabe Lyons  “We’re so grateful for the example of Jesus who modeled humility, who humbled Himself, that He took death on a cross so we could be free, we could have life. We believe that’s a picture of what our marriage should look like—humbling ourselves, walking in the freedom that Jesus paid for so that we could have that.” - Rebekah Lyons  _______________________ Enjoy watching these additional videos from Jesus Calling YouTube channel! Audio Episodes:     https://bit.ly/3zvjbK7  Bonus Podcasts:     https://bit.ly/3vfLlGw  Jesus Listens: Stories of Prayer:  https://bit.ly/3Sd0a6C  Peace for Everyday Life:     https://bit.ly/3zzwFoj  Peace in Uncertain Times:     https://bit.ly/3cHfB6u  What’s Good?     https://bit.ly/3vc2cKj  Enneagram:     https://bit.ly/3hzRCCY  ________________________  Connect with Jesus Calling Instagram Facebook Twitter Pinterest YouTube Website TikTok Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.